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The Problem With Pleasure

Sarah Elizabeth Malinak — Tue, 27 Oct 2009 00:00:24 +0000

The problem with pleasure is nothing…except the interpretation we bring to it. Sometimes I think the only other topic with more confusion around it is that of money (i.e. the misreading of scripture that “money is the root of all evil”). From a similar, puritanical place we are taught that pleasure is synonymous with selfishness. That it degrades the spirit. That giving pleasure is better than receiving it. That we shouldn’t have too much fun because then something bad will happen.

Different Kinds Of Pleasure

There are aphorisms and superstitions around the topic of pleasure that do not serve anyone. Truth told: pleasure should be the predominant experience of a person’s life with pain being the exception. Of course, here at AskDanandJennifer.com, the kind of pleasure that first comes to mind is sexual pleasure. But pleasure is something that should be a part of most of our pursuits in life. In your job, career, volunteer work, hobbies, friendships, family, shopping, religious or spiritual expression, there should always be a pay off for giving your time, attention, and talents to these pursuits. And the pay offs should provide genuine pleasure.

For instance, some people choose careers in order to please their parents. To make a different choice, even if it brought personal satisfaction and pleasure, would produce too much guilt. There’s a negative pay off to pursuing the career or job that makes the parents happy and that is you get to feel loyal. But that loyalty can lead to dissatisfaction, resentment, and deep unhappiness. Whereas, suffering a little guilt and pursuing your dreams can produce satisfaction, joy, and tremendous happiness!

Over-Pleasing

Some people are the sounding boards for practically every single person in their lives. They wind up giving and giving and giving until it hurts! They give their time, attention, even their money, to make sure that the people in their lives know they are loved and valued. The problem is these folks don’t get this kind of love and attention returned to them. They are so easy to get along with and so pleasing, that everyone who uses them thinks they’re fine, that they have it all together, and that they don’t anything from anybody.

There is initial pleasure for the giver in such relationships because it does feel good to be so well appreciated. However, the day comes when most conversations with your friends and colleagues make you feel like a used, dirty rag. Real pleasure comes from relationships that have healthy give and take from both sides. Everyone needs to receive regular attention and nurturing support. Some give of themselves sexually in such a way as to please their partner for fear that attending to their own pleasure will have bad results. They fear coming across as too self-centered. Truthfully, there is no greater pleasure than knowing your lover totally trusts you with his or her sexual pleasure. It is a huge complement when your partner melts at your touch, or over the way your breath feels on the back of her neck, or through the direct eye contact he gives you that lets you know you’ve found the exact right spot.

Sexual Pleasure

If your romantic partner refuses to find pleasure in your sensuality and makes you feel wrong in any way for desiring sexual pleasure or sensual attention; it takes a lot of courage to confront the situation inside yourself, in the first place, and with him or her as well. Our bodies, minds, and souls were built to receive pleasure. If you deny yourself this natural, human expression, you’ll pay dearly with resentment, anger, even depression. Allowing someone to determine that you are bad or wrong for desiring pleasure is the same thing as denying yourself.

Having trouble with pleasure is built in to a variety of cultures around the world. However, there is a simple and effective way that will allow you to open up to receive more pleasure in your life. It does take courage and some effort, but it’s worth it. All you have to do is commit to loving yourself more each day. People who love themselves allow greater amounts of pleasure into their lives. If they are alone, they take care of their own needs and desires. If they are in a relationship, they learn how to effectively ask for what they want. Because they appreciate themselves and their own pleasure so much, they have a whole lot of love and pleasuring to give as well. A circle of energy is created in their lives with plenty of give and take in most of their relationships.

Pleasing Yourself

With a commitment to love yourself more each day, you find yourself doing and saying things to you that you would give to someone you highly value. You say, “I love you!” to yourself. You give yourself good strokes for things well done. You dress in such a way that you enhance your good feelings towards yourself. You are patient with yourself and yet you challenge you to be better, strive farther, and accomplish more because you value your potential! These kinds of things will give you pleasure. As your self-worth and pleasure increase, you will attract those who desire to give you pleasure as well. And then life will be fuller, richer, and sweeter – with the hard times handled with more grace and confidence.

