Ask Dan and Jennifer » long distance relationships

Long Distance Relationship – What Do I Do? (Video)

Dan and Jennifer — Thu, 09 Apr 2009 14:04:53 +0000

Long distance relationships can be tough – especially if you’ve been together for awhile but have recently become long distance. What do you do when you have to choose between your current life or giving it all up to be with your partner?

Dear Dan and Jennifer,

I moved in with my boyfriend but missed my parents sooo much that I moved out to be closer to them. I hoped my boyfriend would join me, but it’s been 8 months and he’s still not here! I’m not sure what to do. Should I stay close to my parents or move back with my boyfriend?

–Jessica, NY

Click here to view the embedded video.

Cut The Cord

If your parents are playing a part in your long distance relationship – meaning, you haven’t moved to be with your partner because you’re afraid your parents might disapprove – it’s time to cut the cord. It’s important to separate what you want from what your parents want and decide what’s best for you – not what’s best for your parents. Take some time to really consider what you want out of your relationship and what you’re willing to do for it, aside from what your parents think or don’t think. It’s essential that you make this big life decision without their influence – it’s your life, remember?

Why Won’t They Move To Be With Me?

You might be questioning why your partner hasn’t moved to be with you or isn’t planning to – they may be content with the long distance relationship as is, or they may not be ready to move and leave their job and their current life. They also may be wanting to avoid letting you have the “power” when it comes to who will relocate to be with the other, or they may not want to be as involved with your parents. It’s important to sit down and discuss these issues with your partner, because if you don’t, nothing will get solved! If you’ve bought a house, or have secured a great career, it’s important to let your partner know about these things so they can decide how that weighs in with their job and their current living situation. Talk to your partner and go through several “mock” scenarios, talking about what would happen if you moved, or what would happen if they moved. You’re more likely to find a compromise if you and your partner talk things out together rather than just waiting for the other to start getting ready to move.

What Do You Want?

In the end, this situation is about what you want. It’s important to really think about your relationship and what you want out of it, as well as what you want out of life. Does your relationship satisfy you? Do you love the person you’re with? Or are you not sure whether this relationship is worth moving for? Ask yourself these questions to dig deep and really find out what you want, instead of letting it all slide by until you are forced to deal with the situation after it’s already become exacerbated.

If you’re really stuck trying to make a decision, talk to a therapist or someone else outside of the situation that can offer good, unbiased advice. Meanwhile, stay close to your partner through phone calls, emails, web chatting and web cams. If you’re planning on being with your partner eventually – regardless of who moves – it’s important to nurture your relationship and give and receive love in the meantime!

The #1 Relationship Killing Mistake to Avoid

Dan and Jennifer — Mon, 26 Feb 2007 22:43:09 +0000

Here’s a great article from one of our featured authors, Marianne Torrence.

Marianne is a clearing facilitator, personal development specialist and SuperTeaching trainer, providing in-depth and highly effective techniques and systems to “clear out your mental closets”; involving procedures which substantially reduce stress.

With 35 years of experience, Marianne delivers over 40 different programs covering a wide variety of issues people have such as unwanted limiting beliefs, removal of negative energy from traumatic incidents, relationship difficulties, communication ability enhancement, personal integrity makeover, attitude transformation, and bettering communication with their bodies.

You’ll want to read "The #1 Relationship Killing Mistake to Avoid" right now because it will help you avoid the single biggest mistake that you can ever make in any relationship.

The #1 Relationship Killing Mistake to Avoid

This mistake can destroy your relationships with children, friends, colleagues too.

One of the deadliest habits one can have is putting people down, devaluing them, making them wrong and all flavors of that activity. Everyone at one time or another has had experiences of feeling lessened or degraded by the attitude or comments of someone who was making them feel wrong or their communications of little value.

