I don't have advice to jump start your sex life again. (maybe later but nothing comes to mind currently).
But you should use a condom because pulling out method doesn't always work.
There can be sperm in pre-cum that can get her pregnant. So even though you didn't cum inside of her she can still get pregnant.
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Just trying to help as much as I can.
Please understand that I am trying to give you the best opinion that I can think of.
You can take my advice or leave it as you please.
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