Ask Dan and Jennifer » breakup

6 Reasons People Stay In Relationships

Michael Freeman — Wed, 26 Aug 2009 01:07:01 +0000

Sometimes, it’s clear that a relationship is unhappy, unsatisfying, and possibly even harmful for us. If there’s no hope for your relationship, it’s important to end it as soon as your situation allows.

Sometimes staying in an unhappy situation is a deliberate sacrifice: For example, some people stay with an incompatible partner if children are involved. However, often it’s simply passive choice stemming from indecision, fear, and even a misguided sense of loyalty.

Why Can’t You Leave?

If your partner stands in the way of you living a fulfilling life, you need to leave ASAP – life’s too short. All relationships require some amount of compromise, but giving up the possibility for happiness is not part of the deal.

Many people find themselves staying simply for their partner’s benefit. This is a mistake: It’s not only unfair to you, it’s unfair to your partner, who deserves someone that truly wants to be with him or her.

Maybe you’re “just waiting for the right time.” But there is never a good time to break up: There is almost always pain and discomfort involved. That persistent delay is your mind’s way of avoiding the pain and hardship of breaking up. Down the road, you may experience acute regret for the time you wasted.

I encounter six major reasons why people stay:

Guilt – You can’t stand causing your partner pain
Loyalty – You feel a devotion to the history you share with your partner, even if it’s a bad one
Misplaced priorities – You place your partner’s needs above your own
Expectations – You feel pressure from family (yours or your partner’s) and friends to stay together
Financial or logistical reasons – Financial and lifestyle concerns make it too difficult to leave
Anxiety about “the moment” – You fear how your partner will react, especially if your partner has a pattern of emotional or physically abuse

Regarding the last point, sometimes the thought of initiating the breakup can be so intimidating that the individual is paralyzed, sometimes for years. Much of the time, the best approach to leaving such a relationship involves a good deal of distance (The advice to “always tell them in person” doesn’t always apply!).

Take The First Step

The longer you wait, the more invested in the relationship you both become. By the time you have the courage to pursue a life you want, you may have kids, financial obligations, and a whole list of reasons why you can’t leave. The first step is accepting that you will have to take action to change your situation. Stop envisioning disaster scenarios and start deciding exactly how you’re going to proceed.

Remember, the pain of a break up is temporary and will pass relatively quickly. It causes much more suffering to avoid the decision and stay in an unsatisfying relationship, wasting your time (and your partner’s time!) in a relationship you no longer want.

How Soon is Too Soon to Start a New Relationship After a Divorce?

Dan and Jennifer — Thu, 19 Apr 2007 04:28:46 +0000

While there’s no real answer to this question, there are some important things to keep in mind.

Many people worry that it’s too soon to have feelings for another person and worry about what their family and friends will say. In reality, you feel what you feel when you feel it, and you’ll know when the time is right. Don’t second guess yourself and don’t let others tell you what you need to be happy.

When you get a divorce, it’s very common to miss the companionship and closeness that you once had. So what can you do?

Most importantly, don’t try to fill that void with the first person that comes along.

And when you do meet someone, take it slow, worry a little less about the future and just go with your feelings today. Don’t focus so much about the end result. Many people agonize about "where the relationship will go", etc. Stop it!

Enjoy your time on the phone. Enjoy going on dates. Just take it day by day. Don’t worry about rushing into another long term relationship, especially since you just came out of a marriage.

I’m sure you’ve heard this: "Give yourself time to heal and get over the divorce." And that is quite true. Otherwise what you may end up doing is going into what everybody calls a rebound relationship, where you end up dating someone who is the complete opposite of your ex-spouse. In time, you’ll find out that just because he or she is the opposite of your ex, they’re not perfect either.

Recognize this type of relationship for what it is and you’ll be fine. It’s OK to spend some time with someone who is the opposite of your ex. It’s like a breath of fresh air. Just don’t get too excited, because rebound relationships normally don’t last. The right person for you is probably somewhere in the middle of what you left and what you’ve just found.

In summary, just take it slow and enjoy it day by. There’s absolutely no need to rush into a serious relationship. You’ve finally got your freedom, so why not take some time to enjoy it?

How to Approach Relationships After Break Up or Divorce (Video)

Dan and Jennifer — Mon, 09 Apr 2007 16:21:48 +0000

How soon is TOO soon to approach a new relationship after break up or divorce?

Nobody likes being alone, especially after being in a close intimate relationship, which is why most people start dating again soon after ending their old relationship.

Dating someone new is fine, but be aware of WHY you’re dating this new person. While there’s really nothing wrong with it and there’s no mandatory "you must be alone and miserable" period, it’s crucial to avoid getting into a rebound relationship for the wrong reasons.

Just because they are the exact opposite of your old partner doesn’t necessarily make them RIGHT for you. It just eases your short term frustrations with your previous partner, the frustrations that caused you to separate.

Watch this short video to find out more on how to approach relationships after break up or divorce…

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