I Think My Boyfriend is a Mama’s Boy – Can You Help Me?!

Sarah Elizabeth Malinak — Fri, 18 Sep 2009 00:00:07 +0000

Every once in awhile, I get emails from women who need unique relationship help. They have identified their significant others as mama’s boys and want to know if they should continue to try to love them or leave them. Now, mama’s boys come in a variety of personalities. A real macho dude can be every bit his mother’s son even as the man who is still tied to her apron strings. But these emails are specifically about the “apron strings mama’s boys.”

Is Your Boyfriend Or Husband A Mama’s Boy?

Having changed identifying details to protect the innocent, a recent email read something like this.

“I have invested several years in my relationship with my boyfriend. The problem is his elderly mother. He has lived with her in her house for a decade! She runs his life! They share everything. They even have matching robes. They divide up household chores and expenses as if they are husband and wife. When I visit him in her home, I certainly feel like an interloper, trespassing on their relationship. She doesn’t like me and tries to undermine my relationship with her son at every turn. I can’t get through to him. He just doesn’t see the problem. I’ve broken up with him several times but it’s the sex that keeps me coming back for more. I just feel he has so much potential that he is wasting living this life style with his mother. To be perfectly honest, his lifestyle disgusts me. Can you help? Should I follow my friends’ advice and finally dump him?”

What To Do With A Mama’s Boy

This is my advice for her. Your mama’s boy is in a very intense situation. The biggest hurdle seems to be that he’s happy living with his mom. It sounds like whatever you do to change your behavior to make a difference; they both react in an effort to maintain the status quo. The bottom line here is he doesn’t want to change!

In my work, I talk a lot about looking at your relationship as a mirror of you. I think your best bet is to let this relationship go; but as you do so, acknowledge it as your creation so that you don’t have to create it again. When you can take this level of responsibility – honoring your relationship as a mirror of you and as something you created to learn from – then you’re in a much better space to create a healthier relationship next time.

The sex draws you back in because you two are now chemically attached. The “cuddle chemical,” oxytocin, is released in peoples’ systems when they make love and it contributes to the sense of attachment. Great sex by itself is evidence of good chemistry but NOT evidence that the relationship is meant to be or that the relationship will ultimately serve you somehow.

You Are Worthy Of Better Love

I think this relationship has served you in terms of letting you know that you don’t want this kind of dysfunction and that you are worthy of better love. I don’t think this man can detach himself enough from his mother to love you better. Not because he isn’t capable of growth but because he’s apparently content with her and their lifestyle.

Good luck! You don’t want to waste more years on anyone who can’t really love you back as a full fledged adult. Your friends’ advice is to leave this mama’s boy and get on with your life. If you choose to leave then leave it knowing you created this mama’s boy in your life with clarity that you do not want to do this again. Without that clarity, you will attract to you another mama’s boy in a different form.

These changes in your life take courage and a lot of self-love. The changes are 1) choosing to look at your relationship as a mirror of you; 2) treating it as something you created so that you know you can create better for yourself; and 3) leaving the relationship because you deserve better. You loving you is the best foundation for a healthy relationship because the more you love you, the more you attract people who can love you too.

You Deserve The Truth…Now!

Maryanne Comaroto — Tue, 01 Sep 2009 23:00:42 +0000

If it seems ridiculous to ask questions like “when do you want to know that the doctor about to operate on you has been drinking?” or “Would you like to spend four years in school only to find out you had been scammed?” – why aren’t we asking the “relationship equivalents” of these questions? These questions are no more ridiculous than some of the things we do – like getting into a relationship with someone who has no tools or relationship skills! Unless you want to find out the person you want to be in a relationship/are about to have sex with is already married, has two children and is never going to leave their family.

