Hey there, im a member of a gym, and there is a fitness instructor working there who i really like.

[Andy]

All the other instructors know that i like her and they have told me that she doesn't have a boyfriend. They also keep telling me that i should just go up to her and talk to her first before asking her out. but the only problem is that im really really shy and nervous and i have no idea what to talk to her about and what is the first thing i should say to her? Also i dunno if she knows that i like her because the other instructor colud have told her they say they haven't said anything but laugh mhen they are saying that. The girl i like is also really shy according to the other instructors. So, I waas just wondering should i just go up to her and ask her out or get to know her first? Also how should i ask her out and wat should i say also if i was just to talk to her wat should i talk to her about?Thank you.

[rob]

I know how you feel; originally, I was really shy. The only remedy i found was to ignore it. Just brace yourself and ask-you obviously aren't used to that sort of thing; making conversation, so never mind. Usually, it comes naturally. Worse case, let her take the initiative. Say 'hi' and see where the conversation goes from there.
Don't let your shyness stop you. You need to communicate to have a relationship.

[FemaleOrgasm]

"Hi. Can I ask you a personal question? If I offend you just give me the finger and I'll go away?" Say it in a regular tone of voice as if you were talking to your best friend. If she has a sense of humor she will laugh and become curious.

Then say, "Are you single?". If she says no then say "Well, I just wanted to know. Bye." If she says yes say, "How about we chat over coffee here or at starbucks?"

Go from there.

[Beagle]

The pitfall you want to avoid her is staring at her before you walk over to talk to her. When you see her, you need to initiate the conversation immediately. Staring at girls trying to work up the courage really creeps them out.

FYI, normally trying to pick up women in a gym isn't a good idea. Guys who do that are called "Gym Prowlers." It does sound like you actually have interest in this area however. Remember, she's there for a purpose. I think the best approach is what Female Orgasm said.