If you want to bring back the fire in your rapidly dwindling sexual relationship, you need to bring this third wheel to bed. When you have this third “member” in your bedroom, the sexual possibilities become so logistically incredible that you can have the balls to say that you never have the same sex twice. It will always be new, it will always be fresh – even though you’re with that same old fart. The third aspect will always make it beautiful for you.

So, what is it?

It’s The “Twist” To Regular Sex!

It’s the imaginative element you introduce to the daily grind that spices up sexual encounters. You’re still the same, she’s still the same, it’s the twist and how you two interact with it that makes your sessions an event worthy of the name sexcapades.

It not only adds another source of pleasure, it distracts the couple from the sameness that is their love-making by focusing their attention not on that-same-set-of-breasts but on something else. The twist provides the avenue for novelty in spite having the same sexual partner – which comes in handy for people in long-term, committed relationships.

Ways To Change It Up

This aspect can be about anything. Let’s say the couple decides to make the change in location. That is, they never have sex in the same place or that they make sure they’ve done it in every corner of their house, or every bathroom/floor in the building. Or they vow to do it in every branch of a famous hotel chain around the country. Some retirees plan their trips so they make love in every state in the US.

Another example would be the time change, which is replete with many variations. A couple could set their timer for 5-minutes, during which they could do anything they want. But after the 5-minute mark, they have to drop everything – no matter how orgasmic it is. It’s a quickie with a time limit! Or they can dare set personal records for the fastest quickies.

A couple may also decide on different intervals before they can bump uglies. For example, they can set a 3-day interval for sex – regardless if they get horny or not – making them look forward to the day they can have it. (The interval can be increased or decreased as the couple sees fit, or they can write different intervals on sheets of paper, throw them in a hat and draw one.)

Adding music also presents many variations. A couple can change their background tunes on a weekly or monthly basis, knowing full well that the beat to which they make-love will affect the love-making itself. Sex accompanied with Beethoven symphonies will be different from that with Jamaican groove.

The Only Limit Is Your Imagination

As you can see, there is no limit to the elements one can introduce. And the change in focus from the partner to the third aspect of sex doesn’t negatively affect the relationship since the twist is not a 120 lb. blonde who lives next door.

In fact, quite the opposite happens, the excitement brought about by the eroticism of a mutually endorsed twist rubs on the partner and strengthens the bond. There’s that feeling of being partners in crime, a certain “we-ness” developed because “we” are doing something others are not.

The third aspect of sex can truly be anything – anything at all. It need not take you to different locations and can be as simple as: running different types of fabric on each other’s bodies while blindfolded. It’s deceptively simple, but when you actually try it, it’s as if you’re in a different world.

Go with themes, topics and variations that interest you. The process of coming up with the creative twist is in itself a very challenging and exciting affair, making for warm and playful coffee table conversations. If you can engage your woman and dial-up her anticipation and desire for it, you’ll have someone who’ll never let you out of sight.

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Lonely Man On A Business Trip

This is an excellent role play for Valentine’s Day because it is a fantasy that allows you to get really creative if you want. Just imagine your partner is a lonely business man out on work related travel. He’s depressed and all by himself on Valentine’s Day with no one to talk to.

You can play this scenario out a lot of ways. Have an “affair” while he is out of town on business and his wife is at home. Be the sexy maid that stops by his room to give it a clean, only to find him undressed and alone. Use your imagination! Here are some great ways to give this fantasy a sexy spin.

• Book a hotel room
• Wear an outfit that works for the part you’re playing (for example, a sexy maid’s costume)
• Nice champagne over ice

Sexy Stripper

You really can’t go wrong by playing the part of a stripper on Valentine’s Day and giving your lover a sexy striptease to get him turned on. Even if this idea seems played out to you, it most certainly is NOT played out to your man. Men can watch the same girl do the same striptease over and over again and STILL get excited. Why do you think strip clubs are so popular? Here are some things to consider if you want to make your striptease as fun and exciting as it can be.

• Pick a good song that you’re comfortable with
• Practice! You’ll be no good if the first time you dance is on him
• Consider taking lessons
• Get an outfit that he’s never seen before – one that not only looks great, but feels great on
• Have confidence! He’s going to love it no matter what you do or how good you are

Teacher/Student

This is another super fun sex game you and your partner can play on Valentine’s Day. Even if you’ve done this one before, the subject is so broad that you can literally do teacher/student ten times and never do it the same way twice. So don’t count this one out!

This is a fun fantasy to play out, no matter which way you do it – whether you’re the teacher and he’s the student, or the other way around. If you decide to go with playing the part of the teacher while your partner plays the part of the student, you can really take it to a whole new level.

If you’re the teacher, use this as an opportunity to get your lover to try a few things that they wouldn’t normally try. Now you don’t want to go too far out of the box here, but make sure you do teach them a few new things. Because it’s a game, they’ll be more inclined to try some activities that they ordinarily wouldn’t go for, as long as they’re only slightly outside your partner’s comfort zone and not way out there in bestiality and whatnot. Here are some ways to make the teacher/student sex fantasy even more fun!

• Dress the part. Again, costumes are a great way to really up the immersion factor when doing a role play.
• If you’re into domination or submission, you can also consider “punishing” the naughty student. This can be exceptionally fun if you’re teaching your lover how to do something very, very naughty.

When experimenting with role play for Valentine’s Day, whether you’ve done it before or are just trying it out for the first time, remember that the most important thing is creativity. Even if you can’t afford to book a hotel room or splurge on costumes, it’s your attitude that is the most important thing of all.

While it’s nice to keep a sense of humor about the whole thing, you’re not going to enjoy it as much if you and your partner think it’s so silly you’re laughing your asses off. So use your imagination and be creative as you can, but make sure you’re taking it seriously enough that you and your partner actually get into it. Remember to relax and have fun, because that’s what it’s all about! Having fun!

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Are you one of those men who cannot last long in bed? Are you searching for the best solution to enhance your stamina so that your wife or lover can enjoy the kind of awesome sex she deserves? If you’re like most men reading this, I’m pretty sure you’d agree that the lack sexual stamina is your number ONE concern in the bedroom.

Here, you will discover a few surprising truths about premature ejaculation and lasting longer. You will want to continue reading and learn how you can turn this frustrating problem around.

Why Are We Able To Last Longer When We Masturbate?

There are two reasons why premature ejaculation do not usually happen when we masturbate. Firstly, we do not become as highly aroused during masturbation. Secondly, because we are the ones providing the stimulation, we also have the ability to self-regulate how much pleasure we are giving ourselves. Hence we are able to re-adjust our movements to keep our arousal under control, until we decide it is time to release and enjoy an orgasm.

Why Do We Fire Too Soon When We’re Having Sex?

Simple! With a partner, we do not have the ability to self-regulate our arousal. When our partners are the initiator of sexual stimulation (e.g. when she touches or strokes your penis), we become extremely aroused and lose control easily. This loss of control can happen:

• When we are on the edge of a climax and any slight movement of the penis stimulates the deep-seated nerves to tip us over
• When we begin penetration
• During the first inward stroke
• During first outward stroke
• Or during the subsequent few strokes

One of the keys to overcoming premature ejaculation is to train or condition your brain to be consciously aware of what is happening and not to become completely lost in the moment of sexual bliss. This will give you timely “cues” or signals to tell your partner to temporarily stop the stimulation, sooner rather than later. This form of partner “feedback” is important and will help you gain better control when practiced over a period of time.

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Women want men to understand one simple reality – that sometimes, she’s just not up for it, and it’s nothing personal.

Sometimes sex can be the last thing in a person’s mind. Hey, even guys in their sexual prime have those days when they’d rather be alone, get some TV time and cement that butt impression on their couches. Sometimes a deluge of projects and deadlines can drown little Johnny’s screams for action. Of course, women have these days too! (Plus the PMS. Well, some have PMS the whole year!)

Have Excellent Timing

This is simply knowing the difference between a good and a bad time. Jerks who march up to her in the middle of the night, all hot & horny, a little drunk and expecting some action, would be better off couching with their blow-up dolls. If they’re going to be Mr. Wrong Timing, they might as well be masturbating!

A 6th sense is needed to develop timing and it takes a balancing & gauging act to know the difference between a genuinely bad, hopeless sexual situation, and a massage-able/negotiable one – there are no hard and fast rules. Your ability to calibrate will improve as you get to know your woman.

Master The Art Of Gentle Persuasion

Great lovers master the art of gentle persuasion and subtle influence. They don’t decide for women, they gradually encourage them into a decision. A little look here, a little touch there, a massage packaged as time-out from her stressful schedule – and she’s bound to come around. It will only be a matter of time before she caves in and melts into his arms – it’s magic.

Set A Woman At Ease

Set her at ease. Clear the way for her brain to focus on your caresses instead of on last week’s deadline. A woman at ease is in a state of openness – to anything – sex included. And that’s way better than having someone wary of your moves. Anything you do to an inattentive (or defensive) brain might as well amount to nothing.

Second, ease her into sex. Before you know it, both of you will be sweating it out in the kitchen. It just happened. Unfortunately, many guys make this too difficult. Instead of creating that “in the moment phenomenon,” they get pushy, rude and crass. They pressure, which only emboldens her defenses.

They might eventually be forceful and strong enough to get what they want – but the next time around, it’ll be doubly hard. They’ll be fighting unnecessary battles just for the lay – not to mention, accommodation sex won’t be as satisfying.

What’s a woman to do? Over time, she’ll cut the sex short by faking an orgasm. Then later, she’ll block the sex altogether with every excuse.

So set the lady at ease, and ease her into knockin’ boots with you. Make it an easy and obvious decision, then give her a great time so she’ll want to do you over and over. This is the simplest prescription for your recurring sexual droughts.

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She’s lying on the bed, legs spread, and slides her panties to the side – you know what she wants.

She’s kissing you roughly, pushing your hands away from her, pulling your head down – you know what she wants.

She takes you deep inside her mouth, flashes you a sexy smile, and then straddles your face – you know what she wants.

Whether you’re having a hot one night hook-up, or are in a long term relationship, girls often love head. It can be when they’re at their most horny, most intimate. or just the final straw of seeing what kind of lover you are before they have sex with you.

Trouble is, girls are picky; and all wired completely differently. Your ex loved you sucking her clitoris, your current girlfriend hates it.

The fact is, head is hard enough to get right as it is – so don’t screw up by making the five most common problems guys have when giving head.

1. Don’t Aim Too High

If where you’re licking more closely resembles a girl’s belly button, than it does her vulva, you’re way too high. You may think you can avoid getting down and dirty by just licking around her vulva – don’t kid yourself, this won’t work. There are very specific areas girls are sensitive in: fail to hit the spot and you won’t turn her on.

2. It’s Not All About You

Guys often make the mistake of thinking girls are as fixated on penetration as they are: so they think head should actually be a. Fingering b. Using your tongue in place of your penis. Neither is correct. Sure licking inside her vagina or fingering her, feels good: but that isn’t the point of head. Your mission, is to find her clitoris, then bring in your fingers as an added extra, not the main show.

3. There’s More Than One Way To Do It

When you’ve got to her clitoris not all girls will want you to stimulate it in the same way. Some will love you sucking it, others will want you to lick it fast and horizontal, others slowly length ways. Unfortunately there’s no clear signage down there as to which one your girl is going to prefer. So go for trial and error- start off slow, and keep your teeth way out of there.

4. Girls Are Delicate

Yep, the fairer sex is softer all round. This means that if you’re too rough with her- it will hurt. So keep your fingers well lubricated, your beard soft, or nonexistent, and get your tongue safely far away from your teeth’s interference.

5. Keep It Up

You may feel like you could come after a couple of minutes of jaw dropping head: but sometimes women need, I kid you not, hours. The most common length of time it takes a woman to orgasm is about 20 minutes, so you need to train yourself to last that long and not be a lazy lover.

Get head right though and you’re on to a winner. Make a girl come during a one night stand and she’ll come back for more. Give great head in your relationship and expect to receive in return.

And if you want to convince a girl to sleep with you? Then there’s no better way of showing that you know how to give a woman exactly what she wants.

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Are you having problems with lasting long enough for your girl during sex? Have you been wondering what you can do to prolong your ejaculation time and forever end the shame and embarrassment of being a “minute man”? Do you question your manliness, dread having sex or even make up excuses to avoid intimacy? If you are, then listen up. You see, getting a sensational stamina in bed may seem impossible for most men. And it’s a crying shame, because this is simply not true.

The Straight Scoop

Premature ejaculation is NOT a lifelong condition. The reason why many men believe this is true is because most are too embarrassed to confront it squarely and discuss it with someone (e.g. a doctor or a sexual therapist) who are in a better position to help them overcome this problem. The truth is, as many as 40% of men globally are affected by it. Yet many of us are ignorant of the fact that this condition CAN be treated, and very often, without medical intervention at all.

Quick Fixes

There are plenty of solutions on the market that cater to guys who need that extra bit of stamina in bed. For instance, there are oral supplements that – when taken an hour or two before intercourse – offer the convenience to increase your erection ability and stamina almost on command. There are also local anesthetics (e.g. desensitizing creams) that help you go longer during sex. The downside to these products is that it’s harder for you to have spontaneous, “spur of the moment” sex. Pills and desensiziting products require that you use them before you initiate sexual contact (1 to 3 hours for pills, 10 to 20 minutes for desensitizers).

Natural, Long Term Solutions

The good news is, for the vast majority of men, there are specific, natural ways to re-wire our ejaculatory reflexes, without relying on temporary, costly solutions such as pills.

For example, if it’s a psychological or anxiety-related issue, cognitive exercises that re-train your brain and help you regain confidence, are very effective. If it’s a physical problem, specific exercises that strengthen the core ejaculatory muscles can give you a mighty lift in endurance. For other guys, premature ejaculation can be overcome simply by having more sex!

In short, this is a problem that can be fixed, and the sooner you get it sorted out, the sooner the both of you will get to enjoy sensational, wild sex that lasts all night long!

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Why A Girl Wants Your Hands All Over Her

Women want, long and crave to be touched. Where?

All over their bodies!

But this is not a simple case of hand-to-skin-contact. After all, women, specially the desirable ones, get harassed daily by touchy-feely dimwits with no concept of personal space. These guys love to get their hands on a woman – any woman – add alcohol to the mix and they’ll frisk anybody with the likeness of breasts.

Can you smell the restraining order my friend?

But just as terrible are blokes at the opposite end of the spectrum who only touch when they want something. “Touchy-feely is for girly men,” they’d say. They go tactile only when horny and good to go, and have packaged physical intimacy in such a way that sex becomes the only source for it.

The physical contact then has strings attached: SEX.

And this frustrates women who long for physical connection – but not necessarily intercourse. One wife’s problem, in fact, was that she happens to have a husband who only touches her when he fancies a roll in the sack. So she’s like, “Oh, he just grazed my thigh again, I know where this is going….”

If she indulges his caresses and light foreplay without the reward of sex, she’ll be labeled a “tease” – accused of causing him blue balls because she didn’t put out. She’ll be charged of leading him on. So women, who’ve learned their lessons, are careful because many guys present a take-it-or-leave-it attitude to touching.

But not surprisingly, the yearning for surface area contact can be so overwhelmingly strong that many women have, in one time or another, engaged in sex just to have someone close, just to have someone warm. Sex, in exchange for touch.

Do You Have Any Idea How Fulfilling Touch Is For A Lady?

One way of grasping this is by asking women what they miss most when they “aren’t getting any.” When women experience sexual droughts, what do they crave most? Look out for the answers on this one because it’ll provide you with a fundamental understanding of how women view sex. This is one of the most essential piece of the puzzle.

Women don’t sexually engage only because they get horny, for they can easily help themselves in the shower and harvest climaxes in the most intense and efficient manner. They don’t really miss sucking on your thing, or the fact that you blow your load after two minutes. They don’t mind doing without your masterful strokes or the “almost-kinda” orgasms you cause. A woman misses you for something else!

So what do women miss most when they don’t get laid?

They miss being cuddled, kissed, caressed and held!

They miss the feeling of excitement, fun, affection, closeness, togetherness, comfort, warmth and intimacy (or the illusion of it). Such are the premium benefits women get from sex, the VERY REASONS women jump to bed.

Without these, a woman feels isolated, rejected, undesirable, lonely, unneeded and unattractive.

This is interesting, because touch during foreplay, which is supposedly a physical implement, triggers in her an emotional and psychological satisfaction. When she says, “Sex feels so good,” it’s not only a comment on the physical; it’s a compliment on the emotional-psychological as well.

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1. The Lotus Position

Even though this is considered to be a pretty basic sex position by most seasoned sex gurus, many couples haven’t tried it. If you and your partner haven’t, consider yourself all set for Valentine’s Day! You’ll get to try a “new” sex position with your girl, but it’s one that won’t leave her feeling cheap and used.

If you have used it before, that’s okay. It’s still great for Valentine’s Day because it involves lots of cuddling and face to face intimacy. Yep – Valentine’s Day is all about the romance. That doesn’t mean it stops as soon as the sex starts. Your job is to carry it over and make getting it on with your lover as romantic as the rest of your gifts.

2. Reverse Cowgirl

Okay, you’ve done the lotus, you’ve had lots of cuddle time and have romanced your girl until you’re blue in the face. You’re both ready for some action! Throw caution to the wind and put your lover in the reverse cowgirl position. This is an excellent sex position to use because not only do you get an incredible show, she gets friction on her clitoris from your scrotum, bringing her closer to orgasm than with other sex positions.

Why This Will Work On Valentine’s Day

She knows she’s going to be having sex on the 14th. She’s had it in her mind for weeks. She’s likely bought special panties or a lingerie set already. There’s not a snowball’s chance in hell that she’s gone “au natural” on the big day. You can bet your bottom dollar that she’s clean, trimmed and prepped so as to be “ready” for anything on Valentine’s Day. Use this to your advantage.

Reverse cowgirl is one of the sex positions that women will engage in only if they’re comfortable enough with their bodies and only if they’re super clean and trimmed or shaved down there. A woman is not going to put herself on display for you like that unless she’s totally confident that she looks good.

3. Spooning

Again, while this is a widely used sex position, it is an excellent choice for February 14th because it involves lots of romance and intimacy. You can kiss and caress your partner’s ears, neck and shoulders while you slowly penetrate her from behind, while running your hands all over her breasts, hips and finally resting on her clitoris.

Not only will this sex position make her feel super loved and cherished (which is a total turn on for women), you can also help her reach orgasm faster by fingering her clitoris – just make sure you use lube!

4. Yep…Missionary!

Believe it or not, missionary is probably still one of the best Valentine’s Day sex positions out there. Yes, it’s completely played out. It’s been done and done again, and it’s become the running joke of sex positions couples who have really boring sex lives use. But that’s definitely become the stereotype of the missionary position – that doesn’t mean it actually is boring.

The truth about the missionary position is that it is what you make it. If you think it’s going to be boring, it’s going to be boring. If you instead allow yourself to live “in the moment” and savor each and every sensation you experience – from the sights to the smells to the tastes – then you’re going to have fantastic sex, and it won’t even matter what position you use!

Make missionary sex incredible this Valentine’s Day by making it sweet and romantic. Engage in lots of foreplay first. Give her oral sex so good, she’ll think you’re in love with going down on her and aren’t ever going to stop. By the time you get to actually doing it in the missionary position, she should have had at least one orgasm, if not more. Then, penetrate her slowly and let her excitement build again. Have sex life a masterful, skillful lover and she won’t even care that you used the missionary position! In fact, she’ll be glad she didn’t have to re-enact yoga positions while naked on Valentine’s Day!

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Most guys worry about premature ejaculation, which usually means climaxing within the first two minutes during sex. While the timing may be a matter of opinion, it is never a good idea to ejaculate earlier than your partner. The key here is to last long enough for HER, in a way that pleases the both of you. But how long is long enough? Let us consider these 2 very different scenarios, and then learn a powerful tip on how to last longer in bed (believe me, this will change the way you think about premature ejaculation!)

The Fallacy Of Sexual Stamina

First Scenario: Joe can last at least 20 minutes when he is having sex. Unfortunately, this is not enough to satisfy his girlfriend who needs a bit more time before she can climax. A guy lasting 20 minutes like Joe may be the envy of other men, but not to Joe’s girlfriend who wants him to last longer so she can be erotically fulfilled.

Second Scenario: Pete and his wife have a sex life that lasts four minutes most of the time. However his wife is able to reach an orgasm very quickly and is satisfied every time they make out.

Which of these two men has the better sex life? Pete may only be able to last a few minutes, but he and his wife are perfectly satisfied. Joe and his girlfriend, on the other hand, are not fulfilled. The best form of lovemaking is one where both parties enjoy the experience.

The Truth About Male Stamina Versus Female Fulfillment

What is the secret to Pete’s success? After all, this is a guy who has an orgasm after only 4 minutes of sexual intercourse. How can he and his wife have such a satisfying sex life?

The answer is simple – Pete knows foreplay and is good at it, which is much better than Joe who prides himself on his staying power. Not only does Pete knows physical foreplay – which is essential for the sexual encounter to be satisfying to his wife – he also knows how to connect with her at an emotional level to hike up her anticipation before sex.

If you have premature ejaculation, start to develop a mindset like Pete’s who knows how to please a woman. Try different ways to get her hot and sexually fulfill your partner every single time. Such sexual competence will have an incredible effect on your performance and level of satisfaction for the both of you. And the confidence that comes along with this will eventually give you a LOT of leverage over your endurance in bed too!

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Why You’re Probably Doing It The WRONG Way

Most women respond well to clitoral stimulation outside the clitoral hood. The clitoris is often much too sensitive to handle direct stimulation. Many guys, however, go gung ho right on her clitoris itself, which can be really uncomfortable!

An outside approach works best – after all, the protection of the clitoral head is exactly what the hood was designed to do. There’s no need to go digging around underneath the clitoral hood with your tongue to find the head – this will only cause extreme discomfort and in some cases, even pain.

Don’t forget, however, that you must also develop a rhythm and keep it, especially close to orgasm. Keeping that in mind, let’s go over some of the correct tongue techniques in more detail.

Sweeping Your Tongue

This move is great! It simply feels wonderful to a woman and should be a staple of any oral sex routine. It is a fairly easy move – position your tongue on either the right or left side of the clitoris and move from side to side as though you were sweeping a floor.

Circles

This too is one of the best and most pleasurable clitoral techniques in cunnilingus. You’ll want to use this one a lot, because it can rarely get boring! The technique is somewhat self-explanatory – again, you’ll position your tongue either to the left or right of your partner’s clitoris. You will begin to move your tongue in circles, either in a clockwise or counter-clockwise motion.

This feels excellent when your partner is fairly aroused because it gives the clitoris plenty of stimulation outside the hood where it is well-received, but once your tongue gets to the 6:00 position on the “clock,” she will get a lovely preview of your tongue on her sensitive clitoral head – but not so much that it is uncomfortable.

Light Suction

This is a move that is best performed when your partner is sufficiently aroused. Suction too early in the game may turn her off completely by putting too much pressure on her sensitive parts too soon.

You’ll want to take her clitoris gently into your mouth and lightly suck on it – much as though you were drinking from a straw. Remember; don’t get too rough with this move! This can be easy to do, so it is very important that you pay attention to your partner’s cues and movements. If she seems to be shrinking away before her orgasm, lighten up on the suction or discontinue sucking at all.

Remember Your ABC’s

You might have heard of this oral sex technique before, but then again, you might have not. This may quite possibly be the best technique out there, so listen up!

It may sound funny, but you’ll once again position your tongue (a pointed one works best here) either to the side or at the top of her clitoris and begin using your tongue to draw your ABC’s. Yes, you heard right.

This gives your partner a clitoral sensation similar to that of the circular stroke (most of the movement is performed outside of the clitoral hood while just a few strokes end up contacting the clitoral head itself) and simply feels divine to your partner. But wait a second!

If the sensations are really all that similar to the circular strokes, why even do the ABC strokes at all? Well, there’s the money question. The ABC stroke is as powerful as it is because it gives just the right amount of contact to both the clitoral hood and the clitoral head while mixing things up. You get the best of all the worlds – perfect contact, an excellent rhythm but here’s the rub – no two strokes are exactly the same. The different letters that you’ll be tracing with your tongue allow for enough variation to keep your partner guessing and on the edge – of orgasm! Very few men with sufficiently warmed up partners have made it all the way to the letter Z.

The Messy Eater

This is a tricky one, although it may not sound like it at first.

Basically, this move encompasses all the other techniques (such as tongue circles or gentle vacuum suction) but in somewhat of a “smorgasbord” fashion. You’ll want to use an oral sex position where you cradle both legs in your arms (her thigh will be in the crease of your elbow and your hands should come up around and rest on her hip bones) and…well, dig in!

This is a move where attitude really pays off – you’ve got to act like you’re hungry and you just can’t get enough of it. On the same token, however, you’ve still got to keep in mind that the clitoris is very sensitive and although you may be going at it like you’re at a pie-eating contest, you don’t want to go caveman on her and rough her up. Keeping a balance between the two is really what makes this move worthwhile.

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1. Paint Her Body

Your woman wants you to spend some time on her this Valentine’s Day. What better way to do that than to lick and kiss all over her body, from head to toe? You can do this on your own, or you can gift your partner a delicious tub of edible body paint (or just use regular chocolate sauce) and tell her you’re going to enjoy her all night.

Draw hearts and words on her body and lick off the paint slowly, letting her savor every sensation! Just remember not to put anything with sugar on her genitals – this will give her an uncomfortable yeast infection later! That is not a Valentine’s Day gift you want to leave your lover with!

2. Steamy Sex Games

Why not break out a sexy board game for Valentine’s Day? Go with something tame like Battle Of The Sexes if you want to get competitive but not naked, or play something fun like strip poker if you don’t have anything around but cards.

If you’ve planned for it, you have some time to get a sex game that you can give as a gift. Cosmo’s Steamy Sex Games is an inventive card game, while there are many sexy board games that will get you and your lover exploring brand new things. Even something as simple as dirty dice can be hotter on Valentine’s Day!

3. The Honey Game

This is an excellent foreplay sex game if you and your partner want to have some fun this Valentine’s Day but can’t or don’t want to spend a lot of money. Simply take a dab of honey, smear it in a small area on your body, blindfold your partner and let them try to find the dab of honey with their mouth!

This is incredibly sensual, because you’ll get to feel your lover’s hot mouth all over your body! They’ll really enjoy it as well, because you’re going to give them something super special (and sexy) when they find the prize.

4. A Striptease

Ladies, don’t underestimate the value of a striptease for your lover on Valentine’s Day. The idea itself may seem played out, but unless you give your man a striptease every single day of his life (which we’re willing to bet that you don’t) then it’s an incredible gift and you should definitely do it!

Guys love to look at women. They love to look at naked women (or women in lingerie) even more. They like to look at naked women dancing the most! Surprise your partner with a well put together striptease (because a crappy one that shows you haven’t practiced or put any effort into it at all is just insulting) and he’ll really enjoy it! Plus, it’s free!

5. Really Good Wine And A Babysitter

Again, this is one of those things that seem played out, or the go-to if you can’t think of anything better. However, this is honestly one of the best Valentine’s Day gifts out there! You really don’t want to underestimate how great really good wine (and a babysitter if you have little ones) is for Valentine’s Day!

Life is hectic, especially with jobs, kids, grocery shopping, paying bills and other day to day stuff that seems to suck the life out of you and your partner. So plan a quiet evening at home and enjoy some really, really good wine. Go ahead, splurge on your favorite. Relax. You’ll enjoy this Valentine’s Day gift as much as your partner, because once she’s relaxed and the kids aren’t in the house, it’s game on. 

6. A Fantasy Box

Explore your sexual fantasies in a non-threatening way this Valentine’s Day with a simple fantasy box. Decorate an empty tissue box with all kinds of Valentine’s Day themed paper, glitter and cutouts and proceed to write your sexiest fantasies on paper and drop them in the box.

Have your lover do the same! After dinner when you’re getting started with foreplay, take turns pulling out the slips and acting out what is written down. You’ll probably get a few surprises this way, and you’ll definitely be having fun.

7. A Hot Video

Ladies, buckle down and make an amateur porn for your lover. If you can’t manage that, at least give him some sexy photos to look at. Yes, your man looks at naked women. Yes, he’d rather be looking at you naked, but he certainly can’t do that if you don’t give him any material to look at! Give him the gift of you for Valentine’s Day!

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The vast majority of men are clueless when it comes to giving women orgasms. Many continue to think that one should bring women to a sexual climax through intercourse only. Nothing is further from the truth!

Did you know that it is FAR easier to make a woman orgasm without intercourse? That is true. Most women are NOT able to have vaginal orgasms. The female clitoris needs to receive ample stimulation during sex and intercourse is not the best way to achieve this.

Here are 3 simple tips that will “prime” your woman to achieve unimaginable, multiple orgasms, using just your hands!

“Lip Service”

Most guys don’t do this enough and head right into intercourse immediately. Make sure that you take the time to appreciate her beauty. Connect with her emotionally. Run your hands through her hair and then let them rest on her lips. Take her face in your hands and kiss her. Compliment her while you kiss her all over her body. These are romantic gestures that will endear you to her and will get her sexually excited.

“Roaming Service”

A man is said to have only two arousal points – the brain and the genitals. But the female body has far more erogenous or sensitive areas, and thousands more nerve endings that can bring out her wildest side. Learn her entire body landscape. Touch and caress all the spots that she wants to be touched. Start with the non-genital areas first, traversing your fingers from her arms to her belly and then her legs – before giving your attention to the sensual area in between her legs.

You don’t want to head straight for her clitoris – by exciting all of her other erogenous zones first, you’ll awaken her clitoris and get it ready for when you go to touch it. If she’s not completely aroused by the time you touch her down there, it could be uncomfortable!

“G-reat Service”

Now that she is sufficiently aroused, you should use your fingers to give her the most heavenly orgasmic experience possible. The g spot orgasm is the most powerful and exquisite climax a woman can have. Don’t deprive her of this pleasure! The g spot is usually located about two inches inside the vagina along the frontal wall. Once you find this soft gland, use your index or middle finger and stimulate it in a “come hither” motion. The kind of climax she will experience will be nothing short of breathtaking!

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Do you STRUGGLE to give your partner an orgasm, even when she’s turned on? 

Or if you are able to make her orgasm, does it take FOREVER?

Even if you are the SKINNIEST, nerdiest dweeb, you can learn how to make ANY girl orgasm after orgasm with these super secret, insider techniques!

You’re about to learn what the porn stars already know – which is how to have the best sex ever and keep things fresh, exciting and new in the bedroom! You’ll learn their skills, tips, tricks and techniques and before long, you’ll be the BEST LOVER she’s have ever had!

Top Porn Stars Show YOU How To Have Sex?

So just who will you be learning these amazing sex techniques from? Some of the HOTTEST porn stars in the world, that’s who! If you’ve ever watched good porn, you have undoubtedly heard some of these names – because they’re some of the biggest in the adult entertainment industry!

• Ryan Keely leads the video series and is one of the most sought after names in the porn industry. She REALLY knows how to give squirting orgasms both to herself and to other women!
• Justine Joli is another big name in adult film, and she is THE MOST requested partner in lesbian films because she is known for making women orgasm faster, more times and more creatively than just about anyone in the world!
• Jade Vixen is actually a former PhD candidate who knows a woman’s body better than some women do themselves – AND most doctors! Plus, she’s really, really hot!
• January Seraph and Goddess Shea are both very well-known professional dominatrixes. If you want to broaden your sexual horizons, these girls will teach you how!
• Isabella Stone and McKenzee Miles lend their amazing sexual talents to the Incredible Sex Video Series as well, rounding out this all-star cast!

Where Else Will You Learn Sex Tips From Hot, Almost Naked Porn Stars THEMSELVES?

Really? Nowhere. The Incredible Sex Video Series is revolutionary – there are very few things out there on the market like this. Not just anyone can round up the biggest names in porn and get them to reveal their secrets to getting women to orgasm again and again!

This video workshop includes HOURS of nothing but hot girls showing you how to pick up other hot girls, dating tips, the hottest sex tips, sex positions, and even threesome etiquette should you be lucky enough to ever get your girl to agree to a threesome (which you just might after using the techniques in the Incredible Sex Video Series!)

If you have a sub-par sex life and are ready to turn things around, the time is NOW!

Don’t suffer through even 1 more boring sex session where you barely reach orgasm (and your partner never does) because the sex has become so stale.

Instead, get the Incredible Sex Video Series TODAY and have the most incredible, sheet soaking sex you’ve ever had – TONIGHT!

Don’t delay – you can start having sex like a porn star TONIGHT!

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What Does It Take To Be Great At Lovemaking?

A great lover’s heightened sensuality is his ace. He understands what the senses are for and rouses them with full abandon. He offers stimulus bombardment and makes a woman feel so alive. With him, she experiences excitement, exhilaration, romance, danger, passion, even cluelessness. With the sensual one, sex becomes something else entirely.

The boring dude, his antithesis, couldn’t even stir up emotions and he barely knows how to touch – he thinks sex is a penis and vagina affair. He’s so dull and mundane, being with him is like watching paint peel.

So take your pick – do you want to be sensual or boring? One type of guy gets laid much more than the other.

Can you guess which one?

Mastering Your Senses

But to be a sensual lover, you need to forget about learning “sex tips” and instead, master your senses. Not just during lovemaking, but in daily activities also. What you are in daily living easily translates in the bedroom. You can’t live a hurried and harried existence and expect to be a sensual phenomenon in bed.

Don’t go running around and missing the stream of stimulation life offers you. A high-paced lifestyle may accomplish you a million things, but it makes you default on 10 million others. Speed makes stimulation dissipate rapidly giving the brain no chance to process it. Result? No perception.

Imagine driving your car at 100 miles per hour. Look out the windows. The view moves so fast so you can’t really see much, you’re bound to miss on some important details. You could have missed “the-one-that-got-away,” the woman of your dreams, walking her poodle on the side of the road. So she got away – again.

Now, imagine driving at 20 miles per hour. Notice that things become clearer this time. You see that girl from years ago and scheduled a night out with her. You see the coffee table and bargained successfully for it.

It’s a totally different ballgame; it’s a totally different life! All because you moved slower. No, this is not a motivation to be late for meetings or miss your deadlines. This is a call for AWARENESS – honing your senses and connecting with your surroundings.

Sometimes, this requires some slowing down.

How To Slow Down And Take Stock Of Everything

Go to your kitchen. Open the refrigerator, take out a fruit. (Notice how cold that thing is?) Wash it. Now, close your eyes. Close them shut. Hold the fruit near your snout and give it a whiff. Smell its essence.

Next, with eyes still closed, let your teeth slowly sink into that thing. Have a bite, feel every fiber snap with the force of your mandibles and let nature’s juice cascade into your tingling tongue. Savor every drop. Is it sweet? Sour? Bitter?

How was it?

