Top 10 New Years Resolutions – It’s Not Too Late For You!

Here’s another great article from Gary Ryan Blair, The Goals Guy. It’s not too late to come up with your resolutions for this year. Gary’s article covers the top ten resolutions for 2007 – Read through the list and see if any of them look familiar… I can certainly identify with most of them.  

One word of advice when choosing your new years resolution.

Don’t try to accomplish all ten of them this year. Pick one – yes I said just one – to accomplish this year and focus all of your energy on accomplishing that one goal.

Too many of us try to solve ‘world hunger’, when we could make the most difference by feeding a single family. That’s just an analogy, but you get the picture.

Once you’ve chosen your single resolution for the year, don’t let anything else get in your way. Pursue that one single resolution as if you life depends on it – depending on the resolution you choose (like stop smoking or lose weight), it just may… 

As you read this entire article from beginning to end, think about not only how these resolutions to your personal goals, but to your love and family relationships. Have you given them the attention they deserve?

By the way, I couldn’t resist adding my own thoughts to a few of these…

The Top Ten New Years Resolutions…

And How To Achieve Them This Year.

By Gary Ryan Blair, The GoalsGuy

New Year’s is the only holiday that celebrates the passage of time. Perhaps that’s why, as the final seconds of the year tick away, we become introspective. Inevitably, that introspection turns to thoughts of self-improvement and the annual ritual of making resolutions, which offer the first of many important tools for remaking ourselves. The following list is the result of our extensive survey, which consisted of over 300,000 responses worldwide.

1. Lose Weight and Get in Better Physical Shape

Physical activity builds physical vitality. With every year of your life, you have more to gain from being physically active; as your age-related risks of chronic disease increase, regular exercise generally slows or reverses that trend. In fact, you’re even more likely to notice the benefits of regular exercise if you already have a chronic condition.

Are you ever going to be fit again as long as you live? The answer is unless you make a resolution to get fit – you’re never going to be fit – ever. The choice is yours; it begins by opting for the stairs instead of the elevator, fruit in place of chocolate, and active rather than sedentary activities.

Dan and Jennifer: We made a very simple commitment this year to do some sort of physical activity (that actually gets our heart rate up) for 10 minutes every day. Walking from the sofa to the mail box doesn’t count! One of our favorite activities is walking our two really awesome doggies, Cujo (a 10 pound Yorkie), and Sasha (a 90 pound German Shepherd). Can guess whose dog is whose?

2. Stick to a Budget

It’s been said that the best defense is a good offense. Developing and sticking to a realistic budget is a brilliant offensive move as it prevents overspending and ensures peace of mind. Many people find it very difficult to stick to a budget. It does take hard work and a lot of self-discipline, at least in the beginning. The good news is that most people find the longer they can stick to a budget, the easier it becomes.

Dan and Jennifer: We actually addressed this one last year. Neither of us has ever been very good at creating, much less sticking to a budget. 

Last August we read a really great book, Secrets of the Millionaire Mind, and attended a free 3 day seminar, the Millionaire Mind Intensive, from Peak Potentials, founded by T. Harv Ecker. Ecker is a very well known guru in the area of personal development / betterment.

I’m not going to go into the details here, you’ll have to read the book to get the very simple strategies that have helped us triple our savings and always have more than enough money to pay our bills and have fun at the same time. I highly recommend at least reading the book…

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Dan and Jennifer are the Founders and Senior Editors of AskDanAndJennifer.com, which has been called "the best and most popular Love and Sex advice column on the Internet today". Their videos are some of the most popular videos on YouTube. Don't forget to ask your dating, love, and sex questions in the Ask Dan and Jennifer - Love, & Sex Forums. You should Fan Dan & Jennifer on Facebook and Follow them on Twitter!

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  • Bonnie Oliver
    My new year's resolutions are to survive the coming year, to recharge my batteries, to lose some weight, read more books and to enjoy my grandkids!!!
  • Every year my husband vows to quit smoking, which lasts about one day. 48 hours tops. Is there anything I can do to further motivate him. I'm not above using sex to manipulate. Just kind of kidding, I think.
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