Ask Dan and Jennifer » marriage

Relationship Advice: How Do I Know If I’ve Met “The One?”

He Said/She Said with John & Jenna — Thu, 27 Oct 2011 17:00:34 +0000

Relationship advice can tell you how to have a healthy partnership, but it won’t tell you if you’ve crossed paths with your soul made. So how do you know?

What She Said:

Ah, there’s nothing better than finding love – especially when it’s “the one.” Contrast and compare this list with your lover to find out if you’re on the way to “forever.”

You Agree On “The Big Four.” It’s important to be on the same page as you navigate your life together. Some of the biggest situations that can shake even the most solid couples include: whether or not to have kids, religion, finances and in-laws. Kids: do you both agree on whether or not to have them? Do you share similar views on spirituality? Do you share the same values about spending and saving money? What are your boundaries about each other’s families? It’s a surer sign for longevity if you’re in agreement on these big issues.
Attraction. Of course you’ve been attracted to other lovers, but there’s something extra special about this person. It’s indefinable, but you know it when you feel it. It’s that palpable, joyful sense that your bodies fit together like no one else before.
You’re Best Friends. As much as you’re having fun between the sheets, you also need to enjoy each other outside of the bedroom. When you’ve met “the one” you’ll share compatibility both in and out of the sack. You need the bond of deep friendship to carry you through the ups and downs – and you want someone who truly has your back.
You Love Each Other Unconditionally. The first heady months of romance are amazing – but you know you’re with “the one” when you embrace each other’s faults and stick around anyway. “The one” will love you when you’re sick or crabby – as much as he or she will when you’re presenting your best self.
There’s No Drama. We’ve all had those tumultuous relationships. They’re gut wrenching and often passionate – but they’re not built for the long haul. A relationship with “the one” will flow easily because you both know it’s right. Not to say there won’t be challenges – but the challenges won’t include tears of despair.

What He Said:

It’s More Than Just Sex. And more than making love, though you’re doing that too. The point is you like each other in and out of the sheets. The one is as much fun with their clothes on as off.
The Sex Is Really Good, Though. The sex should be electric. Sex includes flirting, foreplay, everything. You both should be really good in terms of sexual compatibility. If you’re kinky as hell and she’s straight vanilla, it’s not going to work. Sorry. She won’t be talked into S&M and/or swinging. Not so much. Or if she’s kinky and he’s not, still not doable. But if you’re both into S&M and swinging, that right there is a damn good time and a damn good level of compatibility.
You’ve Seen The “Real” Them, And You Don’t Want To Kill Them. If anything, not only should you really like who they are, all their nervous quirks and ticks should seem cute or hot or adorable to you. Granted, they will begin to drive you up the wall at some point, but that’s for later. Hopefully, much, much later.
You’re A Lot Alike. Opposites attract, but they rarely stay together in long term relationships. Sure, it’s natural for you to be good at things that your partner is bad at and vice versa, but if you’re a hardcore vegan and he’s Ted Nugent, how’s that going to work? Ted Nugent needed himself a gun toting, right wing, kill it and grill it type of woman and he found her. And they’re happier than pigs in mud.

Monogamy: Can I Really Only Have Sex With 1 Person FOREVER?

He Said/She Said with John & Jenna — Sat, 22 Oct 2011 17:00:10 +0000

Monogamy is great for some people, but not for others. How can you tell if you’re about to make a big mistake by swearing to monogamy for the rest of your life?

I’m due to get married in a couple months, but I’m starting to have doubts. I don’t feel I’m as excited as I should be about the big day. This is the last person I’m going to sleep with FOREVER! What’s the difference between cold feet and making a huge mistake?

What She Said:

What kind of doubts? Little ones like, “Will I be able to live with a man who leaves his dirty clothes in a pile by the bed?” or big ones like, “Do I love this person and will I be happy for the rest of my life with him or her?” As you can see, it’s a wide chasm between what constitutes a doubt!

Cold Feet Are Normal

Cold feet are a time honored pre-wedding condition. It’s a big commitment – and an even bigger life change – that you’re lining up for yourself. Who wouldn’t feel a little scared? Even the most wildly in love couples are capable of feeling a tad apprehensive as they approach the altar.

No one wants to think about divorce on his or her wedding day – in fact, if you’re already contemplating an exit strategy, I think you have your answer. But the thought can provide a little levity. While there’s no discounting the magnitude of this decision, it is something that can be undone if you do ultimately decide you’ve made a “huge” mistake.

Be Honest With Yourself

That said it’s time to take a deep breath and be honest with you. Weddings are notoriously stressful events to plan. Is your lack of excitement due to feeling overwhelmed with everything from whom to choose as your bridesmaid to suddenly trying to meet the every demand of your family? Or is it something much deeper? Only you can discern what’s bothering you.

Are You In Love?

A huge mistake would be to marry someone you’re not in love with. It would also be devastating to tie the knot with someone who treats you badly before you’re even hitched. A ceremony won’t make any problems you’re having as a couple go away – in fact, it will only heighten them. If you’re truly in love and in a good relationship, a case of cold feet is merely jitters that will most likely smooth out by the time you cut the cake.

What He Said:

Thinking you can do anything for the rest of your life is impossible. If you focus on doing it today, then that’s very doable. It’s attainable. Focus not on the fact that you’re only going to be screwing one person for the rest of your life but rather on having the best sex you can with that person today and go from there.

Taking It Day By Day

It’s the same process for the rest of your relationship with that person. You’re probably freaking out over the fact that you don’t know if you can be in a relationship with them for the rest of your life. Just focus on having the best relationship you can with them today. Then go to bed. Then repeat. Then repeat. And repeat. And when in doubt, repeat. See a pattern?

You probably aren’t in line for an arranged marriage. You probably won’t say “I do” against your will. And you’re probably not marrying someone two dates in. That means you’ve been doing this relationship thing for a while with them and you obviously see something in them or you wouldn’t have been doing this for this long. So there must be something good to it. So relax, take a few deep breaths and throw the bridal bouquet at a really old lady and watch all the young women trample her. It’ll be loads of fun. Promise.

How Do We Get The Passion Back?

He Said/She Said with John & Jenna — Tue, 06 Sep 2011 23:00:19 +0000

Sex loses it’s luster after many months and years into a marriage. It’s easy for one or both partners to get comfortable with each other, which is actually one of the best benefits of marriages but can also wreak havoc on a great love life. Your sex life isn’t doomed though – here’s how to put the fire back into it.

I’ve been married for six years. I still love my husband very much, but we’ve become best friends instead of lovers. How do I add the sexual spark back into our relationship?

What She Said:

Don’t fret; your position is a common one. The great news is that the important components are here – love and friendship. You’re obviously in it for the long haul and nothing is more important than the unconditional love and companionship you and your husband share.

That said, sex is obviously a very important part of marriage – not to mention a lovely way to connect. It’s natural when passion fades. Our bodies aren’t made to keep up that level of hormonal output. The pheromones were there in order to draw you together; what you do with the rest is up to you and your hubby!

Putting The Spark Back In

How to add the spark back into your sex life? Start by thinking of all the things you appreciate about your husband. That will most likely lead to feelings of tenderness and will leave you more open to lovemaking. A romantic date night is still a tried and true approach of lighting the proverbial fires – an intimate dinner and a bottle of wine can go a long way!

Also take some time to reflect on your courtship. What made you hot then? Did you surprise him after work with a blowjob? Did you make out at the movies? Did you sneak off and have sex in the bushes outside your favorite club? Were you into costumes? If so, it might time to dust off the pom poms and slip into that cheerleading outfit! Revisiting the sexy times you two shared in the early portion of your relationship will most likely lead to a reinvigorated sex life in the now.

Don’t forget the day-to-day – hugging, kissing and saying, “I love you” keeps the connection open and reminds you both that you’re much more than friends.

What He Said

Things change. Mostly likely this started when the two of you took your eyes off the collective ball. You have to put in the effort to make the spark stay alive over time. That’s just how it is. It’s like this: If you look like a bodybuilder and you want to keep looking like a bodybuilder, you need to keep working out on a regular basis. You can’t stop working out for six months and then wonder why you aren’t in as good of shape as you used to be. It’s not magic, you (both) stopped putting the work in.

It’s far easier to maintain something than it is to re-create something.

That’s the bad news.

The good news is that it’s faster to get back in shape than it is to get in shape in the first place. Your body remembers what it was like to be in shape and wants to go back to that.

So does your relationship. You can get it back. But you will both need to accept that you’re romantically out of shape before you can get back into shape. Take sometime to figure out how you fell in love in the first place and recreate it. It will take a bit of time, but it will be worth it. A romantic getaway is a great way to start. It might be a bit of effort, but it’s worth it.

Jealousy Issues – My Ex Boyfriend Is Getting Married!

He Said/She Said with John & Jenna — Sun, 04 Sep 2011 17:00:50 +0000

Jealousy can rear its ugly green head when you least expect it. Even when you think you’ve moved on from a relationship and are healthy and happy, you can get pangs of jealousy when you thought the worst of it was over. How do you get over jealousy when your last S.O. is going to be hitched to another woman?

A while back, I broke up with my long term partner. Time’s passed and I found myself an amazing man and we’re in love. Then I find out my ex is going to marry to the first chick he dated after we broke up. I’m super angry, hurt, pissed and bummed. Why? How do I make it stop?

What She Said:

It’s natural to feel weird when someone you once loved has officially moved on. In fact, there’s a possibility he felt the same when he heard about your happy relationship. But the reality is that you’ve both moved on in big ways; the sooner you embrace that, the better.

Keeping Some Things To Yourself

It may go without saying, but I’d recommend keeping your depression to yourself versus confiding in your mate. I’m not advocating lying or keeping secrets – but this feeling will pass and it could be misconstrued in a detrimental way if you let your partner know you’re grieving the loss of your ex’s singledom. You’re happy, so why rock the boat?

How To Move On

If you’re feeling really bummed out, try writing a letter to your ex and then burn it. The purpose of this exercise is to express your feelings in a safe environment, then release them. Whatever you do, don’t send it or leave it lying around! It’s okay to feel sad for a bit – it is the end of an era. Acknowledge it – and then continue moving on. Surely you and your ex broke up for a reason. It might be good to revisit some of the bad times to ensure you don’t romanticize this guy too much.

You’re happy, you’re in a committed relationship and you’ve got nothing but the future ahead of you. It doesn’t involve your ex, but it does include a lot of new and exciting things. That sounds pretty good to me!

What He Said:

I guess the big question here is: why do you care? Maybe this guy was a real fixer up project when you met him. Maybe he was some fat, out of shape, slob with mommy issues and you turned him into a big man sized bowl of grade a quality ass. Then some other chick is enjoying the fruits of your labor? That would piss me off too. And you’d have every right to be upset. She owes you royalties, in that case. Or something.

Maybe you’re like this girl I used to know. She called herself the “practice wife” because every guy she was dating would immediately marry the next girl he dated after they broke up. She hated it. Eventually, she found a guy and they’re engaged.

This Too Shall Pass

Try not to read too much into this. Yes, it sucks. But it will pass. You’re happy in your new relationship, so what else matters? Jack shit, that’s what. Maybe you had visions of marrying that man, and maybe in retrospect, it wasn’t the best idea to start picking out your China patterns before it’s actually time to pick out the China patterns.

If getting married is something you want, sooner or later it will happen. That much is a given. The challenging part is enjoying the journey as much as possible and being kind and compassionate to yourself along the way. There’s really no point in being hard on yourself. Life is hard enough, and there are people lining up around the block to make it even harder on you. So why add on to the pile. Relax, enjoy and forget the douchebag. He’s her problem now.

Don’t Let Sharing A Bed Ruin Your Relationship – Or Your Sleep!

Andrew Wang — Sat, 20 Aug 2011 23:00:00 +0000

A relationship involves sleeping in the same bed as your partner – but how will this affect your sleep schedule? And will it wreak havoc on your partnership?

While sharing a bed certainly has a romantic upside, it can wreak havoc on your sleep schedule. Talking to your partner about your issues, like being kept awake by snoring, can help you both solve your sleeping problems. Compromise in the name of catching a few more zzz’s will keep you both happier, at bedtime and beyond.

There was a time back in the ‘50s when you couldn’t show couples sharing a bed on TV. Think back to I Love Lucy, and you’ll recall that Lucy and Ricky had a pair of twin-sized beds in their master bedroom. It seems silly to think of a married couple not sharing a bed, yet anyone who’s ever slept next to a snorer or a blanket hog has probably fantasized about having such a sleeping arrangement.

Sleep Deprivation Means More Fights

Much as we’ve all enjoyed cuddling up under the covers with our significant other, we’ve also probably had at least a few nights where our shut eye quality suffered thanks to having a bed buddy. That might seem like a small sacrifice to make for love, but sleep deprivation is a pretty evil thing. If your partner is disrupting your shut eye night after night, you’re bound to be tired on a daily basis. If you’re tired all the time, you’re likely cranky, and you might find yourself snapping at your mate more often. Things that wouldn’t bother you a bit if you were rested might cause blowout fighting when you’re sleep deprived.

Lay Down The Ground Rules

So how can you get your much needed shut eye without reverting to separate beds? First and foremost, you and your partner need to discuss what, if any, problems you’re having. If you’re a light sleeper and your S.O. snores loudly or talks, talk to them about it. How bad and frequent is the snoring? Is it a once and awhile thing that you can use earplugs to block out? If it’s a little more frequent—say your mate has bad allergies and snores when he/she is stuffed up—try over-the-counter remedies.

Buy him or her a box of those nose strips that help open up your nasal passages so you can breathe easier and don’t snore as much. If the snoring is regular and violent sounding, your significant other might need to go to the doctor or even do a study. They might have a more serious problem like sleep apnea, which can be very dangerous. The doctor could help both your partner’s health and your sanity.

My Wife Spends More Time With Her Friends Than Me!

He Said/She Said with John & Jenna — Sun, 14 Aug 2011 23:00:51 +0000

Marriage is a partnership between two great friends – but what happens when your marriage gets less time than her best girls do?

My wife seems to be way more interested in the well being of her girlfriends over me. It’s kind of to the point where I’m wondering if she’s more interested sexually, given the amount of time she spends with them. What gives?

What She Said:

Have you reached out to your wife lately? It sounds like she might be taking solace in the company of her girlfriends. It is possible to feel lonely, even in a marriage. You’ve mentioned that she doesn’t seem very interested in your well being. Have you flipped the script and asked yourself if you’ve shown interest in her happiness as of late? If you said “no,” that might be the answer to your question.

Bring In The Romance

Of course the responsibility is not all on you. You obviously have a valid concern, regardless of the cause. You’re feeling alienated by your wife, and that’s not good. Given that you’ve included sex in the mix, I’m assuming that intimacy with your partner is not up to par. Have you tried a little romance? A fun date night might be a good start to getting things going again.

Communication is key, especially in this situation. You need to sit down and have an honest talk with your wife, ASAP. You’re going to have to be blunt and let her know your concerns. If she let’s you know everything is fine, but she’s also been feeling the distance, be sure to start scheduling time together. Make your marriage a priority again. If she reveals that she does indeed have sexual feelings for women, it’s time to let her go. You’ll both be happier in the long run being who you truly are. Good luck!

What He Said:

Unless your wife has always been like this something changed. It didn’t just happen. She may not be happy at work, or something. Most likely in these situations, it’s that the guy she’s with started phoning it in.

Think back to a time in the relationship when things were working like you wanted them to. Compare that to now. Are you spending as much time with her? Are one or both of you more stressed out? Are you doing the same things for her now as you were then? My guess is probably not.

Decoding A Woman’s Desire For Sex

So, start doing them. Try and do them without the expectation of the sex. She’s out of the mood and been that way for a while. She may have to readjust to the new attention, but it will happen. Ironically, she will want to have sex with you right after she comes to the conclusion that you’re not giving her this attention because you want to get laid. Women are sneaky like that. Once she feels that you’re giving her this added attention because you legitimately care about her and want to shower her with it, that’s when the booty usually picks up.

Again, I know. It doesn’t make sense, and it’s counterintuitive. But that’s the way it works. Just try it. Give it like a month. Or two weeks at least. If it doesn’t work, punch me. I know it will work, which is why I can say that. Just try it. You have nothing to lose.

How Long Should You Stay Engaged?

Andrew Wang — Sun, 07 Aug 2011 23:00:28 +0000

Marriage is an exciting process – the proposal has happened and now you’re engaged. One of the very first things you and your new fiance have to do is to set the date for your wedding. How can you decide how long you should be engaged before you celebrate your big day? It will depend on a number of factors, including how much time you’ll need to plan, whether or not you have guests coming in from out of town, and more.

This is something you should start discussing with your S.O. no later than the day after you get engaged. The sooner you can settle on a date, the sooner you can go to work on the rest of the planning process.

Decide On The Wedding Size

Before you can set a date, you have to decide exactly what kind of wedding you’ll have. If you and your partner want a big ceremony with lots of guests, a full bridal party, and a huge reception, you may very well need at least six months to a year to get everything set up.

If you want a small ceremony with only a few friends and family, you may only need a month or so. Should you and your partner be anxious to get married and not into a traditional wedding, you might even consider eloping as soon as possible. You can always have a party to celebrate your marriage with all of your friends and family after the fact.

Picking A Special Date

Another factor to consider when picking a date is whether or not there’s a special date that means something to both of you. Maybe you want to get married during a certain time of year so you can have an outdoor ceremony, like late spring or early fall. Or maybe there’s a meaningful date, like the day you first met or the anniversary of your first date that you want to be your date.

If either of these scenarios is the case, you may have a big wait, particularly if you need time to plan and that date or season is coming up quickly. Should that be the case, you might have to wait until that date comes up next year instead of this year, or your planning might be too rushed. If neither of you wants to wait that long, you need to be willing to sacrifice your idea of a perfect date or season to get married in.

Venue Availability

Your date will also be determined by the availability of the venue you want to get married in. Some venues, like religious ones, may already be booked for someone else’s ceremony on the date that you want. It’s a good idea to have a window of dates or a few backup dates in mind in case your ideal date is booked. Otherwise, you need to be willing to be flexible on the venue.

The same thing goes for who will perform the ceremony. If you belong to a specific congregation and want your preacher, priest, Rabbi, etc., to perform the ceremony, you will most likely need to be flexible on your date. If the two of you are just going to use a justice of the peace, however, you can probably pick the exact date you want. Odds are that someone will be available for that day.

In the end, finding the right date mostly comes down to what your priorities are. If you have a detailed dream wedding plan, you’re probably going to need more time and have to be more flexible with your date to make everything work. If you and your fiance’s number one priority is to make the marriage sooner rather than later, you’ll have to be willing to be looser with your wedding plans. Just make sure that you’re both on the same page about your priorities, and you’ll settle on the right date in no time.

Romance Tips: How to Make Your Anniversary Truly Special

Andrew Wang — Sat, 30 Jul 2011 23:00:40 +0000

Romance can be hard to come by in a marriage, but your anniversary is coming up and you need some date ideas! Here’s how to fill your anniversary with romance.

Whether your date nights have grown generally boring or you’re looking to really set this year apart from previous ones, your anniversary is a great time to plan a truly special and exciting date. Though some people value anniversary celebrations more than others, no one can resist a spectacular night of celebrating. You don’t even need a big budget to pull off an out-of-the-ordinary date. Plan ahead, consider your partner’s likes and dislikes, and get those creative juices flowing.

Planning Ahead

Depending on what you’re hoping to do for your anniversary, you should start planning anywhere from two weeks out to a full year beforehand. The first two things to take into account are your budget and whether or not you’re getting a gift for your S.O. If you’ve got a sizable budget or have lots of time to start saving money, you can come up with some pretty outlandish date concepts.

If you don’t already have a physical gift in mind, your date can actually become your gift, which then gives your budget a boost. They say that people who spend money on memory-making experiences are happier than those who buy tangible items. Unless you know that your mate expects a piece of jewelry or techie gadgetry every year, give them the gift of a truly memorable time together.

Take them to a concert for a band that they love or to a major sporting event. Do yourself one better and go to something that’s relevant to your relationship. Did you propose at a baseball game? Did you meet at a certain rock club? Go back there and recreate that special night. The tickets are your gift to them, and the awesome anniversary date is built right in.

Go Out Of Town

If your budget goes even further, give the gift of a trip. Plan a weekend getaway. It can be to somewhere that your S.O. has talked about wanting to visit, or it could be to somewhere else equally thoughtful. Maybe you no longer live where you first met.

Go back to the town where your romance blossomed and visit your old haunts. The act of being somewhere other than your current home will instantly spice things up. Demonstrating your thoughtfulness by picking a meaningful destination will show your mate that you’re still in love with him or her.

Local Date Ideas

Of course, if you don’t have the budget for a trip or a more expensive night out, you can still plan a great anniversary date. Plan a night or day full of the things you both enjoy doing most. Eat at you two’s favorite restaurant, grab a drink or two at your favorite bar, and do at least one thing that you both really enjoy.

If you’re both into Latin dancing, find a salsa night somewhere near you. Or if you both love going to the movies, go to a late night showing of something funny or romantic that will put you both in a good mood. Lots of cities have smaller theaters that sometimes show older movies, so you might even be able to find an older favorite of both of yours to watch on the big screen.

Sure, dinner and a movie or drinks and dancing might seem like typical dates, but if you put that extra special spin on it, it becomes a much more interesting night. Just make sure that whatever you do is something both you and your S.O. really enjoy. That way you’re both guaranteed to have a great time. Then head back in for the night and let your great moods carry over into passionate sex.

Low Cost Date Ideas

Should all else fail and your budget be nearly non-existent, remember that a picnic is always romantic, particularly after dark. Even if it’s just in your own backyard, dining al fresco and imbibing a little wine under the stars can make for an incredibly lovely evening. Depending on the remoteness of your location, bring a few blankets along and you could end up creating some extra hot memories, too. You’ll cherish them forever, even if you can’t tell anyone else about them.

Long Term Relationship: How NOT To Be A Nag

Andrew Wang — Wed, 27 Jul 2011 23:00:48 +0000

A long term relationship take some effort to keep. Nagging is one of those things that can destroy long term relationships if you let it – here’s how to stop!

Are You A Constant Nagger?

No one likes being called a nag. The term is full of all sorts of negative connotations. Yet all of us have probably done it to someone about something at one point or another. Maybe you find yourself repeatedly asking your mate to put their dirty laundry in the hamper and not on the floor. Perhaps you’ve requested over and over that your partner remember to deposit that check at the bank. Whatever the point of it, you know that it’s no fun being on either end of it.

When you’re the one being nagged, you feel annoyed with your S.O. Their nagging is a reminder that you’re not living up to their standards on this particular issue, and that never feels good. If you’re the one doing the fussing, you feel frustrated and exasperated. It’s not as though you want to get on to someone—you just want them to do something the first time you ask them to do it. The worst part of nagging is that you start to feel more like an angry parent and scolded child than a pair of two adults in a romantic long term relationship.

Are You On The Giving Or Receiving End?

The key to halting this in your long term relationship is being considerate and forgiving of each other. If you’re typically on the receiving end of it, ask yourself why. When your partner asks you do them a favor by picking up the dry cleaning once a week, be considerate of their wishes. Surely that partner does things for you. Maybe you get distracted easily and forget to pick up those clothes. To your partner that seems inconsiderate. That’s why they become annoyed and then get on to you about it.

Since you know that you’re prone to forgetting things, come up with a way to remind yourself, like putting a reminder into your phone. Sure, you might still forget from time to time, but if you do a better job overall, your partner will be more likely to forgive you when you do screw up. That means less fussing for you to have to endure.

Give Yourself A Reality Check

Should you be the one constantly fussing, try to check in with reality. If you’re doing it about little things, you might want to consider letting the issue go. Say your significant other always leaves the dishes on the counter instead of putting them into the dishwasher. This is probably a bad habit of theirs that they’re not likely going to change.

Instead of wasting your time and energy on fussing at your partner about it, just put the dishes away yourself. It probably takes less effort for you to load the dishwasher than it would to regularly complain to your S.O. about it. Don’t ever forget that you probably have a bad habit or two that bothers your mate. You’re not perfect, therefore you shouldn’t expect perfection from them either.

Is The Issue Bigger Than The Little Stuff?

What if there’s a bigger issue at hand than dry cleaning and dishes? Maybe you’ve been nagging your partner to stop smoking or cut back on their drinking. Instead of nagging in the moment, sit down and have a heart to heart with your mate. Do this at a time when you’re both in good moods and the problematic issue is not directly at hand. You truly are trying to help them overcome big problems here, but nagging may not be the right way to go about it.

Tell them how much you care about them, and why you need them to break their unhealthy habits for you. Then you should work together to come up with a plan. Promise them that you won’t be on their back about it every five minutes if they show you that they’re working to get better. Seek outside help or marriage counseling so that you’re not the lone person policing the issue. Above all, make sure that your S.O. knows that you’re doing this because you love them. If they love you as well, they’ll understand how well-meaning you are being.

Being A Supportive Partner When Times Get Rough

Andrew Wang — Sun, 24 Jul 2011 23:00:42 +0000

A relationship go through many ups and downs. Here’s how to be a great spouse, boyfriend or girlfriend in your relationshipp when things are difficult.

For Better Or For Worse

Everyone who’s ever been to a wedding or seen one on TV or in a movie knows the gist of typical wedding vows. There’s a line in there about sticking it out whether you’re healthy or sick, rich or poor. This shouldn’t just apply to married couples, of course. If you’re in a relationship with someone and they fall ill or lose their job, you should be there for them. You would want them to help you through your rough time, so you should treat them in the same manner.

How To Show Love When Things Get Hard

There are so many different ways that you can show your love during tough times. Whether your S.O. has lost their job or a loved one, just being there to listen to them will get you off to a good start. Offer to help where you can, but never be forceful about it. Say your boyfriend just got laid off from his job. Give him a few days to be upset, and then ask if there’s anything you can do to help. If he says he doesn’t need help, keep in mind that his ego is suffering.

Forcing your help on him right now might just make him feel worse and in even less control of his life. So give him space where he needs it. When someone is upset and hurting, it’s important to be observant. Follow their cues and you’ll help them in the best way possible.

Empathy Isn’t Everything

While empathy is incredibly important, don’t ever pretend to understand what your mate is going through if you haven’t been there yourself. If your girlfriend’s parent just passed away, and both of yours are still alive and healthy, you can’t tell her that you get what she’s experiencing. If you do, that could start an argument.

When a person is grieving, they feel like no one can really understand their pain. Your job is to make sure that your mate doesn’t feel alone. Tell her that, even if you can’t truly understand her particular sorrow, you want her to know that you’re here for her. If she needs to cry, yell, or just be held, you’ll be with her for all of it.

Be Throughful

Perform thoughtful acts without being asked to do so. If your S.O. typically does the cooking or the cleaning, take on some of that work so he or she can have extra time to do whatever helps them mellow out. Encourage them to get some form of exercise, which will help them feel better. Gently nudge them out into the outside world so they can’t just sit around all day focusing on their unhappiness. Of course, if they resist, never push them.

Perhaps if they’re not up for going out, you can coax them into watching their favorite funny movie or playing a game they like. Just try to get them smiling again. Sex can also be very healing, though you should try to be understanding if your significant other needs a break. When you’re stressed or depressed, your sex drive can take a real dive, so don’t take it personally if they’re not really in the mood.

Be Kind

Ultimately, the key to being a really supportive S.O. is to make sure that you are there when you’re needed. Be respectful of your mate’s need for alone time as well as together time, and never force things on someone who’s upset. Treat you S.O. kindly during a difficult time, and they will appreciate it on many levels, for many years to come.

What To Do When Your Parents Hate Your Partner

Andrew Wang — Tue, 19 Jul 2011 23:00:33 +0000

Here’s a seemingly simple scenario. You love your parents and you love your significant other. It’s finally time for your mate and your family to meet. They get together and they absolutely love each other. Why shouldn’t they? You’re their common bond, and if you love all of them, why wouldn’t they love each other? Unfortunately, life isn’t always so simple.

Oftentimes the people that we love don’t get along together. If you’ve recently learned that your parents are incredibly displeased with your choice of a partner, you may very well be reeling. Do they see some horrible quality in your S.O. that you’ve been blind to? Or are they just being ridiculous in their own expectations for you?

Consider Major Negative Feedback

If they give you majorly negative feedback on your S.O., it’s worth considering it. They may have a really good reason for not liking your boyfriend or girlfriend. Maybe they know that he or she has cheated on you. You might be okay with that, but they aren’t. Maybe he/she was really rude to them and openly disrespectful of you in front of them. If these are the sort of complaints they’ve made to you, you should think really hard about why you’re with your mate.

They know you pretty well, and they may be right in thinking your S.O. is wrong for you. If their reasons for disliking your partner are miniscule or unfounded, however, don’t even bother considering a breakup. Instead, start thinking about how you’ll smooth things over between your parents and mate.

How To Get Them To Reconsider

The first step in getting them to reconsider their stance is to give them a great sales pitch on your S.O. Give them evidence to negate their fears, however irrational. Talk about all of the wonderful things that your partner does for you. Show your parents just how truly in love you are with this person. Prove to them that your significant other is a great source of happiness for you. It can even help to point out all the ways that they’re different from and better than past boyfriends or girlfriends that also met with your parent’s disapproval.

Once you’ve convinced them to give your partner a second chance, come up with a good way to get them together again. Make sure it’s in a setting that they will likely feel comfortable and happy in. Better still, work in a way for your S.O. to show off some of their better qualities. If they’re a great cook, the two of you can make dinner for your parents. If they are baseball nuts and so is your mate, go to a game together so they can talk shop and bond over a mutual interest. They may see your partner in a new, brighter light.

When The Issue Is More Serious

What if the problem is more irreparable, though? What if your parents are showing an ugly side to their personalities? Perhaps they’ve decided that they don’t like your partner because he or she is of a different race or religion from you. Maybe they think he or she is too poor or from the wrong class standing. You’re going to have to fight an uphill battle here, and you may not be able to win.

This is when you might have to make the hard choice to cut your parents out of your life, at least until they can be more accepting. It could be really difficult to do, but if you’re deeply in love with your S.O.—if they’re someone you may very well marry and/or have children with—you can’t give them up because they are being ridiculous. It’s a hard but important decision that you must make.

Hopefully, it won’t come to that. Remind them that if they love you and want you to be happy, they’ll respect your choice in a partner. Be patient and help them learn to accept your S.O. Sometimes time is the best bandage for a situation such as this.

Top 5 Reasons Not To Cheat

He Said/She Said with John & Jenna — Wed, 13 Jul 2011 23:00:07 +0000

Cheating is almost never a good idea – here are 5 great reasons to avoid cheating on your partner.

What She Said:

I want to honor my vows. “For better or worse” is what I agreed to – and staying faithful means things will stay on “the better” end of the spectrum.
The kids. I don’t have ‘em, but I know a lot of couples that choose to act on the up and up – for themselves as much as an example for their children.
It should be number one, but my favorite reason is simple: love. My husband is my best friend; I’d never do anything to hurt him.
The grass is not always greener! Sure, it’s nice to daydream about that hunk giving you the eye at the grocery store – but he probably isn’t any better than what you have at home. And at least you’ve got that one trained!
Lying corrodes the soul. A good marriage is based on mutual admiration and respect, not deceit.

You don’t have to be married to honor vows. If you’ve agreed, as a couple, to be monogamous that’s enough to remove you from the market.

Monogamy Doesn’t Have To Be Boring

Monogamy doesn’t have to spell monotony. Bet you haven’t heard that one before, but it’s true! Think of ways to keep it hot with the one you’ve already got. Fantasizing is allowed – getting on with Brad Pitt in your mind can be satisfying and save your marriage. A win/win!

Trust & Intimacy Is Rewarding

Building intimacy in the long-term is a great challenge – and a great reward. It takes time to develop. Flirtation is fleeting, but a deep bond can last the rest of your life. Before you think about stepping out of your committed relationship, take a moment to think of the consequences. Trust can be a fragile thing, and once it’s broken it can be difficult to repair. Take stock of what you’ve got.

What He Said:

It’s called technology. It will fuck you, and not in a fun way. Anything you do online is recorded, somewhere. It’s usually not an issue, but when infidelity happens, it’s easier to prove and to nail your ass with.
It’s called the Internet. If you cheat and you piss off your significant other, they can and often will smear your ass all over the Internet. That means any sexy videos or photos you’ve taken, any naughty text messages, anything that can make you look bad to a perspective employer will be put online and will be easily found by perspective employers (who are looking for that kind of thing. Perverts).
The juice is almost always not worth the squeeze. Assuming that you cheat with someone and that sex is the greatest sex ever had in human history, it will still not be worth the hell your fidelity will put all parties through. Your other half is going to rip you a new one, over the course of several years, and then the legal system will reopen those still healing wounds and rip an additional one into the one he/she just ripped into you. It’s not worth it, even if you have some crazy, Justin Timberlake on tour sex.
The Chris Rock rule. Many people violate, what I call “The Chris Rock Rule of Infidelity” which states: the person you cheat on your partner with must be as hot or hotter than your partner. If you bang someone way hotter than your partner, well, at least they can understand on some level. You had a chance with someone way out of your league and you took it. They will be hurt, but they won’t be mad. If you just bang some skank who happens to be willing to do things your partner won’t, well, that’s your ass. She will be way pissed because you banged someone lower on the quality scale than you have waiting for you at home. If you do this, you are an idiot.
Fantasy is not usually the reality. Say you’re a 40 something guy and some hot 19 year old is all up on you and wants it. Bad. Do you really think it will be as good as you imagine? Sure, she’s hot and young, but she’s also young and crazy. She’s going to go apeshit when it’s just sex for you, and even if she doesn’t, it probably won’t live up to your fantasy. How Could it?

Relationship Advice: How To Make A Major Decision With Your Partner

Andrew Wang — Wed, 06 Jul 2011 23:00:04 +0000

Relationship advice is something all couples need, especially when making a big decision together. Here’s how to get through it without too much fighting.

When you’re one half of a serious relationship, especially if that relationship is a marriage, you can no longer make large decisions on your own. Everything that you do affects not only you, but also your significant other. Therefore, it’s imperative that you seek out relationship advice and learn how to make major decisions as a unit.

You must become better at judging where to compromise and where to stand your ground. Furthermore, you need to be able to determine when sacrificing something you want and allowing your S.O. to get what they want will be better for your relationship as a whole. This, among other things, will require you to strengthen your communication skills together.

Take Time To Talk About It

The first step toward making a big decision together is to set aside time to discuss it. Make sure that you’re both in good moods. If you’ve just had an argument or one of you has had a particularly bad day, you’re not going to be in the proper mindset to make a large scale decision.

If you’re both feeling fairly calm and happy, ask your S.O. if you can talk about the big topic at hand. Then eliminate any possible distractions. Turn off the TV or your music, set your phones to silent and put the computer to sleep. This is a potentially life altering choice for both of you, so you want to make sure it has both you and your significant other’s fullest attention. Don’t have the talk if you’ve been drinking or while you’re drinking, either. You should both be in a very clear state of mind.

Lay Out The Facts

Once you’ve found the proper time and setting to hold your discussion, begin by establishing the facts. Let’s say that you’ve decided you’re ready to start having kids, and your S.O. isn’t quite so sure. You need to state your position and the reasons why you feel ready—you don’t want to wait until you’re too old, you feel financially settled, etc.

Then ask your S.O. to explain what they’re feeling and why they’re feeling it. Maybe he or she wants kids, but feels like they need more time to establish themselves at their job first. Without getting defensive or hostile, ask how much more time they think they need. No matter what the topic is, you should do your best to get your mate to open up fully and be honest about their feelings. It’s important that you both be completely open about what you want and your related fears.

Looking For Compromise

After you’ve each fully explained your side of the story, it’s time to look for compromise . In the case of the baby issue, you may have to agree to wait a little longer than you’d like, as long as your S.O. agrees to get started a little earlier than they’d hoped. When meeting in the middle is a possibility, go for it. Of course, sometimes it isn’t.

Perhaps your issue is that your mate wants to move to a new city to take a promotion in their job, and you don’t want to move because you’ll be giving up your current job to do so. In a case like that, there’s no way to fully compromise, so you’ll ultimately have to decide what will be best for your partnership. Step back and attempt to view things more logically. Will there be other job possibilities for you in this new city? Is your S.O. the bigger bread winner in your relationship, or are you? Do the pros for one side outweigh the cons for the other?

Staying Calm, Cool And Rational

If you and your S.O. can keep the right relationship advice in mind and both keep your cool and be as rational as possible, you’ll find you’re able to reach a consensus sooner rather than later. That doesn’t mean that either of you should be a pushover, but it does mean that you can’t let emotions alone rule your choices. Most importantly, though, you have to remember that you’re no longer in it only for your own good. The health, happiness, and success of your relationship as a couple are now your priority when it comes to making big choices.

He Wants Kids And She Doesn’t – Now What?