In a relationship or marriage, making your partner feel less, or creating an environment where people are afraid to speak because their communications are likely to be met by a putdown, is a sure recipe for disaster unless your partner is already disempowered or already accepting of the role of victim. Which hopefully isn’t the kind of partner you want or have got! But even if they are apparently accepting of this role, adding to it with putdowns will still backfire on the perpetrator.

In my many years of listening to people’s innermost thoughts and deepest hurts, I have observed that some of the deepest unhappiness and damage can be caused by people who continually emanate negative devaluing statements, creating an unsafe environment that kills the spirit along with any chance of a deepening and long-lasting closeness. And it is damaging to the person who does it too. Those around them may not express it, but the repressed hurt and resentment that accumulates will eventually rebound on the perpetrator.

The trouble is, a lot of the people who do this to others have no idea of the far-reaching effects it can have on the recipient. In my experience most aren’t confident enough or willing to ignore social niceties enough to just front up to the person doing it and just say “Knock it off – your put-down and make wrong communications are destructive and aren’t adding any value to the people you are delivering them to.”

The bottom line is…

Seven Easy Ways to Ignite the Spark in Your Relationship!

Dan and Jennifer — Thu, 22 Feb 2007 16:55:55 +0000

Here’s a great article from one of our featured authors, Melody Brooke. Melody is a Professional, Marriage and Family Counselor and InterPlay leader. Her approach uses body, mind, and spirit to help her clients heal themselves with her gentle and compassionate guidance.

"Seven Keys to a Lasting Connection" provides practical steps to ignite, or keep that spark, in your relationship. This is a must read article that is guaranteed to improve your relationship (assuming you are willing to take action ).

Seven Keys to Lasting Connection

It doesn’t matter how excited you are about your partner if you can’t stay on the same wavelength and keep a connection over time. Finding the right person is really less than half of what it takes to stay connected with someone. In working with couples and families over the past 18 years it has become clear to me that being in love, or even just loving someone, isn’t enough to keep the relationship going.

To maintain that magical feeling of love and special-ness in a relationship we have to be willing to take 150% ownership of the quality of the connection in our relationships. There are certain things we have to be willing to do and to continue doing if it is our intention to stay in love and in connection with our chosen partner.

The exciting thing is that it doesn’t matter if your relationship is only 6 months old or if its 20 years old, these things will work to deepen your connection. And, you don’t have to wait for the other person to do them, it’s not about what the other person does or doesn’t do. It’s about you deciding that you want to maintain that connection, and being willing to take that 150% ownership.

So here we go:

1) Love is an action: Show your partner how you feel about them every day, at least once a day. Do this even if you are in different states or countries. Show your care don’t just speak it. Saying “I love you” doesn’t deepen a connection unless it’s accompanied by actions. Leave love notes under your partner’s pillow when you are going to be out of town. Make sure the tires in his car have enough air in them before he leaves town. Hug her every time she walks in the door. Think to get her favorite flower once in a while, for no reason. Fix the leak in the bathroom he’s been complaining about. Wipe up the counter and pick up after yourself like she has been asking.

2) We are all kids at heart: Recognize that no matter how grown up your partner seems, they are really a little kid inside. (Oh yes, and so are you) We are all really just kids that have bodies that have aged. Inside all of us are the unmet needs of our childhood as well as the playful spontaneous joyful child that we once were. Throughout the time you spend with your partner, see if you can notice the kid inside them. Respond to that kid just as you would to a kid who has not yet grown older.

3) Bedtime sharing: If you live together, go to bed at the same time, together, every night. This is huge. That means turning off the TV, the night-light and the phone. This is your time together. Cuddle and talk, make love if the urge strikes but that is not the point. The point is to talk about your day, your worries, and your hopes. Discover that in spite of all the time you have spent together, you still don’t know each other. If you don’t live together, or are not together for whatever reason, talk on the phone after you climb into bed…

3 Ways to Make Your Long Distance Relationship Work

Dan and Jennifer — Thu, 25 Jan 2007 15:34:58 +0000

The Question: While on holiday during the Christmas break, I met a wonderful man. We had a great time together and are trying to make a go of a relationship. But we live in separate countries and if I’m really honest, I’m finding it quite the challenge.

