Ask Dan and Jennifer » relationship

5 Things To Do When You’re Lonely But Not Ready For A Relationship – Part 1

Maryanne Comaroto — Mon, 07 Sep 2009 21:49:23 +0000

Have you ever found yourself in a situation where you were lonely enough, longed SO MUCH to be loved and cared for, that you did something stupid. Looking back, do you think it’s probably because you weren’t ready for a relationship, so you weren’t selective about who you decided to enter into one with? Here’s a story for ya – and some tips to make sure you don’t find yourself in the same situation!

I once knew a woman who gave a guy she was seeing – someone she hadn’t known long and knew to be a criminal – all of her life savings. Then, he fell off the face of the earth. When she began to try to figure out where he ways, she learned that he had died in an automobile accident. Not only that – he had left behind a young widow and three small children. Yikes!

It’s Normal To Feel Lonely

For some of us, being internally referenced or taking responsibility for all you experience is a foreign concept. I know it was for me. I, like so many of us, believed that my circumstances were designed or slated by some dark fate, bad luck or perhaps my difficult childhood.

While you’re busy trying to sort out who really did what, whose responsibility your life actually is, and healing your heart, I offer you some “here and now” antidotes to feeling desperately lonely. (So you don’t go and find another relationship just like the last one, or just like our friend’s.)

5 Things To Do When You Feel Desperately Lonely

Feel. I say we gotta feel it to heal it. And if we don’t know what we feel, we don’t know what we need. And I discovered something – if I was gentle, waited and sat with myself long enough, I would begin to feel and heal. I spent many nights (and days) just letting the floodgates loose and seeing what was underneath all my anxiety.
Move. Release what’s inside. Let it out. Oh my, can I just tell you that moving saved my life?! Sometimes I had so much energy, so many feelings welled up in me, that I stood in my kitchen barefoot on the hardwood floor and gyrated around spastically flailing my fists at God and everyone, like James Brown on crack. I screamed and cried and danced and collapsed until I was empty.
Read. Yes, it is not easy to quiet that restless mind, so pick books that are inspirational and that will engage you every time. I always had a stack of self-help books and autobiographies nearby, and still do.
Write. One of my single girlfriends told me she writes herself love letters. One every night, and they get longer and longer. Then when she wakes up she reads them to herself. Whatever you have pinging around up there, put it on paper. Doesn’t matter how you do it. Journal, write letters to God (he/she will answer back). Who knows, maybe you’ve got the next NY Times bestseller in there!! I wrote copious amounts of dark, intensely feeling poetry in words from the 13^th century, channeling my “DNA gone bad” from the past. It was so great to get it out of my body!
Collage. I love to collage, as I am very visual. Pulling pictures out of new magazines (great way to recycle) of people, places, and things that made me feel happy or inspired always worked for me. Sometimes I was surprised at what I learned about myself, what I really liked or longed for.

I’m not simply talking about activities that take up time, but rather, things that will help you discover who YOU are, and put you on a path to where you want to be!

How To Break Up With A Nice Guy

Michael Freeman — Wed, 02 Sep 2009 23:00:39 +0000

It’s easy to leave someone who hasn’t treated you well: You give them a piece of your mind and then say goodbye. But what if you find yourself in a relationship with a “nice guy”? He’s kind, sensitive, not a game-player or emotionally manipulative, but he just doesn’t “do it” for you.

Deciding You Want To Break Up

Perhaps you’ve decided you’re more into “bad boys,” or maybe you’re just bored, but for whatever reason you want to get out of the relationship. Breaking up with a nice guy takes a little more finesse. The traditional advice holds true: A telephone call generally isn’t appropriate (unless it’s long-distance, or other circumstances demand it). An email isn’t any nicer, and a text message is inexcusable. The only nice way is in person.

Arrange a time to see him so that you can tell him how you feel. Once you’re together, it’s best to say what’s on your mind sooner rather than later. You don’t want to have to fake your feelings or pretend that everything is OK. There’s no easy way to let him know. The words you’ll say will depend on the exact reason you want to leave, but let him know that he deserves someone who wants to be with him with all her heart, but right now that person isn’t you.