He Said/She Said with John & Jenna — Fri, 17 Jun 2011 23:00:46 +0000

A relationship comes with lots of big decisions – one of which is whether to have kids. What do you and your partner do when you disagree about children, and what do you do if you and your partner once agreed about having kids but now disagree?

My hubby and I always wanted to have kids. We waited till we were financially “ready” and now that we’re “ready” I’ve decided I don’t want them anymore. How do I bring this up to him?

What She Said

Let me state the obvious – deciding whether or not to have children is one of the most colossal decisions you’ll ever make. Yep, that’s why they pay me the big bucks!

Wants And Needs Change Throughout Life

Let’s first examine why you’ve changed your mind. I want to applaud you for realizing this avenue may not be for you. Though we’re of a different generation, there’s still a lot of pressure for women in a marriage to have kids, whether it be from family or society. It takes courage to acknowledge that you may want to do something else.

Only you know why you’ve changed your mind – I can’t even begin to guess the myriad of reasons. Maybe your biological clock never turned on. Not every female is inherently mothering and that’s okay. Perhaps you want to travel or focus on your career, both of which are great options. I’m sure you’re getting pressure from your husband to give him an answer as to why you’ve changed your mind, so hopefully you’re clear in your reasons.

Recognizing Fear As A Factor

Let me speak on your husband’s behalf for a moment and ask you if fear is a factor. Rumor has it there never is quite the perfect time to have a baby. If you were putting off because you’re secretly afraid that it will change your relationship, but it’s something that you actually want to do, I’d encourage you to consider moving forward. Yes, it will change your life irrevocably – but if you and your husband are in a happy relationship and want to add a baby to the mix, embrace the change.

Once again, having children is a huge decision and an even bigger responsibility. Men have biological clocks as well and your husband’s may be going off. This is a tricky situation with no easy out. If having kids is something your husband really wants to experience, he deserves to have that. However, I wouldn’t advise having a baby just to make your husband happy. That’s not going to end well for anyone involved, most importantly the child!

Try To Compromise

Usually I can wrap these questions up in a tidier package. Today I say: keep talking and try to aim for some kind of compromise. Prepare yourself for the fact that you might have to let each other go if neither one of you can get what you want.

What He Said:

If you wait until you’re ready to have kids, you never will.

If you’re scared, you should be. It’s a big deal. It’s permanent and will change your relationship and your life. And it’s 24/7.So if you’re scared, it’s normal. And if that’s the case you may need to simply make peace with the fact that you have no idea what you’re getting yourself into, but that it will be okay, no matter what.

You Reserve The Right To Change Your Mind

It’s also possible that you’ve changed. Maybe you really don’t want kids anymore, for whatever reason. That’s something your husband needs to know. There’s no easy way to say it, so just drop the bomb and then begin to move forward. You need to realize that this may be a deal breaker for him and your husband will want to argue his point – you did tell him when you got married that you wanted kids and, now you don’t.

Or, it may be a non issue. Your husband may not want them anymore either or accept that you don’t and still want to be with you regardless. There’s only one way to find out.

How To Make Meeting Your S.O.’s Family Successful

Andrew Wang — Mon, 13 Jun 2011 23:00:02 +0000

Relationship advice is going to come in handy if you’re meeting your partner’s family for the first time. Here are some tips to make it go smoothly.

Whether you’re meeting your boyfriend/girlfriend’s parents for the first time, or going to your tenth holiday dinner at your in-laws’ place, interacting with your significant other’s family can be one of the most complex parts of your relationship. If you’re willing to be patient and make compromises, you’ll have an easier time with your new relatives-by-proxy.

Spending Time With In-Laws Can Be Stressful

There are two little words that can strike massive fear in the hearts of many men and women: in-laws. Spending time with your significant other’s family can be one of the most strange and stressful parts of your relationship. Unless your partner is a recent orphan, however, you’re not going to get out of family time. The best you can do is learn how to cope with them – while still being yourself and being confident.

If it’s the first time you’re meeting your significant other’s family members, there are a few ways to better prepare yourself. First of all, talk to your partner about his or her relatives – this is probably the best where your best relationship advice comes from because a little research about who these people really are can go a long way. You shouldn’t put up a front, but it is good to adjust yourself slightly to their expectations.

If they’re not big drinkers, don’t show up with a bottle of wine. If they traditionally dress up for dinner, trade in your jeans for a dress or slacks. Think of it like visiting a foreign country; you don’t want to look like a tourist, so you take a few tiny steps to fit in with the locals. This will also endear you to your mate, because he or she will be flattered that you care about impressing the parents.

Will You Fit In With Their Family?

What if, once you’ve met them, you find you don’t fit in at all? If you’re married, engaged, or moving in together, you won’t be able to avoid the in-laws forever. That means you need to strategize appropriately. Try to plan family gatherings that have set end times, so your visits won’t be painfully long. Look for the one or two things you do have in common and focus on them.

If you and your in-laws both love old movies, host a classic movie night at your place. They’ll feel welcomed and loved, and you won’t have to talk to them much during the movie. Have excuses at the ready to cut awkward drop-in visits short or omit awkward silences without being impolite. For instance, if your mother-in-law drops by on a Sunday afternoon and just won’t leave, tell her you hate to end your visit, but you have to run errands before dinner time.

Then plan for one of those aforementioned movie nights so she knows you’re not adverse to spending time with her. When it comes to the holidays, make sure that you and your partner set ground rules early on in your relationship. Every three years is a good rule—one year with your family, the next with your significant other’s family, and the third year to yourselves. That makes both sets of in-laws feel like they’re being treated fairly.

What To Do If It Gets Awkward

Of course, sometimes relations with your partner’s family go beyond awkward unpleasantness and become strained. Maybe you hate being around your spouse’s parents because they have strong political beliefs that oppose yours, or maybe the situation is worse.

If Aunt Jean is a bigot and insults you to your face because you’re not the same race as she is, then you don’t have to put up with that. You can and should cross her off the family game night invite list. If you find that you’re the lone Democrat in a sea of diehard Republicans, avoid the topic of politics like the plague. If it still gets brought up, you can either sit back and quietly observe or suggest a subject change.

In the end, in-laws are a fact of life in long term relationships. You don’t have to enjoy every moment of it, but you can improve upon your time with them. Above all, remember that these folks are your significant other’s family. Like them or not, your mate loves them. You owe it to her or him to make lemonade from these familial lemons. Besides, don’t forget—he or she has to deal with your family, too!

Relationship Advice: My Fiancée Won’t Let Me Keep My Maiden Name?

He Said/She Said with John & Jenna — Sat, 11 Jun 2011 23:00:08 +0000

She needs relationship advice – he wants her to take his name after marriage and she wants to have her own. What should she do?

I’m getting married to the most amazing man I’ve ever met. He’s perfect. We’ve never even had a fight…until…I told him I was keeping my “maiden” name. I’ve worked hard in my profession to build the brand name and I don’t want to change it. My fiancée is super insulted. He says I’ve I don’t say I do to his last name, we aren’t getting married. How can we fix this?

What She Said:

It sounds like a heated situation for such a happy occasion, complicated by the fact that you’re both “in the right.” He sounds like a traditional sort of guy who’s probably been operating off the assumption that you would naturally take his name after marriage.

Take A Look At His Perspective

Take a moment in his shoes to acknowledge that he’s probably in shock. In fact, he may even be taking your insistence on having your maiden name as some form of rejection towards him. He might also have concerns about naming your kids, if you’re both thinking of having children. (Though different last names in one household is a common occurrence these days.)

Reassure him that your love is as strong as ever, no matter what you are called. You two definitely need to find a way to step away from this ledge, otherwise known as the ultimatum he just gave you.

Your Right To Have Your Name

Now let’s take a look at you. You have every right to have your name – it’s definitely a different day and age; the taking of the husband’s name isn’t necessarily the norm it used to be. Building a name in your profession is a huge deal – and one that’s hopefully supported by your future husband. Honoring that accomplishment is every bit as important as your relationship. It’s a part of you, and that means it stays.

Getting Creative To Reach A Compromise

But how does it stay? It’s time to get creative. Perhaps you use your maiden name professionally, but take your husband’s name for your private life. Actors often prefer this option. Jennifer Aniston was Aniston on the screen and Pitt in “real” life – until Brad strolled off with a certain someone. Maybe not the greatest example, but you get my drift!

I’m not sure of the legalities, but it seems worth looking into. Flip that coin and take a look at Jack White (of The White Stripes). He took his first wife’s name – and kept it. He liked it so much that his second wife and their kids all use it too. Now that’s progressive! Of course, there is the lovely option of hyphenating. That can be a great compromise and a way for you to both get what you want.

I hope you can reach an agreement without losing sight of the most important thing – your love and your wonderful future together.

What He Said:

This is a big slap in the face to a lot of guys. I’m guessing you guys never talked about this prior to the argument, which is where a lot of the disagreement comes from. I know it’s not spontaneous to discuss marriage parameters before popping the question, but it’s better in the long run.

Next Time, Talk First

If you’d have had this discussion with him before hand, you wouldn’t be having this problem in the relationship now. If it’s that big of an issue for him, he could’ve made an informed choice. I still think this will blow over. He’s blown way too much $$ on you to back out now.

Do you know what those rings cost? Kidding. Sort of. It will probably blow over, with a little time & TLC. It would be hard to imagine that he loves you enough to spend the rest of his life with you but not enough to get past this. If you have any other bombs to drop before you get married, you probably want to discuss it with him first.

How To Revive A Sexless Marriage In 3 Easy Steps

Dan and Jennifer — Sun, 24 Apr 2011 14:00:28 +0000

More sex with their wives is something every husband wants – especially when the fire has died. After a man and a woman have been married for a long period of time, they naturally grow apart sexually. This can be extremely frustrating, because you’re wondering why the sex just isn’t as good (or why you’re not having it as often) as when you and your partner were younger. Getting back into the swing of things just takes a little work though use these three easy tips to get more nookie with your spouse!

Stop Putting Pressure On Her To Have Sex

You’ve done it before – you’re in the mood and you really want to do it with your partner. However, she really doesn’t feel like doing it at all. She may have had a rough day at work, or she may be worrying about other things. She may even use the classic “headache” excuse to let you know that it’s just not something she’s into right now. However, you’re very into it, so you start pressuring her to have sex with you. Sometimes this works, but it usually only gets you a quickie – if you pressure her to do it and she does, she’s basically getting busy with you just to shut you up.

There’s another problem with this though. If she was even the least little bit turned on before you started pressuring her, it went away as soon as you opened your mouth. Even with the best foreplay and the best techniques, if you pressure her, she’s just not going to get or stay very aroused at all. People face enough pressure in their day to day lives with work, school, bills and children that there’s just no reason to bring it into the bedroom too. Give her a break and don’t pressure her or guilt trip her next time you want to have sex. Just resign yourself to a great masturbation session instead.

Learn How To Tease Her To Build Arousal

Instead of making your lover feel obligated to get it on with you, it’s important to make her want it. She does want it, but her libido is buried underneath layers of stress, worry and items on the to-do list. It’s up to you to tease her and peel those layers away to expose the sexual side within her. A quickie can be a good thing, but women don’t always want to “just go do it real quick right now.” Since women take a while to warm up and become aroused, a quickie is just going to be all about you.

Instead, learn to tease your woman and build her arousal. How do you do that?

Flirting. Flirt with her over the phone, in text messages, in emails and in person. This helps you build her anticipation to see you and to be close to you.

Have Fun. Learn to stop taking life so seriously. If you learn to have fun and let go, your partner is generally going to want to be around you more and spend more time with you because your happiness is infectious.

Touch Her. Start touching her all the time, whether you’re sitting next to each other in the car or just having dinner together after work. Place your hand on her leg, brush up against her. This teasing and touching will get her brain in an aroused mode as she begins to anticipate more and more touching later.

Don’t Expect Sex

If you do all of these things with the expectation that she’s going to do it with you at the end of the day, you’ve already blown it. The whole idea here is to do these things just for the sake of doing them, because you enjoy flirting with your partner, touching her and spending time with her. Let her desire for it develop naturally, without her feeling expected or obligated to. She will come to you for sex when she feels ready.

Be Willing To Walk Away

If you’re doing everything possible to build a sexual relationship between you and your spouse, but she doesn’t seem to want to meet you halfway, you may have to realize that this marriage isn’t for you. Give marriage counseling a good, solid try first before you make a final decision to end it with your spouse but everyone deserves to be happy in a relationship and to feel sexually satisfied. If you can’t get fulfillment with your current partner, it may be time to find someone new.

Engagement: Perfect Ways To Pop The Question

Andrew Wang — Tue, 05 Apr 2011 23:00:55 +0000

Planning an engagement isn’t easy – in fact, sometimes it can be more difficult than planning the wedding! Thinking about the right way to propose can leave your head spinning. Make your engagement stellar with these great ideas.

Engagement is a big moment in not only your relationship, but also your life, so you want it to be as perfect as possible. A proposal should be personal and memorable. Most importantly, it should also be successful. All your work will be for naught if you don’t hear a “yes” at the end of it. Making it truly thoughtful and special will go a long way toward getting you that positive outcome.

Consider Your Mate’s Personality

Once you’ve decided to pop the question, the first thing to consider is your S.O.’s personality. If your girlfriend or boyfriend is a private person, asking them to marry you at halftime during a football game probably isn’t the way to go. If they’re a huge sports fan and love big, public displays of affection, then that’s probably a good idea.

Is your partner a sucker for traditional romance? Then a candlelight fancy dinner might do the trick. If they’re outdoorsy, you might want to try a trip to the botanical gardens or a hike. The quirky S.O. might appreciate finding their ring at the end of a treasure hunt with clues you’ve put together yourself. Just make sure that you tailor the location and mood of your proposal to your love’s tastes. They’ll appreciate it on so many levels.

Referencing Your Dating History In Your Proposal

If you really want to win him or her over, try referencing past moments in your dating history. Take them to the first restaurant you ate at, or the park you walk through every Saturday afternoon together. If you met through work or in school, try asking in front of your office building or at your mutual favorite spot on campus.

You can even address the moment you knew your S.O. was the one for you. Maybe you had a moment at a museum while looking at a painting together when you realized he or she was the one. Go back and propose in front of that piece of art. Perhaps you both bonded over a mutual love for animals, so you should pop the question at the zoo or when you’re taking your dogs to the dog park together. Proposing at a special location that is part of your story together can make the moment feel extra inspired.

Think About What You Will Say

You should also prepare what you’re going to say before your engagement, of course. Be honest and open with your emotions. Tell an anecdote about the first time you met or the moment you knew you wanted to be together forever. Talk about how much you love your S.O. and paint a well-worded picture of how you see your future together turning out. Enumerate the qualities your boyfriend or girlfriend has that make them the perfect fit for you.

Then explain why you know you’re their soulmate. Be confident, but don’t feel bad if you get nervous or stray from what you planned to say. Nerves and excitement can be somewhat endearing. It’s an emotional moment, and it’s fine to tear up or stumble over a word or two. Let your true feelings shine through, and your mate will be moved by them. Combine that with a well-planned proposal that’s tailored to your significant other’s unique tastes, and you’ll be planning your wedding together in no time.

How To Discuss Deal Breakers Before You Get Hitched

Andrew Wang — Sun, 03 Apr 2011 23:00:38 +0000

Marriage can be a truly exciting thing. During the time between your engagement and your wedding day, you’ll be busy with planning, enjoying the feeling of anticipation at your coming nuptials, and more. The engagement period is also your last chance to move past any doubts you may be having about your relationship.

The most important thing you can do prior to getting married is make sure you and your significant other are on the same page. Within the first week of getting engaged, you need to cover all of the possible deal breakers, so you don’t find out about anything bad after you’ve already said “I do.”

She Said Yes – Now What?

So the question has been popped and answered in the affirmative—now what? If you’ve already discussed all of your plans for the future with your S.O., congratulations! You’re ready to start planning the ceremony. If not, it’s time to have a very serious discussion together. You two need to cover all of the possible deal breakers and make sure you’re either on the same page, or one of you is willing to bend for the other’s sake.

Talking About Children

First up is one of the biggest topics, children. Do you both want to get pregnant? If one of you does and one of you doesn’t, that can be a major deal breaker. Don’t convince yourself that you can go without the little rug rats you’ve been hoping for just because your soon-to-be spouse doesn’t want them. Definitely do not convince yourself that he or she will likely change their mind.

Give this topic very serious consideration, because if you want them and he/she doesn’t, it can definitely lead to divorce farther down the line. If you both want children, you probably need to set basic expectations about it now. If one of you wants them right away and the other wants to wait, be sure that you’re willing to meet in the middle before you move forward with your marriage. As for how many you want, it’s probably best to wait until you’ve actually had one child before you start deciding on numbers. In this area, as in all of the other major issues, it’s necessary to establish where you are willing to compromise and where you are not.

Talking About Religion

After the issue of offspring has been covered, it’s time to talk religion. If you both practice the same faith or are not particularly religious people, there won’t be much to discuss here. If you’re both the same faith, two Methodists for instance, but go to different churches, you should discuss whose church you’ll join.

Other than that you’re golden. If you’re not of the same faith, or one of you is more religious than the other, you’ll definitely need to examine this subject more. Does one of you expect the other to convert? If you have children, which faith will you expect them to practice? Clarify these issues now, and no major problems will arise further down the line. Besides, if you’re intending to have a religious ceremony, you’ll need to have this discussion so you can pick a venue, etc.

Talking About Finances

You will also need to discuss your living arrangements and financial situation. Does either of you already own a home, or are you both renting? In either situation, will one of you move into the other’s place, or are you going to find a new place to share? If you are going to find a new place together, you need to decide whether you want to buy a home or rent something. Then you should compare your expectations.

If one of you would prefer to go on renting an apartment and the other expects to be a home owner within two years, the sooner you can reach a compromise, the better. Discussing your finances will go hand in hand with deciding where to live. Now is the time to talk about whether or not you’ll combine bank accounts, if either of you has any debt, and more. Unromantic as it may seem, financial worries can cause marriages to crumble. You don’t want to find out six months after you got married that your new spouse is $20K in debt and expects you to put your salary toward that. Talk about fighting and a possible divorce waiting to happen!

Smaller Issues To Deal With

There are other smaller issues that can wait until after the honeymoon, like how you’ll be splitting household chores and deciding which person’s family to visit on each holiday. What’s most important is that you clear the air on the major parts of your future—children, religion, finances and living arrangements. If you can have an honest discussion on these topics and plan to tackle any problems together, you’ll start your marriage on a much happier note.

Getting these things out of the way prior to the wedding not only leaves you with less to worry over, but it also makes sure you don’t walk into marriage with incorrect expectations. If you’re not comfortable talking any of these topics over now, you may need to question if you’re really ready to be married or not. However, if you can start your engagement with this sort of openness, you’re setting a great precedent for the rest of your lives together.

Top 5 Ways To Keep Your Man Happy

He Said/She Said with John & Jenna — Mon, 28 Mar 2011 23:00:29 +0000

A great relationship has finally come your way and you’re with a great guy. Congratulations! But just how exactly do you keep your guy blissed out for the next umpteen years while you grow old together? Here are five insightful tips on how to make sure your man stays satisfied and content – and keep him from looking for another relationship?

What She Said

How do you make sure your man stays blissed out in this relationship?

An active sex life – lots of it and make it hot!
Get him a membership to a Beer of the Month Club – it worked for me!
Be a good friend – be sure to have fun together in activities you both enjoy.
Give him some freedom – enjoy the trust and don’t cling.
Offer to skip Valentine’s Day – you’ll be a trendsetting heroine.

The best way to “make” someone else happy is by being confident and joyous in your own life. That shines through to everyone you meet and will also be very appealing to your mate. The bonus? Both your quality of life and your relationship will improve. A happy, confident woman doesn’t rely on someone else to take care of her – and that instantly relieves a lot of stress from a guy’s shoulders.

What Not To Do

Most men I know don’t like crying fits, pouting or being made to feel guilty. I’ve also heard a rumor that they’re not too hip on Valentine’s Day either. This doesn’t mean you can never be sad, be in a bad mood or will be forced to forgo flowers and chocolate. It means for every kind thing he does for you, from comforting you when you’re down to taking you out to dinner, is also deserving of a reciprocal action. It’s not a game of tit-for-tat – it’s a way to keep up a mutual appreciation and admiration within your duo.

Long-term relationships equal work and compromise – but that doesn’t mean it has to be a drag. Skip the drama, be honest and have fun. Treat him like your best friend – because hopefully that’s exactly what he is!

What He Said

Be his own personal slut
Regularly send him to the strip club (with a stack of $1 dollar bills!)
Make him feel like a king
Save the crazy for your girlfriends
Be as fun to be around with your clothes on as you are when your clothes are off

I’m going to get a lot of flack for #1, but let me explain. This is one of those differences between men and women. When a woman hears another woman called a slut or whore, it’s an insult. When a guy hears a girl called a slut or whore it’s a compliment. He doesn’t want you to go out and bang the Pittsburgh Steelers, though. Men aren’t looking for a girl that is “a” whore, they are looking for a girl that is “their” whore. Big difference. If you have moves that make porn stars blush, your man won’t be watching any and he certainly won’t be looking elsewhere.

Making Him Feel Awesome

Sending him to the strip club may seem like it’s a good thing only for him, but really you’re the one that benefits. You look like the coolest chick on the planet (to your man and all his friends) and you have some other girl get him all hot and bothered. All you have to do is wait for him to come home and enjoy.

Making him feel like a king is huge, especially these days. Many hen pecking, man hating feminists have taken great pleasure in cutting the collective balls off of men everywhere. Every man wants to feel like the king of his castle. Make him feel that way. You’ll be glad you did.

Try Not To Be Crazy – Around Him At Least

Save the crazy for your girlfriends (and gay men). Men don’t want to know how neurotic women are. We kind of know already, but don’t remind us. It will send your man running faster than you can say Trophy Wife. Vent to your girlfriends and to your gays (if you don’t have any gays in your life, I really have to question why) and not to your man. You’ll both be glad you did.

The Key To It All

Men love sex, this is true. We also love low maintenance (whoever said men love a ‘challenge,’ ‘the chase’ or ‘the thrill of the hunt’ is out of their damn mind), so be easy about it. Don’t put any pressure or drama (at least any that can be avoided). Just be a super awesome chick that he always wants to hang out with (even when you’re not boning each other) and you will be worth your weight in gold in his eyes (not that you’re fat. You’re totally skinny).

Marriage – I Don’t Ever Want To Get Married!!!

Dan and Jennifer — Sat, 04 Dec 2010 14:00:58 +0000

Marriage is a big decision, one that involves lots of thought and preparation. Even if you love someone a great deal, you may not be ready to get married – and many couples choose to simply stay in a long term, committed relationship without ever taking that “next step” to seal the deal. If you decide that you don’t ever want to get married, your family and friends may be shocked or upset. Here’s how to let your family know that marriage isn’t for you.

Question: Hi Dan and Jennifer, please help me. I am already 18 now and I’m afraid that my parents will be bringing up the “marriage issue” in a couple years. I don’t want to get married, not EVER!!! How do I avoid coming across this conversation in my life?

–YouTube Viewer

Dealing With The Issue Beforehand

Don’t wait to let the people that are important to you in your life know that you don’t ever plan to get married. Waiting until you’re in a long term relationship with someone that they would expect you to take the next step with to let them know that marriage isn’t something you want in your life may make things awkward when you visit your family with your partner in tow. Instead, let them know as soon as you decide that getting married isn’t your cup of tea. This may be when you’re young or even after you’ve finished school and have moved on into a career, but either way, it’s important to let your family know that a wedding isn’t in your future as soon as you decide that it isn’t.

Be Honest With Your Parents

You may be worried that your parents or your family are going to be extremely upset with you or angry that you don’t want to ever be a part of a marriage. This may lead you to believe that if you simply don’t tell them about it that you’re in the clear. This couldn’t be further from the truth! Your family loves you no matter what, so just be honest with them about what you want for your life and where you see your life going in the future. Let them know that you’re totally open to falling in love and being in a committed, long term relationship, but having a “dream wedding” isn’t one of your dreams.

Reserve The Right To Change Your Mind

You absolutely have the right to change your mind at any point during your lifetime. If you decide that you don’t want to get married now, but meet the person you want to live the rest of your life with and really want to wed them, it’s totally okay to change your mind and start planning the nuptials. If you decide later on that you do want to get married, you don’t have to not get married just because you said you didn’t want to earlier in your life. When talking to your family about your feelings towards marriage, let them know that you don’t ever see yourself having a wedding at this point, but you have the right to change your mind in the future if you meet someone that you really adore and want to get hitched.

It’s Probably Not Going To Be As Bad As You Think

If you’re young now, you may think that you’ll never want to get married and marriage is for saps. You’re probably eager to announce that you’ll never be caught dead in a tux or wedding dress and couples who get married just end up getting a divorce later anyways. The truth is, the idea of marriage probably isn’t as bad as you think it is. There are a lot of stereotypes when it comes to getting married and it’s easy to have misconceptions about what being in a marriage is really like. It’s nothing at all like you see on television or the movies and being married is a wonderful and satisfying part of many people’s lives. As you get older, you may discover that the idea of marriage wasn’t as bad as you thought it was. This is especially true if you meet someone that you really do want to spend the rest of your life with. If you decide now that you don’t want to get married, that’s your prerogative. If you live your life never being part of a marriage, that’s also your prerogative. If you decide later on that you do want to get married, that too, is your prerogative. Remember that the kind of life you live is totally up to you!

Married Life: My Wife Says I’m Not Emotionally Available?

Melody Brooke — Thu, 18 Nov 2010 00:45:00 +0000

For a woman to say that her husband is emotionally unavailable in a marriage is not at all uncommon – in fact, most women aren’t sure if their husbands have any emotions at all! Fortunately, this is not a sign that he doesn’t enjoy being married to you or wants to be someone else. What it is a sign of is that he’s a man and wasn’t taught how to talk about his emotions or express them growing up. Guys, if you’re in a marriage, it’s time to grow up and learn what being emotionally available means. Ladies, here’s how you can help your man learn the language of emotion.

What Does Being Emotionally Available Mean?

Being emotionally available to your partner in a marriage is a very essential component to making the relationship work. Guys, you have to be at least willing to share a little bit of emotion with your partner. You need to be able to respond to your partner’s emotional needs and meet them without trying to “fix” them. Instead of trying to “fix” a sad partner, try to share a little bit with them and listen to them express why they’re sad and what made them upset. Most of the time, listening to your partner express what they’ve got going on and what they’re feeling will help them to get it out and get over it. Guys, most women can’t stand trying to be “fixed” or being told that they shouldn’t feel a certain way because it’s not logical. Women are going to feel whatever they feel whenever they feel it! Listen to her and allow her to express her feelings without being critical and without trying to offer a solution. She just needs you to hear her out.

For The Ladies: It’s Not His Fault

Ladies, you need to realize that men weren’t born and raised in an emotional environment like women were. Men were taught to hide their emotions – if they were sad, they didn’t talk about it. Dads didn’t teach their little boys how to talk about their feelings. Instead, they were taught how to hunt, fish, bowl, etc. to deal with their emotions. Men usually have two emotions that they express freely – happiness and anger. Any other emotions that crop up get pushed deep down or get dealt with by his retreating to whatever activity helps him to relieve stress and not talking about it. This can frustrate women to no end, but it’s not his fault! It’s just how men have been programmed to deal with what is going on in their lives and how they feel about certain things. They don’t know how to be emotionally available or how to talk about what they’re feeling. They literally don’t know the language. They don’t know what words to use to express how they’re feeling inside, so they usually just put it away.

For The Ladies: Help Him Learn The Language Of Emotion

It’s up to the ladies to help their male partners to learn the language of emotion. Guys, you have to be open to it though, or her efforts are going to fall on deaf ears.Emotions are a many layered thing, and it’s possible to feel many different things at once. This is usually what overwhelms a man and causes them to retreat – they’re not sure how to deal with that many different emotions at one time, or even one really strong emotion. Offer to listen to your partner and encourage him to talk about how he feels if something comes up that makes him upset or sad. Did he get frustrated at work? Why? How did what happened make him feel? You can offer up how you felt in similar situations without being critical so he can begin to understand how different situations can make people feel many different emotions. Don’t criticize him if he can’t think of how to express what he’s going through – instead, gently prompt him on the words to use to illustrate what he’s feeling inside. Guys, try not to shut your partners out when you’re feeling upset, sad, frustrated, angry or all of the above. Instead, allow them to be there for you. Allow them to listen to you and be there for you. She just needs to hear you out. This will make a huge difference in your relationship, whether you’re just in a long term relationship or you’re married.

Should Women Marry Wealthy?

Dr. Bonnie Eaker Weil — Sat, 16 Oct 2010 23:00:45 +0000

Italian Prime Minister Silvio Berlusconi shocked feminists everywhere we he said that women seeking a life partner should “follow the money” and marry wealthy. Of course, we all know we shouldn’t be taking relationship advice from 73-year-old Berlusconi: he was recently embroiled in a sex scandal based on reported encounters with younger women, including prostitutes. Although he denies the prostitution charge, he admits he’s “no saint” and he and his wife have since separated. Throughout the years, he’s told the media young women should look for wealthy, older boyfriends so when he dies they can inherit his wealth.

Marrying Wealthy vs. Becoming Wealthy

There’s much to be said about what’s wrong with this viewpoint, but in a country where we do value money and power very highly, the attraction to wealth can lie not far below the surface even if we’re not as vocal about it as Berlusconi. That said, it may be interesting to note that as women are making more, the so-called “need” for this type of perception is shifting to one where men may start to feel outpaced.

The majority of layoffs during this recession have hit men. Womens’ status as breadwinner continues to become more and more prevalent, according to a New York Times study. Last year – as companies from Citibank to GM announced massive layoffs – 82 percent of the people laid off were men. It won’t be long before women become the majority of the American workforce. Not to mention, women now control roughly 60% of wealth in the country due in part to the fact that they often outlive men and thus inherit family wealth.

So the question is no longer “How can women get wealthy?” – since they’re already doing so, and often without the help of a man – but “What can women do with their wealth?” According to a study by The Hartford Financial Services Group, women’s worries focus on three major areas: inflation, health and longevity.

Why Financial Planning Is Essential

According to the specifics of the study, which examined the projected retirement levels of nearly 2 million employees at 72 large U.S. companies, “both men and women are on track to replace 85 percent of pay at retirement, assuming average life expectancy. However, women, on average, need to replace nearly 130 percent of their final pay at retirement because they often take time off to raise kids. That’s seven percentage points more than men. When factoring in differences in longevity, that disparity jumps to 10 percentage points.”

So while women are making great strides in terms of earning power – and breaking assumptions like those made by Berlusconi that they need a man’s help to develop wealth – it’s important not to lose sight of the importance of planning. Nowadays (most) women’s retirement plan is not to get married to a wealthy man, but to create wealth of their own.

Married Life: Help! My Husband Has No Sex Drive Anymore!

Melody Brooke — Mon, 04 Oct 2010 14:00:02 +0000

It’s not at all uncommon for older men and men who have been in monogamous relationships for quite some time to develop a low sex drive. While sometimes this isn’t something that affects them adversley (after all, it’s not like they’re missing someting they don’t want), it can cause a strain on the relationship when both partners aren’t sexually satisfied. Every woman has a right to and deserves a sex life that is satisfying for them, so here’s how you can talk to your partner about your concerns about his decreased sex drive.

My husband says he has no sex drive anymore and tells me it?s no big deal. But I like it and want it from him, what do I do?

–YouTube Viewer

Talk To Your Partner About Your Feelings

The first thing you need to do is express your feelings to your partner. You may have already hinted around about it, but if you haven’t confronted him one on one with the issues you’re having, there is a big possibility that he has no idea that his lack of sex drive is bothering you. However, how you approach the situation with your partner will determine whether it will end in a fight or if you will actually get to make progress towards solving the problem. The most important thing not to do when having this conversation with your husband is to be critical or suggest that it is his fault in any way. Often, when men get older, their sex drive naturally diminishes, just when a woman’s sex drive is on the rise. Cruel joke from Mother Nature? Perhaps. But it most certainly isn’t his fault. Instead of telling him what is wrong with him or suggesting that it is his “problem,” let him know that your sex drive is higher and you’re craving more sex. Let him know that you want to have sex with him and that he turns you on. Ask him about the possibility of getting help so you guys are more in sync in the sex department.

Make A Visit To The Doctor

Lots of things can contribute to a man’s decreased sex drive, including a whole host of medical issues along with age. Is he taking some medications that might be responsible? Is his diet full of processed or frozen foods and foods with no nutritional value? Is it simply an age thing, or is there a deeper lying problem? Your husband’s medical doctor can rule out any physical reason for his lack of sex drive and may even be able to take him off some medications that might be affecting his libido or even simply change the doseages. Never allow your husband to quit taking his medication or reduce the amount of medications that he is taking without his doctor’s consent. If your husband smokes or drinks, work with him to quit. Start keeping foods rich in vitamins in the house, such as fresh fruits and vegetables like bananas or fresh spinach for salads. Your husband’s doctor may even be able to prescribe a medication that can help increase his desire for sex, provided there is nothing else causing the issue.

You Have A Right To A Good Sex Life

Every person – man or woman – deserves to be satisfied with their sex lives. Human beings are sexual and they were designed to be, so there is nothing wrong with you for having strong sexual desires. It is not at all out of the ordinary for married couples to have issues with their sex lives, but this doesn’t mean that you have to assume it happens to everybody and there’s nothing you can do about it. There are many things you can do about an unsatisfying sex life, and talking to your partner and going to the doctor with him are just the first steps. You can also try doing things that you know turns him on, such as wearing lingerie or a certain outfit or acting out one of his deepest, darkest sex fantasies. Failing that, you can consider an open marriage with your partner or you can get a few sex toys to keep in the drawer by your bed when you’re turned on. While masturbating by yourself may seem like you’re going behind your partner’s back, it doesn’t have to be like that at all. Instead, don’t be shy about letting him know what you’re doing. Chances are, he’ll want to join in when he sees how sexy you look pleasuring yourself and just how much fun you’re having.

Are You Ready To Date Again?

Melody Brooke — Fri, 01 Oct 2010 23:00:15 +0000

The truth is that most men will immediately start dating after a divorce. Ex-wives are often startled by how quickly they are “replaced”. Sometimes the ink isn’t dry yet or even, has not been laid down yet! Why is that? Surely they are not so shallow, so unaffected by the trauma of the divorce!

In fact, no, they are not shallow. Reality is, it’s the surest sign that they are miserable without you. How’s that? Well, you see, they are so hurt and lonely without you they run out to try to heal their wounds by finding someone to fill the hole in their heart since you left. Hey, they will do that before the end of the marriage if you have left energetically from the marriage. (Trust me, this is not justification, only an explanation.)

Beginning To Date Again

Those of us who cannot face jumping back in so quickly are left with the question of how in the heck do we start the process of dating again when we feel so broken and distrustful. Dating was so easy in high school. We were young and had a pool of people to choose from every day. They were all around us in our classes, and only a few already committed to someone. That’s not so true today.

From the time we are in our late 20’s to our golden years it seems the majority of the good ones are already taken. And, where the heck are the good ones that are left. It’s not like you are going to see them in study hall. Dating at work is difficult if not impossible for most of us, so where and how do we meet a potential date anyway?

And more importantly, how do you know when you are ready to dive back into the dating pool? Here are some questions to ask yourself:

Can you have a conversation with someone without mentioning your ex even once?
Have you gone through a period of mourning the loss of the marriage?
Have you worked through your anger?
Can you honestly say that the dissolution of the marriage was as much your fault as theirs?
Can you picture yourself being with someone else?
Can you picture yourself touching someone else?
Can you picture yourself kissing someone else?
Do you have a good grasp on what happened between you that didn’t work?
How about what did work?
Can you view your marriage and divorce as a “course correction” and not a dismal failure?
Do you have a clear idea of how you were responsible for what occurred?
Have you grown enough since your divorce that you can be the kind of partner that you want your partner to be?
Have you faced your own intimacy fears and blocks?
When you imagine dating someone have you already planned out your entire life with them? (If so, this is not a good sign)
Have you forgiven your ex?
Have you forgiven yourself?

When we have been betrayed, let down, disappointed, abandoned or even abused in our past relationships some of those questions can be really tough. But if you fail to work them through, you are setting yourself up to fail again and, no, you are not ready to date.

The Importance Of Self Growth

Most of us need to go through some kind of counseling or self-growth before we are ready to date again. Dating before you are ready can make dating excruciating for both people (not to mention the friends listening to our saga).

The most important questions are 11, 15 and 16. if you can answer those affirmatively then you might be ready to date, but only if you have fully grieved your marriage.