When your eyes were closed, all visual concerns ceased – you were able to zero-in on smell & taste. Did you notice how these senses became more potent?

That’s the power of focus. When a sense is completely blocked, you experience an instant upgrade on the others. The remaining channels become more lucid and clear.

How To Translate This To Sex

People close eyes when kissing not only to avoid cross-eyes, but for a more intense preoccupation of the liplock. This also explains why sight-impaired people have elevated sense of hearing and touch – it compensates for the lost of sight. That’s why Stevie Wonder has one of the sharpest ears in the music industry.

Train your senses in a similar manner. Block stimulation from one, and focus on another. For example, mute the TV and notice an increased ability to read body language and facial expressions.

Or listen to the TV like a radio and notice the range and tones of people hosting a talk show. Close your eyes and get a whiff of that hot pepperoni pizza. It will make the whole eating experience a thing of beauty.

Once you start doing this on a daily basis, you will start doing this while having sex as well, without even thinking about it. You will automatically close your eyes and breathe in your partner’s scent and taste. You will automatically begin to savor every sensation and you’ll be going slow enough that she’ll be able to savor them too.

In essence, you will BE the sensual lover!

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Using Your Hands

Hands and fingers are the most popular complement to oral sex for both men and women. Let’s face it – there are times when using our hands can give our mouths a bit of a break and bring our partner to orgasm that much faster. There are other times when using our hands just gets in the way.

Be sure to pay attention to your partner when doing each of these moves and assess her reaction – if she loves it, great! Keep going. If she seems to be shrinking away, try another hand technique or take the hand away altogether. Also bear in mind that one night she may be in the mood for a certain stroke and another night she may want tongue-only action. This can be said of all cunnilingus efforts though, so keep a watchful eye on your partner.

Fingering Her Into Oblivion

Okay, this is by far the most popular accompaniment to cunnilingus. There are so many more ways to pleasure your partner with your finger inside her and your tongue outside her! Be wary of just sticking your finger inside her vaginal opening though – you’ll want to observe some niceties first. Couple the following techniques with the above clitoral techniques to blow your partner’s mind!

• Make sure she is wet. You should almost never have to use lubricant because you will have sufficiently warmed your partner up first and performed some cunnilingus on her already, however, we know that some ladies are drier than others and may require lubricant. If you’re using a condom, finger cot, or latex gloves you’ll need to use water-based lubricant. Remember, baby oil and oil-based lubricants will break down latex and they aren’t that great anyways.
• Go slow unless she asks otherwise. This is a big one – you don’t want to jam your finger in there because that will probably end the entire cunnilingus session and several future cunnilingus sessions right then and there.

Fingering During Oral Sex

Slide your finger in and out of her slowly and gently. You can keep your finger straight or you can put a bit of a bend in it if you like to help reach the G Spot (and we’ll go over that in detail a little later in this section). You can also use your finger to press on the walls of her vaginal canal or to go deep inside, depending on how your lady likes it.

One of the most popular fingering moves is to slide the tip of your finger in and out of her vaginal canal about ½ an inch – you can even move your fingertips in circles to trace the outer rim of her vagina. Ladies love this because the first inch or so of the vagina is jam-packed with pleasure inducing nerves. You can twist your finger as you go in and out as well – this creates a wonderful sensation that carries throughout the entire vaginal canal.

Some ladies prefer two or three fingers, but contrary to popular belief, most ladies prefer only one finger. So unless your partner asks for it, don’t go jamming more than two fingers in her vagina at a time. Again, use your creativity – you can try lots of movements with your hands to find out which she likes best.

IMPORTANT TIP: Also be sure that if you’re not wearing gloves or a finger cot that your fingernails are clean and trimmed well with no hangnails. Hangnails and jagged fingernails can cause small cuts inside your partner’s vagina, not only making the experience extremely unpleasant for her but also increasing the risk of sexually transmitted diseases in non-monogamous partners.

As far as helping hands go, you generally want to stay away from the clitoris with your fingers. This is not a rule, just merely a suggestion. Cunnilingus is not cunnilingus if your finger is doing the work that your tongue should be doing. Let’s remember that the clitoris is extremely sensitive and a warm, soft, wet tongue feels much better than a finger (lubed or not).

You can use your fingers to do other things, such as feel inside her labia or spread the labia out, or tug gently on her mons pubis to stretch the skin out, causing her vulva to be more responsive and sensitive to the efforts of your tongue.

G Spot Pleasure!

Contrary to popular belief, the G Spot is not as elusive as many cunnilingus and other sexual information books make it out to be. First off, what is the G Spot? It is nothing more than a small dime-to-quarter-sized bundle of nerves about two inches inside of the vaginal canal. Generally, it is on the top. Surprisingly, a woman can experience an orgasm from G Spot stimulation alone; however, the feeling of this type of orgasm differs greatly from a clitoral orgasm.

Even more amazing is that it is possible for a woman to have both types of orgasms at once! Trust us on this one – having both orgasms at once is simply an amazing, earth-shattering experience for a woman. Therefore, it is probably a good thing for you to discover where your partner’s G Spot is and put that knowledge to good use every once in awhile.

So how exactly do you find it?

Like we said, most of the given information about the G Spot is largely untrue. It is fairly simple to find. Place the index finger of your right hand inside her vaginal canal with your palm up. You can also use your middle finger if you like, if your partner’s G Spot is just a tad further up the canal.

Gently make a “come here” or “come hither” motion with your finger. That should pretty much do it. It may be further towards the front as well, so experiment with your partner to find out what she likes the best. Combine this technique with some of the clitoral stimulation techniques (with your tongue!) and your honey will be in heaven!

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Are you having a hard time bringing your girl to a delightful orgasm every time you make love? You would be surprised how simple it is to give her the best sex of her life. While it takes less for men to reach a climax during sex, it is an entirely different matter with the ladies. To allay your fears of your girl feigning her orgasms all along, make sure you give her the real deal, with no ordeal! Here’s how to bring your lover to a climatic, heart-thumping experience every time you have sex!

1. Dirty Talk!

Words are your best ally in making her lust for you. Combine both dirty talk and romantic words to produce a potent effect on her. With your well-chosen words, you can make her boil with anticipation way before you even set a finger on her. How do you do this? Simply let her know the things you like about her, particularly about her body and sexuality. Admit with no hesitation how well she switches on your buttons! She will be blushing and turning hotter every minute.

2. Touch Her Everywhere

You should pay attention to her entire body – shoulders, ears, back, hair, between her breasts, inner thighs, forearms and her other hot spots. She will love it when you hold her hand tightly. Treat her as if she was the most precious person in your life. It will heighten the excitement and her sense of pleasure. Whenever possible, look into her eyes longingly.

It will bring both of you closer and heighten the whole sexual experience. Follow up the touches with massages and gentle caresses to help her relax even more. Try to be as natural as possible. Your moves should come across as smooth and gentle. Your patient foreplay and gentleness will build her trust in you. Your passionate and loving touches will seal her trust for you.

3. Appreciate And Tease Your Girl!

Women love to be appreciated. Unlike men, women often cannot separate the act of love with their surroundings and greatly attach emotional intimacy to lovemaking. Therefore, take advantage of that by playing the part well. Be that “one in a million” great lover and surprise her and build up her excitement even more. Try to give attention to her “non sexual” parts as well; this will catch her off-guard and fill her to the brim with excitement and desire.

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We all love our orgasms, and we really want to make our partners have them and they in turn want us to have them, and taking the Malcolm X approach to having orgasms (by any means necessary) is great, making sure you both climax together is the ultimate.

Sure, you can do some connecting with your partner during cuddling or enduring crappy episode of her favorite chick show because you know she likes it, but that’s really not the way to connect with your partner on a deeper, almost spiritual level. If you really want to form a deep, lasting bond with your partner, you need to do it through simultaneous orgasm.

Why It’s Better For Her That Way

Why is orgasm the way to go as opposed to sitting around and talking about your feelings and all that touchy feely stuff? Simple. Sex is the ultimate bonding experience. When a couple climaxes together, at the same time, it’s a deep, deep bonding experience (and no, that’s not code for something) Emotionally satisfying well.

Movie sex isn’t realistic in its portrayal of sex, but it is right about the effects of achiving mutual orgasm at the same time. You get that super, duper steroid induced chemical connection between two people that can only happen when you both get your rocks off at the same time. When everyone comes together, everything in the relationship comes together and gets better.

Is It Really Possible?

People seem to think this kind of orgasm is only part of movie sex and isn’t part of real life for anyone. We’re here to tell you that’s not true. Can it elude alot of people? Yes. Is it true that most people haven’t acheived it? Yes. Is it impossible to have in your sex life? No, not at all. It’s not some mystical secret passed down through the ages. It’s two people climaxing at the same time. It’s an orgasm, not the space shuttle launch codes.

How To Get There

How do you get there? The same way you do anything else. Just work towards it. Mutual orgasms are really, really simple to achieve, once you get past the concept of difficulty in your head.

Yes, that’s right. We said it. You and your partner getting off at the same time is super simple and easy. Sort of. The technique is simple. Practice is challenging – but fun! Really, you’re not trying to get yourselves to the point where you come at the same time. That’s not what this is about at all. What is it about? Simulating to the point of almost orgasm! This is most easily achieved during foreplay.

A state of almost orgasm is where you get each other on the edge at the same time, then go over the edge together. Synchronized, like swimming. In those Ethel Merman movies.

Communication Is Key!

So how do you master the art of the almost orgasm? Communication. You really need to know where the other one is coming from, so to speak. You need to know how close you and your partner are to the edge at all times. Then once you get an idea where you each are, then you can begin to adjust so that you both get to the edge, and then go over and have those amazing movie sex orgasms at the same time, but only when you’ve decided.

“Are we there yet?” That’s not the way you want to phrase the question, but that’s basically what it boils down to. One of you is going to get to the edge faster than the other. That’s just how it works. The person who’s already at the almost orgasm state need to be the person needs to doing tons of communication. And ideally, the need to find a way to slow it down so that there partner can catch up, so that they can both get off. It’s simple, said the wise man, but not easy. It will take a bit of practice, but trust us, it is more than worth it.

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What Is This Thing With Time?

When you’re sitting in on a lecture or a company meeting, you might think you’ve been sitting there for hours. It drones on and on, and you’re completely certain you’ve wasted your entire day. Then, when you break for lunch, you realize you’ve only been there 45 minutes. This, my friends, is known as the distortion of time.

What Does It Have To Do With Foreplay?

When a woman complains about that lame foreplay, a guy might think: “What?! I’ve been down here giving her oral sex for almost an hour. My tongue is tired, my mouth is dry, and I have only 4 hours of sleep left. I have blue balls bouncing all over. And she still wants more?!”

Okay, first of all, he hasn’t been down there for almost an hour. It may have felt like 60 minutes, but it’s really more like 3. He thinks he’s the world’s most indulgent lover, pampering partner with extensive, soul-reaching oral sex and foreplay, or so he thought. He’s been played.

How can he be guilty? He’s been a true gentleman, always considerate of her needs.

But many fellas are in for a nasty surprise. A guy can be sincere, but he can also be sincerely wrong. What he thought was enough, wasn’t really much at all.

How Your Attitude Can Make It Worse

The fact that guys are acting like school children in anguish for the bell on a Friday afternoon doesn’t help at all. They’re thinking way ahead, imagining how good it would feel to be inside her, picturing her innocent face when he starts penetrating her.

But that’s not great sex!

Great sex is a moment by moment experience!

For example, when you kiss, think ONLY of her lips. Close your eyes and feel the suppleness of them. Gently explore her upper set, playfully bite her lower lip. Proceed to the sides where both meet. Notice it’s much thinner there. Probe the fleshy inner part of her smackers where it’s warmer and smoother. Feel how her lips transform when she smiles while kissing. How does that feel? Breathe deeply, inhaling her soul. Do this without care for time or the future.

And that’s just for the lips! We’re not even dealing with dynamite stuff here. But you won’t appreciate these details if your mind is somewhere else.

Your effectiveness lies where your focus is, so don’t ever think of anything else except what you’re doing IN THE MOMENT. When you nuzzle, think only of that and nuzzle your way into her entire body. Focus only on that. Focus, and your senses will reward you with awareness that’ll blow your mind. You’ll dawn to the realization that you were missing so much just because you were always out of the moment.

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The ability to control or slow down one’s orgasm and outlast a woman in bed is one of those skills that every hot-blooded, testosterone-driven man wants to learn. None of us are born with the innate ability to control our orgasm on command. In fact, for the purpose of efficient procreation, most of us are NOT predisposed to last very long. Premature ejaculation is very common, especially amongst healthy, fertile men in their 20′s to 40′s.

Even though Mother Nature has a humorous way to making men “come quickly” during sex, you can actually turn around this shortcoming and significantly improve your endurance in bed.

Achieving Quantum Shifts In Stamina With Your Most Powerful Sex Organ

No, I don’t mean a man’s penis. Your most powerful sex organ is not located in between your legs. Despite common perception, your brain – not your crown jewels – controls when you reach an orgasm.

Many men allow negative, self-defeating thoughts to flood their mind when they make love. For instance, they fear they will ejaculate too soon; they worry their partners will be disappointed with quick-fire sex, etc. Ironically such thoughts tend to have a self-fulfilling prophecy. They make premature ejaculation become a REAL problem.

“You Are What You Think”

In many cases, early ejaculation occurs or even worsens as a result of habitual negative thoughts. For example, when we ejaculate early, many guys start blaming themselves with thoughts such as: “I’m no good, I’m a total failure in bed” or “Nothing ever goes my way”. Our feelings follow what we think, and negative thoughts like these can keep us from fixing premature ejaculation and lasting longer.

The Converse Is Also True

Most men who are successful – especially those who are from humble beginnings – have one thing in common: they trust in the power of positive thinking. They don’t sweat the small stuff, and they believe in making incremental progress towards their goals.

The secret to success of any kind – including overcoming premature ejaculation – is to banish negative thoughts from your mind altogether and adopt a successful mindset.

It may take some time and effort, but practice this: Whenever you start to doubt about your own sexual endurance, banish that doubt from your mind, and meditate on your goal instead (e.g. lasting 10 minutes and giving her sensational orgasms).

Thinking positively does not mean you pretend that an early ejaculation won’t happen. It’s how you deal with it that counts. Don’t fear initial setbacks in your quest to last longer. Look upon them as learning experiences. You will only get better, and your sex life will transform, I promise!

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Have you tried it before, only to watch your lover shrink away in pain? 

Do you fantasize about putting it in your lover’s backdoor, even though she won’t let you do it?

If anal pleasure is your thing, but you haven’t had the opportunity to have INCREDIBLE anal sex with your partner, your life is about to change.

Believe it or not, anal sex is one of the most INTENSE, SEXUALLY CHARGED experiences you can ever give your lover or experience yourself. Almost every couple tries it at least once, but many don’t stick with it because they’re just not doing it right. It CAN be comfortable and it can be incredibly pleasurable – but only if you’re following the right guidance.

Are the right tips out there for free on the Internet? Maybe. But who knows what is really out there? You could try something someone suggests online and wind up in the emergency room!

Gabrielle Moore, bestselling author of guides on female orgasms, foreplay and sex positions, covers the topic of anal pleasure and gives you the information that has been FORBIDDEN for so long!

You can trust that THESE are the tips you want to use and have confidence that when you follow these guidelines, you’re going to have pleasurable and orgasmic anal sex!

FREE Video Reveals The 7 Biggest Lies About Anal Sex You Have Been Brainwashed To Believe!

Click Here to Watch the Video

Anal Sex Is Common – It’s Just Not Talked About

Lots of people – even the world’s foremost sex experts – are afraid to cover the taboo topic of anal sex. In reality though, almost everyone’s tried it and a great deal of people continue to engage in it on a regular basis?

So why the heck is everyone so afraid of it?

Because if you do it wrong, you can really hurt yourself or someone else. 

So many sexual educators stay away from this topic to avoid the backlash if someone uses their tips and ends up getting hurt. Here’s the thing though – the lack of education on how to properly engage in anal sex is what is causing all the problems! 

Gabrielle Moore isn’t afraid to tackle this topic in Anal Pleasure For Her - in fact, she gives you EVERYTHING you need to know on how to make it a SAFE & PLEASURABLE experience for both you and your partner!

• What if you only had to do 3 easy things to get your partner to agree to anal sex?
• What if you could do it with NO PAIN for your lover?
• What if you could make your partner CRAVE it all the time?

Why Anal Sex Can Be So Awesome

The truth is, the anus is absolutely jam-packed with pleasurable nerve endings, which can result in amazing, orgasmic pleasure when stimulated the right way. So your girl can definitely get off on anal sex! And most guys DREAM & FANTASIZE about it, but can never get it! The firm grip of the anus on a man’s penis can be more intense than any blowjob or traditional intercourse – so there are a LOT of men who want to do this. But they can’t, because their partners almost always say no!

All that is about to change!

You’re going to find out WHY your partner is saying no and how you can change her answer to “YES!” every single time you ask!

You’re going to get to know how to make it CLEAN and not messy at all!

Even if your lover is an anal sex virgin, you’re going to find out how to unleash her naughty side and her INNER FREAK and get her to LOVE it!

Gabrielle’s new sex guide, Anal Pleasure For Her, will reveal the top secrets that cause a woman to not want to engage in anal play, and how you can get past those for the most amazing sex you’ve ever had. The best part is, when you follow these guidelines, it’s going to be amazing for HER too!

What You’ll Get In Anal Pleasure For Her

• The 7 BIGGEST lies about anal sex that you have been brainwashed to believe
• How anal play can bring your sex life to a WHOLE NEW LEVEL!
• Why most guys’ #1 fantasy is anal play
• The simplest, 3-step technique to get your girl to have anal sex with YOU!
• Why it isn’t a “gay” thing
• How to have PAIN FREE anal sex!
• The 2 biggest reasons women don’t like it (it’s NOT what you think!)
• What sex toys to use for pain-free, pleasurable orgasms!

What Else Will You Find In Anal Pleasure For Her?

• What religion REALLY says about anal play (this is totally DIFFERENT than what you’ve been taught!)
• Why orgasms during anal play are much more intense than any other orgasm you or your lover have experienced, ever!
• Why anal play might be the missing piece in your sex life that you’ve looked so hard for
• Why trust is such an important aspect of this sexual act
• What kind of lube to use (this is a BIGGIE that most guys ignore! If you do, you can ruin everything!)
• When NOT to try anal play & what to stay away from even if you like it (there are some things that are off-limits and you DON’T want to ignore them!)
• EVERYTHING about anal sex that no one has ever told you!

Are you ready to say GOODBYE to a boring sex life forever?

Are you ready to give your lover more pleasure than she has ever experienced before?

Do you want to feel sex tighter than with any virgin?

Do you want to explode in your lover’s backdoor and have her enjoy it just as much as you?

If you want the secret to a SUPER HOT sex life and to have crazier, wilder sex than you ever have, then get Get Anal Pleasure For Her TODAY!

If you’ve ever dreamed of having incredibly hot, shuddering anal sex with your partner, there is no time to waste!

If you get this guide right now, you can convince your girl to do it with you TONIGHT!

And… Don’t forget to watch the Free Video on the 7 Biggest Lies About Anal Sex:

Click Here to Watch the Video

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Sex can be hot, horny or even funny!

Yep, when you accidentally fart, can’t get it in, strain your back or struggle, you know you’re in trouble.

Sex should be fun, but it shouldn’t be ha-ha funny.

The fact is that while some sex positions make you appear hot and horny; others leave you looking down right stupid.

Why Some Sex Positions Make You Look Less Than Stellar

Want to know a top tip on which sex positions are going to make you appear bad, before you pull your trousers down? If the name of the position sounds more like a Chinese proverb, than a description of what’s going on, you could be in for ugly, rather than orgasmic, sex.

‘The Bond of the Tiger’ and ‘The Pair of Tongs’, may sound interesting: but unless you’re an Olympic gymnast then these can be tricky, to near impossible, to pull off: and let’s face it, nothing kills the mood like having to say, ‘a little to the left. Ouch! No, I meant a little to the right.’

So if a sex position involves you:

• Adopting a yoga position
• Doing the splits
• Referring to a sex positions guide mid- flow

Then avoid; especially if you’re with a new partner who you want to impress. Adventurous sex doesn’t have to mean acrobatic; and it’s better to do a ‘normal’ position well, than a ridiculously complex one, that makes you look stupid.

So when you’re with a new partner, who you’re still trying to figure out how you fit together with, go for a classic position that will make you look good.

Which Sex Positions You DO Want To Use

For the ladies, girls on top positions are incredibly flattering. As you ride his cock, a guy gets a great view of your torso and breasts (which I’d squeeze together using your arms as they rest on his stomach). Don’t like your cleavage? Then flip it around into a reverse cowgirl so he gets a shot of your ass.

Remember, even if you feel self conscious about your figure, whoever you’re having sex will feel incredibly lucky to see it: and nothing is sexier than a girl with confidence, who knows how to ride a man.

If you’re the lucky guy enjoying a hot hook-up, and want to make the most of what you’ve got, then try sex positions that make you penetrate more deeply to make the most of your assets.

Doggy style sex will allow her to really feel you; and if you catch sight of yourself in the mirror, will make the most of your manly frame.

If you wind up in missionary don’t feel bad: this position is super popular for a reason! Use it as an excuse to take control, flip her legs above her head and make the most of your thrusts.

So if you want to have a great sex then keep it simple, do it well, and only reach for the Kama Sutra when you’re already a master at the classics.

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If you think that giving women an incredible time in bed seems like an impossible thing to do, you are not alone. Statistics have shown that most men are woeful lovers in the sack and that a great number of women can achieve an orgasm only through masturbation and not through intercourse. Sounds like you are one of those guys among this unfortunate statistic? There is no need to panic. It is not as difficult as you might think to become her “Don Juan in bed.”If you need some quick tips to drive her wild in bed and give her the most incredible orgasmic experience, you’re definitely in the right place.

The Bosom’s Her Best Friend, And Yours Too!

A woman’s breasts, like her genitals, are her most treasured possession and the gateway to her sexual pleasure. Her breasts are certainly one of the most important areas you should focus on during foreplay. Before you reach for her breasts, make sure you have sufficiently aroused her by gentle touching and caressing other sensual spots on her body.

Be gentle with her breasts as with all the other parts of her body. Massage her breasts in a circular motion using either your fingers, nails or both your palm and fingers. Try to incorporate your tongue without going for her nipples as it is ultra sensitive. Save it for later. By holding back and teasing just a little, you will heighten her sexual anticipation and build her up for a genuine orgasm later.

The Art Of Erotic, Sensual Lovemaking Is This!

One of the main ingredients that will make you a great lover is that you enjoy the whole process with her. So, you are probably thinking that you make a great lover since you do enjoy the lovemaking process. But, do you really? Far too many men look at sex as a great way to boost their ego. If you really enjoy having sex, you would want to try to make it last as long as possible for your lady, and not merely enter, thrust, ejaculate and end!

Seriously, lovemaking is a form of delicate art and therefore, you should take your time to master it. It all starts with what a woman thinks is important to her: kissing, touching, involving her feelings etc. Build up her erotic sense first, then everything will become easy for you (yes, even making her climax multiple times!). Do not have the misconception that she has any specific “erogenous zones” because her entire body is in fact ONE large erogenous zone! Do this simple thing right and you will become the Don Juan in her eyes!

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4. Take Your Climax To The Max – Top 5 Tips To Wilder Orgasms
5. Female Orgasm Tips – 5 Powerful Ways to Make Sure She Gets Thigh-Quivering Orgasms (Every Time!)

The idea of knowing your woman is enjoying genuine sexual pleasure and shouting your name with orgasmic glee is simply unsurpassed. If you want to be one of the lucky men who have their women’s happiness (and faithfulness) at their fingertips, read on to discover 3 tips on making you her only man – in bed and out of it!

1. Memorize Her Body

If you want to master anything, you have got to start by learning it. Memorize the location of her G-spot. Many chaps likewise fail to touch the clitoris in the proper manner. The only way you could satisfy her is by familiarizing yourself with her body. Touch her as often as possible and enjoy and appreciate how she reacts to your every move.

You might be surprised with the simple things that turn her on. More importantly, learn to enjoy lovemaking. It is not a race or a competition. So don’t hurry! Most women love a slow, sensuous build up in sex. Believe me, once you get her in the right mood, she will achieve an orgasms faster than you would probably imagine!

2. Drop The Same Ol’ Habit

If you are sick with the same old routine at your work, how more sick could your girl be with the same sex patterns? Test various positions and watch carefully for the slightest reactions from her. Women all have their adventurous side, so you better change your moves.

Try out various sex positions and see which one produces the best effect on your lady. Your woman would like your guts and be more adventurous herself! The more things you try out, the more you’ll get closer to a happier and satisfied relationship.

3. Stimulate Her MIND!

If you think arousal is only a matter of the body, you are wrong. Arousal involves the mind as well. Sexual intercourse would be more passionate if your minds and hearts connect as well as the body. What’s lovemaking without words of love? Words, as with many other aspects of life, are powerful. In fact, there are times when all it takes is a single word to make her go from lukewarm to burning hot.

It is truly a skill to know how to bring your woman to an orgasm using your words, so start learning how to do so! If you learn to seduce her mind before and during sex, it will amp up the level of enjoyment for the both of you!

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5. How to Make Sex Last Longer and Give Women EXPLOSIVE Orgasms! (This is Embarrassingly Easy…)

Sex can go a lot of ways. There are women out there that like their sex to be really dirty and there are women out there who love romantic sex. There is a time and a place for everything. Having romantic sex can bring you closer to your girlfriend or wife and really keep the relationship fresh. It’s also a great way to have sex on Valentine’s Day! This is much different than breaking out the sex swing or an arsenal of silicone toys on February 14th. If your girlfriend or wife is stressing the need for more romantic sex, here is a short guide to help you out.

Leave The Sex Toys At The Door

Romantic sex is all about the two of you, not the vibrating piece of jelly in the drawer. When you’re having romantic sex you want to incorporate your body as much as possible. Vibrators, dildos, cock rings and anything else that you purchased from a sex shop should be left out of the equation. Protection and lubricant are the only exceptions to this rule. A toy can easily take away from your ability to please her. She can always whip out the vibrator when she’s in a jam, but she can’t always have you there. Having romantic sex means that YOU satisfy her needs.

Set The Mood

Setting the mood is one of the biggest things with having sex. You don’t have to have music, but it helps. Choose something with a slower beat if you are going to use music. Pick up around the bedroom before you start in. Having dirty clothes, old cups or anything else that could detract from the deed is best when you want to set the mood. Close the curtains and light a candle or two if you have them. Decorate with Valentine’s Day stuff like balloons, confetti and champagne and strawberries if you have the funds. You want to make the room as calm as possible when you’re having romantic sex. This will put you and her at ease.

Take Her Clothes Off For Her

When you’re just looking for a quickie, you probably rip your clothes off and jump into bed. Instead of getting right down to it, take her clothes off for her and do it slowly. Start with her shirt. If she has a button down on then this can be even better. Unbutton each button slowly as you kiss her. Work your way down to her pants and take them off slowly. Take off her pants and her shirt before you go for the bra and panties. As you take one article of clothing off of her, she should be taking one off of you. This slows the process down and leads to very romantic sex.

Engage In Foreplay

Foreplay is very romantic, especially on Valentine’s Day. Not only will this give the event a quick shot of romance, it will give her time to warm up. When you’re in the foreplay stage make sure that you focus on her lips and neck. Run your hands up and down her body slowly to get her turned on. Remember that women are not like men. They don’t from soft to hard in a matter of seconds. You have to slow things down to bring them to the edge. A lot of foreplay will lead to some of the most romantic sex you have ever had.

No Crazy Sex Positions

Romantic sex should not involve crazy sex positions. The activity is about being close to each other, especially when you’re doing it on Valentine’s Day. If she has legs akimbo and a strain on her neck she’s not going to feel very romantic. Use positions that are fairly common, but focus on eye contact and intimacy. Missionary, girl on top and spooning are some of the best positions for romantic sex. Make sure that you’re staying as close to her as possible when you’re having sex so she feels connected to you. Hold her close as the two of you orgasm to make it even more romantic.

Romantic sex can be one of the best remedies for any relationship, and it’s exactly the right kind of sex to have on Valentine’s Day. Having the physical compatibility in the bedroom can translate to other aspects of your partnership. It’s important to remember that romantic sex should not involve toys or anything that you saw in a porno.

You want this to be an intimate affair between the two of you. Setting the mood can set a precedent for the type of sex that you’re going to have. When you use a lot of foreplay you can get bring her to the edge making it easier for her to orgasm. Following these simple rules will have you and your partner happy with the intimacy you’ve gained throughout your experience.

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Ever since she experienced it from the boys on the playground, a woman relishes the thought of being teased. That tension between bad boy and innocent girl was challenging and it was exciting! And, although she may not readily admit it, it was kind of fun. Looking back, she realizes that she loved it.

What took place at the playground must also unfold in the bedroom – the adult playground.

Thwarting Her Power Over You

Women, especially the desirable ones, often find that they can easily manipulate guys into doing anything, absolutely anything they want. What she wants, she gets – immediately and without question. – without her working for it. If she wants a kiss, boy-toy here would only be too happy to comply. Why would he wait, he’s only been waiting for that moment for like 2 months! Guess who’s the doggy and who’s the master in this dynamic?

It’s very important that you not only learn what women want, but HOW NOT TO GIVE IT TO THEM IMMEDIATELY!

That’s teasing!

Teasing During Oral Sex

In oral sex for example, don’t immediately dive and spar with her clitoris. That’s what most guys do during foreplay, but you’re not most guys. Start with her inner thighs, before moving to the general area of the vulva, accidentally touching the clitoris a few times. Eventually, zero in on the clitoris. During the build-up phase, you can even STEP BACK and leave it for a while and get busy with something else. Then later, come back. It’s a back & forth, push-pull technique.

The same thing happens with stuff like kissing, massages, penetration etc. Don’t jump to the good stuff, delay the good stuff. The sensual man doesn’t see this as delayed gratification – it is prolonged pleasure.

But why do we tease in the first place?

Why It’s Important To Do It EVERY TIME

Let me make this very clear. We do not tease because we can, we tease because we should. It’s not an ego-tripping power play used to punish a girl. We employ it for effect. If you want incredible sex, you cannot afford to miss on teasing.

We make women wait so they will come to appreciate what we give, when we give it. And this thing goes beyond sex, by the way. For example, how do you make house guests appreciate the dinner you serve? You make them sit & sit & wait so long ‘til they get so hungry they’ll literally harvest what you set on the table.

Teasing raises the value of what you offer, by setting it temporarily & slightly out of reach, you increase wanting. People don’t desire what comes easily. Anything that comes effortlessly is easily taken for granted. People want what they can’t have – this is the basic law of human nature.

When It Goes Overboard

But here’s a warning: Extended foreplay is great, up to a point. There’s a calibrated point where it ceases to become motivational and instead becomes punitive. It needs to be operated on an optimum level, going beyond that simply decreases effectiveness and produces a negative result. One has to strike balance to the art.

There comes a point when she knows, for her ego’s sake, the begging has to stop and she won’t play the game anymore. You’ve proven to be so much work, and you ain’t worth it. You’ve gone overboard, little fella. Use push and pull properly. If the lady sees she’s going to be denied everything anyway, she will stop asking.

Be Good At What You Do

The counterpoint for teasing is the PLEASING. You have to give her MORE than she bargained for, especially if she has proven herself to you. If you love foreplay, and are quite effective at it, you better be great with the actual pleasing part.

You can’t have her hang in there waiting for a kiss, only to get the sloppiest smooch ever! When you make her wait, you better make sure you’re worth it. Otherwise she’d think, “What?! That’s it?!”

You master the PLEASING by continually learning. Keep learning about your woman and make your game tight by understanding her preferences. I guarantee that you’ll be making tons of mistakes. Who cares?! Soon enough, you’ll be so good she’ll do anything just to be with you. Perhaps initially, like with a new partner, you won’t have much leverage with teasing. That’s normal, she is not yet aware of what you’re made of. But over time, when she sees your mettle, she’ll move heaven and earth just to experience you. I’m serious, please prepare for this eventuality.

When To Do What She Asks

One last thing, when she’s barking instructions like “Faster! Faster!”“Harder! Harder!”or “a little bit to the left” – it’s better to simply heed the request. There’s no point in delaying these kind of things. This usually happens during clitoral stimulation, penetration or when she’s about to have an orgasm.

For example, if she asks you for a massage, you may playfully give her a hard time initially. But when you’re already 15 minutes into it and she asks you to go “lower baby”, there’s no point in making her whine for this. You simply proceed.

The man who knows how to tease and please? Well, he becomes the go-to-guy.

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Don’t Make Him Lose His Orgasm Buzz

Everything that you do in bed, before, during and after intercourse, all matter and contribute to whether or not your man enjoyed himself to his fullest potential. If you even do something that turns him off in the slightest bit, chances are that is the only thing he is going to focus on. There could be a million positive things that you were able to achieve in the bedroom with him – like crazy awesome sex positions – but if you do one thing that rubs him the wrong way, that is going to be the one thing he remembers.

Why Acting Right When You’re Done Is CRUCIAL!

The turn offs that affect him the most usually come on after sex. After nookie is when women start winding down and maybe saying or doing stuff that they don’t mean. This is not a time to shut off the charm and shut down in the bedroom. What you do afterwards is important and affects your man tremendously. You don’t want to ruin the moment by doing something stupid do you? You don’t want to ruin his buzz by doing something that you are later going to regret do you? This is why you need to learn how to behave in the sexiest way possible to keep that orgasm buzz alive and well.

There is so much sexy stuff to do after getting it on that will help him to marinate in that moment and relish in it for just a little longer but that is not what we are focused on. You know what is sexy after sex but what you don’t know is what ISN’T. There are 3 rules for how NOT to behave after sex that all women must learn and you are going to get that insight right now.

1. Don’t Ask Him Questions

Right now, your man’s body and mind are starting to shut down. An orgasm takes a lot out of a man and leaves him feeling very weak. He is tired and starting to fall asleep. The last thing he wants or needs is you sitting beside him asking him a million questions. NEVER ask your man right after sex how it was for him or if he liked it. If he is lying beside you, breathing heavily and sweating then let that image speak for itself. Learn to garner some confidence within yourself and trust in your abilities to please your man. Trust in the fact that he did love it and don’t bother asking for reaffirmation. You know how annoying that is when he does it and how much of a buzz kill that is. Don’t do the same and follow suit. Instead, look over at your man in his sweaty glory and know that is all because of you.

