Ask Dan and Jennifer » male ejaculation

How To Use The Distract And Direct Technique To Keep Control Of Your Sexual Climax – Even When She’s In Charge

Edward White, author The Orgasm And Ejaculation Control Guide — Wed, 07 Jan 2009 13:40:55 +0000

The three most common sex positions that involve the woman being in control of the action are, of course, her on top facing you (cowgirl), her on top facing away from you (reverse cowgirl) and doggy style.

Doggy style might at first seem like a position in which the man is in control, but in reality, quite often the girl will start to move backwards and forwards, and well, you get the idea. She takes control and the guy stands or kneels as the action goes on.

So, with two of these positions in mind, how do you control your stimulation levels without stopping the action? Well, you don’t.

Controlling Stimulation Levels Without Stopping the Action

You use the Distract and Direct technique. Here’s how. Let’s say your partner is on top of you, in cowgirl. She’d riding you and it’s all good. Then you start to feel yourself moving rapidly up the stimulation scale, past a 5 and towards a 7.

To clarify, the stimulation scale is something you can use in your head to identify how stimulated you are and therefore how close you are to reaching your climax. 0 is not stimulated at all. 3 is somewhat stimulated but still in total control. 6 is where you really start to feel stimulated.

If you carried on with this level of stimulation, you’d rise to the next number on the scale: 7. 7 is where you’re very sexually stimulated. When you go above a 7 on the stimulation scale, you get close to the point of no return which is a 9. Passing the point of no return means you’re definitely going to ejaculate, no matter what you do.

By the time you reach 7 on this scale, you want to know that you’re going to be able to adjust the action in a such a way that will allow you to slowly bring your stimulation level back down.

Bringing the Stimulation Level Back Down When She’s On Top

Here’s how. She’s riding you and has been doing so for a minute or two. You reach 7 on the scale. You say to her, “That feels so good. Come here, I want to kiss you.” She’ll then bend down to kiss you, so instead of sitting up straight, she’s now on top of you, with her head near yours and her chest pretty much parallel to your torso.

Distract Her With Kisses

…

How To Extend Your Sexual Performance By Using Sex Positions Like An Expert

Edward White, author The Orgasm And Ejaculation Control Guide — Thu, 01 Jan 2009 15:28:51 +0000

You can’t have penetrative sex without using at least one sex position. And some people say you can’t have really good sex without using at least two or three sex positions.

So what does this mean for a guy who suffers from premature ejaculation? On the face of it, it doesn’t seem to mean much.

After all, what difference does a second or third sex position make when you come two minutes into the first one? However, the truth is that sex positions can be a premature ejaculator’s greatest tool when they’re used correctly.

What Difference Does the Position Make?

Here’s how.

Let’s name 4 sex positions.

Missionary position (you on top, as she lies under you).
Spoons (you both lying on your sides, with you behind her).
Cowgirl (her on top, facing you).
Reverse missionary (she lies totally flat on her belly, you kneel—with one knee on either side of her body—above her)

You need to perform these in the order shown above next time you have sex, or, if you can’t complete them all in one session, over the course of several sexual encounters.

Setting the Sexual Stimulation Scale

Now we need to set up a stimulation scale in your mind. Make 0 mean absolutely no sexual stimulation. Make 5 mean fairly sexually stimulated. Make 7 very sexually stimulated. 8 should be close to coming. 9 should be right on the edge, just before the point of no return and 10 should be climaxing.

You’re going to perform each position for as long as it takes you to reach a 7 or 8 on the stimulation scale. While performing each position you should ask yourself the following questions (either silently, or as a discussion with your partner).

1. How tight does this feel on my penis?
2. How intense is the stimulation on my penis?
3. How quickly is it building up the stimulation?
4. How long does it take for me to go from 0 to 8 on the stimulation scale while in this position?
5. How easy is it for me to bring myself back down the stimulation while in this position by altering my thrust speed, depth and angle?

Determining Which Sex Positions Give You Control

By asking yourself the questions above, you’ll be able to determine exactly which sex positions afford you the most control of your stimulation levels and which afford you the least.

Based on this information, you can then rank them from the most intense to the least intense and then, you guessed it, use them in this order during your subsequent sexual encounters. Don’t worry about it getting samey. You can still mix it up a bit.

The important thing is that you now know which positions are a big no-no when you’re already on the edge of coming. That’s a very, very useful piece of knowledge to have when you have premature ejaculation. It will allow you to add up to 10 minutes onto your sexual performance.