Grieving is a process that takes time, and a willingness to feel the hard stuff. And of course, like all grieving, it happens in stages and is never quite over. I remember being so glad to be out of the marriage, yet feeling a wave of grief when my ex re-married within two years of our divorce. I was confused at first, because I was clear I didn’t want to be married to him. But the truth is, seeing him marry reminded me of all the hopes and dreams I had of our marriage in the beginning. I had to grieve the loss of those hopes.

Give yourself time to heal, and to face your own part in what occurred between you and you will be ready to date again. For some of us it’s a matter of months, for others it may take years. Don’t let anyone rush you into it either. Friends feeling our pain may want us to get back on the horse again. But you are the only one who knows when you are ready. That said; don’t let fear keep you from riding the horse again. If you have worked through all the questions above, you should get back in the saddle regardless of how scared you are. You deserve to have the love you are capable of giving.

Married Life: Dreaming About Cheating Vs. Actually Cheating

Melody Brooke — Wed, 29 Sep 2010 14:00:51 +0000

Our dreams don’t always make sense, but if you’re dreaming about cheating on your current partner, it can be downright scary. It can be even more frightening if you’ve never thought about cheating on them during your waking hours and would never betray your partner like that. So what exactly do cheating dreams mean and should you tell your partner about them?

I have been dating the most beautiful girl for the past 3 years and I love her with all my heart and would never even consider cheating on her. But lately I have been having a lot of dreams of me having an affair on her with other girls I use to know. I wake up and I feel ashamed that I’m having dreams of hurting her and being with another woman. Any reasons why this might be happening?

–YouTube Viewer

When Your Brain Brings Up Old Memories

If you’re dreaming about cheating on your current partner but in real life would never, ever do something like that, you may feel like your sleeping brain is betraying you. Or you may feel like you secretly or subconsciously want to be with women other than your current partner, or else why would you be dreaming about them? The truth is, our bodies and our brains tend to bring up old memories when we are in similar situations and are experiencing similar emotions. What that means is that those loving relationship feelings you’re experiencing with your current partner were very similar to the emotions you experienced with your previous partners, so your sleeping brain is remembering those emotions in all the different manifestations that you experienced the emotions in. Dreams of cheating on your partner doesn’t mean you subconciously want to be with other people, nor does it mean that you will cheat on them sometime in the future with an old girlfriend, so relax a little!

Letting Your Partner Know About Your Dreams

Although your dreams of cheating on your girlfriend are harmless, the idea of telling her about your dreams can be downright terrifying. Does hiding your dreams make you a bad person? Not really, because you don’t always share all of your dreams with her. But telling her about your dreams – and why they are freaking you out – can help you and your partner better understand each other and recognize the love you have for each other. Let your partner know that you’re having dreams about cheating on her, but that you are also waking up frightened and ashamed. Let her know that you’re not exactly sure why you’re having these dreams of infidelity, but in your heart you deeply and truly love her and that you’ve never thought of cheating on her or being with someone else while you’ve been with her. Laying your feelings out on the line like that is definitely nerve wracking, but if you are completely honest with your partner, you have nothing to worry about. Your girlfriend will understand that you have no control over your dreams and that you do love her and want to be with her.

The Dreams Will Go Away Eventually

Even if you’re dreaming about cheating on your partner every night, take a deep breath and relax. You won’t dream about cheating on your partner every night for the rest of your life, so you can rest assured that the dreams will eventually go away. Talking to your partner about your dreams and realizing that the dreams don’t mean anything serious will do wonders getting your brain to relax and start focusing on something else at night. Even though you can’t help what you dream at night, laying down while worrying about whether you’re going to dream of cheating or not will definitely make it worse. Read a good book or watch your favorite televsion show or movie (that doesn’t have an affair in the plot) before going to bed to try to get your mind off of worrying about what your next dream will be. It may take a little while, but you and your partner will move through this trying time and come out on the other end with a much stronger relationship for it. Eventually, you may end up thanking your crazy cheating dreams if you are presented with the temptation to cheat in the future. You’ll remember how horrible it felt to wake up and felt like you cheated on your partner and you definitely won’t want to go through it for real!

Internet, Love And Marriage

Dr. Bonnie Eaker Weil — Mon, 20 Sep 2010 23:00:08 +0000

It may be hard to believe that there are any households out there nowadays without internet connectivity, but there are, and if you’re single and living in one of them, you’re less likely to be in a relationship. After all the feedback we hear on how the internet can hurt our relationships, it may seem counterintuitive but the data is there, at least for now.

Does The Internet = A Greater Chance At Finding Love?

A new study shows that adults who have Internet access at home are much more likely to be in romantic relationships than adults without Internet access. And it’s not just because people spending lots of time on the internet are meeting their significant others there, although that factors in. In addition to finding that people are more likely to be in romantic relationships if they have Internet access in their homes the study revealed that the Internet is the one place that gaining importance as a place where couples meet. This study, called “Meeting Online: The Rise of the Internet as a Social Intermediary” proves that Internet access has an important role to play in helping Americans find mates.

“With the meteoric rise of the Internet as a way couples have met in the past few years, and the concomitant recent decline in the central role of friends, it is possible that in the next several years the Internet could eclipse friends as the most influential way Americans meet their romantic partners, displacing friends out of the top position for the first time since the early 1940s,” said Michael J. Rosenfeld, an associate professor of sociology at Stanford University and the lead author of the study.

How To Keep It In Check

This should come as no surprise, as most of us have a desire for connection with someone else – as well as a readily-available internet connection! But online dating can be played out in a negative way if we’re not careful, through what I call the bio-chemical craving for connection. I discuss this more in my book, Make up Don’t Breakup – which encourages a healthy view interaction within our selves and with our partners. It can become a particular factor in people who are used to constant stimulation and change – much like what we see on the internet!

This craving starts when stress causes thrill-seeking behavior. This behavior can be in the form of financial or sexual conquests and infidelities. You’re looking for ways to self-medicate and to help calm stress levels down.

So no matter where you meet your significant other – online, in person, through friends, wherever – keep in mind that all the search for constant stimulation is great in our culture and can cause stress and thrill-seeking behavior. Of course, this craving can be harnessed for good as well as evil! Instead of allowing the desire for companionship and intimacy take you to thrill-seeking behavior that results in a “high” and then a crash, turn the desire into a search for healthy relationships.

The Secret to Lasting Love – Better Than Flowers And Chocolate

Dan and Jennifer — Mon, 06 Sep 2010 14:00:42 +0000

After you’ve been together for a while and the initial euphoria wears off, it’s easy to keep finding faults and to focus on the problems and bumps and forget the wonderful things that made you fall in love in the first place. Here’s the best way to keep the love and romance alive in your relationship, no flowers or chocolate required!

Gratitude Journal

When things get rough in your relationship, it’s important to remember what made you first fall in love with your partner. Chances are, the reasons you love your partner are still the reasons you love your partner but day to day stresses have just gotten in the way. It’s easy to focus on little annoyances when things aren’t going your way and this can often put a lot of strain on the relationship. Instead of going over and over why you’re mad at your partner or what they’re doing that really irks you, try focusing on what you love about your partner. Start a gratitude journal. Every day, write down five things that you love about your partner, or that made you fall in love with them in the beginning. Do this for thirty days and you’ll find that all those little annoyances aren’t such a big deal anymore and its easier to remember why your partner is important to you.

Create A LoveBook

A LoveBook is a great option for putting your gratitude journal into something you can give as a great gift and keep for years to come. Sign up for a free account online and start making your LoveBook right away. Pick between a hard or soft cover and choose your cover art. Then, pick from pre-made pages of things you love about your partner or create your very own page. Each page has an illustration on it to help bring the book to life. Once you’re finished putting it all together, order your LoveBook and have it sent to your home. Now you have something to look back on when you’re feeling frustrated in your relationship or give as a perfect romantic gift for birthdays, anniversaries, Valentine’s Day or just because.

LoveBook Gift Ideas

A LoveBook is a great gift for your husband, wife, girlfriend, boyfriend or partner. This is originally what the LoveBook was designed for, and you simply can’t get any more personal or original with your gift. Forget the bland “flowers-and-chocolate-or-dinner-reservations” gifts and get your partner something really special instead. LoveBooks also make great gifts for parents and grandparents to let them know how thankful you are and how much you appreciate them in your life. Make a LoveBook for your child on their birthday or on any day to let them know all the reasons you think they’re a stellar kid and why you’re proud of them. If you use your imagination, you can give a LoveBook to just about anyone and let them know why they’re important to you and why they’re a big part of your life! Of course, giving a LoveBook to your partner is super special, and it’s so easy you can make one every year to let them know how your love for them continues to grow and grow.

Q&A: What Is A Soulmate?

Dan and Jennifer — Wed, 01 Sep 2010 23:00:53 +0000

Couples in love may wonder if they’ve met their soul mate. Everything is perfect and it even seems like this person finishes your sentences for you. But how do you really know if you’re with your soul mate and what happens when the initial “love at first sight” feeling wears off and you’re experiencing day to day life with someone you have a soul level connection with?

Question: Hey Dan and Jennifer, my question for you what are both of your opinions on the concept on “soul mates,” and can you put that concept into what it’s like on a daily basis?

–YouTube Viewer

What Is A Soul Connection?

A soul connection is described differently by a lot of people. There are many different opinions on what a soul mate is and if soul mates even exist. Everyone has their own opinion on whether soul mates exist or don’t, as well as what a soul connection is like when you experience it. Some people who have never experienced a soul connection are very doubtful that soul mates are possible, while someone who has experienced that deep level of love and trust will never doubt its existence. The most common description of a soul connection between two people is when both people just “know” that they need to be in each other’s lives, be it at that moment, for that week or for life. Some people feel like it is “love at first sight,” but what each person seems to agree upon is that it is a feeling about someone that goes very deep, possibly deeper than you’ve ever felt before.

Who Can You Have A Soul Connection With?

People can have a soul connection with just about anyone. Gender, social status, money or life experiences have nothing to do with whom you have a soul connection with. You may have a soul connection with a friend or a lover, or more than one person. There isn’t just one “soul mate” for each person out there on the planet. A soul connection can be had with anyone, or more than one person at a time. One soul mate doesn’t trump another, although different types of soul connections can exist. You may have a deep connection with an old friend, but you may also have a very deep connection with your partner. Both are equally important to you and nurture your soul in different ways.

What Is Day To Day Life Like With A Soul Mate?

Even if you’re in a long term relationship with your soul mate, your relationship and day to day life may not always be smooth sailing. Day to day issues are going to get in the way, such as bills and kids, and you and your partner may not always be in agreement about everything. You and your partner may not see eye to eye on everything, but the important part about soul mates is that after the storms blow over at the end of the day, you and your partner still feel that deep love between each other and still feel like you’re playing on the same team.

Is Marriage Dead?

He Said/She Said with John & Jenna — Fri, 27 Aug 2010 23:00:31 +0000

Gender roles are changing, times are tough and no one knows what it means. Nothing is changing more than the institution of marriage. But is it changing or is it just plain dead? How does this affect you and your matrimonial urges? Five minutes from now, we’ll have given you all the answers you need.

What She Said:

Well, as someone who just got married last week, I certainly hope not! I’d also hazard a guess that all the people (rightfully) fighting to legalize gay marriage are also hoping it’s alive and well. Either way, it still seems to be a commitment that’s very important to a lot of people. But how do you make a modern go of an antiquated notion? The idea that two people would enter into a lifelong contract only for the good of procreation seems incredibly absurd. And frankly, I believe it is.

A bond created between two lovers transcends moral constraints; and these days you definitely don’t need a marriage license for the kiddos. The buzzwords for wedded bliss are “unconditional love and friendship.” Getting married is a matter of choice versus necessity these days, so there’s a lot of leeway in making it how you want it. Though I personally have thrown religion out of the mix, there are a lot of questions you shouldcask yourself before making it a legal matter. Are you compatible in the areas of spirituality andcbelief in commitment? Do you want to share finances? Do you want to travel and, if so, do you travel well together? Does this person have your back, no matter what? How is the in-law situation?

Do you have compatible life goals? Are you going to choose to bring children into the mix? Do you agree on child rearing? Really, I can’t stress the basics enough – being each other’s best friend and sharing similar views on how you want to live your lives are absolutely essential to a happy union. I don’t believe marriage is dead; the concept has been around for thousands of years and will be around for a thousand more. What is dead is the old-fashioned notion that marriage can exist only between a man and a woman – and only so those people can have children. It shouldn’t matter what combination of couple stands before the altar – if you’re lucky enough to find true love in this lifetime, I say more power to you.

What He Said:

To quote Austin Powers, marriage “isn’t dead, it’s just very badly burned.” Our entire society has undergone a huge fundamental shift. Things will literally never, ever be the same. Men have lost, women have won, and as such they will be taking things over and running the show very, very soon. No one is sure what any of this mean, but though it’s not all bad, it damn sure ain’t all good, at least for men. Nowhere is this more true than when discussing marriage.

That being said, saying marriage is dead because of the shifts in our society is just as stupid as saying the music industry is dead because of the Internet and iTunes. It’s different, there are now a different set of winners and losers to the game, and the way it’s played is different, but you still can get your “I do” on if you so desire.

I will say that the concept of “unconditional love” between adults is absolute bullshit. It doesn’t exist. Sure, it exists between parent and child, but man and wife (or wife and wife or man and man) no. No way. Disagree with me? Go off and have sex with a bunch of people on your anniversary or blow off Valentine’s Day and see how your spouse likes it. See? There are conditions. You can negotiate them to be whatever you want, but there are terms and conditions. Marriage, at the end of the day is a contract. Pure and simple. You dictate the terms of the agreement and you either sign or you don’t. You can’t always get exactly what you want in it, but you should be happy with the deal you signed or you need to cut your losses and walk away.

This is a merger like any other, and it requires you to do just as much due diligence as humanly possible, even if you know the deal is a great one for both of you. You have to be on the same page as much as humanly possible and talk about everything up front. If you don’t it will become a potentially fatal mistake at some point down the road. A pound of prevention is worth a pound of cure in general, but especially in marriage.

Personally, I also recommend a good pre-nup. You plan on staying married to the partner of your dreams forever I know. I’m not saying you wont. To me, it’s like this:

You have a car right?

You have insurance on that car, right?

You don’t plan on getting in an accident, do you?

Then why do you have car insurance?

Because you know as well as I do, that sometimes they happen. And they can be messy, especially if you’re unprepared. You know what pre-nup does in a happy marriage? Collect dust. It’s like the fire extinguisher in the kitchen that you never use because there’s no fire, but there might be. That’s why you have it. You understand, don’t you?

How To Make Sex In Your Marriage More Exciting

Dan and Jennifer — Sun, 11 Jul 2010 14:00:04 +0000

Contrary to popular belief, married sex (or long term relationship sex) can be even better than wild, crazy sex with someone you’ve just met or don’t know very well. Married sex doesn’t have to be boring or blase. The trick is, you have to make a conscious effort to make your sex life in your marriage better. Here’s how you can do it!

Bring Variety Into The Bedroom

Doing the same old thing in the bedroom time after time is an excellent way to land yourself right in a married sex rut. If you want to have a great sex life when you’re married or in a long term relationship, it’s important to bring new ideas in the bedroom. Try new sex positions that you’ve never tried before, or bring sex toys in the bedroom for you and your partner to play with. It’s a common misconception that sex toys are geared for women only. While many sex toys are for women, there are also a number of toys for couples to use together and sex toys for boys!

Make Love Sometimes And Screw Sometimes!

Sex doesn’t always have to be romantic and lovey-dovey. While it’s great to “make love” and share that deep, emotional connection with your partner, it’s also great to “screw” your partner and let your animalistic side take over! Take the lead one night and completely ravage your partner. Act like you’re just going to die if you don’t have your way with them RIGHT NOW, and as you’re having sex, exaggerate your reactions a little bit. Be of the mindset that your partner is the only thing you want at this point in time and absolutely nothing else matters. They are a cold drink on a blazing hot day or a meal when you’ve gone hungry for days! In turn, let your partner do the same to you on another night and let yourself be completely taken over by them when they’re in the lead. You can also take turns being the dominant partner one night. Do it on the couch, in the kitchen or in the car. When you want your partner or they want you, do it right then and there!

Be Adventurous

While it can be easy to let yourself go and have wild and crazy sex with someone you’re not completely comfortable with, it’s even easier to do this with someone you’ve built that trust with. When you’re 100% comfortable with someone and trust them to accept you no matter what, you can really let your wild side take over. Try some taboo things, such as anal sex or prostate massage, or even BDSM and roleplaying. If there’s something out there that really turns you on sexually but you’re not sure if you can bring yourself to do it, doing it with your significant other can actually be really fun and exciting. You don’t have to be afraid that they’re going to reject you if you get a little too freaky, because you know they choose to be with you every day because they love and care about you. So let yourself go and consider doing some things with them that you wouldn’t normally consider doing!

Q&A: Should I Get Married If His or Her Family Does Not Approve?

Dan and Jennifer — Thu, 08 Jul 2010 14:00:37 +0000

It happens more often than we like – your parents don’t approve of him or his parents don’t like you. The relationship is great and you want to get married and commit to each other, but how do you handle the parental situation? Should you wait to get married or even dump your significant other because of what your parents or his parents think?

Question: I am engaged to be married. I love this guy more than anything, we are 21 and have been together for almost 5 years. However, his parents do not want him to marry me. We are of different social classes and they think I “control” his life. The reason they think this is because their son has grown up and wants to make his own decisions and they don’t like it. His family treats me fine but it’s what they say when I leave that is the problem. By the way, I have never been fond of his parents.

–YouTube Viewer

Live Your Life

Your life is not about making decisions based on what other people think. If you are happy with your fiance and you have a good relationship, focus your energy on that rather than what his parents think about you. If you dump him because his parents don’t want him to be with you, you could be throwing away a great relationship that has the potential to enrich your life for years to come. You deserve to be in a happy and healthy relationship and if you already have one, don’t give it up just because someone else thinks he shouldn’t be with you. Make the decisions that better your life and deal with the rest later.

Are You Really Ready For Marriage?

It is possible to have a great long term relationship without ever getting married. So think about it. Are you really ready for marriage? Are you keen on marrying your fiance because his parents don’t want you to, so you can prove them wrong? If your motivations for marriage aren’t pure, or you aren’t completely ready to make the commitment of marriage, consider just having a great, monogamous long term relationship instead. You and your fiance can be happy together and have a healthy relationship without the marriage license if that’s what you want. Don’t tie the knot if it’s just in response to his parents’ dislike of you. You may come to regret it later.

How Will You Deal With His Family?

Before getting married, talk to your fiance about how you and he will deal with his family when the time comes. How will you arrange holidays? Will you accompany him on visits to the family? It may be fine for you to stay home before you have children, but once children come into play, it can be very difficult to have separate holidays. What does your partner think about it? Does he have any ideas on how he will handle the situation when you and he get married? These are things that you need to discuss with your partner before you tie the knot, so there are no surprises later on down the road.

Q&A: Can A Relationship That Starts As An Affair Really Last?

Dan and Jennifer — Tue, 06 Jul 2010 14:00:43 +0000

People start relationships in a variety of different ways. You might meet someone at a coffee shop, a bowling alley, a bar or through a friend. Or you may have had an affair with them while you were in another relationship. Can a relationship that was once an affair really succeed or is this relationship doomed to end?

Question: What’s the chances a relationship can work when both sides lied and had affairs on their spouses? Do they normally last?

–YouTube Viewer

Statistically Speaking

Statistically, a relationship that starts out as an affair generally won’t work out. In fact, second marriages statistically have a higher failure rate than first marriages, and third marriages and so on have an even higher failure rate than that. But these are just statistics. It doesn’t mean that your particular relationship won’t work out or is doomed to fail. A relationship is made up of many, many more things than how you met. Many relationships have difficult beginnings that both partners are able to move past to create a healthy, happy relationship.

That said, two people must truly trust each other and be honest with each other if their relationship is going to last. Typically these are issues that people have with each other when the relationship starts out as an affair. You and your partner may both feel that the other is going to cheat again, since they cheated on their previous partners. While this doesn’t mean it will happen, you and your partner need to sit down and talk with each other and make a committment to be completely honest with each other and trust each other.

Repeating The Same Patterns

The biggest reason that relationships don’t work out is not because of how you met or even what went on at the beginning of the relationship. Many people carry with them the same habits and issues that made their previous relationships fail. Instead of solving the deeper issues that are at the core of the relationship problems, they assume that it is their partner’s fault and move on to find someone else without those “faults.” In reality, they are simply taking the same problems with them into a new relationship. They will repeat the same patterns over and over until they truly realize what is at the heart of the matter.

Resolve Your Own Inner Issues

For any relationship to succeed, whether it started out as an affair or not, you must solve your own inner issues before you are able to fully commit to a happy, healthy and trusting relationship. Take some time to think about what might have caused your earlier relationships to go awry, and think about how you might have contributed to those issues. Think about what your previous partners have said about you, and if there is a trend there. Are they all saying the same thing? Could there possibly be some truth to the matter? It’s not easy taking such a deep look within yourself at all your flaws and failures, but for any relationship to succeed, you need to resolve your own inner issues. Work towards bettering yourself and bettering your relationship by eliminating your contributions to problems in this relationship and past relationships.

Q&A: Dating A Younger Man – Is It OK?

Dan and Jennifer — Sun, 23 May 2010 18:31:21 +0000

A lot of peole have questions about age differences when dating. Is it ok to date a younger man or a younger woman? It depends. Sometimes age differences are a big deal and sometimes they’re not. Here’s how to know if the age difference between you and your beau is a big deal, and what you should do if it is.

Question: I’m 17 and have recently developed a crush on someone younger than me. He’s about 15. It sounds really bad when I think about it but he doesn’t look 14 or 15 at all. It’s not a serious crush but I like him enough to want to talk to him. He seems to act like he likes me, but I don’t really know if he does. Is it okay to date him even if he’s that young?

–YouTube Viewer

When Age Doesn’t Matter

When you and your partner are older, a large gap in age generally doesn’t matter. If you’re 65 and he’s 75, it’s not as big a deal than if you have a 10 year age gap with your partner when you’re younger. Smaller age gaps matter even less as you and your partner grow older. Age gaps when you are younger, however, matter a great deal not only because of legal issues but also because you and your partner are very different emotionally and mentally. Even a two year age difference in your teens can make a big difference in emotional maturity between you and your partner.

When Age Does Matter

Age differences matter a lot when you and your partner are young. For example, if your partner is 15 and you are 20 or even 25, age gaps are a big issue. Even small age gaps, such as your partner being 15 and you being 17 can be a problem. First, think about the legal issues that come up when you date a younger person, especially if you’re bordering on 17 or 18. The laws differ from state to state, but dating a younger person could get you slapped with a statutory rape charge even if you and your partner are only a year or two apart.

Dating Without Sex

If you really want to date someone younger than you, or if you’re the younger of the couple, you can still date – without sex. To avoid getting into trouble, simply focus on getting to know your partner. Go on group dates to the bowling alley or to the movies, or go out to dinner together. Talk about your favorite things, things that mean a lot to you and encourage your partner to do the same. Really get to know each other to find out if you really want to take this relationship to the next level when you and your partner are old enough to legally be intimate with each other. Remember that there are more ways to be close to someone than through sex. Hold hands, hug and cuddle with each other without having sex. Nowadays, even sexting and sending naked pictures of yourself to your partner’s phone can get you into trouble if your partner is under 18, so be extremely careful. Practice patience until legally, you’re both ready.

Q&A: How To Cope With A Long Distance Relationship

Dan and Jennifer — Sat, 22 May 2010 18:19:43 +0000

Long distance relationships are on of the hardest things to handle when you find someone you’re really into. If they’re moving away or you are, or if they’re in the military, facing being away from your partner for an extended period of time is nerve wracking. How can you make the most of your long distance relationship?

Question: Dan and Jen, I really need your help! I’ve found the most amazing guy, and we are currently in a serious relationship. The problem is that he’s in the Navy, and will be shipped out in only a month and a half! He keeps assuring me that he’ll never let me go, but it frightens me we might ‘slip apart’. Do you know how I can cope with him leaving?

–YouTube Viewer

Stay In Contact Any Way You Can

In this day in age, it’s easier than ever to keep in contact with someone over long distances. Cell phones with text, picture and video capabilities will help you feel connected to your partner when you’re away from him physically. Send him a picture of you at the movies that says “wish you were here” or “thinking of you.” Videotape important moments and send them to him. You can also use video chat and instant messaging on your computer to have longer conversations that can even seem like you’re together in the same room. You can also use cell phones, text and video chat to keep each other as sexually satisfied as possible with racy emails or dirty sexts.

Communicate With Each Other

Being completely open and honest with each other at all times during the long distance relationship is absolutely essential to keeping the relationship stable. Often, keeping things from your partner or even telling little white lies can snowball and create a big rift between you and your partner. Tell your partner how you’re feeling and encourage him to do the same. Talk about how you’re going to handle it when the need for physical contact arises and you two aren’t together. Talk about how you can make the situation temporary and make plans in the long term to eventually be together in the same place.

See Him As Often As Possible

One of the biggest reasons that a long distance relationship don’t work out is that it can be difficult for one or both partners to make plans to see each other in person very often. Take some time to try to work out how often you and your partner can feasibly travel to see each other and try to make plans to do so as much as you can. Physical contact – with or without sex – is an important part of keeping the flame alive in your relationship. If you and your partner don’t make the effort to see each other over several months, it makes it easier for you and your partner to start drifting apart. With time, effort and honest communication, you and your partner can make the long distance relationship work until you can have a real relationship with each other.

Q&A: Relationship Trouble – Should I Stay Or Should I Go?

Dan and Jennifer — Tue, 11 May 2010 14:00:53 +0000

Relationship problems can come in a variety of forms, and they differ greatly from relationship to relationship. Some relationship troubles can be worked out, but other, more serious issues can pave the way to a breakup. How do you know if your relationship problems can be fixed or if you just need to walk away?

Question: Hi Dan and Jenn. I need help with my relationship. I have a big problem with my boyfriend. We’ve been together over a year now and the problem we have is getting worse. I’ve told him how I feel and how much what he does hurts me and makes me feel insignificant, and when he says he’ll stop it, he does it again and again. The three main problems are:
1. He doesn’t talk or text for long periods of time because he’s too busy playing computer games.
2. He regularly shouts over top of me or interrupts me when I’m speaking, whether it’s a serious situation or not. I can be crying my eyes out talking to him and he will still do it.
3. Finally, he sometimes shouts at me, and not just raising his voice, he really shouts loudly, my parents worry about it and ask if I’m okay, and it honestly does frighten me sometimes.

–YouTube Viewer

He Won’t Change

If you’ve talked to your partner about the behavior that bothers you, especially if you’ve mentioned it more than once and communicated to him clearly how you feel, and he refuses to change, it’s time to consider the fact that he probably won’t ever change. You can’t force someone to change their behavior, you can only talk to them about how it affects you and hope that they see how much better the relationship can be if they change their ways. If he won’t change, the only thing you can do is change yourself. You can change how you react to his behavior, but stop and think before you do. Do you want to be ignoring his behavior forever?

Respect Yourself

An abusive relationship isn’t always one where one partner physically hits another. A lot of abuse is verbal and emotional. If you stay in an abusive relationship – no matter what kind of abuse you’re living with – you’re doing yourself a disservice and disrespecting yourself. Many times, if your partner can’t or won’t change his ways, you’ve got to take a stand for yourself. If he won’t respect you, you have to respect you – or who will? Don’t rely on other people to treat you with respect. Treat yourself with respect and don’t stand for any kind of abuse, be it physical, sexual or verbal and emotional.

You Deserve A Happy Relationship

No matter what you think or what your partner may tell you, you absolutely deserve a relationship that makes you happy. If you aren’t happy with who you’re with now, it’s time to find someone you are happy with. Life is too short and your time is too precious to spend it being unhappy with someone who refuses to respect you and be respectful to you. While no man can “make” you happy, you don’t have to be miserable with someone who treats you poorly. If your current relationship isn’t giving you what you want, it’s time to walk away. Take some time and think about what you do want in a relationship and start looking for that.

Q&A: Personal Question For Dan & Jennifer – Why Do You Make All These Videos?

Dan and Jennifer — Sat, 24 Apr 2010 14:00:52 +0000

While we don’t talk much about ourselves on our show, lots of people ask us personal questions about why we do what we do. Making an online video show and working to help millions of people with love, sex and relationship questions is simply something we love to do and we do it every day. Here’s why we’re passionate about it.

Question: Dear Dan and Jenn – why do you make all these videos and help out people? Good job and keep it up!

–YouTube Viewer

Our Passion

We love to help people find happiness in their relationships and their lives. Everyone deserves to be happy, and everyone is worth it! People struggle every day to find answers to questions about love, sex and relationships and we’re trying to make it easier for everyone to find the information they’re looking for. We believe strongly in making informed decisions and being armed with knowledge when it comes to making choices in your every day life. We believe in safe sex and open and honest sex education. We’re passionate about helping people to solve problems in their lives and learn the tools they need for healthy, happy and satisfying relationships.

Our New Video Shows

We love what we do so much that we’ve started two new video shows and websites this year! We’ve had so much success in developing the Ask Dan And Jennifer website that we wanted to create a site that shows people step by step how to create a powerful and successful online blog the way we did. Blog Success Journal is where we give tips, tricks and advice on everything blog and recommend the tools that we’ve used and love so other people can learn how to set up their own blog or website. The second website we’ve launched this year is Today Is That Day. We found that we enjoyed helping people so much with their questions about sex and relationships that we realized we wanted to answer other questions too! On Today Is That Day, we answer questions about weight loss, personal improvement and self awareness and growth.

Our Opinions

We’re not doctors and we’re not therapists. We’re highly opinionated people who love to talk! We love hearing the opinions of others, too. Our online video show allows us to share our opinions with others as well as see what other people have to say about the topic we’re talking about. We love to get people talking with each other too, because our motto is, “question everything!” We believe it’s important to think about something and question it instead of just accepting it because it’s what you were taught or what you heard. We love it when people ask questions, because it means they’re thinking and trying to get some real answers for themselves.

Check out our YouTube channel to watch our latest videos, and be sure to leave a comment about what you think! You can also visit our Facebook page to see what other people are saying about our latest articles, tips and videos. Get in on the discussion!

Q&A: How to Fix A Cheating Partner

Dan and Jennifer — Fri, 09 Apr 2010 21:00:30 +0000

If you’ve ever been cheated on, you know the pain and anguish that accompanies it. The feelings of rejection and helplessness are almost unbearable, but rest assured there is something you can do to help the situation. Here’s how you can help change a cheating partner – if they’re willing to change too.

Question: How can one change a lady (or man) who cheats a lot?

–YouTube Viewer

Cheating Is A Result Of A Need Not Being Met

When a partner cheats on another, it is usually because some physical or emotional need isn’t being met. Many partners have affairs because they don’t feel appreciated or feel confident and seek the approval of someone else to satisfy that need. They may not be getting enough sex or having satisfying sex, or they may want to feel in control or have repressed anger towards their partner that they’re not letting out. Either way, the one thing that is common between almost all cheaters is that they have some kind of need that they aren’t getting from their current partners. Once you begin to understand the reasons behind cheating, you can begin to move foward.

Help Make Your Relationship Better

If you want your partner to stop cheating, talk to them about it. Ask them what they need to have in your current relationship to feel satisfied and let them know you’re going to do your best to meet those needs. If it’s purely sex, ask them what you can do to make sex hotter and more satisfying for your partner. If your partner is seeking the approval of someone else, stop and think about how you’re treating your partner in the relationship. Are you putting them down? Do you criticise them often? If so, your partner may be seeking time with someone who simply dotes on them and enjoys spending time with them without the criticism. Take the time to analyze exactly what is behind your partner’s cheating, because it may not be what you think. Make the initiative to change the relationship and try to meet those needs at home, so your partner doesn’t have to look elsewhere.

Is Your Partner Willing To Change?

That said, you can only do so much to change the relationship to try to meet your partner’s needs. Your partner must have the desire to stop cheating and work on being more involved in the relationship too. They must be willing to not only change themselves, but they have to be open and honest enough to let you know what is truly causing them to cheat. If your partner simply shuts down when you try to talk to them about how to change the situation, flat out denies cheating (with substantial proof otherwise) or doesn’t desire to change their ways at all, it might be time to think about moving on. You deserve to be in a happy, fulfilling relationship with someone who is faithful to you and that takes two people to accomplish. When a partner cheats, it takes two people to fix it. Both partners have to be willing to make changes.

Q&A: Long Distance Sex Toys – a.k.a. Teledildonics

Dan and Jennifer — Wed, 07 Apr 2010 14:00:37 +0000

With long distance relationships, one of the toughest obstacles is feeling physically intimate with your partner. Fortunately, with the advance of webcams and voice chat, you can feel like you’re in the same room as your partner! Here’s the newest technology for long distance sex toys, also known as teledildonics.

Question: Hey Dan and Jenn! Firstly, thanks for answering my last question. I’m in a long distance relationship at the moment – I’m in Denmark and my boyfriend is in Turkey. Our relationship is great and we fulfill our needs over webcam often, but I was wondering if there was any remote control sex toys that could work over that distance? I could send it to him and give him control over my sexual pleasure! I love your show and you both have always been very helpful to me, so thanks and have a wonderful day!

–YouTube Viewer

Advances In Sex Toy Technology

While remote control vibrators have been around for awhile, teledildonics hasn’t. Remote control vibrators are usually battery powered, and the remote has a very short receiving distance. These types of vibrators are great for spicing up sex play in the bedroom (or another room) with your partner but have no real application for long distance relationships. Teledildonics, on the other hand, allow partners over long distances to control each other’s sex toys over the Internet. Imagine being able to give your partner an orgasm from thousands of miles away!

Teledildonic Sex Toys For Her

In the future, we will see more options available for teledildonic sex toys, but right now the best toy out there for her is an Internet enabled rabbit vibrator. The rabbit vibrator is one of the most popular vibrators available for women, allowing for penetration, g-spot stimulation and clitoral tickling all in one. The Internet enabled rabbit allows your partner to control your vibrator from wherever he is. He can choose when to tickle your clit, when to stimulate your g-spot and how hard or fast he wants it to go. With this teledildonic sex toy, your orgasm is completely in the hands of your partner! This is an excellent option for couples in long distance relationships or those where one or both partners are away on business often.

Teledildonic Sex Toys For Him

The Real Touch teledildonic masturbator is one of the most revolutionary male masturbators available on the market. This device is designed to be used in conjunction with adult videos, and uses USB technology to sync the motions of the Real Touch with what the adult video star is doing onscreen. The Real Touch offers gentle heat to simulate natural body heat and a lubricant dispenser to mimic the way a woman’s vagina will lubricate itself during sex. While the Real Touch device can be somewhat difficult to clean as it cannot be submerged in water or placed in your dishwasher, many men will enjoy the ability to masturbate completely hands free. This is an excellent teledildonic sex toy for long distance relationships, but it can also be used by any man who wants a revolutionary masturbatory experience.

Q&A: Long Distance Relationship – I Cheated! Now What?

Dan and Jennifer — Mon, 05 Apr 2010 14:00:12 +0000

Long distance relationships are hard on both people. While it’s easy to communicate with each other via phone, text, chat or video cam, what lacks in a long distance relationship is physical intimacy. Humans crave physical intimacy, and many people in long distance relationships become unfaithful because they simply need to be touched. Here’s how to handle long distance relationship infidelity.

Question: I’m in a serious relationship with my current boyfriend. The thing is, I’m here in the US and he’s in England. It wasn’t always like that, we were physically together not too long ago. Anyway, in his absence I’ve been unfaithful and now I feel really guilty and bad about it. He doesn’t know, and I’m wondering if I should I tell him? And if so, should I wait until we meet up again or through the Internet medium?

–YouTube Viewer

Was It A One Time Affair?

Many people make the mistake of having an affair without planning it first. Most of the time, it is an unexpected, spur of the moment decision that may even have been influenced by alcohol or other substances. Many people who have an affair don’t ever plan on doing it again. Do you fall into this category? If so, it may not be as big of a deal as you’re making it out to be. Everyone makes mistakes and often under the duress of a long distance relationship, an accidental affair can occur. However, if you planned the affair or have had multiple affairs, you need to stop and think about the fact that long distance relationships may not be something you can commit to.

Honesty Is The Best Policy

When it comes to telling your long distance partner about your infidelity, it is never wise to keep it a secret. Honesty is always the best policy in this situation. While you may want to wait until you and your partner are face to face to tell them what happened, you’ll be living a lie until you do. Buck up and talk to your partner about it over the phone. An actual phone conversation about it is much better and more personal then a webcam chat or even a text. Let your partner know ahead of time that you want to talk about something important so they can set aside enough time to have the conversation with you. This is not something you want to surprise them with when they’re with their buddies or doing errands.

Can You And Your Partner Move Past This, Or Is It Time To Move On?

