Ask Dan and Jennifer » Infidelity, Cheating, & Affairs

The New Fatal Attraction

Sarah Elizabeth Malinak — Sat, 20 Mar 2010 21:39:10 +0000

In 1968, Andy Warhol predicted that “In the future, everyone will be world-famous for fifteen minutes.” It struck a chord and has been a favorite phrase of those achieving fleeting media publicity ever since. Between reality TV and the Internet, Warhol’s prediction has come true in ways unfathomable prior to the 1990’s when the Internet first gained commercial status.

Since November 2009, there is a new breed of publicity grabbing hustlers that ought to strike fear in the heart of philandering men the same way Glenn Close did in Fatal Attraction, when her character, Alex, declared to her lover, “I will not be ignored!” High profile, philandering men beware, there are women who will use you to grab their fifteen minutes of fame at the expense of your reputation and your family’s peace of mind.

Gaining Attention

Sandra Bullock’s husband, Jesse James, was outed for having an affair by the woman he had the affair with. Sound familiar? Tiger Woods now infamous long list of women claiming to have been his lover is seared in our memories as part of the 2009 Holiday season background noise.

You don’t have to have the celebrity status of a Tiger Woods or Jesse James. With today’s fifteen minutes of world wide fame, YouTube can accommodate the whims of any woman in the tiniest community who has just a little knowledge of web sites that require you to sign up, sign in, and load up a little information and then, there you have it; your life as you know it ruined by the other woman, using the affair to create notoriety for herself.

When a number of the women Tiger slept with came forward with their names, faces, and occupations, people were stunned that those women had the audacity to draw attention to themselves rather than disappear into the shadows for fear a scarlet letter “A” be emblazoned on their lives. What kind of woman reveals her status as the lover of an adulterer? What kind of society encourages such displays?

I have a hunch about this. Women are born with an innate desire for their men to protect and provide for them. Never before in history has society offered the other woman the means to either force her adulterous lover’s hand to protect and provide for her or to do that for herself by taking advantage of multiple forms of media to plead her case to the public.

Using An Affair For Publicity

John Edwards’ mistress, Rielle Hunter, raised people’s ire recently with published photographs that included a picture of her lying on her back in bed, looking seductively at the camera as she clutched their child to her breast. She reportedly posed for the pictures because she needed the money. With no apparent regard for good taste or the questionable appropriateness of using her child this way, Rielle used her affair with the former senator and presidential candidate to provide for herself monetarily.

In 2010 in the Western world, the other woman has more power to take care of herself at her lover’s expense than ever before in recorded history. While notoriety and ephemeral fame are short lived providers, they give the other woman a weapon that serves her, not him. That is the distinction that could make this public tell-all by the other woman a new and growing trend. Time will tell.

Elin And Tiger’s Move Too Soon?

Dr. Bonnie Eaker Weil — Thu, 18 Mar 2010 14:00:18 +0000

One source is referring to Elin and Tiger Woods the “married divorced couple” and with the pair’s decision to move back in together to help “rebuild his image,” it seems that this nomenclature may actually make sense. There’s nothing wrong with taking some time apart after something as painful as infidelity, in fact it’s something I suggest. An intentional break up with the idea of continuing to work toward a healthy solution – when two people still want to be together, but have major obstacles to overcome. A temporary break up can help resolve certain issues, and creates a shake-up that many couples need. In certain circumstances, this is the only thing that will create an action step which will make reconnecting and making up easier to do. But – the brush with death is only potent if done for a long enough period of time – it’s possible they may need more time apart to appreciate their relationship.

Did Tiger And Elin Spend Enough Time Apart?

Elin and Tiger spent time apart, but did they spend enough time to successfully achieve the desired affects of a brush with death? Of course it’s impossible to know a couple’s true circumstances and motivation but my concern is that Tiger is motivated by a public perception that wants to see him picking up the pieces and he may not have taken the sufficient steps to make the relationship work with the one person that really matters in this equation: his wife.

The source quoted in People magazine says: “The marriage is all smoke and mirrors, but Elin will help Tiger rebuild his image and gain new sponsorships because this is what his life is all about. She is doing this more for the kids and holding the family together then anything else.”

When To Move Forward

People in situations similar to Elin’s typically need something to pour themselves into after such a catastrophe and it’s not uncommon to put even more effort into one’s family. But without properly working through the root causes of each issue, all the family focus or “brushes with death” in the world won’t be enough to put lives back together. Is there a way to know when you’re ready to move forward with a relationship after something so painful? There isn’t one easy answer to that question but I believe healing can begin to start between a couple when it’s started individually.

I encourage people in this situation to use “Smart Heart” skills and dialogue to cure the Bio Chemical Craving for Connection – this creates a safe place of communication where each partner can be honest about their shortcomings and fears. Divorces occur as people do not have the tools to cure this disease, it is treatable/curable and forgivable when treated properly.

Q&A: She Was Sexting Another Man – Can I Trust Her? (Video)

Dan and Jennifer — Tue, 23 Feb 2010 21:00:15 +0000

Finding out that your partner is cheating is hard – what can be even more difficult is suspecting your partner of cheating, especially if all the signs of infidelity are there, but never actually getting a firm, concrete answer one way or the other. How can you find out your partner is cheating for sure, and how can you fix your relationship if they are?

Question: A week ago I caught my wife flirting with another man on text. She tells me that she never touched another man, but I somewhat don’t believe her. Can I trust her not to do it again? This was her first time in a 5 year marriage. She has a new job and works tons of overtime. She recently started going to the gym and changed from thongs to boy shorts. Should I question her more about another man or are the new changes just something new?

–YouTube Viewer

Click here to view the embedded video.

Changes In Your Partner’s Routine

Any partner that suddenly makes a number of changes in their normal routine and grooming habits – whether it’s a guy or a girl – could be cheating. If your partner suddenly changes their hair, the way they dress, or starts changing their daily habits (such as starting to stay at work late on a regular basis) could be trying to impress someone and chances are, it’s not you. While this doesn’t necessarily amount to “evidence” against your partner, this type of behavior certainly raises some red flags for infidelity.

Changes In The Relationship

What should you do if you suspect your partner is cheating? Think about what you want to do – if you accuse your partner of cheating, with or without substantial evidence, you’ll likely get a denial and you may even get dumped regardless of whether they’re actually having an affair or not. Are you ready for it to be over? If not, avoid a confrontation at all costs. Think about where the weak points are in your relationship. Are you giving your partner enough attention? Are you complimenting them and doing things they like to do? A big reason that both men and women cheat on their partners is that they’re not getting something they need out of that relationship – so they start getting it from somewhere else. Try to find what your partner isn’t getting and start being the one to give it.

Consider Counseling

Relationshp counseling is a great way to help repair a broken relationship after infidelity, but it only helps if you and your partner are in the counselor’s office for the right reasons. Going in to accuse your partner of cheating and trying to “fix” them isn’t going to work, it’s going to backfire in a very bad way. Remember, there is an underlying reason for your partner’s infidelity and while it shouldn’t be considered an “excuse” or a way for them to blame you, it needs to be considered a factor in what happened. Work with a counselor to repair what went wrong in the relationship instead of placing blame, and work with them to find ways to give your partner what they need in the relationship while getting what you need in return.

