Guys might say they have ‘types’, like blondes, or short and petite, or like women with blue eyes, or brunettes, whatever.

But I’d guess that most of you never refer to your “type” as being “excessively overweight” or “big boned with a great personality.”

Yet, this is in fact what guys settle for when they think they have no shot at something better looking.

What women really want 

Likewise, 99% of all women prefer a guy with a great body – regardless of hair and eye color, or how tall or short he is. There is no such thing as an attractive women who “prefers” a guy with a big sloppy gut, or a hot woman who would really like a guy with a weak sunken chest, no muscle in his arms and skinny twigs for legs.

Rest assured these body looks are not any woman’s “type”, they are just what women settle for when they realize they can’t get their hands on a better looking guy.

Now, of course you might say that rock stars or big time Hollywood celebrities get great looking women without being in any kind of shape, and I’ll agree to an extent, but if you’ll notice most of these guys are in pretty good shape too!

The research on body shape and attraction 

There is current research that shows on average:

• Women with great bodies have sex with guys that have great bodies.
• Women with a few extra pounds tend to end up with guys with a few extra pounds.
• And women who are really big, well you can fill the blank in here.

In other words, more often than not you’re going to end up in bed with a girl who’s body is only as good as yours.

In fact, studies show that it’s rare for a guy who is completely out of shape to constantly be having sex with women that have the hottest of hot bodies.It’s much more likely that the women available to you have a body that rates about the same as yours does.

So how do I get a great body?

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