Or the person who has just told you they never want to be without you has said the same thing to five other people, or has an STD. Or the person you just moved in with never wants to get married/have children/is completely self-centered/has never had a successful relationship/possesses no skills when it comes to relationships and is not interested in personal growth whatsoever? Exactly when do you want to find these things out?

Happily Ever After?

I have definitely been a victim of low self-esteem and a believer in Happily Ever After (that is, believing with some “luck” I would fall into the right relationship), but eventually this thinking and belief system caught up with me. My relationship patterns were clear to everyone but me; I only knew I was unhappy, had tried everything I knew to make my relationships work (the focus of my life) by being more accommodating, prettier, sexier, indifferent, hard to get, or aggressive. Eventually, out of frustration, I actually started not to care at all. After my own very spectacular awakening to the “truth” of the way things are – I got down on my knees and prayed to whatever God, anything that would listen, this prayer:

Please show me the way!

It may seemed dramatic but this is how it happened for me – and I know (from speaking with many people) that I am not alone: relationship-or lack of it, really-brought me to my knees. My heart was broken (more than once) and fragile, and I was soul-sick and lost, despite all appearances. I didn’t know what was wrong or what to do, so I surrendered and prayed. That very day my life changed dramatically, forever. It was the end of suffering as I knew it. Someone or something outside myself would never again dictate my fate or happiness.

I have never suffered since!

Having An Open Heart

I feel deeply, of course, my heart is open. And I have still encountered heartache and pain. But that is FAR different from the suffering I was experiencing. My method allows me a daily opportunity to practice being internally referenced, to reach for the tools I have over these years turned into skills that have served me well. With vigilance and passion I cling to the truth of these teachings I was given, as I know the quality of my well-being and life depends on them! Along the way I have been given the privilege and honor of sharing these profound tools and truths with you.

If you love and care about yourself, and believe every moment of your life is precious, you will not consider wasting one moment hoping to find out, some day or down the road the answer to any such critical relationship questions! And that sooner, rather than later. I am going to assume you are interested, as I have been these many years working in the personal development industry, in what it takes to create success anywhere in life.

Creating Success

I have come to find these key ingredients to success: Know who you are and what you want, have a solid plan, acquire the necessary tools and turn them into skills. Cultivating adequate discipline, desire and commitment is also necessary to turn your heart’s desires, the relationship of your dreams, into reality! Only you hardly, if ever, hear that! Most of us learn or observe this relationship scenario: you meet someone, you fall in love (i.e. your heart races, knees go weak, can’t stop thinking of the person) and you live happily ever after.

Well in REAL life, (as opposed to reel life) this usually amounts to disappointment, loss, pain and shutting down our hearts after we repeat this pattern a few times: Look at marriage statistics and the rise in people living single lives. Not having a plan or skills is an increasingly poor choice of a way to attract and create a healthy, fulfilling, sustainable relationship.

The Cleanse Yourself Diet

Maryanne Comaroto — Mon, 10 Aug 2009 17:00:33 +0000

What if I told you there is one diet to trump all diets – one that affects your emotional health, and not your waistline? One that will make you feel better without telling you what to eat or how to eat it – would you think it was too good to be true?

The diet I’m talking about isn’t one that’s related to food or exercise at all, but it will help build your self-esteem and miraculously make you feel better about who you are and what you have. Sound too good to be true? As I’ve said before, there’s no quick fix to create a healthy relationship with yourself or to cure all of your past ills, but there is a course of action you can take that will exponentially increase your self-health.

Are You Being Tricked?