Lessons From Tiger Woods’ Apology

Dr. Bonnie Eaker Weil — Mon, 22 Feb 2010 21:00:18 +0000

Tiger Woods’ recent apology could go a long way toward repairing his image, but much more importantly it could help to repair his marriage – IF he meant what he said and follows through with his commitments. In his speech, he admitted to his infidelities (of course), acknowledged that he didn’t deserve special treatment, implored the media to keep his family out of it, and said that he and Elin would be having many deep, difficult conversations that would stay between them. Although most of us will never experience a fall as public as Tiger’s, there are pieces of his speech that can apply to just about anyone when it comes to relational difficulty.

How Tiger’s Apology Can Help Every Relationship

Don’t think that you’re above the rules. One of the things that Tiger pointed out was because of his position and fame, he felt that he was entitled to all the perks and opportunities that came along with his role. Unfortunately, when it all came crashing down he realized he would have to deal with the fall-out just like everyone else. People engaging in affairs tend to make similar excuses no matter what their position in life – they come to believe they’re justified or entitled to make the decisions they’re making. But when the truth is discovered, most everyone ends up in the same place, picking up the pieces.
Don’t be afraid to ask for help – from friends or a higher power. In the course of his apology, Tiger referenced the support he’d received from friends as well as his need to get back to the Buddhist teachings of his childhood. When we’ve made mistakes – whether they’re of a sexual nature or not – that affects the people around us and we’re trying to pick up the pieces, we need a support system. Thinking we can do it alone through our own power will only lead to further mistakes.
Don’t let the outside in. Conversely, there are certain things that need to be kept between the people most affected. As Tiger implored the media to leave Elin out of it, so people who are in a difficult situation need – even more than normal – to engage in what I call Smart Heart Dialogue, which I mention in my book, Make Up Don’t Break Up. This type of communication creates a safe space where the truth can be spoken without fear of judgment or repercussion and where each person has a place to voice their concerns and fears. Creating an environment like this doesn’t happen over night and it certainly doesn’t happen if the people involved are worried that their confessions will be broadcast.
Don’t be opposed to putting your life on hold. Serious mistakes need to be taken seriously. And this may mean taking time out to get professional counseling, enter a treatment program or take time apart to sort things out. Don’t think that everything can be business as usual and eventually the details will fall into place. Relationships that have fallen on hard times need even more nurturing, but they CAN grow and move beyond a painful, upsetting phase.

Andrew Young Covers For John Edwards

Dr. Bonnie Eaker Weil — Fri, 19 Feb 2010 21:00:43 +0000

News broke this week that John Edwards and his wife Elizabeth are splitting up, which actually happens in the majority of adultery cases (65%). And since this is such an extreme case, it’s easy to see how – if they weren’t receiving the proper counseling or commitment – this could have happened.

Prior to John Edwards accepting paternity of the daughter he fathered with a woman working on his campaign, his aide had accepted responsibility for this child. On the eve of his aide, Andrew Young, releasing a tell-all memoir (which he’ll be discussing this week on 20/20) that was set to reveal Edwards as the real father – among other admissions and accusations we’ll likely just have to wait to find out about – Edwards himself finally made his guilty admission: that in addition to having an affair he copped to last year, he had also fathered a child.

Denials Give Way To Emotional Issues

These denials, cover-ups, subsequent admissions, more lies and cover-ups and more admissions indicate is likely trying to work through some severely emotional problems. Of course, all affairs and lies are wrong, upsetting and emotionally draining, but it’s likely to get blown out of proportion into an even wider scope when the cycle of stress, lies and affairs is perpetuated by someone in the spotlight - and when more and more drama is piled on as the lies compound.

I think it’s time that we as a society began to look at adultery for what it truly is: an addiction. Just like no other addiction should be excused or justified, so must we demand restitution for infidelity. But looking at it as an addiction or “affair disease” will also help us understand and treat the problem.

We need to stop glamorizing adultery, or – alternatively – bastardizing it. I believe that we CAN cure and forgive adultery (an idea I go into in-depth in my book by the same name). Politicians have high burn out rate and they’re looking to alleviate the pressure and stress – what I call the biochemical craving for connection. This can easily become a self-enforcing cycle: politicians and others of us under a lot of stress are looking for a release from this constant pressure. An illicit affair provides the biochemical connection we’re craving, along with that high and thrill of a new romance. But keeping up the charade only causes more pressure, and so the cycle perpetuates itself.

What Causes Adultery

Adultery can be triggered by feelings of stress, separation and loss. Here again, these are all things Edwards has experienced and – because of his role in the public eye – experienced at an intense degree. The stress of his job not to mention the stress of attempting to run a presidential campaign. The fear of separation from his wife as she battled cancer. The loss of a child he fathered with Elizabeth. This things have all likely played out to their conclusion, resulting in the affair and subsequent attempted cover-up.

One of the things we can learn from the fall from grace is that we need to learn to articulate what we’re feeling before it’s too late. It’s likely that Edwards subconsciously couldn’t handle the idea of losing the election or losing his wife or losing his son – and so he sought a way to cancel out that fear and loss by deciding to cheat. It’s a way of acting out – not talking out – extreme feelings in a person’s life. Don’t make the mistake of acting and not talking – it’s impossible to take back such a decision.

John Edwards’ Emotional Pyramid Scheme

Dr. Bonnie Eaker Weil — Fri, 12 Feb 2010 21:00:41 +0000

The New York Daily News came out with an article on John Edwards’ lyin’ , cheatin’ ways recently where one expert offered the opinion that his untruths, denials and eventual admissions make “Tiger Woods look like an amateur.” I’m quoted in the same article, explaining Edwards’ propensity toward the thrill of the lying and cheating as part of an “emotional pyramid scheme” he constructed for himself and then became addicted to. As he heaped more and more lies and deceit on top of one another, he concocted an elaborate life that he was then able to fool the public – and apparently his own family – into believing.

Understanding Adultery

Creating this type of scheme is nothing new for addicts with the affair disease, who are constantly on the look-out for the next thrill, the next high. Frequently, people under pressure are susceptible to these desires as a way for escape, unfortunately this type of “escape” only creates more pressure and more stress, so the person must up the ante of the type of behavior they engage in. In Edwards’ case we now see he was lying about lying, lying about cheating, lying about fathering a child and so forth. It’s obviously a disturbing and upsetting cycle but it can be easy to get trapped inside.

Most of us will never face circumstances as extreme as Edwards’, but many, many of us are under intense amounts of stress none the less, ad then we choose to self-medicate in any number of ways—with alcohol, medication, sex, or money—can begin with a desire to relieve stress or mute depression. The addiction then progresses to a preoccupation with where their next “fix” will come from, and often involves a strong desire to create rituals around obtaining the “high.” This preoccupation becomes a compulsion—to use drugs or alcohol, or to have sex, or to shop—followed by depression and despair as the effects wear off, leading to the start of the cycle all over again.