Take just a minute to check out ‘The Ultimate Orgasm And Ejaculation Control Guide’: “How To Make Sex Last 32 Minutes Longer In Bed Tonight, Without Simply Increasing Foreplay Duration”

Do You Know This Simple Technique To Increase Your Sexual Stamina?

Edward White, author The Orgasm And Ejaculation Control Guide — Wed, 17 Dec 2008 18:57:24 +0000

One of the main reasons men suffer from premature ejaculation, which simply means reaching orgasm before they ideally want to when they have sex, is because they have a negative mindset. And it’s not surprising when you think about it.

Mind Over Matter

Our minds rule our bodies. If we are sad, we cry. If we are happy, we smile and walk confidently. And, yes, if we have the wrong mindset, we guys can climax too early during sex. Here’s how it works.

Let’s take an imaginary guy called James, who reaches orgasm too soon. He knows this and is very, very conscious of the fact that he wishes he could last longer and satisfy himself and his partners more.

He’s been sexually active for a few years, it doesn’t really matter how long. The point is, he’s not happy with his performance. Fast forward to a sexual encounter.

How Negativity Influences The Outcome

Even before foreplay has begun, as soon as the opportunity or chance to have sex has arisen, in the back of his mind is the nagging thought, “This time I’d like to last longer than I have in the past, but will I ejaculate too soon?”

Already, either consciously or subconsciously, his performance is tainted with negative emotion. It’s providing extra pressure he really doesn’t need.

Before sex he was thinking about foreplay, during foreplay he’s thinking about how he’s going to satisfy the female, and all the while at the back of his mind overshadowing his thoughts is that question, “Am I going to ejaculate too soon?”

This technique focuses on bringing you into the present and avoiding the negative emotion that’s brought on by thinking about what has happened in the past, or what might happen the next time you have sex.

Totally aside from sex, you can witness how we operate on auto-pilot. Everyday, we’re taking ourselves out of the present and into the future when we really don’t need to. Walking down the street you’re thinking of work, at work you’re thinking about sex, during sex…well, we know what you’re thinking about during sex.

The point is, to fully relax and focus and enjoy sex for long periods, you need to be in the present. Inadvertently thinking about what might happen, ejaculating too soon, takes your focus off what is actually happening: you’re moving up the stimulation scale.

How Close Are You to an Orgasm?

This in turn hampers your ability to identify how close you are to an orgasm, making its prevention impossible.

This technique has one simple goal: to increase your self-awareness and bring you back into the present during sex. It’s used during the plateau stage of sex, the hard part, where keeping control of yourself is the most important and difficult.

What you need to do is, every now and then, ask yourself a couple of simple questions in your head. “Do I feel tense or relaxed?” and “How close am I to reaching orgasm?”

It’s really important you say the questions in your head and not just “think” them. Actually say each word.

The first question uses a simple psychological principle to relax you and bring you into the situation at hand. If, after asking yourself if you feel tense, you notice your shoulders are tight, or that you’re tensing your stomach when it’s not necessary, you don’t need to think of what to do next. Your shoulders automatically drop and your tense mid-section relaxes.

Asking yourself the second question, “How close am I to reaching orgasm?” is something you should be doing throughout sex identifying where you are on the stimulation scale. This brings you into the present and focuses you, but actually saying the question in your head once in a while is doubly effective!

Practice Makes Perfect. Yes, You Can Train Yourself To Last Longer in Bed

Edward White, author The Orgasm And Ejaculation Control Guide — Tue, 16 Dec 2008 12:45:00 +0000

Edging is a technique that can be used to increase your ability to refrain from climaxing when you’re really stimulated and turned on. It goes like this.

Sexual Stimulation on a Scale of 1 to 10

You imagine a scale of stimulation from 1 to 10. 1 means you aren’t stimulated at all. It’s how you are before you even start to have sex. 3 means you’re starting to become physically stimulated. In other words, you can definitely feel it, but it’s not enough to make you come too early. 6 is where you really start to feel stimulated.

The Point of No Return – You Will Orgasm

Passing the point of no return means you’re definitely going to ejaculate, no matter what you do. The edging technique involves masturbating until you get to a 7 on the scale, then backing off and slowing down until you’re back down to a 4 or 5, then speeding up until you’re about a 7 or 8 once more.