2. Don’t Cuddle Immediately

Of course, it is natural for women to want to cuddle after sex and to feel that close bond intensified. However, men don’t feel the same way. Right now, his body temperature is off the charts and all he wants is to cool down. He doesn’t want your warm body on his warm body right way. He is going to need a minute to collect, maybe use the washroom, grab a drink and then he might want to cuddle, but it is okay if he doesn’t. Don’t take this personally if your man doesn’t want to cuddle after intercourse. You wouldn’t want someone as equally hot and sweaty to roll over on top of you if you were feeling light headed and out of breath, right? So, be a strong woman and don’t cuddle up to him right away. Stroke his thigh, or his chest and leave it at that until he makes the move to cuddle up to you.

3. Don’t Critique Him!

This is the biggest rule of them all that women need to learn in regards to behaving after sex. The last thing you want to do to your man is completely shatter his buzz. If he did something during sex that you didn’t like or that didn’t feel good, now is not the time to give him the rundown on what he did wrong. Leave this talk until the next time you both get intimate or sometime over the course of the following day.

Drop it for tonight and deal with it later. You don’t want to roll over when your man is in his glory, happy that he had an incredible orgasm and that you did too, and tell him everything he did wrong. Wouldn’t it make you feel terrible if he did that to you? Something’s are just better left unsaid at least for a little while. Granted, if he did something that made you feel really uncomfortable or went against a rule that you two had in the bedroom, you should bring it up. However, if it is something small and you are holding onto some sort of a grudge, leave it.

Learn to enjoy your man’s company in the moment of after sex and forget all of the little stuff. A lot can be said with a look or a kiss after sex so keep it simple and don’t carry baggage into the moment. Remember, how you act after sex is just as important as how you act during. Don’t be a buzz kill.

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Women Love Making Comparisons

They compare things like diamond sizes, or this year’s sales with last season’s – wishing to see who’s got the biggest stone, or the more elegant product line. (I told you they’re into details.) Most of all, women love weighing guys against each other when it comes to sex. Some are blunt about it, others are more sophisticated and subtle, but when they compare, boy, do they compare! They’ll weigh a man with just about anybody & anything.

Through comparisons, a girl fishes out who she considers the “best.”

What She’s Looking At

She’ll measure you against her ideal man – that perfect gentleman she’s been fantasizing about since she was 14. She’ll compare how you move, with how he moves. How you do her, and how Mr. Perfect supposedly does it. She’ll note every aspect of you and weigh it against her ideal. This of course, includes your penis size as well. Very easily, you will lose – you are bound to lose. (But don’t worry, if she cares enough, she’ll turn you into a project and begin changing every detail of your soul so you approximate her dream guy. Good luck on that one.) She’ll compare you with all the guys she’s ever had sex with – well, at least those she remembers.

So What About Sex?

There’s a hierarchy of guys in her head and if she’s been around the block more than once, she remembers the losers, the one-night stands and yes, even the breast masher. She’ll even compare her orgasms with you and those she gets via self-service – heck, she’ll even compare you with her sex toys. She won’t readily own up to these superficialities, she may not even notice she’s doing them.

But this does happen, and in this game of comparisons, it pays to be unique. The female brain is always on the prowl for something new, something different. The moment she realizes you’re just like the rest, she will brush you off. A girl can’t attend to every insignificant person that comes her way.

Her Emotions Are Involved Too (Of Course)

Her emotions will certainly command a big share of how she sees you as a bedmate. Everybody may see you as a pitiful excuse for a human being, and therefore a waste of skin, but if you’ve hostaged a woman’s emotions, everything and everybody else don’t matter. You may really lose all comparisons, but if she’s that into you, she’ll let you win! If she’s flushed with EMOTIONS, if she’s sooo head-over-heels, you could ooze with sexual lameness and she’ll still be adoring you.

Letting It Go And Being Confident

By the way, none of these comparisons and emotions thing is objective. They are never objective. Remember, people, especially women, are not logical creatures, although they’d like to think they are. You’re dealing here with judgments that can be muddled by her perceptions, expectations and preferences. (Come to think of it, who in this world is completely objective?)

Many guys ask me: Is it possible that one woman will judge you great in bed while another count you as average?

Of course! Knowing the nature of humans and sex, expect that. Nobody bats a perfect thousand. Accept that, have confidence in bed anyways and you’re golden.

Related Posts

1. The REAL Way To Measure Your Penis
2. What Makes A Great Lover?
3. How To Be The Best Lover She’s Ever Had
4. What Men Need To Know About Women, Sex And Emotions
5. What Women REALLY Want In Bed

When it comes to sex, nothing is bigger than confidence. Absolutely nothing. This trait alone will get you laid way more times than any god-like appearance.

He who feels he doesn’t belong in the same room or breathe the same air as a woman doesn’t deserve to get laid. She doesn’t want to be with a guy who fidgets like fish out of water, of course not! Insecurity is a turn-off worse than halitosis – it damns you by killing the mood and messing up your moves. A good lover doesn’t fluster his woman with any squirming or twitching, he comes to sex with no apologies, stands naked with self-worth intact, raw with confidence. He gets women thinking, “This guy knows what he is doing.”

Sex is something he desires, not fear – his confidence springing from a blend of knowledge and experience. He knows exactly what to do, and he’s done it many times – he exudes bewitching self-assurance.

How Confidence Manifests Itself

Imagine the bedroom is submerged in a swimming pool and the two of you are making love underwater. That’s how slow and smooth you should go – as if your body is moving through water. This says to a girl, “I have no nervous energy to dissipate because I am comfortable with the situation. You should be too.” It’s more relaxing than any nervous tick.

You can move faster as the sexual process unfolds, but never be in a hurry – that has always been the rookie mistake. Women don’t stay around with guys who act like someone’s chasing them, but they flock towards confidence. As I’ve said, the confident get laid way more than any ridiculously good-looking insecure guy.

What Sexual Confidence Really Is

Sexual confidence is simply knowing what you’re doing as a result of having (the right) sex tips and (the right) experience. That’s what it really boils down to. But these things won’t come knocking on your door, you’d have to grab them by the balls. That’s what you’re doing right now, you’re investing in the ‘knowledge’ part. As a result of the, you will know exactly what to do and will have the confidence leading your woman.

But sex is one of those things you master not by reading volumes, but by actually experiencing the dirty work for yourself. So go get some! Getting the right experience, I can only guarantee you one thing: you’re gonna have to pay your dues. You’ll commit mistakes – a lot of them. Now let me be completely clear. You can have one single partner your entire life and learn to be a masterful lover. You do NOT have to be with multiple women. In fact, that can be one of the biggest turn-offs to women – a guy who is “well used.”

You’ll crash, you’ll burn, you’ll be scratching your head in exasperation – well, maybe not that dramatic, you could simply be doing the moves and not getting the expected reaction. You waited for her to enter ecstasy, but she didn’t. She didn’t react at all.

What To Do When You Crash And Burn

How you handle situations like this will dictate if you will ever become great in bed. You need to be able to roll with the punches and not be bothered with disappointments. Don’t let them take you out of the moment and prevent your enjoyment of sex, don’t make a big deal out of it.

I have yet to meet a man who has gone on to become sexually confident but didn’t go through this journey of discovery. There may be shortcuts when it comes to sexual knowledge, but there are none when it comes to experience.

Honestly, this is the most exciting part of building sexual confidence – being in the trenches, learning and enjoying the process. As I’ve said, this is also the most decisive part, you could either get better over time, or your perfectionist and emotional tendencies could get the better of you and lead to a negative spiral where you get incompetent over time.

If I were you, I would just enjoy the process, NO PRESSURES.

Related Posts

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3. How To Become More Sexually Confident
4. What Makes A Great Lover?
5. How To Be A Sensual Lover

Is your sex life in danger of facing a spell in the dumps? Not literally, but if you are reading this article, I figure you could use some help to improve your sex life. You have to remember that all women are naturally made capable of reaching climax during sex. You just need to find the best ways to make her let go of her sexual inhibitions. The way you caress your woman can have an incredible effect on her during sex. This is not rocket science but an easy art that any guy can master. Here are two tips you can use that will surely prime her for some sizzling, intense orgasms tonight!

Foreplay Is They Key To Excellent Sex

If you think foreplay is something you can skip, think again. You don’t want to skip it, EVER! Your girl needs lots and lots of warm up time to get her body and mind consumed by the idea of sex and let’s face it – you do too. So don’t be afraid to engage in a TON of foreplay! Stretch it out as long as you can – twenty minutes, an hour – who cares? In fact, if the foreplay is any good at all, you won’t be watching the clock to figure out when to stop and progress to sex. It will simply evolve into passionate lovemaking and afterwards, you’ll wonder how in the world you lasted two hours!

The Natural Prelude

Most men make the mistake of getting into fondling and groping mode as soon as lovemaking starts. Don’t make the same error! Instead, try to be natural when you start caressing her. Try to hold back and make her long for your caress. Also find new ways and places to feel up and arouse her. For instance:

• Use the back of your fingernails
• Stroke along the back of her neck (don’t underestimate this move – it is a powerhouse!)
• Caress and kiss her back, forearms, the back of her knees and calves

As much as possible, take things slowly. Ironically, this is the fastest way to heighten her sexual anticipation! Don’t make a fool of yourself by rushing things because it isn’t sexy to her at all. For instance, take your time to remove her clothes.

An Advanced Permutation

If you are looking to take her to the next erotic level, do this: lay her face down on the bed. Gentle run your fingertips down her back to her butt and up again. This will slowly but surely get her aroused. You will also notice that the gentle brushing with your fingertips along her neck and the area below the center of her back will activate her senses as these are highly sensitive hot spots. Once you sense that she is aroused, you may start to add soft and gentle kisses to her body, and running your tongue along her spine.

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Everybody wants to be like him, but who exactly is he? How does he THINK & MOVE?

What A Great Lover Is

Unfortunately, Great Lovers (GL’s) do not wear nametags. This is for personal protection against droves of women who wish to camp on their beds. One can’t spot GL’s by eye inspection, and you may have been in the presence of one in the past, but never knew about it. Don’t be deceived with what you see. Don’t look for great bods and gorgeous pecs, for GL’s are rarely these.

In fact, let go of all your physical biases. GL’s can be short, fat, trimmed or thin. Physical attributes have little bearing on this regard.

It’s their sexual programming that makes them gold. They are Great Lovers because of how they THINK, not because of how they look. Thoughts – the software of actions. We are moved by our thoughts, we move according to our thoughts.

How They Think & Move Differently Than Other Guys

How do they move? Great Lovers are never in a hurry, they are living for the MOMENT. The past is gone, the future is none, the PRESENT is all there is.

He’s the gentlest of all. There’s silent confidence blanketing the man with no performance anxieties, no pressure to blow the mind of any woman and make her scream to the high heavens. He’s in no mission to impress anybody, which is a major turn-on by the way. He’s confident, but not arrogant. He doesn’t assume knowledge of everything, but is eager to learn.

Others assert authority, power and domination, GL’s simply assume these.

Are they push-overs? Certainly not. They simply GET IT.

They Understand The Psychology Behind Sex

While most men go for the raw hump, GL’s realize that emotions are the most powerful tools in their arsenal. It doesn’t matter if it’s in the context of an intimate relationship or a one-night stand, when a girl is on his bed, she bathes in EMOTIONS. GL’s make women F-E-E-L.

Technique-wise, GL’s are known for their legendary TRANSITIONS from the SENSUAL to the SEXUAL. They’re so smooth, women can’t draw the line between foreplay, play and afterplay. Everything flows and they don’t strain towards making things happen. A GL transitions a girl into every gut wrenching position, without her realizing it. They don’t flip and pounce.

The sex lasts longer, not because he’s able to delay ejaculation, but because he knows other stuff besides thrust and hip movements.

Now, compare that to the workings of a gorgeous yet crude boy. If you’re a woman, who would you lay? Are you still wondering why GL’s won’t have to whine for sex? They rarely have one-night stands because their woman responds in hand and gives him no reason to go elsewhere.

Are they perfect lovers? Of course not! What makes them so great is their ability to positively differentiate themselves from 95% of guys who make love the exact same way.

Related Posts

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3. How To Be A Sensual Lover
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5. How To Be The Best Lover She’s Ever Had

1. Photographer & Model

This is a fun one that you don’t really need any costumes, lingerie or props for, unless you want them. All you need is a camera and whether it’s on your phone, a fancy digital camera or a crappy webcam, you can still have tons of fun with this role play game. Take turns switching between the photographer and model roles, so each of you gets to take pictures of the other. Come up with sexy poses, or take close ups of your lover’s most intimate areas.

Have a blast looking over the photos afterwards – you can even run them through a free online photo editor if you don’t have one installed on your computer to make them look even better. Delete them or keep them, it doesn’t matter. Bonus points if you have a timer and a tripod and can do photos of you and your partner together. 

2. New Age Artist

Get some body paints (edible or not, depending on what you’d like to do with them) and pretend you’re a new age artist whose canvas is your lover’s naked body. Don’t be afraid to get really into your role play and create a real work of art. If you’re actually really artistic, all the better! You can even take photos of your work and bring a bit of the photographer/model sex game into this if you like. If your body paints are edible, have fun licking them off! Don’t forget to let your partner paint you as well.

3. Mermaid Fantasy

Any guy who has ever seen Daryl Hannah in the 1980′s movie Splash has a mermaid fantasy – guaranteed. Play up on this by either renting or buying a mermaid costume. Curl your hair with loose waves (or crimp it like Daryl Hannah’s – hey, it was the 80′s, remember?) and throw some beads or seashells in there if you can. Body glitter is also great for this too – use your imagination to create a really ethereal mermaid look.

This is also an excellent bathtub sex game, but if you’ve done a lot of work on your hair and makeup, you’ll probably want to engage in a fair amount of foreplay and fun before you get soaking wet.

4. Vampire & Prey

No, this is not the kind of sex game where you beg your partner to don orange-gold contacts, body glitter and suck on ice before he kisses you. Although if your partner is into that, go for it. A real vampire/prey role play borders a little bit on the BDSM side, and can easily become an excellent game of domination if you’re into that kind of thing.

Dress the part with black clothes and smoky dark makeup. A really pouty mouth with fire engine red lipstick will complete the look if you can pull it off. Or, if your partner would rather be dominant, let him get his Bram Stoker on and you play the helpless victim. However, if you plan on doing any real biting or bloodletting, make sure you observe some safety precautions first.

5. Storybook Characters

Many guys have a bit of a fetish for storybook characters like little red riding hood or many of the Disney Princesses. Seriously though, who didn’t think that Princess Jasmine was totally hot in Aladdin – especially in her slave-to-Jafar outfit? The Princess Leia slave outfit is also a HUGE fantasy among many guys. Let the princess inside you out and dress up in your man’s favorite character. Don’t be afraid to lay it on thick either!

Military/Drill Sergeant

Again, this is an excellent role play when you want to incorporate some submission and domination. You can often find old military clothes at surplus outlets or warehouses, and they’re often pretty inexpensive. Have fun ordering your man to do push ups for you, or other naughty things like perform oral sex on you. If you like to be the submissive one, let your partner have fun ordering you around! Bonus points if you can “roll around in the grass” and get a little dirty too.

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5. Sex Games: How To Develop An Alter Ego For Sexy Roleplay

Does she seem to always have a headache, always too tired, or does she give you some other excuse as to why she doesn’t want to have sex?

Have you stopped asking for it because you “KNOW” she’s going to say “NO”?

The free video presentation on this page will show you the REAL reason you’re not having better sex with your spouse right now. It’s not because she’s “not into sex anymore!” In fact, when you watch this short video you’ll be shocked to discover that your partner’s sex drive is secretly much HIGHER than you think it is – and much higher than SHE thinks it is too!

Click Here to Watch the Video

Warning: Make sure to watch the entire video to find out why flowers, jewelry and expensive nights out on the town could actually be KILLING your sex life and why you already have the “Magic Key” to your wife’s sexual mind – and how to use it to give her the EXACT kind of “fuel” she needs to make your love life take off like the SPACE SHUTTLE (no matter how long you’ve been married, how many kids you have or how little time you think you have for sex.) You’ll also learn what really turns women on, and why women don’t like porn and EXACTLY what to say to her to access her “secret sexual mind” on demand and literally at the push of a button.

Is She A Lost Cause?

Absolutely not. You may think your partner doesn’t want to have sex anymore and there’s nothing you can do to change that, but NOTHING could be further from the truth! She actually has a HIGHER sex drive than you – all YOU have to do is activate it!

Even if she hasn’t wanted sex for a long, long time, you can re-awaken her sexual desire and turn her into an absolute FREAK in the bedroom!

Honestly, this is a weird, but freakishly effective way to turn your woman into a freak in the bedroom!

But just what is it?

The truth is, you already have the 1 tool that you need – your cell phone!

Believe it or not, you can use something as simple as your cell phone to reignite her desire, with just the touch of a button! In fact, all those flowers you’ve been buying and all those dinner dates you’ve been taking her out on are actually a BIG MISTAKE on your part! In fact, those aren’t going to do a thing to make her want to have sex with you!

Text Your Wife Into Bed is the ONLY resource available that teaches you to access your partner’s “secret sexual mind” and turn her on at will  - something not 1 married guy in 100 has figured out on their own!

What You’ll Learn

• The 4-step sexting formula HUNDREDS of guys have already used to turn their wives on and skyrocket their sex lives
• Exactly what to do if you don’t already text
• How to “warm up” your woman so she’s eager, ready and desperate for every sexting message you send
• The “3 Magic Texts” you can try out TONIGHT!

Believe it or not, it doesn’t matter how much you or your partner wife work, how many kids you have or how little time you have, how tired she is or how she feels about her body. Even if you and your spouse have been together so long you feel like having boring sex is “just part of being married.” Well, it’s not!

Watch this FREE video to find out how you can have INCREDIBLE sex, even if you’ve been married for decades!

She will actually CRAVE having sex with you when you use the tips in Text Your Wife Into Bed! By actually using these tips, you’ll notice:

• She starts flirting with you more, like when you first met
• She’ll start feeling sexier and having more confidence (because what you’re doing is going to make her feel like the sexiest woman alive!)
• She’ll be very engaged when you have sex
• She’ll brag about the HOT sex to all her friends
• She’ll reach orgasm faster and harder than ever before
• She’ll actually BEG for sex from you and do ANYTHING to please you!

Hotter, Wetter Sex Than EVER Before!

With Text Your Wife Into Bed, you’ll learn how a woman’s brain is SO involved in sex that you can get her dripping wet just by sending her the right texts!

You won’t find these secrets anywhere else – and they have helped hundreds of married men just like you, who have lost the fire in their sex lives.

See what these guys are saying about it!

“Scared the bejeezus out of me at first, but I followed what you said and was amazed at the results. I never thought my wife would be the one to initiate sex. Now she can’t get enough.” - Mark L.

“I sent 3 texts and my wife was so hot for me when I got home. We had the best sex in years.” – Tim Thomas

“My wife and I were right in the middle of a dry patch…her reaction was overwhelming. Now her friends keep asking me to teach their husbands how to do this!” – Jim

Remember, believing the myth that “she’s just not that into it anymore” and that it’s a natural thing for two people who have been married a long time to have boring sex, will RUIN your sex life forever.

Re-ignite it and bring the passion back JUST by using your cell phone!

It’s so easy, you can’t afford NOT to do it!

Click Here to watch the FREE Presentation that reveals a “weird” (but staggeringly effective) method for waking up your wife’s (or girlfriend’s) sex drive and turning her on at will…

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Do you fail to give any of the girls you have sex with an orgasm because you just can’t last long enough for them to get warmed up?

Do you wish you could last longer in bed without having to mess with any special pills, creams or sprays?

YOU CAN!

Ejaculation By Command is a revolutionary product that will teach you, step by step, how to cure premature ejaculation forever and last longer in bed – so you and your partner can have a better, more satisfying sex life. Not only will you be able to control your orgasm long enough to give your girl a sheet soaking climax, you’ll enjoy your own orgasm that much more!

Premature ejaculation is no joke – it affects hundreds of thousands of guys of all different ages and races. It can wreak havoc on your sex life, because reaching orgasm too quickly isn’t satisfying for you or your partner. Most female partners of men who suffer from PE rarely have an orgasm during intercourse at all. They usually either have to have an orgasm first through oral sex or take matters into their own hands afterwards.

PE will destroy your sex life, destroy your ego and may even destroy your relationship. Women don’t want to be with a man who can’t last long enough in bed to give them an orgasm. They’re not going to stay in a relationship where they’re not sexually satisfied. So if you really want to have a healthy, happy relationship, you’re going to have to beat premature ejaculation once and for all.

Does that mean taking expensive or dangerous pills?

Smearing creams all over your penis to desensitize it, or using desensitizing sprays?

NO WAY!

With Ejaculation By Command, you can cure PE without any of those things! This is a PROVEN, successful way to cure PE naturally!

Even if you think beating PE is impossible, even if you have suffered from it for years, you can say goodbye to it FOREVER using the easy, successful tools in this book.

What You’ll Learn…

• How to last at LEAST 20 minutes longer…TONIGHT! Guaranteed.
• The #1 LIE that leads men to believe it’s their body that is the problem
• A simple, 3-step formula that you can use every time you have sex, for the rest of your life!
• How to end the shame, frustration, humiliation and insecurity that is caused by premature ejaculation
• How to overcome mental barriers to sexual endurance in 9 simple steps
• 4 powerful breathing strategies that will amplify your staying power and prolong your orgasm for as long as you want
• How to outlast HER during sex
• The single most powerful strategy that will drive any woman completely wild in bed and lets you into her orgasmic world of pleasure, even if you ejaculate too soon!

Premature Ejaculation IS NOT Your Fault!

If you’re like other guys, you may think that your PE is your own fault. You may feel like there’s something you’re doing wrong during sex, or there’s something wrong with you that is causing this.

That couldn’t be further from the truth! That is a huge myth that a lot of men who suffer from PE believe. But the truth is, it’s not your fault at all. Once you realize this, you can begin to cure your PE forever! Supplements, pills, creams and sprays are only going to temporarily fix your problem – and who wants to put a numbing spray on their penis so they can’t feel anything during sex anyways? The key is to find the ROOT of the problem so you can solve it for good.

And that is exactly what Ejaculation By Command does.

What Pharmaceutical Companies Are TERRIFIED You’ll Find Out!

The makers of pills and creams that claim to help you last longer in bed are absolutely terrified that you’ll find out the information contained in Ejaculation By Command. They don’t want you to know how YOU can control your own orgasm NATURALLY, without anything at all! They want to keep selling you supplements and sprays so they keep making money.

The truth is, you don’t need ANY of these products!

Are you ready to say goodbye to the challenges and frustrations that premature ejaculation presents?

Are you ready to last as long as you want in bed and give your partner orgasm after orgasm?

Are you ready to become a total sexual mastermind who lives life to the FULLEST?

Then get your copy of Ejaculation By Command now!

What People Are Saying About Ejaculation By Command…

“[This] has led to the best sex we’ve ever had (including the four extra times during the rest of that evening!)” – Blair C.

“What I like most about the program is that [it] clearly shows you the most effective methods for lasting longer in bed. I’m no longer embarrassed; I have more confidence during sex, and have more fun as well! I would recommend this product because it does EXACTLY what it says in the title!” – W. Leighton

“I like the fact that I can have long and great sex now with my wife. And we both look forward to free weekends to have sex with lots of variety. This book has changed my life. My sex life has improved tremendously and I’ve also become much more confident around women.” – Martin M.

If you’re ready to turn your sex life around and start having mind-blowing sex in a way you or your partner ever thought was possible, it’s time you get Ejaculation By Command today!

With these simple tricks, you can start by lasting 20 minutes longer TONIGHT! No going to the store and buying supplements or creams, no waiting for anything to come in the mail. Just download the program, start reading right now and give your partner the time of her life RIGHT AWAY!

Why should you have to wait for an incredible sex life, anyways?

Act Now and say goodbye to premature ejaculation for good!

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4. Explosive Female G-Spot Orgasms – Tantalizing Tips And Tricks To Give Her Sensational Sex
5. Sex Tips For Lasting Longer And Giving Your Girl Raging HOT Orgasms (This Will Leave Her Shaking)

Do you think you have to work really hard to bring romance (and sex) into your partnership?

Do you think it’s beyond repair?

Watch this FREE video presentation to learn how you can turn even the coldest, most despondent girl into a fun-loving, PASSIONATE SEX ADDICT! All you have to have is your cell phone to do it! As simple and weird as it may seem that your cell phone can turn your partnership around and re-ignite the love, it’s true and it WORKS! The techniques in this video have been tested by tens of thousands of men around the world, were featured on Rachael Ray and are based on simple facts of feminine psychology that you’ve probably never heard before.

Click Here to Watch The Video

When you watch this video, you’ll learn how to make your wife or girlfriend think about you all day, want to be around you all the time, want to go on dates and have fun with you and most of all – want to have AMAZING sex with you! She will want to reward you for your efforts at romance, so she’ll constantly be doing things for you like making your favorite meals or doing things in the bedroom that you only dreamed of doing with her!

Believe it or not, all you have to do is push a few buttons on your cell phone!

Thousands of guys have used these tips all over the world and have found them to be incredibly successful. They were amazed at the transformation their wives and girlfriends went through almost overnight! It’s astounding to watch a cold, “unloving” girl turn into a laughing, joyful and romantic girl – just like when you two first met!

Text The Romance Back is such a powerful tool, you can’t afford to pass it up. If you want to put the spark back in your relationship and make it feel like you and your partner just started dating all over again, Text The Romance back can show you how to do it, step by step.

What You’ll Learn…

• How to make your wife or girlfriend not care about your bad habits and shortcomings (they simply just won’t matter that much anymore)
• How to make all of her anger, resentment, jealousy and negative feelings melt away (she’ll act more like she did when you first met her)
• How to make her fantasize about being with you every moment of the day
• How to make her want to have sex with you so bad she can barely stand it

Believe it or not, Text The Romance Back can change your life! Here are some of the things you can expect your wife or girlfriend to start doing after you use the tips in this FREE video!

• She will go out of her way to do things for you or to make things easier for you
• She will be more willing to cook your favorite foods, wear clothes she knows you think are sexy, etc.
• She will want to submit to you and let you be more in control in the partnership
• Her new favorite thing will be to seduce you and lure you into the bedroom!

Before you get started, you MUST know about the “romance lie” that is preventing you from having the kind of relationship you want with your wife or girlfriend – a happy, exciting, fun-filled and satisfying partnership that is as easy and natural as breathing. You’ve tried your hardest to get there, but you just can’t seem to do it.

So what is preventing you from getting there?

Many guys believe that because they’re “men” that they’re not any good at romance or doing romantic things. They think it’s too difficult to do and often just give up. A lot of guys think that they don’t have the time to be romantic, what with a full-time job, paying the bills, taking care of the kids, etc., etc. They feel like with the every day demands that life brings them, they just don’t have any time for romance.

Nothing could be further from the truth!

The techniques used in Text The Romance Back are SO SIMPLE and SO EASY that you could literally do them on your way to work or even on your lunch break – and have your wife or girlfriend leaping into your arms when you get home!

What You DON’T Have To Do…

• Recite silly poetry
• Spend a lot of money
• Buy jewelry, cards, flowers or chocolate
• Dress up in silly outfits to go out on the town
• Humor her by watching girly movies
• Do ANYTHING but use your cell phone!

So could it really be that easy?

Could it really be as simple as using your cell phone to wake up your partner’s excitement?

YES!

If you’ve noticed that the spark has faded from your relationship and you’ve become more like roommates or co-parents than lovers and best friends, then you NEED Text The Romance Back!

Think about it….

Have you noticed that the girl who once showered you with love and affection barely talks to you throughout the day?

Has it been a long time since she’s given you a deep, soulful embrace or even said “I love you?”

Does she nag you over and over about chores to be done rather than sharing her intimate thoughts with you like she used to?

You don’t have to say goodbye to the romance forever! Even if you and your partner have been together for years or even decades, you can get the romance back into your relationship quickly and easily. You’ll be walking around so elated and happy that other guys will be DYING to know what you did to turn your relationship around!

Nothing else is as powerful or as EASY to get your wife or girlfriend back into the relationship and get your relationship where it needs to be. You will both be happy, excited, blissed out and sexually satisfied, all just by using your cell phone!

Can you afford NOT to do that?

Then CLICK HERE to learn how your cellular phone is the easiest and simplest way to make your woman want to have sex with you day and night, without fail!

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The common saying “a lady in the streets but a freak in the sheets” is the kind of woman that every man is after. He wants someone with that wholesome exterior so he can take her home to mom and get the seal of approval. However, once mommy is out of the equation, he wants that same woman to be able to turn it on in the bedroom and give him pleasure so good, it should be illegal.

If you are usually the good girl in all dimensions of your relationship, including bedroom play, have you ever thought of kicking things up a notch? Wouldn’t you like to be bad? Every woman likes a bad boy, so doesn’t every woman want to be a bad girl? If you are going to go ahead with reading then you better be prepared to be bad.

During sex and when you are feeling extra naughty, there are five hot sex tricks that will easily send your man over the edge. If you thought you were able to give him an explosive orgasm before, wait until you unleash these tips on him.

1. Scratching

When your man is on top of you in the missionary position, a good girl might lie there and take it, caressing his back occasionally and not doing much else. If a bad girl is getting it in the missionary position, she is going to use her free hands to her advantage. Men like it rough because men are built tough. They can handle a little pain and it usually translates into pleasure. To be bad during hot sex, use those nails and scratch him down his back. The pain will transfer into a tingly sensation down his entire back, sending chills throughout his whole body, making him way harder inside of you.

2. Biting

The same goes for using your teeth in the bedroom. Of course, you don’t want to take things too far and draw blood but a little nibble is always appreciated. Biting on his ear lobe while moaning into it will give him that little boost of pleasure and pain. Biting on his bottom lip after kissing him passionately will give him that same feeling. If you think we can handle it, take things a step further and bite his nipples slightly. A man’s nipples are actually more sensitive than a woman’s so do be careful but still be bad.

3. Light Choking

While you are on top, riding your man in the cowgirl position and after you scratch him with your nails, move your hands up to his neck and choke him a little. Now, be careful with this because you don’t want to take it too far. You only want to give him that little sense of “I am in control” and that he is helpless beneath you. You don’t want to obstruct his breathing so lightly wrap your fingers around his neck and gently squeeze. Even if it is a small sensation for him, he will totally think it’s hot and kinky. Bonus!

4. Work Your Hips

When good girls have sex, they don’t get into that deep grind and really give it to their men. If you are going to hone in on your inner bad girl, then you need to work those hips. While on top, good girls will lightly bounce up and down, putting on a show more than feeling pleasure. Good girls will do what they think benefits their man more. Bad girls are the opposite. Bad girls are going to do everything they can to make sure THEY have an orgasm. When you are on top, learn to move your hips in a different motion. Get on top of him and grind on him in deep, sensual circles. You will know it is working and that you are taking your sex level to a whole new level by the look on his face.

5. Expose Yourself

Good girls tend to hide themselves in the bedroom but bad girls are so carefree and they want to be seen. Have hot sex with the lights on or in a nicely lit room. Let your man see all of you and that means ALL of you. Let him take you from behind, spread your cheeks and see everything. Men are visual and they need to have that stimulation. If you give it to him in this sense, you will be surprised to see just how fast he ejaculates. Seeing what is going on makes all the difference to him. Put your shyness away because you are a bad girl now.

Now, get on with your bad self and show your man a whole new side of you tonight. That is, if you dare.

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1. Start Out Slow – Very Slow

Sexting is all about anticipation. If you rush into it you’re going to ruin all anticipation. Have you ever seen a stripper yank all of her clothes off in first 20 seconds of dancing? Of course not. You want to build up to the main event with your girlfriend or wife. A great way to start out is to ask them what they’re wearing. This gets them into the frame of mind to get descriptive. If you’re texting your boyfriend or husband, you can text them the same thing. When they text back, tell them how much you love that outfit and then make a physical reference. “I love how your ass looks in that dress” or something similar.

2. Plan What You’re Going To Say

Make sure that you’re comfortable with the things that you’re going to say. Remember that you will have to see your partner at some point so you don’t want to say anything that is too embarrassing or out there. For women, this isn’t really a problem. Men can handle, and will probably welcome, complete filth. However, men should watch it. It’s all too easy to fall into the sexting trap and send something that will turn her off or creep her out from the comfort of your cell phone’s keyboard. Think about what you’re saying before you send the text.

3. Lead Up To The Dirty Talk

Sexting can get very dirty, but lead up to it with anticipatory messages. “Wish you were here right now” or “I can’t wait to come home” can lead to a lot of anticipation. If your partner sends you something like this, ask them “Why?” This can lead into sexting easily. After your partner has texted you “Why?” follow up with something that is not necessarily dirty, but more loving. “I need you right now” or something like that is enough to get the message across without the attachment of a picture of your penis.

4. Actually Use Dirty Talk

Once you have established where the conversation is going it’s time to get into the grunt of it. “My cock is so hard” or “My pussy is so wet” works well as a follow up. If your partner is really sexual, they are going to follow up to your message with something even dirtier.

5. Escalate It

Sexting require escalation. Starting off slow and bringing the sexual level up is essential. You must escalate the sexting until you have a good rhythm going with the messages. Wait a little while between the texts. 3-5 minutes between the texts will build anticipation. Can you picture your partner sitting at his or her desk at work staring at the phone waiting for dirty talk to pop up? If not, then you’re not doing it right!

6. Send Pictures

Picture messaging has taken the cell phone industry by the balls. This is also a staple of sexting. When the time is right in the conversation you can ask for a picture. Tell your partner to go into the bathroom and take a dirty picture for you. This works much more for women than men. Surprisingly, women aren’t as likely to ask for a picture of your dong. There was a line in Seinfeld that pretty much applies to this: “Men are utilitarian. They’re built like Jeeps.”

The male body can be sexy, but it’s nothing compared to a woman’s body. Guys should remember that what they are saying is going to play much more of a part than a picture of them standing in a mirror with their penis in their hand.

Sexting can bring anticipation for the moment that your partner walks through the door in the afternoon. However, you need to know what you’re doing before you can get your partner turned on. Couples that sext often have better sex because text messages can be less personal than a face-to-face conversation. Having the ability to express your sexual desires through a phone can help you open up. Follow these guidelines and you’ll find your partner rushing home to fulfill their cravings.

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Yikes.

But ED is actually very common, and often only temporary. Most guys out there will be able to remember one drunken night that they couldn’t quite make it happen. In fact anything from one too many hamburgers, to ill health, to how stressed you’re feeling about your job can have an effect on your ability to get it up.

Here are some of the most common reasons why ED may happen to you:

1. Reduced Blood Flow To The Penis

Hands down the most common cause of ED in over 40s is that not enough blood is flowing to your penis to make it hard. This is caused by a narrowing of the arteries which is a natural part of getting older. However, you may want to eliminate the environmental factors that can make it worse.

2. Smoking And Poor Diet

Yep these are the two things you think of straight away as a cause of bad health and poor circulation. Smoking and high cholesterol foods (that would be your favourite pizza) constrict and clog the arteries respectively. The result? Crappy erections. The penis is no different to any other area of your body. For your penis to be fit, you have to be fit too.

