Ask Dan and Jennifer » ex wife

Still Living In The Past? How To Let Go Of Past Relationships And Be Happy Now…

Dr. Joe Rubino — Wed, 22 Oct 2008 19:26:38 +0000

Does the following scenario remind you of anyone?

Sue was totally in love with Jim. The couple met in high school and dated for eight years. Everyone who knew them expected them to get married and live happily ever after together. Then Jim met Karen. Before anyone knew what was happening, including Sue, Jim had eloped with Karen, putting an end to all of Sue’s dreams and expectations.

Sue was devastated. All she could think about was Jim and how she had been cheated out of a happy and secure lifetime with him.

She attempted to date other guys, but no one could compare to Jim in her eyes. Sue spent her days feeling sorry for herself and dreaming that one day, Jim would return to her.

After many years, Sue finally married another man. However, he could not measure up to Sue’s memory of Jim. As a result, Sue’s marriage was an unhappy one in which she never was able to give her all to her husband. After a number of unhappy years, her husband left Sue as well.

Sue lived out the remaining years of her life lonely, embittered and righteously indignant about how she had been wronged.

You Can’t Have A Happy Relationship In The Present If You’re Still Living In The Past

It is impossible to be totally present to life, living full out in the moment, if we are incomplete with our past. Instead of welcoming each new experience with a fresh perspective, we become bogged down in the baggage from previously unresolved issues. These issues steal our life energy and diminish of self-esteem.

All too often, when something does not work out as we had hoped, we worry about or re-live the event over and over again. Maintaining our focus on the past distracts and confuses us, draining our energy.

With less energy to focus on making the present an exciting passionate adventure, we slip into resignation and begin to see ourselves as limited, ineffective, unworthy, and even unlovable.

The future presents us with an opportunity to complete the past. When we do so, people and events no longer possess an emotional charge.

Communicating responsibly with the appropriate people and releasing any remaining opinions, feelings, upsets or emotions until there is nothing left to say is the access to clearing all residue that may interfere with moving on in life. When there is nothing left to say or do and you are void of further energy around an incomplete incident, you can start anew.

Complete The Past And Start Living Today

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Would You Date Someone Who’s Been Married Multiple Times? Here’s Why You Should…

Lisa Quirke — Thu, 28 Feb 2008 14:19:48 +0000

It finally happened. You met someone you really like. There seems to be a connection, you have a great timetogether, and you think that maybe it’s time to take the relationship to the next level.

And then it happens. She tells you she’s been married four times. Yes, four.

So, what do you do?

Run for hills? Head to the little boy’s room never to return? Make your excuses and then “lose” her phone number?

Or do you grow up and little bit and give her the benefit of the doubt?

The cold, hard truth

The truth is she’s not a serial rapist or a serial killer or even necessarily a serial bride. She’s a woman who made some choices that didn’t quite pan out. Granted they may have been bad ones. I’ll give you that and thenask you this. So what?

There are actually a couple of things to think about here. First of all, haven’t you been in relationships that didn’t work out?How many? Uh huh, that’s what I thought. The only difference is she married them; you didn’t. Maybe she’ll judge you and consider you someone who has commitment issues based on that. Hmmm.

Relationships, and marriages, fail for many reasons. There may have been an abuse issue, an alcohol or drug issue, a control issue, or maybe even a death. Sadly, in today’s world these things happen way too often.

And remember, it takes more courage and heart to leave an abusive or alcoholic relationship than to stay in one.

Secondly, are you the same person you were 20 years ago? 10? Even 5? Do you make decisions the same way now as you did in the past? Have your values and maturity levels changed?

As we grow and mature, we gain experiences, both good and bad, that shape us into the people we are today. We make mistakes, we learn from them, and we move on tomake more decisions.

Think of it this way. When you’re dating in your 30s and 40s, you’ve been through some crap. Unless you’ve been locked in a closet for 30 or 40 years, you’ve done some things and made some choices that were less than stellar.

Do you want to be judged on the basis of just those choices?…

Are You Undateable?

Lisa Quirke — Sat, 23 Feb 2008 14:13:53 +0000

Recently I met a man online. We exchanged a few emails and I began to think that maybe, just maybe, he had dating potential.

A few emails later, he disclosed that he is currently living with his ex. Not because they are involved, but because he can’t afford to live on his own.

And besides, this way he gets to be with his son, but it does make it hard to date.

Trying hard not to judge, I agreed to a meeting which he canceled due to a work obligation. Okay, no problem. We’ll just do it another time.

Then he invited me to a movie matinee. Hmm….could be fun. The next email said he’d have to let me know. He needed to check his finances. And, big surprise, he canceled.

The next thing he suggested was that I come to meet him. At his home. With his 2-year-old son present. His ex wouldn’t be there, but he was really unable to afford the gas to come to me.

Really? By this time, I was completely turned off.

So, step by step what’s the problem here?

It’s not about money

Before you call me shallow, let me just say this is not at all about how much money the man makes or what kind of car he drives. I’m not a gold digger and I’m not looking for someone to support me. I can do that all by myself thank you very much.

But really if he can’t even afford the gas to drive 30 miles to meet me, there’s more wrong here than just his income.

In one email conversation he went on and on about how he needed to go back to college to finish his education and make some money. Yet, he still hasn’t done so and seems to only want to give the idea lip service.