Talk to your partner and assess how they feel about the situation. If it was a one time mistake that can be prevented in the future, ask your partner if they’re willing to forgive you and continue the relationship after the affair. If you’re truly struggling with the lack of physical intimacy in the relationship so much so that you’re going out and seeking physical intimacy from others, consider moving on from the relationship and dating someone closer to home. Ask your partner how they would like to handle the situation. If you and your partner want to continue the relationship, it would be wise to do your best to make physical intimacy between the two of you possible as much as you can.

Q&A: Is It Good To Be Over-Protective of My Partner?

Dan and Jennifer — Thu, 01 Apr 2010 14:00:56 +0000

Sometimes in relationships one partner becomes overprotective or even controlling. This can wreak havoc on a relationship, because more often than not, the partner being “protected” doesn’t want to be nor do they need to be. If you’re an overprotective or controlling partner, how can you overcome it?

Question: Every time I leave my girlfriend to let her go home it makes me worry about her constantly. You could say that I’m over protective. I would like to know if it’s it good to be over protective?

–YouTube Viewer

Is Your Partner Really Unsafe?

Some people have had some sort of trauma in their past or even a bad relationship that causes them to be overprotective of their next partner. They maybelieve their partner is truly unsafe. Most of the time, however, your partner isn’t unsafe and doesn’t need protecting. Calling them all the time when they’re out, asking where they were or who they were with and keeping tabs on them isn’t going to make them any safer, it’s going to make them angry and frustrated. Take a look at your situation and ask yourself, if your partner is really in danger or not. Chances are, they’re not.

Are You A Control Freak?

Many people prefer to be in control in different situations, and others like to be in control of every situation. If your partner likes to go out on their own, you may feel anxious or upset at not being able to be in control of what happens when your partner is gone. Calling or texting your partner a lot while they’re out, grilling them about what they did or even giving them a “curfew” can help you feel like you’re back in control of the situation. Unfortunately, while you may feel less anxious by being able to keep tabs on your partner, they’re going to be upset with you for not feeling like they have freedom in their own situations. They may also feel like you don’t trust them.

Overcoming The Need To Feel In Control

Being a control freak or feeling the need to be in control of almost every situation isn’t healthy. It’s definitely something you want to try to overcome. Having the need to feel in control of everything can cause problems in your relationships, and even end them. Many a relationship have ended because one partner is controlling or too overprotective of the other. Think about why you feel the need to be in control or be protective of your partner, and try to figure out the root of the problem. Try to learn to relax a little bit when your partner goes out and resist the urge to call all the time or give them a certain time to be home or check in with you. You’ll find that your partner will most likely come home safe and sound, and will be relieved that you weren’t keeping tabs on them. You can overcome being a control freak on your own, but it never hurts to seek counseling so you can have someone to talk it through with.

Questions To Ask Yourself When Thinking About Getting Married

Andrew Wang — Tue, 30 Mar 2010 21:00:49 +0000

Marriage is about taking a relationship to the next—and final—step. From here on, you will need to take another person into consideration with every major decision (and many minor ones, too). If you want to move, leave your job, go back to school, buy a couch, take a vacation…on all of these things, you will need to consult and compromise. It is not just about committing yourself to another person and declaring your ever-lasting love. Rather, it is also about creating a life together—one which absorb your current way of living and thinking. So, are you ready for it?

Are You Okay With Supporting Her If Something Happened?

Right now, you only need to worry about yourself. However, after getting married, what if she lost her job? Are you willing to financially support her, take care of her until she is back on her feet? You cannot be greedy with your money when another person is depending on you. More important than money, though, what if she were in an accident and could no longer feed herself or use the bathroom alone? Are you up for the possibility of really having to tend for another person in the event of a life-changing event?

Do You Agree About Major Topics?

Some things simply cannot be negotiated. You may want kids, but she does not. How do you compromise on such a huge issue? Simply put, you don’t. While minor stuff, like who does what chore, can be discussed and argued. But make sure you are on the same track about such issues as children, finances, religion, or sex.

Do You Communicate And Solve Problems Well?

Again and again, good communication is slated as the way to make a marriage last. Do you feel like you can talk about anything together, like you can handle anything when you work together? You must be willing to confide in this person, to share what is bothering you. Otherwise, the drift between you will grow with each year that passes and more words go unspoken.

Does She Know All Of Your Secrets?

It can be hard to take that step in revealing all the embarrassing things they may do when alone or dastardly events in your past about which few people may know. Even simple admissions like how much debt you owe. Are you comfortable sharing this information with her? Is there anything she isn’t comfortable telling you, in return?

Do You Think It Will Last?

This may seem like a no-brainer, but surprisingly, I have heard many people say something along these lines: “everyone needs a starter marriage,” usually followed by a shrug. If you don’t plan to have this relationship last forever, why bother at all? Put that time and energy towards finding the one with whom you do see yourself growing old.

Q&A: The Other Woman – Is It Love or Curiosity?

Dan and Jennifer — Fri, 26 Mar 2010 14:00:12 +0000

For women, dating men that have many friends of the opposite sex can be stressful. Finding out that your partner is starting to have romantic feelings for one of his female friends is nothing less than emotionally devestating. Can you chalk it up to being typical male sexual curiousity, or is there something more going on there?

Question: My boyfriend and I have been together for 7 years. We never fight, have a great sex life & love each other very much. However, recently, he has been chatting with one of his female online friends more and more and he admitted that he might have feelings for her, but he really loves me and is feeling confused. I am the first woman he was with sexually, and I think that this might be curiosity manifesting itself. We’ve been talking about this very openly, but I find it increasingly difficult to cope with. Should I wait and see what happens with this, or should we take a break from the relationship and give each other space to figure out what we want?

–YouTube Viewer

Exploring His Options

If your partner is beginning to have feelings for someone else, it’s not something he needs to deny or run away from. He needs to be honest with you and honest with himself so that he can start to explore those feelings. If your partner just denies his feelings to himself or to you, it will only serve to exaggerate his feelings and the situation. Once he really begins to examine those feelings, he may find that they fade away quickly.

What Is Missing In Your Relationship?

Often, men who start having feelings for someone else outside the relationship are only doing so because something they want or need is missing inside the relationship. It might be incredibly emotionally difficult to take this situation and use it to take a look at yourself and the relationship, but it’s something you need to do if you want to find out the root behind his feelings for this other person. Talk to your partner, and be open and honest with them. Ask that they do the same for you. Is there something that he feels is lacking in his relationship with you? Is he feeling connected to you emotionally, spiritually, mentally and sexually? If not, it could be why he’s looking in the other direction – she may have something to offer him that you don’t. Instead of getting angry about it, take the opportunity to start giving him what he needs.

Is It An Online Fantasy?

While online dating is an excellent way to meet people, it definitely lacks when it comes to building a relationship with someone over the Internet. It’s difficult to really get to know someone online, and our brains tend to fill in what we don’t know about this person with “plausible” ideas. Essentially, you end up thinking you know someone you’ve met online but in reality, you’re having a relationship with a fantasy person. If your partner starts getting to know someone online and starts having feelings for them, they may actually just be having feelings for a fantasy – because it’s more likely that who he thinks this person is isn’t who they really are.

When A Woman Tries To Control, Rescue, Or Fix Her Man

Sarah Elizabeth Malinak — Mon, 01 Mar 2010 21:00:54 +0000

Every once in awhile I get to experience what it’s like for a man when a woman tries to control, rescue, or fix him. Every time it happens, I get a hint of how humiliating it is for men to have women mother them in this way.

Did you know that women do to other women what they do to men? They try to control, rescue, and fix their friends. I don’t know how other women react to it but I don’t like it. I have a mother. She’s the perfect mother for me and I don’t need another woman attempting to fill that role. Gentlemen, does this sound familiar?

Depending on which woman friend in my life attempts to control, rescue, or fix me determines the degree to which I feel humiliated by her efforts. Some friends are so endearing in their approach that I can’t resist them. To be perfectly honest, when I get in the same mothering mode, I try to be as endearing as possible! I admit it is sheer manipulation meant to make me feel better about interfering in my friends’ (or my husband’s) lives. Yet I can fall for the manipulation when it’s delivered in a sweet and loving way.

Manipulation vs. Sheer Will

Today, I felt manipulated in a way that irritated me. A friend interrupted my attempts to clean up after a social event. I thought I was done clearing away trash and had washed my hands. She had more to add to the garbage bag. Because I mentioned I’d washed my hands, she tried to take the task away from me whereas I’d resigned myself to complete the task and just wash my hands again. She argued with me and tried to physically take over. I wouldn’t let her and as I was finally finishing up, she shoved one of those hand gels in front of my face to rescue me from having to rewash my hands! I chuckled and said, “No thank you. I’d just as soon wash them again.” She sort of stormed away at that point.

Why didn’t I just let her take over? Because I took pride in the task and wanted to take care of it myself. With each attempt on her part to rescue me, I felt increasingly manipulated and patronized. If you are a woman reading this article, you might not be able to empathize. But if you are a man reading this article, I bet you understand. It feels awful to have a woman try to mother you by attempting to control, rescue, or fix you. When you are handling any situation, you don’t need rescuing. And if you need help, you will ask for it!

So, to help my female readers gain some empathy with a man on this issue, let me put it another way. Chances are you have someone in your life that makes you feel patronized every time she belittles your efforts, tries to rescue you as though you are a child, or attempts to make you better by making you over in her image. If you will bring that person to mind and remember what it feels like to be treated thus, I guarantee you can empathize with your man when he resents your attempts to make him better – or make him over.

When Women Manipulate Men

For my gentleman readers, if you have a lady in your life who tries to control, rescue, or fix you; pay attention the next time she complains about the manipulative woman in her life. Then the next day (not in the same conversation), gently and lovingly say, “Would you like for me to confide in you something that is very tender for me? Something that makes me feel vulnerable with you? Sometimes you want me to open up. I have something to share but I need you to really listen to me. Are you ready?”

She’ll look at you with big, puppy dog eyes ready to lap up this self-disclosure. Depending on her personality, you may have to add, “Now, this may strike you as offensive but if you’ll stay with me, I think we can help each other and improve our relationship. Would you like to try?”

“YES!” she replies.

Then in your own words and as gently as possible tell her that the way she feels when her friend patronizes her is how you feel when she tries to ________ fill in the blank______.

When He Opens Up

If you are gentle and loving and if her heart is in the relationship, she ought to be able to hear you. Tempers might flare a little bit. But if you stay with wanting to let her know how you feel rather than make her wrong, you will go far with this. You can even say, “Listen, this is a problem all men have. It takes even less manipulation for us to feel the way you feel when your most manipulative friend does her number on you. I’m just laying it all out here. Because the more you trust me to be the man, to take care of things in my own way, the happier you will be because there will be less tension.”

I have one more piece of advice. If your woman is the kind who takes advantage of your opening up in order to dig really deep inside you, don’t let her. Assure her that this piece is huge. It’s enormous! If she will absorb the information and integrate it over the next several days, she will see how very much she has been given with this one self-revealing topic.

Ladies, if you can respect how meaningful this is and not require him to go deeper or share more, you’ll reap big benefits. In addition, within about twenty-four hours, you’ll have your new understanding tested as something happens and you find yourself itching to control, rescue, or fix him. The real work begins when you choose to not go there!

Moving From The Blame Game To The Joy And Satisfaction Game

Sarah Elizabeth Malinak — Sun, 28 Feb 2010 21:00:42 +0000

In the middle of an argument with my husband the other night – one of those getting ready for bed and “oops” someone said the wrong thing experiences – I had a humbling revelation. I discovered that making comparisons is just another way of playing the blame game.

As someone who holds the intention to stop blaming others, I’d completely overlooked the not-so-innocent habit of making comparisons, especially comparisons between men and women where women always come out on top! Comparisons such as women are better at nurturing relationships, better at communication, better at being thoughtful, better at anticipating relationship problems, better at taking action to solve those problems, etc. As relationship coaches and mentors, understanding the differences between men and women is part of our business! However, there is an important distinction between understanding differences and making evaluative comparisons.

Stop Playing The Blame Game

Then a friend of mine, Kaliana, expressed this thought at her blog, “Erase from your relationship ‘who is to blame’ and replace it with ‘how do we grow?’” Although the longer a relationship lasts, the more likely a couple is to atrophy into playing the blame game; some people carry it from one relationship to another. They sing the “S/he done me wrong” song on the first date and ever after until the next refrain is, “You done me wrong!” At any point in your relationship (or your life for that matter), you can learn to shift from the blame game to the joy and satisfaction game by asking yourself at every turn, “How do I/we grow?”

Blaming others shows up in many ways. I’ve already mentioned the comparison version. When women compare their men to themselves or their girlfriends and find the men lacking, the men wind up getting blamed for their masculine essence. On one of this year’s Super Bowl commercials, I heard the most amazing line from a man about his woman. It went something like this, “I will listen to you when you want to talk and not speak when what I want to say isn’t what you want to hear.” That’s insane! You don’t have to read between the lines, the not so hidden message is right there. Men, to make your women happy, don’t speak – ever; unless, of course, you plan to agree with her.

The commercial was funny but many couples’ lived reality isn’t. Any comparison that results in shutting down communication means somebody got blamed for being less than ideal – for being human.

Blame Without Words

More typical ways people play the blame game shows up in things like name calling, tone of voice, eye rolling, exiting the room, resentment filled sighs, etc. You know when you do that you’ve blamed your lover for something. If you’re sensitive at all you realize that you just struck a mean blow with the blame and now any further conversation will take a downhill turn before things can get better between you.

What you may not realize is that even when you think you’re keeping those little blame game behaviors private; such as rolling your eyes out of their view, claming the sigh means you’re just tired, or calling them names inside your head but not speaking it out loud, the blame game is still going on and suffering will ensue.

My friend’s antidote of asking how we can grow is genius! Oftentimes, the very thing that gets on your nerves today was something you once found charming. Asking how you can grow from this experience can get you back in touch with how you once perceived them and what you felt about them when you first fell in love. It can be a reminder that you don’t want to become one of those embittered couples that no one wants to be around.

How To Stop Blaming Your Partner

If you find yourself blaming your lover because he or she has gotten into the habit of taking you for granted, perhaps even being downright rude and mean, you can grow from the experience by exploring what in you has allowed yourself to be treated badly. If you find yourself blaming your lover because of the complex differences between men and women you can grow through making the choice to celebrate your differences instead.

If the blame game turns into one of those excruciating, cathartic fights, you can grow from choosing again to commit yourselves to love each other with expressions of loving kindness, compassion, empathy, and respect. You can grow each and every time you stop yourself at the blame game and make another choice. When you are vigilant about not playing the blame game, choosing instead to grow from the stuff that bothers you, you find you have a happy relationship, even a life, full of joy and satisfaction.

How To Prevent Your Spouse Leaving You After Years Invested In The Marriage

Sarah Elizabeth Malinak — Sun, 07 Feb 2010 21:00:44 +0000

Yesterday, while mailing one of our books out to a customer, the post master was curious about the name on our return address, “Creating Ideal Relationships, LLC.” He was friendly as well as inquisitive, so I told him my husband and I are relationship coaches. Immediately, he shared with me that earlier in the day a friend of his had come in to mail something and the friend’s response to the question, “Did you have a good Christmas?” was, “My wife divorced me after 27 years.”

Not even knowing the gentleman in question, I was stunned and said, “Ouch! That’s hurtful. That’s a lifetime without a greater number of years on the other side to create a new relationship and new lifetime.” The post master agreed and admitted he wanted to call the wife a name reserved for female dogs and certain kinds of women. We agreed that it was probably more complicated than that.

Why Leave After So Many Years Invested In Marriage?

I thought about that man today whose wife left him over the holidays after 27 years of marriage. I’ve known other men whose wives left them at about the 27 year mark. With that many years invested in a marriage and a family, it seems like such a waste to call it quits. Surely, what’s wrong after 27 years was wrong when you were both much younger and had a better chance of finding better love and a new life.

Wondering what it was all about, my mind flashed on something that may answer the question. I believe that many marriages that end after that many years invested do so because the differences between the sexes were never accepted, much less embraced.

If that is true, you have the opportunity to make a difference for yourself before you invest that much time in a marriage, finding yourself dumped when you’re nearing or past sixty years old. And if you’ve already invested a life time in a relationship, it may not be too late to provide the preventive care that embracing the differences between the sexes can provide!

It is so easy, as time goes by and the honeymoon fades, to fall into ruts of resentment and impatience over the differences between the sexes. It shows up in internal conversations that go something like the following.

“He’s always trying to fix what isn’t broken. Why can’t he just listen to me?”

“I can’t stand her nagging me.”

“It’s always all about him. He interrupts because he’s not listening. He never pays attention to what I’m feeling or what might be in my best interest in any given situation. He’s such a child!”

“She talks so much. I’ve learned how to tune her out and pretend to listen without getting caught. I don’t even feel guilty about it anymore.”

“I know how I want it done. The way I do it works best. Why can’t he just do what I want him to do, the way I want it done, when I want it done?”

“You try to give a woman advice, really help her, and all of sudden you’re her worst enemy. I cannot win with this woman!”

All these conversations and more are clues that you carry resentment for your spouse and they are all about the differences between the sexes.

Understanding The Difference Between Men And Women

You can’t change the opposite sex to be more like you. It doesn’t matter how much of a tom boy and one of the guys she was when you first fell in love. It doesn’t matter how easy it was to be with her in the beginning. It doesn’t matter how thoughtful he was, available to listen for hours when you were first falling in love. Those personality traits that made him or her seem like a twin were anomalies born of the rush of passion, lust, and attraction that accompany falling in love.

The thing you can’t do anything about is rewire his or her brain to be more like yours. Truth be told, you wouldn’t want to. The wiring differences between the male and female brain play a large part in creating the chemistry that makes us attracted to each other in the first place. Without the differences, there is no sexual tension, there are no babies made, life doesn’t continue!

What you can do something about is your attitude towards those differences. The men and women who remain happy in the relationship throughout their lives, appreciate the differences between them, continuing to find each other fascinating mysteries with so much left to be discovered.

There are lots of books on the subject of the differences between men and women and how it’s a brain thing that dates back to before the beginning of history. You can learn how these differences worked perfectly 5,000 years ago but don’t work nearly as well here in 2010.

The really short version is men are focused. That’s why it often seems to be “all about him!” He sees everything in relation to himself and his surroundings. That focus is meant to protect you from immediate harm. Women are big picture folk. That’s why she nags, because she can see further into the future, anticipating consequences that he is truly blind to. The ability to see the big picture also makes her thoughtful, caring, and nurturing.

The bottom line is this. If you have any conversations about what’s wrong with men or what’s wrong with women, whether it is with your friends or inside your head, it means you harbor resentment that can grow into a poison, resulting in an abrupt and bitter end to your relationship in the near or distant future. Those conversations are also opportunities to wake up, learning to accept and embrace the differences between you. Best of luck to you to do so!

Q&A: What You Should Know Before Getting Married

Dan and Jennifer — Fri, 05 Feb 2010 21:00:55 +0000

Getting married is a big step. Even starting a new relationship with someone is kind of like jumping into the pool feet first. Is there anything you can do to keep a relationship or marriage from ending badly? Is there anything you should know before getting married or starting a new relationship, so you can have the best chance at success?

Question: People should START by being more responsible when they start relationships. Maybe you guys should stop giving advice on ending relationships and start giving advice on how people can be more responsible when starting a relationship. That why you can keep more marriages together and save their children from emotional and psychological distress.

–YouTube Viewer

Love Yourself First

The most important thing you need to do before embarking on a long term relationship or marriage is learning to love yourself first, flaws included. Many of us look for acceptance from others, when we haven’t accepted ourselves yet. Unfortunately, we won’t ever get the kind of acceptance we crave as human beings from another person unless we’ve done it ourselves first. Accept who you are, love yourself for who you are and other people will begin to do the same. Seeking outside approval is going to get you nowhere.

Don’t Try To Fix Them

The biggest problem in relationships and marriages is that a person doesn’t fall in love with someone for who they are right now, they fall in love with who they think this person will be after they are “fixed.” Many women try to change their boyfriends, partners and husbands after they’ve already gotten knee deep in the relationship. Men do it too, but it usually only ends in frustration and the dissolution of the relationship. Don’t think of how you can fix or change your partner, or that you’d love them if they just didn’t do this one little thing…learn to love your partner for who they are right now, not who you think they will be. Long term relationships are difficult, but they always help us grow. Allow your partner to help you grow and vice versa, but recognize the difficulty involved before you jump in. A good, loving, satisfying relationship or marriage is never going to be easy. But nothing that is easy is worth having. Try going to couples counseling before making a huge committment. Just because you’re in counseling doesn’t mean anything is wrong in the relationship – it’s also a great way to learn about your partner as well as learn about yourself, and learn about healthy ways to handle problems and disagreements that will inevitably come up in the future.

Don’t Stay In A Bad Relationship

If you’re in a bad relationship or marriage, don’t stay in it “for the kids” or because you believe in sticking it out. Even if there are children involved, chances are, they’re just as unhappy as you are in the relationship from having to hear all the fighting and bickering. There is absolutely nothing wrong with moving on from an unhealthy relationship, because often, that is the path that is better for everyone involved and frankly, moving on from an unhealthy or even abusive relationship is the grown up thing to do.

Q&A: My Best Friend’s Girlfriend…

Dan and Jennifer — Sun, 31 Jan 2010 17:00:01 +0000

It’s happened to many of us – our best friend’s girlfriend or boyfriend likes us, and we’re afraid of destroying their relationship. It’s a weird, uncomfortable type of threesome that can really weigh on everyone’s shoulders. What can you do in this sort of situation?

Question: My best friend’s girlfriend has feelings for me, and my best friend knows it but he still loves her anyway. I fear that her liking me is destroying their relationship because they are fighting all the time. I don’t want them to break up because of me, because they make the perfect couple. I need your help – what should I do?

–YouTube Viewer

What Can You Do?

Unfortunately, there is not a single thing you can do about how someone feels about you. You can’t change or stop their feelings, so if she likes you and has feelings for you, there’s nothing you can do to change that. So ask yourself these questions – Are you egging it on? Are you flirting with her and leading her to believe there is something going on between you? Or are you simply just aware that she has feelings for you? Everyone enjoys flirting, and it can be fun when someone likes you, even if you don’t plan on taking it any further than flirting. But in this instance, flirting back with her can be detrimental, no matter if you want to start a relationship with her or not.

It’s Time For A Sit Down

Everyone in this situation needs to have a sit down, heart to heart talk. Everything needs to get out in the open, because feelings that are closeted can only make a situation worse. Sit down with your friends at home, in a comfortable and familiar environment that is not in public. Don’t have this conversation over dinner in a public place! Have a few drinks to relax if you will, but anyone that has too many at this point is simply a ticking time bomb. Let everyone have a chance to speak here, because everyone is involved. Listen to your friend and his girlfriend, and keep an open mind.

Two Choices To Make

If you return your best friend’s girlfriends feelings, it makes the situation a bit more complicated. Both you her have a choice to make in this situation. Each of you must choose the relationship you value the most, and begin to pursue only that relationship. If you value the relationship with your best friend more than you wish to pursue a relationship with his girl, it’s important that you keep her out of your life as much as possible. If you want to try your hand at having a relationship with the girl, it’s time to say goodbye to your best friend. Unfortunately, in this situation, you can’t have your cake and eat it too. There’s no way you can pursue a relationship with her, nor can she pursue a relationship with you, without losing your best friend. Take some time to think about what really matters to you here and what you feel is the most important, because you might need to make a sacrifice that will change your life.

He Needs To Make You Happy

Sarah Elizabeth Malinak — Sat, 30 Jan 2010 17:00:49 +0000

He said, “I need to make you happy to even have a shot at being happy.” The words are spoken by Ben Affleck to Jennifer Aniston in the movie He’s Just Not That Into You. For me, it is the second best scene in the movie after the scene where Jennifer tells Ben she wants him back – that in their life together, unmarried, he is more of a husband to her than any of the so-called “husbands” her sisters have.

Ben’s statement, however, hides a priceless piece of relationship advice. When a man loves a woman, he longs to make her happy. In the beginning of the relationship, this can be sweetly evident. It’s like there aren’t enough thoughtful things he can do for her! From opening doors to paying attention to her favorite foods so he can order for her to running interference on her behalf, he just wants to make her happy and it is as if his happiness depends on it.

His Happiness Depends On Your Happiness

His happiness does depend on it and this is why as time goes by, his attempts to make her happy can cause frustration for them both. The better they get to know each other, the more complicated it becomes for him to make her happy and the harder she makes it for him to make her happy. How does this happen? How does a couple go from, “He’s so sweet and thoughtful,” to “He’s driving me crazy?” Let me paint a picture from my own life to answer that question that any reader, male or female, will likely recognize.

Recently, my husband, Joseph, and I had lunch with some friends who kind of make me nutty. It’s just a personality conflict. However, these friends are only in my life because of him. They were his friends first. Whenever we see them, once he and I are alone together again, I invariably have to process the interactions that took place between them and me. As the years have gone by, I have learned to process my feelings about these interactions using “I” statements. So, I make my problems with them as much about me and as little about them as possible. Truly, because it is just a personality conflict and nothing personal, my issues are all about me, not them. So using “I” statements is the adult, responsible thing to do.

Processing Interactions

Years ago, before I was so mature, my processing events with these folks could result in an argument between Joseph and me. Invariably, I would feel as though I’d backed him into a corner where he had to choose between them and me; and then I’d be furious because in his defense of them I would feel tossed aside. Now that I use “I” statements, we don’t have those arguments. But the other day I realized I was talking and talking and talking out my process while he was remaining very quiet yet on the verge of laughing.

Finally, I squealed, “Why are you laughing at me?” He said, “I’m not laughing at you! I’m processing your process!” And I realized something important. Even with all the “I” statements, the fact that I always have to process these particular friends makes Joseph feel responsible for my happiness. Because he brought them into my life and because I’m not comfortable with them, to the point of having to process interactions, he feels as though he’s failed me. He needs to make me happy to even have a shot at being happy.

I used to think that men needed their women to like and respect all their friends and family in order to feel respected themselves. It was one of those this-is-how-you-protect-his-fragile-male-ego thing. Wow. I haven’t thought like that in so long that the sentence makes me want to gag! Yuck! I hate that manipulative way of perceiving men.

Let Him Make You Happy

That isn’t what’s going on. If his ego smarts at all when she disrespects his friends or family, it is because he’s stuck between a rock and hard place in his efforts to make her happy. He cannot give up all his friends and family who make her uncomfortable. That isn’t fair. At the same time, he cannot abide being responsible for her unhappiness. If his friends or family make her unhappy, he takes it on as his fault. And so, arguments ensue. If he can’t make her happy, maybe he can fix what’s wrong with her so that she can be happy. We all know that leads to even more conflict!

The answer to the problem: How does a couple go from, “He’s so sweet and thoughtful,” to “He’s driving me crazy!” is for both to realize what’s going on and just settle down. Making “I” statements settles down the energy. For instance, “I know it’s my problem and I feel badly about it but after awhile with them, I’ve just had enough.” “Me too! I’m the one who ended the evening early.” And then let it go. At this point, you’re on the same page. The energy is settling down. Continuing to run down the friends who make you nuts will only inflame it and risk an unnecessary argument.

So back to Ben’s hidden advice. He wants to make her happy. He really, really wants to make her happy. If she can accept the compliment, trusting his intention, appreciating his attempts and if he can understand that the longer they know each other the bigger a challenge it is to anticipate what will make her happy; then, they can learn how to communicate with each other so that his attempts to take care of her in this way are happily received by her, stoking the fire of their love.

Best Love And Marriage Articles Of 2009

Dan and Jennifer — Mon, 28 Dec 2009 14:00:39 +0000

This year, public scandals have been on the cover of every tabloid magazine and on every news channel from NBC to ABC to CNN. The Letterman adultery scandal and more recently, the Tiger Woods adultery scandal may make you wonder if there’s any possibility of having a successful marriage or relationship at all without the involvement of an affair. Even though public scandals have topped the list this year, we’ve countered them with tons of articles on how to have successful relationships and marriages, and how to avoid having an affair whether it’s a financial affair or straight up cheating or infidelity. We’ve covered just about every topic there is on love and marriage, so take a peek at our best love and marriage articles of 2009 so you can ring in the new year with a successful and loving relationship or marriage!

Can A Bad Relationship Make You Sick?

How To Have An Affair… With Your Partner!

To Confront Or Not Confront: A Mistress Or A Lover

Don’t Let The Passion Fade!

Sustainable Relationships

Pre-Wedding Jitters Vs. Second Thoughts

R-E-S-P-E-C-T Is How Men Spell Love

Marriage Essentials – The Top 3 Non-Negotiables For Lasting Nuptials

Top 10 Qualities Most People Want In Their Partners

Married Or Single? Are Those Really The Only Choices?

Dan and Jennifer — Fri, 18 Dec 2009 13:11:49 +0000

Social networking sites, email, Facebook, MySpace…you name it and you have to identify your relationship on your profile. Unfortunately though, many of these websites only have a few options that you can choose from to “define” your relationship, and most relationships today don’t even fall into these categories. Do you even need to “define” your relationship, or your past relationships if you were divorced or widowed? Here’s our thoughts.

Married, Single, Divorced, and Widowed – are those really the only options for relationhip status? Why does it even matter what your past relationship status was (divorced, widowed) or what you future status will be (engaged?)

Defining Your Current Relationships

Most social networking websites or other sites require you to define your current relationship with “status” choices such as married or single. Many relationships don’t fall into those two categories. For example, what if you are in an open relationship, an exclusive relationship (but not married) or in a complicated relationship that you don’t want to discuss or be required to define? How many of us have been in or are in a complicated relationship that we can’t simply define as “married” or “single?” What if you choose to be in a committed relationship but are not religious and choose not to be blessed by the church or married in the eyes of the church? Should you be bound by religious doctrines if they don’t apply to you? The vast majority of people these days often end up falling into a category other than “married” or “single” and there aren’t many status options for them to choose from.

Defining Your Past Relationships

Many websites – and even government paperwork, bank accounts, etc. – have options for you to define your past relationships. For example, if you are not “married” or “single,” your other options are “divorced” or “widowed.” Should it really be necessary to define your past relationships on a social networking site or on a piece of paperwork? Divorces and deaths are painful and many people do their best to put this behind them. In addition, does a past relationship that ended in divorce or death really define you as a person, and who you are now?

Definining Your Future Relationships

Some networking websites have relationship status options such as “engaged.” Is it truly necessary to define your future relationships in that way? What if you are in a serious, monogomous relationship but you and your partner have chosen not to be married or wear engagement jewelry, but also have no plans to end the relationship? What “category” does that fall under? Is it necessary to tell the world that you are “engaged” and plan on being married?

How We Should Be Able To Define Our Relationships Online

There really are only a few relationship status options that need to be available on social networking sites. “In an exclusive relationship” would imply that you are in a relationship with someone and are exclusive, whether you are gay, bisexual, straight, married, engaged, committed, or what have you. “In an open relationship” would imply that you are with someone but you are open to the idea of flirting or dating others, or bringing others into the relationship with you. “It’s complicated” would cover those in relationships who don’t fall into these categories. “Single” would be an option for single people who either are or aren’t looking for a relationship or dating, and an additional option could even be “I prefer not to disclose.” If you don’t want to “define” your relationship status, no matter what it is, you shouldn’t have to!

Pre-Wedding Jitters Vs. Second Thoughts

Pamela Smale Williams LPC — Tue, 10 Nov 2009 22:00:18 +0000

The ring has been chosen and placed on the bride-to-be’s left hand, a symbolic representation of the circle of love that will follow and is accompanied later by the glorious wedding band that tells us she is dedicated to her husband. Showers, parties, wedding plans and in law problems start to arise. Schedule conflicts, budget concerns, honeymoon dilemmas, housekeeping questions…. these seem small in comparison to the ultimate major conundrum, “do I know what I’m getting into”? Either bride OR groom may be asking themselves this very question and then wondering if it’s even OK to be wondering about the question

What Are Pre-Wedding Jitters?

For a working definition I define “jitters” as being the normal questions one has about the immediate and long-term changes in the indivual’s lifestyle that go along with the act of becoming a partnership or committed couple.

Normal questions may include:

Is this what I want for myself in my way of interacting with the world in ways that must include my spouse to be?
Is this person capable of meeting my needs and desires on a basic and reliable condition or duration?
Can I hold up my end of being available to my future mate’s desires and needs and be prepared to maintain the behaviors involving that with a consistency that will honor and satisfy the other person?

What Types Of Feelings Come With Pre-Wedding Jitters?

“Jitters” generally apply to feelings of anxiety or nervousness. If it’s more a sense of “dread” or “terror” you have exceeded the intensity of this merely being ‘pre-change commitments’. Find out what it is that specifically has you “over the top with your fears” and address it immediately. Seek help from experts and not family members or friends—they can’t be objective in this situation no matter how hard they may try or offer to be. If you do get their advice at least weigh it against another qualified and objective source!

What Are Examples Of Pre-Wedding Jitters?

Illustrated in previous question and often demonstrated by typical signs of anxiety…pre-occupation on the topic of concern, physiological changes such as increased heart rate, shallow breathing, and “feeling on edge”. You may find yourself having difficulty concentrating, becoming more clumsy, forgetful, and possibly even shorter temper as you are interrupted from your normal course of routine—which is often already changing due to the social events and obligations that go along with Today’s matrimonial demands. Anxiety without a clear focus and no specific behaviors you object to or traits that you worry about-this would indicate just a generalized fear in the whole idea of being married.

What Should You Do If You Have Pre-Wedding Jitters?

Practice relaxation techniques…deep breathing, meditation, yoga, or exercise. Talk to your partner and ask if he/she is having any of the same concerns. Seek reassurance from that person. If your jitters decrease as you “vent” about it, you will likely have less cause for the continued reaction. Allow for some nervousness as being a normal adaptation to change. TALK it out or use a piece of paper and write about it, just get it out! These are usually feelings that can be purged and decreased with openness and time.
What are some signs or signals that a bride/groom is having second thoughts about getting married?

Second thoughts – we’ll define here as actual true doubts that are bothersome enough to illicit the individual to actually question their fiancé’s traits, lifestyle, behaviors, and have a high level of concern about specific areas of the relationship. As compared with “jitters” where an individual is simply wondering if the idea of marriage is right for them and if this is a good choice they have made in selecting a mate.
With this as our working definition, I offer the following:

What Should The Bride/Groom Do If He/She Is Having Second Thoughts?

Second thoughts, in this perspective, need to have actual answers. Professional advice may be warranted. Marital or pre-marital therapy could help in an assessment of the state of the relationship and how it is meeting the needs of BOTH the bride and groom.
Asking one’s best friend is often harmful and benign at best…a friend that has known only one of the partners is going to have a subjective viewpoint and can’t be impartial. It may also damage future relationship between the friend and the other spouse-to-be in the future since this could create the opposite an otherwise positive support system for the couple.

Should The Bride/Groom Who Is Having Second Thoughts Share His/Her Feelings With Their Future Spouse?

Absolutely! If there are behaviors or attitudes that the fiancee in doubt is having, the only way to find out if this is “open to change” is to discuss it with the partner.
Ask for what you want if you truly plan on getting it, or even part of it. If you don’t ask, you expect mind reading and mere luck for it to work out! If changes are amenable on both sides, ask for a PLAN on how to change it and don’t accept “I’ll try to do better”… this can be passing off the request at best and ignoring it to disguise the fact that the partner really has no intention to change OR that they might not know HOW to change.

Measure the success of changes with a definite measuring stick…be certain you are clear what you need and know how and when you will be expecting to see change. If this part is missing, you may be waiting for efforts a long time or you could even miss the efforts that might be taking place on the other’s part.

For example, if it important to you that your fiancé change the amount of available time for you vs. how much time is spent in doing other activities—albeit work or time spent with buddies/girlfriends, or other events and dedications. Be clear that you have a need to have more quality time together and that this seems to be missing in the relationship. Define how much time you need, what your expectations are for change, and create a target for expected or wished for availability to you. You may have to compromise and agree to a smaller amount of time but look for at least SOME increased time with you…discuss this. Is it a trait or simply a situational circumstance?

Will you be seeing the change anyway due to a change in a particular outside force—or are you looking largely at a personality trait—perhaps avoidance or lack of commitment to the need you are expressing. If you discover that it seems more a trait than a short-term circumstance, ask yourself if this is something you are willing to live with if it doesn’t EVER change. If the answer is NO, you have good concern to seek help or consider that the person you are engaged to is not likely to be able to meet your desired wants or needs. THEN you have a decision to make…are you giving up a part of yourself to be with this person? A good resource for reading on this topic is “Do I have to Give Up Me to be Loved by You” by Drs. Jordan and Margaret Paul, 1989 in paperback.