Can you offer any advice on how to make a proper go at a long distance relationship?

The Answer: Long distance relationships can be quite a challenge. The most important advice that I have to offer is that if you’re going to attempt a long distance relationship, be completely honest with each other about your expectations, make sure that you live your own life when your apart, and check your jealousy at the door.

It’s very important to keep your own friends and social circle and that you don’t sit by the phone waiting for him to call. That’s the quickest way to go mad. Trust me; I dated a guy in the military who was stationed in Iraq. I lived by the phone for several months and was completely miserable the entire time.

The other thing that can kill a log distance relationship is jealousy. If you’re constantly worried about what he’s doing or who he’s with, again, you’ll drive yourself mad.

Recognize that we are social beings and we all crave companionship and closeness with another human being. Is it really reasonable to ask either of you to remain exclusive, when you’re so far apart? To ask each other to be lonely and miserable when you aren’t together?

Many people will disagree with me, but I don’t feel that a long distance relationship should be exclusive. You’re only setting each other up to fail or to at least be lonely. When you’re ready to truly be exclusive with one another – move closer so that you can really be together.

Lastly, be completely honest with one another in a compassionate and empathetic way. Tell the truth about how you’re feeling, but make it about how you’re feeling, not what the other person is or is not doing. Remember, you are the only one responsible for your feelings and your actions. No one else can make you feel a certain way or behave in a certain way.

Hope this helps.

In summary:

If you want to have a successful long distance relationship,

Keep your own friends and social circle
Check your jealousy at the door
Be completely honest about your expectations and feelings

Take a few minutes to read our answer to a very similar question that we received about long distance relationships.

Long Distance Relationships – Can They Really Work?

Dan and Jennifer — Fri, 19 Jan 2007 15:33:31 +0000

The Question: I met a wonderful man in April 2006. On our first date he told me that he would be moving across the country for graduate school in August and would not be interested in a long distance relationship. I continued to date him anyway, and we had a great relationship for 5 months. We saw each other every day and basically lived together.

When it was time for him to move, I told him that if he was willing to change his mind, I’d love to stay together and do the long distance relationship, but he was sure it would cause too many problems. He wanted to keep a friendship and to stay on good terms so a future together might be possible. Since he moved, we have spoken almost every day. He flew me to New York for Thanksgiving, and Florida for Christmas so I could meet his family.

It’s been bothering me that he won’t commit to be exclusive with me, so I told him to either stop calling me every day telling me he misses me and giving kisses over the phone, or show me he wants to be with me and be my boyfriend. I felt like I was giving him the benefits of having a girlfriend, without him having the responsibility of having a girlfriend. He thinks I’m worried too much about the title. I don’t know what to do because we’re a really great match.

Should I continue to talk to him and stop worrying about the title?

Or should I break up with him and move on to find someone who wants to call himself my boyfriend?

The Answer: I think your boyfriend is very wise and is showing great responsibility by not making promises that he’s not necessarily ready to keep. He told you up front what his expectations were for the relationship – something that a lot of men would not have been strong enough to do.

I agree with him, boyfriend is just a title. The terms boyfriend, girlfriend, husband, and wife are often used to imply ownership. Titles are for cars, not people. We cannot own or control another person, especially their feelings and emotions - as hard as we may try…

It sounds like he really likes you and that you have a great relationship.

Why does the relationship have to be exclusive for you to enjoy each others company? If your relationship is strong enough, why not just agree to be completely open and honest with each other. Agree to tell each other if you’re seeing someone else.

Seeing someone else doesn’t mean your relationship has to end. That’s just jealousy rearing its ugly head. Jealousy is an emotion of fear and control. We’re afraid of losing something that doesn’t even belong to us in the first place.

Since you’re so far apart, …