Let me start with a story from my past. When I was younger, my girlfriends and I would spend many a summer day with our bodies slathered in Bain de Soliel (or baby oil if we couldn’t afford that), our faces buried in Cosmo or Vogue, ogling and studying our role models; the emaciated rich. Believing what we saw was real, closing the magazines feeling imperfect and fat yet determined to figure out how to get what they had. A life other than our own. It seemed possible. Why shouldn’t we trust what we saw? It was everywhere; skinny, happy, rich people who wore designer clothes and had passionate relationships.
Little did we know – or, perhaps, did we WANT to know – there was a group of people who had concocted it all, a select group of sleazy, greedy, very clever soul-sucking vampires who day in and day out preyed on people just like us.

At age 14, I put two and two together, and realized that every time I turned on the TV or opened a magazine, afterwards I felt bad about myself, however subtly. The net effect was, I was being hoodwinked or lured to believe I should be, better, cooler, prettier, skinner; something other than me. Interesting how some things never change. But I can – and here was the solution I came up with.

The Ultimate Cleanse:

The bad news may be that the soul suckers lured you in, they sold it, you bought it and you, too, are addicted to being externally referenced. The good news is: The jig is up. Yes, it’s all a big lie. But there is a cure and it’s as simple as, 1-2-3.

Turn off your idiot box (TV)
Don’t buy any more rags (trash or fashion magazines)
Stop paying attention to what other people are doing and focus on yourself!

Being internally referenced is the foundation for all my work. That, and a solid relationship with spirit and your inner divine guidance, and you are all set. You already have everything you need; you have been give the greatest gift of all and it’s staring you right in the face. YOU. Jim Rohn, a well-known motivational speaker, once gave me this advice: “Stop building someone else’s dream!” And I say to you, turn off the TV and shut out the media vultures. Stop taking the bait! Build your own dreams. I promise, you will be glad you did! Your own life is precious and very real. And you are indeed PERFECT as you are.

Try the ultimate cleanse for a month. You will feel better, be more focused, have more time, and be all that closer to turning your heart’s greatest desire into REALITY!

Neglect Is Not An Expression Of Love

Sarah Elizabeth Malinak — Mon, 03 Aug 2009 01:00:09 +0000

My dander got riled up this morning as I found myself reminiscing about a period in my life when I experienced profound neglect within a love relationship. I allowed the neglect to continue for fifteen years. For some reason this morning, perhaps it was a song playing in the background or the breeze coming through the window, I had an instantaneous experience of the ludicrousness of my treating myself so badly as to allow that kind of abuse to continue for so long.

What Neglect Really Is

As soon as the instantaneous experience ended, I knew I had to write my next article for AskDanandJennifer.com about neglect in a relationship, the various ways it can look, with encouragement for you to take a stand for yourself if you ever find yourself in the position of being neglected by someone you love. You are worthy of being loved. Neglect is not an expression of love.

I will mention straight up that I know I usually bring a certain amount of levity and humor to my articles. I think that most of us could stand to lighten up a bit and enjoy the journey called romance. This subject, however, is serious because neglect is abusive. In the scheme of abusive behaviors, it is so “soft” an abuse that it is easy to ignore.

I do not know what causes people to neglect those they love. I have only ever been on the receiving end of it. If I neglect someone, it is because I have decided I no longer want that person in my life. Chances are I have already said “good-bye” and neglect becomes a natural part of no longer attending to that relationship. However, I know that there are those who neglect the ones they love and they do it frequently. When I was on the receiving end of neglect, I clearly understood that it was the other person who held all the power in the relationship. He could make me feel small, insignificant, and incapable of defending myself by simply ignoring me.

Neglect As A Form Of Control?

So, perhaps those who use neglect as a weapon against those they love do so in order to feel powerful and in control. Neglect could even be a way for one person to dominate another. It is an insidious and ugly way to exercise control over another person. It is possible it is a tactic for domination.

I believe that there are people who use neglect as a weapon and as punishment who would fight you if you suggested they did not truly love the person they punish in this way. I believe these people are confused by and conflicted about their behavior. I believe they were badly hurt as children and youth, discovering neglect as a survival tool. They probably do not know how to love any other way. However, neglect is not an act of love and if you are on the receiving end of it, you have the right to understand and act on the truth that you are worthy of better expressed love than that.