Break Up How To

This may be difficult for him to hear. On the other hand, he may have felt the same, but because he is a nice guy, he didn’t have the heart to tell you. If you’re really lucky, he’ll be relieved, and you can relax and start on a journey towards “just-friendship.”

Of course, he may be crushed and feel horrible. Tell him how sorry you are to cause him any pain. If he tells you how much he loves you, ask him if he would be happy with someone who didn’t love him equally. The only reasonable answer is “no.” Most nice guys are great, but for others it’s just a mask behind which they can manipulate people. Watch out for emotional manipulation: attempts to elicit pity, accusations of cruelty and selfishness, or other similar behavior. You can cut him some slack because of his pain, but be careful of taking him back out of sympathy.

If you’re overcome with guilt, relax: We all sign up for the possibility of heartbreak when we enter a relationship. You owe him your honesty, compassion and kindness. You don’t owe him another chance, sex, or anything else that you don’t want. Finally, remember to be cautious about pursuing a friendship – give him a proper amount of time to recover (which will vary depending on the length of the relationship). Here’s a good test: If you think he’d feel bad when hearing about your new boyfriend, you shouldn’t be friends.

Blowjob Tip: How To Make Her Want To Give You More Oral Sex (Video)

Daniel Rose, author Sex God Method — Mon, 03 Aug 2009 14:00:36 +0000

Men want blowjobs – it’s a fact of life. Some women enjoy giving blowjobs, but others don’t. What if you’re a guy with a gal who you wish would give you more oral sex? Does she not do it enough? Does she not do it at all? Either way, you wish she would go down on you more. How do you get her to want to give you head?

Most guys just wish there girl would give them more oral sex – call it a blow job, giving head, or going down on him – fact is there are a lot of women out there who just don’t do it. Here are some things that you can do to actually help her enjoy the process so that she’ll want to do it more. Come on… You’ve just got to give a little to get a lot!

Click here to view the embedded video.

Getting Her To Want It

That’s the key statement right there – getting her to want to give you a blowjob. There’s nothing that turns a woman off more than a man who wants to “make” her give him oral sex. Have you pressured your woman into giving you a blowjob? Have you tried to make her do something she doesn’t want to do? We bet you didn’t get very far, did you? The trick is to help her to want to give you oral sex. Pressuring her to do it, or complaining or whining about how you don’t get enough oral sex…well, that’s just not going to get you very far.

Lead By Example

The best way to get your partner to give you good oral sex is to give her good oral sex first! There’s nothing more giving than a satisfied woman, and if you give her the orgasm of her life by going down on her, it’s only natural that she’ll want to return the favor. Read a few female orgasm tips to help you get in the mood to give her oral sex, and try some of the new, fun techniques that she’s never experienced before. She’ll be putty in your hands before too long! After you’ve given her excellent oral sex, relax and let her take the bull by the horns.

Make Blowjobs For You Fun For Her Too

A woman won’t give a blowjob twice if it’s not good for her too. That doesn’t necessarily mean pleasuring her while she’s pleasuring you (although that’s not a bad idea sometimes), but it does mean that you have to make giving you a blowjob less like a chore and more like something fun for her to do to pleasure you. Make sure you’re clean – a sweaty, smelly penis is no fun to go down on. Trim if you’re hairy, or shave if you want to give her a real surprise. The best way to make a blowjob fun for her is to let her know how crazy she’s making you! Give lots of good feedback. Before she gives you a blowjob, make sure to tell her how excited you are that she’s going to do it, and how much it turns you on to think of her giving you head.

While she’s going down on you, give her plenty of verbal and non-verbal feedback, such as groaning, shifting your hips, grabbing her head (if she likes that) and really getting into it. Don’t fake it – she’ll be able to tell. Just let yourself go in a way that you might normally do. After the blowjob, make sure to tell her how good it was for you, how much you love her and how happy she made you. She’ll definitely want to do it again!

Take just a minute to check out ‘The Sex God Method’: “If You Want to Give Women Screaming Orgasms, This Video May Be The Most Important Video You’ll Ever Watch”

Another Argument – Here’s What You Can Learn From It

Laurie Weiss — Sat, 21 Feb 2009 19:01:32 +0000

It’s amazing how often conversations between people who truly love each other get totally confused. Most of the couples I work with are in this predicament, regardless of what else is going on.