Using this method, you can learn to control your stimulation levels and thereby extend how long you’re able to have sex without coming. Once you’ve used edging alone for a while, though, you should take it to the next level: edging with your partner. Here’s how to do that.

How to Use Edging During Sex With Your Partner To Prevent Ejaculation

Begin sex with your partner. You should have already discussed that you’re going to try edging during this sexual encounter and she should be happy and enthusiastic about the idea. After foreplay, enter you partner in the position you know creates the smallest amount of sexual stimulation for you.

Now slowly build your way up to 7 on the stimulation scale. Be careful! It’s easy to jump right past 7 and pass the point of no return when using the edging technique in ‘live’ conditions. Once you’re at or just beyond 7, and therefore fairly close to coming, slow down or withdraw from your partner, wait a moment, then build it back up once more.

Keep going just as you do it when performing edging by yourself. After a while, you can switch to your next least intense sexual position and start the edging process once more. Of course, your partner doesn’t have to just lie there and let you beaver away throughout all of this.

The Perks for Her- Extended SEx

You can still kiss her, talk to her, tease her, etc. In other words, done right, this technique is awesome for your partner, even though it’s serving a productive purpose for you. Keep going through sexual positions, edging throughout each one. If you come after a while, don’t worry about it. You’ve made good progress. Next time, you’ll be able to go even further.

You won’t believe how effective this technique is when used in conjunction with deep breathing exercises. After just three or four sexual encounters, during which you’ve used this technique, you’ll notice that you can last two or even three times as long as you used to, before you used this method of edging.

Take just a minute to check out ‘The Ultimate Orgasm And Ejaculation Control Guide’: “How To Make Sex Last 32 Minutes Longer In Bed Tonight, Without Simply Increasing Foreplay Duration”

Premature Ejaculation Problems? Try the Triple ‘S’ Technique to Last Longer in Bed

Edward White, author The Orgasm And Ejaculation Control Guide — Wed, 03 Dec 2008 13:33:09 +0000

If you suffer from premature ejaculation and want to remove it from your sex life, the first thing you must do is ascertain how much of a problem it is for you. Which of the following sums up most closely how long you can last in the sack?

Less than one minute
Between one minute and two minutes
Between three minutes and five minutes
Between five minutes and ten minutes
Always under 15 minutes

The Worse Your Problem Is, The Better

The higher your choice is on that list, the worse your problem with premature ejaculation is. But that’s okay, in fact, it’s a good thing. You now know what you’re dealing with. Now you need a technique to tackle the problem. The triple ‘S’ technique is a perfect method to start with. Here’s how it works.

When you have sex with your partner, it starts out fine. You’re enjoying it and able to control your stimulation levels. However, as you continue, your stimulation levels grow rapidly and start to get out of hand. Finally, they get too high and make you ejaculate too quickly.

Taking Action Ahead of Time

The key to solving the problem is taking action before the process just described can complete itself. Here’s how. Start having sex as normal. Carry on until you feel your stimulation levels growing to a point at which you know they’re becoming unmanageable.

Slow Down

You now need to use the first ‘S’ of this technique: slow down. It’s simple and easy. Just slow down the speed of your thrust action. Also alter the depth of your strokes, to make the penetration less intense. Once your stimulation levels have dropped to a more manageable level, you can increase the speed and depth of your strokes again.

Stop

Continue for as long as it takes for your stimulation levels to get out of hand once more. It doesn’t matter if this is 30 seconds or 3 minutes after you applied the first ‘S’. Now you’re going to apply the second ‘S’, which is ‘stop’. Stop the motion completely and deflect your attention onto another part of your partner’s body.

Rub her clit, kiss her lips, massage her back…do whatever you want until your stimulation levels have dropped once more.

When they’re back to normal, initiate penetration again. Keep going until you’re getting close to the edge. By this point, you’ll probably notice that even slowing down or stopping aren’t going to allow you to continue for much longer.

Squeeze

You need to apply the final ‘S’, which is ‘squeeze’. When your stimulation levels soar and push you close to the point of no return, withdraw your penis from your partner and squeeze it hard at the end, right on the head. This sounds a little brutal, but it really isn’t. Squeeze and pinch it until you feel the sensations subside, then carry on having sex.

By using all three of the S’s of this technique, you can effectively extend your sexual performance by up to 7 minutes…the first time you try it. Just imagine what the application of other sexual stamina building techniques could do for you.