3. Lack Of Exercise

Remember sex is a cardiovascular activity, which puts it in the same bracket as running! So if you think you’d collapse after two minutes on the treadmill, the chances of you getting a high quality erection are slim. The more physically fit you are, the more efficiently your heart pumps blood, the stronger your erections will be.

There are other physical causes of ED: like Multiple Sclerosis, cycling, and a lack of testosterone.

This is rarer though than psychological factors like stress: which are in fact the most common cause of ED.

4. Stress

Yep that same feeling of ‘headache’ caused by your boss setting you an unreasonable deadline, or worrying about your parents’ ill health, can be the same psychological burden that stops you from performing. ED that sets on suddenly is usually due to stress. So if you’re having a tough time personally, as well as professionally; often fixing what’s going on in the work place will help fix what’s not happening in the bedroom.

5. Anxiety

Erectile dysfunction pretty much sums up the saying ‘negative cycle.’ If you have ED once then it can quickly become a repeat offender: because not having the erections you want is stressful. Best way forward is to take the pressure off. Enjoy non-penetrative activities with your partner, don’t focus on your erection and you can break the cycle.

So while the bad news is that ED is pretty common, particularly as you age; it is also often temporary. Making sure you have good health, a happy head and positive relationships will do a lot to counterbalance the most common causes of ED.

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Let’s get to the sexiest and most sexually arousing area of your lover’s body—her legs and thighs. After you’ve thoroughly primed her libido with lots of kissing and erotic massage, it’s time to go for the gold. But before you do, start out with a sweet long stroke completely around her body.

The Long Stroke

Placing both of your hands onto one of her legs (either one will do), begin moving them up her leg to the side of her body and continue up over her arm, up to her shoulder, and then up to the top of her head. Repeat the same movement down the opposite side of her body all the way down to her feet. Lightly touching and grazing sensitive and sexually arousing areas of her skin are highly encouraged with this move, and you should feel free enough at this point to tease her most private areas.

Once you’ve finished moving your hands up her body in one long stroke, you’ll want to move them back down to her legs, where you will begin your ultimate magic.

Massaging The Legs

Starting with one leg at a time, with palms facing down, place both of your hands on top of that leg just above her ankle. Now, using long slow strokes, massage up and down lightly the length of her leg. As you begin moving down from the top of either leg, let your hand drift and glide smoothly into the sensitive area of her inner thigh, then move down to her knee, over her shins, and all the way down to her foot. Repeat this move a few times over each leg and every time you do, come a bit closer to her vagina as you dip down into her thighs. You can even begin to ever so lightly graze her labia with the tips of your thumbs or fingertips to help prepare her for the erotic phase of the massage.

If she lets you go this far and is loving it, it’s time to crank up the heat. So the next technique is to lift up one of her legs by bending it at the knee. Next, place her foot flat down on the surface she is lying on.

Moving On To The Inner Thighs

By lifting her leg, it will create even more access to her inner thigh and other sensitive areas on the backside of her leg. This will allow you to massage deeper, further, and get closer to her most sensitive and intimate areas of arousal. A great location you can now easily stroke is the backside of her upper leg – this area is especially arousing in this position as you can massage all the way from the backside of her knee all the way down to her buttocks.

In this position, begin by rubbing her calf muscles gently with both of your hands in an up-and-down motion. Do this a few times and then move your hands over the top of her upper leg and then down towards her hip. As you come back up, with your hands now placed on either side of her upper leg, delicately stroke her inner thigh. Repeat this move several times.

Grazing Sensitive, Nerve-Packed Areas

Next, with a downward stroke, move your hand completely underneath the backside of her leg and stroke down towards her butt and even go underneath it a bit. On the way back up, stop at the skin behind the backside of her knee, and lightly stroke around there with your fingertips. The sensations of this combination will surely ignite her fire of sexual desire.

Another effective move for increasing her desire for sex is to place both of your hands on the sides of one of her legs, just above the top of her knee (while it is still in the bent position). Next, make slow circular motions while you run your hands down her thigh. As your movements get closer to her vagina, let the fingertips of your hand on the inner side of thigh lightly graze the outer lips of her vagina. Do this a few times up and down on each thigh area of both her legs. It will drive her absolutely crazy with desire!

By the time you get to this point of your massage, your lover should be very ripe when it comes to her level or sexual arousal and desire for sex!

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http://www.youtube.com/watch?v=6z4QRfNOeCU&feature=plcp&context=C3d0528cUDOEgsToPDskISqcHkt_h0YDOFnjdgR32b]

What Is An Aphrodisiac?

Aphrodisiacs are foods, scents or herbs that claim to have the ability to make a man or woman more aroused. The idea behind this is that someone can eat, smell or consume certain things and their sex drive will increase – as in, they’ll suddenly start thinking about sex and nothing but sex. Many aphrodisiacs claim not only to boost sex drive, but also to make it feel better and produce faster, harder and more pleasurable orgasms.

Some foods that can be considered aphrodisiacs are avocados and oysters, while the smell of pumpkin pie or lavender is said to be a huge aphrodisiac for men. Yohimbe bark and horny goat weed are some of the popular aphrodisiac herbs and are found in many sexual supplements.

The Placebo Effect

This is where things get really hairy, because it’s actually impossible to tell if many aphrodisiacs really work or if what is really happening is the placebo effect.

What Is The Placebo Effect?

Studies have shown that in some cases, a placebo medication will work just as well as the actual medication. What happens here is if the person is convinced they’re taking something that will be effective, it will be, simply because the brain is a powerful enough tool that it can control the body.

So basically, the placebo effect plays a significant role in assessing whether aphrodisiacs are effective or not, because if someone really believes that aphrodisiacs work, they’ll most likely get positive results whether the actual product did the trick or the person’s mind did.

Is An Aphrodisiac Really Effective?

The answer to this question is a big, resounding “Maybe!” It’s impossible to tell which aphrodisiacs are truly effective on the body and which ones aren’t due to the placebo effect. Some aphrodisiacs will increase blood flow (which in turn, increases blood flow to the vagina or penis), so people who use them may notice real, tangible effects on their bodies.

The most fun thing about trying different aphrodisiacs is trying them! Experimenting with different foods, scents and herbs that have the potential to light your sex life on fire is fun in and of itself and may just spice up your sexy time without the help of the actual products. When you play with aphrodisiacs, you’re likely going to find some that are effective and some that aren’t – and that’s the way it goes.

How To Try Them

If you really want to start “testing” out aphrodisiacs, you’ll want to follow a few simple suggestions.

• Don’t try more than one at a time. If you’re testing them and one or more of them work, you won’t be able to isolate which one it was.
• Consider keeping notes about which ones are effective and which ones are not. If you’ve only tried a few of them, it may be easy enough to remember that avocados don’t do much for you but the scent of lavender really does. If you’re trying a bunch, keeping notes can help you remember which ones to try next and which ones to avoid.
• Keep track of which aphrodisiacs are for men and which are for women. For example, lavender and pumpkin pie smells don’t do much for the ladies, but are said to really rev a guy’s libido up. If you’re using something that is “aimed” towards women and you’re a guy, it’s probably not going to be very effective unless the placebo effect is super powerful.
• Be VERY aware of what you’re consuming. Do not consume products that have not been verified as safe, and if you have any health issues such as heart problems, diabetes or other issues, discuss with your doctor what is okay for you to take and what isn’t.

Does It Really Matter, Anyways?

Think about it this way – does it really matter if an aphrodisiac works because it actually is effective or whether it was the placebo effect? Because at the end of the day, you’re turned on, whether it was the product or your brain that did it.

So make a point to have fun with aphrodisiacs and don’t stress too much about whether they work or not. Focus on relaxing, having a good time and don’t put too much pressure on yourself or your partner to perform – because that will backfire and you will likely not be having sex at all that night.

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There are about four sex positions that all couples tend to use. Missionary, doggy style, girl on top and spooning are perfect for achieving different angles for sex. However, if you’re tired of the same old sex positions with your guy and you’re willing to branch out, there are a myriad of options to choose from. Different sex positions can offer different intimacy levels and different angles in which the penis enters you. If you’re looking to obliterate the humdrum positions in your sex life, here are a few that will keep your man’s toes curled.

1. Coital Alignment Technique

If you’re a big fan of missionary then you’re going to love the coital alignment technique. This sex position gives you all the comfort and eye contact of the missionary position while adding clitoral stimulation. As stated before, this is very similar to the missionary position. The basic concept is to lie on your back while your guy gets into missionary position. Instead of having your faces meet, have him push up a little further on you. His chest should be more at your shoulders than on your chest. Bend your legs at about a 45-degree angle and then tilt your hips up. Have your guy grind up and down to give you deep penetration while massaging your clitoris.

2. The Spork

This is a variation on the spoon and can add a different angle for your guy. This sex position can give you a natural lead in to other positions because it’s very universal. You can go from The Spork to other sex positions like missionary, girl on top or even a regular spoon. Basically, you will be on your back. You want to raise your right leg up and then have your guy position himself on your right side. He can hold onto your right leg as he enters you. Now place your left leg between his legs or spread your legs wide open. You can do this sex position facing him or turned away from him. This provides a nice angle for your guy and can make you feel very tight.

The Ribbon

The ribbon is a sex position that will give you increased intimacy and a very deep penetration. Both you and your guy should lie on your sides facing each other. Now you will bend your legs and angle your vagina toward him. He will come up and go between your legs. Wrap your legs and arms around his torso as he enters you. He can kiss your neck as he trusts deep inside you. You should be wrapped around him like a ribbon on a Christmas gift. Thrust back and massage your clitoris against his lower abdomen for added stimulation.

The X

The X is a sex position that is great for your guy. This involves slow thrusts that will massage the tip of his penis. Lay down on the bed from head to toe. Your head should be at his toes and his should be at yours. Now have him come between your legs. Have him put your right leg between his. Now you should have a leg on either side of his legs. Have him go inside you and hold onto his feet as he thrusts forward. This is great because it is a controlled thrust. The position doesn’t allow for heavy movements so you get a very slow experience. The angle that he will go inside you should be around 80-90 degrees. This forces his penis to stay down and will feel great for him. At this angle, the penis will start to hit the g-spot so it’s added pleasure for you. This is also known as the Crisscross.

The Spider

The Spider is a sex position that more designed for you, but he’s going to love it Because of the angle that his penis will go inside you, the g-spot is going to be hit a lot. This makes you orgasm faster and will make him feel more like a man. This will also feel good for him because the sex position allows you to grind on his penis with minimal effort. Have him sit down and lean back on his hands. You come up facing him and put our feet up on his shoulders. Lean back let him start to thrust at you. You should start to feel the head of his penis hitting your g-spot immediately. Thrust back and forth in a controlled motion if you want to take control.

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What It Is

When having sex with your partner, assume the “girl on top” sex position. This really is the best sex position for this maneuver. As you are riding your partner and things are getting really intense (you should have had plenty of foreplay before this so you both are super turned on), have him reach around one of your legs and tickle your clitoris and vaginal entrance.

As you both get more into it, have him work his fingers inside your vagina, while he is still thrusting his penis into you. This may take a few tries, and make sure you are either so turned on you’re dripping wet or you’re using plenty of lube – or it can get uncomfortable.

Have him move his fingers around in your vagina and finger you as you have sex. He can even stroke his own penis this way!

Remember, spending a good amount of time engaging in foreplay before doing this will make it MUCH better. In fact, this move can be pretty lackluster if you and your partner aren’t so turned on you’re about to explode.

Why It’s Awesome

There are many reasons that this particular sex move is so incredibly amazing. First, it’s a surefire orgasm giver for both you and your partner! As your partner pushes his fingers into your vagina, you’ll have both his fingers and his penis inside of you, causing you to feel very full and engaging all the sensitive pleasure nerves that line the walls of your vagina. Also, the extra “fullness” will help push his penis on your g-spot, giving you the extra stimulation you need to either have a g-spot orgasm or a blended one.

This move is also great for him, because you’ll feel extra tight to him. This will help stimulate him, especially if you have trouble with his thickness and the width of your vagina working well together. He’ll also be able to feel your wetness with his hand and feel his own penis penetrating you. This is super hot for him mentally! He will LOVE feeling you this way. He’ll also be able to stimulate himself as he stimulates you by moving his fingers around. It’s almost like him masturbating and having sex with you at the same time!

Fun Variations

If his fingers aren’t working well for you in the girl on top sex position, use different sex positions. while girl on top is the best one for this maneuver, it can also be done in the doggy style sex position and even the spooning sex position. Experiment with them all and see which ones work the best for you and your lover! Skip him on top though, because it’s way too difficult for him to get his fingers in your vagina in this sex position. It will just be awkward and possibly very uncomfortable.

If his fingers aren’t doing it for you but you still like the concept of his penis and something else being in your vagina at the same time, there are also several sex toys designed to be worn during intercourse that slip inside the vagina. They can create the same sensation of fullness and the vibrations can be fun, but they’re not as good at pushing the penis up against the g-spot or stroking his penis the way fingers can. Fingers can move spontaneously and independently of each other, giving you and him both some really intense sensations.

This move is all about being creative and doing what feels good in the moment. That’s what really makes it so hot – if you’re both turned on enough and just experiencing the here and now, almost any sex tips are going to be on FIRE!

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How would you like it if your woman screams in bed every time you have sex? No, not screams of pain, but shrieks of pure ecstasy! Most guys would give anything to be able to pleasure any woman at will and give them the time of their lives. Well, then there are some guys whose partners just lay down there while they are thrusting away, with no emotions or just simply look bored.

Now, here’s the thing: if she looks bored during sex, it is usually not her fault. It takes two to tango, and it takes two to make amazing sex (or boring, dreary sex). Either way, if she is not enjoying sex, you probably are not getting the most out of sex either. So how do you give your girl the kind of shrieking joys of screaming orgasms that will put other men to shame?

The Truth About Screaming Female Orgasms

Believe it or not, for many women, screaming is what actually causes them to come to an orgasm. Let me explain. Well, it is not so much the act of screaming that that cause her to climax. It is the act of letting herself go, the act of totally relaxing her mind and body, the act of totally losing her inhibitions, that leads her to a sexual ecstasy like no other. It is like a self-fulfilling cycle. By encouraging her to make some noise in bed, she is actually priming and getting herself ready to achieve a more intense orgasm.

But before you ask your girl to start screaming her head off during sex, you should know this: It is not what she does that helps her achieve an orgasm, but what YOU do to help her reach that pinnacle!

Getting Her Comfortable And All Warmed Up

That is the key. You have to make her sufficiently relaxed in your presence to surrender her body to you. Get her to succumb to the kind of intimacy that she will feel entirely comfortable with you. Music is one utterly effective way to do that. Music serves two purposes here: First, it covers the noise that she will be making so that she can really surrender and let it all out without affecting the neighbors! Second, music inherently affects a woman’s moods and emotions.

And guess what? It is through her emotions that she will arrive at a level of trust and intimacy with you to completely release herself! And this is important – play the music that she (not you) likes. This will work her feelings to a boil and let her embrace sex with all its abundance. This will get her all primed for a tantalizing, screaming orgasm that she has absolutely no control over!

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There’s a time in all relationships when the sex can get mundane. Knowing exactly how long the foreplay is, what positions you’re going to do and how long it’s going to take the other person to have an orgasm becomes all to familiar. To combat this monotony, couples should branch out. Trying new things in the bedroom will not only improve your sex life, it can bring you closer together. If you’re looking for some fun sex games that you’ve never tried before, here are a few to get you started.

Timer

Timer is a great sex game to bring you closer with your partner. The concept is fairly easy to understand. Get a timer and set it for a specific amount of time. The amount of time that you set on the timer is going to determine how long you use foreplay before there is penetration. This could be 5 minutes, 10 minutes or even 20 minutes. You and your partner decide on how long you want the time to be. If you’re used to a lot of foreplay before sex, set the timer low. If you’re used to no foreplay before sex, set the time to a little longer. Foreplay tends to be a forgotten piece of the puzzle and this can bring the sizzle back into your sex lives.

Lover’s Lane

Lover’s Lane used to be a staple of high school students in the 50s and 60s. The basic concept is that you and your partner will find a place around your town where you can park and not be bothered. One of you pretends that they are a virgin and have no idea how to please the other. After you have parked, your partner will tell you and show in explicit detail how to please them. What ends up happening is your partner will tell you exactly how they like it. This can help couples that are struggling with their sex lives, but it might be a sex game that’s a little too kinky for some.

Timed Domination

A variation on the Timer game, domination puts both of you into the driver’s seat. Get a timer that has intervals on it. There are a lot of stopwatches that will signal you when a certain amount of time is up. So the basic concept is that you set the timer for an interval. During that interval either you or your partner is going to take control. When the interval is up, you switch. This is great because a lot of men and women love to be submissive, but also like to take control. This sex game is a little less kinky, but will get the job done just the same.

The List

The list is a fun sex game that can spice up any relationship no matter how monotonous the sex life has become. The basic concept relies on making a list of all the places you want to have sex in the next 3 months to a 1 year. This could be rooms in your house, movie theaters, the beach, a log cabin; whatever you can think of. If you’re shooting for a month, you and your partner should decide on about 5 a piece. If you are looking at a year, try to pick 10-15 a piece. Whenever you’ve had a hard week or you just need to blow off some steam, go to the list!

Truth Or Dare

This one’s a throwback that should take you to your best friend’s 8th grade birthday party. Truth Or Dare is a fun sex game that can bring you closer to your partner and help you get some perspective on what they love in the bedroom. If they pick truth, you can ask them about certain positions or the way that you perform certain acts. If they pick dare, you can dare them to do something that they haven’t done before. It’s probably best to set ground rules from the get go. Former relationships should be considered off limits during this game, as they can really ruin the experience.

Sex games are fun and they can breath new life into boring sex. If you really love your partner then you should try to improve your sex life. The best part about sex games is that you can find out a lot about your partner without having to prod them for information. Use these sex games in your relationship and you’re sure to see a remarkable improvement in closeness and communication in and out of the bedroom.

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Women don’t care if you’ve ejaculated or not, but THEY DO CARE IF YOU STOP THE FUN. They’re pissed with guys who don’t understand a most basic sexual principle: Just because you’re relieved doesn’t mean I am. The issue with premature ejaculators is not the white liquid – it’s that after they shoot, fast guns stop everything and act like the woman is also done.

Who Decides When Sex Is Over?

The man? The woman?

For most, it’s neither. It’s an orgasm. Semen is an oracle declaring to men, “That’s all folks!” Feeling relieved, they believe this and retire like car salesmen without any after-sales service.

But here’s the thing: Semen really is just semen. It means you climaxed, good for you! The juice represents the procreative aspect of things, but sex isn’t solely for procreation, is it?

AN ORGASM DOESN’T SAY OR MEAN ANYTHING unless you want it to. You can treat it as if nothing happened.

Men stray after they spray when they make their orgasm the sole goal.

When that’s the case, then there’s really no difference between masturbation and intercourse – the hot girl is irrelevant. (Be careful when setting goals, they’re double edged. They set your focus, but they also define your blind spots.)

Yeah, the penis-inside-the-vagina bit may be over, but not the fun. For there’s no stopping a couple from doing other stuff. Penetration isn’t the only thing on the menu. Thrusting may be over for now, but not the sex.

Doesn’t it makes more sense to wrap up when both partners are satisfied, whether this is attended by one orgasm or not, than wrap things up simply because one sees white liquid?

Treat Your Orgasm As If Nothing Happened

This doesn’t mean that you continue with the poking. No! What can you do with limp equipment, really? Forget your thing. After reaching orgasm, you experience a virtual absence in arousal, a refractory period of 5-15 minutes. Since you already got into her pants, you can easily dress up & leave or doze off, and there’s absolutely nothing she can do about it. Now this is where most men blow it big time.

Invest in the refractory period and distance yourself from the other guys.

MAKE THE NEXT SEVERAL MINUTES ABOUT HER!

Notice how easy it is to tease and please when you’re done? You really don’t need much after you’ve sprayed, do you? You can actually think straight, can you?

Forget your temporarily dilapidated tool and unleash your most prized possessions – your tongue and hands.

Give her oral sex and get busy. Explore her body as if the first time. Kiss her ears, neck and back. Stroke her hair. Pull it lightly. Caress her shoulders, gently sweep her inner thighs. Get busy with her nipples and stroke her breasts. (Are you sensing more foreplay coming?)

In a few minutes, you will feel another surge of the urge. In an instant, you will become a man again. It’s like being reborn, only better. It’s your second chance at bat, an opportunity the average guy rarely finds.

The loss of arousal and erection are not final. Barring medical conditions, arousal and erection should return. You may be calmed and satisfied after one blow, but just you wait a few minutes and you’ll be begging to ride her again.

Simply knowing this brings you on a different footing from the inexperienced boy who retires after one shot and anxiously wait for next week’s booty call. He never gets to meet his 2nd and 3rd winds!

This is the real issue with premature ejaculation, it’s how you treat her when you’re done.

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Use Plenty Of Lubrication

A lot of couples assume that if they’re turned on, they don’t need additional lubrication during intercourse. Having plenty of lubrication, natural or otherwise, is essential for great sex for both younger couples and older ones, although, older women may find that they need a little more than they used to. This is not at all uncommon. In fact, every couple should have a bottle of good, water based lubricant in their nightstand drawer, because honestly, it just makes sex feel better!

When there’s less friction and more sensual gliding, things are going to feel better. This is especially true for older women, because as the body ages, the vagina can become drier and less supple. Using good quality lubricants like Pjur can help moisturize the tissues down there and make your genitals look and feel supple and young – not to mention, sex will feel better without the uncomfortable friction!

Have Lots Of Foreplay

When you’re younger, you can often jump right into sex without a lot of foreplay because sex is newer and more fun – it doesn’t take long for the body to get excited. But when you’ve been around the block a few times so to speak, just the idea of having sex isn’t enough to get a woman turned on. Women naturally require lots of foreplay before sex to get them aroused enough for sex to feel good, yet this is one of the sex tips that is most commonly ignored.

Don’t underestimate the power of foreplay and make sure that you engage in it as often as possible. Foreplay can start as soon as you wake up – lovingly caress your partner, tease them and whisper naughty things in their ear. You’ll both be thinking about sex all day and by the time you get home, it will be all you can do not to rip each other’s clothes off and get it on right then and there.

Invest In Good Quality Sex Toys

When you get older and more experienced with sex, you will naturally want to try new things and stretch your boundaries a little bit. Investing in some good quality sex toys can definitely spice up your sex life. Go shopping with your partner or alone and look for sex toys that you can use together as well as during masturbation. Let your partner get a masturbation sleeve to spice up his solo sessions, and get yourself a great little clitoral vibrator that you can use with him or on your own. When you’re over forty, you can afford to take some risks and experiment with new and fun sex toys!

Share Your Fantasies

If you’ve never shared your sexual fantasies with your lover, now may be the time. You’re getting older, so there’s really no point in keeping everything to yourself and never getting to live out your fantasies. This works well when you’ve been in a long term relationship with someone for quite awhile, because you tend to get more comfortable with someone as you age and continue to have a relationship with them.

So instead of being shy and keeping all of your sexual fantasies to yourself, take a little risk and start to tell your lover what really turns you on. Take turns sharing with each other what new things you’d like to try, or different ways you’d like to do things. If you’re comfortable and safe in your relationship, revealing your innermost desires can really be a lot of fun!

The Fantasy Box

Even if you’re older and wiser, sharing your deepest sexual fantasies with your partner can be a little nerve wracking. Try a Fantasy Box. The Fantasy Box concept is an excellent way to introduce new and different things in your sex life in a fun, new way. Each of you write a few different fantasies that you’d like to try and put them on slips of paper. Put them in a special box, a hat or whatever you can find and mix them up. Pull one out and have a blast acting out the fantasy! This way, you both get to try each other’s fantasies without judgement.

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Your Breasts

Breasts are often served up first during foreplay, much to every single guy’s excitement. Some men are really super into breasts while others just “like” them, but there are very, very few guys (if any) that don’t like breasts at all. The thing is, a lot of women think that men only like certain kinds of breasts. For example, a man might only think a pair of breasts are sexy if they’re the right size and if they’re perky.

This isn’t true at all – it’s simply the result of social conditioning by lingerie companies. Men actually love all breasts. Any size, shape, color – it doesn’t matter. A woman with very large breasts might be unhappy that her breasts sag when she’s not wearing a bra, but her man is most likely just enjoying burying his face in them and making motorboat sounds. A woman with small breasts might want them to be bigger, but her guy is most likely just enjoying tickling and playing with her perky nipples. Men love breasts and they love every kind.

Your Butt

Your fella loves your butt. No matter what your butt looks like – whether it’s big and smackable, or a tiny little thing that looks good in a tight pair of jeans. Guys love to look at butts when they have sex, they like to grab them, smack them and sometimes even bite them. They like to watch you parade around in your underwear around the house and give you a little smack here and there. He especially likes to see it jiggle a little bit – or a lot, depending on his preferences.

Very few men have looked at a woman and said, “Wow, that ass just looks terrible. Just terrible.” In fact, what usually goes through a guy’s mind when he sees a butt that he particularly likes is how great it would look served up to him doggie style. So even if you have stretch marks or cellulite, you can bet that your guy loves your butt. Period.

Your Skin

Good foreplay involves lots of touching of your skin. Your guy loves your skin – he enjoys it so much because women’s skin is almost always softer than a man’s. It always smells good, is usually hairless in the important places and just feels great to rub, stroke, touch and grab. He’s not going to notice your stretch marks. He’s not going to be scrutinizing the quality of your skin, trying to figure out whether it’s dry and ashy and if you need to use more moisturizer or what kind you should use. He’s just enjoying touching and feeling the skin all over your body. So let him and don’t worry about it!

Your Lips

Most guys aren’t into fake lips. Ones injected with fillers, or those with lipliner drawn on so scarily that they really do look almost like a clown. Nope. He loves your soft, natural, wet lips. He especially enjoys them when you’re kissing him, or when he can feel them wrapped around his penis during a blowjob. He doesn’t like it when you put on gobs of lipstick or lipgloss – he may enjoy the way that looks in a photo or something, but he doesn’t want to come away with red or pink lips when he kisses you. And it just frustrates him if you’re wearing a lot of lip color, because then he can’t kiss you. He likes to kiss you whenever he wants!

Brush your lips with your toothbrush when you brush your teeth to remove dead skin and make them super soft. Dab on some good, organic balm and you’re perfectly kissable. He’ll love it.

Your Enthusiasm

If you are INTO sex, he’s going to be INTO you. Period. It doesn’t matter if you have rolls, cellulite, acne, droopy breasts. Doesn’t matter at all. If you are enthusiastic, excited about having sex with him and genuinely into it, he’s not going to notice all those things that you spend hours in the mirror picking apart. He’s just going to be so excited about how excited you are to be doing it with him. So next time you go to get it on with your beau, strip your clothes off, let him feel your skin, kiss him all over, rub your breasts in his face and act like you’re having the best time in the world. He won’t know what hit him.

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Don’t forget to take a look at some of our best sexting and dirty talking articles – these suggestions will get your sex life so hot, you won’t be able to contain it to the bedroom!

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Also, we’ve worked very hard this year to find you the best resources to help you improve your sex life with sexting and titillating talk in the bedroom. Check out the ones we thought were the best and why, and see what you can learn to make your sex life hotter than ever before!

• Text Your Wife Into Bed (This is THE resource on sexting – these suggestions are so hot, she’ll be ripping your pants off before you’ve sent the third text message!)
• Dirty Talk Secrets (a great guide on how to introduce dirty talk into your sex life, with plenty of examples for those who aren’t quite sure what exactly to say)

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Because you are entering the “full sex zone,” you will need to make sure you know just how to please your lady sexually. The more you go out of your way to ensure a pleasurable sexual experience the better. The following are some important tips to use for the sake of your lady’s sexual experience.

What Foreplay Is All About

When it comes to foreplay, think Monopoly: Before you can pass go and collect your $200, you have to make your way around the board (and hope you don’t get sent to jail along the way). So when it comes to your woman, don’t even think about touching her vagina or her breasts until you’ve made your way across her neck, breasts, stomach, thighs, and other less-intimate portions of her body.

When you do make your way to her vagina, if she’s not already wet, then lubricate the area with some personal lubricant or your own saliva. Once she’s fully aroused, her natural lubricant should kick in and make the vagina moist. However, this depends a lot on her age and what part of her menstrual cycle she’s in. So always be ready to apply your own lubricant if needed. Remember: do not use the massage oil as lubricant!

Also make sure to apply the three golden rules: Be gentle, go slow, and have a steady rhythm. Having a steady rhythm over a lengthy period of time (even if your touch isn’t perfect), will do you better than switching back and forth from one technique to another. Although she can slow down, speed up, and even stop to tease you, doing the same to her might just frustrate her enough to want to close up shop.

Fingering

Many women enjoy being penetrated with a finger (those fingernails need to be trimmed). Be sure to start with one finger and don’t add another until her vagina becomes more receptive through her arousal. Move your finger in and out of the vagina very gently. If your lady likes it deep and hard, be sure to do it slowly. Her vagina will be wet inside, so be sure to apply lubricant to her clitoris. Continue stimulating the clitoris while you penetrate her with your finger, dipping it in and out.

Many times you might find you have one hand working the inside of her vagina with your other hand stimulating the clitoris. However, when you have one hand free, use it to stimulate her nipples.

Many women thoroughly enjoy having their clitoris stimulated with the head of their man’s erect penis—a very sexy alternative, so keep this in mind!

Also know that when a woman is on the verge of having an orgasm, she will often grow very still, her body dramatically tense, butt cheeks tightly clenched, and as quiet as a mouse. This is the most crucial point, so it’s imperative that you continue doing what you were doing. Don’t stop or change a thing! While she’s coming, continue going but slow things down and ease up on the pressure just a bit. She’ll push you away when she gets to a point where she can’t take it any more.

Mistakes You Don’t Want To Make

Knowing how to provide your partner with a pleasurable sexual experience is one thing. But just as important is to know what can turn a good thing down the wrong road. The following are some common mistakes that men make.

• You’re too rough. Regardless of age, being too rough is the #1 complaint among women when it comes to men.
• You don’t read her body language and get offended when she tries to guide you. Look—it doesn’t matter how many women you’ve had, every woman is different. So if your woman guides you, don’t take it as criticism. She’s simply teaching you what she likes. When it comes to her body language, if she’s pressing against you, it means she wants you to apply more pressure. When she pulls away, it means she wants you to ease up and be gentle.
• Inconsistent rhythm. Just as she’s climbing her way to an orgasm, you change your technique, sending her sliding back down to the bottom.
• You rush and penetrate her with your fingers too soon. Be sure to stimulate the lips and clitoris first.
• You stop at the worst possible moment. A woman’s orgasm tends to last longer than a man’s. Even when you think your lady is done, she could still be climaxing. If you stop what you’re doing when she’s still climaxing, her orgasm will continue but it will not be anywhere near as pleasurable and cause her to feel horribly robbed.

So keeping all of the above in mind, let’s explore the many pleasures of erotic massage techniques and really get her fire going!

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Don’t forget to take a look at our all time favorite foreplay articles! Some of our best articles will teach guys how to turn a girl on and get her craving you without ever laying a hand on her and will teach women how to drive their guys absolutely crazy with desire before sex! If you really want to revive your sex life and make it hotter than ever before, you don’t want to miss reading these articles!

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We’ve also spent some time this year working on finding you the BEST foreplay resources out there, so check out what we’ve found and find out which ones are worth getting!

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No, we’re not talking about the obvious here. We’re talking about mental differences between men and woman and that is generally considered to be the biggest one. Specifically, we’re referring to the different ways men and women get turned on. Men are visual creatures and this is why the pornography industry brings in billions of dollars per year. Just the sight of a large pair of soft, bouncy breasts can get a man turned on in a millisecond. This is not so with women. Very, very rarely a woman is turned on by something (or someone) she sees. For women, it is mostly mental. A steamy novel will get her juices flowing before any film or movie will.

It is time for you to learn to take advantage of this knowledge and apply it to your cunnilingus technique. Yes, we’d like for you to think of getting her mentally turned on as part of your technique, so you never forget to do it. How do you get a woman mentally turned on? Romance. No, don’t cringe!

Men couldn’t care less about romantic dinners, flowers or any of the like but women can go from zero to hot and horny with these simple gestures. If you’ve been married for years and a romantic dinner doesn’t seem up your alley, this is where you can use your imagination. What would be romantic for the two of you? It can be something like an elaborate gift or a simple compliment. Most guys can’t grab this stuff off the top off their head though, so we’ve got a few ideas for you.

Erotic Massage

With erotic massage, you can kill two birds with one stone. If you’re not skilled with your hands in that area, book her an appointment with a professional masseuse. You’ll get the gift-giving bonus too! Women love massages – not only does it relax them, it makes their responsibilities melt away and as a result, they feel loved and cared for.

Thoughtful Gifts

These can be large or small, but they must be thoughtful, not generic! Getting her that new can opener (even though she’s complained about the old one for weeks and desperately needs a new one) will not do the job here! So let’s make a rule of thumb – if you’re getting her a gift, don’t get anything that can even remotely be construed as practical! Although it may seem a waste of money to you, it makes your partner feel truly special. Jewelry, Bath & Body Works goodies, comfortable sleepwear, the delicious perfume she’s been eyeing flowers, etc. are all great ideas.

If you do choose to get her flowers, don’t get her a plant! Even though flowers will die in a few days, a plant is just another thing she’ll have to take care of and in time will become a hassle (unless she absolutely loves plants).

Dinner (No, This Is Not As Cliche As You Think)

Whether you take her out, bring dinner home or cook for her, letting her forget about what to put on the table when she gets home from work can do wonders for her sexual mood! Make an effort to eat with her at the dinner table if this is something you don’t normally do – the idea here is to spend time with her and enjoy being in her presence during an every day activity. You can also turn this idea into anything, such as going bowling together, taking a walk in a nearby park or just a quiet drive to the ice cream parlor on a hot summer evening. Your time is valuable to her and is probably better than any gift you could give.

Chores

Believe it or not, chores are to women what lingerie is to men. Nothing will romance a woman and get her more instantly turned on and inclined toward her partner than if he were to do a few chores without being asked! Yes, we said without being asked. It will only take a few minutes of your time (such as taking out the trash or doing the dishes) but here again; the idea is to lighten your lady’s load. In doing so, she will not have much on her mind except what you’ll be doing to her next or the orgasm you’re going to give her.

Be Original

If you’re unsure about how to mentally get her in the mood and romance her, just follow this simple rule: break her out of her daily routine. It is that daily grind that gets women so worn down that they are turned off or “not in the mood.” If you can lessen that or break her out of it (even for a short time), you will most likely succeed in getting her mentally turned on.