Sometimes they wait a long time to come for counseling, because one or both of them is scared about what’s going to happen in that mysterious place, the counselor’s office. You may even be wondering about what actually happens in a counselor’s office yourself.

This couple gave me permission to report on their conversations with me. He is a respected professional, and she has been a stay-at-home mom until recently when she took a part-time job. They have two children, a teenager and a nine-year-old.

Good relationships are built and rebuilt one conversation at a time. This is one of the many conversations we’ve had, rebuilding their relationship after they came close to ending it.

The Conversation….

Do You Have Both Feet in Your Relationship?

Wendy Strgar — Wed, 14 Jan 2009 13:49:29 +0000

Although I don’t remember the exact day that I pulled the one foot that I had out the door back into my marriage, today, celebrating 24 years of marriage, I can’t remember the last time that it occurred to me that I would ever leave.

It seems like I should remember when that change took place as it so profoundly changed the very fabric of what we were doing together, but like most things in life that are daily, we don’t see them as they are happening. They are clear as we look back.

The Not So Fairy Tale Marriage

We never had a fairy tale marriage, and in fact anyone who claims to have one is probably either not really present or honest. Our love for each other was uneven and the common issues of attraction and initiation- who wanted who, first and more, plagued our ability to connect for years.

The classic, “I am not in the mood” or “I am tired” responses create a cycle of defensive and offensive reactions that is almost like a pre-patterned dance. It’s a scenario that many couples just don’t have enough language to find their way out of.

In hindsight, I know now, that there is no winning side to that argument, but whichever side is your familiar view can color your lens so completely that the other side seems like a holiday. The shame of rejection is really no better than the guilt of turning away.

The pain is equal. I have read that the rejecting partner is the more powerful of the two, but having been on both sides, I don’t think its true- both sides make you unable to connect and leave you feeling equally powerless in having the relationship that you really want.

Choosing The Relationship

Two things transpired in my marriage to lift this issue and allow us to experience sexual desire with out the burden of fear and unmet longing. The first one was choosing my relationship without reservation. Being in my marriage with both feet in the door,

I had a lot more balance and flexibility that gave me more room and ease in dealing with the issues that kept me distant and disconnected. When I gave myself permission to truly stay, to not be looking for the reasons to leave, it changed my relationship to both the issues and my husband.

Finding True Forgiveness

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How to Get Rid Of Your Emotional Baggage Before Your Next Relationship

Nick Arrizza MD — Thu, 08 Jan 2009 13:44:08 +0000

If you’ve been in a relationship before and you’re entering a new one you likely carry the war scars of the last one with you. What are to consequences to you and your new relationship of walking in handicapped?

Well you’re likely feeling a bit defensive, somewhat jaded about the opposite sex and about relationships in general, you’ve likely started to engage in some sort of “game playing” in order to stay safe or to manipulate your new mate, you are unlikely to allow yourself to become too intimate early on or perhaps at all and so on.

What does all this amount to?

Well certainly not a healthy relationship and definitely another failed one!

The Danger of Carrying the Past With You

You see so many individuals who have had unsatisfying relationships in the past actually carry the trauma of these within yet assume that is a normal part of the learning process and never question it.

It has been my experience that this is not unlike a form of post traumatic stress disorder (PTSD) which clearly affects and undermines the person’s ability to achieve a successful, healthy and happy relationship in their future. This is the reason that so many individuals, later in their lives have turned away from the idea of relationship and towards a solitary existence.

Is there a solution to this problem? Absolutely!

Uninstall the Memories of Past Relationships

You see now for the first time it is possible to uninstall the memories of previous unhealthy relationships from the mind/body consciousness. As hard as this is to believe it actually helps to restore one to their original state of purity and authenticity.

This then allows them not only to enter the new relationship feeling more present, open, honest and confident it also gives them a great sense of resilience. The latter is something that few individuals ever have yet the most important component in my view.