Take just a minute to check out ‘The Ultimate Orgasm And Ejaculation Control Guide’: “How To Make Sex Last 32 Minutes Longer In Bed Tonight, Without Simply Increasing Foreplay Duration”

Forget Everything You THINK You Know About Premature Ejaculation – Things Have Changed!

Edward White, author The Orgasm And Ejaculation Control Guide — Fri, 28 Nov 2008 13:26:08 +0000

Good things are happening in the world of men’s health and fitness, and they’ve been slowly improving for a while now. A perfect example of the kind of positive progress I’m referring to is in the subject of male sexual health, namely: premature ejaculation.

That’s quite a daunting, almost terminal-sounding term. But in essence, all it really means is that your performance in bed, its length in minutes, or maybe even seconds, isn’t something you’re happy with.

If you’ve recognized that your sexual abilities aren’t quite up to scratch and have therefore decided to seek an answer to the problem (a way of massively improving your lasting power FOREVER) then you’re already way, way ahead of most guys who share the same concerns as you over their love-making prowess.

And let’s face it: what guy WOULDN’T love to quickly and permanently boost their sexual skills?

What Men Already Know About Lasting Longer

So, what do most men already know about how to extend sex? Well, I suppose there’s the old classic: taking your mind off it.

You can think of non-sexual things, like dead animals, or perhaps try difficult mental arithmetic. This technique works some of the time, for some men. Another method of lasting longer many men try is wearing two condoms, to decrease the sexual sensation and thereby lengthen their performance. Again, this sometimes works for some guys.

I think you’ve probably already spotted the problem with both of these methods, though. They decrease your fun and enjoyment.

Sex should be exciting and hassle free! Negative thoughts have no place in great sex. And wearing two condoms, while it may give you a little more time to work your magic, can actually cause more problems than it solves like a tear caused by a trapped air bubble. That’s the last thing you need.

Thankfully, many simple and stress-free techniques exist that can be used instead of the two above. Combining just a few of the most effective of these methods is often enough to eradicate the problem of premature ejaculation forever. Let’s take a look at one of the best right now.

Breath Control

“The way I breathe? I doubt that has much effect on my sexual performance!”

Most men are right to be skeptical, especially considering the fact that many of us guys have tried controlling our breathing while having sex without any noticeable improvement. The reason we don’t see much difference in performance length and overall impressiveness, quite simply, is because we’re not doing it right.

We’ve summarized the technique of deep breathing in our heads and in so doing removed any benefit PROPER breath control can have for us fellas while getting down and dirty.

How it SHOULD Be Done

…

99.9% Of Men Don’t Know How To Recognize Premature Ejaculation Before It Arrives – Join The .01% Of Guys That Do…TODAY!

Edward White, author The Orgasm And Ejaculation Control Guide — Wed, 19 Nov 2008 23:01:24 +0000

The causes of premature ejaculation (reaching your climax sooner than you’d like) are grossly misunderstood. As such, many men think that their sexual performance, especially how long they’re able to last before climaxing, is unchangeable and not able to be improved. This is completely untrue.

Just as you can lift weights to add muscle to your skinny frame, or practice your golf swing to lower your handicap, you can improve your sexual prowess and eradicate premature ejaculation forever.

One of the best ways to MASSIVELY improve your sexual arousal control in bed is by understanding your Point of No Return. Your Point of No Return, or PoNR, is the split-second before you climax and ejaculate.

Understand Your Point of No Return

It’s that fleeting moment which, once passed, means you’ve completely lost control of your sexual arousal and that ejaculation is imminent and unavoidable.

Most men know when they hit their own personal PoNR simply because they quickly become aware of the fact that they’re about to climax . An intense ‘glow’ of pleasurable sensations is usually what clues them in.

However, just because most of us guys know when we’ve lost control by passing our PoNR, doesn’t mean that we’re able to use that knowledge to extend and improve our performance; just that we’re shamefully aware of when it’s almost over.

What Most Guys Do

For the first couple of minutes of love-making, which is usually just the start of the first sexual position, they perform care-free – premature ejaculation feels like a distant problem not worth worrying about. After all, so far so good!

A short while later, because of rapidly heightened pleasure sensations, they’ll suddenly become aware of their PoNR. They know that if they don’t change something RIGHT NOW, either by stopping the sex or massively slowing it down, they’ll ejaculate prematurely.

Unbeknownst to them, however, their fate for this sexual encounter has been sealed. Properly controlling their sexual arousal from this point on is going to be an uphill struggle. In short, they’re fighting a losing battle.