How To Avoid Destructive Behavior

The key to avoiding such destructive behavior is communication and the ability to identify the potential for destructive behavior when stressed. This is true of any type of thrill-seeking behavior but can be specifically applied when in a relationship where one partner (or both) has been tempted by, or succumbed to, infidelity. In my book, Adultery the Forgivable sin, I expand on this idea of communication and ways in which I believe couples who would normally have a 35% chance of staying together after an affair can now emerge with a 98% chance of relational success.

Adultery is a disease, thrill-seeking behavior is an addiction and both are treatable. It’s caused by stress and fear of separation and loss. As I’ve mentioned before, successful people in the spotlight – like Edwards and Tiger to name only two – experience these emotions intensely and regularly because of their line of work. Edwards was likely especially challenged by fear of separation and loss when he lost his child and when his wife struggled through cancer during the elections. All these components can add up to make the life he faced as a politician even more stressful and frightening.

Of course I would never excuse someone’s adulterous, lying behavior but if we can seek to understand it, like we seek to understand other addiction I believe we can keep couples together.

If You Are The “Other Woman,” Read THIS!

Sarah Elizabeth Malinak — Sat, 23 Jan 2010 21:00:06 +0000

When a man has an affair with a woman who does not match his wife in terms of intelligence, accomplishment, and class, it is because he has no intention of replacing his wife with her. He has no intention of making a life with her. He has no intention of placing himself in the position to be her protector and provider. No matter how hot he is for her, he doesn’t respect her and has no intention of taking care of her. She exists to take care of his needs. To whatever extent his power and the seduction of pretending she is somehow superior to his wife feels good to her and seems to meet a need of hers; he does not, in fact, exist to serve her.

Does He Really Love You?

As Steve Harvey so beautifully says in Act Like a Lady, Think Like a Man.

When a man loves you he does three things:

A man in love with you professes his love for you, both to you and to others.

A man in love with you provides for you.

A man in love with you protects you.

When a married man has an affair with you, he is in no position to profess his love for you to anyone outside the relationship because it puts him and his reputation at risk. He is in no position to provide for you either. Even if he buys you expensive gifts or sets you up in an apartment, you have no legal claim on this man. When he changes his mind about you or if he dies, you get nothing and you have no recourse to use your romantic tie to him to get anything.

Steve Harvey says that providing for his woman is “the very core of manhood.” As his mistress, your man isn’t free to express himself with you at his masculine best. This results in resentment towards you and contributes to his lack of respect for you.

When a married man has an affair with you, he cannot protect you from those who will judge you once they know you are romantically linked to a married man. He isn’t in your life enough to protect you from the slings and arrows of life. He cannot protect you from people who mistreat you because to do so puts him at too much risk. When a married man has an affair with you, he puts you in harm’s way. This is why the movie, “Fatal Attraction,” terrified a generation of men. When the mistress put the cheating husband in harm’s way, she completely undermined his power in that relationship, in his marriage, and in the rest of his life.

In the short term, the thrill of the chase, the excitement of being “bad,” and the newness of sex with you can make him appear to be gloriously happy with you. It will not last.

Are There Any Exceptions To This Rule?

There is one caveat to this observation. Sometimes two people genuinely fall in love while cheating on their spouses. Sometimes, when marriages are in trouble and ending, the next love comes along before the marriage has had a chance to come to an end. It is a complicated way to begin a relationship and carries fragility and vulnerabilities that singles who fall in love don’t have to deal with. In such a case, you will find your man either professing his love for you, providing for you, and protecting you or taking action to speed up the day when he can do so.

If you are a married man’s mistress, be deeply honest with yourself about how you perceive him. Take a good long look at whether or not he is making himself free to profess his love for you outside the relationship, genuinely provide for you, and be there to really protect you. If not, confront the fact that he will never really be yours but will always belong to someone else and decide if this is good enough for you.

You are worthy of better love. If he can’t provide it, what are you waiting for?

North Ireland Rocked By Cougar Affair

Dr. Bonnie Eaker Weil — Thu, 21 Jan 2010 21:00:41 +0000

Here’s a twist on the typical political affair: this time, the person perpetrating the affair was a woman. And her lover was 19. She’s Iris Robinson, a member of the Irish parlaiment and wife of Ireland’s first minister. Additionally, a radio show in Britian is alleging that Ms. Robinson organized a nearly $83,000 business deal to establish her lover’s business without declaring her interest. The program also pointed guilted the first minister, saying he became aware of the relationship and the deal but didn’t alert authorities.

What Drives An Affair?

I’ve written a lot about the affairs we see perpetrated by politicians ~ it’s nothing new. Typically the reasons boils down to similar reasons for just about everyone in positions of power: they’re more vulnerable to engage in this type of behavior because of stress, separation and loss – factors which I deal with in-depth in my book Adultery The Forgivable Sin, where I discuss healing the hurt after an affair. These aspects can come from a variety of places: stress from their job, separation from their significant other or family, loss of a higher position, an election, money, their youth or any one of a number of things. It’s likely that Ms. Robinson (an ironic name, we know) was suffering from any or all of these things but her transgressions go deeper.

The so-called cougar mentality (older women who give their time and affection to younger men) can rear its head for a variety of reasons.

1. Lack of affection from their partner (this is a common theme in a variety of adulterous relationships, not just ones featuring a vast age difference)

2. Low self-esteem, the need for attention and acceptance. No matter how well the cheater’s partner treats them, no matter how good the relationship is, they need a larger “audience” to boost their ego.

4. Sex addict. Just like a drug addict, the sex addict isn’t thinking about the destructive consequences to themselves or others. Their focus is driven by the addiction.

5. When a person can’t deal with reality very well, they escape by cheating. Some people escape to drugs or alcohol, some escape by playing the fantasy world.

The Link Between Affairs And Financial Infidelity

The financial issues make this particular affair even more interesting as Ms. Robinson committed financial infidelity not just against her husband (by utilizing her finances to engage in a sexual affair) but also, potentially, against her responsibilities as a politician. Garnering such substantial support for someone who turns out to be a lover should be scrutinized. As I discuss in my book, Financial Infidelity, people typically commit this type of infidelity (and sexual infidelity as well) against their partners as a way to escape a certain problem. This could be true in the Robinson’s personal life and it could also be true in her public and political life as well.

One of the unfortunate things is that any type of affair will never allow you to ESCAPE a problem but will instead create more stress, thereby helping the adulterer spin out of control in a cycle of stress/infidelity, stress/infidelity, and so on. This sad situation is yet another example of the powerful being addicted to risky behaviors, and drives home the necessity of fostering a loving, communicative relationship where you can be honest with and about yourself, and with and about your partner.