Both women and men are inclined to remain in relationships that hurt when they do not have the self-esteem to know they deserve better. If you are on the receiving end of neglect, you likely feel the pain and know the history that drives your lover’s behavior. You likely feel sorry for him or her and would rather stay in the relationship with the hope that you can make a difference in his or her life. I challenge you to look at this way of thinking as an excuse to stay put in a relationship that reinforces your belief that you are not worthy of better love than this.

Loving Yourself As A Cure

Neglect can take on many forms. It can be a lover who looks at you in disdain whenever he or she feels disappointed by you. You experience neglect when he or she is rude or disrespectful of you on a regular basis, whether publicly, privately, or both. When he or she routinely seeks out the company of others, leaving you behind without taking your feelings or desires into account, this is neglect. If he or she withholds sex, refusing to address or acknowledge the problem, this is neglect of the worst sort.

I cannot convince you in an article to love yourself more deeply, intimately, and fiercely! There comes a day in everyone’s life when it all comes down to you. The need for love of self is one of those “it all comes down to you” things. Usually, it is the painful parts of life that drive you to your knees, forcing you to make the choice to love you no matter what.

Love doesn’t hurt. If someone is hurting you in any way, even if it is the “soft” hurt of neglect, take a good long look at the dynamics in your relationship and determine what is best for you. You cannot make your lover change. You can only change yourself. And you can only change yourself once you love yourself enough to know you deserve love that feels good, right, safe, and pure.

Is There Such Thing As TOO MUCH Self-Help?

Maryanne Comaroto — Wed, 01 Jul 2009 00:45:14 +0000

My answer to this question is: “yes.” I came to this conclusion in my mid-30s after asking myself this very thing over and over. At the time I was well, I guess what you could call obsessed with self-esteem-building, spirit-lifting, relationship-advising, co-dependent, neurotic, feminist, esoteric, astrological, paleontological, philosophical paradigms and relief. There was enough of it in my personal library to diagnose and heal several galaxies.

Looking For Self-Help?

I had it all – from the esoteric to Far East philosophies to New Age modalities and even the dead: Kierkegaard, Swedenborg, Kant, Borges. And I didn’t stop there: I devoured books on sex, business, the inner workings of the mind and ecstatic dance. If it was nonfiction and said “help” ANYWHERE in or on the book, I READ IT! I was on a path (with frequent intermissions) to find out EXACTLY how to be free and NOT suffer unless absolutely necessary. Spoiler alert: I ended up finding what I was looking for, but not in the way I thought I would. As you might imagine, I was over-loaded, and this form of my quest came to an abrupt halt at 33. I had crossed a line.

And funnily enough, just prior to that I had asked myself—or rather, I heard that still small voice that I hear and know as the Great Divine inside of me say… “Maryanne…dear. Can it be, after so many years of relentless pursuit of the internal fortress you seek, that the answer does not lie somewhere in even one of these books?”

When Self-Help Lies Within Yourself

I was actually embarrassed, because in all this time it was like that notion had been too simple to even cross my mind. Yet in that moment, I realized how truly profound it was. When you come down to it, awakening and staying awake is not a new concept. Yes, we are complicated beings, but many great people have devoted their lives to taking on the complex material of spiritual laws and have done a really tremendous job of breaking it down for us. Yet there I was, face-to-face with a question that led me across the abyss of awareness – KNOWING all the stuff that was in all those books didn’t really help me at all! – to transformation.

It was time, at last, to take all “I knew” and actually create a practice. You see, I had become addicted to the buzz. A self-help junkie. And why not? I am pretty sure that of all my addictions this one actually paid off! But like all things the time had come for me to fish or cut bait. Change or die—well, I wanted to die, anyway.

Don’t Force It – It Will Come Naturally!

