Ask Dan and Jennifer » ex boyfriend

Still Living In The Past? How To Let Go Of Past Relationships And Be Happy Now…

Dr. Joe Rubino — Wed, 22 Oct 2008 19:26:38 +0000

Does the following scenario remind you of anyone?

Sue was totally in love with Jim. The couple met in high school and dated for eight years. Everyone who knew them expected them to get married and live happily ever after together. Then Jim met Karen. Before anyone knew what was happening, including Sue, Jim had eloped with Karen, putting an end to all of Sue’s dreams and expectations.

Sue was devastated. All she could think about was Jim and how she had been cheated out of a happy and secure lifetime with him.

She attempted to date other guys, but no one could compare to Jim in her eyes. Sue spent her days feeling sorry for herself and dreaming that one day, Jim would return to her.

After many years, Sue finally married another man. However, he could not measure up to Sue’s memory of Jim. As a result, Sue’s marriage was an unhappy one in which she never was able to give her all to her husband. After a number of unhappy years, her husband left Sue as well.

Sue lived out the remaining years of her life lonely, embittered and righteously indignant about how she had been wronged.

You Can’t Have A Happy Relationship In The Present If You’re Still Living In The Past

It is impossible to be totally present to life, living full out in the moment, if we are incomplete with our past. Instead of welcoming each new experience with a fresh perspective, we become bogged down in the baggage from previously unresolved issues. These issues steal our life energy and diminish of self-esteem.

All too often, when something does not work out as we had hoped, we worry about or re-live the event over and over again. Maintaining our focus on the past distracts and confuses us, draining our energy.

With less energy to focus on making the present an exciting passionate adventure, we slip into resignation and begin to see ourselves as limited, ineffective, unworthy, and even unlovable.

The future presents us with an opportunity to complete the past. When we do so, people and events no longer possess an emotional charge.

Communicating responsibly with the appropriate people and releasing any remaining opinions, feelings, upsets or emotions until there is nothing left to say is the access to clearing all residue that may interfere with moving on in life. When there is nothing left to say or do and you are void of further energy around an incomplete incident, you can start anew.

Complete The Past And Start Living Today

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Divorced After 23 Years – How Do I Move On? (Video)

Dan and Jennifer — Sat, 26 Jul 2008 15:41:21 +0000

It’s difficult when any relationship ends, whether you’re the one who ends it or not.

It can be especially difficult if the relationship has lasted for several years, even twenty or more years. If you’re not the one who broke it off, being on the losing end of a break up or divorce can be a tough thing to handle.

How do you begin moving on? Where do you start?

Dear Dan and Jennifer,

We have 2 kids and were married for 23 years and suddenly she asked me to leave and said it’s over. We’re now divorced and she’s dating again. Now she acts like she hates me.

All these questions torment me. I need answers. How do I move on when she won’t even talk to me?

– 19bluesdaddy59

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The only thing you can control is yourself.

If your partner is the one who ended things with you, you probably feel rejected and out of control. You may want to find out why they left you or what went wrong. Your partner, however, may not be ready to give these answers to you and even more likely, they don’t know the answers either.

The truth is, you can’t control anyone but yourself. You can’t make your partner take you back, you can’t make them tell you why they left and you can’t make them act the way you want them to.

You can, however, control how you react to the situation. You can be petty and vindictive if you choose, but you can also be calm and forgiving too. Only you can choose how you act towards the situation. It will be more difficult to move on, however, if you choose to be vindictive or if you harbor ill feelings and anger towards your partner for ending things.

If you choose to take the higher road and work through your feelings of anger and ultimately let them go, it will be easier to move on.

Working through your anger.

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How Can I Get My Ex Back? (Video)

Dan and Jennifer — Wed, 11 Jun 2008 11:58:04 +0000

You’re in a relationship and suddenly, before you even know what is happening, it’s over.

You mourn the loss of your relationship and your partner and you wonder where you went wrong.

If you’re lucky, you’ll figure it out, because some people never do. If you’re able to understand what happened to cause the relationship to end, will you be able to get your ex back?