Tiger And Elin: Brush With Death

Dr. Bonnie Eaker Weil — Wed, 20 Jan 2010 21:00:54 +0000

As more and more media outlets are reporting that Tiger Woods and his wife, Elin, may in fact be getting a divorce, I have a suggestion for them: break up to make up – or what I call a brush with death. One publication was reporting that Tiger offered Elin a hefty sum just to agree to stay with him for two years, so at least for one reason or another, he apparently wants the relationship to continue. Of course it’s completely understandable why Elin would just want to cut and run. She’s likely humiliated and burnt out on all the attention and speculation she’s received not only the past few weeks but over the last several years of being in the spotlight. She’s probably more than a little shell shocked and I would recommend that anyone in that situation give themselves some space.

Can Tiger And Elin Make It?

But I think it’s possible for them to eventually put the pieces back together. Sure, no one can really know what Tiger’s motivation was for offering her a settlement to stay with him but it shows that he DOES want her to stay with him in some way. And Elin has a right to be upset and angry – she SHOULD be angry over the way she was treated. I delve into the specifics in my book, Make Up Don’t Breakup, but something like this can’t be fixed overnight of course – there are deeply engrained patterns at work here and a lot of betrayal and deception at play. Which is why I recommend the brush with death – which I also talk about in the book, Adultery The Forgivable Sin – or breaking up to make up: the idea that the couple wants to make things work in the long run, but need some time to sort through their anger, frustration and other emotions on their own.

Overcoming The Obstacles

Now, I’m not talking about something where the couple breaks up with the “cushion” that it “might work out at a later date.” (How many times are we all guilty of saying, hoping for, or believing that?) What I’m talking about is an intentioned break up with the idea of continuing to work toward a healthy solution – when two people still want to be together, but have major obstacles to overcome.

But here’s the catch: the couple HAS to be committed to working things out, or else this can just be used as a license to act out on temporary emotions – actions that often have lasting implications. This would obviously only make the situation worse. When done for the right reasons – and under supervision of a therapist or counselor – A temporary break up can help resolve certain issues, and creates a shake-up that many couples need. In certain circumstances, this is the only thing that will create an action step which will make reconnecting and making up easier to do. Remember that creating this strategy – and it MUST be a strategy, not something entered into half-heartedly – is not the end of the relationship, but rather a new beginning.

Tiger Woods’ High Priced Infidelity

Dr. Bonnie Eaker Weil — Mon, 18 Jan 2010 15:33:40 +0000

How’s this for high priced financial infidelity: Tiger Woods averaged 40-60K a weekend spent on high-priced call girls. That’s the word coming from an escort service owner who says she counted Tiger as one of her frequent clients. The owner of the agency told eonline:

People like Woods (rich, famous, etc.) utilized her business because “it’s supposed to be discreet. When you pay it’s established that it’s a business relationship. You don’t have a girl thinking he is going to leave his wife for her and they will fall in love and have a fairy tale relationship.”

How Infidelity Relates To Financial Infidelity

This also makes sense in light of statistical facts that even a “normal” affair only ends in a sustained relationship 1-3% of the time. Yet people like Tiger Woods commit financial AND physical adultery all the time – either by blatantly paying for sex via a service, or by paying to be romantically involved with a person that isn’t their spouse. I typically talk about financial infidelity – as I do in my book of the same name – as any time one person goes behind their partner’s back to make a financial purchase. It’s a symptom related to other problems that cause people to have physical affairs and it can be anything from getting extra cash back at the grocery store to use on yourself, to keeping a separate bank account for your own purchases.

Sure, Tiger Woods’ story is a bit extreme and most people aren’t spending that much behind their spouse’s backs, but the same conclusions can be drawn wether you’re dishonest about $40 or $40K and whether you’re just committing financial infidelity or if you’re also engaged in a physical affair. I believe adultery can be cured physiologically as well as emotionally (generationally) by balancing stress and brain chemicals, through Psychotherapy, medical work up and treatment as I do with my patients with a team approach with an MD.

Stress Can Contribute To Both Kinds Of Infidelity

People who have experienced severe stress, loss and separation with their parents at an early age suffer an impact on their hormones. This hormonal change results in what I call the Bio Chemical Craving for Connection to establish certain equilibrium physically. Having done much research on the subject, I believe these feelings follow people into adulthood as we see with people like Tiger Woods who are under a lot of stress. People who engage in an affair (emotional, financial, physical, or otherwise) are usually looking to self-medicate these feelings but what they’re really doing is creating even more stress, separation and loss in their lives.

Until they learn how to deal with the base causes of their emotions, they likely won’t be able to eradicate this cycle from their lives.

Tiger Woods’ Indescretions

Dr. Bonnie Eaker Weil — Mon, 11 Jan 2010 14:00:41 +0000

Tiger Woods has all but admitted his philandering ways, most recently coming out with a statement saying that he has “let my family down and I regret those transgressions with all my heart.”

It remains to be seen how everything unfolds, how many women come forward, and what exactly he’ll admit to, but for now the couple is seeking privacy, which is a prerogative we should all honor.

Why Do People Cheat?

In the November issue of The New York Daily News an article about “What Makes Men Cheat” reports that people cheat because something is missing from their lives – even though everything may appear perfect. The article mentions that just because people have mastered something – in this case, playing a sport – doesn’t mean they’ve been able to learn how to have a healthy, honest, and emotionally intimate relationship. Tiger and his wife are successful, rich and have two darling children. It’s possible that this last component may be a contributing factor for his affair(s).

When a new baby comes into the picture men lose center stage status. They might begin to feel like a neglected sibling, fighting for attention from their wife. Of course, no one wants to admit this because feeling competitive with your child or baby just seems silly. Statistics show that a set-up for adultery is created with this complex combination of feeling neglected, feeling guilty, and repressing those feelings.

How To Heal After An Affair

Reports are now surfacing that Tiger is amending his pre-nup to include an extra “payout” to his wife Elin if she stays with him for a certain length of time. Of course, I don’t believe you can buy love, but I do believe that people can move beyond affairs and relationships can heal. I discuss this concept extensively in my book, “Make Up Don’t Break Up.” If both parties are willing to reconcile, a new, healthy relationship can be built from the ground up. Healing is possible, and privacy at this time is key for the couple to sort out their complex feelings.

Tiger Woods – Shame On Who?

Maryanne Comaroto — Sat, 09 Jan 2010 20:06:44 +0000

Men have plenty of excuses for Tiger Woods’ sexual mis-steps ~ things like: “Powerful men have a higher sex drive” or, “Men are just wired that way” or, “If women don’t want their men to stray, they need to turn up the passion in the bedroom.” And I say – Pleeeeze! We all know that men do not have a corner on the hormone market; the secret’s out and the facts are in, so enough with this foolishness—if we’re looking for excuses, let’s come up with something original. On second thought, why make excuses at all?!

Let me direct your attention to what I’m calling SI: Spiritual Incontinence. Defined: a sudden swift departure from one’s internal compass, brought about by the unconscious wound of separation. SI, I believe, is a malady that most of us who live in the western world not only suffer from but, ironically, subscribe to. We know what the high road is, and choose to submit to our lower nature, to hell with the consequences. And yes, I said choose.