SO – I woke up! Yup. Just like that. For me it took what it took, and, like all of us on a path, it takes what it takes – we can’t force it, and we can’t expect it. It just happens.. So could it be that had I read one book fewer I would have had my awakening, being delivered from suffering? Would I not have found that which I had sought my entire life? I can never know, it seems.

What I do know is that when asked the question: “What do you want? And what are you willing to do about it?” The answer for me was simple. I wanted true freedom of being and freedom from suffering. I said a prayer. “God, please show me the way!” And I woke up. But not before I had spent almost twenty years trying everything else!

Don’t Lose Yourself To Get Love

Maryanne Comaroto — Fri, 26 Jun 2009 12:52:13 +0000

Far too many people have the notion that in order to find and keep love in our lives, we must first abandon our authentic selves to become some version of whatever the other person wants us to be. Most of us, at some point, learned this was a good idea – maybe from our parents, from our friends, as kids, or even later in our adult lives. However it happened, most of us are imprinted with the belief that love has to be earned—or, at minimum, looks a certain way. (IE. I do this or that and then you’ll love me.) Dr. Helen Fisher, whom I greatly esteem, calls this your love map.

What Is A Love Map?

And I strongly recommend you learn what your love map looks like – Intimately! Otherwise you end up falling victim to the unconscious loop that most of us repeat over and over, and NOT in a good way. Here are some fateful patterns I’ve seen far too often: you always attract people who cheat, are narcissists, are abusive, have no drive, are alcoholic or addicted to pornography, or perhaps they just can’t seem to tell the truth about anything (especially when it comes to where they have been and who with); and the list literally goes on and on.

Making the distinction between who I am being (my persona or inauthentic self) and my true self (or authentic self) is the first step in the process of awakening, which leads to the eventual shift from unconsciously and reflexively choosing the same type of relationship over and over again.

Over the last 25 years of working in the personal development industry I have learned some amazing things, some absolutely life-altering truths that have become creed because they were ultimately irrefutable (true whether or not I believed them).

What Is NOT Love?

Few rival my understanding of what love is NOT:

Chemistry is not love. Chemistry is…well…chemistry.

Desire is not love. Hmmm, yeah, it’s more like being addicted to the feeling of wanting something you can’t have, so you set yourself up again and again to feel it!

Longing is also not love!

Feeling lovesick isn’t love either. Confusing this with love most likely can be traced back to a love map laced with abandonment issues.

Infatuation, often confused with love, is a strong psychological projection onto the love object.

Lust, hmmm, a biological function designed to procreate. (Period.)

Abuse, definitely NOT. Usually a direct connection to our low- or no-self-esteem!

Neglect, no, not love either. There’s always time for some loving exchange!

Indifference. Ouch. Nope. Not likely. More likely booty call, or they’re just not into you at all!

Making Better Choices

For me, making this/these distinctions saved me a whole hellavalotta heart ache. I learned to make better choices and found that I respected myself even more when I focused on what was real and authentic about myself, rather than focusing on trying to figure out who you wanted or needed me to be. At first, like with many things, I had a tough time believing this was true and still find I can get caught in that trap. But overall, this awareness makes it possible for us to attract and create a healthy, loving relationship rather than one based on deserve and reward.

Relationship Happiness When The Love Of Your Life Hasn’t Shown Up Yet!

Sarah Elizabeth Malinak — Sat, 25 Apr 2009 01:07:27 +0000

“If you want to live a happy life, tie it to a goal, not to people or objects.” ~ Albert Einstein

Some of us spend too many weeks, months, even years chasing unrequited love. Man, it can hurt so good to love so deeply one who will not and cannot return the favor! It isn’t a masochist’s dream, but it sure can become a favorite bone to chew on so that life doesn’t feel so darn lonely. Songs about it are sung, stories about it are written, and therapists’ couches are private spaces for it. There is a better way.

What Exactly Is Unrequited Love?