So, what SHOULD the guy in the example above have done? How could he have used his PoNR to reverse and ultimately control his sexual arousal? And, therefore, extend and improve his performance?

The answer lies in WHEN you take action. The guy in our example above, like so many millions of men, waited until right before reaching his PoNR to recognize that he was in trouble.

He did this because up until feeling that sudden rush of pleasure down below he thought he was performing well and that his arousal was under control. However, he didn’t realize that his arousal levels has been increasing quickly and silently.

Establish a Pleasure Plan

…

How To Use Sex Positions To Last Longer In Bed And Improve Your Performance By Up To 500%

Edward White, author The Orgasm And Ejaculation Control Guide — Fri, 31 Oct 2008 18:52:21 +0000

You can’t have sex without using at least one sexual position. That’s obvious, right? Most people, though, tend to use more than one.

The average number of positions used per sex “session” is two. That may seem like a really low number, but considering 70% of men ejaculate before their partner is satisfied, it’s not surprising so few positions are able to be used.

The key point that should be noted here, though, is not the number of positions the average couple use, but is instead a much broader principle: Sex, as a physical act, is fundamentally based around the use of different positions.

Therefore, they are inherently linked to the performance of the male, each having a different effect on him and each bringing about a varied amount of satisfaction in the female.

Understanding that simple principle allows you, as a man, to latch onto a much more powerful and useable concept: Your sexual performance, arousal containment and general ability to perform impressively in bed can be directly controlled, improved and boosted by the effective choice and use of sex positions. That’s the topic of this article, so let’s wade right in.

Position Matters

The first thing to always bear in mind when you have sex is how each sex position you use will affect your arousal control. That is, your ability to maintain an erection and continue sex without interruptions and without ejaculating too soon.

Certain positions, because of the way your body is posed, put stress on your legs, arms or other parts of your body.

This stress, caused by maintaining the position while having sex, makes controlling your arousal and holding back from ejaculation much more difficult.

Missionary

Contrary to popular belief, the missionary position does not offer you much control over your arousal despite the fact you’re controlling the motion/action of intercourse. This is because, to properly maintain the missionary position, you have to support your body weight using a combination of your arms and legs.

You’re essentially propping yourself up. After a couple of minutes of propping and thrusting, the stress on your body’s muscles has often increased just enough to tip you over the edge, which causes you to suddenly lose control of your arousal levels and ejaculate too soon.

However, this doesn’t mean you should remove the missionary position from your love-making repertoire. What you should do, is simply be aware of the stresses it can cause and the effects those stresses can have on your ability to control your arousal levels.

With this knowledge, you can choose to use the missionary position as the first one in your sex session while you’re most in control and least tired overall.

Girl On Top

…

Why Can’t You Last Long Enough In Bed?

Edward White, author The Orgasm And Ejaculation Control Guide — Sat, 18 Oct 2008 13:05:10 +0000

If you can’t last as long during sex as you’d like, then you aren’t alone. As much as 75% of the male population has trouble with premature ejaculation, so it’s by no means rare.

What is rare, however, is seeing a guy solve his problem with rapid ejaculation using the right techniques and tactics. Perhaps this is because most men don’t know exactly what it takes to reverse their run of bad bedroom luck and turn their sex life around by increasing their sexual stamina.

What Causes Premature Ejaculation

The best place to start when solving your own case of ‘coming too quickly’ is identifying the real reasons you struggle to last long enough during sex. Read the following options.

1. You have a hard time controlling when you climax when you’re masturbating and when you have sex with your partner.

2. You only struggle to control when you ejaculate when you have sex. You have no problem doing it when you masturbate. When you have sex, you can’t last more than about 2 minutes before coming.

3. You have no problem with premature ejaculation when you masturbate, only when you have sex. When you have sex, you can usually last longer than 2 minutes, but less than 8 minutes.

No Climax Control?

If option one sounds the closest to your situation, then your premature ejaculation is probably being caused by an underlying case of hypersensitivity and sensational unawareness.

This means that your penis is extremely prone to become over-stimulated as soon as sex begins and that you have a hard time really noticing when you’re close to and about to pass the ‘point of no return’, which, once passed, means that you’re going to climax no matter what you do.

Struggling To Control Ejaculation

If you chose option two, then you probably have less hypersensitivity and more sensation unawareness. This means that your penis does become very stimulated when you have sex, which can make it hard to refrain from coming early, but that your main problem is that you aren’t fully aware of the different stages of arousal you go through before you come.