Marriage Essentials – The Top 3 Non-Negotiables For Lasting Nuptials

Maryanne Comaroto — Thu, 22 Oct 2009 00:00:33 +0000

Here’s the deal; the facts are in. At least 50% of marriages don’t make it—which, if you’re a gambler, is slightly better than a crap shoot.

Celebrities are notorious for quickie marriages, and it would seem obvious to many people that marrying someone you have only known a few weeks would increase your odds of failure…among other things. So perhaps a better question to ask is not what are the downsides, but rather…why? Why get married? So you can have a party? It’s not like love has a shelf life.

Can A Quickie Marriage Be Successful?

What I do know about celebrities is they know something about success. It takes discipline, skill and focus (and perhaps a little luck) to turn your desire into reality. I am not convinced that celebrities understand the game they are in, that is, when it comes to relationships. I feel whatever their motivations for wedlock—“looks good, feels good,” ratings, or whatever—they would benefit by focusing on the fact that the same commitment, discipline and skill that supported their success is needed to enjoy a successful relationship; particularly a healthy, fulfilling, sustainable one.

While celebrity marriages may seem qualitatively different than the average boy-meets-girl scenario, all relationships thrive best when they rest on a solid foundation. In some ways, the celebrity relationship needs to pay even greater mind to this, as their relationship is subject to stresses, pressure and scrutiny that on a good day most of us cannot even fathom.

So I would say to anyone considering a quickie marriage, go for it! IF you have managed in this three-week period to establish the following, at minimum:

-Their top three non-negotiables.
-If this person is worthy of their unconditional devotion and respect.
-A strong “out” clause or good consciousness agreement.
-If they themselves are a strong, loyal, devoted, trustworthy partner.
-They have revealed all their deep secrets or habits that have the potential to destroy the relationship if not revealed and healed.
-They have cleaned up all their past relationships.
-Have the capacity to tell the truth despite the consequences, and see the value of truth as a cornerstone of their relationship.
-Love each other’s friends and current daily lifestyle.
-Have agreed upon children and child-rearing responsibilities.
-Understand and are in alignment about money.
-They are confident in each other’s ability to negotiate their feelings and concerns responsibly.
-Know what each other values most in life.
-Have shared and are in alignment and support of their 10-year plan.
-Have agreed to see someone (either within the family or outside) to act as an unbiased counselor, to help support the relationship should they get stuck or feel they cannot resolve any matter that has the potential to end the relationship.

Off To A Good Start

This, I believe, would afford anyone a good start. While relationships are a great breeding ground for personal development, chemistry as a litmus test for the potential of a relationship is too often a crash-and-burn method & can be quite painful. Rather than each failed relationship being a lesson learned, the pain becomes either fuel for the next one or a barrier to intimacy.

In our 20′s we are at a peak in some ways, in terms of learning about who we are and who we are not, and oftentimes get into relationships based largely on chemistry—without having acquired some essential relationship tools and turned them into skills. Life will teach us soon enough. The good news is, if you really want a healthy relationship, you are in a position to develop these skills, provided you have interviewed each other and revealed their shadows and non-negotiables to each other. Some of these deal-breakers, like infidelity or drug or alcohol addiction, are things that you want to know before you get married, not after!

A Big Mistake Newlyweds Make

Sarah Elizabeth Malinak — Wed, 21 Oct 2009 00:00:46 +0000

“Most power conflicts in intimate relationships occur when one partner tries to treat the other as a child, mother, or father.” - Bert Hellinger

Over the weekend, I watched as newlyweds innocently tore at their relationship when he treated her like she was his mom and she treated him like he was her little boy.

At one point, someone needed him for something and as he was finished with his coffee, he handed his empty cup to his wife and said, “Here, honey.” As he left to go where he was needed she said derisively, “Thanks, for giving me your trash, honey!” It caught him off guard as he did a double take. But he didn’t try to remedy the situation.

Later, as they were seated and talking to someone nearby, she reached up and scrubbed his head the way you’d treat a little boy. I mean a little guy – someone at least younger than nine years old if not at least younger than five, actually! He shrunk from her touch, ducking and scowling while gently growling, “Don’t do that!” His dignity was compromised but he attempted to protect hers even as he told her to stop.

Treating Your New Spouse Like A Child

When he handed his wife his empty cup, he may as well have said, “Here, mom!” It’s what kids do with their mothers. She didn’t like being treated like a mother by her man; but then later, she treated him like a youngster.

There are a number of dynamics occurring here. This relationship is several years old and included the two of them living together, but the marriage isn’t yet six months old. Something changes in a relationship when the marital knot is tied. It doesn’t matter how enlightened you may be nor does it matter how committed you were to each other before you got married, something concrete shifts in your relationship dynamics when you wed.

One reason this shift happens is because once you are married; you become family to one another. That legal bond is deeply affecting. When you become family, the relationship is at a new stage where natural and understandable mistakes happen. One of these is dropping into a pattern of demonstrating love the way you were loved by your parents.

Doing Away With Your Sex Drive

It’s the darndest thing and completely annoying; because when you show each other love the way your parents loved you, it pours cold water on your desire for each other. No healthy man wants to make love to his mother or daughter and no healthy woman wants to make love to her father or son. So, when you try to fill those roles with each other, it dampens your sex drive.

When you treat each other like children or parents in public places, you humiliate yourselves, creating resentment. This also does nothing for your sex drive towards each other!

Another way getting married affects a relationship is that in a marriage, life just works easiest when there is a leader and a follower. I think we instinctively know this and so when we wed, we create power struggles to determine who will lead and who will follow. Treating each other like a child or parent is one of the fastest ways to engage in a power struggle to determine who will come out on top.

Treating Your Partner Like…A Partner

As a leading expert on the romantic challenges facing mama’s boys and daddy’s girls, I can assure you that the newlywed game of treating each other like children (or parents) is chronic. It takes vigilance to bring it to a halt. The only way to do it is to treat it like a bad habit. Even if it is a brand new habit born of the newness of the relationship, treat it like an old habit because it’s something that has a hold of you in a deep place inside. It will not give up the fight easily!

You will begin by catching yourself after the offensive act or remark. It may be days and days of catching yourself after the fact before you can catch yourself in the middle of it. Once you are catching yourself in the middle of treating him or her like a child or parent, just stop right there. You can tell each other what you hope to accomplish. I promise, your effort will be appreciated!

One fine day, you will find that you catch yourself before you belittle your man or confuse your woman with your mother. That will be a fine day indeed! Keep up the good work and a time will arrive when it just doesn’t happen anymore. By then your respect and cherishing of one another will have grown with multiple benefits besides!

That “Mothering” Tone Of Voice And Behavior Does Not Work For A Man: Which Means It Doesn’t Work for You!

Sarah Elizabeth Malinak — Mon, 29 Jun 2009 00:49:54 +0000

“How can we have a loving relationship with anyone if we spend most of the time thinking about how awful it (the relationship) is?” ~ Joseph Bailey

I found that awesome quote online today along with a woman’s wonderful response to it. She talked about how she used to disrespect her husband and denigrate her marriage. As a Christian, she’d come to understand that words have the power of life and death in them. It’s a powerful push to take responsibility for every word that proceeds from your mouth! She said she was learning how to uplift and encourage her husband, sowing seeds of positive potential in herself, her husband, and their marriage. She also said it was working.

Are You Mothering – And Emasculating – Your Man?

The other day, I overheard some young women discussing their men. Some were married and others were in committed relationships. But they were all complaining about two things. One was how they themselves have no faith in their men that their men can do anything around the house, yard, or in any context of their lives together “right.” So, they were complaining about the narrowness of their own viewpoints. The other thing they were complaining about is how their men can do nothing around the house, yard, or in any context of their lives together right! They saw the problem in themselves but, ultimately, refused to take full responsibility for it.

As they continued to share, I overheard women talking about their men using emasculating, mothering tones of voices. As they reported conversations they’d had with their men, it quickly became apparent that they used those tones of voices face to face with their men. Even I, one of the leading experts on the romantic challenges facing mama’s boys and daddy’s girls, found it astonishing that these women had no idea how they sounded or what kind of damage those mothering tones of voices do to their relationships.

One of the women shared how her husband sometimes told her that he didn’t want to hear her talk to him that way anymore. He didn’t want her constant correcting of him or how he ran his life. In about a second, she shifted from overbearing mother figure to fragile, little girl defending her actions and words because this is the only way she knows how to love. The problem right there is that this woman only knows how to relate to her man, probably to all men, as either a mother or a little girl. She isn’t fully established in her femininity, in her grown up woman self. Sadly, she is clueless about the problem or how to fix it.

The solution is simple but requires self-discipline. If you are a woman like this or if you are in a relationship with a woman like this; pay attention. The following advice could change your life!

See Your Man In A Whole New Light – And Improve Your Relationship

First of all, stop using the mothering tone of voice. Your upbringing may have taught you that you are superior to men, but that was a lie. You are not. Continuing to believe you are will result in further damaging your relationship and any chance of being truly happy in a relationship.

Secondly, stop believing he cannot do it right. Whatever “it” is, his way is as valid as yours. It doesn’t matter if you are more efficient, experienced, neat, tidy, etc. His way is as valid as yours.

Third, actively practice choosing to sit still, keep quiet, and trust him. Treat him like the adult he is, as the adult you are. You may rediscover how funny, mysterious, and lovely the opposite sex can be.

Those three things are easier said than done. That is why it takes self-discipline to make a difference in this particular circumstance. But it can be done. You will find that every time you succeed, you feel that explosive giggle threatening to erupt, exposing your relief to not have to be in control! More importantly, every time you fail, you will discover another opportunity to try again is right around the corner. You are used to delivering a scolding, mothering tone of voice to the person you hold most dear – a person who is a grown man and not a little boy. Beware of turning that scolding tone on yourself. The fourth step that underpins the first three is to release the need to judge you yourself harshly. It will help you cease judging everyone else harshly too.

Life is too short for so much control and harshness ruling your life! Go for the gold in your relationship. That means choose love, compassion, understanding, and fulfillment for yourself and the pair of you. You, he, and your relationship are worth it.

Do You Have Both Feet in Your Relationship?

Wendy Strgar — Wed, 14 Jan 2009 13:49:29 +0000

Although I don’t remember the exact day that I pulled the one foot that I had out the door back into my marriage, today, celebrating 24 years of marriage, I can’t remember the last time that it occurred to me that I would ever leave.

It seems like I should remember when that change took place as it so profoundly changed the very fabric of what we were doing together, but like most things in life that are daily, we don’t see them as they are happening. They are clear as we look back.

The Not So Fairy Tale Marriage

We never had a fairy tale marriage, and in fact anyone who claims to have one is probably either not really present or honest. Our love for each other was uneven and the common issues of attraction and initiation- who wanted who, first and more, plagued our ability to connect for years.

The classic, “I am not in the mood” or “I am tired” responses create a cycle of defensive and offensive reactions that is almost like a pre-patterned dance. It’s a scenario that many couples just don’t have enough language to find their way out of.

In hindsight, I know now, that there is no winning side to that argument, but whichever side is your familiar view can color your lens so completely that the other side seems like a holiday. The shame of rejection is really no better than the guilt of turning away.

The pain is equal. I have read that the rejecting partner is the more powerful of the two, but having been on both sides, I don’t think its true- both sides make you unable to connect and leave you feeling equally powerless in having the relationship that you really want.

Choosing The Relationship

Two things transpired in my marriage to lift this issue and allow us to experience sexual desire with out the burden of fear and unmet longing. The first one was choosing my relationship without reservation. Being in my marriage with both feet in the door,

I had a lot more balance and flexibility that gave me more room and ease in dealing with the issues that kept me distant and disconnected. When I gave myself permission to truly stay, to not be looking for the reasons to leave, it changed my relationship to both the issues and my husband.

Finding True Forgiveness

True forgiveness is when you have no memory of how it was before. The past loses its grip on your memory and suddenly there is room for a new way of relating. It’s an odd phenomenon because it isn’t an experience that you can will to happen, it is something that happens to you, seemingly without you- when you have an open heart and a true intent to find what there is to stay for.

Choosing to stay in a relationship is tied to the belief in the power of forgiveness to change life completely. It is the singular pathway we have at our disposal to make things new between people. Having an excellent memory and needing to be right are not helpful in developing this quality in your life.

Be Respectful To One Another

The other important agreement we made was to stop saying anything mean or disrespectful to each other. Couples often have subtle sarcasm, jokes that aren’t really jokes that pepper a conversation and slowly but surely eat away at the positive feelings between them.

Taking note of how often we might say things to our partner that we would never utter to a friend or even a stranger might surprise you. Becoming conscious of the words we use in our daily relating is the door to making a partnership safe.

With practice, the hurtful ways we communicated were planted over by the two of us actively trying to stay. Over time, even the negative unspoken thoughts we were trying not to say were replaced with small kindnesses. Connection happens by itself when we feel safe.

A Whole New Life

Then seemingly suddenly, we began exploring our intimate life with a whole new curiosity and openness. Our sex life became the glue to hold the rest of the more challenging places together. The safer I felt in the relationship, the more risks I could take in the bedroom.

The more our physical love flourished, the more that our relationship thrived. There are still times when one of us, might not feel in the mood when the other does, but now it doesn’t mean anything more than what it is, bad timing.

Although it took us years to get here, sharing the kind of deep intimacy which is the reward for all the communication work that you put into years together is an extraordinary blessing. There is nothing like the “take your breath away” power of loving someone who loves you back, with their eyes wide open. There is no place in life that is more satisfying, healing and transforming.

The Best Years are Yet to Be, if You Allow It…

Elaine Williams — Fri, 09 Jan 2009 13:47:01 +0000

Recently I was asked to describe the best years of my life. When I was younger, I remember summers going on seemingly forever. What wonderful times, playing tag or touch football until dark with the neighborhood kids, staying out until you had to come inside to take a bath and jump into bed. Endless, wonderfully carefree summer days.

Marriage and Babies

Marriage and the subsequent birth of my three boys followed. Each of their births is etched indelibly upon my memory. My oldest arrived two weeks early, dark haired and perfect, a little miniature human being. Always active and a handful, but a wonderful, compassionate person who turned 24 this year.

My middle son arrived screaming, as if he could hardly wait to enter the world. He was the head banger. If he fell, he always managed to hit his head. Following his speedy arrival, he’s been laid back ever since and has a wonderful, dry sense of humor. That was a memorable 22 years ago.

My youngest son was a real surprise when I discovered myself pregnant at 35. We were whisked into the delivery room with only twenty minutes to spare. He arrived screaming, eager to see what was going on. I’ll never forget the moment my husband looked at me and said, “You make beautiful babies.” That beautiful baby is now 16.

The best years and memories are scattered so delightfully throughout my life, and most center around family. At times the images arrive in vivid, fresh detail, as if I’m looking at a photo album.

The Unthinkable

When my husband died, there was a long time I didn’t think I’d ever be able to say “the best years of my life” again. I felt stuck, emotions running from lonely and confused to isolated. I tried to understand, but many days I felt as if I was drifting with no purpose or passion.

In a gradual process, the darkness lifted. Five years later, I realize there are many days that I will be able to look back and say, “These are some of the best years of my life.” I have become so much more empowered from the experiences I’ve been given, managing to take something good out of each “sad” experience.

I now find it exciting, knowing there is so much before me, and some of the best years of my life are yet to come.

Don’t Let A Financial Downturn Cause Financial Infidelity in Your Relationship

Dr. Bonnie Eaker Weil — Sat, 03 Jan 2009 13:39:29 +0000

As I’ve mentioned before, I’m calling this economic crisis "Financial 9/11." And it’s obvious that this downturn has been around for awhile, and may be here to stay for quite some time.

A report was recently released that the recession is said to have started this time last year. Meaning we’ve already been experiencing a decline for nearly a year.

Not to start this article off on a down note, but it can be hard to keep spirits up, especially during the holiday season, when news like this hits the airwaves. So how can you avoid committing financial infidelity in this tough economic times?

Avoid Financial Infidelity

Those who end up falling into financial infidelity are often seeking to duplicate the euphoric feelings of "falling in love." They are trying to re-create their feelings, maybe not specifically with adulterous affairs, but by other means, including out-of-control shopping, or other risk-taking behaviors.

It may seem counter-intuitive that someone would "binge-shop" during tough financial times or that a person would actively seek out risk, but the satisfaction that is felt from this "quick fix" can appear to be worth the risk or the cost.

Talk to Your Partner

The key to avoiding such destructive behavior is communication. I touch on various types of relational/financial communication in my book, Financial Infidelity, and there are many different ways to communicate your feelings about money and finances.

You could engage in Smart Heart dialogue where you use a transition in life to ask crucial questions and uncover you and your partners ideas about money. You could focus on your "Imago," the way you look at money based on your past both as an individual and as a couple.

Don’t Let Stress Get to You

The important this is to not let the stress get the better of you and to keep engaging each other in honest conversation. It’s hard not to let these conversations escalate, but it’s important to keep a neutral tone so that each person feels comfortable talking about their concerns:

*Echo what you hear and validate your partner’s feelings. Truly listen to the other person and let them hear you repeat their thoughts and concerns back to them. This assures them that you ARE paying attention and not just continuing with your "agenda."

*Detach from your emotions. Try not to let your responses be emotional, but rather focus on the facts and the truth.

After a fair and productive conversation, remember things that each person need to work on, in order to avoid financial infidelity or a need for thrill-seeking behavior.

The People You Love – Giving The Benefit Of The Doubt Even When It Feels Like The Last Thing You Want To Do

Wendy Strgar — Mon, 22 Dec 2008 14:26:51 +0000

Here’s a new years resolution that anyone can keep. Give the people you love, starting with yourself, the benefit of the doubt.

Generally speaking and almost without exception most of us are doing the best that we can at any given moment. We are being as loving as we can be, as kind as we can be, as generous as we can be, even though our best might not make it, even and especially in our own eyes.

The People We Love Sometimes Bring Out the Worst in Us

This was brought home to me in a deep and personal way as I spent the holidays with my original family. Although the visit did not include any storming out or other traumatic arguments that suggested the end of the relationship, the very lack of them and what was left over made the reality of the relationship clear.

It was a bittersweet departure, with this realization of what was left between us, and our agreement to not try to be understood or provoke a healing in all the old wounds.

My fifteen year old son commented that my mother did not bring out the best in me. He loves his newfound wisdom and I could not argue the point.

Sometimes the love we can express doesn’t bring out the best in us, and although we may wish to be kinder and more loving the reality of the past and all the baggage that is visceral in us allows only the benefit of the doubt to protect us.

Seeing the Limits of Our Capacity to Love

It is a humbling realization. To see the limits of one’s own capacity to love so clearly and still try to come to a place of loving oneself. This is actually our only choice and in the words of Martin Luther King, Jr. in his speech “Where do we go from here?”

He calls this creative redemptive love “ultimately the only answer we have as a human family.” This redemptive love, which is far from the way we idealize loving relationships, is what we are given to build family and community with. It has to be enough.

When Love Brings Out the Best in Us

With many people in my life, loving them brings out the best in me. I am inspired by my ability to give generously of my time and resources. It is comforting and easy for me to accept even my weaknesses when I am with these heart connections.

Needing to Give the Benefit of the Doubt

I don’t have to think about giving the benefit of the doubt so much in these relationships because they make me feel strong and, on good days, confident.

But what this new year taught me is that until I can embrace the relationships where I am weakest, and meaner than I want to believe, I can’t fully embrace the rich heart connections because all those parts of me live in me and can’t be neatly separated by the quality of the relationship.

In fact the more complex the relationship the more likely that the benefit of the doubt is the only thing that can sustain us living on this little blue planet spinning in space.

Next Time You Have A Breakdown In Communication, Consider This…

Sarah Elizabeth Malinak — Sat, 20 Dec 2008 14:26:28 +0000

When a woman falls in love with a man, he makes her feel safe, protected, and cherished. She makes him feel seen and respected. These gifts we give each other satisfy ancient longings housed in our biology. They are why we trust each other so quickly, connect so deeply, and start planning for the future!

Moving From Trust & Fulfillment to Irritation & Frustration

At some point, couples move from this position of trust and fulfillment to irritation and frustration. It is as if a pendulum swings them back and forth, sometimes against their will. Maybe it begins with simple things.

For instance, one is a slob and the other is a neat freak. These differences started out being cute but aren’t anymore! Eventually, she will drive him nuts wanting to talk about the relationship.

He will make her worried and insecure withdrawing at every attempt she makes to talk. Before you know it, they feel like enemies to each other either some of the time or all of the time.

Breakdowns in Communication

The next time your relationship suffers from a breakdown in communication, consider what drew you to each other in the first place. For her, feeling safe, protected and cherished satisfy deep, fundamental needs. For him, feeling seen and respected satisfies deep, fundamental needs.

Instead of putting your attention on what you are not getting from your partner, put your attention on what you once gave and try giving it again.

Personality Conflicts and Communication

My husband, Joseph, and I have a personality conflict that contributes to breakdowns in communication. It has occurred to me that addressing the personality conflict isn’t the way to improve the situation.

If we go there, we will wind up monitoring each other and/or ourselves, adding to the frustration and contributing to an even bigger breakdown! Instead, focusing on what we originally gave each other in this situation might just save us a lot of heartache.

What the Personality Conflict Looks Like

The personality conflict looks like this. I have a very active mind. Whenever anyone speaks to me, they are intruding on my thoughts. This means that for the first few seconds of conversation, I am in two places at once in my mind. I’m finishing up my thoughts and beginning to pay attention to the person speaking to me.

Things can get lost in translation because of my active mind!

In addition, my sharp mind prefers details. Instead of telling me something like, “That was the best hamburger I’ve had in a long time,” when it’s been a couple of days since that hamburger was eaten; I prefer more details such as, “Remember when we ate at the Stony Knob Diner last week and I had a hamburger and fries?

That was the best hamburger I’ve had in months. We need to go back there soon!” I realize people don’t talk like that. Folks pick and choose from hundreds of thoughts to share and often begin mid-sentence. I speak like that because details matter to me. See, it’s just a personality issue.

It Isn’t Personal

It isn’t personal. What gets personal is how we handle it when I get frustrated because I don’t understand something he said.

We have dropped into the habit of Joseph periodically saying something that I don’t understand. I don’t understand because I don’t believe I have enough details to understand. I communicate that I don’t know what he is talking about with frustration and impatience in my voice because I very much want to understand.

Frustration Emerges

Also, because we have had this breakdown going on for a number of years, the frustration in my voice has grown.

He feels like I am telling him something is wrong with him and so he gets impatient with me and gives me one of these looks that brings out the beast in me! Suddenly, a personality issue has become very personal because of tones of voices, feelings, attitudes, and a breakdown in communication.

It’s Not Life and Death

Even though a personality conflict isn’t a life or death matter, it can make me as a woman feel unprotected, unsafe, and not cherished. Someone who loves and cherishes me wouldn’t look at me that way!

The same personality conflict makes him feel unseen and disrespected. Suddenly, a truly insignificant-in-the-great-scheme-of-things incident rocks us at the core because these fundamental needs are challenged!

Make Attitude Changes

Next time, I am going to respond with a different tone of voice by coming from a different attitude. Instead of reacting from the space of impatience and frustration I have made a habit of, I am going to come from the space of seeing him and respecting him.

That would look like telling the truth. Such as, “I was with some thoughts in my head and didn’t catch all that, would you mind saying some more?” I bet I will get a different response from him. Taking responsibility for what is going on in my head is far more respectful!

If Joseph were working on this on his own, he might choose to interact with me from a place of cherishing my feelings to see if he could get us to shift gears with this personality conflict. He might say, “Gosh, I know it frustrates you when you don’t get enough details and it frustrates me to slow down and provide them! But here goes…” I would find that disarming.

Without either of us manipulating the other to communicate in a certain way and by simply taking responsibility for the truth of where we are at when the communication breaks down, we are able to treat each other in a way that communicates love, respect, and cherishing.

That satisfies those fundamental needs that we once easily met and we get to walk out of a personality conflict that causes breakdowns rather than risk walking out of the relationship, causing a break up.

Honesty delivered with care and compassion rocks!

Understanding the Sex-Money Connection…

Dr. Bonnie Eaker Weil — Wed, 10 Dec 2008 19:01:25 +0000

Money and sex are more closely tied than you may have first suspected, and there’s scientific research to back that up. A new brain-scan study showed that when young men were shown erotic pictures, they were more likely to take a bigger financial gamble than if they were shown a picture of something scary.

Perhaps not-so-surprisingly, the arousing pictures lit up the same part of the brain that also lit up when financial risks are taken.

The Sex and Money Study

The study involved 15 heterosexual young men at Stanford University and focused on the sex and money “hub” of the brain, which is near the base of the brain and plays a central role in what you consider to be pleasurable.

When the erotic images activated that hub, the men were far more likely to bet high on a random chance game that would earn them either a dollar or a dime.

The Triggers

Stanford psychologist Brian Knutson, a lead author of the study, says the trigger doesn’t HAVE to be sex. It could just as easily be something like a winning lotto ticket, good food or delicious dessert. Basically, he says, it’s all about the power of emotion and arousal and our financial decisions.

“It didn’t matter if the sexy woman didn’t tell you anything about the odds of winning a roulette game,” he explained. “What really matters is that the sexy woman is having an emotional impact. That bleeds over into your financial decisions.”

Part of a fulfilled life and relationship is keeping these emotional triggers, whatever they may be, from spilling over into your financial decisions too much. Letting sex, or food, for example, affect your financial relationship can have a severe impact on your emotional relationship. As I talk about in my book, Financial Infidelity, what typically leads to multiple types of infidelity, whether it be sexual, financial, emotional, etc, is a need for a thrill.

Thrill Seeking Behavior

Thrill seeking behavior, as this study shows, can be triggered by sex or sexual images and the reasons at at the root of this behavior can often be tied to stress and fear.

When it comes to financial infidelity, one person may use money or shopping to relieve the stress of a bad day at work, a fight in a relationship, any one of a number of things. These things are similar triggers to what can cause a sexual affair, as well.

The bottom line is, there are behaviors going on behind the back of one of the partners. Obviously honesty is important, and it’s VERY important to be honest and not let the stresses, problems and temptations in your relationship get to the point of an infidelity! Learning how to talk through things you face, both as an individual and a couple, can be crucial to building a strong relationship.

Should You Stay In A Sexless Marriage?

Dan and Jennifer — Thu, 27 Nov 2008 19:21:41 +0000

Many marriages go through tough, rocky times. Whether you’re emotionally distant with your partner or you’ve physically stopped being intimate, going through difficult times with your partner can be frustrating and hurtful.

If you and your partner have stopped having sex, whether you’re emotionally distant or not, should you stay in a sexless marriage for the sake of staying in the marriage?

Staying Together For The Kids

Many married couples believe that it’s better to be unhappy in a marriage and stay together if they have children. They believe that raising their children in a traditional, nuclear family is the best way to go, whether they’re happy as a couple or not.

Many couples will simply grow apart but continue to stay married and live together for the sake of the children? Is this the best idea? Probably not. Married couples that are unhappy, fighting and emotionally divorced have just as much effect on children as physically divorced couples.

No matter what you decide to do, it’s going to have an effect on your children. In fact, it probably already has up to this point. Your biggest decision now is how to proceed. What will impact the children in the most positive way?

If you and your partner are constantly fighting or are so emotionally distant that it appears to your children that you can’t stand each other, there’s really no compelling reason to stay married. Your children will most likely be better off if you’re divorced, spending equal time with happier and more confident parents, even if you are apart.

Why Is The Marriage Sexless?

If you and your partner are in a sexless marriage, you might be thinking about trying to make it work. After all, it’s for better or worse, right?

If you and your partner have come to a decision to really try and figure out what is going on in your relationship, you’re taking a step in the right direction. You need to really figure out why the marriage is sexless.

Consider All The Options

Are you and your partner no longer physically compatible? Do you receive less pleasure from sex now than you did at another time?

If you and your partner believe this might be the case, consider seeing a sex therapist. A sex therapist can help you to look at your physical issues and find ways to use different tools to increase your sex drives and your pleasure in the bedroom.

A sexless marriage could also be attributed to emotional distance. If you and your partner don’t feel very close to each other emotionally, you’re definitely not going to feel the need to be close to each other physically. Spend more time together alone. Get a babysitter, or go out and do things you both love. Get back to where you were emotionally when you were first together, when you were really just enjoying each other’s company.

Get to know each other again! You might consider visiting a traditional therapist. They can help you and your partner to get back on track emotionally by stripping away the every day stuff that can get in the way of a marriage and help you to discover how you really feel about your partner. Once you and your partner begin moving closer together emotionally, your sex life will follow.

Discover How The Foods You Eat Affect Your Performance In Bed!

Edward White, author The Orgasm And Ejaculation Control Guide — Wed, 26 Nov 2008 13:09:22 +0000

What you eat at the dinner table has a massive effect on how well you perform in the sack, and that’s a fact.

The length of your performance, the quality of your sexual technique and even the strength and reliability of your erections are all, to some degree or another, controlled by the foods you eat on a daily basis.

I know that’s a bold statement. But think of the relationship between your food and your sexual performance like the fuel used by your car.

Put the wrong type of gas in and, if you’re lucky, you’ll just about splutter a few feet, for a few seconds.

Eat the wrong foods and your sexual performance will be similarly impacted: you’ll conk out sooner and generally perform more poorly than if you were eating the best things, most of the time.

Okay, the question’s been posed: What can you eat to boost your sexual prowess? And how can the foods you consume improve your ability to put in, time and time again, a powerful and multi-orgasmic sexual performance for you and the woman you’re with?

First on the menu: Sexual Super-foods.

Sexual super-foods are the absolute best things you can eat to help you out in the bedroom, because they contain chemicals, fibers and vitamins that are all suited to boosting and improving your body in relation to love-making.

There are 7 different sexual super-foods, each containing a different selection of natural ingredients and therefore each targeting different areas of sexual skill. I’m going to tell you about one of them right now.

The blueberry is a sexual super-food often referred to as ‘nature’s little blue pill’ because of its remarkable similarities to the wonder drug ‘Viagra’. However, unlike ‘Viagra’, blueberries are cheap, readily available and able to be consumed in bulk!

The beauty of blueberries in regards to maximizing your sexual ability lies in what they contain. Firstly, they’re loaded with soluble fiber, which helps push excess cholesterol through your digestive system before it can be broken down, absorbed and deposited in your arteries.

They’re also packed with compounds that help relax your blood vessels and improve circulation throughout your body. The benefit of lower cholesterol and improved blood flow is more blood to you penis during sex and firmer erections as you get older. To harness the powers of this sexual super-food, which include stronger, longer lasting erections, pop a handful of blueberries into a fruit smoothie a couple of times a week.

Next on the menu: General nutrition and Health

To most people, eating the right foods at the right times is a boring, fairly unfulfilling prospect. I mean, we all know of the overall health benefits of eating right, but we don’t generally care very much about sticking to strict diets, especially considering the time and effort usually involved in doing so.

But if most men knew about how much their sexual ability and performance would improve if they simply improved their diets a little and upped their exercise just slightly, they’d be amazed.

It breaks down like this. Eating healthily improves your cardio-vascular fitness (your stamina) and helps maintain high levels of energy; both vital components of any impressive, lengthy sexual performance.

A secondary product of eating well, which stems from your high levels of energy and endurance, is a positive mental attitude. In essence, feeling happy and stress-free. These kinds of feelings come about naturally when you eat well because your body is chemically balanced and has high stores of usable energy.

You don’t need to go crazy when it comes to improving your diet to notice a big improvement in your sexual ability. A great place to start is by always, always eating breakfast. But not just any breakfast.

Eating cereal that is high in thiamine and riboflavin (check the label) helps your body store energy efficiently, which will come in really handy when you get down and dirty later in the day! Also, eat breads and cereals with lots of niacin in them (again, check the nutritional fact labels). Niacin is a vitamin that’s essential for the secretion of histamine. Your body needs histamine in order to control and trigger explosive orgasms!

Lastly, always get that minimum of 5 portions of fruit and vegetables in a day. You’ll really notice the difference eating them makes, in and out of the bedroom.

Okay, so there you have it. A good general diet can be used as a base, which gives you the fundamental levels of energy, fiber and vitamins needed to perform well in bed.

Then, the 7 sexual super-foods can be eaten to naturally boost specific chemical levels in your body and thereby further improve your body’s sexual capabilities. You’ve learned about one of those 7 sexual super-foods already.

The bottom-line? Eat better, perform better!

I’m In A Sexless Marriage! What Happened?

Melody Brooke — Tue, 04 Nov 2008 21:45:15 +0000

Many people find themselves in sexless marriages. As unfortunate as it is, if you’re in a sexless marriage, you’re not alone.

Does that mean you have to live with it? Of course not! Here are some great ways to understand what is happening in your relationship and what you can do to fix it so you can turn the heat back up in your marriage.

First the sex was great… but suddenly I look up and I’m in a Sexless Marriage! What Happened?

How Sexless Is Your Marriage?

Different couples have sex at different frequencies. Some married couples have sex once a week and they’re completely satisfied.

Other couples have sex once a week and they’re not satisfied. They feel like they should be having sex three or four times a week or even every day.

Whatever frequency of sex that makes you and your partner most comfortable and satisfied is your “magic” number. Don’t feel that if your friends or neighbors are having sex more often that you have to have sex the same amount or you’re not satisfied with your sex life.

Have sex as often or as little as it takes to keep both you and your partner happy and satisfied!

Hormonal Issues

If you truly aren’t satisfied with your sex life, it’s time to make a change. There’s no reason that you should not be in a marriage with a satisfying sex life!

There are a number of things that can contribute to a sexless marriage or an unsatisfying sex life, so it’s time to do a little digging.

Visit your doctor to rule out any physical reasons that might be decreasing you or your partner’s sex drive. Many couples in sexless marriages will find out from their doctor that they have an imbalance of hormones that is contributing to a lack of sex drive. Your doctor can help you determine if this is an issue for you and your partner or not.

Feeling Close Again

Another big culprit of sexless marriages is not feeling close to your partner. Feeling emotionally distant can really take a toll on your sex life. You no longer feel emotionally safe with your partner, so you desire being sexual with them less and less.

If you find that this is a major issue with you and your partner, it’s time to get back on track and work on being closer emotionally.

A great way to feel close to each other is to sleep in the nude. It may sound strange, but sleeping in the nude and having skin to skin contact releases “happy” hormones that not only make you feel closer to your partner, but improve your emotional and physical health as well.

In addition to that, you can start talking to your partner and opening up to them emotionally, provided they do the same with you. If you’re truly having trouble with this, a counselor or therapist can help you and your partner start seeing eye to eye again.

Once you and your partner become close again emotionally, you’ll find that you want to experience each other sexually again as well.

If you find you’re in a sexless marriage, take a few steps to try and get your relationship in the right direction. With time and effort, you can figure out what went wrong and how you can get right back to where you want to be – in the bedroom!

Men, How Helping Around the House Can Get You Laid!

Sarah Elizabeth Malinak — Tue, 28 Oct 2008 13:30:39 +0000

This article is about the aphrodisiac of a man offering, perhaps even insisting, that he help out around the house; meaning, there can be an incredible pay off for helping with household chores, if you play your cards right!

In dual career relationships, the household chores still predominantly fall to the woman to accomplish. This reality may be the result of some latent chauvinism.

Latent Chauvinism

However, it is likely because most men do not seem to care if the house is straightened up, dishes done, or even if laundry has been taken care of at the end of a day. Some men will make a shirt and suit last another day and buy a fresh pair of socks and underwear rather than stay on top of the laundry at home.

Women, on the other hand, with their nesting instincts and natural bent for seeing the big picture tend to organize what they consider the necessities of life, including straightening up the home, doing the dishes, and staying on top of the laundry.

If work is brought home or children are involved on top of what it takes to keep a home running smoothly, your woman can spend all her free time at home organizing and carrying through with her plans to get it all done including the things you don’t find important.

Even if this imbalance is just the result of a difference in personalities and not the result of chauvinism, it can still produce bitterness and resentment in her that gets in the way of good loving. There is a way to create balance and seduction at the same time.

Creating Balance

Create an opportunity to have a conversation with her where you volunteer to help. Where you intend to help around the house needs to be something you are actually interested in doing, so go into this prepared. You may be willing to be given a chore list. However, if there are things you just do not want to become responsible for, think about which responsibilities appeal to you.

A good place to begin the conversation is to tell her you appreciate how much she does to keep the house running smoothly. Tell her that if it were up to you, you would not notice all the things she does that make your house a home.

If this is true for you, share with her that you also like it when you find she has time to relax, put her feet up, or soak in the tub; how that kind of feminine expression makes her attractive to you. Then tell her you want to help around the house.

Her Reaction May Vary

Depending on her personality, she may laugh and give you a hard time or she may drop her jaw in astonishment and gratitude. You know her. Go into this prepared. Don’t expect her to fall all over you panting like a grateful puppy if that isn’t who she is!

