Gratitude Journal
Thanks Rachael for sharing the Gratitude Journal. This is something that I've been doing consistently for about two years and it's absolutely changed my life.
Almost everyday I write in my journal with the goal of filling at least one page of things that I'm grateful for. I start out "Today I'm grateful for..." and then just start writing.
If you think about it, this could even be considered a form of prayer because you are telling God/Universe what you're grateful for and what you want more of...
Dan and I are both really into the Law of Attraction and co-creating our lives. We like to think of it as a collaboration between us and our true soul purpose.
Many people don't know it, but Dan and I both used to have high paying and high stress IT Consulting jobs. We both walked away from all of that when we realized that while lucrative, these careers were not in alignment with our true purpose. We were not happy - not really...
You should have heard the reaction fro our families! Ugh... They thought we had both gone mad!
This is a little off topic, but there's a book called "The Passion Test" - I highly recommend that everyone read and go through these exercises at least once. It can be a very eye opening experience.
There's one other thing that I do when writing in my journal that I got from the "Millionaire Course" (a similar twist on the passion test) and that is to write our the exact life that I want to create on the back of that same page.
It's truly amazing how powerful writing down your goals can be!!! When I look back at what I wrote in previous years, at least 70% of them have come true.
You can do this with the relationship that you want to create. It doesn't even have to be about money!
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