Use your triggers to prevent unwanted erections.

Once you figure out roughly when and why you’re having these erections, you can use masturbation to help prevent them. 

If you find that the majority of your erections happen in the afternoon, perhaps you can go home on your lunch break and relieve some of the tension. 

If you find that your unwanted erections seem to happen before a big date or in the evenings, try masturbating right when you get home from work or before the date to help keep your penis from becoming erect when you’re trying to focus on other things.

Regular masturbation for men, and women, is healthy and helps keep the body and sexual organs healthy. Masturbation and the resulting orgasms can be a source of stress relief for both men and women and can help men from becoming erect when they least expect it or want to be erect.

If you have a sexual partner, you can also use regular sexual intercourse or other types of sex to relieve tension in the same way.  

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