If she hasn’t been able to express her need for help for a number of years, she may not realize how much resentment she has let build up in that time. Your offer may throw her for a loop, creating a less than best response from her.

Hang in there; she will eventually get on board with your offer. Maybe even tease you about what’s in this for you!

It may seem like a mundane thing to daydream about, but dream out loud about how this is going to work. If you pitch in and help her, she will want to be able to count on you. Think aloud and talk about things like, if you take over doing the dishes, you won’t do them exactly the same way she does.

Begin negotiating how big a deal that might be on the front end. It will help relieve tension and increase the likelihood for success in the end.

If there are chores that were once yours but she took them over because it was easier than counting on you to follow through, talk about that.

Does she need to let you take those chores back and do them when and how you do it or do you need to be regular in your follow through with those chores? Which chores does she really need done her way and which ones can she truly release to you?

Do not make getting more sex as a reward a part of your negotiations! That will not feel good to her! It will make her feel manipulated.

Following Through

Instead, follow through with whatever the two of you decide. Set it up so that you are both willing to negotiate new plans if the first one you come up with doesn’t work as smoothly as you want. Give it time to make a difference.

Then, make sure other kinds of tasks do not take the place of the chores she used to do! Invite her to play, seduce her, and slowly but surely let her know that your life as a couple means a lot to you. Tell her that nurturing who you are as a couple matters.

For her that probably includes conversation and doing things together like the chores. For you that includes sex and doing things together that are more like play. Communicate these things!

Sharing household chores may seem like a funky way to go about foreplay. However, foreplay is essentially about drawing her out of her mind, where her worries and “to do” lists predominate, into her body where she can open and be receptive to you! When you proactively help with chores, a whole bunch of worries and lists get erased, making your lover more accessible for play, intimacy, and making love!

Did Your Marriage Fail Because Marriage is a Flawed Concept or Because You Married the Wrong Person?

Chick In Heels — Sun, 26 Oct 2008 19:22:36 +0000

So… what did you LIKE about being married???

There are so many people out there who can speak on this topic. There are many of us who have had a marriage end in divorce or separation. It’s true, life DOES go on.. but how do those with ‘marriage experience’ under their belts now look upon the topic? I find the question of ‘so, what did you LIKE about being married’ to hold two-part answers..

1. What did you think about your past marriage and

2. What do you believe (now that you are armed with the expertise) about marriage moving forward?

Did You Marry The Wrong Person?

First off, if you are in the position to have freed yourself from the clutches of a marriage gone wrong you likely view the problem as being the person you chose in the first place. For whatever reason, the common theme in most dissolutions of marriage is that the two parts simply did not mix long term.

Which, in turn leads to a million other little issues or problems that eventually drive people to the breaking point. Now, this is not the same thing as putting 100% of the blame onto your ex-spouse. It is ultimately saying that perhaps it wasn’t the concept of marriage as much as the wrong person to take that path with, which is the constant most of us with ‘past’ marriages, can attest to.

Or Is Marriage Just A Bad Concept All Together?

There are those who are simply jaded toward the concept of marriage all together. That one time was enough for them. Since they did not marry the ‘right’ person to go the distance with the first time, they believe marriage is simply not for them.

They look upon marriage with disdain and feel that it is merely a trap and that most marriages either dissolve or that those who stick it out are not usually there because they ‘want’ to be. I believe, people with this point of view are not thinking outside of the box on this one. After all, if you had one bad job would you never take on another one again?

Holding onto angst and blame from a previous relationship only halts you from fulfilling any potential of a new situation. Unless, the person who holds such grief toward the concept of marriage, does not believe in the concept of commitment or monogamy in the first place. Then it’s more the idea of marriage that turns them off and not necessarily the partner.

Serial Brides & Grooms

There are also the rebounders who feel lost without having the routine of marriage as a part of their life & may even tend to become serial marry’ers! That is likely the kind of person who holds the fear of being alone above the fear of marrying the wrong person again.

I would hope, that with any bad experience you would learn from it and move forward feeling more knowledgeable then you were before having that experience. I was one of those people who always believed marriage could be a wonderful experience. Having one failed marriage under my belt now, I feel that I am wiser for it.

It has not changed my hopes for what a marriage can and should be,but it has made my future choices for a partner more well informed choices. For example, I would no longer convince myself that settling is acceptable. For me to commit once again to a marriage, I would have to be sure that every detail of the fine mix that makes for a happy and successful marriage was fulfilled and not just ‘hope’ that it would be.

And never again would I allow myself to ‘settle down’ because settling should not be what marriage is about.. I’d only ever do it again if it meant a relationship that broadened my life’s spectrum. That added to who I am, not defined who I am.

The Up Side Of Marriage

So what do I LIKE about marriage? I love having someone special in my life that I ‘want’ to do special things for. I love the thought of having a sexual compadre at my fingertips. Having someone there beside me at night. Having someone in my life that I and others recognize as being a part of what makes up my core family.

I love the idea of commitment and the desire to make a marriage something that is enjoyable, fulfilling and supportive. I love the thought of expressing my deepest form of giving through marriage. Showing the world that I have chosen this person and that they have chosen me.

One might argue that it would be easy to attain all of these things under the boyfriend or girlfriend umbrella without the process of an official marriage stamp. And this is true. Marriage is certainly not for everyone. For those who have experienced it and do not see anything that they LIKED about being married, they have the first right of refusal.

I would wonder what the hesitation would be if the person who you loved and who loved you wanted another whirl at the marriage thing. Isn’t marriage the ultimate expression of giving one’s self wholly and without doubt? No one can predict what will come of ANY relationship, married or not – just the same as no one can predict if they will get hit by a bus.

I am the type who tends to never give up on something I believe in. My first marriage ended yes, but part of the reason for that was my continued belief that a HAPPY marriage was possible and settling was never an option. Perhaps marriage to me is the ultimate expression of giving everything that I have to one person and hoping that the one I’ve chosen would do the same for me. And that’s… what I LIKE about marriage.

Be Sure Your Relationship is Built on Real Love, Not Sympathy…

Nick Arrizza MD — Thu, 16 Oct 2008 19:15:55 +0000

When does love get confused for sympathy? Well simply when one has only received attention or caring, which they then interpret as "love", from others as a result of they’re being ill, depressed, or compromised in some way.

In other words they draw the "love" to themselves only when they take on what is a compromised position in their life.

Why It’s Bad

Unfortunately this can set in motion a behavior pattern where the individual feels this is the only viable way they can elicit "love" from others. I keep placing the quotations on the word love because clearly what is being received is not love at all.

Instead it is likely driven by feelings of sympathy that the individual unconsciously attempts to evoke in others .

In doing so they have accomplished two things.

First, they have adopted a victim like stance in relation to others. This is equivalent to making themselves appear helpless and believe themselves to be such.

Secondly by doing the above they have attempted to make others feel responsible for them in a somewhat underhanded or manipulative manner. They feel this is necessary because they’ve never experienced receiving love in any other way thus, deep down believe themselves to be unlovable. In this they a sense an emptiness that must be filled in the only way they know how.

A Recipe For Destruction

Unfortunately this is a recipe for destruction of their relationships as others begin to tire of their repeated efforts to "steal" some "love".

This pattern is commonly experienced in many relationships and in some cases has become the foundation upon which they are formed. It’s also a big reason why many relationships fail.

So what can be done about this problem?

Well, first one must recognize that it exists.

Next one must recognize its destructive nature on their relationships and their lives.

Finally one must make a choice to release this destructive pattern and reconnect to the well spring of love which lives right inside them.

It may surprise you that indeed one of the reasons one feels disconnected from this inner source of love is because of the existence of programmed early memories of the kind mentioned earlier i.e. of getting "love" when down.

These memories keep one disconnected from one’s inner love thus making them feel the emptiness inside that compulsively drives the destructive attention seeking behavior.

By releasing the memories this program becomes extinguished easily and rapidly and the emptiness is replaced with feelings of self love, wholeness, completeness and a sense of OK’ness.

Is There Life After Cheating? Can You Survive An Affair?

Melody Brooke — Sat, 11 Oct 2008 19:21:53 +0000

No matter how long you’ve been in a relationship, an affair can completely turn your world upside down. Whether you were the cheater or the one who was cheated on, when the affair comes out into the open, it seems like life will never be the same.

Can a relationship survive an affair? What can you and your partner do to work past the affair and become a positive, healthy couple again?

Can a relationship really survive an affair? What’s the secret?

The Causes Of Affairs

Too often, people view affairs as the problem. In reality, affairs are really not the problem at all. For example, having a runny nose and itchy, watery eyes are not a problem. They’re a symptom of the bigger issue of allergies.

Similarly, affairs are only a symptom of a problem in the relationship. If there are no allergies, there won’t be itchy, watery eyes and runny noses. If there are no problems in a relationship, there won’t be any affairs.

This can be a difficult concept to grasp, especially if you’re feeling victimized, but to begin working past an affair you have to own up to the causes of the affair.

The causes of the affair were unlikely to be “because your partner is a horrible person.”The more likely causes of the affair were that there was a problem between you and your partner to begin with.

Once you learn to accept that and own up to it, you and your partner can begin working through the affair.

Stop Feeling Victimized.

If you are the one who was cheated on, it’s normal to feel upset, hurt, betrayed and even victimized. Some people, however, stay in that state of mind for too long following the affair because they’re comfortable in the position of being the victim. Who wants to be the bad guy anyway?

It can be extremely difficult to own up to the contribution to relationship problems, and it’s a lot easier to sit back and feel like the other person did you wrong. You’ll never move past an affair if you continue to let yourself feel victimized. Take some time to think through how both partners contributed to the affair and what the possible problems in your relationships might be.

Solve Your Relationship Problems.

If you’re able to get to the point where you and your partner can both own up to your contributions to the affair, you’re ready to move on and start building your relationship back up. Counseling is a great way to work out your relationship problems and it’s very important that you do. If you ignore the underlying problems that caused the affair, the symptoms will continue to present themselves.

Enter into couples counseling or marriage counseling so you and your partner can begin to work through the deep seated problems that were behind the affair in the first place. It’s important to go into counseling together rather than individual counseling, because you stand a much better chance of solving your problems as a couple if you go through counseling as a couple.

With time and effort from both partners, you can begin to work through the affair and learn to trust each other again. When you begin to realize that both parties contribute to an affair, not just the cheater, your relationship has a much better chance of surviving the affair.

Five Little Words That Strike Fear Into The Hearts Of Men

Melody Brooke — Fri, 10 Oct 2008 12:55:11 +0000

Everyone knows that guys get freaked out at the age old question, “How do you feel about our relationship?” Even statements along the lines of “We need to talk” usually send guys running for the hills.

Why is this? How can you talk to your man about your relationship without scaring him off? What is the right way to go about it so your relationship can stay positive?

“Honey, we need to talk [about our relationship]“…

Why Do Men Always Get Defensive When You Want To Talk?

They’re scared they’ll get it wrong.

When women ask men questions, they’re always afraid of giving the wrong answer. It doesn’t even matter what the question is most of the time.

If the “right answer” isn’t clear from the get go, men tend to shy away from talking about the subject with you at all. Many times, this stems from women getting angry and frustrated when a man does happen to answer a question. If he happens to answer with the “wrong” answer, the woman will get angry and the entire situation will get blown out of proportion.

If this happens,especially if it happens numerous times, men only learn that when they answer questions, bad things happen!

More often than not, men would rather not give an answer at all and shy away from the discussion than risk giving the “wrong” answer and getting a lot of flack for it.

Creating A Positive Atmosphere

You can avoid this by simply staying calm if your man gets an answer “wrong.” In essence, there really are no wrong answers. Discussing a relationship or other issues are actually just talking about how each person feels.

This isn’t wrong or right ,but what is said can upset the other person. By staying calm and collected even if your partner does something to upset you, you’ll keep your partner open to opening up.

Get angry and take it out on him, and he’ll close like a clam. Encourage him to open up by simply having a positive attitude about what he says. If something upsets you, tell him – in a nice way.

Asking the Dreaded Question.

Don’t approach a situation with the words, “We need to talk.” This only scares guys away. Women might not think it’s a big deal, but to men the mere suggestion of that type of discussion evokes a strong evacuation instinct. They can’t help it.

You can, however, help how you approach the situation. Say something positive about the relationship, for example, how much you enjoy a certain aspect of it. Then let him respond to that. Chances are, when approached like that, your partner will likely open up with what he enjoys about the relationship as well.

When the conversation starts rolling along in that manner, you can bring up issues that you have, of course, in a positive way. Avoid negative language like “you never” or “you always.”

It’s hard to do, but avoid placing blame. Just talk about the situation calmly with your partner and let them know how you feel. Avoid ranting and above all, give you partner room to talk to. No man enjoys being a listening post for a woman on a frustrated rampage.

Talk about any issues you have with your partner right away so you can avoid penting up your frustration and taking it all out on your partner at once.

Understanding The Desire To Love And Be Loved in Return

Sarah Elizabeth Malinak — Tue, 30 Sep 2008 19:32:02 +0000

“We are all part of the same human condition. The yearning to love and be loved is at the heart of who we are.” – Lynne Twist

That quote speaks to every man and every woman in every place and time! The worlds’ greatest love stories, from the brilliantly successful ones to the dismally tragic ones, come down to the yearning to love and be loved in return.

Loving and Being Loved

In every love story, there is a quality to the relationship that is defined by how each person deals with his or her own yearning to love and be loved.

Some of us have a stronger desire to love than to be loved. We pour ourselves out on everyone we love with abandon. We are supportive and nurturing, even if we risk suffocating the object of our affection. We may pour out our love in bold, brash, even bullying ways.

I am thinking of men who only need a hint that something is wrong and then swoop in to fix the problem, their loved one, and the people involved! This also brings to mind women who turn into protective mother bears when their loved ones (cubs) are threatened.

Others who are more committed to loving than being loved show their support and nurture by being submissive, following their lover wherever he or she leads. Even if it is to a dark place, the supportive, nurturing, I-am-totally-there-for-you individual loves the risk of loving no matter the cost.

A Stronger Desire to be Loved

Then there are those of us with a stronger desire to be loved. As supportive as I think I am, sometimes my desire to be loved by my husband is so strong I embarrass myself! When he is preoccupied with something, with steely focus accomplishing something, if I interrupt and thereby incur even a slight dismissal, the pout that forms on my lips is telling!

In an instant, it is all about me and my needs and desires. If I were truly one of those supportive types, wouldn’t I have seen and appreciated his preoccupation with whatever he was accomplishing?

Managing my desire to be loved and choosing to sometimes follow my yearning to love, as a priority over my yearning to be loved, is simple enough. It can be heartbreaking to watch someone completely sabotage their relationship because nothing can satisfy the hunger for proof that their lover loves them beyond all others!

Sabotaging the Relationship

Of course, the supportive, nurturing lovers can sabotage their relationships too. Smothering love can snuff out love, shocking the supportive individual with the level of resentment the recipient of their love feels towards them and all their loving attention!

Yet, the “yearning to love and be loved is at the heart of who we are.” At some point in your life, I hope you were your mother’s and father’s beloved infant. Mothers and fathers do their best. Sometimes their best is brilliant, sometimes it is good enough, and other times it is barely adequate.

Relationship With Caregivers

Whatever your relationship with your primary caregiver; when you were an infant, someone answered your call and met your needs. That person was an extension of you, as far as you were concerned, and when she or he was answering your needs and desires, it was as if the two of you were one.

When we fall in love with someone who falls in love with us, we see each other in a way that feels familiar. Falling in love is the closest we come to “mother love,” that love that answers all our needs. Even if the timing isn’t completely right; the need is answered by this person, this mother or father, who completes us.

Yearning for Love

I imagine the first time we feel the yearning to love and be loved happens the first time we realize our primary caregiver is, in fact, not an extension of us. The distance between that person and us must be wide and terribly tangible. Even if she is within arms reach, the sudden realization of the difference between us, of the boundaries that define each of us, must feel like a chasm.

Jump ahead twenty, thirty, forty, fifty years and the lover who reminds us of how it feels to be completed by another shows up without boundaries, longing to get as close to us as we will allow. Physical, mental, emotional, and spiritual closeness are aches easily filled by our new lover. Nobody wants that honeymoon period to end.

The Honeymoon Period Has to End

The honeymoon period ends. For some, the ache of what feels like separation might actually stir up grief. For others, getting some boundaries back in place, letting friends and family back in to their own and the new life they have created with their new lover is a breath of fresh air!

In whatever way you deal with the yearning to love and be loved, use it to the best advantage of your lover and yourself. When you feel the ache of it rising in your gut, let the ache grow. Let it come up into your chest, around your heart and throat, and breathe through it, in and out.

Appreciate the gift of having someone in your life with whom you can satisfy that desire for connection. Let it drive you to acts of love that delight, not smother…acts of love that might even give a person some space.

Use it to value your ability to love and be loved in return. Use it to value his or her freedom to love and be loved in return. Use it to remind you that you two are vulnerable to each other in a way no one else is and celebrate that reality in your own heart, with lovemaking, and with respect. The quality of your loving will blossom into something even more beautiful than it already is!

Why You Should ALWAYS Pay Attention to Your Inner Feelings When You Meet Someone

Dr. Margaret Paul — Sun, 28 Sep 2008 11:15:22 +0000

A friend of mine recently said to me, somewhat in awe, “I’m just discovering that energy is everything!”

Right, it is, but what does this mean, exactly?

What Is Energy Exactly?

Our energy is the frequency, or vibration, that automatically emanates from our being, and is a result of our intention. Each of us is always radiating energy. Energy operates on a continuum from extremely negative to wonderfully positive, and reflects our intent from an extremely unloving controlling intent to an extremely loving intent.

Whenever our intent is to protect ourselves with some form of controlling behavior, our energy is of a low frequency – heavy, dark, difficult to be around. Whenever our intent is to be loving and to learn about love, our energy is lighter and easier to be around. Learning to discern the differences in our own and others’ energy is very important regarding being loving to ourselves.

Understanding Energy in Regard to Relationships

Let’s take an example. Richard, 28, fell in love with Rachael, also 28, an extraordinarily beautiful woman with a winning smile. Richard is a very kind, caring and compassionate person who tends to be a caretaker. Richard believed that everyone was basically like him, kind and caring.

Richard also believed that anyone this beautiful on the outside must also be beautiful on the inside. Instead of caring enough about himself to discern who Rachael really was, Richard allowed lust to determine his decisions and married Rachael.

In time he discovered that Rachael was a really hard, cold and calculating woman, who was really in the marriage to be taken care of financially. The marriage eventually ended in a difficult divorce, with Richard losing much financially.

Had Richard tuned into Rachael’s energy instead of being dazzled by her looks, he would have quickly discovered that Rachael came from fear and neediness, not from caring and kindness. Had he been willing to go within to his own inner, feeling experience of Rachael, he would have known that she was operating from a much lower frequency than he, and was not a good match for him. Had he been willing to experience Rachael with his heart and soul, rather than his mind and genitals, he would have known that she was not for him.

Pay Attention to Your Feelings

How often do you ignore your feeling experience of someone, instead of allowing your surface experience to govern your choices? It is only your feelings that are capable of discerning a person’s energy. If you feel a kind of inner uneasiness, pay attention to it. It might be telling you to be cautious. Even if a person appears on the surface to be open and friendly, the deeper intent is always betrayed by the energy.

If the deeper intent in being open and friendly is to control, you can feel it in your body if you tune in. However, if your intent is also to control, you may not be able to accurately discern another’s energy because your ability to discern is affected by your own intent. When your intent is to learn about what is loving to yourself, then you can tune into your inner experience and discern another’s intent.

The Importance of Energy

Energy is everything. How people look, what they say, or how they behave does not really tell you anything. It is the energy behind their behavior and words that really matter. A person can say, with the softest voice, “I love you,” and the energy behind these words can be totally different, depending upon the intent.

If the person’s intent in saying “I love you” is to get something, approval, sex, money, time, attention, and so on, the energy will not feel good inside you. You might feel pulled on or even drained by the expression of love.

If the person’s intent is to share love with no agenda in mind, it will feel very good inside you. Your job is to stay open to learning about loving yourself so that you are open to learning about another’s intent. You will feel safe inside and create loving relationships when you become a discerning loving adult, instead of reacting as a needy or lustful adolescent, willing to know the truth about another’s intent and resulting energy.

How to Keep the Money Mistress From Destroying Your Relationship

Dr. Bonnie Eaker Weil — Fri, 26 Sep 2008 19:05:41 +0000

Something as seemingly ‘harmless” as hiding a purchase you made from you partner is really not harmless at all. In fact, it’s a form of financial infidelity, and can lead to greater financial infidelities.

Bigger-scale problems of this nature often come during significant relationship problems that you may be having with your significant other. For example, if you’re aware of financial or sexual infidelities going on in your relationship, you’re likely to fall into some financial infidelities of your own, or succumb to the “money mistress.”

Examples of Financial Infidelity

A few examples of financial infidelity are:

*when one partner keeps money from a work bonus for themselves without telling the other person

*over-charging at drugstores or for groceries and keeping the cash

*when one person uses money or spending as a way of “keeping score”

Why People Succumb to Financial Infidelity

There are several ways to, and many reasons why, people fall into this type of behavior. The most basic and common can be when you’re already experiencing things like this at the hands of your partner.

It can be tempting to retaliate in similar ways. You may even be in a relationship where you’re aware of a sexual affair, and you’re using your bank account to “get back” at the other person.

One couple I worked with had this problem. The woman was aware of her husband’s affair (as he wasn’t really doing much work to hide it) so she would see the purchases he made for his mistress, would add up the cost of these purchases, and then buy something for herself that cost that amount. She used this behavior as a way of trying to make herself feel good, and as a method of getting back at her spouse.

Of course the person already engaging in financial or sexual infidelities isn’t in the right either, but by retaliating or spending behind your partner’s back, you’re also taking part in what I call a “PoP shot” – or a “Pissed off Purchase!” You’re fueled by anger towards the other person’s infidelities, whether they’re sexual or financial, and you decide to take action by using the bank account for leverage.

There are other versions of this situation that aren’t as drastic. I’ve seen cases where one partner overspends, and the other feels entitled to spend a similar amount, or in a similar way creating another type of money mistress. One key solution to the problem of a money mistress is to learn to fight fair. Don’t let money be your weapon.

Rules to Make Sure You Talk About Money

Here are a few rules I set forth in my book to help make sure you talk about money, and to break its control in your relationship:

*Ask permission. You want the other person to be engaged in the conversation, so make sure it’s a good time for them, too. You should make an “appointment” for a specific time to make sure that the issue will be handled.

*Put time limits on the “fight.” It’s OK to walk away and come back later as long as it’s mutual and done with respect. Everyone has different thresholds for what they can tolerate during an argument.

*Use “I” sentences. Don’t blame or criticize.

*Detach from your emotions. Try not to let your responses be emotional, but rather focus on the facts and the truth.

After a fair and productive fight, remember things that each person need to work on, and commit to trying to change the behaviors that may have created “money mistresses” or “pissed off purchases” in the past.

Are You Sabotaging Your Relationships Without Even Knowing It?

Nick Arrizza MD — Tue, 23 Sep 2008 11:29:47 +0000

Have you ever noticed yourself falling into an ever familiar pattern of self sabotage shortly after entering into a new relationship?

Self sabotage can take many forms such as engaging in addictive behaviors (i.e. drugs, alcohol, pornography, work , etc), engaging in affairs, withdrawing emotionally, becoming irresponsible with financial matters or personal hygiene, regressing into child like behaviors where you are unconsciously asking your partner to take care of you or rescue you, etc.

Self Sabotaging Behaviors

Of course, such behaviors can only be tolerated for so long even by the most caring and loving of partners before things become unstuck and everything falls apart.

The self sabotaging partner will then feel initial pangs of grief and sadness but there may also be deeper feelings of relief as well. Why is this?

Well, largely because the self sabotaging behaviors are sourced from deep emotional hurts that the individual carries within them either from earlier relationships, and more often from early childhood familial traumas.

These emotional hurts often make the individual feel unworthy, lacking self esteem and self confidence, defective or deficient in some way (i.e. the “there’s something wrong with me” feeling), afraid of being found out by others (especially their partner), incapable of sustaining a healthy relationship for any length of time and generally fragile and anxious.

It’s Really Just a Facade

So although this person desires to be in a relationship, being fully known to their partner entails the great risk of being rejected hence they supposedly feel more in control when they themselves initiate the demise of the relationship through self sabotage.

Behaviors that supposedly compensate for such inner feelings of hurt and allow the individual to “appear together” when they first meet a new partner. However such a facade is in place to unconsciously seduce the partner into a relationship so that they can begin to fulfill a hidden unconsciously held agenda.

The facade is needed because deep down the self sabotaging partner does not believe that they are genuinely lovable.

The hidden agenda is about allowing the “handicapped” partner get the care, soothing and love they need to feel whole and OK about themselves. Unfortunately this not what was bargained for by the relatively more healthy partner and so when it becomes apparent that they have been deceived the relationship begins to falter.

So How Can This Be Remedied?

Well, in my view the only way to effect any real and rapid change in this situation is to help the self sabotaging partner release their emotional pain once and for all from within.

As a former psychiatrist it was my experience that psychotherapy cannot do this. It was this awareness that led me to develop an entirely new and revolutionary approach that goes beyond what most therapists call “therapy”.

This new approach, called the Mind Resonance Process® (MRP), is a process that helps to effectively clear the “hard drive” of your unconscious of any old traumatic memory that is holding you back in your life. The process is such that when the memories are released old negative self sabotaging behaviors associated with them also spontaneously dissolve without any extra effort on your part.

This releases one and helps to build self worth, self confidence, self esteem, a feeling of OK’ness about one’s self, boosts energy, healthy and leads to healthy relationships.

Struggling With Power And Money In Your Relationship?

Dr. Bonnie Eaker Weil — Sun, 21 Sep 2008 11:12:32 +0000

In spite of feminism’s best efforts, in spite of our determination otherwise, decades of clearly defined gender roles can simply prove hard to undo, and women today may still be fearful of their wealth and power.

Subconsciously (or, even consciously) they don’t want to outshine men, because they know that men can feel obsolete when they’re no longer the breadwinner. In traditional gender roles, men may be more defined by money, therefore when they’re not the one bringing home the biggest paycheck, it can weigh on their ego.

Sometimes, it’s not only men who are conflicted when their role as breadwinner comes into question. Often, women are uneasy about this circumstance, if only subconsciously.

Money conflicts in relationships

The most common way these feeling manifest themselves in a marriage or relationship where the woman is making more than, or has just as much professional responsibility as, her male counterpart, is through conflict that centers on money.

No matter what stage of a relationship you’re in, there are tips and tricks to keep in mind in order to help minimize these struggles. Even if you’re still early on in a dating relationship and you’re unsure of who makes more, it’s nice to have these ideas in the back of your mind just in case the situation arises.

Money shouldn’t be the most important thing in a relationship, or in life, but it is often the most PROMINENT cause of struggle, even among friends.

What men can do if their significant other makes more money…

*Validate what she does professionally, since that is a big part of who she is, and she no doubt wants your support!

*Focus on the positives of your situation. You may have more free time, more entrepreneurial possibilities and freedom to take more financial risk

*Encourage her if she’s traveling for work or working late hours. Don’t contribute to the guilt she may feel

What women can do…

*Be his biggest advocate concerning the role your partner has professionally and in your relationship.

*Be discrete. Don’t brag about your earning power. This is something that should be done no matter WHO’S making more!

*Discuss money, but in the context of shared goals. Acknowledge that his paycheck is also helping you reach these goals

What to do together…

*Take turns paying the bills so it doesn’t feel like one person has the “financial upperhand.”

*Prioritize

*Negotiate

*Discuss any resentment immediately

*CREATE moments for fondness and appreciation.

Everyone struggles

Married AND single people struggle with these things and it can be hard for women who tend to have society telling them two very different things.

1). They are encouraged to pursue their dreams, but 2). are sometimes made to feel guilty if they outshine men or chose their career over “traditional” feminine roles. This creates problems not only for the women themselves, but for their significant others as they try to relate to the woman in their lives.

Men and women, ingeneral, have different approaches to acquiring power and money, so it becomes even more important to take the tips above to heart and to communicate with your partner to avoid sliding into any type of revenge behavior or financial infidelity.

How Do I Know if My Partner Has an Alcohol Problem?

John and Lou McMahon — Fri, 19 Sep 2008 11:38:57 +0000

One of the most common questions I am asked is “Does my partner have an alcohol problem?”. This is not only a very common question it is also a very common problem. It is estimated that, in the Western world, at least 1 in 10 drink in a way that could be harmful.

Furthermore between 3 and 5% drink in a way that could be extremely harmful and about 1% would be classified as alcoholic. So do these statistics help, probably not. We will return to the question, and more importantly why people ask it, shortly but first of all let’s look at this question in a slightly different way.

Yes, Houston, There Is A Problem!

About two weeks ago I was fortunate enough to take possession of a brand-new holiday lodge in the beautiful Devon countryside. This was a lifestyle choice to get out of the city more often, spend quality time as a family, to walk and get fit and to provide a wonderful environment to work and write. The lodge is great. It has everything you would ever need, washing machine, dishwasher and even wireless broadband.

So as you see it is not exactly back to nature or at least not in a primitive way anyway. However last week we were the victims of the UK summer, which seems to be getting progressively wetter. It has been raining a lot recently but one day last week we had rain that was absolutely torrential, it just poured down.

I love storms especially when I am cozy and dry and looking out at them, makes me feel as if I’m in a little cocoon. An hour or so into this storm we became aware of a pool of water under the central heating boiler, so was the boiler leaking? Further investigation showed us that the rain was coming in the flue in the roof, landing on the boiler and running off it onto the floor.

Next-day the repair man arrived. After an inspection he told us that that the leak was caused by the wrong type of rain (not sure what the right type is). When we looked at him completely incredulous he started into a technical explanation about the angle of the tiles and wind direction, almost certainly designed to baffle and make sure ignorant laypeople like us to stop us from asking any more awkward questions.

Finally I said to him I’m not really that interested in long explanations about what is wrong, I already know what is wrong, there’s a leak, what I need to know is can you fix it? All I want is that we do not have any more water coming through the roof.

And The Point Is?

All very nice I hear you say, but what has that got to do with whether or not my partner has an alcohol problem. Well the same principles apply. If you are asking whether your partner has an alcohol problem, then there is probably a problem and it probably concerns alcohol. Your partner’s drinking is causing a problem between you, or at least there is a problem for you. We did not need anyone to tell us that a pool of water on the floor was a problem.

Do you really need someone to tell you that your relationship is suffering because of your partner’s drinking, that you are anxious any time your partner is late home, or when you go to a party. If these types of things are happening then YOU have a problem, that is, your partner’s drinking is causing you difficulty and that is a problem for your relationship.

Would knowing your partner had a the medical diagnosis, alcoholic, dependent, binge drinker, alcohol abuser, make you feel better or help solve your problem? Just like the statistics quoted at the beginning of this article, this is information that is probably not very helpful, so why would you want it? Why do so many people ask this question?

But He Doesn’t Drink Every Day!

The main reason is almost certainly because your partner and you disagree about whether they have a drinking problem. They probably point to the fact that, they don’t drink every day, they don’t get drunk every time they drink and therefore they are not an alcoholic. This may or may not be true but it is a different question altogether.

Even in England it does not rain every day, but when it did the rain came through my roof; problem! If he or she is not drinking or getting drunk every day that is great, but when they do, problem! That is the main criteria – is the drinking causing a problem in your marriage?

Most people with an alcohol problem do not face up to it immediately, but then neither do most people with a weight problem, exercise problem or any other kind of problem. You have probably discussed the issue, maybe angrily, maybe tearfully, in the past.

You are probably feeling fearful, angry, frustrated and insecure. You probably feel that if you just had that little piece of information that would prove s/he has a problem. You want a lever (diagnosis) to make you feel supported and to convince your partner that you are right and that change is required. Well you have the information. You don’t need a doctor to tell you that there is a problem. However what you do about it we will address in another article.

Casual Dating or Serious Relationship? How to Know For Sure…

Dan and Jennifer — Thu, 18 Sep 2008 19:37:50 +0000

When it comes to dating, different couples have different ways of managing their relationships. What is healthy ranges from one extreme to the other because really, it’s not about what is “normal,” it’s about what is right for you and your partner.

Some couples take it day by day while others start planning for marriage and kids down the road. How can you make sure you and your partner are on the same page?

Dear Dan and Jennifer,

I have been dating a really sweet and generous guy for about a month now. We decided to take it day by day. Today he texted me and ask me “How do I feel about him”. What does this exactly mean? I am sort of confused.

–Tina, FL

Taking It Day By Day

When dating, taking it day by day can mean a couple different things. For most people, taking a relationship day by day means living each day to the fullest and making the most of each day, while still leaving your options for the future open.

Some couples, however, take taking a relationship day by day quite literally, and consider whether they want to continue dating each day. While a day by day approach can be great for a newly forming relationship, taking it too literally may mean one partner might not be on the same page as the other.

Your partner might be wondering how you feel about them if you’re consistently re-evaluating your relationship on a daily basis to decide if you want to continue dating.

Taking a relationship like this by the week or month might be a better option, because while you’re still leaving the future open, you’re giving a little bit more of yourself to your partner without making a heavy commitment.

Whether you’re taking a relationship by the day, week, month, year or century, you and your partner won’t be on the same page unless you talk to each other about the relationship and where you see it headed. Talk to your partner and be open and honest about how you feel about them.

Talking To Your Partner

You don’t have to skirt around issues. If you can’t be honest with your partner about the relationship, the relationship probably isn’t going to last much longer anyways.

When dating, it’s perfectly fine to say, “I like you and I enjoy spending time with you. I want to continue to spend time with you, but that’s as far as I’ve gotten. Making a commitment doesn’t feel right to me right now.” Your partner should respect what you have to say and how you feel about the relationship.

You should encourage them to open up about how they feel about the relationship as well. For example, if your partner comes back and says, “I love you and I’m ready to make a commitment,” you and your partner might have some more discussing to do. It’s definitely possible to make a compromise, especially if you both really like each other.

This can never happen, however, if you and your partner don’t talk about the relationship with each other. No one likes to be left in the dark and going without talking about it because it might seem “awkward” will leave one or both partners really wondering where things are headed.

Just sit down with your partner, keep it light and casual, and give each person a turn to talk about the relationship and how they feel about it. You might find that you really are on the same page, but if you’re not, you’re giving yourself the opportunity to get there.

Five Tips for Creating Soulful Intimacy In Your Relationship

Sarah Elizabeth Malinak — Sun, 14 Sep 2008 15:35:16 +0000

There are times in life when we experience intimacy in natural, spontaneous ways. Consider love at first glance.

Someone who was a stranger is now in your life 24/7 and crazy about you! Suddenly, parts of your life that were private are now on display to the one you love but with whom love hasn’t been tested.

For instance, putting potato chips on your sandwich in front of him or her makes you feel awkward with the intimacy of the exposure of a funny, little detail of your life! The first time you get naked together makes you tingle all over from the vulnerability. Intimacy that is the result of love at first glance is easy.

It is when we have been in love for a while that we need to turn our attention once again to intimacy. We can create the kind of intimacy that will set our souls aflame! Following are five tips for creating soulful intimacy.

Speak and listen in a new way

Men and women communicate differently. Men like to get right to the point; therefore, they only have so much time and attention when it comes to listening. They want you to get to the point! Women, on the other hand, like to share nuances of insights and feelings when they communicate. Getting to the point for a woman might take several meandering twists and turns first.

One way to create soulful intimacy is to speak and listen in such a way that your partner feels seen and heard. When a woman gets right to the point, her man hears her in a completely new way, which is gratifying for both of them! When she listens with focused attention, he feels heard and appreciates this.

When he listens to her meandering thoughts and expressed feelings, she feels cherished. When he takes the risk to speak of his feelings, philosophy, and personal experience, she feels honored.

Without trying to morph into the opposite sex’s viewpoint, just every once in a while speak and listen the way he or she does. As simple as it sounds, doing so will make you feel you are taking one of those risks that makes you feel the kind of vulnerability that creates a fresh spurt of intimacy in the air between you.

Get imaginative with touch

Think of times when you are together on a regular basis other than when you are making love. Watching television together, preparing a meal, grocery shopping…things like this.

Consider where you might touch your lover in a place that usually goes ignored. The inside of the arm, neck, ears, and small of the back are possibilities. Perhaps it has just been too long since you were in the habit of resting your hands on each other’s thighs when sitting together.

Make a habit of reaching over and touching each other in ways that communicate, “You are my beloved, I am yours, and that is wonderful.” Always take a moment or two and be present with your touch. Look at him or her and feel your love and appreciation for the privilege of loving each other.

Lighten up and have fun

If life has been weighing on you and making you far too serious too much of the time, find things for you and your lover to laugh about. Learning to laugh at yourself, admitting to your flaws in humorous ways, acknowledges the fact that the two of share intimate knowledge of one another that goes beyond the physical. It heightens your sense of togetherness.