Dear Dan and Jennifer,

Hi! I discovered your videos on YouTube, and figured you could help me out. I had been with my ex-girlfriend for just over 18 months. Everything was going great for the first 12 mos. We broke up a couple of weeks ago, and I was devastated. She said things had gotten boring and that the past few months she didn’t really feel like a couple. She said she still wanted to be friends and needed time to think. I haven’t heard anything from her since then. I’m getting worried that she’s forgotten about me and never wants to see me again. I’ve realized where I went wrong. I just want to know if my ex-girlfriend will ever come back to me and if it’s possible how I can get my ex-girlfriend back. Can you help me!

– Matt, Cumbria, England

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Realizing the mistakes.

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6 Signs You May Be Dating a Psycho

Click by Lavalife, Kelly Jones — Fri, 15 Feb 2008 15:50:00 +0000

We’ve all got a teeny bit of psycho in us. But the line between going ga-ga for someone and becoming completely delusional about the boundaries of the relationship is a fine one.

If your newest fling’s behavior is starting to give you a serious case of the heebie-jeebies and you wonder where the glowing personality went that you met on the first date, you may have hitched up with a psycho.

From bunny-boiling to phone-tapping, incessant emails to branding-style scratched initials in your back, there’s a lot to be afraid of. Herewith, six signs your honey is half-baked.

Communication Overload

There’s a difference between an eager beaver and a psychotic partner. An eager beaver calls you once and leaves all their phone numbers and email addresses so you can find them when you get the urge to reach out. A wacko calls all of your numbers and sends messages to all of your email addresses — all day and every day.

And the more time that passes between live interaction with a psycho, the more nutsy the notes and messages become. "Hey, it’s me" morphs into "I’ve called 12 times…where are you?" and finally "Pick up the phone or I swear I’m gonna boil the bunny."

Liar, Liar, Pants on Fire

The fibs seem harmless at first; they may even be confused or couched as miscommunications.

But psycho partners lie incessantly in an attempt to control you. So what starts as lies about small things, like liver also being his favorite food (so that it looks like you two are so similar you must be soul mates) escalates into elaborate fabrications about him needing your emotional support because he’s just discovered that he has an identical twin brother whose cancerous liver will self-implode without a transfusion of your lover’s genetically matched blood.

Beware the contradictions, the overabundance of justifying details, the well-timed dramas.

Stalk Talk

Don’t be fooled by the cliché image of a trenchcoat-clad dude running from telephone pole to telephone pole as he follows his victim home from the bar. Stalking girlfriends and boyfriends come in all shapes and sizes (and outfits).

And their techniques are many: from blatantly setting up tent and bonfire on your front stoop to see what time you get home, to "coincidentally" planting themselves in public places they know you’ll frequent — your neighborhood porn shop, your synchronized swimming class, the recycling room in the basement of your building.

Don’t discount the idea of your phone being tapped if it seems your lover knows secrets you’ve shared only with friends over the phone. If you’re starting to get that creepy "being watched" feeling and have actually found yourself wondering how the witness protection program works, you’ve probably made allies with a lunatic.

Scared Out Of Your Wits?

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Why Won’t He Break Up With Me Already?! (Video)

Dan and Jennifer — Mon, 28 Jan 2008 17:02:03 +0000

Boy likes girl. Girl likes boy.

Then suddenly one day, Girl meets a different boy. Oops.

Girl is shocked, confused (well, not THAT confused), and too afraid to tell the first boy about the new boy…

So what’s a girl to do?

This is a classic story that repeats itself over and over.

Yet this story rarely has a happy ending…

Dear Dan and Jennifer,

My boyfriend and I have been dating a few years now.

Now I met this other guy whom I really like. He has a girlfriend though he likes me more. I am flirtier with him. He makes me laugh and he is really cute. My parents and friends like him too. While hanging out we ended kissing.

I’ve been pushing my boyfriend away for awhile and he knows it and he don’t care. I am not happy when I am with him. I don’t want to kiss him, hug him or anything. He won’t break up with me, he is too "in love" with me. What should I do?

– Lost, Illinois

Watch this short video for our thoughts on this very interesting question…

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Why Won’t He Break Up With Me Already?!

Hanging On Too Long Is A Mistake

The real trouble comes when you continue to lead the first boy along and hide your feelings for the new boy. So now you’re deceiving both boys. At some point the truth will come out…

One of the biggest issues in our society today is that people tend to hang onto relationships much longer than they should. No one is happy, but no one has the courage to walk away either. If the relationship isn’t working, then it’s time to walk away.

But before you make this huge decision, think about why the first relationship is not working.

Ask yourself questions like:

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