Honestly in a relationship is critical for long term success. But we all know how hard it can be to share our past transgressions with another person, especially the one we love.

We insist that our partner be completely honest with us about everything (check out the discussion around our previous post, Honesty About Previous Sex Partners… How Much Do You Really Need To Share?) and yet we find it difficult to be completely honest with our partner for fear that their feelings about us will change.

Here’s another great article by featured author Melody Brooke with her thoughts on intimacy and trust.

I’m Afraid to Tell You What I am Thinking! 

Most of us learn to hold back on some of our truths when we first start dating.  We might not tell him about our crazy old boyfriend who used to pull our chair out from under us on the first date. We might not tell her that the way she says the world “Insurance” with the inflection in the wrong place drives you crazy.  So we learn to hold back truths in the service of getting to know each other and not running her off before we have had a chance to find out if there is more.  

Over time, if we have any skill at intimate connection, we are able to start disclosing more and more information about our past and our likes and dislikes. But some of us find speaking our truths to our partners a real challenge.  We may have a hard time letting them know when they don’t shave it scratches our skin raw.  We might struggle with telling them when we have made a huge mistake that we are embarrassed about.  Our fear of being seen for who we really are can be overwhelming. 

What if I tell her and she leaves me? What if it makes him angry? How do we tell our truth and stay in connection? The reality is that if we don’t speak our truth our connection is already starting to deteriorate. 

When I first married I had a hard time telling my husband when I had spent money on things for myself. I was fearful that, like my first husband, he would be upset with me and it would start a fight. So I didn’t always tell him when I spent money I was not sure he would approve of my spending.  But eventually I learned that keeping secrets builds a wall between us.  Over time I began to feel separate from him and he knew something was going on, he could feel the shift, but didn’t know where it was coming from.  When we finally talked he let me know that he trusted my decisions and both of us knowing where we are financially would help us both make wise decisions about spending.  It was an enormous relief. 

Other things are hard sometimes too…

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