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Not exactly. Yes, you could be contributing to his not wanting to do it right at that point in time, but there are also some other reasons that he might not want to have sex that are totally beyond your control. Here’s why he might not want to do it when you initiate it:

Lack Of Foreplay

While men often get the reputation of being able to get hard and ready for sex in seconds, this is not always the case. Men actually require foreplay too before they have sex (that is, if they want to get into it at all), although usually not as much as women do.

If you try to get it on with a guy before he’s had enough time during foreplay to get really aroused, you’re going to end up with one of two things – a guy with a semi hard on, or a guy who wants his and wants to get back to what he was doing before. This isn’t really a win-win for either of you. So make sure to include plenty of foreplay in your sex routine, before you ever get started. Oral sex is a great way to do this – often, just a ten minute blowjob will get him warmed up and aroused enough to really want to have sex.

Lack Of Interest On Your Part

A man doesn’t want to have sex with a blow up doll. Or a robot. If he wanted that, he could just go buy a blow up doll. If he’s even remotely interested in sex and makes a move – and you’re not interested or enthusiastic at all – he’ll lose his desire pretty quick. That may leave you wondering what’s going on, especially if you’ve been faking orgasm. A lot of guys can smell a fake from a mile away and that will turn him off faster than if you were dressed like his mother.

Whether he makes the first move or you do, make sure you show lots of interest in him and what is going on. Don’t be distracted by the television, the computer or your phone. In fact, shut all those things off and show your man that you want to pay attention to him and only him. This will get him perked up pretty much right away and as he sees you continue to be really interested in getting it on with him (especially if you’re one of those women who really enjoys giving your man pleasure), he’ll get more and more into it himself.

He’s Not Turned On

It happens to women all the time – even really hot women. For example, he’s watching the game and you bring him a beer. You notice that he has an erection. Your ass looks particularly fine in your jeans today, so it must be that. Or maybe it’s the seductive look you gave him when you sauntered in to where he is sitting. You hone in on him to get things started and he looks at you like you’ve lost your marbles. What? He’s got an erection! Doesn’t that mean he wants to have sex? Not always.

Just because he’s hard doesn’t mean that he’s actually turned on or that he wants sex right at that moment. Sometimes, his penis gets hard on its own, really for no reason at all. This happens throughout the day, but especially at night while he’s sleeping. So you may misread his erection as being turned on, when really, it’s just his body going on about it’s natural business.

So instead of feeling rejected next time you spring on him and he’s just not into it (despite the physical clues that he does), chalk it up to one of those random hard-ons and find something else to do. Try again when he’s relaxed and bring on the foreplay. Take your time, show him you really want him and let things take their natural course. With some effort on your part, it won’t be long before he changes his tune.

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Hygiene is an essential part of the best dating tips. Most men pretty much sum up their hygiene regiment by taking a shower, shaving and brushing their teeth. Although these basic elements improve your personal image, there is always room for improvement. This alone isn’t going to be enough to approach women well. A rugged look can come off as attractive to women, but there is a fine line between a rugged look and the guy on the side of the street with a cardboard sign. All of these suggestions are very easy to implement into your morning routine and can yield exponentially positive results.

Tweezing

Most men are aware that a unibrow is a pretty unattractive feature on a man, however, having one or two eyebrow hairs that are sticking out from the pack can be just as annoying to a woman. Use your fingertip and go counterclockwise on your eyebrows to see the stragglers. Pull them out to give your eyebrows a more uniform look. Remove any eyebrows that are sticking out of the sides closest to your nose. Don’t overdo it, as your eyebrows are a big feature on your face. No woman is going to expect or want you to have perfectly shaped eyebrows, but a little maintenance can go a long way.

Body Wash

If you have always been a bar soap kind of guy, you may want to switch to a body wash. Bar soap works well with removing surface dirt but the problem lies with the scent. The scent on most bar soaps will wear off within an hour or so. If you use a body wash, you can have a customized scent that more reminiscent of a cologne without having to spray your penis with Drakkar Noir. Some body washes are designed to use as a shampoo also. In a market where most men’s shampoo is similar to women’s shampoo, this can give your hair a more manly scent.

Nails

Your nails are a detail that women look at constantly. If you bite your nails, chances are that your cuticles and nail tips look horrendous. One of the best ways to get your nails back into proper condition is to stop biting them. This can be easier said than done, but nail biting is an oral habit. Try chewing gum or playing with a pen to break the habit. If you pick at your nails with your other fingers, try to catch yourself doing it. Invest in a cheap nail file and give your nails a once over every couple of days. This isn’t the manicure that some guys have done, but it’s an easy and cheap way to get your nails looking presentable. As for toenails, keep them clean by removing the gunk every night or every morning before you jump in the shower. Clip them at least once a week.

Facial Skin

The face is a very important part of attraction so you want the skin to look soft. For men, this is not very easy. We shave and we sweat so the skin can easily look irritated without a regular regiment of skin softening. There are a lot of skin softening products out there for men’s faces. If you have oily skin, look for one that is non-oily. Its best to go with a product that unscented so you don’t mix the moisturizer’s scent with cologne or your body wash.

Nose Hair

Nose hair is disgusting. The last thing that you want is nose hair going in and out of your nostrils like a trombone. Nose hair trimmers are an essential for keeping the hair under control. There are a bunch of nose hair trimmers on the market, but some of them don’t work as well as others. It’s better to get a small electric razor and cycle it through your nose. This might feel strange, but it works well and the hairs will be gone in just a few seconds. These kinds of razors are generally marketed toward women’s eyebrows and can be found at any department store like Target or Kmart.

Teeth

A great smile is better than all the dating tips in the world and it can be all that you need to melt a woman’s heart. However, if you are coffee drinker or a smoker you might suffer from staining. There are a lot of whitening products on the market, but only a couple of them work properly. One of the easiest ways to brighten up your smile is to dip your toothbrush in some baking soda after your have started brushing. The baking soda will scrub away surface stains giving you a brighter smile. You can also mix one part water and one part hydrogen peroxide into a cup and swish it around in your mouth. This bleaches your teeth slightly and kills bacteria in your mouth causing bad breath.

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Did you know why most guys fail so miserably in the bedroom? And why so many women end up walking out on their boyfriends and husbands when sex becomes so unfulfilling for them?

The Paradox Of Man’s Greatest Strength

Most men are focused on results. We are by nature very action-oriented. Results are what we care about; the end goal, so to speak. We set targets in the boardroom and get things done. Sadly the same mentality carries over to the bedroom:

1. undressing yourself and her
2. begin intercourse
3. reach an orgasm (you, NOT her)
4. end of sex

So where does this perpetual male strategy leave a woman? Empty, unfulfilled, disappointed. You see, for women, sex is not so much about the end goal per se. They really care more about the journey; how you arrive at the end goal. Women love to savor the sexual experience moment-by-moment, from foreplay all the way to intercourse.

Start Living For The Moment, Guys!

Goals are meant for the boardroom, so leave it at that! When it comes to great sex, take it SLOW. Don’t use sex as a means to an end. Instead be a man who plans for the future BUT also live for the moment. Be a man who starts a night of lovemaking without considering his own orgasm, but focus on securing a body-shaking climax for his lady. This is the type of men women would gladly die for.

Now achieving that kind of body-shaking, wild-screaming orgasms that most women crave for, will depend on how you build up the sexual tension. Savor each stage of lovemaking as if each phase can bring her to an orgasm (indeed it can!). Raw, passionate kissing that sets free a woman’s sexual inhibitions can bring her right to the edge of a climax. And so can the great prelude to intercourse – foreplay. Even a good dose of oral sex can give her mind-boggling orgasms that leave her breathless.

The key is to live for the moment and don’t let your focus waver away from her. Believe me, when you are able to do this, you will enjoy sex for its full glory and splendor, just like how a woman enjoys it. And when you finally reach your own orgasm, it will be more mind-blowing than anything else you have experienced before!

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It will come as a shock for those who think that it’s the guys who are willing to move heaven and earth just so women consider kinky stuff. Apparently, women believe guys are too boxed and set in their ways. Bedroom events have become fairly standard, easily predictable and therefore boring. It’s the same old stuff!

1. Always Doing The Same Thing

This ‘same old stuff’ happens to be the “foreplay, then penetration, then ejaculation” sequence – which has been regarded by many as the divine definition of sex. For most, this has been the way to go…the only way to go. It’s been so ingrained in the way we operate we don’t even notice. And if you’re thinking, “Well, because it’s just the way things are!” You are also not alone in that thought.

But FPE is just one of the ways. There’s clearly nothing wrong with it, but it’s not the only recipe for bliss. For example, you can leave out 1 element in the sequence and still have an awesome time. You can skip foreplay, for example, and still have great sex (uhhh, Quickies hello!) You also don’t need to penetrate every time, because sometimes, getting head is enough. And ejaculation doesn’t signal any end, you can treat it as if nothing happened.

2. It’s No Fun

Did you know that sex can be spontaneous, festive and FUN?

I bet you know that already. Still, many act as if they’re apprenticing to become masters of bedroom boredom. They get serious, silent and so intent on cashing-in those orgasms.

But when you really think about it, when it comes to sex, WOMEN SIMPLY WANT TO HAVE A GOOD TIME. Girls just want to have fun. That’s what it all boils down to.

As an avenue for good time and feeling good, sex need not be raw all the time, it need not be serious or heavy. You can be highly playful, allow your imagination to have a field day and have lots of laughter with your partner.

Sex is not a dead-end job, so quit being grave and bring that FUN FACTOR into bed. Bring a whole lot of horny, but don’t forget to bring a whole lot of fun.

3. It’s Too Impersonal

The You Factor – let it shine – that’s what makes sex with you unique.

It’s your distinguishing mark.

Bring in those emotions, sense of humor, sense of adventure, yes, even naivete. Don’t leave that guy out – he was fun! Your personality is one of the most compelling excuse she’s in bed with you (besides the fact that she’s married to you). Don’t fool yourself, you’re not that hot.

Sex needs a personal touch. Unfortunately, many guys have unconsciously objectified their partners and have depersonalized sex as a series of EVENTS. Women on the other hand focus on the PERSON. Can you sense the dissonance of genders here? Women focus on the person, men see the object and the event.

4. Doing It With A “Thing”

Is intercourse with a SEX OBJECT different? Does calling her ‘a piece of ass,’ ‘a piece of meat’ or reducing her to a cup size or a hair color, affect the resulting sex?

You bet it does, every last bit of it! For it clearly matters if you think your partner is a woman or a masturbation sleeve.

People don’t give squat about objects, we USE them, and their sole purpose is to delight our erotic whims. We don’t care about feelings, because objects don’t have feelings. It won’t matter if we serve them a lifetime supply of lame sex – they’re objects!

There is another PERSON (not thing) in the sexual act. It is very, very important that you treat the body next to you as a person and avoid treating a woman like a “thing.” Well, not because you’re a gentleman – not really. This is more for your sake than hers.

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1. Obsessing Over The Way Your Body Looks

Almost all girls obsess over the way their bodies look, especially naked. This is generally due to social conditioning – from the time a girl is a child, well into her adult years, she is conditioned that “beautiful” is being thin, tan, having perfectly straight and white teeth and wearing sexy clothes. Cellulite is a “no-no” for women, even though it’s a completely natural and normal thing to have.

If you’re thinking about looking “fat” or unattractive to your partner during sex, you’re most likely not going to be able to have an orgasm. Your brain is linked to your body in this way, and if you’re busy obsessing over finding the angle that you look the best in during sex (rather than the angle that feels the best), then you’re going to become frustrated when you can’t reach the peak.

2. Thinking About Your To-Do List

Again, a woman’s brain plays a very significant part in her arousal and ability to reach orgasm during sex. A woman must be completely and totally relaxed and be in the moment to be able to get over the “hump,” so to speak, and she simply can’t do that if she’s focused on other things. If you’re thinking about what you need to get at the grocery store instead of being in the moment with your partner and allowing yourself to be overcome with passion, then you’re not likely to even get close to orgasm city.

Spending a few minutes before sex relaxing and letting the stress of the day melt away is really worth it – and so is engaging in plenty of foreplay. Do something that you know totally relaxes you – like watching your favorite television show while drinking a glass of wine, or taking a warm bubble bath and meditating on positive things. Do whatever it is that you need to do to allow your brain to switch from thinking about all of your responsibilities to thinking about only pleasure.

When you’re in the right mind frame, sexual pleasure and orgasm will come much, much more easily.

3. Wondering Why You’re Taking Forever To Reach Orgasm

This is one of the biggest orgasm killers of all. You get going and it’s going pretty good, and then you start thinking about time. And how long you’re taking. And the longer you take, the more obsessed you get over how long you’re taking. It’s a vicious cycle that gets you nowhere close to climax.

If the sex is good, you’re going to forget about time all together. It could take you ten seconds, ten minutes or an hour to reach orgasm and you’d have no earthly idea. In fact, you may even forget where you are. If you are prone to thinking about how long it takes you to reach the big O, plan for you and your partner to have plenty of time to have sex. Instead of wondering when you’ll actually get there, focus on each sensation and how it feels in the moment.

4. Not Using Enough Lube

Some couples don’t think they need lube during sex. They may think it’s wet enough once they get turned on, or they think that saliva works just as well. This couldn’t be further from the truth! If you have trouble getting to orgasm often, consider investing in an inexpensive bottle of good quality lube. You can get all different kinds at supermarkets and drugstores, and you can even find some in specialty or novelty shops in the mall. Flavored lubes smell fantastic (but usually taste like liquid plastic), while higher quality lubes contain mostly natural ingredients.

Lube will reduce the friction between you and your partner, both in the vagina and outside on your vulva, where your clitoris is. If you’re slipping and sliding more, your going to become more aroused than if you have dry skin rubbing up against dry skin. Don’t be too proud to buy yourself a bottle of good lube – it is well worth the cost and you’ll be glad you did when you finally get that climax you’ve been craving!

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On a general scale, men tend to want sex more than women. Now, this isn’t always the case, but for the most part men want sex whenever they can get it. Men have been characterized in movies as being horny all the time, drooling over a damsel in distress. But what if you’re a guy who doesn’t want sex? What if the last thing on your mind is having sex with your wife, girlfriend or the hot girl who cashes your paycheck every two weeks?

Low sex drive in men is more common than you may think. Men who do experience low sex drive tend to make excuses saying things like “I’m just too tired” or “I’m not really in the mood right now.” This can put a strain on any relationship leaving their partner feeling inadequate.

For women, a boyfriend or a husband that doesn’t have high sex drive can affect their ego. They might think that they’re not good enough in bed or that they have something wrong with them physically that is turning the guy off. Although this might be true in some relationships, for the most part it’s not.

The problem with low sex drive is the fact that it is completely subjective. If you pair a man who wants sex once every week with a woman who wants sex four to five times a week, you might think that the guy has low sex drive. Sex drive is relative. If both of you only want sex twice a year, then you have good compatibility. The worst thing you can do is start comparing yourself to other couples.

Medication, Alcohol & Drugs

There are a lot of causes for low sex drive in men. One of them is medication. If you are on anxiety medication, anti depressants or anti psychotics, you will probably feel a lower libido than most men. This is a side effect of the medication. If you feel like you want to give your libido a boost, talk to your doctor about switching prescriptions or weaning yourself off of the meds. If you abuse alcohol or drugs you can also feel lower sex drive.

Busy Lives

Keeping busy is a huge part of having a lower sex drive. Problems at work or a new child can be stressful on the sex drive of a man. If you’re not getting enough sleep or you have experienced some kind of loss, sex is probably the last thing on your mind. One way to get through a lower sex drive during a busy life is to make time. Set a schedule for sex. Even though this might take some of the romance and spontaneity out of it, you can choose a time when you will be rested and not focused on anything else.

Relationship Issues

Another cause of low sex drive in men is an issue with the relationship. If you are not happy with your partner, you’re obviously not going to want to have sex with them. Trust can be a huge issue. If you feel like your partner is hiding something from you or that they could possibly be cheating, the thought of having sex with them is going out the window. Counseling and talking out the problems in your relationship is the best way to get over this. You must feel completely comfortable with your partner and sex makes your vulnerable. Having the support to be yourself in the bedroom and talk out your desires will make the sex better and give you a boost where needed.

Low Testosterone

The testosterone level in men will drop as they get older. If you are over the age of 40, you will start to lose about 1-2% each year after that. Low testosterone is defined as having less than 300 nanograms per deciliter in your blood. This can lead to low sex drive, mood swings, sleeplessness, ED and fatigue. If you are experiencing any of these symptoms, you should have your testosterone levels checked with a medial professional.

Treatment

Lower sex drive doesn’t have to be a curse. There are a lot of ways that you can treat it. Exercise is on the best ways to relieve stress. When you eliminate stress from your life, you will feel better about yourself and the relationship with your partner. Running, playing a sport or doing aerobics are great ways to boost your sex drive. If you have low testosterone in your body, there are a lot of gels and patches that can be implemented. These will release testosterone into your blood stream and give you more sex drive.

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Probably the biggest decision you make in the bedroom is what sex position you and your man are going to use that night. Sometimes, you want that slow burn and that raw, animalistic passion to come through. For those nights, the spoon position is perfect. Other nights, you just want to ravage each other and you could really care less about romance. When those feelings come into play, you want to have rough and fast sex, which is what the doggy style position is all about.

However, there comes a time in your sex life when both you and your man are going to get a little bored with your regular routine. Sooner or later, the missionary position just isn’t going to cut it anymore. Getting on top and riding him until he can’t take it anymore, just won’t have that same effect. When this happens, a lot of couples don’t know what step to take next but have no fear; help is here!

Even if you and your man may be Kama Sutra veterans in the bedroom, learning about new and unique sex positions is always a bonus, especially the ones that your man is dying to try.

The Lotus

For the nights when you really want to get intimate and feel the romance radiate between your bodies, the lotus is the perfect sex position for just that. Unlike the spoon position, which is great for when you want to make love, the lotus allows you to face your partner. The connection that the two of you will feel as a result will truly be electrifying. Here are the necessary steps in order to make this position happen for you and your man:

First, find a flat surface for both of you to sit on. Ideally, you will want to perform this on the bed but if you have a nice area rug you are looking to taint, then even better. Start off by sitting across from your partner on the floor. Then, as your bodies meet, your legs will go over top of his, facing one direction, while his slide underneath yours, facing the other. From a bird’s eye view, with your bodies in the middle and legs on either side, you will resemble the lotus flower, which is how this position gained its name. Now as your bodies connect, you both have free hands to roam each other’s bodies. You can really maximize pleasure potential in this position. You also have the opportunity to kiss and to even get a personal view of coitus. Men love seeing and feeling what they are experience, which is why this position is going to become of his new favorite.

The Acrobat

Like the doggy-style position, this one gives your man all of the power but in a different way. This is a bit more challenging but at the same time, all the more rewarding. Men love to be in control and in the driver’s seat when it comes to sex so naturally, when he gets to have a say, he is going to take advantage of it. Although you are going to be on top in this position, you are barely going to have to do any work at all. The acrobat is all about him having free reign to do with you as he pleases.

To get going on the acrobat tonight, have your man lie down on the bed first. Then you are going to lie down on top of him, but with your back pressed against him. Therefore, the two of you will be looking up at the ceiling. From there, he will side into your body and be able to get at you from underneath you. Feeling your warm body pressed against him, burying his face deep into your hair and inhaling your scent are all going to contribute to him feeling so much pleasure. Not to mention, he has two free hands in this position. While he is entering you, he can rub your breasts, claw at your stomach and even stimulate your clitoris. Getting you all hot and heavy on top of him will surely make this position his new staple.

The Chair

Now that you have a substitute for both the nights when you want some romance and the nights when you just want skin on skin, you need something for those in between nights. When you and your man would typically go for the standard missionary position, try using this variation that makes all the difference and truly makes this a position of its own.

When having sex in the chair position, you are going to treat it as you would the standard missionary position. First, you are going to lie on your back but then, you are going to do something that changes everything. Rather than spreading your legs, you are going to pretend as though you are sitting in a chair so you are going to have your knees bent, forming a 90-degree angle from your body to your hips. From there, your man is going to push your legs to one side and put them over his shoulder, so it looks as though you are sitting on top of him. Then, as he is on his knees before you, he is going to penetrate you in a way you never even knew existed. Your g-spot will be in perfect alignment with his body so he will be stimulating it and giving you amazing satisfaction. Plus, this position puts some pressure on his prostrate gland, which can also help him to have a far more powerful orgasm. If you are able to orgasm from this position, which is highly likely, your man is going to want to use the chair again and again.

By changing up the position you and your man use from time to time, you keep sex new and exciting. By using one of these 3 unique positions, you blow each other’s minds!

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How To Get Started

When beginning foreplay, start with your lover still lying on her front side with her back exposed. The natural progression will be to continue massaging down to her buttocks, legs and feet. To do this, make a nice transitional move by starting at the top of her shoulders with the palms of both of your hands facing flat down, and in a long slow smooth stroke, work your way down to her lower back, buttocks, upper legs, calf muscles, and feet, and finally to her toes.

Important Note! Because you will be including her buttocks in this portion of the massage, you will want to remove the covering you placed over the area at the start of the massage.

Now, reverse this move by continuing up from her feet all the way up to her upper back again and then repeat these same moves up and down again a few times more. You don’t have to follow the same path strictly every time, so make sure to vary it using your own creativity. You can try running your hands all the way up and down the sides of her body from just below her armpits or breasts to her feet, or try a combination of both described methods on top of her body and the sides.

Switch around a few times and see what works well for you and her. The main point in this transition is to make long stroking movements all the way from one end of her body to the other, with your last transitional stroke leaving you at her legs and buttocks so that you can begin teasing new areas.

Beginning The Leg Massage

When you are ready to begin massage her legs, you will want to start at her ankles. Focusing on one leg at a time, lightly grasp her on the calf with both hands just above the ankles and begin moving it upwards towards her buttocks as shown in the photo below.

Continue moving up and down her leg a few times in this way. You can also add a kneading motion by grasping in and out with your hands as if squeezing a soft foam rubber ball. Your thumbs can come in handy too. As you are running your hands up towards the top of her leg, use your thumb on the inside of her thigh while adding a firm pressure. It’s very relaxing and also very sensual for her to have your thumb getting in the proximity of her vagina. So don’t be afraid to tease her a bit.

The next maneuver is something that will feel delightfully sensual to your partner while massaging her upper legs. Just as you wedged your hand underneath her upper torso (in between her body and the surface she is laying on), do the same with her legs. This time, however, wedge your upturned palm underneath her leg and in between the surface it is laying on. Start at the upper portion of her leg near her hip, and then glide your hand all the way down the front of her leg to just above her kneecap. Next, with your hand completely wedged between her leg and the surface, glide your hand back up until you reach close to where her legs meet her hip. This will get your hands very close to her vagina, but remember to not yet directly touch her vagina, as you want to create a bit of anticipation and playful sexual tension first.

The Calf Massage

Proceeding down to her calf muscle, you will now be moving your hands back to the top of her leg again. When massaging the calf muscle area, be very gentle as this muscle can be quite sensitive to pressure on some people. Light to medium pressure works best.

To start, take your hand and lightly grasp her calf just below the knee fold area. Now run your hand down her calf until you reach her ankle, and then slide back up again. You can add a “kneading” motion as well to this as you travel up and down for an extra soothing feel.

Important Note! When working solely on her legs, place the cover over your partner’s buttocks. Not only will ensure her comfort, it will help to increase her anticipation for more sensual pleasure. With her buttocks covered once again, she will wonder when she will get to experience the delight of being completely exposed and having more intimate areas included in the massage.

With one hand now supporting her raised foot, take your free hand and run it up and down her calf a few times while applying a firm pressure. You can also add a light kneading motion to this as well for and extra soothing experience.

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Premature ejaculation is one of the most common sexual dysfunction that affects men. Most guys, at one point or another, will wish for the ability to last longer in bed. While actual figures may vary, as many as 4 in 10 men face the embarrassment of finishing too soon during sex. “Too soon” often means 2 minutes or less. And it does not help that the vast majority of women require more than 10 minutes to properly get aroused and achieve an orgasm.

What Does It Matter If Men Don’t Last Long Enough

In most cases it does. For men, it can be downright embarrassing to fall short when it comes to their endurance in bed. It can take away the confidence of most guys who are suffering from premature ejaculation. For women, nothing is worse than a sexual relationship that repeatedly fails to deliver the pleasure that she deserves. And for guys who ejaculate even before intercourse (yes, some men have it that bad), it can put a tremendous strain on the relationship especially if the women wishes to get pregnant.

What Exactly Causes Premature Ejaculation?

Varied factors are at play here. Early conditioning is one major contributor to ejaculation problems. For most men, their sexual experiences (including masturbation) are often a rushed affair to avoid detection. Naturally, over time this conditions a man to climax in rapid fire turnaround time. On the other hand, anxiety and “nerves” are known to contribute to premature ejaculation as well. In other words, if you are nervous or anxious about your performance in bed, you are more likely to shoot off quickly. Some guys claim that consuming small amounts of alcohol help “calm their nerves” and enable them to last longer. But it certainly is not a recommended approach for treating premature ejaculation permanently.

Treatments For Premature Ejaculation

If you have early ejaculation problems, there are various treatments or cures available, depending on the severity of the problem. For mild cases – for example, you are already lasting 5 minutes and wish to last longer – there is no need to make an embarrassing trip to the doctor. Simple distraction techniques can help improve your sexual endurance. Thinking about something non-sexual can help reduce your sexual arousal and enhance your staying power. Alternatively, some form of local anesthetic gel or lotion can be useful. This is applied directly onto your penis before sexual intercourse to dull the sensations during sex. But this solution has its downsides, including less pleasurable sex and possible allergic reactions for both the guy and his partner.

For more severe cases of premature ejaculation (if you are lasting 2 minutes or less), there are natural techniques and exercises that will help alleviate the problem. The Masters-Johnson method, which employs a specialized penis grip to reduce the desire to climax, is one well-known anti-ejaculation technique. Another popular and highly effective solution is to focus on cognitive behavior treatment such as the stop-start technique, which basically aims to alter a man’s sexual response to gain greater control over his ejaculation.

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How A Great Lover Seduces A Woman

This is how a great lover ensnares a woman: He dangles a PRIZE and tempts her with it. He tempts her and shows her how desirable the thing is. She mentally agrees. He then ups the ante and tempts her some more, showing more virtues for the prize. Now her lust is awakened. Now, she wants it. In fact, she may want it more than she’s willing to admit.

So she starts reaching for the now coveted prize, but at the perfect moment, her lover purposely hides it or brings it slightly out of reach. She almost got what she wanted, but not quite. Now, she lusts for it even more. She’s intrigued by her inability to get what she wanted, because from her experience, this doesn’t happen very often.

Then, the great lover stirs more desire by enticing her with the prize once again. And once again she pursues – and the game is really just beginning….

Artful teasing has 3 key elements:

1. The Prize
2. The Strategic Back-Off
3. The Payoff

The Prize

That’s you! It includes everything you do with your mouth, hands, penis and the rest of your body. Get this: You have sexual value. You have things to offer that no one in this entire universe, except you, can give.

You may not have a stunning bod or those gorgeous pecs, but there are wonderful, mind blowing things that only you can do to her. It’s your exclusive and personal brand of sex, the specific way your hand or tongue moves or the distinctive strength of your thrusts. Whether you already know it or not, you do have the goods to deliver, and she’s damn lucky to have you with her on any given night – I want you to get that.

It is really, really important that you don’t go inside that bedroom feeling the luckiest guy in the world – I don’t care how hot she is. Because the truth is, with the stuff you’re now learning, I’m thinking she’s the one who’ll be screaming “Ding! Ding! Ding!”

And as the prize, YOU ARE WORTH THE WAIT.

The Strategic Back-Off

This is the “Pull” element. The game of teasing isn’t played in a linear, straightforward fashion – there are breaks, pauses and reverses along the way. True, one needs to move forward, but just as important are times when one backs-off.

THOSE MOMENTS, WHEN YOU REVERSE OR PAUSE (and seemingly do nothing), ARE AS VITAL AS WHEN YOU’RE BUSY PROGRESSING TOWARDS SOMETHING.

For example, if you’re unzipping her dress, you might stop halfway and continue kissing. Or you can simply zip it up again. When she’s all naked and seems to think you’re heading down south, camp around the belly area, or even go back up. These add exciting unpredictability to your repertoire.

Learn the concept of Near-the-Spot teasing maneuvers. Play AROUND her happy areas, not ON them. Make her think you’re going somewhere on her body, but back-off at the last instant. She’ll soon salivate and whine for you to hit her moan zones.

The “Strategic Back-Off” not only buys you time to fuel a woman’s lust, it’s the explosive fuel that makes things interesting. You actually need to perform strategic back-offs even when she’s giving you all green lights. Because no matter how great your moves are, if you do them in predictable straight-line fashion, you rob them of their punch.

However, don’t be all over the place and become totally unpredictable to the point of being strange.

The Payoff

The teasing game works because a woman assumes there will be a big payoff in the end. This is what makes delayed gratification worth it. Great rewards are up ahead, as long as she doesn’t take shortcuts or drown the process. This may be in the form of an orgasm, a kiss, a sucking of her breasts, penetration etc. In the end, you’ve ALWAYS got to let her have it.

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This year, we’re going to look at some specific areas that you might have overlooked – and how you can make it even hotter.

• On The Kitchen Counter/Breakfast Bar/Table/Floor. You get the idea here. The kitchen is one of the best areas in the house to get it on. The kitchen isn’t the only cool place in your home – check out more of the best places to have sex around the house!
• In The Stairwell Of An Apartment Building. These are usually pretty deserted, and are a great place to hike your skirt up and have a quickie. Don’t miss more great places to have a quickie!
• While Hiking In The Woods. You may think this one is cliche, but don’t knock it until you try it. If the woods aren’t your thing, there are plenty of other places to have sex and feel one with nature.
• Road Head. Enough said. Of course, you don’t have to do it while driving. Check out more ways to have sex in the car.
• In The Dressing Room At A Lingerie Store. Model some sexy lingerie for your lover and then get it on before you ever leave the dressing room. Don’t miss more ways to have sex while shopping to make your money spending excursions more fun!
• Under The Table At A Restaurant. This works best if the tables have long tablecloths. Your partner can slip underneath and give you oral sex – just tell the waiter your date had to use the restroom. Get your exhibitionist on with these hot places to have sex in public.
• On The Ledge Of A Billboard. Follow the sex tips of others who have gone before you and pick a darker one and wear dark clothes (or go at night) to avoid being seen. Don’t miss out on these truly unique places to get it on.

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It’s a very common misconception to believe that as a man there’s nothing you can do to stop premature ejaculation without the use of medication, creams, special condoms or things like cock-rings.

Misconceptions About PE

And this all comes down to the fact that premature ejaculation is totally misunderstood. You see, it doesn’t happen because of a bad set of genes, your penis size or what your woman does during sex.

Premature ejaculation is caused by BAD SEXUAL HABITS.

90% of men actually cause it to happen because of things they do during sex UNCONSCIOUSLY and without even realizing it. For example, while having sex do you ever take the time to manage your pleasure or stimulation levels?

The truth is that VERY few men do. Most men have sex without a CLUE as to what their arousal levels are. And when it suddenly becomes obvious that orgasm is about to happen, it’s too late and there’s nothing they can do about it.

But if on the other hand you get into the HABIT of paying attention to your pleasure levels and get to know the signs of when you’re approaching orgasm it’s a whole different ball game. If you know way in advance that you’re getting close to orgasm you can take corrective action before it’s too late.

And a corrective action can be as simple as just slowing down sex and thrusting slower.

The 2 Simple Moves That Will Stop PE Naturally!

Thrusting Slower

By thrusting slower you’d give your body a chance to recover from the intense levels of stimulation you were probably just experiencing during sex. And this recovery would mean that in no time you’d be able to go back to thrusting fast without the fear or early orgasm.

Know Your Arousal Levels

Alternatively, if you know your arousal levels well enough to tell that you need more recovery than just going slow can give you, then instead you could pull out and give her oral sex for a bit. Doing this would give you a big break in stimulation and pleasure and allow you to recover plenty of stamina.

Now these two examples of corrective actions you could take when close to orgasm may seem like obvious things to do, but only when you start paying attention to your arousal levels.

If you don’t pay attention to your arousal levels and instead just keep having sex like you normally do, you’d never even think of doing something like taking corrective action to last longer. How this all relates to premature ejaculation treatment is that it proves that there are 100% natural approaches to lasting longer in bed that are worth considering.

How All Natural Treatments Really Work

They all work from understanding the TRUTH about premature ejaculation and how the male orgasm works.

And by tapping into the nature of the male orgasm and figuring out what really causes it it is possible to prevent it from happening prematurely. So premature ejaculation treatment isn’t so much a case of “which pharmaceutical product do I need?” but more a case of “what techniques can I use to last longer?”

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Start With The Arms

With your lovers arms extended in front of her, lightly run your hands down her arms all the way to her fingertips. When you reach her hands, give a light squeeze of affection to let her know that you care. To her, it will create a similar and safe sensation like that of holding hands. You can even play with her fingers and hands a bit by caressing them gently. With a light grasp, and using your thumb, gently rub the palms of her hands, all the way down to her fingertips. This can induce an incredibly relaxing sensation, as we use our hands in just about everything we do in life, so massaging your partner’s hands can give her a considerable amount of pleasure. After a brief hand massage, run your hands back up her arms until you get to the sides of her upper torso.

Using your fingertips, lightly stroke the sides of her upper body and the soft delicate skin around the sides of her breasts, lightly grazing and teasing these areas.

Important Note!

Although the sides of the breasts can be very sensually arousing for women, they can also be a potential source of pain if too much pressure is applied to the area. This is especially true a few days before menstruation. So be sure not to apply pressure to the sides of the breasts. Simply stroke the tips of your fingers along the sides of them in a teasing fashion.

Continuing On The Upper Torso

Next, while using a bit more firm pressure, you can use a “pulling” movement with your hands (again using your fingertips) starting from the lower part of her sides (nearest to the surface she is laying on) and moving upwards (vertically) towards her back. Continue this movement all the way across (horizontally) the side of her body back and forth a few times. Repeat on the opposite side of her body as well. Just be sure not to push your fingers into the delicate tissue along the sides of her breasts when performing this particular maneuver.

Another nice move you can perform is to take the flat of your palms and run up them up the sides of her upper torso starting around her hips and then continuing up to the point just below her armpits, and then back down again (this will be done in a horizontal fashion). Perform this maneuver a few times up and down in a smooth and soft motion.

For an added relaxing and sensual effect, as you are coming down her sides from top to bottom, begin moving your hands slightly under the front-side of her body so that your hands are now in between her skin and the surface she is laying on (your hands will now be facing upward). Essentially what you are doing here is “wedging” your hand under the weight of her body. The sensation to her as you move around under her like this is very pleasant and gives a great sensual effect, plus it will relax and soothe her muscles in a very pleasant way.