The process that uninstalls memories is called the Mind Resonance Process® (MRP) and it is based on a very simple yet powerful principle that I discovered over a decade ago while I practiced as a psychiatrist.

MRP, unlike psychotherapy, unearths and outrightly challenges unconscious beliefs you have stored within you about memories such as a) why they are apparently useful to you, b) why you “think” you can’t release them and most amazingly c) the belief that they actually happened to you.

MRP compares the apparent “usefulness” of having negative memories inside you against what it actually feels like to have them there. This simple yet profound approach can literally help restore one’s relationship life in a very short time as has been witnesses by hundreds of individuals in thousands of sessions.

Can you imagine entering into your next relationship and feeling as exhilarated as if it was the first one all over again? To have such an experience kindly visit my web site for a free consultation.

Don’t Let A Financial Downturn Cause Financial Infidelity in Your Relationship

Dr. Bonnie Eaker Weil — Sat, 03 Jan 2009 13:39:29 +0000

As I’ve mentioned before, I’m calling this economic crisis "Financial 9/11." And it’s obvious that this downturn has been around for awhile, and may be here to stay for quite some time.

A report was recently released that the recession is said to have started this time last year. Meaning we’ve already been experiencing a decline for nearly a year.

Not to start this article off on a down note, but it can be hard to keep spirits up, especially during the holiday season, when news like this hits the airwaves. So how can you avoid committing financial infidelity in this tough economic times?

Avoid Financial Infidelity

Those who end up falling into financial infidelity are often seeking to duplicate the euphoric feelings of "falling in love." They are trying to re-create their feelings, maybe not specifically with adulterous affairs, but by other means, including out-of-control shopping, or other risk-taking behaviors.

It may seem counter-intuitive that someone would "binge-shop" during tough financial times or that a person would actively seek out risk, but the satisfaction that is felt from this "quick fix" can appear to be worth the risk or the cost.

Talk to Your Partner

The key to avoiding such destructive behavior is communication. I touch on various types of relational/financial communication in my book, Financial Infidelity, and there are many different ways to communicate your feelings about money and finances.

You could engage in Smart Heart dialogue where you use a transition in life to ask crucial questions and uncover you and your partners ideas about money. You could focus on your "Imago," the way you look at money based on your past both as an individual and as a couple.

Don’t Let Stress Get to You

The important this is to not let the stress get the better of you and to keep engaging each other in honest conversation. It’s hard not to let these conversations escalate, but it’s important to keep a neutral tone so that each person feels comfortable talking about their concerns:

*Echo what you hear and validate your partner’s feelings. Truly listen to the other person and let them hear you repeat their thoughts and concerns back to them. This assures them that you ARE paying attention and not just continuing with your "agenda."

*Detach from your emotions. Try not to let your responses be emotional, but rather focus on the facts and the truth.

After a fair and productive conversation, remember things that each person need to work on, in order to avoid financial infidelity or a need for thrill-seeking behavior.

How Headaches and Migraines Can Destroy a Relationship

Alan B. Densky, CH — Thu, 25 Dec 2008 14:48:29 +0000

We’ve all heard, and laughed at, the line “Not tonight, Honey. I have a headache.”

For those who suffer from migraines or other chronic headache pain, though, this phrase takes on an entirely new meaning. It’s hard to do, or think, anything at all when the pain of a migraine is racking your skull.

Sometimes, too, it’s hard being in a relationship with someone who suffers from migraines. Unexpected pain begins to occur, often without any warning at all. Within 15 to 30 minutes, migraine sufferers are sometimes completely incapacitated. Their thoughts, feelings, and moods are completely interrupted.

Why? Because even though the brain itself is not sensitive to pain, many areas of the head including the scalp, face, mouth and throat have pain-sensitive nerve fibers, which ache.

Two Kinds of Headaches

Headaches can be divided into two kinds. The first type is primary headaches, which are not associated with any disease. The other kind, secondary headaches are associated with another medical problem.

Just how widespread is this problem? If your date or special evening has been interrupted by migraine headache, you are by no means alone.

Everybody will be affected by them at least once, but up to 55 million Americans, suffer from them regularly. In fact, the World Health Organization claims that one in 20 adults suffer from migraine headaches.