This means you need to train your body and your mind to recognize when you need to take action during sex to prevent yourself from coming too early.

Controlling Ejaculation During Masturbation But Not During Intercourse

If you chose option 3, then your case of premature ejaculation isn’t too severe, but it is nevertheless something you probably want to get rid of. You’d like to double or even triple the amount of time you’re able to have sex for.

To do this, you need to learn techniques that involve strengthening your PC muscle, heightening your arousal awareness and improving your sexual technique.

Whatever the cause of your personal problem with premature ejaculation is, it can almost always be improved or even fixed when you have the right knowledge and the correct attitude.

Take just a minute to check out ‘The Ultimate Orgasm And Ejaculation Control Guide’: “How To Make Sex Last 32 Minutes Longer In Bed Tonight, Without Simply Increasing Foreplay Duration”

A Great Way To Last Longer In Bed – That 99% Of Men Have Never Even Tried!

Edward White, author The Orgasm And Ejaculation Control Guide — Sun, 12 Oct 2008 19:15:53 +0000

Ever heard of arousal step-down techniques?

How about the PC muscle and Kegels?

If you’re like most guys, you probably haven’t. And as such, most men, unaware of the numerous ways they can boost their sexual skill and ‘lasting’ power, regularly produce mediocre performances in bed, leaving themselves disappointed and the women they’re with disillusioned and usually orgasmless. It’s a real shame.

In a poll, 93% of men asked, said they’d like to last longer in bed before ejaculating, but 100% of those men were unaware of how they could achieve such a seemingly impossible feat.

You Can Last Longer In Bed

The truth is, it’s not impossible (or even difficult) to maximize your sexual performance and attain complete control over how long you boogie for and generally get on down with the ladies.

So, let’s take a look at one sexual method that’ll allow you massive control over your arousal levels and always give you the choice of when to cum or when to continue.

During sex, most men begin to lose control of themselves (in terms of ejaculation!) at around the 2 or 3 minute mark which is usually midway through the first sexual position. And what a letdown ejaculating at this point would be! So, that’s usually the first point at which you’ll use this technique.

It involves two steps. The first takes place in your mind which is the root of many a male’s sexual performance troubles.

First, Don’t Panic!

1. When you first feel those telltale sensations in your penis (the heightened sensitivity and energy that let you know that if you carry on doing what you’re doing you’ll soon explode) don’t panic! Too many men are pushed over the edge, right to ejaculation, because they mentally begin to panic when they feel they’re close to orgasm.

Panic phrases rush through their heads, like: “Uh oh, I’m gonna blow!” and “Not again, this is going to be embarrassing.” Instead of letting these counter-productive thoughts fill your mind and quicken the onset of orgasm, instead calmly say in your head: “Okay, I’m close to ejaculating. Time to use an arousal step-down technique.” Then move onto step number two.

Next, Use The Arousal Step-Down Technique

2. The most sensitive part of your penis is the top of the shaft and especially the head. To decrease its stimulation (without stopping the ‘action’) slowly and deeply thrust into your partner, as far as you can go and she can pleasurably take.

Then, gently grind your hips, wiggling your pubic bone (the hard area above your penis, about 8 inches down from your belly button) on her vagina. To her, this seems and feels like a wonderful stroke variation, which gives her external clitoral stimulation (the number one way to make any woman orgasm).

However, behind the scenes, it’s momentarily decreasing your stimulation, enabling you to last longer. This happens because when you plunge deep into her, your penis enters a wider area of her vagina, which lessens its contact and stimulation.

Then, to cap it off, you grind and wiggle, instead of thrusting in and out, which further decreases the intense sensations of sex. After 30 seconds or so, your arousal levels will have dropped enough for you to restart your thrusting.

By using this technique, you’re able to control your urge to pop without stopping sex and while giving your partner extra sexual stimulation. Now how much better a technique is that for tackling premature ejaculation when compared to what most people consider to be effective techniques? Things like: “Count backward from 100″ and “Think of dead puppies!”

Sex, as you well know, is all about fun. Using the 2-step technique above, you can fully enjoy the experience without the worry of it all being over too soon!

Take just a minute to check out ‘The Ultimate Orgasm And Ejaculation Control Guide’: “How To Make Sex Last 32 Minutes Longer In Bed Tonight, Without Simply Increasing Foreplay Duration”