Be sensitive, though. Be sure to laugh with your partner, not at them. Invite their compassion, not their competitive edge.

Find reasons to genuinely appreciate your lover’s extended family

Perhaps it is so that we will move out there and start our own families, but most people have a difficult time dealing with each other’s extended family members. An easy and even lazy way for couples to create intimacy is to gossip and put down their own and each other’s family members.

A better way is to discover what you can truly appreciate in at least one member of your lover’s extended family and communicate that to your lover and the family member. When you genuinely care for those he or she loves, your lover feels appreciated too. Whenever we feel seen or appreciated, soulful intimacy grows.

Be present for sights, sounds, scents, tastes, and textures

When you are in that love at first glance relationship, everything about your lover is new, mysterious, and desirable.

The way his skin tastes, the scent of her body, the curve of her hips, the light in his hair, the way her pinky toe lies at a different angle from the rest, and his “innie” belly button are just a few of many things that capture the attention, the heart, and the kundalini! With all your senses heightened, you are present for everything.

In the beginning, it can be overwhelming. As time goes on, it can seem to disappear forever. It doesn’t have to.

Simply be present the next time she undresses in front of you and let yourself relish how you admire her beauty. Be present the next time he gets out of the shower and relish how you admire all his masculine features. Breathe softly through your mouth and feel your body relax and open to your lover.

When you practice just these five tips for creating soulful intimacy (not to mention the many more your own imagination can discover), closing the gap for even greater physical intimacy is sure to follow!

What’s Your Imago? Huh?

Dr. Bonnie Eaker Weil — Mon, 08 Sep 2008 13:18:37 +0000

Imago, literally, is the Latin word for “image.” It was originally used in psychotherapy to refer to the unconscious image you’ve created which defines the type of partner you’re looking for. I use it to refer to the ideas you’ve created concerning money, and how those ideas play out specifically in a relationship.

When looking to fulfill your “imago” when it comes to a mate, subconsciously, you’re looking for someone that will “fill in the holes” left by your experience growing up and your parents, or to adults who were formative in your childhood , and you’ll be attracted to these traits right away on a subconscious level.

Your Financial Imago

A similar statement is true when it comes to your “financial imago.” Ideas about money that you’re carrying around from your parents and from your childhood WILL affect your relationship. Don’t forget, however, that you have control over HOW they affect it.

Just as “relational imago” tends to draw you to someone who possesses a number of qualities that you don’t, or excels in areas you feel you fall short (hey, opposites attract!), you’ll often be financially attracted to someone who has financial strengths where you have financial “holes,” where you have unfinished childhood business.

In short, in some areas, you will likely pick a person that gives you the most trouble!

Your Financial Imago In Relationships

I studied under Harville Hendrix, who was the first to espouse the idea of relational imago and I’m applying his idea of Imago to finances in a relationship:

While you will always carry around your family money history, the things that trigger conflict about money are equally important. When dealing with finances in a relationship, you both have to understand the ways you’re prone to deal with money, and you have to have a road map for how you WANT to deal with money.

In other words, you have to know your weaknesses, and know how you’re going to deal with them. As you transition through life changes with your significant other, a big part of making that transition successfully comes from the way you deal with financial stressors as a couple.

Depending on your stage in life, and your stage in the relationship, there are a number of important questions you need to answer.

Important Questions To Answer

Things like: How do you feel about debt? How much debt do you have? Are you a risk-taker or are you risk-averse? Will the kids go to private school? Will we fund their college education in its entirety? Who will pay when we go out? How often will we go out and how often will we eat in?

Other Considerations

Of course, these are only a few of the many things you’ll need to discuss before you head into significant life changes, but they are a good place to start. In many cases, you many not even know how to answer those questions yourself, much less how you will answer them as a couple.

The opposite can also be true: you will have a knee-jerk reaction as to how to answer them that may be completely opposite from your partners. It’s always best to get those reactions out in the open before you find yourself “in the heat of battle!”

Avoid These 5 Marriage Proposal Mistakes That Leave Women Feeling Disappointed

Michael Webb — Wed, 03 Sep 2008 21:45:18 +0000

Did you know that a man once hospitalized his girlfriend trying to propose to her?

It’s true! He slipped the engagement ring into her shot glass and as they toasted to his speech, she swallowed it! Now, she survived, but they did need a trip to the emergency room.

In fact, it’s ‘embarrassing yet funny’ proposals like these that remind me of the 5 ways that guys totally DESTROY this precious moment for women by making horrendous mistakes. Please don’t make these mistakes…

1. CREATING A PUBLIC SPECTACLE

Whether it’s a party, family get-together or Yankee game, realize that you should never propose to your beloved if she wouldn’t feel comfortable with a public proposal.

Not only may it embarrass her, but she may feel pressured to say “Yes,” only to tell you the truth later. Bottom line, think about what sort of person your lady is: Is she shy, cautious or a little reserved? Then maybe a private proposal is the better way to go.

2. “OVER-DOING” THE PROPOSAL

Some men’s idea of an amazing proposal is slapping together all the “usual” romantic things into one big event and calling it a “marriage proposal.” Sadly, this couldn’t be further from the truth. For example: A man serves the candlelit dinner, presents her flowers, chocolates, a teddy bear and then proposes to her.

Yuck. I’m sorry, but if you believe your lady deserves the most magnificent experience of her life, then understand that normal “everyday romance” is only good for… everyday romance! not a proposal. She’ll never admit it, but she’ll most likely be disappointed.

3. BEING UNPREPARED

You usually only get one shot at your proposal so you MUST get it right! No pressure . Always rehearse through the things that could go wrong, create backup plans and please make sure your proposal idea is safe! If you’re creating a more elaborate proposal, you’ll need extra caution.

Physically rehearse through the situations, discover what could go wrong and work out solutions around them. Get your friends together and brainstorm the sticky situations that could come up on the day. Of course, life is unpredictable and things may change but be prepared the best you can.

4. SPENDING TOO MUCH MONEY

Hang on! You’re probably wondering, “How is spending TOO MUCH money on a proposal a problem?” Well it all depends. The problem with money is that it often becomes a substitute for creativity. As a result, you get a “nice” memorable proposal but nothing that’s “jaw-dropping!”

5. USING A “DONE TO DEATH” PROPOSAL IDEA

Now here’s the biggest mistake of them all. Yes, coming up with creative and original ideas to propose is tough, but it’s a must if you want your moment to be remembered and talked about for years to come!

Your proposal needs to be personalized to your girlfriend. What are her favorite hobbies, music and interests? These are the starting points to an incredible proposal that everyone will talk about for years.

While the Eiffel tower, hot air balloons and getting the waiter to bring out the ring on a platter are “okay” ideas, they’re not creative and original enough for the most important and memorable moment of both your lives.

Is The Marriage Brand Under Attack? Take The Poll!

Christ Pro Erotic — Sun, 31 Aug 2008 13:22:58 +0000

A recent study conducted by the Parents Television Council reveals American television depiction of marriage is getting the short end of the stick compared to sexual imagery describing the “joys” of extra-marital sex, BDSM, swinging, and the like.

Such references, according to PTC, outnumber marital sex 3:1.

So? What’s Wrong With That?

So why is a study like this rubbing me the wrong way? Because this study is nothing short of a scare tactic trying its best to get viewers ashamed of themselves from ever talking about any sexual issues couples, married or not, are talking about in the real world.

“Why do you want to go down this road? Come back to marital sex; come back to the traditional and the true.” I wish we all could but judging by the recent divorce rates, the number of struggling marriages nationwide, and the number of extra marital affairs in the news and in private the marriage brand is looking pretty worn and dusted instead of new and busted.

How Does Society Affect The Marriage Bed?

Again the age old question of does television affect society or is society affecting television comes into play. We see how today many couples and singles are talking about everything from sex toys to an occasional “booty call”. In suburbia, we see couples mowing their yard and taking their kids to soccer practices all the time.

However, these same couples are out at the strip clubs or “swapping” with their neighbors when the sun goes down. Also in suburbia, the drama of couples making up and breaking up happens much more frequently (and without a Hollywood script) than on Wisteria Drive among the ladies from Desperate Housewives.

Marriage Statistics

In putting this story together one study from 2005 (from the New York Times) finds 51% of women are living without a spouse, up from 35%. The 2005 study also found married couples becoming the minority instead of the majority.

For the PTC blaming television of the ill news about marriage is both asinine and thoughtless. Or, to put it in the popular vernacular, it’s sounds like a “you” problem not a “we” problem.

The idea of marriage not getting a fair shake on television is ludicrous! Marriage for years is portrayed as the “cure all” to all sexual issues and lustful intentions. Someone forgot to tell those proponents it shouldn’t be used as a stop gate to begin with.

To blame television as the “ill” maker of society has more to do with the lack of creativity on the part of television executives and in Hollywood (i.e.–reality television) cheapening the airwaves with fast food programming then families and couples going through the struggles and challenges of everyday life.

The Real Problem

I find fault on many levels, but I think my biggest issue lies with the PTC itself. Why on God’s green earth do we need a group like this? Here is the groups statement describing the groups purpose:

The Parents Television Council (PTC) the nation’s most influential advocacy organization protecting children against sex, violence, and profanity in entertainment with more than one million members and growing!

Protecting children against sex, violence and profanity on television?? What about taking the fight to society against violence in society and how it is glorified in movies and media. How about letting parents deal with profanity in their own way stressing to children how these words are poor choices and find better ways to express their frustration.

Instead of your group trying to find sexual issues on every channel why not talk to your neighbors about it or maybe urge Hollywood and the main stream media to stop with the drivel of reality television and actually put on shows with intelligence and depth instead of dumbing down the populace.

America Has Had Enough!

American society is fed up and tired of being force fed the joys of martial bliss; we’re tired of being told marriage is going to solve all our problems. Truth is we all have our issues regarding relationships/sexuality coming from many voices with most of it not true.

To be told marriage will magically change the way we look and feel is a bold face lie. Why don’t we level with couples, young and old, about marriage. “Look, if you are getting married hoping you do things the right way or change the way you act and behave I think you two may need to do some heavy duty counseling before taking the next step. Why not talk to each other and find out what makes each of you tick. Honest straight talk, not the B.S. you call lover’s chit chat.”

I also think groups like the PTC need to disband and find a new aim instead of trying to harp on a subject which has more to do about society in general than the screen facing families day and night. They might find we’ve been talking about sex toys, swinging, voyeurism and the like for years and it’s the critics, not television, that’s behind the times.

3 Simple Ways To Create the Perfect Marriage Proposal

Michael Webb — Thu, 28 Aug 2008 13:59:25 +0000

Did you know that the most memorable marriage proposals are also the most creative and unique?

Problem is, the more you want to blow her away, the more frustrated and stressed you become by trying to come up with an original idea!

Not to worry.

Here are 3 ways to get your creativity flowing and come up with your winning proposal idea:

1. FIND THE “PERSONAL” TOUCH

Aww… your girlfriend likes restaurants. Well guess what? So does everyone else!

You need to dig for those unique and special things about your girlfriend that stand out, and use them as your starting point for proposal inspiration. Nothing speaks louder than a proposal that says, “I love you and understand you deeply” at the same time.

If you’re stuck for ideas, grab a piece of paper and think back to all the memorable moments while you two were dating. What are her favorite things to do? What place does she hold dear to her heart?

If she grew up on the beach, maybe you could take her to a high cliff near a magnificent beach where she grew up, and arrange for her to see the words, “Kim, will you marry me?” written in giant letters on the sand down below as the sun sets.

As another example: I once knew a girl who was totally OBSESSED with Superman. So in this case, instead of parachuting into a party to propose, why not do it in a Superman costume?

See where I’m going here? Your first step to a perfect proposal is making a list of all the things that are special to your loved one and using them as inspiration for your proposal.

2. ASK HER FRIENDS AND FAMILY

Believe it or not, no matter how long you’ve been dating, you’ll almost always discover some new “little known facts” about your girlfriend by simply asking her family and close friends. While these hidden gems might not spark a proposal idea themselves, they’ll certainly guide you in the right direction and further inspire you.

3. FIND THE WOW FACTOR

Want to know if your proposal will be exceptional? Explain your proposal idea to a female friend and if she isn’t “mouth-hitting-the-floor-with-astonishment” surprised, go back to the drawing board!

I’m serious.

This is the most important moment in her life (and yours!) If the proposal stinks, what’s she going to think about the YEARS ahead?

Some people say that you should keep proposals “safe” or “simple” by doing something that everyone’s already done before, but considering 80% of women said their proposals were less romantic than they’d hoped for, isn’t that telling you something? While most men spend lots of money on the ring, they often lack originality, which leaves the woman feeling disappointed.

In conclusion, if your proposal doesn’t excite friends and family, it certainly won’t excite your wife-to-be.

I’ve Shown My Commitment to Him. Now Why Won’t He Propose?

Dan and Jennifer — Wed, 20 Aug 2008 13:59:39 +0000

You’re in a committed relationship. You’ve shown your commitment to your partner in one way or the other, and now you’re ready for them to show theirs. Will they propose? When will you get the ring? How can you let your partner know that you’re ready to take the next step?

While approaching your partner and flat out telling them they need to propose is not necessarily a good idea, there are ways to communicate your emotional needs about commitment to your partner without putting the pressure on.

Dear Dan and Jennifer,

I’ve been with by BF for 2.5 years – both divorced with kids. I am moving an hour away from my work & family to be closer to him. Thing is, now that I have shown my commitment by buying a house and moving closer to him, I would like for him to show his and give me a ring.

We don’t intend to marry for several years yet but I would love that we are sharing with our children & families that we ‘intend’ to one day. I am taking a huge step and it would be a wonderful representation of his efforts if we could have that symbol. Marriage is not important to him as he feels committed without that.

How do I share that a ring is not just a material object to me, without pushing him away?

Why Are You Looking For A Ring?

Often, people will keep scores in their relationships. They may feel that because they did something for their partner, they’re owed something in return. Is this why you’re looking for a ring? You’ve proved your love and commitment, and now you feel it’s time for them to prove theirs. Is this healthy? Actually, it’s not.

Relationships aren’t about keeping score or proving anything. You’re with your partner because you love them and you do things for them because you love them. This is what makes a relationship beautifully dynamic! If you’re looking for a ring so your partner can “prove” their love to you, you might be looking for the wrong reasons.

This doesn’t mean you have to give up all hopes of getting a ring, however. For many people, rings are a symbol of commitment and they’re a wonderful way to share your love with each other.

Telling Your Partner What A Ring Means To You

If a ring would mean a lot to you emotionally, you’re certainly entitled to let your partner know how you feel. The important part of letting your partner know what’s going on in your mind is not to tell your partner that they “have” to give you a ring, or that they “should.”

Let your partner know what a ring symbolizes to you and how having one would make you feel. Keep the discussion about how you feel, and not what you expect. This will keep the conversation from going downhill and backfiring.

What If They’re Not Ready?

You may let your partner know that you’re ready to take the next step and that having a ring would mean a lot to you, only to have your partner let you know that they’re not ready. It might be an emotional blow, but if your partner isn’t ready, they’re just not ready. Don’t force your partner into engagement or marriage.

They should be able to take that step when they feel comfortable, not because you’ve forced them to. Accept that your partner isn’t ready for marriage or engagement and leave it alone. If you love each other and you’re committed to each other, you can wait it out until your partner is ready to make the next step.

Focus on your positive relationship and how much you and your partner love each other rather than focusing on what “isn’t” happening. Let your relationship take its natural course. Both you and your partner will be happier knowing that you gave your relationship time to grow and mature, and only when the time was right did you move on to the next step. Sometimes, things are worth waiting for!

Divorced After 23 Years – How Do I Move On?

Dan and Jennifer — Sat, 26 Jul 2008 15:41:21 +0000

It’s difficult when any relationship ends, whether you’re the one who ends it or not.

It can be especially difficult if the relationship has lasted for several years, even twenty or more years. If you’re not the one who broke it off, being on the losing end of a break up or divorce can be a tough thing to handle.

How do you begin moving on? Where do you start?

Dear Dan and Jennifer,

We have 2 kids and were married for 23 years and suddenly she asked me to leave and said it’s over. We’re now divorced and she’s dating again. Now she acts like she hates me.

All these questions torment me. I need answers. How do I move on when she won’t even talk to me?

– Youtube Viewer

The only thing you can control is yourself.

If your partner is the one who ended things with you, you probably feel rejected and out of control. You may want to find out why they left you or what went wrong. Your partner, however, may not be ready to give these answers to you and even more likely, they don’t know the answers either.

The truth is, you can’t control anyone but yourself. You can’t make your partner take you back, you can’t make them tell you why they left and you can’t make them act the way you want them to.

You can, however, control how you react to the situation. You can be petty and vindictive if you choose, but you can also be calm and forgiving too. Only you can choose how you act towards the situation. It will be more difficult to move on, however, if you choose to be vindictive or if you harbor ill feelings and anger towards your partner for ending things.

If you choose to take the higher road and work through your feelings of anger and ultimately let them go, it will be easier to move on.

Working through your anger.

After a relationship ends, it’s normal to go through the stages of grief. You lost something and someone that was dear to you and to the human psyche, it’s the same as if someone you loved passed away. You’re going to feel guilt, denial, anger and frustration. You’re going to be hurt and sad, and you’re even going to want to try to get back together with your partner.

The first step to moving on after a break up or a divorce is to realize that all the feelings you are having are normal. It may not help you feel any better right away, but telling yourself that “you shouldn’t feel this way” is not going to do you a bit of good.

When you’re feeling a particular feeling, let yourself feel it. Let yourself be angry and let yourself feel hurt. Then, let it go. Don’t harbor it. Don’t give those feelings a place to stay. Work through your anger and frustration rather than letting it consume you. In time, you’ll feel better about the end of the relationship and you’ll feel yourself start to move on. Don’t rush the process. It takes time.

The end of a relationship, especially a very long one, is tough for both parties involved. There may never be an answer as to what exactly happened to end the relationship because in almost all relationships, it’s more than a single thing. When you begin to focus on yourself and realize that you are in control of only you, you can start to let go of the hurt and anger and make room for a newer, happier state of being.

Christian Couples FINALLY Enjoying ‘Whoopee’ Time!

Christ Pro Erotic — Sun, 20 Jul 2008 13:56:43 +0000

“Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? How can you say to your brother, ;Let me take the speck out of your eye when all the time there is a plank in your own eye?”" Matthew 7: 3,4 (New International Version)

Nearly five years since starting Christian Pro Erotic, after years of struggling with my faith and my sexual needs, after hearing the stories of many people of faith in the same situation I finally read the article in the July 7th Time Magazine.

Sexuality for Married Couples

And God Said, “Just Do It” is about Christian fellowships and churches tackling sexuality for married couples. It seems a movement is burgeoning where ministers and ministries are focusing on one issue: married couples in the church need more sex!

Finally, after so many years, we are cleaning a stubborn speck in the eye. Instead of putting down those in the world whose marriages do not live up to the snuff of church standards Christians will finally try to take out the plank of high divorce rates and failed sex lives from the eye of the body of Christ.

Christian couples are finding programs such as New Directions Christian Church (Memphis, Tennessee) with their series“40 Nights of Grreat Sex” or Relevant Church (Tampa, Florida) with their “30-Day Sex Challenge“ available to them to help their marriages grow and prosper.

I can tell you 20 years ago or so the advice would have been to “just pray about it and God will give you the clues to figure our how it will work out”.

A step in the right direction

Not anymore.

Now along with the Good Book we are finding couples armed with (gasp) the Joy of Sex in their arsenal to take back their bedrooms from a stale existence.

To me this is a step in the right direction and one which is way overdue; if these materials were available to Christian couples in the past–leadership and members–many marriages could have avoided heartache and tragedy in their lives. To realize they are failing in the battle in the bedroom is a signal playtime is over. The church is ready to catch up with many other couples who made each night a night to remember.

The church had a flimsy argument to folks outside the church about engaging in spicing up their bedroom life. We kept serving Vanilla when everyone else dove into cartons of Rocky Road and Cookies and Cream (whether you add this to your bedroom play is up to you).

The church balked at toys, oils, massages and (gasp) alternative venues to make things interesting. The thing I could not understand was how those folks who lasted 40 plus years together keep it together when it came to times of intimacy?

The road that led to adultery

It made it seem the wife just lied back and took what the husband gave her year end and year out without question. If they (she) did question (God forbid) then it would mean points off the eternal trail. It is the kind of thinking that opened the doors to all sorts of problems such as adultery, divorce, etc. Husbands would find themselves caught up in adultery and slaves to pornography; women found themselves in the arms of another man (or woman) to ease the pain of such a boring life.

Snubbing the church?

I am sure there are some who see such “straying” tactics as an attempt to snub the nose over the traditions of the church (i.e. “if it was good for mother and father, then it’s good enough for me). Some would even say our society is over saturated with sex and to adopt some of the manuals of the world would mean we would be giving in to the enemy. That reasoning is flawed and failed. When did sex become the enemy here?

Making sex your friend

These churches are finally realizing beating up on one of God’s greatest gifts to humanity is not the direction to give to couples. Making sex their friend, and making sex work for them, can really kill the boredom and stress many families face in their homes.

One thing I like from these teachings are the stress of having husbands do their share around the house and make the wife’s to do list shorter. The consequence of not doing them: you, sir, become part of her list of “to do”. Sex then is reduced to a chore instead of a delight.

My prayer is they continue with this and couples can grow to become stronger and more vibrant couples. I also hope the church would take a good hard study over sexuality regarding the single person because I think if they are prepared to face sexuality before marriage they can handle the rigors of day to day life with another mate during marriage (again, my opinion).

But who wants to throw dust in the eyes of progress? I am just glad groups like ours and programs like the those in Tennessee and Florida are helping to take the plank out of the churches eyes so it can see better.

Do You Know The #1 Secret To A Truly Happy Relationship?

Paul Carlson — Wed, 16 Jul 2008 13:32:44 +0000

It’s a question that just about everyone has asked at least at one point or another in their lives.

What is the secret to long term, happy relationships? Is there even a secret?

While there is no tried and true formula that you can follow to the letter to ensure you have a happy relationship for years to come, there are a few things you can do to make your relationship easier and more fulfilling.

What is the secret to long term happy relationships?

Accepting your partner.

When it boils down to it, a happy relationship is between two people that love each other. While everyone’s definition of love differs from person to person, there is one thing that seems to be a thread running through every relationship – acceptance.

When you truly love someone, you accept them for who they are. You can’t change a person, and if you go into a relationship thinking that later on down the road you’ll try to change one thing or another about them, the relationship won’t last very long.

The first step to a truly happy and fulfilling long term relationship is learning to accept your partner and love them, even in spite of their unsavory qualities. This isn’t something that happens right away, so give yourself enough time and be patient with yourself. Talk openly with your partner about how you’re learning to accept them for who they are no matter what, and you’d like them to do the same for you.

Getting out of the judgmental state of mind.

More often than not, when our partners do something to upset us, we end up being judgmental. We pass off judgment to them as though they’ve done something “wrong” and we’re the right ones in the situation.

While you and your partner are likely to always have disagreements, being critical is something that doesn’t have to happen, and when it does it’s going to take a toll on your relationship and hurt one or both partners’ feelings.

When your partner does something to upset you, bring it up exactly like that. Don’t say they’ve done something “wrong” or be critical. Simply say that it’s something you don’t really jive with. By not being critical, you become more accepting and loving of your partner and they become more willing to be sensitive of your needs.

Relationships are give and take situations. If one partner is giving more and the other is simply taking and taking, the relationship isn’t going to last too long.

The best thing you can do is be open, honest and accepting of your partner. You and your partner are in this together, as a team!

If you are constantly pitting against each other, it isn’t really a team is it? Work together to find common ground where you and your partner can both function in the relationship and be satisfied and happy with it. If you truly love your partner and your partner truly loves you, many of these things will fall into place and become second nature to both of you.

While living together and staying together for many years takes lots of hard work and understanding, once you and your partner have the right mindset, you can begin unlocking the secrets to staying together and staying happy for the long haul!

Threesomes As An Alternative Approach to Marriage Therapy?

Paul Carlson — Tue, 15 Jul 2008 13:14:02 +0000

Many times, after about six or seven years of a relationship or marriage, the sex life tends to dwindle.

As time goes on, the sex life continues to dwindle and sex with your partner becomes routine.

Your interest in sex with your partner may lessen, but this doesn’t mean that you love your partner less or your relationship is doomed. It just means your relationship has progressed naturally!

Can having a threesome bring the spice back into your partnership?

You had mentioned the other day that some therapists actually recommend bringing

a third person into the bedroom to spice up your sex life. Please explain…

Threesomes aren’t for everyone.

It’s true. Bringing another person or another couple into your sex lives can be fun and enjoyable and ramp up your sex lives. It’s also true that having a threesome or swinging isn’t for every couple. Only you and your partner can decide whether incorporating other people into your sex lives is the right choice for you. How do you know?

You and your partner are happy with each other in every other aspect of your relationship
You and your partner aren’t the jealous type
You are secure in your relationship with this person and have no self esteem issues
You and your partner have talked the situation over . . . and over, and over and over.

After talking to your partner about having a threesome or swinging, if you feel it’s the right decision, go for it! Work out who you think the third person or couple should be and talk to them. Go over what you feel is right and what you’re comfortable with and what actions are considered out of bounds. Then have fun!

Playing it safe.

When you’re in a monogamous relationship, you generally don’t have to worry about sexually transmitted diseases. If you’ve been in a relationship for quite awhile, it can be difficult to remember safety when making the switch to incorporating sex with another person or couple.

If you are going to have sexual relations with another person, it’s important to take safety precautions so you can keep both you and your partner free of sexually transmitted diseases. Getting tested is the only sure way to make sure neither party has any STD’s but if that’s not an option; you can use other methods as well.

Use condoms when having oral sex or intercourse and use dental dams when performing oral sex on a woman. To be extra safe, you can even use latex gloves or finger cots if you plan to be using your hands at all.

Having a threesome or incorporating another couple into your sex life isn’t something everyone should do. It’s a decision that must be made carefully by all parties that will be involved. The most important thing you can do other than being safe is to talk to your partner and talk to everyone that is going to be involved.

Make sure everyone is comfortable with the situation and make sure the boundaries are clear and known by everyone. If you’re not comfortable having a threesome or swinging, it doesn’t mean your sex life is doomed forever. You can incorporate lots of other new things, such as sex toys or role-playing. Find out what turns you and your partner on and have at it, as long as no one is getting hurt (too much!)

How To Break The Communication Gridlock And Save Your Marriage

Melody Brooke — Mon, 14 Jul 2008 13:06:46 +0000

As a child I heard that “children are best seen not heard” so often I never spoke up in public about anything. We are taught to keep our thoughts and feelings to ourselves from an early age.

Gender differences in communication

Girls are taught subtly in the classroom to keep their ideas to themselves.

There was a study done years ago (sorry, I don’t recall the source) where they counted the number of times girls were called upon in class to boys, and the number of times girls were punished for speaking out of turn as opposed to boys. This study revealed that girls are called upon less, and punished for speaking out of turn more.

Boys, of course are taught to hide their feelings from toddlerhood. Our culture doesn’t even allow boys to learn the words for feelings. Then, older boys, fathers, brothers, teachers, and coaches shame them if they show any sign of having a feeling other than happiness or anger.

So it’s no wonder communication is so hard for us. Yet those of us who can overcome our difficulties with communication are the best equipped for any career and have far more financial and social success.

Environmental effects on communication styles

For myself, my “dysfunctional family” further complicated all the cultural edicts against communication. I learned to keep secrets, to protect others from my feelings (I didn’t want anyone to know how badly I hurt because then I would have to tell them why), and to try to guess what others wanted from me since they wouldn’t come out and tell me.

Coming into a marriage with this kind of baggage at age 43 and a history of two failed marriages did not bode well from my new partner. Yet he took the gamble (Yea!) and I think it has paid off for both of us.

To get to good communication from the very beginning we had to fight a number of difficulties.

First, I was phobic of his anger (anger in my family meant someone would get abandoned or hurt) and because of his own Self-Protector mode anger was his primary emotion. Second, I hid my real feelings because of how I had been trained as a child.

The first year of our marriage was turbulent and extremely painful at times. It was a good thing we were so crazy about each other or we could never have survived it!

Overcoming communication difficulties

Overcoming the fear of really being heard was a tough thing for me. I was pretty thoroughly entrenched in the “Victim” role. It has been an evolving process that resembles the peeling of the layers of an onion.

My husband loved me enough to hang in there with me as I peeled off the excess skin and let him see my real self. Because of my childhood wounds I never believed anyone would or could love the “real” me. Yet the opposite has proved to be true. The more I allow my real self to be exposed the more he loves me and the better friendships I develop.

But exposing my real self means telling people what I really think, feel, and need and that can make me feel very vulnerable. What if they don’t like it? What if they don’t like me? What if they get mad at me? What if they leave me? What if “something terrible” happens?

But the worst thing that can happen is my abandoning myself. It may not feel like that is the worst thing in the heat of the moment. In the heat of the moment the fear of the other person’s reaction feels worse than the consequences to the quality of the relationship, or the impact it has on you. But it is not. Abandoning yourself in this way prevents you from getting what it is you really want in your life and in your relationships. And ultimately, it keeps you from feeling good about yourself.

The ugly truth

The ugly truth is that if we speak our truths, if we say what we really feel and want (in ways that are both respectful and empathetic) the other person could still reject us and we could lose them.

But which is worse, rejecting ourselves or being rejected by another person? My personal experience is that if we are maintaining the relationship with a lie about who we are the relationship is doomed anyway.

In the course of my second marriage I seldom told my whole truth, I struggled to keep up the lie that I was okay with how things were going. I have never been so depressed as I was during those years.

Today, though my husband doesn’t always like it, I tell him what I think and what I need. This adds depth and authenticity to our relationship and cements our commitment to each other.

Speaking our truth may be hard. It may be terrifying in fact. But not speaking our truth can condemn us to unsatisfying, painful relationships with others as well as with ourselves.

Taking Ownership if our needs, wants and feelings while being Respectful and Empathetic with those we love can transform our lives and our relationships. It may be unsettling at first, but oh, is it ever worth it!

Relationship Suck? Need Counseling? Read this first!

Paul Carlson — Wed, 09 Jul 2008 14:28:14 +0000

Sometimes, we have problems that we just can’t fix on our own.

Whether they’re relationship problems, sex problems or even behavioral problems and problems from our pasts, we don’t have the resources or the knowledge we need to right ourselves, no matter how hard we try!

Therapy can work wonders, but where do you start? There are hundreds and hundreds of different types of therapy available to you. How do you know which one is right for you?

What is the difference between the various types of couples counseling that’s available? (traditional counselor, hypnotherapy, alternative treatments, etc)

Treating the problem chemically.

Psychiatrists are under the study that all mental illnesses and behavioral problems are caused by chemical imbalances in the brain. Psychiatrists often treat these illnesses with an array of medications that are intended to replace the lost chemicals or reduce the amount of abundant chemicals, therefore stabilizing the patient’s mood and behavior and quieting any mental illness.

Psychiatry is not a type of therapy that is for everyone, but it is certainly beneficial in some situations. Talk to your doctor to find out if a visiting a psychiatrist is something you should consider based on your current situation.

Talking it out.

A popular type of therapy nowadays is psychotherapy, or talk therapy. What happens in this type of therapy is that you and your therapist sit together for a determined period of time and together, you are able to talk through your issues.

Your therapist can give you the tools you need to make the changes in your own life that you need to make, and they can definitely be there to help you through difficult decisions and unpleasant situations such as divorce, a job loss or even relationship troubles.

Religious based therapy.

Everyone has a belief system and some people prefer to counsel with therapists that incorporate their chosen set of beliefs into the therapy. Catholics will often visit a priest to confess, and Christians and other religious people will visit a therapist of this same religion.

If your faith is an integral part of your life and is often what you base your life decisions on, it makes sense that you would seek out a therapist of your same beliefs.

Hypnotherapy and alternative therapy.

There are many different types of alternative therapies, including acupuncture, hypnotherapy, past life regression, reiki, and more. These types of therapy can work well on their own or even alongside a more traditional type of therapy. These therapies are designed to help bring you peace and an understanding of yourself. They too can help you work through life issues and help you learn what you need to solve your current problems and deal with new ones as they present themselves.

Only you can decide what type of therapy is right for you! Take your motivation into consideration, as well as your beliefs and whether or not you’d like your insurance to pay for the therapy sessions. The most important thing in therapy is to never have a closed mind, and to stick with your therapy long enough for it to work! Just a few weeks in therapy aren’t likely to do you any good, so talk with your therapist to find out where you see things going.

You and your therapist can work together to find a path through this life that is fulfilling and satisfactory. Seeking a therapist does not indicate weakness. It only indicates that you care enough about yourself and those around you to make some much needed changes in your life, and you have the power to do that!

Love, Sex, or Money? The Three Biggest Reasons Couples Fight and How They Can Be Avoided?

Paul Carlson — Mon, 07 Jul 2008 14:13:57 +0000

It’s a fact of life. Almost all couples fight!

Some arguments are mild and others are really knock down drag out fights where one or both partners come out breathless and wounded.

Not surprisingly, the reasons that couples fight aren’t all that different from couple to couple. They’re often the same!

While almost every couple argues and fights from time to time, regular fights can lead to serious discord in the relationship. Understanding why couples fight is the first key to stopping arguments in their tracks.

What are the biggest reasons that couples fight?

And can they be avoided?

Compatibility

Some couples argue and fight because they’re simply not compatible with each other. Sometimes two people aren’t compatible with each other mentally or spiritually, and this can lead to lots of arguments. Often, these types of arguments will eventually lead to the end of the relationship because very rarely do two people with two totally different spiritual beliefs and mindsets work out.

More often, however, is sexual incompatibility. Whether you’re a novice who just can’t seem to get it right or someone with lots of experience in the sack who’s just gotten bored with the routine, if you and your partner aren’t hitting it off in the bedroom, you can have some serious issues out of the bedroom. Open up and talk to your partner about what you can do to ramp up the sex life or gain more experience. Don’t be afraid to incorporate new things!

Money

Many couples, especially married couples, argue and fight over money. In fact, money problems are the leading contributor to divorces in the U.S. Sometimes, there are issues over who makes more money or issues over who spends more money. If you’re having money problems though, you don’t have to resign yourself to a doomed relationship …

Talk to your partner and devise a budget and a spending plan that works for both of you. This is where you may need to get creative. Find something that works for you and your partner. If the Mr. Jones down the street brings home the bacon and the Mrs. stays home and cooks, that might work well for them.

In your relationship, however, it may work better if the Mrs. is a high powered executive CEO and he stays home to play Mr. Mom. With a little effort and planning, you and your partner can work together to find a compromise that works for your relationship!

Lack of Understanding

The biggest reason that men and women fight is that they’re from two totally different planets. Haven’t you read Men Are From Mars and Women Are From Venus? If you haven’t, you should get a copy this instant!

Men’s brains and women’s brains are actually hardwired differently. Sometimes, you and your partner could be fighting because you simply don’t understand each other! Do your homework and take some time to understand how your gender functions differently than the other.

You’ll be surprised to find that almost everything is different, even the social stigmas that are put on us every day. You’ll learn ways to communicate with your partner in a way they can understand and vice versa, eliminating many disagreements before they even start.

While almost every couple argues and disagrees, which is healthy, you don’t want to have to deal with fights on a regular basis as they can tear your relationship apart before you can even pinpoint what went wrong. Work to end these common reasons that couples fight and save the disagreements for situations that are unique to your relationship!

I’m In A Bad Marriage – Should I Stay?

Dan and Jennifer — Thu, 03 Jul 2008 14:00:15 +0000

If you find yourself in a marriage that makes you unhappy, you’re not the only one. It’s a difficult situation to get through.

Do you try to make it work? Do you try to leave, or get a divorce? Do you just leave well enough alone and try to be happy, even though you realize the rest of your life will be like that?

It can be even more difficult to sort through if you don’t have any support. Where do you start?

Dear Dan and Jennifer,

Hallo, I’ve been married for 8 years. My husband cheated on me recently and he never showed any guilt & never said sorry. I feel so much pain in my heart, I can’t trust him anymore, and he just goes out everyday after work to drink. I strongly feel I need a divorce but I don’t know how I will be able to take care of my 2 kids. I don’t have a job. My friends tell me to stay until I can manage on my own but I can’t see myself surviving. I thought of having a boyfriend but I don’t seem to get any maybe coz I’m no longer attractive or I look old. I’m only 30 y.o. I hope you can get me a male friend who is a Christian too and in a bad relationship like I am who can take me in and love me for who I am. I really want out, Please help me.

- Hellen, South Africa

Realize That You Have The Power To Change Things

When a person is in a bad relationship or a bad marriage for many years, they often end up feeling oppressed, down on themselves and have a huge lack of confidence. These are all things that will hinder you from changing the status quo.