Problems Associated With Headaches

People with headaches often have trouble working. This can cause serious problems with their jobs and financial situations. Headaches often affect people’s social skills. The pain, or the fear of the pain, can cause people to become tense and anxious, even when they are not hurting.

Bright lights, some foods and smells can even trigger migraine headaches, so people have to be careful about their surroundings. Worst of all, many people who do not suffer from migraine headaches have no idea how much a sufferer’s life is affected by this experience.

This inability to relate to the migraneur’s situation can cause people to become frustrated, angry, and even give up on an important relationship.

Furthermore, many people with migraines…

The People You Love – Giving The Benefit Of The Doubt Even When It Feels Like The Last Thing You Want To Do

Wendy Strgar — Mon, 22 Dec 2008 14:26:51 +0000

Here’s a new years resolution that anyone can keep. Give the people you love, starting with yourself, the benefit of the doubt.

Generally speaking and almost without exception most of us are doing the best that we can at any given moment. We are being as loving as we can be, as kind as we can be, as generous as we can be, even though our best might not make it, even and especially in our own eyes.

The People We Love Sometimes Bring Out the Worst in Us

This was brought home to me in a deep and personal way as I spent the holidays with my original family. Although the visit did not include any storming out or other traumatic arguments that suggested the end of the relationship, the very lack of them and what was left over made the reality of the relationship clear.

It was a bittersweet departure, with this realization of what was left between us, and our agreement to not try to be understood or provoke a healing in all the old wounds.

My fifteen year old son commented that my mother did not bring out the best in me. He loves his newfound wisdom and I could not argue the point.

Sometimes the love we can express doesn’t bring out the best in us, and although we may wish to be kinder and more loving the reality of the past and all the baggage that is visceral in us allows only the benefit of the doubt to protect us.

Seeing the Limits of Our Capacity to Love

It is a humbling realization. To see the limits of one’s own capacity to love so clearly and still try to come to a place of loving oneself. This is actually our only choice and in the words of Martin Luther King, Jr. in his speech “Where do we go from here?”

He calls this creative redemptive love “ultimately the only answer we have as a human family.” This redemptive love, which is far from the way we idealize loving relationships, is what we are given to build family and community with. It has to be enough.

When Love Brings Out the Best in Us

With many people in my life, loving them brings out the best in me. I am inspired by my ability to give generously of my time and resources. It is comforting and easy for me to accept even my weaknesses when I am with these heart connections.

Needing to Give the Benefit of the Doubt

I don’t have to think about giving the benefit of the doubt so much in these relationships because they make me feel strong and, on good days, confident.

But what this new year taught me is that until I can embrace the relationships where I am weakest, and meaner than I want to believe, I can’t fully embrace the rich heart connections because all those parts of me live in me and can’t be neatly separated by the quality of the relationship.

In fact the more complex the relationship the more likely that the benefit of the doubt is the only thing that can sustain us living on this little blue planet spinning in space.

Next Time You Have A Breakdown In Communication, Consider This…

Sarah Elizabeth Malinak — Sat, 20 Dec 2008 14:26:28 +0000

When a woman falls in love with a man, he makes her feel safe, protected, and cherished. She makes him feel seen and respected. These gifts we give each other satisfy ancient longings housed in our biology. They are why we trust each other so quickly, connect so deeply, and start planning for the future!

Moving From Trust & Fulfillment to Irritation & Frustration

At some point, couples move from this position of trust and fulfillment to irritation and frustration. It is as if a pendulum swings them back and forth, sometimes against their will. Maybe it begins with simple things.

For instance, one is a slob and the other is a neat freak. These differences started out being cute but aren’t anymore! Eventually, she will drive him nuts wanting to talk about the relationship.

He will make her worried and insecure withdrawing at every attempt she makes to talk. Before you know it, they feel like enemies to each other either some of the time or all of the time.

Breakdowns in Communication

The next time your relationship suffers from a breakdown in communication, consider what drew you to each other in the first place. For her, feeling safe, protected and cherished satisfy deep, fundamental needs. For him, feeling seen and respected satisfies deep, fundamental needs.

