A friend of mine recently said to me, somewhat in awe, “I’m just discovering that energy is everything!”

Right, it is, but what does this mean, exactly?

What Is Energy Exactly?

Our energy is the frequency, or vibration, that automatically emanates from our being, and is a result of our intention. Each of us is always radiating energy. Energy operates on a continuum from extremely negative to wonderfully positive, and reflects our intent from an extremely unloving controlling intent to an extremely loving intent.

Whenever our intent is to protect ourselves with some form of controlling behavior, our energy is of a low frequency – heavy, dark, difficult to be around. Whenever our intent is to be loving and to learn about love, our energy is lighter and easier to be around. Learning to discern the differences in our own and others’ energy is very important regarding being loving to ourselves.

Understanding Energy in Regard to Relationships

Let’s take an example. Richard, 28, fell in love with Rachael, also 28, an extraordinarily beautiful woman with a winning smile. Richard is a very kind, caring and compassionate person who tends to be a caretaker. Richard believed that everyone was basically like him, kind and caring.

Richard also believed that anyone this beautiful on the outside must also be beautiful on the inside. Instead of caring enough about himself to discern who Rachael really was, Richard allowed lust to determine his decisions and married Rachael.

In time he discovered that Rachael was a really hard, cold and calculating woman, who was really in the marriage to be taken care of financially. The marriage eventually ended in a difficult divorce, with Richard losing much financially.

Had Richard tuned into Rachael’s energy instead of being dazzled by her looks, he would have quickly discovered that Rachael came from fear and neediness, not from caring and kindness. Had he been willing to go within to his own inner, feeling experience of Rachael, he would have known that she was operating from a much lower frequency than he, and was not a good match for him. Had he been willing to experience Rachael with his heart and soul, rather than his mind and genitals, he would have known that she was not for him.

Pay Attention to Your Feelings

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