You do have the power to change the status quo, if you want to. If you decide that you’d like a divorce, or that you’d like to leave the relationship, you might want to look into counseling before you do. A counselor can help you work through the bad feelings that come with ending a relationship or marriage, and they can help you learn to love yourself again and have faith in yourself to do what needs to be done. These are all things that will help make it easier for you when you do leave.

Do What It Takes

Many people will make excuses for staying in bad relationships and bad marriages. They will often say, “I don’t have a job” or “I have kids.” People who have done this before you had many different things that made it extremely difficult for them to leave, but they did it. They did what needed to be done, such as getting a job or finding a way to support their children on their own.

You can too! If you want to leave badly enough, you have the power to find a way. Take some time and do a little research. Find out what you need to be able to stand on your own two feet and then take the initiative to do it!

Using Crutches

Some people are afraid to leave unless they have another relationship lined up, or someone to “rescue” them from the situation. If you wait for someone to rescue you, you’ll likely end up staying in your relationship or marriage forever! Going from one bad relationship to another is extremely unhealthy and you may end up worse off than you were before.

If you’re ending a marriage or relationship, especially one you’ve been in for many years, it’s important that you take time by yourself to understand what went wrong, what part you played, and to learn forgiveness. You need time by yourself to get to know yourself again!

Bottom line, you need to figure out if you’re ready to stay in this marriage and accept it for what it is or begin to move on and start your life over.

If you’re ready to do the latter, have faith in your ability to stand up for yourself and stand on your own two feet! You are a real person and can make things work if you have the drive and the initiative. If you find that you don’t have the self confidence or the trust in yourself to do what you need to do, don’t be afraid to get help!

Magical Thinking About Finances Can Put a Strain on Your Relationship

Dr. Bonnie Eaker Weil — Fri, 27 Jun 2008 14:20:00 +0000

At some point or another, almost all of us have used magical thinking to give us the confidence to go on when a relationship hits a rough patch. Most people are able to move through this stage by taking risks to confront their partners.

They realize that heated discussions, arguments, even passionate fights are part of the process of negotiating the differences between two individuals. They are able to set aside the fear of abandonment and be courageous instead of comfortable, proactive instead of defensive. They realize that when two people become entrenched in a behavior pat tern, one of them must change in order to break the pattern.

There are no magical solutions

There are no “magical solutions” (except for those people still in the honeymoon stage).

When it comes to money, most adults pride themselves on their practical approach to handling their own finances. But when it comes to cooperatively managing shared resources in an intimate relationship, I have seen even the most savvy financial managers—individuals who handle negotiations, investments, and expenditures of huge sums of money in their careers—engage in magical thinking, rather than initiate discussions about money with their partners.

Are you practicing magical thinking?

To find out if you practice magical thinking to ease concerns about money, ask yourself the following questions…

Are you a gambler?
Do you expect to win if you buy a lottery ticket?
Do you believe it’s just as easy to find a rich spouse as a poor spouse?
Do you believe you can influence your financial situation, or do you think that thingswill eventually “just work out”?
Do you avoid discussions about money?
Do you feel financially secure, even if you don’t have money put away?
Do you still feel nervous about your future, even though you are financially prepared?
Do you believe that appearances let you know whether a person you are dating does or doesn’t have money?
Do you find yourself daydreaming about a sudden scenario that will change your financial picture (for better or worse)?
Do you believe that if a bank is willing to give you a loan, you are capable of repaying it?
Do you pick pennies up from the sidewalk because you believe you will be able to save for a vacation that way?
Do you believe a college degree is a guarantee of a good income?
Do you believe that as long as you are working at a responsible job you can afford a new car or other major purchase, regardless of your balance sheet?
Do you believe colleges will give you or your children significant financial aid because you have large amounts of debt?
Do you believe bankruptcy is a way to get out from under your personal debt with no real consequences?
Do you believe it’s okay to carry high personal debt because “everyone else does”?
Do you believe that if you don’t open a bill, you don’t have to pay it that month?
Are you late with bills, even though you have the money to pay them on time?
Do you believe that you should always stretch yourself to have the best house, car, or personal technology available?
Do you purchase status items because they make you feel “rich”?
Do you put high-ticket items you really can’t afford on your credit card because it’s not like spending “real” money?
Are you “keeping up with the Joneses” even if it puts you in debt?

Practicing magical thinking when it comes to finances can put a strain on your relationship. Seek counseling to help you establish more realistic financial thinking.

Should You Stay Married Just For The Kids?

Dan and Jennifer — Tue, 24 Jun 2008 13:03:37 +0000

Marriage is a choice that thousands of people make every day. For many people, this is one of the best times of their lives.

Unfortunately, however, marriage may not always be the best choice or the one that makes you the happiest and even worse, this is usually not realized until much later.

What can you do if you find yourself “stuck” in an unhappy marriage?

Dear Dan and Jennifer,

Hi, please help! My friend has been in an unhappy marriage for 28 months. Her son is 23 months old. Before their marriage they broke up because the husband had another woman but she found out later she was pregnant and her husband married her unwillingly. All through out the pregnancy the husband was unsupportive and uncaring. They never share a room and bed since they marry. My friend is 40 y.o. She is desperate for a divorce but is worried that if they divorce, it will affect the child. He says he will never love her again, will never sleep with her and will never suggest a divorce. Please let me know how to help her. I’ve always thought it was a mistake that they got married.

-FD, Hong Kong

Assess the Situation

Being “stuck” in an unhappy marriage is frustrating, intimidating and upsetting. However, many people fail to realize they’re not really “stuck” at all. While one should never marry someone if they’re thinking they can just get out of it later, if you’re in a marriage and you’re not happy, you’re not really “stuck.”

You have the power to change the status quo at any time! You have the power to end the marriage and move on with your life. It may not be quick and it may not be easy, but it can be done and if it’s something you want or feel is necessary, it is certainly something you should do.

Assess the situation. Are you really unhappy in your marriage? Do you feel that counseling might be beneficial? Is counseling something you’re willing to do? Sometimes counseling can help, but not always. Give yourself some time to really think about what you want.

It’s not an easy decision to make or one that should be rushed. Some people will end up coming to the realization that the marriage is already over and the only thing left to do is make it legal.

Staying Together For The Kids

Many unhappy couples think they should stay together for their children. This is entirely up to you, but be warned that at this point, you’re not going to be in an ideal situation no matter what you choose to do. If you get a divorce, yes, your children will be in split homes. If you don’t, your children may learn that marriage is an unhappy, miserable place to be.

What you do stand to teach your children if you choose to get a divorce is that marriage doesn’t have to be miserable and you have a choice? You can teach them the reality that while marriage is intended to be happy and it can be but if it’s not, they have the power to move on and be happy in other ways.

Moving On

It can be difficult to move on from any relationship, but if you’re unhappy it is something that needs to be done. Realize that you deserve to be as happy as anyone else and use it to gather the strength and determination you need to move on and be happy! If you can’t work things out with your partner, it certainly isn’t the end of the world. While there are plenty of fish out in the sea, perhaps you want to swim alone for a little while!

Your life is what you make it and you can choose to stay in an unhappy marriage or you can choose to move on and find something that does make you happy. Realize that you’re never “stuck” anywhere you don’t want to be and that you have the power to change the status quo. You don’t have to stay in an unhappy marriage if you don’t want to, plain and simple!

How Power and Risk Affect Your Relationship

Dr. Bonnie Eaker Weil — Mon, 23 Jun 2008 14:58:59 +0000

A study published in the July/August 2006 issue of the European Journal of Social Psychology suggests that powerful people are more likely to take risks. The authors of thestudy theorized that high-powered individuals often benefit when they make choices that are considered high-risk.

The more power these people believe they have, the more risk they are willing to take. However, this behavior can set up an incredibly damaging dynamic. Consider, for instance, the number of scandals that regularly arise involving high-powered executives, wealthy stock-market investors, or political figures.

How power affects relationships

I’m quite sure that former president Bill Clinton never believed he would get caught when he embarked on an affair with a White House intern. Another psychological effect of constant risk taking is the impact the adrenaline rush that such behavior can provide. These thrill seekers “self-medicate,” and I see in my practice their self-destruction. Individuals who are prone to addictive behavior are in danger of falling into a damaging cycle where the rush of taking the risk becomes all the reward they need.

Whether or not their risky behavior is beneficial becomes secondary. And the more risks they take, the more powerful they may feel. This type of power dynamic in a relationship can have a significant impact on a couple’s shared finances. When faced with a crisis, risk takers, who generally take a “don’t worry, don’t plan” approach to money management, may make rash decisions that result in emotional and financial catastrophes for them and/or their partners.

The brain’s reaction to powerful emotional even

According to Bret t N. Steenbarger, clinical psychologist and author of Enhancing Trader Performance, “When humans experience a powerful emotional event (and a big gain or loss in our wealth, even if it is on paper, is one) our brains don’t work the way they do when we’re calm. During times like these the analytical part of the brain shuts down….” You need a plan to limit risk, especially at these times when your brain fails you.

Assess your risk

To help you understand how much financial risk is present in your relationship, ask yourself these questions:

Do you have a plan in case of a financial emergency, such as loss of a job or a medical crisis?
Are there a lot of high-risk stocks in your portfolio?
Do you own your home?
Do you have multiple credit cards with high interest rates?
Can you easily make the minimum monthly payments on your credit cards?
Do you have an adjustable rate mortgage?
Do you have six months’ living expenses set aside in case of emergency?
Have you ever had to take a loan from friends or family to “bail you out” of a bad financial situation?
Do you pay yourself first by putting money in savings before paying your bills?

If your answers to the even-numbered questions are mostly “yes” and your answers to the odd-numbered questions are mostly “no,” you are living with a very high level of risk in your relationship. If the reverse is true (the even-numbered questions are mostly “no” and the odds are mostly “yes”), then you have an extremely conservative approach to financial risk.

In order to successfully navigate the power struggles that occur around money, it is important to know how comfortable both you and you partner are with financial risk. It is also

important to consider your relationship’s power dynamic and your personal relationship to money and power. Acknowledging these different perspectives can help you to understand where your partner is coming from when you find that you are locked in a power struggle about money.

Why Your Relationship Success Depends on Feeling Your Feelings

Wendy Strgar — Sat, 21 Jun 2008 14:47:27 +0000

Regardless of what kind of relationship you are in, the foundation for its success is based on your ability to experience and articulate your feelings. The authentic self disclosure of the joy, fear, anger and pleasure that your time together brings you is the adhesive material that makes relationships real.

Most of us are handicapped by our feelings. Not only do we not often give ourselves the permission and space to feel them, but often they exist without even being able to name them. Our internal experiences that don’t get expressed with language don’t just go away. They live in us and often surprise us with their sudden re-appearance at times when we least expect them.

The truth about feelings

Thinking about our feelings like weather patterns is a helpful beginning. Like a sudden storm, they inform and distract with their intensity. They are changeable and act on the environment and relationships you are in with great power. They reflect the nature of the moment with great accuracy. Our ability to experience and share our feelings in meaningful ways is one of the profound marks of our humanity.

Yet feelings are for many people a locked box; an experience that overwhelms and is difficult to express. We are taught in a variety of circumstances and for a variety of reasons to suppress our feelings. We learn to silence our feelings so well that the messages in our bodies are not even discernible.

Suppressed feelings are not as invisible as you might think. They take on a life in our dreams and eventually become diseases in our bodies. Our inability to express our feelings cuts us off not only from our own experience but limits the connection we feel with the people we love most.

Why we disconnect from our feelings

Part of the reason we disconnect from our emotional life is because we are afraid we will be overtaken by our feelings. Small children are frequently shaken by the enormity of their emotional experience. When was the last time you witnessed a temper tantrum in the grocery store- what better metaphor for a giant storm raging inside a little body? What happened when your feelings were too big to hold when you were a child? What happens now?

Learning to feel begins with a choice

Jim Carrey was quoted in a Playboy magazine interview last year saying that “Heaven is on the other side of that feeling you get when you’re sitting on the couch and you get up to make a triple-decker sandwich. It’s on the other side of that, when you don’t make the sandwich….It is about giving up the things that basically keep you from feeling.

I am always asking myself “What am I going to give up next? Because I want to feel.” Learning to feel begins with a choice and the realization that authentic living demands the maturity to open up to your full experience, as messy as it might be.

This is, in fact, the do or dies work of relationships; to have the courage to feel the full range of emotions that comes with intimate connections. It is literally the fuel for the fire of passion, the air that keeps relationships breathing, the stuff of transformation and growing up.

Just as our weaknesses and frailties are wedded to our virtues and strengths, the ability to express uncomfortable emotions creates the possibilities of discovering the love and passion that we want most.

So how do we choose to live a feeling life?

How then do we make this choice to live a feeling life, to physically experience the internal storms of growing up and growing old? It is a practice, no different than learning a new musical instrument. Some days you hit the right notes, other days there is no melody at all. In agreeing to the practice, something opens and each moment gives you an opportunity to try again. Slowly you become comfortable with the weather systems of your emotions. Some days it is even comforting to know they are there.

How Can I Get My Ex Back?

Dan and Jennifer — Wed, 11 Jun 2008 11:58:04 +0000

You’re in a relationship and suddenly, before you even know what is happening, it’s over.

You mourn the loss of your relationship and your partner and you wonder where you went wrong.

If you’re lucky, you’ll figure it out, because some people never do. If you’re able to understand what happened to cause the relationship to end, will you be able to get your ex back?

Dear Dan and Jennifer,

Hi! I discovered your videos on YouTube, and figured you could help me out. I had been with my ex-girlfriend for just over 18 months. Everything was going great for the first 12 mos. We broke up a couple of weeks ago, and I was devastated. She said things had gotten boring and that the past few months she didn’t really feel like a couple. She said she still wanted to be friends and needed time to think. I haven’t heard anything from her since then. I’m getting worried that she’s forgotten about me and never wants to see me again. I’ve realized where I went wrong. I just want to know if my ex-girlfriend will ever come back to me and if it’s possible how I can get my ex-girlfriend back. Can you help me!

- Matt, Cumbria, England

Realizing the mistakes.

It takes many people a long time to realize their relationship mistakes and even then, the realizations are sometimes biased or one sided. Some people never understand why their relationships end, and this can be frustrating!

You may find yourself in a situation where a relationship has ended and you’re wondering what happened. Take time to really sort out what happened between you and your ex, and what role both of you played in the ending of the relationship. A relationship’s untimely demise is seldom the result of just one person’s actions.

Take a look at what your ex contributed to the relationship’s end, but beware of placing blame all on them. You also need to examine what you contributed to the relationship’s end. If you are able to get to a point where you can truly admit the part you played in what broke you and your ex up, consider yourself better off for it!

Learning from your mistakes.

You’ll never get anywhere if you realize your mistakes but never learn from them. If you’ve figured out what you’ve done that wasn’t right, or that helped bring your relationship to a close, make sure it’s not something that you continue to do in other relationships.

If you and your ex get back together, make certain it’s not something you continue to do in that relationship! You’d be surprised at how many people end up repeating the same mistakes over and over again. It’s important that you use your mistakes as an opportunity to grow and learn.

No one is perfect, and everyone makes mistakes in a relationship. Part of being in relationships is making mistakes, learning from them, and stopping the behavior in its tracks.

Moving on.

You may be tempted to try to get your ex back, and it’s certainly worth a good try. It’s never certain if you’ll be able to mend what was broken, but you’ll never know unless you give it a shot. Try to contact your ex and let them know that you’ve come to a point where you understand how you contributed to the end of the relationship. Find out if they’ll talk to you and if they’ll accept your resolve to make things different the second time around.

This doesn’t always work, however, and sometimes your partner may not want to pick up where you left off. That’s okay. It may be frustrating and even hurtful, but if your ex doesn’t want to resume the relationship, there’s really nothing you can do about it.

Take this time to cherish what time you and your ex had together and then put it to bed. Learn from your mistakes and take the opportunity to turn something that didn’t happen the way you wanted into something good. Make the next relationship even better! It’s all about growing and learning, and moving on if you have to. Just make sure you’re not repeating the same mistakes over and over again.

Do You Even Know What You’re Fighting About?

Melody Brooke — Thu, 29 May 2008 14:06:35 +0000

If you’ve ever gotten into a fight with a partner over something seemingly silly, you might have been very confused about why it was such a big deal. And yet, it may have been one of the biggest blow ups of your relationship.

The truth is that sometimes a fight is about much more than not picking up dirty laundry or taking out the garbage.

Jeanie was so upset with her husband. He had always been difficult to feel physically connected to. He had always had a subtle pulling back when she would reach out to touch him, but it had gotten worse in the past few months. She brought him into therapy fearing that they were on the brink of a divorce if not an affair. Jeanie’s husband, Frank was a sweet, mild mannered man with some anger issues that had been a problem in a previous marriage and were still somewhat an issue with Jeanie.

Why he was pulling away

The bigger problem was that she felt him pulling away from her touch and she was certain this meant he didn’t love her any more. After a few sessions, it became clear what the problem really was about. Frank was terrified of losing her to death. He had witnessed his mother’s death at the age of four; she died mid-sentence while she was talking on the telephone on her bed in front of him. Then, at 15 he held a girl in his arms as she died from a drug overdose.

When he tapped into this in session the fear and pain he felt was palpable. Recently he had lost his father to a lingering cancer that left his father comatose for months. The little boy inside of Frank felt that if he just didn’t allow himself close, then death could be avoided. Thus, he found himself pulling further and further away from Jeanie. The pain and shock of his early losses still dictated his emotional and intimate life.

Frank is not any different than the rest of us. We behave in unconscious ways that dictate how we interact with each other, what we feel and what upsets us. We go about our lives as if it were a logical, rational process and the choices and actions we take made some kind of sense.

Our brains can trick us into believe one thing when another is true

That’s where “rationalization” comes in to play. Frank had convinced himself that Jeanie’s return to smoking cigarettes had caused him to withdraw from her. But actually, her smoking had started in response to his pulling away. But that’s how our brains work to trick us into thinking that what we do makes sense.

Emotions make no obvious, logical sense. Emotions are always laden with the memories of times when we felt similar things at some time in the past and are linked together through a complex network of memories that links them to the earliest memories we have. When Frank connected to his sense of pain about his father’s death it took him directly to the death of his mother, which he had experienced so traumatically, at four.

And, the time of his father’s death, he went back into the emotional state of the four year old. He was no longer the 30 something man that seemed to be sitting before me, he was emotionally and mentally four.

This is what happens all the time in our conflicts with our partners. We get angry with them for something they did or didn’t do and we think it’s all about what they did or didn’t do. As irrational as it seems, our upset it NEVER about what they did or didn’t do! Now, it certainly triggered our upset, but our upset it not really about that.

How childhood can affect our adult relationships

Let me give you an example. Sara and her husband Tom have been married for about eight years. They have struggled with understanding each other from the beginning. Tom came from a very chaotic neglectful and physically abusive childhood, and Sara from a set of very over controlling parents who never considered her needs or wishes.

One afternoon Sara was toasting the meringue topping of a pie in the oven. As she was doing so she was taking care of something in the other room when she forgot about the meringue until she could smell it starting to brown, perhaps too much.

What happened next…

Sara then ran into the kitchen yelling her fear of burning it. Tom jumped up and ran to her aide. She tried to pull out the shelf without an oven mitt, Tom handed her one. She of course needed two to pull the pie out of the oven. She yelled, “What am I supposed to do with that? I need two to get it out!” and promptly went over to get another one.

Tom became angry and yelled back at her, “I was only trying to help!”

To which she replied, “How can I possibly get it out with only one hand?”

The fight ensued and both felt justified in their position. Later, Sara was able to say that she could see from the look on his face that he was in a time warp that put him back in the presence of his abusive father who was constantly telling him to do things that he had no idea how to do when he was under five years old. Tearfully, Tom was able to verbalize that reality to her later, as they talked about it on the couch when they had both calmed down.

Take time to really listen

In both the cases of Sara and Tom and Jeanie and Frank, their conflict and hurt feelings had nothing to do with what it looked like was going on. On the surface, the logical rational side of things, there is no way to see the pain and upset that was hiding beneath the surface.

Without taking the time to truly listen with empathy to what is happening inside the other person, neither Sara nor Jeanie would have had a clue as to what was really going on with their partner.

To get to the place of being able to provide that kind of listening for each other takes work and an ability to step out of our own skin long enough to see things from the others’ prospective. That is not always easy, often it’s downright scary. But it’s always worth it.

Should You Get Married To A Man Who Doesn’t Want Kids?

Dan and Jennifer — Wed, 28 May 2008 15:44:05 +0000

If you find yourself in a situation where you’re in a committed relationship but your partner doesn’t want kids (and you do), take heart because you’re not the first.

Regardless, it is still a difficult situation to be in and one in which decisions must be made. It is never easy to choose between the possibility of having children and your partner.

That said, can you somehow make your partner change his mind? It’s not likely.

Dear Dan and Jennifer,

I have been dating my boyfriend for over a year. He tells me that he loves me very much and that he wants to spend the rest of his life with me, and I feel the same way but he doesn’t want to have children. I can’t give up the idea of never having a child and I don’t think he will ever change his mind. We were going to move in together, but since he made it very clear that he doesn’t want children, I decided to move to another state. He wants us to continue communicating after I move. I don’t think this would be a good idea. My friend tells me that the emptiness and loneliness might change his mind. I really don’t know what to think.

What should I do? Should I continue communicating with him or see him? Please help me.

- Jennifer, New Jersey

Talk to him.

In some way or another, you’ve found out that your partner is not interested in having children. That can be huge, life changing discovery, especially if you’ve looked forward to having children with your partner for some time.

Is the topic open for discussion? If so, take some time to go over with your partner your needs as well as his. Why doesn’t he want children? Does he want them later, but not right now?

Don’t pass judgment or be critical when you ask your partner these questions. You’re just looking for his side of the story so you can better understand where he is coming from. In turn, you should be able to share your side of the story and express your needs about wanting children.

It may be likely that the issue is non-negotiable. Some people just don’t want kids. They are content with their lives as they are and feel that children would be a burden. Some people feel as though they aren’t capable of caring for children. Either way, these are legitimate feelings that should be respected.

It’s non-negotiable . . . what do I do?

You’ve discussed the situation with your partner and he truly does not want kids. What do you do? It’s time to make a decision.

You can’t change his mind. You can try a number of things to try to change the way he feels about you and feels about the situation, but chances are these won’t work. Even if they did, the change would likely be short lived. Your partner has the right to have his own objectives for his life and that’s okay. You are only responsible for you and your life.

So what do you do? Do you choose the possibility of having children or do you choose your partner? It’s completely up to you, so take as much time as you need to think the situation over.

Don’t rush making a decision. Really think about what you want in life and what you’re willing to sacrifice to get it. Do you want children badly? Does the thought of having children of your own make you feel complete? Or do you feel as though your life would be lost if you and your partner didn’t make it? Ask yourself questions that really make you think.

When you’ve decided what to do, you need to break it to your partner. If you’ve decided to leave your partner or already have, you need to tell them exactly how you feel. You may be better off going your separate ways.

If you’ve decided to choose your partner over the possibility of having children, keep in mind that this can be a huge weight on your partner’s shoulders. They might not want to feel responsible for you not being able to have children and may break it off anyways.

All you can really do is take your time and make the decision you feel is right in your heart. Trust yourself to choose the best thing for you!

Think Cheaters Are Always the Bad Guys? You May Be Wrong…

Melody Brooke — Wed, 21 May 2008 13:05:54 +0000

It’s all over the media, Maury Pauvich, Joey Bosco’s “Cheater” series, the front page of the New York Times with the story of Elliot Spitzer, and of course, Bill Clinton. Now, in our culture, there is nothing worse than a cheater, is there?

We hate them for being unfaithful to their wives, husbands, girlfriends, or boyfriends, for breaking their contract to be faithful. We love country and western songs of retaliation for cheaters. (e.g. Carrie Underwood’s “Before He Cheats”) In Texas, not so long ago, it was legal to shoot your wife if you found her having sex with someone else.

Cheaters are considered the worst kind of bad guy. Our hearts go out to the poor victims of a cheater’s actions. It makes for great drama involving our anger, rage and sense of self-righteousness.

Why cheating is so disturbing

The whole concept of “cheating” is something I find intriguing. If you have a relationship with someone, don’t you want them to want to only be with you? Of course you do!

That’s why it breaks our hearts when they chose to do otherwise. But if they want to be with someone else, well, we don’t really have the relationship we thought we did do we? That, to me is the place for the pain.

Cheating is a symptom of a relationship that is not complete. I think this is what “Dr. Laura” was trying to say about Elliott Spitzer’s wife, not that she was responsible for his cheating, but that, hey, something had to be amiss in the relationship for this to be taking place.

When someone “cheats” they are seen as the “bad guy” and the poor hapless “victim” is the object of our compassion, while the “cheater”, well, he’s just “bad”.

We have these marriage contracts and unwritten contracts with our partners that we will be “faithful” to them and our rage is incited when they “break the contract”. We don’t stop and wonder, “Oh, what is going on here that my partner wants to be with someone else?” No, we think, “That jerk!” (or whatever expletive we choose)

Has someone been wronged?

Our focus is on someone having been “wronged”, “done dirty” and leaving the “victim” to be perceived of as the “helpless victim” of this “bad person” who cheated on them.

When someone is having sex with someone other than his or her partner. Well then, they don’t really consider that person their partner do they? What has happened is that the partnership is null and void at that point. So in reality, there can be no “cheating” when there was no partnership in place anyway.

When I realized my husband was having sex with someone else my heart was broken. But I did not and do not think of him as a “cheater.” Our relationship was in shambles at that point and he was acting out on the pain he was in by finding someone else. My heart was broken because the reality of his choosing to have sex with someone else meant that he no longer considered me his partner. It meant he had given up on us. This is what broke my heart.

What the marriage contract really about

Our contract as a couple is not to ‘be faithful no matter what” or even to remain together no matter what. Our contract as a couple is to work on being a couple, together. When that stops happening, then the relationship is in trouble. The contract is being re-negotiated constantly.

When we settle for a less than intimate connection with our partner we are agreeing to the reality that we are not really in true partnership, and that the possibility exists that our partner may choose to move into an intimate relationship with someone else.

Partnerships, off all sorts, require constant re-negotiation and re-commitment. When there is a break in the intimate connection of a partnership we are responsible for working toward re-connecting. If we spend weeks, months, years out of connection with our partner and then find that they have had sex with someone else we have no right to blame them.

I am not saying that having sex outside of a committed relationship is honorable or even “excusable.” What I am saying is that there is not a “bad guy” and that both parties bear some of the responsibility for what is occurring in the relationship; even the cheating.

Different relationships, different reactions

Christine and Lew had been married for 8 years; they had a lovely 6-year-old daughter and lived in a nice home in Plano. Lew came to therapy because he had been discovered having had an affair with someone he had met on a business trip. By the time it had been discovered, Lew had already broken off the relationship with the woman because he had, on his own, realized he didn’t want her, he wanted his wife.

But he knew there were things wrong in the relationship that needed to change and that his having the affair was a symptom of the problems. Christine came to therapy a few times, but she was so hurt and angry she could not address the problems between them. She considered that Lew had broken their marital vows and that she had no responsibility in what occurred.

She refused to look at the marriage, insisting that the problem was all with Lew. She saw herself as a hapless victim of this cheater and that was all there was to the story. I don’t know what happened to them because with Christine unwilling to continue in therapy, Lew stopped attending.

Contrast this to Jayme and Ryan who have now reconciled after a year of exploring what went wrong with their idyllic marriage. They both came to recognize that things they did contributed to the environment of disconnection that led up to Jayme going outside of their relationship for intimacy she felt was lacking in her marriage. She still loved her husband, and didn’t want a divorce, but was feeling a desperately needy.

Her having chosen to remain home with their new child over Ryan’s protests had resulted in Ryan being angry and critical of Jayme. With all the chemicals of having just had a child going through her system, combined with an immature reaction to his rejection of her led to her reaching out to another man for comfort. Ryan, hurt and angry, divorced her quickly after discovering the “betrayal”.

But through months of therapy, he was able to resolve his anger by recognizing that he had responsibility in what happened, too. Jayme, struggles with her shame about what happened, but realizes, too, that she was in a terrible place and made bad choices. Both have begun to forgive each other, and themselves, for the behavior that led to the affair.

“Cheating” is only a symptom of a relationship with problems. Even if the “cheating” is a result of a sexual addiction; the addiction is the problem, not really the cheating. Addictions are caused by a need, a wound; pain that needs to be resolved by the person and an addicted person cannot express or experience true intimacy.

The partner of someone with a sexual addiction has accepted a relationship with someone who is emotionally unavailable.

If you are concerned your partner is “’cheating” then you have to acknowledge you would not be having that fear if the relationship were right. Stop ruminating about the cheating and start working on the relationship.

Women: 5 Ways To Save Your Marriage

Michael Webb — Mon, 07 Apr 2008 14:03:47 +0000

Is your marriage in trouble? No matter how bad, there’s always hope and ways to turn your situation around.

Here are five common ways to help create a better, more loving and harmonious relationship with your husband.

1. Handle arguments differently

Every marriage and relationship has arguments, but it’s how you handle them that’s most important.

At Junior High School, I said ‘no’ to drugs. At my wedding altar, I said ‘no’ to fighting. Nancy Reagan’s “Just Say No” anti-drug campaign was a huge success.

Kids made a verbal commitment and a mental stance to avoid drugs before they were even of the age to be tempted. When they were introduced to drugs, they knew they could “just say no” and not feel alone.

Fighting is NOT harmless. It’s addictive and, if continued, is likely to cause irreparable damage. Certainly there are times when emotions get wrinkled, and the natural inclination is to blow your top.

I sometimes have to bite my tongue so I don’t say something I would regret later (since when is self-control a bad thing?) Having a naturally calm personality has admittedly made it easier for me to think before I speak than it is for some people. But that shouldn’t stop anyone from trying.

2. How to make him listen

In most relationships, a polite and sincere request gets much greater results than if you yell, nag or complain.

For example, the other day Athena saw my bath towel on the middle of our bedroom floor. She said “you might want to hang up your towel or it won’t dry out in time for your shower tomorrow.” When my clothes pile up outside of the hamper, she sweetly says, “it would really help me out a lot if you put your dirty clothes in the hamper.”

She was exhausted one morning and when Ashton (then five months old) began to stir, she turned over to me and asked if I wanted to “get up and have a little morning playtime with Ashton.”

That was a much nicer way of asking me to help her out than saying, “Why am I the one who always gets up early to take care of YOUR son? I think it is YOUR turn for a change.” Athena always thinks of nice ways to ask me to help out or to stop doing something irritating.

3. Turn gossip and bashing into praise

No one’s perfect. When wives get together and the conversation turns to complaining about “what their husbands do,” or male bashing in general, refuse to participate.

It shows that you respect and value your husband. For a man, few things are more devastating than to have his wife criticize him in front of friends. Instead, when a “gripe session” gets going, make it a point to start sharing some of his good qualities.

Usually, this alone will steer the conversation into a positive direction and help your friends to also praise their husbands — which in turn helps them to respect and appreciate them more too. Knowing that my wife refuses to belittle me in front of friends makes me love and respect her even more.

4. Change your routine of life

After a few months or years, most couples get into a comfortable pattern where they always do the same things. Same dinner / movie dates, same sexual routine and same behaviors. You can rekindle some of that magic and keep your marriage magical by simply paying attention to these three important areas:

1. Go on creative dates - agree to go out and do something you’ve never done before once every week, fortnight or month. It doesn’t really matter what you do, but it’s important to commit and do this constantly. Want some ideas? Go to a winery, museum, art gallery, carnival, the beach, or have a picnic in a park.

2. Spice things up under the sheets - try a new position, technique or location. Wear some nice lingerie or introduce some new toys into the bedroom.

3. Change the norm - buy him a gift just to say “I love you,” give him a surprise quickie before work, a nice massage, set up a scavenger hunt that shows how much you care about him with a gift at the end.

5. Face your money issues and debts

One of the biggest problems facing couples today is the huge amount of debt they bring into their marriage. Not only are there more divorces, couples are calling it quits much earlier in their marriage than ever before. Here are some ideas to get your debt and money issues under control.

1. Sit down and prioritize all aspects of your family budget together. Only when you analyze your spending habits will you fully realize where you are wasting money. It’s a great opportunity to talk about your goals and dreams.

2. Realize that frivolously spending money can be a sign of disrespect for your marriage and mate.

3. If you would like a bigger diamond ring or a fancier car, ask yourself why.

4. Take a quick inventory of all the items you own but could really live without. Consider how much you paid for them. What if you didn’t buy those items and had all that money in savings instead? Would it make a difference in how you view your job, your family and your future?

How To Move Beyond Childhood Abuse And Have Healthier Relationships As An Adult

Melody Brooke — Sat, 22 Mar 2008 13:37:58 +0000

Jim looked at Shannon with a cacophony of feelings; love, lust, appreciation and fear and wanted desperately to reach for her.

Shannon could sense his looking at her, in spite of her back being turned to him as she washed the dishes. Her spine tensed and she felt afraid and then angry.

Jim felt her energy shift and could feel the coldness she projected out at him. He stood frozen in his tracks uncertain as to what to do.

He knew she loved him, and that she wanted to please him. He also knew she would succumb to him if he asserted himself, but she would be angry with him for days. He went back to clearing off the table and securing their doors for the night.

How it all began

“Jim and Shannon” are a composite of couples I have worked with over the years. Shannon is a survivor of childhood sexual abuse and had yet to understand all the ways it impacts her relationship with Jim.

Shannon thinks Jim is too focused on sex and, unspoken she really believes he only loves her for what she does for him sexually. She feels shame that he can’t love her for who she is, but doesn’t really think anyone would.

Jim spent his life craving touch. His mother knew that she shouldn’t “coddle him”; her mother taught her well that boys need to be “toughened up”. She let him console himself when he fell and discouraged his affection toward her.

When Jim became a teenager he discovered the joy of touching girls, and the rush of hormones that came with that touch. Touch then, for Jim, became inseparable from sex.

When he met Shannon he thought he had found a woman who was very open and comfortable with sexuality. She never denied him anything he wanted and he felt loved for once in his life.

Ramifications of abuse

Now, as he stood in the kitchen wanting her so badly, he didn’t understand why she no longer seemed to be able to love him as she once had. He felt guilty for wanting her and confused at her rejection of him. His anger and resentment built every time she rejected him.

Shannon had started therapy and she told Jim her therapist said she should not have sex with him until she wanted, and to assert her own needs rather than always succumbing to his.

Shannon’s sexual abuse had taught her to please men, but not herself. The disgust and pain she felt at the thought of sex convinced her she could just as well live without it.

It made her angry that Jim continually pushed her to do something he knew was painful and not fun for her. It reinforced her belief that he could only love her if she gave in to his sexual needs. She felt resentful and angry at his insensitivity, a belief her therapist reinforced in each weekly session.

How to untangle the mess

How do you untangle a mess like this? Neither fully understands the other’s pain. Both are completely focused on their own needs and their own wounds. Hearing their story there are few of us that could not feel empathy for each of them; yet they don’t have it for each other.

While sorting out their wounds and re-discovering each other is not simple; the underlying process is really quite simple. Both “Jim’ and “Shannon” are wounded in complementary and remarkably similar ways.

Both have had their sexuality interfered with through their early childhood experiences. Both were taught erroneous things about their value as human beings and the meaning of the sexual act.

To survive, Shannon had to adapt to her environment by pretending that her needs don’t matter. So did Jim.

But their needs persisted. Meeting each other’s needs early in their relationship fit right in with their childhood patterns; but continued to require their ignoring their childhood needs.

This leaves both of them feeling like a victim to the other. Both fight in self-protective stances to get their needs met by the person they perceive of as the perpetrator of their pain.

Shannon’s well meaning therapist empathized with the horror of Shannon’s abuse and worked to protect Shannon from further pain by encouraging Shannon to avoid sex with her husband.

This attempt to rescue Shannon from her pain resulted in Jim being stuck in a situation that mimicked his mother’s rejection and perpetuated his touch deprivation.

Hearts are broken and marriages fail in this process of trying to rescue a survivor wife from a husband who, naturally, wants an active sex life.

The alternative?

Help both partners understand the dynamic between them. Teach each partner to experience and practice compassion for the other, as well as themselves. Help them to feel their fear of each other and to accept that fear as a part of the natural development of intimacy, not something to be avoided or disowned.

Encourage them to allow their own feelings to flow in the presence of the other and teach the other to accept and support each other’s pain, sorrow, and joy.

Encourage them to touch each other often in non-sexual ways. Encourage them to learn what healthy sexuality really is: a chance to experience each other fully and joyfully. The process may be painful and difficult; but the result is the ability to love and be loved.

Ask Dan and Jennifer » marriage

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