Afraid To Talk To Your Partner? Here’s a Step By Step Guide to Overcoming Your Fears…

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Is That Really Your Truth?

Is that, however, the truth? Clearly not because this fear actually makes one feel anxious, weak, fragile, tense, and leads to secretive behaviors that make one feel guilty, insecure and in fear of being found out.

This is clearly the opposite of the summarized conclusion above espousing the supposed benefits of the fear. So, can these opposite statement be simultaneously true? Clearly not!

Determining the Truth for You

Well then, which one is the truth for you? If you look closely at it I think you’ll see that the fear is not beneficially acting for you.

Well that means that the statement above that ” The fear of rejection causes you to feel safe, secure, calm, relaxed, confident and resilient to the reactions of others to whatever you might say” is false!

If you see this, do you want this false belief to be residing in your mind or body? If not then simply ask, from your heart, to have this belief purged from your life now.

Next, you’ll notice that the fear itself is clearly toxic to you as it undermines how you feel and your behaviors in your relationship so do you want it living inside you? If not, then again speaking from your heart ask it to be purged from your life now.

Now contemplate how you would rather be or feel in relation to being able to speak your own truth with your partner. This might look something like: feeling calm, confident, resilient, relaxed, loving, honest, and so on.

If this new way of being, as you have delineated it for yourself, feels desirable then again assert this to yourself as you speak this through your heart.

Now that you’ve come this far simply notice how you feel inside and how you feel about and towards your partner. You may be pleasantly surprised at how wonderfully positive loving moments will emerge through your new found freedom to be open and confident in this way.

To learn more about Nick Arrizza, visit www.TeleCoaching4u.com.

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