Choices, Choices

It’s one thing to be broke and uneducated and thus make poor choices out of ignorance; it’s another to be out of integrity and behave abominably on purpose. Maybe my view point will explain things better – I believe that people just do what they do. (And, in many cases, whatever they can get away with! Or THINK they can get away with!) Unless you are a bona fide junkie, addicted to the rush of break-up and make-up, wake up and smell the truth:

First, being famous, powerful, rich or having a penis, in general, is not a precursor to infidelity or cheating. The difference between being a cheater and having cheated is gaping. If you don’t know the difference, bone up and grow up. There is no longer an excuse for not educating yourself unless you cannot read.

Second, women who choose to be in relationship with men who are cheaters do so because we are either afraid to be abandoned or alone, are financially dependent, are defined by a man wanting or loving us, or simply do not yet honor and respect ourselves. Take note: NONE of these reasons fall into the “we actually love him and want to stand by him” category.” This is immature and romanticized. And if your man has moved from having cheated to being a cheater, he doesn’t need help. You do—get some, and some self-respect while you’re at it. You will be thrilled you did in the long run!

Getting Some Peace Of Mind

Third, do you know what one of women’s greatest strengths is? One of our greatest gifts? Our intuition. We see the red flags; we just …want what we want. We want handsome, tall, and strong/rich, powerful, and sexy/ hunky, artistic, etc., etc., guys who will sweep us off our feet and we’ll live happily ever after. We like the idea of love, not the reality. And I gotta tell you this; fantasy gets us into more trouble than just about anything. Slap yourself. Pay attention. Do your homework. Very few men turn into cheaters who were not already cheaters of some kind. The writing is on the wall—read it OR pay the price. How much is your peace of mind, your soul, worth? I’ll bet Mr-pro-golfer’s wife is asking herself that right now. Heavy price to pay, I say!

And fourth – and last (for now, anyway) – Do you want to stay a victim and a blamer, or embrace the path of a skilled relationship warrior goddess? Maybe it’s time to fan your inner flame, turn up the volume of your passionate heart, and say YES to what’s most sacred and NO to what is not. To deny any suitor who has not taken care to bow before the divine, honor women and children, to live by the code inscribed in their deepest core, whose life reflects this on and off the field! How about you…shame on who?

Great relationships begin within!

Are Bankers And Financiers More Vulnerable To Affairs?

Dr. Bonnie Eaker Weil — Tue, 05 Jan 2010 14:10:37 +0000

During a recession, bankers are the new lawyers. You know, the butts of jokes, either loved or hated. A new study shows many are feeling hated and seeking love in all the wrong places.

According to Reuters:

“IllicitEncounters.com said it has seen a huge increase in the number of financial workers signing up to have affairs after the collapse of the markets in October last year, and that “finance” continued to be one of the most represented professional areas on the site.”

Does Money Make You More Vulnerable?

The website set out to determine why this was so. They interviewed 380,000 members, 20,000 of them work in financial services and found that among some of the reasons for infidelity were public revulsion for bankers, along with lack of affection in private. Additionally, members were interested in engaging in risky behavior to escape boredom, and feeding the ego by landing a trophy mistress. Long hours, negative public sentiment, stress and separation from their partners makes those that work in finance (and any high-stress job for that matter) more prone to turn to an affair; especially now when there is more than enough stress to go around!

If we look around, we see a higher rate of affairs in other professions that are very demanding, like politicians. I’ve talked about this before and explained my theory. The bio-chemical craving for connection, as discussed in the book Financial Infidelity, stems from stress, separation and/or loss. These are probable elements for finance workers now. The stress goes without saying, and the separation aspect was even mentioned in the study, as bankers work longer and longer hours, lending fewer opportunities to connect with a spouse or partner. Thus, it’s not a stretch to think that those in this field are facing large financial losses themselves, or dealing with clients who have suffered losses.

A common reply in the study from male respondents had to do with boosting egos and giving in to the peer pressure of having a mistress for the sake of status. A stressed out banker distancing himself from family creates fertile ground for indiscretions.

Relieve Stress Without An Affair

All this explains why infidelity happens, but certainly doesn’t excuse it. Although certain people, professions and/or websites make it seem otherwise, an affair is not something to be coveted. Adultery usually leads to a further rift in a relationship, and all too often is the precursor for divorce. Contrary to social and popular belief among some, infidelity is not a status symbol. Rather, it is a symptom of a life that is terribly out of balance.

Instead of choosing infidelity as a solution for relieving stress, communicate with your partner. If you’re not at a good point in your relationship, talk to SOMEONE you trust, with the goal of developing emotional intimacy with your partner. Affairs create more lies, more stress and more separation, and you’ll be worse off than when you started.

On Tiger Woods, And Adultery

Christ Pro Erotic — Sun, 13 Dec 2009 19:15:57 +0000

Let me state publically I am not a Justin Timberlake fan at all. His acting and even his stints on commercials and on Saturday Night Live I can handle, but his music and singing leaves me hallow. But in one moment I looked past my own personal dislike for the man’s abilities and saw him as a fellow human being broken before my eyes.

It happened during the Ashton Kutcher show Punk’d on MTV. The prank was to have Timberlake believe his bank assets were frozen, his money gone, and the FBI was on their way to visit him for tax evasion charges. The one person he turned to for help wasn’t Britney Spears, but his mother. He sat there shell shocked and bewildered and at that moment the joke wasn’t funny at all. I saw him on the verge of tears , as if his whole world was crumbling ; whether his own doing or not, I saw a young man who thought he had it all feel very humbled and human. Thankfully Ashton came out, set it straight, got chased by Timberlake and he was back to his old self again. At least it was all a joke.

Tiger’s Betrayal

But for Eldrick Tont “Tiger” Woods the last few weeks have not been good to the once unstoppable machine. My first thought of the news of Woods’ infidelity was a simple one. Finally, Tiger, the golfing machine, is human after all. And what should be a time to gloat or point is really, for me at least, a time to be saddened for him and to realize my own faults in the area. You see, I betrayed my former wife too and I’m not proud of it one bit. Some may say it’s only because you got caught that you feel sorry. I wish that were true. Unless you are a cold blooded adulterer who just doesn’t give a care for the crimes you’ve committed, there is the tinge of sorrow for the person you betrayed or the situation you find yourself in.

Diane Lane is perhaps one of the sexiest women I ever seen on the screen. But the times she was being sexy she played a woman who chose to have an affair (a nicer word for adultery). In the movies A Walk On The Moon and Unfaithful, she so aptly conveyed the look and feel of a person caught in adultery than any other actor I’ve seen before. Her look on the train ride home in Unfaithful is one of both sexual highs and the low reality of what happens to her relationship with her husband (played by Richard Gere) and her family? It showed on her face, a mixture of bliss and blunt force, not knowing what to do with her feelings, but not ready to let go of the taste of forbidden fruit. That’s the thing about adultery and why it has fascinated both media and the public for centuries.