Also, when doing this move, a natural continuing stroke while you still have your hand “wedged” underneath the top half of her body would be to follow down along her sides under her hips, and then down under her upper legs all the way to her feet. This particular maneuver will begin to prime your lover for the more sensual stage of the massage.

The Blissful Face-Down Belly Wave

This move is another one you can use while your partner is laying face down. It’s similar in nature to the one above where you “wedge” your hands in between her skin and the surface she is lying on, but this time what you will want to do is insert your flattened hands (palms facing upward) underneath her entire belly area as shown in the picture below.

Starting from one side of her body, begin slowly sliding your hands under her belly all the way to the opposite side of her torso from the direction you are facing her. Now move your hands back and forth away from and towards yourself in a gentle, rhythmic, and wave-like motion. Repeat this maneuver three or four times. For this move, it is especially important to use enough oil or lubricant on your hands to allow maximum glide and reduce friction—smooth is the rule!

What will happen as you continue this movement is that it will create a very pleasant and gentle rocking motion. The result will be a movement that soothes and relaxes your partner’s entire belly area and stomach muscles. It’s also very sexy to her for you to have your hands underneath her like this. The weight of her body pressing down upon hands, along with their movement over her stomach, produces a very sensual effect that she is sure to enjoy.

After finishing the belly-wave technique, continue massaging her upper and lower back, shoulders, neck and arms for as long as you and she desire. The main idea at this point is to soothe, relax, and de-stress your partner to the point where she feels completely relaxed and at ease with you. From here, you can now move in the direction of more sensual, sexual, and erotic destinations on her body.

Important Note!

Whenever transitioning from one location on the body to another, add more oil to the new area of skin you are going to be massaging. And again, remember to warm the oil by rubbing it between your hands a few times first before applying it to her body.

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What are the best sex tips for guys? Look, if you are reading this article with the hopes of learning about the best sex position, the best way to give her g-spot orgasms or great oral sex tips to seduce your girl, then I would advise you not to read further. Why? Well, if you are looking for ways to improve your sex life, these things will not help you a bit.

When it comes to having great sex, there is no sneaky trick you can pull out of your bag. It is all about the fundamentals, the basics of sex, mindsets, so to speak. If you get this right, believe me, your enjoyment in sex will increase multiple folds.

Getting The Foundations Right

You see, sex would be a monotonous and lackluster affair if you use sex techniques without a proper understanding of how and why they work on women. Think about this: What makes a great lover in bed, a Don Juan who can seduce and bring any woman to the elusive heights of sexual ecstasy? It is not the repertoire of techniques he has learned, but the way he USES them.

Many men make the terrible mistake and assume that women are aroused the same way as they are. Men are visually stimulated; women are not. Men can reach climax within 2 minutes; women need at least a good 15 minutes on average. Women need good old-fashioned love, affection and attention to detail. Read that again. This means the way you touch her, the way you seduce her verbally, the mood you bring into the lovemaking, all play vital roles in your sex life.

Do You Know Her Emotional Underpinnings?

For men, sex is a physical thing. For women, emotions carry huge weight. This means you should never grope her right away. You need to value how she feels and make sure you connect with her at an emotional level. It is all well worth your time, because when you give her an amazing time in bed (and mind-tingling orgasms to boot!), you will be rewarded with much more from her!

So make her feel wanted and appreciated. This means when you kiss her, look into her eyes and run you fingers down the back of her spine. Spend quality time on slow, tantalizing foreplay and you will build up her sexual anticipation in a hurry. When you penetrate her, acknowledge her presence and ask if that feels great for her. Above all, be a man and focus on her needs exclusively FIRST. You will emerge a far better lover, one that she will be proud to brag to her friends!

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Most Guys Don’t Tease

That’s a huge mistake right there.

At times, many get overly anxious to make things happen – compelled by the need to impress. Compound this with ultra-high levels of horny and you have a cowboy ready to mount a girl the first chance he gets, (even before the condom has warmed on his thing) – somehow fearing if he wastes precious time, she might change her mind and flee.

Don’t get me wrong, women love to be mounted – when they’re ready. They beg for it – when they’re more than ready. When you hear, “For goodnessakes put it in! You’re killing me,” you know she’s not going anywhere. But jumping the gun can be the dumbest thing one can do. You’re communicating all the wrong things – proving your haste to get off and a bankrupt imagination. A person with nothing better to offer but old run-of-the-mill sex. It’s like shooting yourself in the foot 3 freakin’ times!

In this article, we’ll try to divert sexual focus by learning how to TEASE.

What Is Push And Pull?

Teasing brings into play the power of the Push and the Pull – that art of going forwards and backwards, (and a few sidesteps along the way.) It’s what keeps women on their toes, the power that keeps their hearts pumping as consequence of unpredictability, saving you from ho-hum encounters so prevalent today.

And if you want great sex, YOU HAVE GOT TO DO IT, YOU HAVE GOT TO TEASE – there’s just no way around it. You have to make your girl think: I wonder what’s coming up next?

Women want, wish and love to be teased.

They love it more than they care to admit. It gets their juices flowing and makes sex more interesting, challenging and exciting. Because for many, especially the hotties, sex has just been too easy. Give a guy a go signal, and before she knows it, his sweaty carcass is already performing contortions on top of her. A guy who gets teasing is hard to come by.

Do You Think Foreplay Is Easy?

And if you think it’s easy, you’ve got another thing coming. When you’re getting red-hot by the second, and you just want to unleash the moves and put on a show, teasing could very well be the last thing on your mind. There are guys who’ve never even done it! It’s a totally alien concept, for teasing entails going back a phase, toning down and avoiding the stuff one loves the most. Which is never easy for the goal-oriented fellows. They want to kiss those luscious reds, tear her bra and mash those perky breasts. They want to wreck her thing, pound it hard and show her who’s boss. But while teasing agrees on all these scintillating affairs, it says, “NOT YET!”

And that’s not easy. Delaying the stuff you absolutely crave, is no joke, it is the horny man’s Everest – for why wait and delay the inevitable? But when it works, it works! And your bed will never be the same.

Why Taking Your Time Is Oh, So Sweet

In this fast-paced, grab-life-by-the-horns society, waiting and delays are often maligned and vilified. Waiting is inefficient; delays are considered a waste of time. The world of instant noodles and instant coffee has robbed us of the luxury of planting coffee beans and making our own fresh brew.

But I hope it will hit you really hard, that when it comes to wondrous sex, YOU CAN’T AFFORD NOT TO WAIT, DELAY, and CREATE ANTICIPATIONS & EXPECTATIONS. Get a sexual reprogramming and embrace the virtues of delayed gratification, for unless you turn your mind in that direction, you’ll struggle every time you get an erection.

Waiting and delays may be terrible for government offices and the fast food industry, but in the world of sex, they are the stuff of legends. This thing could change the way you experience an erotic rendezvous.

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A Woman’s Orgasm

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Before you and your man are going to ravage each other beneath the sheets, in the kitchen, in the shower or wherever you both end up getting naughty, you have to get your man in the mood and ready to go. Foreplay is crucial to how your sex session will play out that night and if you want to make it a memorable one for your man, you better make sure he is ready and raring to go.

How Much Is Enough?

A lot of women assume that just stroking your man a few times and kissing him passionately is going to be enough. It might be enough for him physically to get aroused but women often forget that men need that mental stimulation as well. Not only does getting him aroused mentally help with his stamina and arousal, but it also helps to give him a mind blowing orgasm at the end of it.

Slow And Steady

Pacing is key when it comes to pleasing your man in the bedroom. If you move too fast, you run the risk of slipping up and causing him some pain. Not only that, but if you move too fast, you can also cause his stamina to become effected in a negative way, making sex a less than enjoyable experience for you.

With the right pacing, starting off slow and gradually increasing stimulation, you are on the right path to getting him rock hard and ready for far more fun. This also plays an important role in any stimulation you choose. Whether you are touching him, talking to him, rubbing him, or licking him, you always want to start off slow and end strong.

Confidence Is Key

You can’t expect your man to be drooling over you and begging for more if you don’t believe that you are capable of doing just that. Without confidence, you are like a deer in headlights in the bedroom and that surely isn’t going to get your man rock hard in a matter of seconds.

If you really want to get him going and wanting you bad, you need to believe in yourself and your sexuality. Most men would agree that the sexiest quality about a woman is her confidence. The more a woman knows what she wants and isn’t afraid to get it, the more a man loves her. Men love women who aren’t afraid to have the power and to work it to their advantage.

Go Down On Him

A lot of women assume that once you go down on a man, you had better finish or else you aren’t giving him the total satisfaction that he is craving. This is incorrect. Of course, if you are using oral sex as the main event for the evening and the only stimulation that you plan on giving him, naturally you will want to make sure that he has an orgasm.

However, if you plan on doing way more to him over the course of the night, you can most definitely use a blowjob as precursor to sex. Feeling your warm lips all over his most sensitive area will easily get him rock hard in seconds. Plus, this is an unconventional way of getting your man going for foreplay. His whole idea of foreplay might change just because of this.

Make His Fantasies Come True

Every man would be lying if he didn’t say that he had a fantasy of having his own private striptease show. Men like going to see women strip for a reason – it turns them on. Maybe he isn’t looking to get pleasure from a stripper but guaranteed that woman up on stage is making him feel something between his legs. If you really want to surprise him and get him going in seconds, getting in touch with your inner bad girl and putting on a secret strip show for him is just what the doctor ordered.

Dirty Talk

You’d be surprised to know how useful your voice can be in the bedroom. Too many women refrain from being vocal in the bedroom and that is a true shame. You can easily get your man aroused in seconds just from whispering something sexy and seductive into his ear. Pressing your body against him, and saying something along the lines of “I can’t wait to taste you later” will surely get him going.

Having confidence will help in this tip but once you can hone in on your sexual confidence, you can use your voice to do all sorts of things to him. Remember how much men love women who are unafraid to say what they want and to get it so be that woman for him and he will have something waiting for you underneath those pants.

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Normal Sexual Progression In A Relationship

Often, sex can get pretty lame when you’re in a relationship – especially if your relationship is long term and you and your partner are monogamous. Many times what will happen in situations like these is that one or both partners start getting comfortable with the relationship and the sex, and don’t bother to use their imagination to come up with new things. It often happens to guys because once they figure out the “secret formula” to getting their girl to reach orgasm, they stick with it! They don’t want to go trying different strokes, techniques or sex positions because they found what works. If it’s not broken, why fix it, right?

This is not at all uncommon, however, that doesn’t make it any less frustrating. Girls don’t always want “A + B + C = Orgasm” sex. They want passion and variety! They want to experiment. A girl can spice things up in the bedroom but she’s got to have a game plan first.

Stop Bitching

One of the biggest reasons guys get less interested in making sex adventurous over time is because their partners get more and more comfortable griping about this and that. Women often do this because as the “warm fuzzies” begin to wear off as the relationship gets older, annoying habits start becoming more and more apparent. Most of the time, they’re not make-or-break-the-relationship types of things – but as a girl gets more comfortable with her guy, she will often want to “fix” him. She’ll think that by telling him what she doesn’t like that he’ll stop and start doing things her way.

You may think your nagging is letting him know that you don’t like a certain behavior, but all it’s really doing is killing his sex drive. He doesn’t see it as you gently guiding him in the right direction – he sees it as nagging, bitching, griping, etc. He’ll still leave his dirty underwear on the floor but he won’t bother taking yours off and throwing them down next to his.

Make An Effort To Be Sexy

While he probably thinks you’re cute in your flannel pajamas, if that’s all you’re wearing, he’s going to start seeing you as non-sexual and just wonderfully cuddly. While this can be an advantage on those cold days when you just don’t feel like doing anything but snuggling up in your man’s arms, if this is all you’re getting, you’re going to wonder what happened to make your guy not want to have sex with you as much anymore, or just not care about trying new things.

The truth is, he wants BOTH sides of you. Sweet, cuddly and wearing flannels without makeup. But other times, he wants to be reminded that he’s with an incredible sex vixen who will ride him all night long! So make a point to wear lingerie to bed sometimes. And heels. When you look sexy, you feel sexy. When you feel sexy, you look sexy. Don’t forget that confidence is truly the sexiest thing you can wear. Rock it like a bombshell and he’ll be on fire!

Don’t Underestimate Sex Games

A fantasy box is an incredibly fun, non-threatening way to introduce your lover to new things and ideas when it comes giving him sex tips and letting him know what you want in bed. This can be as simple or as elaborate as you and your partner want it to be. You can indulge your crafty side and make a fun fantasy box, or use something you have around the house. The more you put into this fun sex game, the more you get out of it. That is, unless you have some damn good imagination. If you do though, it won’t matter one bit if all you have is bar napkins and a Styrofoam cup.

With the “fantasy box” sex game, you and your partner each get to write a secret fantasy that you’d like to try out. Write a few down, three from each of you is a fun number to start with. What you actually write down can range from tame to super kinky, but agree on how hot you’re going to get before you start – you can always start small and up the ante later. It will be pretty awkward if you write down “Spank my ass hard and call me your whore while having sex doggy style” and his says “french kiss for 10 minutes.”  Consider thinking of different “levels” of how hot you want it to be, and decide on a “level” before you start writing down your ideas.

Throw your slips of paper in the box, mix them up and take turns fishing them out. You will, of course, have much more fun trying them out! This is often all that is needed to rev up a “vanilla” guy – simply because they don’t see the fantasy box as a threat to their ego/manhood/pride like they would if you outright told him what he was doing wrong and gave him sex tips.

Reward Him

Men are awesome like puppies – loving, playful and in need of praise when they do something right. When your man does something especially hot that you’re totally into, make some noise! Do NOT let the opportunity slip away – if he doesn’t hear anything, he’s going to assume he’s done something you don’t like and move on to the next ideas or sex tips. So if you don’t let him know when he does something spot on, you’re really screwing yourself because he’ll never learn what you like!

Let him know how much it turns you on when he does something good. Also, reward him by doing something he really enjoys – like giving him an amazing blowjob. This doesn’t apply only to sex either. You can mix and match. Reward him for a sweet gesture like filling up your car with gas by giving him road head. Or taking him on an impromptu shopping spree at the manly store of his choice. Either way, so long as you reward him for anything he does that pleases you. Because when you do, he’ll want to do it again!

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A Foot Massage Can Be Just As Awesome As An Erotic Massage

If you’ve never experienced the delight of a foot massage, then you’ll need to ask for one from your partner one day. Of all the areas on a woman’s body where she likes to be touched, feet are definitely one of the most popular. Why do you think women spend so much money on pedicures? Yes, they like the way their toenails look all trimmed and polished, but the part they enjoy most is the foot massage that accompanies the pedicure.

So, your partner’s feet are a terrific area to focus on for a while during foreplay. It’s also a great place where you can get a bit “suggestive” with your fingers in ways that will trigger more intimate thoughts and sexual desire.

The foot is full of sensory receptive nerve endings, and learning how touch and rub those areas can send your lover into sensual heaven. In performing a foot massage, have your lover lie either face down or face up—either way works well.

For the purpose of this example, you will perform the massage with your partner lying face up, since she is already lying in this position.

How To Start The Erotic Massage – On Her Tootsies

Starting with her leg bent up slightly, cradle her foot in the palm of both of your hands. Next, using your thumbs, apply a light but firm pressure into the arch of her foot near her heel, then work your way down towards her toes as if your thumbs are “walking” their way down. Be sure to apply pressure onto one thumb and then release as you are beginning to apply pressure onto the opposite thumb.

An alternative option is to walk your way down her foot using pressure from both thumbs at the same time. Either way works fine, and once you try the two different techniques, you will figure out which one suits you best.

Another effective move is to place one of your thumbs in the arch of her foot and glide it all the way up from her toe pads until you reach her heel, all in one continuous stroke. You can start at one side of her foot, such as the right, and then with each upward stroke, move a bit more to the left or until you reach the opposite side of the foot that you started at. Remember to apply a firm pressure but not too hard. Communicate with your woman and see how much pressure she would prefer. This is a great way to find out what she likes.

More Squeal-Inducing Strokes

Now that you know how to use your thumbs on her arch, you can apply the same type of strokes onto the heel of her foot. The heel itself is usually pretty thick skinned and tough, so you’ll probably want to apply a bit more pressure with your thumbs. Using the same basic technique as you did on her arch, walk your thumbs across form side to side and up and down her heel, covering the entire area.

On her toe pads you can do the same as above but with a slightly lighter pressure. Walk your thumbs over her pads alternating with both thumbs and move up and down and from one side of her foot across to the other, stopping at each pad for a little individual attention.

An erotic massage is about providing your partner with pleasure. You should not expect anything from return from your partner. Your goal is to provide your partner with a pleasurable experience. When you do this, your partner will sense your ease and comfort, as well as your meaningful intentions. This will encourage her to relax and open herself to you during the erotic massage, so you can get to the good part – giving her an orgasm!

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Masturbation Affects How Long You Last!

One thing you’ve got to understand if you want to last longer in bed is how masturbation affects how long you last.

The problem that most men have when it comes to premature ejaculation that they DON’T EVEN REALIZE that they are actually causing it to happen, because of negative and unconscious habits.

As weird as it may sound, if you suffer from premature ejaculation, it’s not because you’ve got a “bad gene” or have the wrong penis size or are just plain unlucky, it’s because of the habits you’ve developed during life that are UNCONSCIOUSLY causing you ejaculate prematurely.

And one of the main examples of this that almost every man overlooks is masturbation.

Think About It….

Think for a second about what your habits for masturbation were like when you were younger and growing up.

If you’re like most men then when you were younger you probably didn’t have all the freedom in the world to masturbate. Maybe your mother could pop into your room at any time, or maybe you had a brother or sister that could come barging into your bedroom at any moment or maybe you were living in some kind of community where there really wasn’t any privacy.

Whatever your specific situation was, almost every man growing up can relate to the fact of not feeling like there was necessarily all the privacy available to them when they wanted it.

And what did this mean?

Well it meant that when it came to masturbating you didn’t have many options. You could either take your time doing it and hugely increase the chances of you getting caught, or you could try and orgasm as quickly as possible in an attempt to try and minimize the chances of being walked in on.

From all my communications with men in teaching them how to last longer in bed, my understanding is that most opt for option number 2.

Because no one wants to get caught masturbating. And it’s the logical thing to do at the time.

When Men Get Older, Do Their Habits Change?

But as our opportunities for privacy increase with age most men don’t change this habit. Because we’ve done it all our childhood, most men just keep masturbating with the aim to orgasm as quickly as possible.

But there’s one big problem here – when you masturbate, you condition yourself for how long you last.

Did you get that?

Because that’s an important point.

If you want to know how to last longer in bed, understanding the importance of masturbation is HUGE. When you masturbate you are literally training your body for how long you expect it to last during sex. Most men masturbate for only a few minutes, but when it comes to sex want it to last for over 30 minutes, but this just isn’t how the body works.

If you want to last longer in bed then you’ve got to realize this fact about masturbation and make the change to the way you do it.

And making the change really isn’t that hard. Most men just never do it because they don’t realize the impact that how long they masturbate for has on how long they’ll last. But now that you’ve got this crucial understanding you don’t have to make the same mistake.

Make this habit change today and commit from now on to always take your time to masturbate for as long as you want to go.

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Is premature ejaculation giving you plenty to worry about in the bedroom? Do you find yourself struggling with confidence and self esteem issues? Are you in a constant state of feeling inadequate with your performance in bed? If you are, then you really should stop, because things may not be as bad as you think. Why? Let’s find out below!

How Long Is Long Enough?

This is one question that practically every man wants to know. They want to know if they are good enough for their female partners. This is understandable. After all, the quality of a couple’s sex life is very often a reflection of the quality of the relationship.

According to sex surveys done over the last decade, 75 percent of men want to know how to last longer in bed. That is a huge figure! But here’s a simple truth – you only need to last as long as her! Many men think (and quite wrongly too!) that they need to go on for hours during sex. Nothing is further from the truth. Most women get an orgasm within 15 minutes, so that is the amount of time you should aim for.

Want to know an even better truth? That “15 minutes” can be shortened significantly – if you learn to give her proper stimulation BEFORE you start intercourse.

Find out what SHE likes in bed. Some women prefer a decent amount of foreplay; others crave oral sex; yet others love a little teasing, dirty talk before sex. Give her what she likes first, and you will have a far easier time managing your endurance in bed.

Ejaculating Early Is No Big Deal, Unless You Choose To Let It Become One!

The next time you climax early, tell her it’s because she is so HOT and turns you on so much. Believe me… women are also very conscious about how they “perform” in bed. So if you “blame” her for your early ejaculation problem, she will actually begin to think that she is really attractive. That will take the pressure off you to perform and help you last longer! But you better buck up the next time you make out with her!

Another great way and practical way to improve your sexual stamina is to train and condition the ejaculatory muscles, also known as the pubococcygeus muscle (or PC). Specific exercises such as Kegel and elevation techniques are proven ways to strengthen and bolster these muscles to give you great control and endurance and amazing sex to boot!

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The first goal of the erotic massage is to relax your partner. Taking adequate time to apply the following relaxing and stress-reducing massage techniques will help melt away any apprehension your partner may have and encourage her to let go and to trust you. You will want to begin with your lover lying face down on the massage table with her backside exposed to you. Next, take the towel or fabric and gently drape it over her buttocks. This will help make her feel more comfortable about lying naked in front of you.

Next, apply about a teaspoon of warmed massage oil onto one hand and rub it briskly between both of your hands until the oil is warm. Once your hands are primed with oil, you are ready to begin the massage, starting your partner’s back.

Back Techniques

With the flat of your hands facing downward and using long, slow soothing strokes, apply a delicate pressure and move your hands back and forth and up and down the entire area of her back. If you feel too much friction on her skin during your rubbing motions, apply a bit more oil.

When stroking your partner, it’s good to use directional movements. Start at a particular spot on her back and end at another spot. An example of this would be to start at the base of her lower back just above her buttocks, then move up in a long slow stroke to her shoulders, and then down the sides of her arms all the way to her hands. Using both of your hands one on each side of her body simultaneously to do this gives a great effect, but you can as well do it using one hand. After finishing a stroke such as this, you can then repeat it in reverse by starting from her hands up to her shoulders and then back down to the base of her lower back. Or, start by following in reverse and then continue a transition to another area of her body.

Remember that any suggestions in this book are only to give you ideas on how to get started as a great giver of sensual touch massage. By getting a good idea of what to do through these practices, you will become more confident and be more capable of creating your own strokes and techniques. The main rule here is that whatever you try on her, if you notice that she is enjoying it, expand on those moves and techniques using your own intuition and guidance. In short, be creative! That’s the fun part of the exploring your partner through massage. The more you explore, the more you will learn and the more fun you and your partner will have.

Shoulders And Neck

The neck and shoulders are typically very stressful areas. Most people hold a majority of the tension in their neck and shoulder regions. Women especially carry their stress in these locations. So massaging these areas makes for a great opportunity to relax and soothe your partner with your masterful hands. Learn how to massage these areas well and she’ll be putty in your hands – this is what makes this area such a great place to start!

Standing or kneeling beside her on either side, start your stroke from the outside edges of her upper shoulders where her arms connect and move up towards her neck. You can use both hands simultaneously to do this or just one hand and shoulder side at a time. Continue this stroke a few times up to her neck and then back down again to the outer edges of her shoulders. Using the ends of your fingers and thumbs works well for this move versus the entire palm of your hand. Circular strokes are also effective.

If you want to apply a bit more pressure on her shoulder muscles, you can lightly grab (like a light pinch) and knead them between your thumb and fingers. This works well when using both hands together, with one hand on each side of her shoulders. And remember, if she expresses any kind of pain while you are doing this or any other massage techniques on her, back off the pressure or move to another location.

Remember to keep an eye on her facial expressions and body language, as well as any verbal moans or groans. Be sure to check win with her from time to time throughout the beginning phase of the massage so that you can get a better understanding of what feels good to her and what doesn’t.

Now on up into her neck. Again using the ends of your fingers flat against her neck, rub gently up the sides of her neck starting from bottom to top. The lower point of the neck muscle you are massaging here starts around the base of the shoulders, and the highest point is where the muscle connects with the back of her head. These muscles tend to hold quite a bit of tension and stress, so it’s important to spend some extra time in this area.

Another effective technique for massing the back of the neck is to lightly grasp the muscles between your thumb and fingers as shown in the picture below. With an in-and-out kneading motion (grasping and releasing), work your way up and down her neck. This technique will feel especially good to her as you can really work those muscles deeply to release the tightness and tension. The amount of pressure you use depends on what she personally likes. The best way to find out is to ask her how it is. Is it too much? Is it too little? Good communication is essential when giving massage.

As mentioned previously, women tend to contain a lot of their stress in their shoulders and neck, and the more relaxed you can get her by massaging these areas, the better off the rest of the massage will go due to her being able to relax and release her tension. If she expresses a lot of pleasure and relief by massaging these areas, by all means continue for a good amount of time before you move on. Ten to fifteen minutes should do well.

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If You Have Trouble Reaching Orgasm

Masturbate before sex first, but don’t let yourself reach climax. Then, when you and your partner start getting it on, you’ll zoom to the peak in no time.

If You’ve Never Had An Orgasm

Masturbate. Enough said.

Use Your PC Muscles During Sex

Girls, squeeze his penis with your vaginal muscles as he’s thrusting. Do this one the “out” stroke and it will be easier on you, do this on the “in” stroke and you’ll feel super tight to him.

Don’t Neglect Your Nipples

Either have your partner pinch, lick and suck on them or do it yourself. This works especially well if you’re on the edge but just can’t seem to tip over.

Act Out Your Fantasies

There are lots of ways to act out your fantasies, even if you can’t go all out. Get a few inexpensive props and let your imagination run WILD!

Do The Opposite Of What You Usually Do

Most people start having sex slowly, and work up to a faster and faster pace. Mix things up by turning it around so you’re starting out super fast and slowing down as you get closer and closer to orgasm. This will drive you both absolutely crazy!

Talk Dirty

If you don’t already do this, start. It makes a huge difference in how hot and naughty your sex life feels.

Use Pillows

Invest in some really good, fluffy yet sturdy pillows. Use them to help you reach different angles during sex by propping various body parts up with pillows. Get creative with this!

Bring The Edibles To The Bedroom

You know, the sexy ones. Cherries, whipped cream, caramel, chocolate sauce…you get the idea! Have your lover for dessert!

Try Sixty-Nine

If you’ve never had simultaneous oral sex before, now is the time to try. Once you get going and get lost in the moment, it will be hard to tell who stops and starts where and who is doing what!

Show Your Partner What You Like

Are you shy? Get over it! Display your masturbatory habits to your partner so they can see what you like and re-enact it.

Forget Missionary

Sure, it’s great and all but work some other sex positions in there too. Girl on top helps a woman reach orgasm faster, while doggy style feels absolutely naughty.

Never Underestimate The Power Of The Wet T-Shirt

Don a white t-shirt and undies, and step in the shower. If you’d rather not get the house soaked, make sure he’s in the shower when you get in.

Engage In PDA

Not the romantic kind, unless it’s that kind of event. We’re talking about the nasty, naughty, get-a-room kind of PDA here.

Try On Lingerie Together

Visit a lingerie store and try on your favorites together. This is especially fun if you don’t have the money to buy anything but still want the experience of seeing each other in your sexiest skivvies. Bonus points if you actually end up getting it on in the dressing room.

Give Your Partner Only Oral Sex, All Night Long

Forget about yourself for a night, and give your lover hours and hours of oral sex. Make the night all about THEM. Can’t stand the torture? Masturbate yourself while you go down on them. They’ll love it!

Be A Show Off

Walk around the house naked. Do the dishes naked. Better yet, next time you lie down for your partner, spread your legs wide and let them get the best view imaginable. They will love the fact that you’re not even a tiny bit shy in front of them (but only them).

Look Mom, No Hands!

Give your partner oral sex with your hands held (or tied) behind your back. The feeling of only your mouth will drive them absolutely insane!

Sex Games

Sex games are severely underrated. Find a brand new sex game that you’ve never tried and do it TONIGHT!

Go Deep

The best sex positions for the deepest penetration vary from couple to couple based on both individuals’ body types. Experiment with different sex positions until you find the one that allows you to have the deepest possible penetration!

Don’t Be Afraid To Scream!

Unless you’re going to get kicked out of your place, don’t be afraid to let a guttural moan or scream out every now and then. The animalistic sound is incredible!

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Everyone loves to have great sex. And contrary to conventional wisdom, women love sex as much as guys do, if not more! But what if you feel that your sex life has turned somewhat dull and dreary and needs a little “oomph”? Don’t sweat it! There is plenty you can do to make ordinary sexual experiences into toe-curling erotic adventures in between the sheets. These three sensuous tips, for example, are a great start to give her the best sex of her life!

Set The Scene Right

One of the best sex tips is to make sure you have the right mood set in the area you’re going to be in. Ambience plays a great deal in making sex awesome. Pay attention to the sights and sounds. Try giving your bedroom a sultry, sexy backdrop by introducing colored light bulbs. Did you know that purple color can intensify a woman’s orgasm? It is a surefire way to amplify her erotic energy really fast. Why not spin some romantic, sensual music to get her in the mood too? Women love some moments of intimacy before getting into sex. Sip on a glass of wine and introduce some CD that is hot and delectable to turn up her passion. If you have a fireplace, cuddle up together and seek out her pleasure spots.

Unleash The Art Of Erotic Kissing

Women can’t seem to get enough of kissing from their loved ones. Kissing is super important in an intimate relationship and it surprises me why so many guys gloss over this crucial moment of intimacy. If you want to sizzle up your sex life, try some sexy kissing tricks to get her temperatures moving fast. For instance, suck on an ice cube or sip on a cold drink just before you kiss her. She will get hot really fast! Or consume some foods such as strawberries or honey to introduce some tantalizing sweetness in your mouth when you kiss. And don’t forget to kiss her even when you are making love!

Bring On The Sex Furniture!

Beds are dull and boring. Sex furniture is a great way to spice up the whole sexual experience. These are usually very discreet and blend in really well with the rest of your home decor. Unlike sex toys, both you and your partner can enjoy using sex furniture together. These allow you to experiment with intercourse positions that you don’t usually get with flat surfaces such as like beds or mattresses. With these, you can fit your bodies perfectly together and ensure that her clitoris and G-spot are properly stimulated during sex.

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Did you know that being able to prevent premature ejaculation comes down to avoiding a few simple mistakes? Soon you’ll know exactly what those mistakes are so you never have to make them again!

Problem #1 - Trying To Have Sex Like A Porn Star

If there’s a sure-fire way to not last long in bed then it’s trying to have sex like a porn star. Many men learn everything they know about sex either through porn or from friends who learned from porn.

The bottom line is, since sex is such a taboo subject no one ever takes the time to teach young men the best ways to have sex and how to last long in bed. So what us men do when we’re young (myself included) is we look to the only source we know to learn from – which is porn.

Unfortunately, porn is VERY much unlike the real thing.

There’s no doubt you know this already, but spending our time watching porn has a deep UNCONSCIOUS influence on our ideas of sex that we can struggle to see ourselves. For starters have you ever stopped to think about the fact that porn is EDITED?

Remember, the directors want the porn to run as seamlessly as possible and be as entertaining as possible, which means if the male actor needs to take 5 minutes out to stop him from reaching orgasm early, then they’ll let him do that and just cut those 5 minutes out during production.

Did it ever cross your mind that stuff like this could actually happen?

There are a ton of other things that are totally misleading about porn that I won’t go into here, but you get the idea. Don’t use porn as a sex guide for lasting longer, because the men involved can take a break whenever they want and they won’t show you if they’re using any special techniques for lasting longer.

Problem #2 – Not Giving Her A Great Orgasm (Or Two Or Three) First

One way to prevent premature ejaculation is to reduce the pressure to perform.

Sometimes when it comes to sex we feel so much pressure to satisfy the woman we’re with that we get incredibly nervous and anxious about sex. Unfortunately, this angst and nervousness only ENCOURAGES premature ejaculation and makes it MORE likely to happen.

So how can you take this pressure off and reduce nerves? A really simple way to help reduce your nervousness is to take the time during foreplay to really satisfy your woman and get her to orgasm.

After you know you’ve already deeply satisfied her a LOT of the pressure is taken off of you to perform, because if you do orgasm early it won’t matter half as much if she’s already had an orgasm. And with this pressure off you’ll find it’s actually a lot easier to last longer, because the anxiety to perform won’t be there.

Just avoiding a few simple mistakes like these when it comes to sex is critical to prevent premature ejaculation, because no matter what you do to try and last longer, if you keep making a few critical mistakes you’ll never be able to last longer in bed.

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Foreplay is often understood as the set of activities done before actual intercourse. The typical menu includes kissing, caressing, getting & giving head, touching, groping, hugging, fingering etc. Men feel like dogs if they don’t engage in it, and they’ve heard or read somewhere that plenty of it makes them a great lay – so they sign up. Foreplay makes gentlemen out of horny boys.

Doesn’t matter if you’re a newbie or an expert, foreplay works like a charm – definitely gets a woman going.

A guy only falls short when he thinks of it merely as a ploy to get his woman worked up and pre-heat her ovens. If he sees foreplay simply as a preliminary, he will effectively dismiss it the moment he considers her ready to receive him. That’s how a goal-oriented person behaves! When the goal is struck, one moves on to other things.

Why Women Love It

Because it largely embodies what women, the XX gender, are all about.

They want it far, far more than any other part of the program, yes, even penetration. Not because they need extra ticks to heat up, but because it is in foreplay that their physical and emotional needs are met.

She wants to feel needed, wanted and appreciated. Kissing, caressing and gazing into her eyes accomplish exactly that. It makes her gasp, “Wow, he thinks more of me than just a vagina on heels!” It’s the most personal part of the act, and probably the only time her presence is being fully recognized. (Because when the pumping begins, men often fly off to their own worlds and forget about their partners.)

But foreplay bridges the emotional and the physical. To her, it captures the essence of the phrase: Being with a man.

And something very interesting happens during foreplay. Eve not only senses the touch, the physical connection, but the emotional underpinnings as well. For example, when you kiss her, she doesn’t just feel the lips touching, she relishes the emotional bond. (This connection is what women fuss about.)

In addition to this, it is especially designed for the senses. The sensual bombardment is so remarkable, and the potential for pleasure so high, that it rivals the ecstasy of an orgasm. Being multi-sensory, significantly fascinated by process and details, women relish every drop of the stuff going on. The smell of candles, the sound of lip-locks, the caress of your fingers, the slow and steady build-up of sexual heat – women are sucker for these.

Not that sensual bliss is solely found in foreplay, but tastefully done, it can be like one long orgasm.

The Grossly Underplayed Card

In a committed relationship, there are certain physical accesses and privileges that only YOU, her partner, can avail of.

