How To Do The Coital Alignment Technique

Step 1: To get in the CAT position, slide your body 2-4 inches forward from the typical missionary position so that your pelvis is directly over hers.

Step 2: Your body should fall flat on hers (make sure that you support your body enough so you don’t crush her!).

Step 3: Both of your spines should be straight, and your bodies should be parallel to each other.

Step 4: You can be in between her legs, with her ankles wrapped around your calves. However, I’ve found from my experience that if she keeps her legs close together and you place your legs OUTSIDE of hers, it will produce a better response.

Step 5:  Instead of thrusting in and out hard and fast like you would in the regular missionary position, what you’ll do is slowly and gently rock your hips. The base of your penis and your pubic bone will naturally rub up against her clitoris. Also, because you’re moving in a rhythmic rocking motion, you won’t be stimulate your penis as much compared to a thrusting motion, allowing you to last longer during sex.

Tip:

• The pleasure will build gradually, and the both of you will have orgasms that are much more intense and intimate compared to the missionary position.
• As you sense an orgasm coming (from her or yourself), don’t speed up! Just maintain the gentle rocking motion and the orgasm will come naturally instead of being chased.
• When you feel the sensations getting stronger, don’t speed up the rocking movement! What you want to do is continue at the same pace, and allow the orgasm to overtake you. I know this sounds hard to understand, but trust me on this one.

Best Way To Finger A Girl

I’m going to teach you an awesome way to ‘finger a girl’. Actually, this technique doesn’t involve vaginal penetration, so technically, it’s not fingering. But no matter, it still works pretty well

It’s actually a “technique” that women use all the time. When masturbating, some women will start from the position of using her first and fourth fingers to spread open her labia, while the middle finger strokes her clitoris.

You can modify this for your purposes by using one hand to hold her open and the other hand (middle finger only) to tease and rub on her clitoris.

In the woman-on-top sex position, she can incorporate this technique by stimulating her own clitoris while you’re making love.

Here’s how to do it:

Step 1: Locate her vaginal opening with the tips of your index and pointer fingers

Step 2: Slide your fingers directly upward along and between the inner labia of her vagina until you find her clitoris

Step 3: Spread your fingers apart so that your index finger is holding her left inner labia and your small fingers are holding her right labia away from the clitoris

Step 4: Your middle finger should be directly over the clitoris or within easy reach

Step 5: Begin light but circular strokes on and around the surface of the clitoris

Step 6: You can also occasionally dip your fingers down to the vaginal opening and stroke upward from the opening to the base of the clitoris

Step 7: Pay attention to how the clitoris responds to your touch As the clitoris becomes more stimulated and aroused it will swell and become harder and harder

Step 8: Use your sense of touch to determine the best angle, stroke, Pressure and timing for your partner. Let her responding clitoris be your guide.

Chew On This Before You Eat A Girl Out

You can enhance the pleasure of just about any oral sex technique with this one ingredient.

For this one to work, you’ll need to buy a box of Altoids Peppermints.

After you’ve eaten her out for a while, put one in your mouth and crunch it, letting the peppermint get on your tongue.

Go back and give her a few long slow licks covering her entire vulva. You want to spread the peppermint oil on her genitals…this will give her a cool tingling sensation.

Now, combine this with a “Cool Breath” by gently blowing onto her vulva.

Alternatively, you can try using cough drops, or even an ice cube to produce a similar effect.

BONUS TIP: When she’s performing oral sex on you, have her crunch down on an Altoid before hand. Trust me; you’ll like it just as much as she did!

Here’s What To Do Next

There you have it; now you know how to have time-pressed, great sex with little effort!  However, although these techniques are effective and efficient, you shouldn’t be using them all the time.  Especially when you DO have time to devote 100% to lovemaking and have all-night, "honeymoon-like" sex.

To get you started, I’ve compiled a PDF preview copy of The Female Orgasm Black Book.  It’s filled with TONNES of techniques (oral, manual stimulation, positions etc) just to give you a small taste of what my book is about.

Also, it has pictures!

To see them, visit the The Female Orgasm Black Book, tell me where you want your PDF preview copy, and I’ll send it to you.

Lee Jenkins is the author of " The Female Orgasm Black Book," which shows you how to truly please the special woman in your life. Isn’t it time?

To find out more, visit the The Female Orgasm Black Book website. Read our review here.

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