Adultery In The Bible

One of the commands of the Ten Commandments given to Moses to share to the people has this line in it: “…you shall not covet your neighbor’s wife, or male or female slave, or ox, or donkey, or anything that belongs to your neighbor.” (Exodus 20: 17b) . And yet we do it anyway; we wonder just what it would be like to sample our neighbor’s significant other. The most famous case of adultery is with King David. Yes, THAT David! The one who took down Goliath as a young man with a stone, who went on to become king of Israel and one who has a generational line that later produced a not too shabby carpenter’s son with a flair for miracles. Even the media of the time (who ever wrote the Old Testiment story) caught the act for generations to read about.

No longer going about in battles for the people of Israel, David was relegated to spend his time in the palace while younger men devoted to him sought to fight for the king’s honor. One night he found himself on the rooftop of the palace and checked out this beautiful woman named Bathsheba. She was bathing in a pool not far from the palace. When I read the story I had to think she was probably the finest looking Jewish woman around to get David’s loins aflame like they were in the story, because he took some drastic actions to get his way. He tried to get Bathsheba to come with him through conventional ways (talking to her husband Uriah) but when that didn’t work he sent her husband to the front lines to be killed so he could have Bathsheba for himself. He thought his plan would work and no one would be the wiser.

The prophet Nathan came to be the most famous whistle blower in history when he confronted King David of his crime. As close as David and God were with each other, did David once think he was going to get away with infidelity? Sadly, he didn’t. Nathan laid out his crime and the consequences that would visit not just him but the nation of Israel and his family. Because of what David did, Israel would go through a host of bad kings who did wrong in God’s sight, leave a divided nation, and sowed the seeds for the Jewish people of that time to be taken from the land. Yet David found solace with one of the greatest apologies ever recorded in history and hope for restoration. In Psalm 51, David asked God to “wash me thoroughly from my iniquity, and cleanse me from my sin. For I know my transgressions, and my sin is ever before me.” (From the New American Standard version).

Coming Clean With Yourself

In my own “Scarlet Letter” moment, I had to pray that prayer a dozen times before calamity hit the fan and I was left in my own destruction. My own actions betrayed a trust, caused a broken heart, and did damage to my life and reputation. I turned to food to give me solace for the crimes I committed and it took a long time to recover from my own deeds.

I keep thinking the media and the public should be having a serious talk about adultery and why do people in the spotlight (i.e., David Letterman, LeAnn Rhimes, Gov. Mark Sanford, etc.) think they can get away with it. Then the cameras should point to the audience and ask the very question to the public. Why do we, peons of the world, think we can get away from our adultery without the need for a camera or publicity in our faces 24 hours a day? Maybe Hugh Hefner, founder of Playboy magazine, had the right idea that monogamy is overrated. He does have a point; David had many wives if you read in the Old Testament and God made it clear if David was lacking in a wife he could have any that he wanted. Maybe that’s the discussion we need to have about whether the expectations of a monogamous life is a life we can realistically live a “happily ever after” or not?

What Is Lacking In Your Sex Life?

The real conversation—married or not—you should have in your bedrooms should be about your own relationship and is there anything you can do to strengthen it or make it better? Are you lacking in the sexual department? Should you think about ways to make the bedroom spicier than just reading a book or watching Letterman? Even before you decided to get married or living together unmarried the best discussion you should have is where are you and what do you desire intimately? We talk about everything else, but many a couple fail to talk about their intimate desires for fear of sounding too dirty or being rejected.

For now, there’s no stone in my hand aimed for Tiger, no “see I told you so” shouts at him, no wagging of the finger. I have no stone because I’d be one of the men who would drop his stone and walk away to leave the adulterous woman in the care of the carpenter’s son I talked about earlier. See, he came with this profound statement that whoever is without sin needs to throw the first stone. Apparently we all fail in this department and others to keep us from being head executioner.

Sin is sin. No sin is bigger or greater than another. Lying is as bad as adultery. Gluttony is as bad as adultery. These things we need to keep in mind because rain can come in our lives as easy as it does to the famous and powerful. But like anyone who has been through the storms of life, when our world is washed away and blown like the winds of a hurricane, we must find the courage to grieve for the moment, pick up the pieces, and build again.

To Confront Or Not Confront: A Mistress Or A Lover

Dr. Bonnie Eaker Weil — Wed, 09 Dec 2009 14:00:35 +0000

We’ve all seen it, if not in real life then on TV or in the movies: The faithful wife or husband confronting their partner’s love. It happens time and time again, as the main character meets up with her cheating husband’s mistress.

To Confront Or Not To Confront

The question in itself may sound crazy: Should the jilted partner ever confront the “other woman” or man? But I believe that such a confrontation is sometimes warranted. You don’t have to do it in person, but a phone call can work just as well. In some situations, an confrontation with this person may be an important step of letting go and moving on, whether or not the couple decides to work things out. But as we’ve all seen in the media – in both fact and fiction – such a meeting can be harrowing and dramatic. Here are ten tips to ensure a productive confrontation with the lover of your unfaithful partner:

1. Pick a neutral public place to meet

2. Never humiliate the lover or your mate in front of friends, coworkers, children or family members.

3. Tell the lover you do not wish to hurt him/her, but you will love your partner and know the feeling is mutual.

4. Make it clear that you will fight for the relationship and that you and your spouse have a history together.

5. Ask for time to make it work.

6. Point out that if your partner leaves the relationship still doubting and full of remorse, the lover will not get a fair shake and might get hurt even worse later on.

7. Look your best.

8. Remain cool, but firm. Remember, these are peace talks.

9. Try to see this person as a wounded child, too. Validate their feelings.

10. Point out the negatives of your partner’s situation- the children, the grim realities of maintaining two households.

Don’t Let The Angry Tiger Out Of Her Cage

You might prefer the idea of tackling your partner’s mistress, but instead aim for empathy, not sympathy. When making the decision to work things out with you partner, there will be many issues to deal with, but at this juncture you are looking to clear the air with the lover. Understand that they may have been a victim of the affair too. They may not have known the truth about your relationship, and even if they did that merely points to the fact that they have their own series of problems to work on.

The point here isn’t to cause a fight or create drama beyond what you’ll already be dealing with, but to bring closure to a situation with the “other” person, so you and your partner can focus on yourselves and making your relationship work again.

Why Adultery Is Higher During The Holidays

Dr. Bonnie Eaker Weil — Sun, 22 Nov 2009 22:00:56 +0000

Hard to believe the holidays are just around the corner! For some of us, that’s good news – while others of us are likely dreading the upcoming months. Although many people look forward to this time of year, there’s no denying we face countless stresses starting now and lasting through the end of the year – if not beyond. For this reason it’s not unusual to see a spike in instances of adultery during the holidays. Beyond the “basic” role that stress plays in adulterous relationships, I’ve come up with a number of reasons why it can be even more tempting to engage in a dalliance at this time of year.