Foreplay is one.

No one else is licensed to connect with her in the manner that you are encouraged to. Not even her long time girlfriend can do that to her body, as society limits them to hugs & kisses. Only you are tolerated to caress her breasts, lick her body or slip your fingers without a lawsuit. Nobody else has that privilege of ravishing and indulging her.

Only you. Hands, tongue, any part of you, can mesh with hers – without apologies and without restraint.

Unfortunately, this is an underused card. Men take foreplay for granted, not understanding their total franchise of her body, mistaking kisses and caresses as means to an end.

The irony, is that out of the many uncontrollable emotional forces operating inside your woman’s body, one of the most potent is the yearning to be kissed & touched. She’s dying to be kissed and craving to be touched. She wants the warmth of another person. In a committed relationship, the source of all that (and more), is you. The only one who can fill such an unimaginable need.

Think about that for a moment.

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These tips I’m about to share with you are “quick-fix” solutions. These solutions require virtually NO extra effort and they are great to use when you don’t have time to implement a long-term strategy for treating premature ejaculation or you just want some instant results to last longer TONIGHT.

So don’t look at these as the “ultimate solution” to premature ejaculation, but look at them as a powerful starting point and a way to help you build some momentum in learning how to get full control in the bedroom.

Masturbate Before Sex

If you’ve got the time, masturbate once before you know you’re going to have sex. Having one orgasm in the day means you’re much more likely to last longer the second time round during sex.

Wear A Thick Condom

One of the causes of premature ejaculation is experiencing too much stimulation and getting overwhelmed with pleasure. One “quick-fix” way to put a stop to this is with a thick condom that will reduce the pleasure you feel. It’s not an ideal solution, because it will make sex less pleasurable, but you will get the longer-term pleasure of long-lasting sex.

Do Math In Your Head

Here’s another “last ditch attempt to gain control” method you can use when nothing else is working. Try doing some complicated math in your head. By having to work out something complicated it takes your focus away from the pleasure going on in your genitals and so will delay your orgasm.

Urinate Before Sex

This is such a simple trick, but almost no man does it. You probably don’t realize this, but having a full bladder puts pressure on your genitals which encourages early orgasm. Put a stop to this unnecessary cause of premature ejaculation by urinating before you have sex.

Lick The Roof Of Your Mouth

This actually originates from Tantric sexual practices. The theory is that by licking the roof of your mouth you transfer energy up your body away from the genitals and in the process you last longer. Whether you believe the theory or not doesn’t really matter, what matters is that it works so I highly recommend you give it a try.

Pull Out And Give Her Oral Sex

Do you ever find yourself getting close to orgasm and feel like there’s nothing you can do? Well don’t just keep thrusting away expecting to miraculously be able to last longer, take corrective action. If you pull out and give her oral sex you’ll give yourself that much needed break from stimulation but at the same time you’ll keep the pleasure going for her. It’s a win-win move because you get to last longer and she still gets pleasure.

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Now, to be able to last longer in bed you’ve firstly got to understand what causes us men to orgasm. Because the bottom line is, we don’t just orgasm out of no where. Orgasms happen for a reason and they always have a cause. And if we can understand the causes of orgasm and then change those causes, we have the power to last longer in bed.

Causes Of Orgasm

One cause of orgasm is high levels of physical tension in the body. You may have noticed during sex that just before you orgasm your muscles, in particular your leg and butt muscles, will tense up, and as you orgasm they’ll suddenly relax. This is because orgasms are a release of tension.

And for an orgasm to happen there has to be tension in the body. Here’s where being smart about the causes of orgasm comes in – remember how I just mentioned if we can understand what causes orgasm we can last longer?

Well, one way to last longer then is to eliminate tension from the body. By eliminating tension we remove the cause of orgasm and therefore last longer.

#1 – Get Her On Top

One of the best premature ejaculation cures is to use the sex position where she is on top, while you are lying flat on your back. What’s great about this position for lasting longer is that in this position you have the unique opportunity to fully relax your leg and butt muscles. In most other positions this just isn’t possible because generally you’re the one having to do the work which involves tensing of muscles.

With you on your back it’s a totally different story. Since she’s the one doing most of the work in this position you can focus on really relaxing your leg and butt muscles. And by relaxing those muscles you release tension from your body, which like I mentioned earlier, is a big cause of orgasm. By eliminating that cause of orgasm, you last longer.

#2 – Deep Breathing

Another great way to eliminate that unwanted tension from your body is with deep breathing. This is often totally counter-intuitive for men during sex, because instinct will have us unconsciously breathing shallow and fast.

This is just how our bodies naturally act during sex. But unfortunately this only leads to premature ejaculation, because quick shallow breathing INCREASES tension in our bodies.

So taking a minute during sex to focus solely on slow deep breathing can help you dramatically increase how long you last in bed.

#3 – Visualization

Now, I never used to be someone who was into “visualization” and all that “weird” stuff, but after I heard people talking about visualization for like the ten thousandth time I decided to actually give it a go. And I suggest you do too.

Because visualizing is a great addition to the premature ejaculation cures I’ve already mentioned, especially when it comes to relaxing and eliminating tension. Although PHYSICAL tension is what is actually needed to orgasm the thoughts going through our head dramatically influence your physical tension. For example, if you’re super-nervous and worrying intensely about sex then the chances are your body will be tensing up too.

Whereas as if you’re super-cool and you’re visualizing yourself being cooler than James Bond then your body will have a completely different level of tension, most likely a lot closer to NO tension than if you’re worrying intensely. As “new age” as it might sound to use visualization to help you relax and last longer just go ahead and try it.

Visualize yourself being relaxed, in control and lasting longer and you’ll find it’s one of the best premature ejaculation cures around.

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The “Human Sexual Response” is a cycle of 4 stages. They are:

• Excitement
• Plateau
• Orgasm
• Resolution

Stage One – Excitement

This happens the first instance you see a scrumptious fox on the street (or on TV). Really, any physical or psychological event that causes parasympathetic nerve stimulation can commence the cycle. The stimuli vary and may also take the form of a sound, emotion or a naughty thought.

Things get ugly right away – your heart starts racing, respiratory rates shoot up, blood flow to the genitals increases. In seconds, little Johnny would have grown a few inches. Your scrotum thickens and the testes rise. It’s official, you’re horny.

A woman similarly experiences increased blood flow to the genital area, causing her clitoris to swell. The vagina increases in diameter & length, her cervix and uterus are pulled up. She starts producing more lubrication and is getting very wet. Her breast and nipples become erect, and she starts breathing heavily as heart and respiratory rates shoot up.

Now, while there are many similarities in how the genders experience Excitement, there is one glaring difference. Generally, MEN GET HOT IN AN INSTANT. Snap! And we’re good to go. Women need a reasonable time. For the life of us, we cannot understand why it takes a woman ages to be ready. For her part, she can’t comprehend the ridiculous speeds with which guys can be neutral one second and insanely horny the next.

Recognize this distinction in arousal speeds. This single disparity will snowball through intercourse. Because they get aroused in an instant, men will often misjudge the readiness of their partners as they lustfully advance to the rest of the stages. As a result, women often feel left behind, even left out of the SEX. Not good.

Stage Two – Plateau

“Plateau” may bring images of restful leisure, but don’t be mislead, PLATEAU is a turbulent stage – no restful leisure here. Remember those ugly things that take over your body during the Excitement Stage? Well, they continue with full abandon during Plateau.

Heart rate reaches as high as 175 lustful beats a minute. Respiratory rates remind you of your track and field days, (who says sex isn’t a sport?) Your penis undergoes extreme congestion and you’ll be seriously thinking if it can explode or fly off your body. This is where you do most of the works – kissing, sucking, penetration, sexual positions etc.

Stage Three – Orgasm

Orgasm, this is the money-maker right here. Lasting only a few seconds, O’s are considered the most ecstatic moments of a person’s existence. After tension building in stages 1&2, blood congestion in the genitals is suddenly and decisively expelled through muscular contractions. This may sound straightforward, but the euphoria of discharging built-up tension sends people through the roof, profanity may be the only sufficient way to describe a pleasure-intensive experience.

Male vs. Female Orgasm

ROUND 1 – The First Blow

Who can orgasm faster?

Both male & female, with proper stimulation, can peak in 2 minutes or less. However, consider the labels. A man who ejaculates in a heartbeat becomes a Premature Ejaculator – a woman achieving the same feat, with moans and everything, is called a keeper.

ROUND 2 – Point Of No Return & Refractory Period

The POINT OF NO RETURN (PNR) is the point of stimulation after which no force in heaven or earth can stop a man from having an orgasm.

During masturbation or intercourse, a man crosses a line after which it is impossible to stop climaxing…even if he stops stimulation. It doesn’t matter if the security guard is about to walk in on them, he will climax, it’s going to happen and there’s nothing anybody can do about it. (Premature ejaculators should back-off or tone down stimulation before reaching PNR.)

Here’s the thing: Women don’t have PNR. Even when she’s on the verge of having an orgasm, you can easily frustrate her orgasm by suddenly changing the rhythm or focus of stimulation, for example. You have to build and stimulate a woman ALL THE WAY, plus the follow through.

Looks like women got the raw deal here, huh?

Not really. There’s something to balance this out – the REFRACTORY PERIOD. Guess what – only men have them too! This is the few minutes after orgasm when the penis begins limping, during which it’s impossible to reach orgasm.

Post climax, the Refractory Period sets in and no force in heaven or earth can make a man cum. A woman may give the best head, but it’s not going to happen, and there’s nothing you can do about it, Anna!

Women don’t have this Refractory Period. Whereas an orgasm returns men to pre-arousal levels, an ‘O’ brings Eve to pre-orgasmic levels. They simply return to blissful levels of the Plateau, capable of approaching orgasm again. That’s why they can hit a string of climaxes – also known as multiple orgasms!

After catching her breath, and about half a minute of extreme clitoral sensitivity, she can simply continue like nothing happened. If she so desires, she can jump off the cliff again and again like an Energizer bunny without any refractory bother. Only guys have the PNR and the RP.

ROUND 3 – Staying Power

For guys, an orgasm often signals the end. For many women, it’s really just the beginning – sort of a warm-up.

She may feel perfectly satisfied after one soulful blow, but she can definitely gun for more. While men find subsequent orgasms less satisfying and more difficult to build, women stack theirs – which means subsequent O’s are easier to build and can be stronger in intensity.

Ensuing blows are sweeter, deeper, more satisfying than the first one, some ladies even have problems when reaching the 4th or 5th because they don’t wish to stop anymore! They enter an “orgasmic cloud” where climaxes become blurred one from another and the whole experience blends into one long-lasting orgasm. It becomes an orgasmic overdrive and if not for sheer exhaustion, they wouldn’t retire.

It may take a girl some time to heat up, but she sure makes up for it later.

STAGE FOUR – The Resolution

After all that orgasmic hooplah, comes the Resolution – the period when genitals return to their unaroused state.

If men don’t gun for another climax after the Refractory Period, then the Resolution Stage automatically sets in. Since women have no refractory period after orgasm, they simply return to pre-orgasmic levels of the Plateau until they decide enough is enough.

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When it comes to sex, many men tend to do away with foreplay and get into the act of intercourse right away. While that may fulfill your sexual desires, the same cannot be said of your woman. If you truly want to add some zest into your sex life and make sure she enjoys every moment of lovemaking with you, you should never skim on this important aspect of lovemaking. Keep reading for three essential foreplay tips that will surely light her passion and keeping her orgasmic engine revving wildly!

Bring On The Adult Books

There is something about adult literature that porn movies can never match up: it allows your partner to use her own erotic imagination to visualize what goes on in those story lines. Believe me, this is far more powerful than popping that adult movie into the DVD player. So grab one of those adult books and read them to her and watch as her vivid imagination goes wild!

Bring On The Big Sex Toys

Sex toys are doing a thriving business these days and they play a far more essential role in your sex lives than you would probably imagine. Vibrators and dildos will help you learn more about her body and what turns her on the most. For instance, different women prefer different speed, intensity and even angles of penetration. By learning what she likes best when using these toys, you can mimic or replicate the same movements on her when making love so that she receives maximum pleasure from you. Well, sex toys are not just for ladies. For example, the penis ring is a great aid to help men last longer in bed and give her a more sensational experience to boot!

Talk Dirty – With A Difference!

How about engaging in a sexy conversation through phone? Many couples who are a little too inhibited in bed find themselves far more liberated when they talk dirty though the phone. It can take the shyness off her when she cannot see you face to face. By engaging in phone sex, you can really get her to loosen up herself, and with the help of a little dose of alcohol, you may even spice up the conversation! And you don’t have to be far apart to engage in phone sex. Call her at home while you are just in the next room!

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Do you ever feel as though you have a HIGHER sex drive than your girl? Maybe you’re always the one who has to initiate sex, or maybe she’s just not in the mood as often as you are.

If you’re finding these things happening with your woman, you’re not alone.

But, I’m going to venture that the REASON WHY she doesn’t seem to want to make love as often as you do is NOT because she has a lower sex drive!

Why She Doesn’t “Want” Sex

What is really happening is you’re just not satisfying her enough during sex to make her CRAVE it!

You see, in order for a woman to experience REAL sexual pleasure, she MUST be having orgasms. Her moaning, saying its good, or just letting you have sex with her IS NOT ENOUGH. Think about how sex would feel for YOU if you always got “close” but were never able to fully get off. That would pretty much suck, right? Well that’s exactly what your girl is going through if you’re not giving her the mind-blowing orgasms she craves!

If you’re not giving your girl orgasms when you make love, it may SEEM like she is having fun. But in reality, she’s probably just being nice, and sleeping with you because she feels she has to. And if this is the case, then she’s not going to want to have sex with you very often.

Worst case scenario, if she’s been with a guy in the past who was capable of giving her orgasms – and you are not – she’s probably not going to stick around very long unless you are married or financially supporting her.

It’s sad, but true.

But fortunately since most guys DON’T know how to give a woman orgasms, you probably don’t have anything to worry about. (But in a way, isn’t that even MORE sad?!?)

Getting Her Off

On the upside, giving a woman orgasms is not difficult, it’s just DIFFERENT! A woman’s body works very differently than a man’s, and once you know the subtle differences, it’s actually very EASY to give your woman not just one orgasm, but 2, 3, 4 or more – even different kinds like blended orgasms!

When you ARE able to give your woman orgasms, sex with you is not frustrating… it’s FUN! So of course, she’ll want to have sex with you all the time! Often times, she’ll even be the one asking you for sex!

How To TELL If You Are Getting Her Off

The lesson to take away here is that your girl’s “sex drive” and how often she wants to have sex with you have nothing to do with body chemistry and everything to do with whether or not you are sexually satisfying her.

With this in mind, here’s how to tell if you are:

• If your girl wants sex at least 3-4 times a week, then you are satisfying her.
• If she DOESN’T want sex at least 3-4 times a week, then I am sorry, but you are not.

It’s really that simple.

How To Make Absolutely SURE You Satisfy Your Woman Every Time

Start by giving her a foreplay orgasm each and every time. Giving a girl an orgasm through intercourse is a MUCH more intense experience for a girl, and giving her one of these body-shaking orgasms usually requires you know some techniques.

On the other hand, giving a woman a foreplay orgasm is easy.

So easy, that there is NO EXCUSE for not being able to give your girl a foreplay orgasm! But first, REMEMBER:

While you’re going to give her this orgasm during foreplay, it’s important that you continue to think of foreplay as PART of the sex, because to your girl, it is! Women love foreplay and you can keep it going until she is DESPERATE for you to be inside of her. Women LOVE this!

Here are a few ways to keep foreplay going:

• Kiss her for 10-15 minutes before taking off clothes (hers or yours)
• Rub her over her “area” for 5 FULL minutes and refuse to take her panties or clothes off no matter how much she or you wants it – tell her how much she wants you AND how much you want her
• If you start the technique I’m about to share with you AFTER you do all this stuff then you are almost GUARANTEED to give her a foreplay orgasm!

Giving A Clitoral Orgasm

The easiest way to give her a foreplay orgasm is by stimulating her clitoris. Here’s one way to do it that I know your girl will like:

1. When massaging it, use one finger in circular strokes directly on it, but to the upper right. Think of it like the 1:30 position on a clock. For reasons I can’t explain, this particular area of a woman’s clitoris is packed with even MORE nerve endings than the rest!
2. Make sure she is wet, or add lube (you can also lick your finger).
3. It’s important that you keep a steady pressure the whole time, but not too hard! We girls are much more sensitive than you are, so start off light, and don’t go harder until she starts pressing herself against you.
4. Once she starts lifting her hips towards you, go just a little bit faster – and tell her softly and gently, “Come for me baby and totally relax.” This reassures her that it’s “okay” to let herself go, and often you reassuring her is exactly what she needs to go from feeling really good to going OVER THE TOP and having an incredible orgasm!

Discover How To Give Her More Advanced Orgasms

Giving a woman a foreplay orgasm is always a good time, but if you REALLY want to take her pleasure to a level that no man ever has before, you’re gonna have to give her the more ADVANCED types of orgasms that make her whole body pulsate with pleasure! The type of orgasms that leave her lying there wondering what just happened – and instantly have her calling you the BEST she’s ever had!

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What Are Kegels?

Kegels are the name given to exercising a specific muscle in the body called the PC muscle. The PC muscle is a muscle in the genital area, also known as the pelvic floor muscle. Strong PC muscles can help you prevent premature ejaculation.

How To Locate The PC Muscle

Finding it is easy. When you next go to the bathroom, stop the urine flow mid stream without pinching the head of your penis. The muscle you use to stop the urine flow is what is known as the PC muscle. And just as it can stop the flow of urine it can be trained to stop the flow of ejaculation during orgasm.

The only catch is that stopping ejaculation is more difficult than stopping urine flow and requires two extra critical factors not needed in stopping urine flow; strength and timing. If you don’t get these two critical factors right, then no matter what you do you will not be able to use it to last longer in bed.

On the other hand if you do get them right then you’ll have mastered one of the single most effective methods for lasting longer in bed. So how can you develop your strength and timing? Well firstly, the strength is developed by exercising this muscle, which is also known as performing Kegels.

How Men Perform Kegels

Performing Kegels is relatively simple. It doesn’t take a lot of time. In fact it shouldn’t take more than 10 minutes a day, 5 days a week. What’s even better is that they can be done while doing some other basic tasks like driving or while you’re sitting at a computer.

So really it costs you no extra time to do them. It’s more a case of getting in the habit of doing them, because if you don’t they’ll be too easy to forget to do.

The Kegels Workout

Here’s how I recommend a man workout his Kegels. Locate the area if you haven’t already. Tighten and hold it as tight as you can for 2 seconds, then relax it fully for 2 seconds. Squeeze and hold it as tight as you can for 2 seconds, and relax it again fully for 2 seconds. Repeat this process 10 times to make one “set.” Take a 1 minute break, then repeat steps 2-6. That’s it.

Putting a halt to premature ejaculation really that simple.

Depending on your current strength you may want to increase the intensity of the workout, like doing more reps or sets, but the above is a good starting point. Over time you will want to increase the intensity of your workouts as your pelvic floor area develops more strength.

Just don’t OVER work yourself! The aim is not to injure yourself but to develop your muscle strength so you can stop premature ejaculation.

How To Last Longer In Bed

So assuming you’ve got enough pelvic floor strength (which can take between 1 to 3 weeks to develop) you now need to master your timing to stop premature ejaculation and last longer in bed.

When you learn to stop ejaculation during orgasm what happens is your desire to orgasm again will disappear for anywhere between 1 to 10 minutes (depending on your timing and strength) but you will still maintain your erection. This means you can keep on having sex without the need to immediately orgasm.

And when the desire to orgasm comes up again you can just stop ejaculation a second time and continue again. Overall it’s a very powerful technique for lasting longer in bed.

And once you figure out how to do it it really is as simple as just temporarily stopping your thrusting or the stimulation you’re getting when you’re about to orgasm and squeezing tight on your PC muscle. But to get the timing of the tightening perfect takes practice. If you stop the stimulation and tighten your muscles too early then your ejaculation won’t come and the desire to orgasm will still be there when you start up stimulation again.

If, on the other hand, you tighten your muscle too late then your ejaculation will have built up too much momentum by the time you squeeze your muscle and you won’t be able to stop ejaculation from happening.

So be prepared to fail (which I recommend you do during masturbation before trying it out in the bedroom) before you master it. But taking the time to learn Kegels is well worth the effort, because like I said earlier it is one of the single most powerful techniques for lasting longer in bed.

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Slow, Deep Kissing

No, not the slobbery kind. Making out is a heavily underrated foreplay technique, because it is usually seen as what people do when they’re not sexually active. The truth is, deep and slow kissing is a huge turn on even when you know you’re going to have sex later! Keep your saliva in check, but don’t be afraid to slowly explore your partner’s entire mouth. Nibble their lips and kiss them softly on the mouth before engaging in tongue again. Enjoy it and convey to your partner that you are enjoying it and aren’t in any rush at all.

Rubbing Your Hands All Over Their Body

This may seem cliche, but most people don’t do this correctly during foreplay. Having your partner rub their hands all over your body can be extremely thrilling – but most of the time, the touch isn’t soft enough to really send chills down your spine. When you go to rub your hands all over their body, don’t use your entire palm. Instead, use only your fingertips and touch your partner only as hard as you might touch a laptop track pad. This soft touch is what will ignite the nerves in your partner’s skin!

Kissing Their Body

You’ll want to take your mouth along the trails that you made with your hands, but again, remember to do this softly. A nibble and a lick here and there is nice during foreplay, but try to use only your lips when you do this. The softness and warmth of your lips without wetness is extremely enticing. Don’t leave any part of their body uncovered by your mouth – go all the way down their legs and back up again, over their tummy and chest, and back up to their neck, chin and arms. You can even use this as a “body mapping” technique by paying attention to which spots they seems to enjoy the most.

Breath Play

When you’re kissing your partner’s entire body is a great time to engage in breath play. Breathe hot air against the area you just kissed, or lick the area and breathe cool air on it to send an icy shiver down your partner’s spine. Breath play is especially effective around the neck area and ear area, and when you’re kissing.

Oral Sex

Oral sex is an essential part of foreplay because it not only conveys a lot of emotion (which is necessary for women), it also creates immense pleasure for both girls and guys. Make sure that your foreplay routine never, ever skips over oral sex. Depending on what you and your partner want to do, you can use oral sex as a tease (don’t bring your partner to orgasm) or you can use it to give your partner an orgasm to prep them for multiples later (this is usually done with women and can make sex absolutely explosive!)

Teasing Penetration

Teasing penetration is an intense form of foreplay that is just as hot for the guy as it is the girl. After you’ve done oral sex, kissing and touching and you’re ready for sex – but not quite ready to give in to the anticipation yet – teasing penetration will keep the fires burning but satisfy your need to be closer to each other. During teasing penetration, the male partner will enter the female’s vagina, but only a little at a time. Short, light thrusts that only put the head in are incredible for both him and her, and either partner can control this. If she wants to tease him, she can hold his hips to prevent him from going in further and if he wants to tease her, he can simply pull out. This form of teasing will almost always end in sex because at some point, the need and desire overwhelms both the man and woman!

Backing Off From Orgasm

If you haven’t completely lost all your senses yet in a cloud of bliss and passion from all the foreplay, you may still want to prolong the actual finale. Tease your partner by reducing the amount of stimulation (whatever it is at this point) when you feel they are close to orgasm – you will also want to do this when you feel like you’re getting close to orgasm. Resume kissing or teasing, until you’re both cooled off enough to continue without reaching orgasm immediately. This time frame will get more narrow as you continue – eventually when you resume sexual activity you’ll blow immediately, or you’ll just get to the point where you’re completely powerless to stop it.

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It’s just a fact of life.

But that doesn’t mean that YOU have to be! Discover the most common issues men have in the bedroom – and what to do INSTEAD to drive your woman WILD with pleasure. Avoid these 10 sex life ruiners and you’ll have better sex the very NEXT time you make love, guaranteed!

Thinking She is Climaxing When She Isn’t

You may think that your lover is having “multiples” (or even ONE you-know-what) when she is not. She may make a bunch of noises and even TELL YOU it’s happening. But is she really?

Grab a Cosmopolitan sometime and look at how many articles and comments on “faking it.” I’m not saying that YOUR GIRL is faking it EVERY TIME but chances are there have been a few episodes of lovemaking where she was CRAVING something other than what you were doing.

When this happens women just want it to be over and encourage you to finish. It doesn’t mean you are awful in the bedroom; just that being a mind-blowing lover EVERY TIME takes some specialized knowledge.

If you are giving your girl the “Big O” (and absolutely 100% sure of it) then congratulations! You’re one of the few guys who is ACTUALLY pleasing a woman REALLY WELL. But if you’re not, it is crucial that you learn how!

Not Giving Her A Variety Of Sexual Experiences

A lot of guys who are new to lovemaking – or are used to doing it with the same woman – tend to forget that women want different KINDS of sensual EXPERIENCES. You might think that changing sex positions a few times and varying the speed of your thrusting IS a mixing it up. But it is not.

Women thrive on emotions. Sometimes they want to be taken, sometimes they want it hard, and sometimes they want to make love. If you are NOT talking during lovemaking and creating a strong emotional experience for her, she CAN’T be totally fulfilled. Women want and NEED strong emotional experiences in the bedroom.

Let’s look at an example. Women love bad boys because of the emotions that a bad boy inspires in them. This is why that when a women cheats, it is often with a “bad boy.”

However, you don’t need to be bad boy to create bad boy emotions within her in the bedroom. Just be a bad boy yourself by giving her a light spanking, talking dirty, and giving it to her good! Women also love very suave, romantic types. Think of the cheesy paperback romance novels they read with Fabio on the cover. This is not a myth – women REALLY read this stuff!

Now, I’m not saying you should grow long hair, huge man boobs, and start riding a horse, but what you can do is mix up your lovemaking with some romantic sessions in which you are telling your girl how beautiful she is to you and how much you love her.

Get it?

You NEED to give your lover a variety of sexual experiences – and YOU are capable of giving her each kind – but you have to mix it up!

Forgetting To Be A MAN

Ask any 100 women off of the street and 99 of them will tell you that they want a man that TAKES CONTROL. That’s right, we want YOU to call the shots! As long as you are respectful, your girl DOES want you to take control in the bedroom, to flip her around and switch positions without asking, and to do what YOU want!

Women are programmed to respond to strong, authoritative, confident men. It signifies that you are a protector, a leader, and a suitable mate. Sure, it’s okay to ask her if she is enjoying something, but keep it simple. Save the talk about actual positions she liked for AFTER you are done.

Now don’t get me wrong – you are not making her a slave here, but rather leading with authority and masculine strength.

Once you start doing this you will be able to do many things with her in the bedroom that she earlier would not do. Many guys often think a woman is just uptight if she doesn’t want to do something, when in reality she just needs you to be a man and guide her with strength and confidence. You’ll be amazed at just how powerfully she responds!

Thinking Sex Isn’t That Important To Her

If you want to know how much women LOVE sex,  just think about how loudly we scream during lovemaking! You won’t ever hear a guy screaming like that! You might THINK that your drive is much higher than your woman’s because YOU are usually the one initiating sex with her. But as hard as it is to accept, recognize that if your girl doesn’t want to make love, it is NOT always because she doesn’t want to.

Unfortunately, it’s probably because you just aren’t getting her off. Fortunately this can be an easy fix.

Being Silent/Emotionless During Sex

You may think that it is “cheesy” or “creepy” to talk romantically during sex. (you may think its weird to talk at all in the bedroom) However, women HATE silent, mechanical lovemaking.

Why?

I’ll say it again: We women THRIVE on emotion. Dirty talk or romantic talk are EXCELLENT ways to give your girl STRONG EMOTIONS during sex. And strong emotions = strong orgasms. Never think that it is solely your physical parts or motions you are making that give your girl the most pleasure. The most POWERFUL “BIG O” will always be triggered by our MINDS, not by our physical bodies.

Unlock her mind through dirty talk, romantic talk, and emotional talk WHILE having making love, and she will experience the most intense pleasure of her life!

Trading Dinners/Flowers/Etc. To Get Sex From Her

Many men mistakenly think that we women aren’t interested in making love (we already discussed how this is incorrect thinking), and that they have to “trade something” with her to get her to want intimacy. This is why you see so many guys trying to “get there” with their girl by first taking her out to a nice dinner or buying her gifts.

While doing nice things for your girl is awesome, it should NEVER be with the intention of GETTING SOME. When you have to trade something to get intimacy from your girl, realize that this is PROOF you are just not truly satisfying her in the bedroom.

When you are intimately satisfying your girl you will not have to trade ANYTHING for it, but she will often spontaneously text you sexy messages, buy YOU a small gift, or begin initiating lovemaking constantly. Just wait and see!

Not Giving Her Enough “Foreplay”

If you still think of “foreplay” as the activity before lovemaking, well then you are thinking of it WRONG! Here’s a hint: Women consider foreplay as PART of the lovemaking. NOT as a separate thing!

Here’s why:

While a man is not always capable of having a “Big O” during foreplay AND then another “Big O” during the actual lovemaking, WOMEN CAN! Imagine if YOU could have one during foreplay AND not lose any firmness and keep having them well into lovemaking. You’d want to spend A LOT of time in foreplay too, right?

Well, your girl CAN have foreplay “O’s” AND penetration “O’s” so she DOES want to spend a lot of time in foreplay. As she should!

As a rule of thumb, spend at least the same amount of time on foreplay as lovemaking and you can always spend EVEN MORE time in foreplay. You can never get her too turned on and it will only make the lovemaking better when you are finally inside of her.

Not Lasting Long Enough

This mistake is well known and very simple, but no list of problems in the bedroom would be complete without it. But while all guys know they need to last long, they don’t necessarily know HOW LONG that is!

Well, after talking to dozens of my girlfriends about the subject, I’ve discovered that we all think pretty much alike. If you can last at least 20 minutes, most women will be SUPER happy with that!

Mistaking Her Moody-ness For NORMAL Behavior

It’s no secret that we women can be a LOT moodier than you men.  But if you’re in a relationship with a woman and she seems to keep getting more and more moody over time, this is often because she isn’t getting what she needs in the bedroom. FACT.

As we talked about before, while women aren’t usually as sexually aggressive as men, we do love and NEED to make love just as much! But here’s the thing – if you’re not giving her the “Big O” – then lovemaking does her no good!

Can you imagine if when you were masturbating you could NEVER “get there”? You’d begin to enjoy it less and less each time. Eventually you’d get so frustrated by the inability to “finish” that it would just be easier to avoid it COMPLETELY! So if you can’t give her the “Big O” why WOULD she want to make love with you?

The answer:

She won’t.

If your girl is not wanting to make love with you as much as you want then this is EXACTLY what has happened for her. In the beginning, she may have tolerated it because she was really into you. Now that you have been together for a long time and lovemaking isn’t satisfying for her, it is more fulfilling for her to take care of HERSELF when you’re not around. This leads to only being with you on special occasions, or when she feels obligated (like if a guy bought her a fancy dinner or some sort of gift.)

If you recognize any of these signs, it’s time to step up your game NOW before the drought gets even worse.

And when you do, you’ll discover that when you are completely rocking her world in the bedroom, not only is she in a better mood on a day-to-day basis, but SHE’LL start initiating making love with YOU! If you are giving her the best of her life, she won’t care if you are homeless and living in a cardboard box – as long as you can make love in it!

If your girlfriend or wife is often starting arguments, not wanting intimacy, or acting “distant” in some way, it’s time to stop blaming her. Re-examine your ability because the real culprit is inadequate lovemaking pleasure.

Not Getting Help

Top performers in any aspect of life realize that MASTERY is a journey, not a destination. Top athletes don’t all-of-a-sudden stop practicing. CEO’s don’t suddenly neglect their businesses and expect it to keep growing. And guess what lovemaking is no different.

To be an amazing lover you can’t ever be blinded by arrogance. Never think that you know EVERYTHING. You may know A LOT but there are ALWAYS new sex tips or tricks to get you to the next level.

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He Doesn’t Want To Try “Butt Stuff”

This applies to “butt stuff” on HIM. Most guys enjoy anal sex with women, but the street doesn’t go both ways. Although you can give him a totally fierce orgasm via prostate massage, he’s not likely going to be very receptive to it unless he’s very adventurous. Suggesting that you put a finger up his anus while giving him a blowjob might get you a strange look, or it may get you thrown out of the bedroom depending on how much the “butt stuff” freaks him out.

Some guys will politely turn you down, while others will be convinced that you’re trying to turn them gay and run for the hills. Read your man – if he likes a lot of naughty stuff, he might be into it. If he’s more of a “vanilla” guy, don’t even bother bringing it up.

Lingerie That Has Too Many Clasps, Buttons, Zippers, etc.

Does he love seeing you wear sexy lingerie? Hell yeah, he does! But he also wants to take it OFF. And if taking off whatever you’re wearing is more like diffusing a bomb than getting you undressed sexily, your man is going to become frustrated well before he ever gets to see you naked. Keep this in mind when choosing lingerie.

Garter belts are totally hot, but they’re also a pain in the ass to get on and off. If you want to go that route, just leave them on during sex and make sure he has full access to your breasts and nether regions. If you want to wear something sexy to bed, go for it. Just make sure your guy can actually get it off of you in a short amount of time. Because honestly, if you do the lingerie right, he’s going to want to rip it off you ASAP anyways.

Watching Porn With You

Lots of sex tips suggest watching porn with your partner to help you and him get aroused before sex. Yes, your guy watches porn. He likes it, he masturbates to it, but he doesn’t want to watch it with YOU. There could be many reasons why, such as he had a past girlfriend totally freak out on him about it or he just really enjoys you so much that he doesn’t want his attention drawn to other women (we’re going to pretend it’s the latter – it could be true).

Unless your guy suggests it or brings it up, leave it alone. Let the porn stay on his computer or under his bed and let him enjoy his solo time with it just like that – solo. But don’t be afraid to get your own porn stash going – if porn turns you on, why don’t you watch it the way he does? Solo?

Drunk Sex

Lots of great sex has been born from having a few drinks beforehand. But great sex does not come from being so totally sloshed you can’t get your underwear off. Yeah, we’ve all had our crazy nights and have woke up wondering what the hell happened (and from what you can remember, it was pretty damn fun) but that’s not something your guy wants to do all the time. In fact, being completely shitfaced during sex is probably something you want to save for one night stands, mistakes you’ll regret later, etc. and so on.

Another thing to note here is that if he drinks too much, it’s likely he’ll have “liquor dick” and won’t be able to get or maintain a good erection. So yeah, he doesn’t want drunk sex. Feel free to engage in having a few drinks beforehand to take the edge off and lower your inhibitions a little bit, but know when to put the drink down and head to the bedroom.