Can you say lack of motivation? Lack of goals? How is that attractive?

Ummm…he lives with the ex?

How in the world is a man who lives with his ex in a position to become involved with someone else? She gave him a place to stay when he needed one and he gets to be with his son. Well, isn’t that just fabulous? I’d say girlfriend isn’t stupid.

She gets someone to help with the bills and a built in babysitter. She did him a favor? I think not.

I get that it’s important for him to be with his son. In fact, he gets points for that. However, this is really not the place for a man who professes to want to find a long term partner to be in. I mean seriously, what woman wants to date a man who can’t even take her back to his place for a romantic evening? Not this one.

And then there are the children

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3 Tips to Help You Get Over a Break Up – Quickly!

Jason Likert — Sun, 30 Dec 2007 21:46:42 +0000

Love is a complex concept that philosophers, scientists and romance novelists have struggled with for centuries, if not a millennia.

Is it a metaphysical experience that blends the attraction of souls to one another (ala "soul-mates"), or is it a human ability to sense pheromones and is therefore a bodily function?

Whatever the explanation may be, love is a fact and we all want to receive it.

Givers of Love

Some people are natural givers. They enjoy showering attention, love and care on those who are around them.

They show love from their words, physical actions and gift-giving. Givers have an inclination to be very empathetic to the ones they love. Everyone has the ability to be a giver. In essence we ALL give, we just do it in different ways.

Receivers of Love

Receivers do not automatically "take" – a common stereotype. We are all receivers in some way. Everyone enjoys feeling love and attention. Receivers naturally receive more than they give. They naturally tend to crave attention from those around them.

Are You a Giver or a Receiver?

We all experience love in different ways, as givers and receivers.

As men, many of us are have an inclination to be receivers. Think about the world around us, about how our culture is geared toward making men into receivers of love and affection rather than givers.

We get used to receiving. Most men are conditioned to be receivers and many women are condition to be givers.

When You Stop Receiving Love…

Nothing in this world can be matched with giving and receiving love. It can make time slow down and make a few seconds last for hours when you are together.

When you are apart, a day can feel like a week. In many ways it can be addictive, to feel and enjoy that love you have been receiving. Like a drug you can become dependent upon it.

Somewhere in the past we’ve all been there. That point where we can tell the relationship has changed.

She has stopped giving, you have stopped receiving, or vice versa. Something is different. You can’t put your finger on it, but it’s obvious things have changed.

Do you panic? Do you feel your heart pound in your chest and your ribs compress around your lungs?

Do you analyze it all and look for all of the signs of break up?

If you do, you’re not alone. Everyone feels grief at the end of a relationship. Dealing with it and focusing on what to do, and not why, is a good way to help yourself through it.

Grief is a Natural Response

The grieving process will undoubtedly come into affect; you may feel hurt, angry, more hurt, more angry, seething with rage at one minute and balling your eyes out the next.

It’s important to remember that you are not alone, you aren’t the first person to have your heart broken and you won’t be the last.

Many of the most stout individuals can delay their grief, postpone it, and it will come back to smother them. Feeling grief is natural. Prolonged grief can turn…

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Is It Wrong To Be Friends With My Boyfriend’s Ex-Girlfriend? (Video)

Dan and Jennifer — Thu, 23 Aug 2007 13:40:51 +0000

You know the awkward feeling, the uncomfortable glances… when you and your partner run into his ex on the street. Usually the most you’ll see is a brief hello or a nod, and sometimes it’ll be downright hostile.

That’s crazy, isn’t it? Someone that was a major part of your life and was a source of great joy for you certainly deserves more than a nod or a dirty look, don’t you think?

Why are people so nasty with their exes?

The truly sad part is that we actually create these venomous situations ourselves.

People have such a hard time moving on from a relationship that’s no longer working out – accepting that it’s time to move on, that they actually look for reasons to hate their partner so they can break up… reasons to justify the break up to themselves.

By the time it’s all said and done, the relationship is so bad that everyone wants it to be over. And all this just to avoid being honest to ourselves and to one another and admitting that the fit may no longer be there, and it may be time to move on.

It’s really sad how we as a society handle exes. Why can’t we just grow up and get along? We should at the very least have as much respect for someone who was a key part of your life as one would for a stranger on the street.

So this is why months and years after the break up, when you and your partner run into his ex, there’s no love there, only resentment. It’s sad, but we do this to ourselves.

But what if you’re tired of this weird interaction with his ex, and would like to reach out to her?

What if you might even like to be friends with her? Is that really so much to ask? Is it really so unreasonable?

Sure, it’s not commonly done in our culture, but… after all, this woman was a major part of your boyfriend’s life for years. Surely she’s someone you should at least know. Is there anything really wrong with approaching her and asking?

The chances of you actually becoming friends are pretty slim, but it COULD happen.

What’s the best way to approach her?

Unless you happen to run into her a lot alone, i.e. NOT with your boyfriend, sending her an email is probably the way to go. A phone call is fine too, but in this case an email is probably better, since she doesn’t have to answer it if she’s not inclined to do so.

Don’t write a long, drawn-out email however, and don’t get on a long, involved phone call with her. Truly emotional topics like this are best discussed…