3 Tips to Help You Get Over a Break Up - Quickly!

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Love is a complex concept that philosophers, scientists and romance novelists have struggled with for centuries, if not a millennia.

Is it a metaphysical experience that blends the attraction of souls to one another (ala "soul-mates"), or is it a human ability to sense pheromones and is therefore a bodily function?

Whatever the explanation may be, love is a fact and we all want to receive it.

Givers of Love

Some people are natural givers. They enjoy showering attention, love and care on those who are around them.

They show love from their words, physical actions and gift-giving. Givers have an inclination to be very empathetic to the ones they love. Everyone has the ability to be a giver. In essence we ALL give, we just do it in different ways.

Receivers of Love

Receivers do not automatically "take" - a common stereotype. We are all receivers in some way. Everyone enjoys feeling love and attention. Receivers naturally receive more than they give. They naturally tend to crave attention from those around them.

Are You a Giver or a Receiver?

We all experience love in different ways, as givers and receivers.

As men, many of us are have an inclination to be receivers. Think about the world around us, about how our culture is geared toward making men into receivers of love and affection rather than givers.

We get used to receiving. Most men are conditioned to be receivers and many women are condition to be givers.

When You Stop Receiving Love…

Nothing in this world can be matched with giving and receiving love. It can make time slow down and make a few seconds last for hours when you are together.

When you are apart, a day can feel like a week. In many ways it can be addictive, to feel and enjoy that love you have been receiving. Like a drug you can become dependent upon it.

Somewhere in the past we’ve all been there. That point where we can tell the relationship has changed.

She has stopped giving, you have stopped receiving, or vice versa. Something is different. You can’t put your finger on it, but it’s obvious things have changed.

Do you panic? Do you feel your heart pound in your chest and your ribs compress around your lungs?

Do you analyze it all and look for all of the signs of break up?

If you do, you’re not alone. Everyone feels grief at the end of a relationship. Dealing with it and focusing on what to do, and not why, is a good way to help yourself through it.

Grief is a Natural Response

The grieving process will undoubtedly come into affect; you may feel hurt, angry, more hurt, more angry, seething with rage at one minute and balling your eyes out the next.

It’s important to remember that you are not alone, you aren’t the first person to have your heart broken and you won’t be the last.

Many of the most stout individuals can delay their grief, postpone it, and it will come back to smother them. Feeling grief is natural. Prolonged grief can turn…

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