Complete The Past And Start Living Today 

Completion is a declaration you make that you are satisfied for now and ready to move on to what’s next. When you are complete, you no longer feel the need to change, worry or fix something in your past. Your focus can rightfully be placed on your present actions and situation as you design a compelling future deliberately.

There is value in declaring yourself complete at the end of each day. This declaration allows you to recognize your accomplishments for the day putting your mind at rest so that you can start fresh the next day. When you are complete, you experience a new vitality and aliveness.

There is a special sense of certainty and excitement that allows you to be most productive and present for whatever project or opportunity is next. However, most of the time we never quite reach that level of freedom due to our reluctance to communicate all there is to say in order to put it all behind us.

Do not confuse completion with being finished or with quitting. Being finished means you are done with doing whatever it is you’ve finished. Quitting is about your decision to stop what you are doing whether you are finished or not. There are times when quitting does not support you if you are quitting for the wrong reason.

For example, you quit because you cannot be with an interpretation of failing or perhaps, because you are unwilling to take responsibility for communicating what is so for you in the appropriate manner.

Although there is little room in our society for quitters, there is no dishonor in quitting if you are clear about the consequences of your decision and staying at it no longer serves you. All there is to do is simply tell the truth and go on to whatever is next for you.

Exercise For Completion – How To Let Go Of The Past

1) Make a list of all those people with whom you are still angry or have an existing challenge or incompletion.

2) Within the next 30 days, complete with everyone on your list. For those who are deceased or unreachable, write a completion letter saying everything you need to say in order to be complete. 

3) For every interaction or situation you experience daily, ask yourself if you are complete, satisfied and fulfilled. Is there anything left to say or do that would allow you to put any incompletions behind you?

4) As you declare each situation complete, look to see what action, project or area of research is next for you.

5) Identify any areas where you have quit. Have you told the truth and completed with your decision to quit? Is there anything left to do or say to anyone about it?                                                                   

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