Kinky Sex That Goes Too Far

Many sex tips resources assume that all men like kinky sex and the kinkier the better. This is actually far from the truth. While most guys will enjoy the occasional bondage scenario (such as being handcuffed to the bed for a blowjob) or spanking their girl during doggy style, kinky sex that goes too far is actually going to scare you partner away. Don’t be afraid to try new things, but breaking out the cock cage, leather whip and dog collar will ensure that you’ll never see hide nor hair of your man again.

This is, of course, unless your man is super into kinky sex (which you would have already known if he is). If he’s just your average Joe, learn how to give an excellent blowjob instead. That will impress him far more than whipping out all the sex toys and kinky stuff in your nightstand drawer.

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One is not more important than the other, and they are not mutually exclusive. But for our purposes here, we shall treat them as if they were.

One Side Of Sex Vs. The Other

Physical sex refers to those luscious lips you long to kiss, that pair of erect nipples on a horny woman’s heaving bosom and that firm body you long to be on top of.

Psychological-Emotional sex can refer to many things. Since sex stands on an interactional and symbolic basis, the issues of self-esteem, self-control, self-concept, self-confidence, dominance and sexual hang-ups come in. Also included are the feelings for the person you’re with, or the lack thereof. It’s your perception of the relationship, is it a one-night stand or a long-term thing?

The Difference Between Men And Women When It Comes To Sex

Men are naturally dialed to the physical. Huge breasts. Tight ass. And of course—a freak in bed, willing to try every silly trick in the book. Still, it doesn’t mean the psychological-emotional issues never come in. One can’t escape them – whether one likes it or not, both sides come into play every time.

Women dig the Psychological-Emotional, and for many, sex presupposes an emotional connection. Not necessarily the “I’m so gonna marry this guy” feeling, but at least a feeling of closeness and comfort. Barring the effects of alcohol, many won’t sleep with a guy unless they feel something. “I’m not that kind of girl,” they’d say.

But that’s not alluding to women never looking at the physical – your girl  is much hornier than you think. They do get it on, and when they get going, they REALLY get going. They absolutely lust for and look at the physical – “He’s got to have blue eyes, a captivating smile and a tongue that won’t quit.”

You can say that women are plugged to both physical & psychological aspects. They know that the best sex is when it’s with someone they really care about. Eve knows that having a warm body on top of her, caressing places where-the-sun-don’t-shine, is physically rewarding, but when it’s done by the person she’s really into, it becomes more intense – a lot more! That’s the psychological-emotional part talking right there.

Combining The Two Together To Become Great At Sex

Get this: Getting laid in the most ecstatic and unbelievable manner will always involve the recognition of the 2 sides. The greatest encounters cannot unfold by virtue of only the physical. The psychological-emotional is a big, big chunk of the game and overlooking it deprives one the full continuum of pleasures.

To become a great lover, one cannot miss the emotional train and purely take a physical stance. Many women, probably the majority, get satisfaction not mainly through the physical but from its emotional underpinnings. Emotions are a big hit to your girl; she is literally a slave to them.

Thus, what you accomplish in her emotionally reinforces what you accomplish physically. You may not really be a blast when it comes to sex techniques and fanfare, but you will still rock her world if she’s really that into you – (her brain will think so.)

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By touching your partner during foreplay, you are telling your partner that you are interested in having sex. In fact, a recent study published in the Journal of Sex Research found that one hundred percent of the women polled feel that when their partner touches them, it is a sex-signaling mechanism. In other words, touching someone you care about is read by women as another way of asking, “Would you like to have sex?”

Try to casually touch your lover as much as possible without being clingy or needy. Merely let them know that you are interested, and you will drive the arousal levels sky high.

Undressing And Getting Ready

It really doesn’t matter how you take your partner’s clothes off; they can fly off in the heat of the moment, be stripped off as a tease, or peeled off gently and one by one. The point is that her clothes are coming off and that’s a good thing but some items are a bit harder to get off than others. Let’s look at some of these issues and how to work around them.

Should I Take Her Clothes Off?

Listen to your partner, both what she’s saying and her movements. Is she begging you to remove her clothes, or is she taking them off for you? Does she offer advice on how to remove certain bits and pieces, or does she look at you provocatively in anticipation? Pay attention to the nuances.

If you find yourself nervous and fumbling, slow things down even further. Rub the places that you want to remove the clothes, first, to warm up her skin and really sensitize her body to your touch. Or, kiss and nibble those same areas lightly before detaching whatever clothing you’re working on next. Trust me, the more time you take at this stage of the game, the more aroused she’ll get, and the more attentive and caring you’ll come across.

Should Everything Come Off?

A valid question, but one that probably is better answered in the heat of the moment. Some women are self-conscious and aren’t comfortable whipping off their clothes while with someone new, but it shouldn’t be too much of an issue if you’re going slow while tickling, lightly biting or being playful as you move around her body. Make her comfortable and anything is possible, but you will eventually need her panties to come off if you want to perform oral sex.

How Do I Get Her Bra Off?

Like the condom wrapper or dental dam, bra clasps are a tricky thing to master, especially when you’re excited and can’t wait. Try first undoing it with two hands (much easier), then move on to the one-handed technique with these tips:

• Kiss her neck and tickle her with your breath; most women love this and can’t get enough of it. While you’re behind her, it’s relatively easy to see where her bra strap is, so you can grab it with two hands and remove it that way.
• If you’re standing in front of her, give her a hug. Then, use both of your hands to grab her bra clasp, and pinch it together like you’re trying to open a chip bag. You’ll know you’ve got it because the bra will come off. (And as an aside, this technique works exceptionally well with only one hand too – a man I used to date could undo my bra with one hand in mere seconds whenever he hugged me hello. It just takes a bit of practice).

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What comes to mind when you hear the word “SEX”? What pictures flood your head? What positions do you see, what sounds do you hear? How far will you go in its name and what are your boldest, darkest fantasies? How about your most embarrassing bedroom moments? Recall the best hump you’ve ever had. Who were you with?

Then imagine the one person on this planet you absolutely want to do it with. What would that be like?

Think about these things.

What Is “Sexual Programming?”

Your answers form part of your Sexual Programming (SP). Every idea, picture, expectation about sex is part of your SP. Our Sexual Programming is essentially what we think about “SEX.” It is a collection of beliefs, conditioning, and how it has remained or evolved over the years.

You have your own sexual ideas, sexual biases and therefore your own personal SP. You didn’t come into this with zero knowledge or expectation of what we’ll be talking about. Heck, you may even have a whole bag of techniques and a wealth of experience.

So let me ask you: How much do you consciously know about your own Sexual Programming?

Knowing Your Own SP

The problem with many people, and not just guys, is that they are too focused on sex tips and don’t have the vaguest idea about their SP’s. They don’t know what they want, not having taken the time to really think about it. For sure they want lots of hot sex. But ask them “What kind?”, and they start stuttering the details.

Sexual Programming determines how one goes about the act. If it’s just a libido-quenching affair for you, you’ll have no qualms with one-night stands (and definitely won’t call the next day.) If for you it’s something sacred, you might be a virgin waiting for your equally virgin bride. You can be the former or the latter, and everything in between.

SP not only guides your actions, expectations and rationalizations, it defines your experience – that’s how powerful it is!

Reprogram Yourself

If the ideas, thoughts and feelings you have about sex aren’t ideal, it’s time to reprogram yourself. A poor SP can lead to an unsatisfying sex life, no matter how many sex tips you read about and utilize. You can reprogram yourself a number of ways:

• If you were abused as a child in some way, seek help. This most certainly is part of your SP and can drastically reduce satisfaction in your current sex life.
• Research sex tips. Arm yourself with the knowledge of how to please a woman and how to please yourself.
• Communicate with your partner about your sex life, what you want and what they want.
• Be open minded to new things and new possibilities.
• Be confident!

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If racy undergarments, racks of sex toys, and adult videos make you want to hide beneath the sheets, you sure are oblivious of what real moments of ecstasy and fun feels like. It is indeed a curious exhilaration to discover your sensual side and embrace a whole new world of sexual fun.

Before we get to the point, the first of these sex tips would be – relax! Put your guards down and you, the uptight lot – think less, and feel more. Now that you are ready to experience the best of your body and carnal desires, here is a list of suggestions that would transform you into a seductive tigress:

Wear Sexy Lingerie That Reveals Your Curves Just Right

When you feel sexy, you look sexy. If thongs are what caters to your fancy, try going in for a nice lace thong that has a wider back to ensure better comfort, like the popular 4811 thong from Hanky Panky, or the Never Say Never by Cosabella. Another secret is hidden in boy shorts. Guys love them – really! So get yourself one that fits you, and gives a small glimpse of your cheeks. Sometimes the idea of sex is itself so erotic. Lace boy shorts are a good pick.

Also, you cannot deny how hot garter belts are! You can either keep them hanging loose on your bare legs, or simply clip them to some thigh-highs. Both ways, it’s gonna be irresistible!

Dive In With Sex Toys

Do not complicate. Since you would be a beginner with sex toys, start on with anything that is small and easy to use. A LELO Mia or Nea are discreet choice for masturbation. For some adventurous fun, the We-Vibe and Pleasure Commander are some of the best selling sex toys for couples. One thing that you must not forget is that these are mere toys and not a replacement of your lover – they simply make lovemaking more fun and brings in versatility to your bedroom.

Try Lube

Silicone-based lubes, such as Pjur or Swiss Navy are great choices as they do not contain any biocides or parabens, and often remain slippery for a longer duration, in comparison to their water-based counterparts.

Be sure to stick to glycerin-free lubes, as anything that contains glycerin is bound to have sugar that can instigate yeast infection. Lubes that have warming ingredients have also been known to have caused some allergic reactions, so they are also a big NO! But you can always take lube in your hand and rub them for a few minutes, it will warm up on its own.

Watch Some Good Porn

Yes, there are adult videos that both men and women can enjoy together. Anything that will have some stimulating foreplay and a bit of storyline will get you started well. Couples videos usually make for a good watch as they normally focus shots, face shots, have attractive performers, as well as more sensuality that will get you going between the sheets right away. The Masseuse starring Jenna Jameson or the Chemistry Series starring Tristen Taormino are a big hit among the couples. Eyes of Desire or The Bridal Shower are some good bets if you want some story to go along with it.

Grab Some Erotic Books

Instinctively you may be thinking of picking up some how-to books to explore new ideas. There are many books out there that can inspire you immensely. A game of truth or dare, or reading aloud an erotic fiction to your lover can also ignite that fizzle and make the passion burn forever.

Creativity in bedroom keeps boredom out of your relationship and entwines you with him for love, lust and more, that is bound to last until eternity.

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When Lust Enters The Equation

When you first start seeing someone, the lust is uncontrollable. You can barely keep your hands off each other. There is hardly a moment when you’re not physically connected. Then a few years down the road, you hardly touch except to make love. Unbeknownst to you, this can prove to be detrimental to the relationship. Men don’t require much physical attention to feel close to their partners. Being allowed to put it in her warm place on a regular basis is enough to feel a strong bond. However, women react differently. They love to be touched and caressed. If not given enough physical contact outside the bedroom, they can begin to feel objectified and devalued. Men typically don’t understand this because they are not fully appreciative of what it is like to be a woman.

Women spend much of their lives fighting objectification. From the day she got boobs, men of all ages have been leering at her sexually. It’s a life-changing moment the first time a girl catches one of her dad’s best friends looking at her ass. When she is in a relationship, she does not want her partner to make her feel the way she did when she caught “Uncle Larry” checking her out.

It’s not too difficult to avoid coming across as Chester the Molester. You just need to learn to express some physical intimacy when you’re not in the sack. That doesn’t mean fondle her breasts while you’re sitting on the couch. It means employing other forms of touch into your relationship.

Hold Her Hand!

One of the greatest foreplay builders can be simple hand holding. Whether you’re walking down the street or sitting in a movie, grab her hand just to hold it, but not to put it on your crotch. It will make her feel warm and comforted. Don’t be afraid to kiss her fingers or stroke her palm. The sensations will increase her desire to touch you with more body parts.

Hug Her!

Another under-utilized foreplay tool is hugging. Wrapping her in a warm embrace, with no pretenses of poking her with your penis, makes her feel secure. Hold her while you chat about your day. Stroke her back, and give her little kisses on the nose. Gaze into her eyes for a long period of time. Studies have shown that prolonged eye contact is an intimacy builder, and intimacy is what she wants to feel with you.

Kiss Her!

Lastly, kiss her. Kiss her just to kiss her. If you can manage that without humping her leg, the emotional reward she feels with greatly outweigh the physical reward you get from sex – and the sexual tension will be unimaginable! Don’t just kiss her to humor her, really appreciate what she gets out of it. The more you bond physically outside the bedroom, the more she’s going to want to bond in the sack!

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Sex Doesn’t Always Start In The Bedroom!

When a man gives his partner a great sense of sexual pleasure, he is aware of one fact that most guys don’t know: sex does not always begin in the bedroom! You should have a plan for a steamier sexual experience with your partner. You should do something beforehand to give her the best sex – and orgasms!

One great way to put your partner in a sexual mood is by giving her some kind of an intermission before the actual intimate act. Women cannot be turned on just with physical intimacy. Their minds need to be conditioned prior to the sexual intercourse. This can be done by spicing things up with a twist of romance.

There are two settings that you can use to liven up the sexual experience with your partner.

Cook Your Way Into Her Pants

You may begin by cooking a special meal while she is not yet home. Cook whatever recipe you know because even if it is not the best food that she will eat, your effort in preparing this will surely be appreciated. And, while she’s stuck in the traffic, make a path of candles and turn off all the lights in your house. Make it a candlelight dinner if you find it more appealing for your partner. Put white wine or champagne on your list of what to serve.

Just before the dessert, prepare a nice, warm bubble bath for her. Dim the lights and have candles lit around the tub. After dinner, take her to the bathroom and be the one to undress her. While you give her a bath, touch every sensitive part of her body, but do not begin your exploration with her breasts. Once she becomes in the mood for sex, you may start caressing her inner thighs.

Right after the bath, dry her up and begin with the most awaited foreplay. Not only will you prepare her physically, you will also put her into the feel of having an exhilarating moment with you – guaranteed to prime her for an amazing orgasm later.

Sexting Works Like A Charm!

If you and your partner have creativity in mind, you may take this passionate plan away from the privacy of your home. You can take her to a restaurant for dinner. Once in the restaurant, excuse yourself for some private time in the bathroom. Then call her using your cell phone, as she waits for you at the table. Tell her about your deepest and most intimate desires while on the line. This will surely please her because women are very imaginative about sexual fantasies especially with the person they go to bed with!

You may continue this sexual innuendo after dinner as you ride in the car to a secluded place. Play a sensual music in the background, something that will set the atmosphere for the two of you. Then whisper gently into her ears everything that you have planned to do to her.

Once you hear her ask for more, take her! If the car seems uncomfortable for the two of you, you may want to head to the nearest motel in town. And with the intense sexual anticipation already building up, you will certainly give her the best sex (and and climax) ever!

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When She Doesn’t “Want It” Anymore

One of the most common complaints among men in long-term relationships is their female partner’s lack of sexual desire. And no matter how many different attempts they make to sexually are one of the most common complaints among men in long-term relationships is their female partner’s lack of sexual desire. And no matter how many different attempts they make to sexually arouse their partners, more often than not, they find themselves having to go to bed at night without sex, along with feelings of frustration and rejection.

What a lot of men don’t understand is that a woman’s desire for sex is directly linked to how she feels about her partner and her relationship. If her needs are being met by her partner and she feels happy and emotionally connected to her partner, she will be more receptive to sex.

Sexual desire is part of a man’s chemical makeup. That is not the case for women. A man is almost automatically wired to desire sex. A woman, however, has to have a reason to desire lovemaking. While a man can feel instant arousal by the sight of his female partner showering naked, it usually takes a lot more for a woman to feel aroused. And this is exactly where erotic massage comes into play!

How Erotic Massage Can Help

Erotic massage can be quite rejuvenating both physically and sexually for both partners. This is due to the massage having the ability to influence our brain chemistry through the stimulation of our endocrine glands. During this stimulation, our glands produce more serotonin, DHEA, testosterone, and oxytocin—chemicals responsible for inducing sexual desire.

For women, the effects of an erotic massage are like a natural aphrodisiac. In addition to the stimulation of hormones linked to sexual desire, the massage also increases blood circulation. As the hormones begin to flood into her enhanced blood stream, she becomes sexually aroused and her desire for sex increases. Erotic massage has also been proven to enhance orgasms in women. One scientific study conducted by the University of California San Francisco found that women given a 15-minute Swedish massage experienced increased levels of oxytocin—a hormone that is released during climax. So not only does her desire for sex increase, she’ll also be more likely to have an orgasm.

Erotic massage can also reduce anxiety about sexual performance in both men and women. Preliminary findings of a study at the Touch Research Institute showed that couples that massaged each other had lower levels of sexual performance anxiety. They also reported increased physical intimacy (Hernandez, 2000). With reduced anxiety and increased affection and intimacy, many couples’ sex lives are rejuvenated by introducing sensual and erotic massage into their relationships.ouse their partners, more often than not, they find themselves having to go to bed at night without sex, along with feelings of frustration and rejection.

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Gorgeous Girls With Ugly Guys?

I’m sure you’ve seen it a million times: the most beautiful woman you’ve seen in years on the arm of the ugliest/nerdiest/oldest man you’ve ever seen. I’m sure your first thought was, “Wow, that guy must be filthy freakin’ rich!” Well, maybe. Maybe not. Either way, that’s probably not the whole story.

The Difference Between Guys And Girls

Men and women become sexually aroused for different reasons. Men are visual, and women are multisensory. While men can get turned on by even a hint of naked flesh, women incorporate all their senses and feelings into arousal. So even if the man isn’t the most visually appealing, he could be brilliant with a wicked sense of humor and smells nice and tastes like chocolate mousse, and, yes, maybe he pays for dinner. One thing you can guarantee, he has admitted to goals outside getting that woman into bed.

When It Comes To Having Sex

Women look at the whole package, or at least aspects of the package you don’t. When men see a beautiful woman, they are physically capable of having sex with her in a matter of seconds, and probably able to finish not long after that. (This is part of the reason Playboy has remained one of the most successful publications in American history, and why Playgirl tanked when gay men got their own porn.) Women, however, need to have other senses satisfied. A good conversation is as erotic to a woman as her low-cut blouse is to you.

Sex And Emotion

This brings us to the next point: to a woman, sex and emotion are not mutually exclusive. A woman has to feel an emotional connection to her partner in order to enjoy the sex. This does not mean that a woman cannot have casual sex. It simply means that there must be an understanding of mutual respect between partners for a woman to be satisfied.

All that requires is for the man to be aware of the fact that there is a living, breathing, responsive human under him. Stated as such, that may be obvious, but it is quite overlooked. While you’re hoping you don’t have premature ejaculation, she is feeling every moment of the process and evaluating it. If you’re ignoring her while you’re inside her, she can sense it, and may see it as a form of rejection. This will not make her want to have sex with you again.

If You Can Make Her Orgasm

So there you go, if the ugly/nerdy/old guy can get a supermodel (and make her orgasm), then by all means you should be able to get the cute girl two cubes down from you. Just appeal to all her senses. And throw on some Barry White. That never hurt anyone.

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Did you know premature ejaculation is curable by 100% natural methods? By understanding the main reason why it happens you’re about to learn how to stop it for good!

Pleasure Overwhelm

Most men have no idea how to influence how much pleasure they experience during sex. And a huge cause of premature ejaculation in most men is simply down to the fact that during sex they let their pleasure levels get way too high so they lose control and orgasm early.

If you can learn to take control or influence the pleasure you experience during sex so instead of experiencing overwhelm you experience fulfilling maintainable levels of pleasure you’ve just discovered the key to lasting longer in bed.

Learning to last longer in bed does NOT mean making sex boring or pleasure-free. This is why I’ll rarely recommend approaches like “think of someone really ugly” or “do math in your head to distract you”.

Because those things make sex BORING.

What I want you to know about are techniques and strategies that help you control your orgasm, while at the same time keeping sex fun and fulfilling for both you and the woman you’re with.

So to last longer all you’ve got to do is begin taking control of the pleasure you experience during sex and making sure it doesn’t move into overwhelming levels.

Step 1 – Pleasure Awareness

During sex most men have NO idea how close they are to orgasm, but then suddenly it comes along and they think “Oh shoot, there’s nothing I can do.” If you want to last longer in bed you can’t afford to let this happen.

You have to become very aware of your arousal levels and how close to orgasm you are. And doing this is really as easy as just PAYING ATTENTION. When you start asking yourself “how close to orgasm am I?” you’ll know when you start getting close.

And when you realize you’re getting close then implement the second step.

Step 2 – Pleasure Control

When you’re close to orgasm but don’t want to climax yet you’ve got to lower your pleasure levels to prevent that orgasm. There are many strategies for doing this, but two very simple ones are as follows:

Slow Things Down

As dumb and as simple as it might sound – NO GUY DOES THIS! When you’re getting close to orgasm just start thrusting slower. By penetrating slower you reduce the stimulation you experience which means you delay how long until you need to orgasm. If you go really slow you can even end up recovering significant amounts of stamina so in a few minutes time you can speed up again without the need to orgasm straight away.

Change Sex Positions

Another dead simple method to reduce your pleasure levels from overwhelming levels is to TACTICALLY change sex positions.

By changing sex positions at just the right moment in time you can help yourself last significantly longer, because during a position change you get an essential break from pleasure and stimulation. Even a short break can do wonders to helping you recover stamina so that when you get started in your new position you can last much longer.

The Formula For Curing Premature Ejaculation

Just start becoming aware of your pleasure levels and when they get too high take corrective action to lower them to a sustainable level so you can enjoy long fulfilling sex without the worry of premature ejaculation.

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Penetration Alone Won’t Do The Trick

Did you know that direct penetration during sex is unable to bring most women to an orgasm? That is indeed true. Men and women are wired differently when it comes to sex. It is far easier to stimulate a man to an orgasm than a woman. But when a woman climaxes, she usually does so with greater intensity than guys.

It is not easy to bring a woman to an orgasm through intercourse alone. In fact more women are known to achieve a climax through masturbation than through sex. So what are the tricks to make sure she gets one when you make love to her? Keep reading – these tips would keep her orgasmic furnace burning hot…

Clitoral Stimulation: The Right & Wrong Ways To Do It

A woman’s clitoris is a key instrument to bring her to an orgasm. Thus the way you stimulate this super erogenous zone is really vital. You see, when a woman is not properly aroused, touching or stimulating the clitoris may feel uncomfortable for her.

The trick is to give her stimulation indirectly at first. Try running your fingers on each side of her clitoris shaft and caress her clitoral hood with your thumb. When she becomes aroused, you will feel her breathing heavily and the clitoral hood swelling up. This is when you know she is ready for more.

The Rhythm Of Sex

Many men are mistaken that women are equally attuned to the speed and rhythm of a man’s touch. This is a fallacy. How you touch and caress her can vary in speed but the rhythm should not alter. Starting sex slowly is a great way to get her all warmed up to the act. As the sex progresses, women prefer the speed (including that of thrusting) to increase, culminating to a boil as an orgasm approaches. But make sure the overall rhythm or tempo remain the same.

The Tantalizing Grind

Many men simply engage in straight thrusting motions during sex and wonder why their partners never get an orgasm. No matter how hard or how deep you penetrate her, you are unlikely to stimulate her enough to climax.

The right way to perform penetration is this: instead of thrusting straight in, perform a grinding movement, using your hips to mimic a rotational motion. This works great for her because your pelvic bone will rub against her clitoris and sufficiently stimulate her to an intense orgasm.

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Many men slip up during an intimate foreplay with their women. These are three common mistakes that men make when initiating this prelude to sex.

Problem #1 – Foregoing The Kiss

You should prolong the kiss instead! It doesn’t have to be the usual lip-locking. Women actually enjoy it when their men give tender kisses, long strokes of the tongue, and loving bites on their neck and shoulders.

Problem #2 – Paying Most Of Your Attention To The Breasts

Women are uncomfortable when men pay too much attention to their bosoms. Of course, women love it when their partners do incredible things with their breasts. But, they still prefer that their partners adore EVERY detail on their bodies.

Problem #3 – Hurrying Through Foreplay

This is a big no-no. Always remember that foreplay should be done in the smoothest and most comfortable manner possible. Women love it when their men spend time in exploring every sensitive hot spots on the female body. At times, women are the ones who dictate when their men should proceed. However, there are moments when women allow their men to follow their own plans when pleasuring them. But you should not advance towards her inner thigh if she is not yet fully prepared for it. It can be quite unpleasant for women when they are not totally in the mood for the actual sexual intercourse.

What else can you do to give her phenomenal foreplay – one that will set her up for a powerful series of orgasms later? Well, the following tips will come in handy for you!

Tip #1 – Take Pleasure In What You’re Doing

You must be having fun during foreplay in order to become the best in what you are doing. Women can actually tell when their partners are not in the mood for sex even with the bits of action during the prelude. A man’s satisfaction in the sexual overture is a big factor in turning on a woman. Yes, it all begins in the mind! So make sure that you have the appropriate outlook when it comes to the foreplay and the main act.

Tip #2 – Open Communication

If you do not know what to do, then just ASK her. For example, ask if she wants kisses or those titillating nibbles on her skin and if she prefers gentle fondling to wild grasps. In return, be sure that you are ready to give her anything that she asks of you!

Tip #3 – Dirty Talking

Most guys do not know how effective dirty talking can be during foreplay. You may not know this but women CAN get highly aroused even with just words, especially those that depict what you plan to do to them in bed. Aside from dirty talking, try speaking to her of your unadulterated appreciation of her whole being, her beauty, and your contentment on having her all to yourself!

Tip #4 – Be Smooth!

Wait for her to tell you that she is ready to move forward. Let the whole act blend smoothly into sexual intercourse. Do not skip the “appetizer” and head straight for the “main course.” Always be gracious during the prelude to intercourse!

Let foreplay lead both of you into amazing sex. Don’t skimp on it. Apply the above tips and spice things up in your bedroom tonight!

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What you may not know is that for an orgasm to happen there has to be tension in your body.

What Happens Before Orgasm

Think about what happens normally to your muscle during sex just before orgasm. They tense up, right? In particular you’ll notice that your leg and butt muscles tense up the most. The reason they tense up is because in order for an orgasm to happen there has to be a release of tension.

Orgasms don’t just happen out of nowhere. A process has to happen inside you for them to happen. And the body’s natural process for experiencing an orgasm is to tense up and then release that tension through orgasm.

But what happens if there’s no tension? Well then it’s a LOT more difficult for you to experience an orgasm. And this is quite simply because the fuel needed for your body to experience an orgasm isn’t there.

If there’s no tension, you will struggle to experience an orgasm.

What does this all mean?

Well it means that if you want to last longer in bed and stop premature ejaculation then you need to take control of the tension in your muscles during sex.

Eliminating Tension From Your Muscles

Now you may have already guessed from the title what the best way is to eliminate tension from the body – the right breathing!

What 99% of men do during sex is they breathe many quick shallow breaths. It happens instinctively. Our breath is pretty much the LAST thing on our minds during sex.

So our subconscious mind just goes into default mode and breathes quick shallow breaths because of all the excitement it’s experiencing. Sex is an exciting experience for us so our lungs naturally react by taking in quick shallow breaths.

Unfortunately quick shallow breaths increase tension levels. This is because your breath and your body’s state are INTIMATELY linked. So if you breath in a nervous, excited and tense way then your body’s state will mimic that and you will ejaculate too early.

But the opposite is also true!

How Breathing The Right Way Will Help You Last Longer In Bed

You can take advantage of the fact that your breath affects it, because if during sex you instead consciously breathe in slow deep breaths, your body reacts in a totally different way.

Inhaling deeply and slowly relaxes all your muscles. It’s just how humans work.

This is why arts like yoga and Tai-Chi make such a BIG deal out of breath. Because it has a DRAMATIC affect on the state of your body.

By influencing the state of your body you influence how long you last in bed. Remember earlier when I was talking about how tension is needed for orgasm? Well, this is where the whole idea of  breath comes in. By inhaling slowly and deeply you relax all your muscles. And by relaxing your muscles, you HUGELY reduce the tension in them too. Without tension, it’s much harder for you to reach orgasm.

Without the fuel for orgasm it’s MUCH easier to last longer in bed and ultimately stop premature ejaculation. So, in other words if you want to stop premature ejaculation just consciously breathe slow and deeply during sex.

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While a good back massage can be an enjoyable experience for many, those delightful feelings are nothing in comparison to the intense pleasure experienced physically and emotionally during an erotic massage—not just for the receiver, but the giver, as well.

What Massage Is All About

Massage is often used to relax tense muscles and relieve stress and tension. Although the sensual form can achieve these same results, this is not the ultimate goal. Erotic massage is both an experience of the body and mind. It’s as much about the way you touch your partner, as it is where and when you touch her. This is a slow and sensual process that entails a great deal of intimacy. With the receiver completely nude, the giver has not only their partner’s naked and vulnerable body in their hands, but their trust, as well.

Erotic massage is not just about sex. Instead, it’s about reconnecting with your partner through the power of touch, letting go of stress and inhibitions, meeting your partner’s need for affection, and discovering the true meaning of love and intimacy.

For a better understanding of the intimate nature of this type of rubdown, let’s take a look at some of its most important benefits:

• It is the ultimate stress reliever. Not only will your partner feel relaxed, her stress will subside. At the end of the session, she will have a much better outlook about her life, you, and your relationship.
• Like other forms of massage, erotic massage is therapeutic. It can help comfort physical pains and ailments, such as sore and knotted muscles, pinched nerves, aching joints, injuries, contracted illnesses, and disease.
• Erotic massage is just that—erotic! Not only does it tease the senses, it shows your lover that the two of you are capable of sharing unbridled passion. It also heightens intimacy, which can ultimately lead to release of all inhibitions, titillating each partner into the act of lovemaking.
• It can help couples let go of emotional conflict and encourage understanding and forgiveness.
• Erotic massage is perfect for setting the mood for a romantic evening or a sexy adventure.
• It can reduce anxiety about sexual performance and body image.

What Else Can It Do?

It can enhance sexual desire within both partners, even in women whose desire for sex seems to have burned out. Sensual and erotic massage is sometimes all that is needed to rekindle those flames of desire and keep the fire burning.

When allowed to blossom into lustful passion, erotic massage can bring about intense orgasms as your partner allows both her body and mind to unite with yours. Sensual massage is an expression of love and desire that never fails to provide your partner with the reassurance and comfort she needs.

Erotic massage can be used as another form of communication that is translated through touch, without any need for words.

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Everyone has heard that men are from Mars, and women are from Venus. Unfortunately, most men don’t fully appreciate the difference between the languages on Mars and Venus. Sure, you’re using the same words, but they have quite different meanings. Below are some common miscommunications between the genders.

Kissing

She said: “Kiss me.”

You heard: “Kiss me, hump my leg, and grab my breasts.”

What she means: Okay, maybe occasionally she does mean that, but you should know when she just means, “Kiss me.” Kissing is a wonderful intimacy builder, and it’s often overlooked. I know, since the day you first noticed that girls are awesome, you’ve been dreaming of day you’d have a woman you were allowed to touch all you wanted. However, if you’re tweaking her nipples and grabbing her crotch every time she leans in for a kiss, you’re going to desensitize her! You will lose a lot of your sex tips as ways to get her really steamed up. Sometimes kissing is just kissing. Learn to appreciate this as a showing of affection, not an opportunity to cop a feel.

Being Gentle

She said: “Be gentle.”

You heard: “Awkwardly fumble around my breasts and knead me with your member.”

What she means: Be gentle! The idea of gentle is completely different for men than for women. This comes naturally to her, but it is usually a learned behavior for men. Think about how she touches you, her gentle strokes sending electric shocks through your body. Her feather-light touches are like a sensory overload. Mimic this in your treatment of her. Pretend you’re tickling her with your finger tips or your lips. Not only do these sex tips send warm fuzzies through her body, but it allows you to really experience her flesh.

Getting Wild

She said: “Do whatever you want with me.”

You Heard: “Here’s the green light to stick it in my back door!”

What she means: This is a common miscommunication between men and women. When a woman puts the ball in your court to guide the sexual encounter, she is not asking to be defiled in every way your male brain has conceived. She is actually asking you to take care of her. If you immediately go for anal sex while pulling her hair and demanding she call you “daddy,” it is a violation of the trust she put in you. As sexual intimacy develops, so can the tricks about which you’ve been fantasizing. However, early in the relationship, be respectful of your partner’s comfort zone. If you abuse her trust, you’ll never progress in relationship – physical or emotional.

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Should I bring sex toys into our bedroom? I’m looking to spice up my sex life with my man, but I’m not sure how he’ll respond. I really want to try them. How do I work them in? (No pun intended.)

What She Said:

I’m going to cut right to the chase – Yes! Sex toys can add a new level of satisfaction for both you and your mate. There’s no shame in making them a part of your lovemaking.

Talk to your man first before introducing the toys of your (and his!) choice. Make sure the conversation takes place in a neutral zone – say the living room instead of the bedroom. It sounds like you’re slightly nervous about his response, so surprising him with a dildo between the sheets is definitely not the way to go!

Be Positive

It’s important to place emphasis on the positive. This is not personal. Let him know you love having sex with him and enjoy his lovemaking techniques. You don’t want to make him feel defensive or inadequate.

After you’ve established that you’re happy in the bedroom, let him know you’d like to add even more to the joy you two share. Have a catalogue (or website) marked with some ideas of things you’d like to try. Odds are he’ll be thrilled to help you explore. After all, the more aroused you are, the better it is for him too! Loving partners are usually open to growing and sharing – I have no doubt this will be the case here as well.

The final step is to go shopping together – either to your local sex store or online (Adam & Eve is great AND you can use Dan & Jennifer’s special offer code for 50% OFF almost any item and FREE shipping – offer code is DANJENN) and pick out your new pleasure seekers. Run home, wash ‘em off and go have fun!

What He Said:

Yeah, sex toys can help, If you can handle them. Not everyone is into that kind of thing. Many people are pretty vanilla out there. But everyone can get a little bit wilder, all they need is a little bit of encouragement. Just a gentle nudge in the right direction.

How Does Your Partner Feel About Sex Toys?

Notice I didn’t say a push or shove. This can’t just be your idea. This has to be his idea too. Get his input on the idea and see how he feels about certain toys and most importantly, try and find out what his specific turn ons or turn offs are and more importantly, why. Maybe he had a bad experience with a previous partner. Maybe he’s afraid he won’t be enough for you. Maybe he’s open to using them, but not shopping for them in public. Whatever the issue it can be overcome, but you have to find out what it is first.

After you do that, be very open to trying these things and be curious and non judgmental. Don’t be too attached to any one outcome. You’ll find one or more toys that you both will like, but it might take a little time to do so. And make sure to only nudge, never push.

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