Why Adultery Is Higher During The Holidays

Sex has no calories – ok, this one’s pretty obvious! There are plenty of activities that involve a lot of stress and a lot of extra eating! Sex is a way to absolve yourself of both … unless it’s with someone other than your partner. In which case, the stress relief is only momentary – and you’ll be left with an affair, which is a lot worse than a few extra pounds.
People go into emptiness during holidays, regrets, family they miss, happiness and sadness – as I mentioned, the holidays can be difficult for people. If your partner isn’t emotionally available during this time, things can get even harder. The solution here is not to let that push you into the arms of someone else, but to work things out with your significant other so you can face the holiday challenges together.
People are more vulnerable – this goes hand-in-hand with the above statement. The good news is, this is a time of year where people are taking time off, spending time with family and friends. So take advantage of that and share your emotions with someone you’re close to – don’t take it out in the form of infidelity.
People drink more and inhibitions are lower, more prone to sex – ’nuff said. You don’t want to be next years’ sad story.
During the holidays there are more parties – this means more people are wearing sexy clothes, dancing together, drinking (as mentioned above) going home together. This lowers inhibitions and can make it easier to make a mistake you’ll regret. The best advice here is perhaps the most obvious – know your limits.

As a general rule, I tell people not to drink at work-related events, including holiday parties: it’s just too easy to let yourself go, especially when the people around you aren’t setting the greatest examples! If you’re worried things will end badly, you can politely decline to attend certain festivities!

Another tip is – DON’T DANCE! At least not with a co-worker and definitely not someone with whom you may be feeling a bit of heat. Bring your significant other to such events – enjoy their company, dance with them, go home with them and if there IS someone at work that could potentially lure you to cheat, introduce them to your partner as a way of staying honest! I mention the importance of this introduction – and how to handle it – in my book, “Make up, Don’t Breakup.”

People are eating more sweets during Christmas, sweets have a biochemical effect on stress. Causes more acting out behavior. Comfort foods plays on stress in a negative way cause more sexual cravings. I know – it’s frustrating that it seems we’re getting assaulted even from our faithful friend, food. But again, being aware of your limits, having people you can share your stresses with, and trying to not become too stressed in the first place are all good ways to protect yourself against having a holiday affair!

Letterman Scandal Shines Light On Serial Adulterers

Dr. Bonnie Eaker Weil — Mon, 26 Oct 2009 00:00:18 +0000

As news broke recently about David Letterman’s admitted relationships with women who worked for him, it points again to the fact that people in the spotlight tend to act out when stressed and pursue illicit relationships. The Letterman scandal was brought to light by a CBS newsman who originally tried to use the information as part of an extortion scheme. The man was apparently desperate and deeply in debt when he tried to blackmail the talk show host for two million dollars, forcing the late night comic to acknowledge having sex with some of the women who work for him.

This accusation and subsequent admission on Letterman’s part has created a sticky legal and professional situation. Although the affairs were prior to his marriage to his long-time girlfriend, the couple was apparently together during the time of the indiscretions.

What’s Behind Serial Adultery?

I’m reminded of the circumstances surrounding John Edward’s affair. While some of the key details are different – Edwards had a family, his wife was sick, he was likely fearing her death and a drastic change in his family and career – many of the important details are the same. Both are men in the spotlight, under an immense amount of pressure. People in the public eye have a higher instances of affairs because they’re under intense stress on a daily basis, and therefore are more prone toward a self-medicated high to temporarily cancel out the stressful emotions they feel. Edwards and Letterman both have the problem of being serial adulterers, which I explain more in my book, Makeup Don’t Breakup. But the good news is that since both these men have come clean to their families and the public, this situation can actually bring their respective families closer. The truth is out in the open and ready to be dealt with.

Traditionally, men have a harder time talking about their feelings and therefore seek “comfort” by engaging in risky behavior. Once this behavior is discovered – often in the form of an affair – it doesn’t have to signal the end of a relationship. Instead, it can be used as a spring board for honest discussion. More information on facilitating these types of discussions following potentially disastrous indiscretions – relational, financial and otherwise – can be found in my book, Financial Infidelity.

Erotic Fundamentalism

Sarah Elizabeth Malinak — Mon, 05 Oct 2009 13:00:37 +0000

Erotic fundamentalism doesn’t have anything to do with the fundamentals of eroticism! Think “religious fundamentalism” and we’re getting closer to the term’s meaning.

Are Opposite Sex Friendships Harmful?

There’s a movement across the land of the free encouraging people to restrict their interaction with members of the opposite sex because an innocent, platonic friendship can become emotional infidelity, eventually becoming physical. I even recently wrote an article for AskDanandJennifer.com about the vulnerability of opposite sex friendships becoming emotional affairs prior to getting physical. However, I did not offer advice at the extreme I heard recently. That extreme advice was to just say no to friendships with the opposite sex. That’s just crazy! Although, I must say, it isn’t surprising in a society where six year old little boys can be suspended from school when they “sexually harass” their teachers!

While there is benefit to paying attention to whether or not you are more excited to see a co-worker than you are your spouse, suggesting you might have a crush on the co-worker with the need to wake up to that fact; refusing to make friends with the opposite sex when you are in a committed relationship only adds fire to fuel of infidelity. What you resist persists. It is why various charismatic preachers have been caught with their pants down with the wrong woman or man through the years. Putting too much attention on what’s wrong with sex, suggests one protests too much. And if that is true then before too long it will come around to bite one in the butt.

More Comfortable With Violence Than Sexual Expression?

I don’t know if erotic fundamentalists are like other kinds of fundamentalists who are more comfortable with violence than they are with sexual expression. I suspect they are. A prescription for infidelity that includes refusing to make friends with the opposite sex suggests that sexuality is to be considered repugnant. Sex, more than love, is the source of life. You can have babies with or without love. But only sex brings forth life. In my experience, those who find sex repugnant, find violence appealing.

Our television and movie viewing habits reveal America’s obsession with violence and revulsion of sex. I remember when I read that a movie is given an NC-17 rating when the people copulating in it reach orgasm at the same time. If the director edits the film so that their orgasms occur seconds apart, they can have an R rating and increase their audience.

The Ugly Truth?

I thought I was above the preference for violence over sex thing until I saw “The Ugly Truth” for the first time. Having a not-so-secret crush on Gerard Butler, I couldn’t wait to see him in a chick flick where his character didn’t have to die! As I sat through my first viewing of the movie, I found myself laughing at the raunchy humor while dying a little inside. Gerard quickly fell off the pedestal I’d had him on. In one scene in particular, he uses the phrase “flick the bean” repeatedly, referring to a woman pleasuring herself.

I left the movie remembering his performances in “Phantom of the Opera” and “300,” saying, “King Leonidas and the Phantom do not say, ‘flick the bean!’ They’re too classy for that!” Then I added, “Of course, they kill people but they don’t say, ‘flick the bean!’” I was humbled to realize I was just like every other American who was comfortable with violence, uncomfortable with sex.

I went back and saw “The Ugly Truth” a second time. It really is best not to put anyone on a pedestal whether they are a real part of your life or part of that grand public parade out there. It was much better for me the second time around!