Unrequited love is what happens when he or she just isn’t that into you but you have feelings you cannot deny. The human heart is capable of loving those who are incapable of returning even feelings of “like” much less real love. The heart will love even those who neglect it and abuse it. So, loving someone who cannot love you back not only can feel kind of good, it can feel necessary. The love you feel for anyone can become something you cannot live without, even if they do not and never will love you back.

Oh, and if the person you love so deeply is a friend, it becomes even more complicated! Because they do genuinely like and love you, they just don’t love you “in that way,” you can conjure up the juice to love them for all eternity. As long as you don’t do or say anything that makes them exit your life in order to protect themselves; as your friend, he or she is always available. If you get to the point of processing your feelings about this person with this person, then you have these intimate conversations that, even though they produce nothing more than more pain, the intimacy feeds your feelings for him or her. You leave these conversations convinced that if you can just be there for them and love them as much they will let you, then one fine day, he or she will look at you anew and fall head-over-heels in love with you, regretting all the time lost till now!

Something Better Than Unrequited Love

Unrequited love can fill all the free and empty spaces in your life while you are waiting for the real thing to come along. That is one reason people refuse to let the love object go. A much better, honorable, deserving candidate for all that love is you, yourself. In addition to that, focusing your attention on what would be the ideal romantic relationship for you, on the perfect love of your life, how it all would look and feel and taste like; this level of dreaming and planning for the love of your life showing up is a more beneficial expression of your romantic love than sinking deeper into unrequited love.

One of the things you can do to turn your attention to loving yourself and preparing for the love of your life to come along is read self-help relationship books. These books can be even more helpful before you get into a romantic relationship because you have the freedom to read them without prejudice. You also have the opportunity to use them to fire your imagination with specific details about what you want your next romantic relationship to be like. It is the Law of Attraction in that what you put your attention on grows. If you put your attention on how richly painful it is to love someone who doesn’t love you back, you will get more of the same. Conversely, if you put your attention on the kind of relationship you will create with the love of your life, you will attract that.

Getting Into The Relationship Groove Outside Of A Relationship

Another thing you can do is use dating to practice the behaviors self-help relationship books teach. Particularly paying attention to those that outline the differences between men and women, as a man you can practice being the man with the women you date, or as a woman you can practice being the receptive feminine with the men you date. He or she doesn’t have to be the love of your life in order for you to practice how you plan to be with the love of your life. Even among your friends, you can practice listening skills and being present skills that will benefit you tremendously when the day comes along where you not only fall in love, but the recipient of your affection falls in love with you too!

The more attention you put on loving yourself and preparing for that big, powerful romance coming along, both your daytime dreaming and night time dreaming will move in alignment with you to support what you are attracting! Instead of your thoughts drifting to your unrequited love, they will naturally drift to imagining things like what the perfect Sunday spent with your love will look like. Nighttime dreams, if you remember them, will begin to sort through the debris left by the unrequited love so that you have more space and energy inside for creating something whole, balanced, and full of passion with a real prospect for finding someone to spend the rest of your life with!

Albert Einstein’s quote above, “If you want to live a happy life, tie it to a goal, not to people or objects,” inspired this article. When it comes to relationships, it can be very hard advice to follow because it can feel impossible to refrain from tying your happiness to another person. But when the goal is a beautiful romance because you are worth it, the thinking and action steps that follow give you a happy life even as you attract the love of your life.

Find A Man Whose Breath Stops Short At The Sight Of You

Sarah Elizabeth Malinak — Sat, 21 Mar 2009 16:46:35 +0000

Perhaps it is because I don’t have a daughter to give advice to, but sometimes I think back to the girl I was in my teens and twenties and long to give her the counsel I now have available from this forty-something perspective. Yesterday, I ran across something a man wrote that captures advice I would give. I think the advice strikes a more golden chord because it comes from a man. So, I want to share it with you today.

You Deserve It!