We do not need to constrict our expressions of love, affection, and friendship with anyone – opposite or same sex person. Resisting the natural inclination for innocent flirtations with and genuine support of friends will not cure what ails us. Being attracted to someone other than your spouse or significant other simply means you are still in the game. You are still alive and vibrant. And, if you like this language, it means your kundalini is healthy. Take responsibility for how you express love, affection, and friendship but please don’t call it quits. If you do, you’ll not only do violence to your heart and soul; you’ll likely find yourself single again and able to flirt all you want with whomever you want while your broken heart keeps you company.

Should You Stand By Your Man After An Affair?

Dr. Bonnie Eaker Weil — Tue, 15 Sep 2009 00:00:16 +0000

We’ve all seen it over and over … politicians (and others who are vocal and visible) preach morality, family and the like, and end up falling victim to an affair. Then, what’s perhaps more surprising to us, is that the spouse (usually the wife) decides to stick it out. To forgive and forget and work through whatever issues have arisen. This decision baffles a lot of us, and it’s one that Governor Mark Sanford’s wife, Jenny, recently tried to explain in a recent interview. She’s the gracious, forgiving woman being called a “role model,”by the Washington Post, and a “media genius” by Newsweek.

Infidelity Is An Addiction

In June, when Gov. Sanford admitted that he had not been traveling along the Appalachian Trail, but in fact, traipsing around Argentina with the mistress he had met eight years ago, Jenny was cool and composed. She and her sons then moved out of the governor’s mansion, but the former investment banker turned stay-at-home mother of four has decided to give her husband another chance, for a reason I completely agree with: Infidelity is an addiction and – just like when someone’s addicted to drugs or alcohol – it becomes nearly impossible to break away.

For this reason, I deem adultery the “forgivable sin” and, in my book Can we Cure and Forgive Adultery, delve into reasons why people need to conquer this biochemical craving for connection and have an affair with their own partner!

As Jenny aptly put it, “Everybody would like an escape sometimes. I’d like somebody 5,000 miles away I could E-mail. It’s not exclusive to men, but I know that isn’t realistic.”

Affairs Are Self-Medicating

Engaging in an affair can provide the desire for an illicit self-medicating, thrill-seeking “high” that many people seek. This can easily become a self-enforcing cycle: politicians and others of us under a lot of stress are looking for a release from this constant pressure. An affair fulfills the biochemical craving for connection, along with that high and thrill of a new romance. But keeping up the charade only causes more pressure. And so the cycle perpetuates itself. In order to re-instate that connection with our partner I suggest taking some time apart and doing what I call a “brush with death,” which Jenny has already done.

More instructions can be found in my book, Make up, Don’t Breakup, but when you do this “break up to make up” correctly, you’re operating from the position that you don’t know what you have till you lose it. This is a technique that jolts most people into getting their feelings back and falling back in love with their partner.

Forgiveness Is Divine

Or, in the words of Jenny Sanford:

“All I can do is forgive. Reconciliation is something else, and that is going to be a harder road. I have put my heart and soul into being a good mother and wife. Now I think it’s up to my husband to do the soul-searching to see if he wants to stay married. The ball is in his court.”

When Does Harmless Flirtation Become An Affair?

Sarah Elizabeth Malinak — Mon, 31 Aug 2009 22:00:56 +0000

Some would say there is no such thing as a “harmless” flirtation. I disagree. Humans flirt. It isn’t just a mating ritual; it is one of the many ways we communicate with each other, extending an invitation for various levels of closeness. When you are around babies and small children and begin cooing and talking baby talk, you’re flirting! It’s a way of letting others know you are safe and fun to be with. It is a way of getting close. However, among married or committed adults, harmless flirting can become an affair long before any physical act of passion takes place.

For simplicity’s sake, we’ll refer to married life in light of this issue. However, it is clearly true that the same advice can be applied to any committed relationship!

Flirtation vs. Affair

The shift from flirtation to affair happens before you begin doing the things in the list I have provided below. The shift happens when deep inside yourself you feel a sense of loyalty and belonging to this other person. You feel the rush of falling in love, even if you don’t call it that. A chemical reaction even happens in your body, allowing this stranger to feel like “home.” Then the following kinds of things begin to happen, sending up a red flag that you have crossed the line.

You can’t wait till the next time you text, instant message, call, or see that person.
You begin sharing things with him or her that you don’t share with your spouse.
You begin making a list of the things you look forward to sharing with your new friend.
You create experiences or conversations with this person that you are reluctant to share with your spouse.
All your spare thoughts are for and about the other person.
You dress for him or her, rather than for your spouse or even yourself.
The two of you begin sharing secrets.
You find that his or her cologne or perfume makes you feel warm and fuzzy.
You resent the time your marriage steals from your new friend.

At this stage of the game, you have an emotional affair underway. Now what? There are many things that need to happen if your first priority is to save your marriage.

An Emotional Affair

First of all, understand that this emotional affair doesn’t mean your marriage is over. Your relationship does need attention. That is obvious.

Take responsibility for what you have created. Don’t waste time playing the blame game, accusing anyone else for your lapse in judgment. Thank God for your ability to make new friends and then get busy taking your life back before it gets ruined.

Get clear about whether or not you wish to remain married. If this emotional affair is the last straw on an already burdened marriage that has been heading for divorce for some time, you need to be aware of that. However, if it was a lapse in judgment and you want to save your marriage, allow it to serve as a yellow flag that your spouse and your marriage need your attention.

If You Want To Save Your Marriage

Stop the behaviors that led you into this affair. Quit texting, instant messaging, and calling this other person. Quit sharing things with him or her that you do not want to share with your spouse. Quit having private lunches or any other private rendezvous.

You may have to tell your friend that while you appreciate the friendship, your family needs more of you and that it’s time for you to turn your attention back to your family. I don’t suggest acknowledging to your friend that the two of you are in the middle of an emotional affair. Not if you want to save your marriage.

If you want to save your marriage, your emotional state in light of your friend is actually none of his or her business. It is your business and it may be your spouse’s business, but it isn’t your friend’s business.

Treat turning your thoughts away from this friend and back to your real life and the real loves in your life like a self-growth or spiritual discipline. You don’t have to beat yourself up when you find your thoughts drifting to him or her. Simply turn your thoughts to something else, anything else that has to do with your real life. (I say real because unless this emotional affair is solid proof to you that your marriage is over, you are living a fantasy getting your emotional needs met this way).

Open Communication

Talk to your spouse. Without blame, open the door for discussions about what the two of you need to do and how you need to be in order to strengthen your relationship. The emotional affair may have been an accident, but it is also a warning that your relationship is fragile and needs nourishment. Assure your spouse that your heart, your head, and your body are in the marriage. Be prepared to have that assurance tested by your spouse and your own thoughts and feelings.

Stick to the process with a renewed commitment to increase the intimacy and friendship between you and your spouse and the lapse in judgment that led to the emotional affair could turn out to be a true gift.