If you are a woman reading this, do pay attention because you are worthy of this counsel! Whether you are single or in a relationship, you deserve to be treated with care, love, and adoration. In a word, you deserve to be cherished. If you don’t know this about yourself, you may be in the habit of acting out in ways that get you disrespected and abused. Or you may be in the habit of surrendering to disrespect and abuse because you don’t value yourself enough to insist on better treatment. The advice I am about to give through a poem a man wrote is best received the better you love yourself.

If you are a man reading this, the advice I will quote from this man is like a magic key. You treat the woman you love this way and, if she loves herself enough, she will respond in such a way that you might feel you don’t really deserve her. But if you treat her this way, you do deserve her! Just keep on loving her.

What Kind of Man
By Colin Martin

Find a man, who calls you beautiful instead of hot,
Who calls you back when you hang up on him,
Who will lie under the stars and listen to your heartbeat,
Or will stay awake just to watch you sleep.

Wait for the man, who kisses your forehead,
Who wants to show you off to the world when you are in sweats,
Who holds your hand in front of his friends,
Who thinks you’re just as pretty without makeup on.

A man who is constantly reminding you of how much he cares
And how lucky he is to have YOU.

A man who turns to his friends and says, “That’s her…”

Why Do People Get Into Relationship Trouble?

The number one reason people get into relationship trouble is because they do not love themselves enough to have standards of behavior that protect them from being hurt. People who love themselves command respect. It doesn’t mean they never get hurt. But attracting abuse and chronic hurt either doesn’t happen or doesn’t occur for very long with those who love themselves. Their love runs deep enough that they are able to practice the tough love that sets good boundaries. They are able to practice the tough love that sets good examples for how to live and love.

Think about Colin’s poem today. If you are a man, does it apply to your marriage or romantic relationship? If you are single, can it apply to you the next time you fall in love? And will it apply six months, a year, six years later?

If you are a woman, can you believe down to your pretty toes that you are deserving of such affection? When you believe it, you will attract it.

I’m raising my glass in cheers to you, hoping it is so.

Could Loneliness Be The Dawn of Real Happiness And Romance?

Urban Monk — Mon, 18 Feb 2008 15:17:42 +0000

Loneliness is one of the deepest sorrows – at its peak it feels like a quiet desperation, a yearning to melt completely with another, a slow suffocation that we can’t escape no matter what. And it was shocking to see how common it is. The media has begun to describe the spread of loneliness as an epidemic!

How can we escape it, what can we do? The most common response is a search for a companion, for a lover.

“If only I had someone,” we think, “everything will be all right.” Failing in this search, many begin to turn to alcohol, depression, or self-destructive behaviors.

But the search is flawed, self-defeating right from the start. Whatever we do might seem to work for a while, but we are running away from loneliness – and the more we run, the stronger it gets.

Relationships Rooted in Loneliness

Romance that stems from loneliness is fake, a rose made of plastic; all it does is cover up our yearning. This is how many relationships are – two lonely people who are mutually clinging and grasping on to each other. Regardless of what they say or do, each person is really thinking: please take care of my heart.

How do we take care of other hearts when we can’t even nourish our own?

In such relationships, the neediness is still there. Once the honeymoon period is over, the neediness and unhappiness begins to arise again. For no one – no matter how beautiful, handsome, sweet, attentive, and dashing – can fulfill your needs exactly the way you want them to. There’s always something else that will appear – something they haven’t done that you want them to, or they’ve done something you wish they hadn’t.

When that happens, the yearning arises again. In fact, it has always been there, just beneath the surface. But you think it is your partner’s fault, and you begin to blame them – “You were supposed to make me happy!” But how can they? No one can make you happy but you. All they can do is cover the yearning temporarily.

The Repugnance of Desperation

Being in the depths of loneliness makes it harder to find a partner. This neediness can only be hidden for so long, if one manages to hide it at all.

It is common knowledge that desperation is one of the most unattractive traits out there. The more you run after them, try to hang on to them, the more a quality partner will retreat. They have options, people who make them happy instead of wanting to rely on them – why stay with you?

Relax into your Loneliness

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