Instead of putting your attention on what you are not getting from your partner, put your attention on what you once gave and try giving it again.

Personality Conflicts and Communication

My husband, Joseph, and I have a personality conflict that contributes to breakdowns in communication. It has occurred to me that addressing the personality conflict isn’t the way to improve the situation.

If we go there, we will wind up monitoring each other and/or ourselves, adding to the frustration and contributing to an even bigger breakdown! Instead, focusing on what we originally gave each other in this situation might just save us a lot of heartache.

What the Personality Conflict Looks Like

The personality conflict looks like this. I have a very active mind. Whenever anyone speaks to me, they are intruding on my thoughts. This means that for the first few seconds of conversation, I am in two places at once in my mind. I’m finishing up my thoughts and beginning to pay attention to the person speaking to me.

Things can get lost in translation because of my active mind!

In addition, my sharp mind prefers details. Instead of telling me something like, “That was the best hamburger I’ve had in a long time,” when it’s been a couple of days since that hamburger was eaten; I prefer more details such as, “Remember when we ate at the Stony Knob Diner last week and I had a hamburger and fries?

That was the best hamburger I’ve had in months. We need to go back there soon!” I realize people don’t talk like that. Folks pick and choose from hundreds of thoughts to share and often begin mid-sentence. I speak like that because details matter to me. See, it’s just a personality issue.

It Isn’t Personal

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Understanding the Sex-Money Connection…

Dr. Bonnie Eaker Weil — Wed, 10 Dec 2008 19:01:25 +0000

Money and sex are more closely tied than you may have first suspected, and there’s scientific research to back that up. A new brain-scan study showed that when young men were shown erotic pictures, they were more likely to take a bigger financial gamble than if they were shown a picture of something scary.

Perhaps not-so-surprisingly, the arousing pictures lit up the same part of the brain that also lit up when financial risks are taken.

The Sex and Money Study

The study involved 15 heterosexual young men at Stanford University and focused on the sex and money “hub” of the brain, which is near the base of the brain and plays a central role in what you consider to be pleasurable.

When the erotic images activated that hub, the men were far more likely to bet high on a random chance game that would earn them either a dollar or a dime.

The Triggers

Stanford psychologist Brian Knutson, a lead author of the study, says the trigger doesn’t HAVE to be sex. It could just as easily be something like a winning lotto ticket, good food or delicious dessert. Basically, he says, it’s all about the power of emotion and arousal and our financial decisions.

“It didn’t matter if the sexy woman didn’t tell you anything about the odds of winning a roulette game,” he explained. “What really matters is that the sexy woman is having an emotional impact. That bleeds over into your financial decisions.”

Part of a fulfilled life and relationship is keeping these emotional triggers, whatever they may be, from spilling over into your financial decisions too much. Letting sex, or food, for example, affect your financial relationship can have a severe impact on your emotional relationship. As I talk about in my book, Financial Infidelity, what typically leads to multiple types of infidelity, whether it be sexual, financial, emotional, etc, is a need for a thrill.

Thrill Seeking Behavior

Thrill seeking behavior, as this study shows, can be triggered by sex or sexual images and the reasons at at the root of this behavior can often be tied to stress and fear.

When it comes to financial infidelity, one person may use money or shopping to relieve the stress of a bad day at work, a fight in a relationship, any one of a number of things. These things are similar triggers to what can cause a sexual affair, as well.

The bottom line is, there are behaviors going on behind the back of one of the partners. Obviously honesty is important, and it’s VERY important to be honest and not let the stresses, problems and temptations in your relationship get to the point of an infidelity! Learning how to talk through things you face, both as an individual and a couple, can be crucial to building a strong relationship.

Cheating And Infidelity – Can It Really Be Prevented?

Chick In Heels — Mon, 01 Dec 2008 13:05:19 +0000

I always find it fascinating to hear people discuss infidelity and what could have prevented it or what the cheater ‘should have’ done before stepping outside of their relationship.

Are couples really supposed to think about how to KEEP their partner from cheating or how NOT to cheat?

Do We Really Need to Anticipate Cheating?

The thing about cheating in most cases is, it’s not an anticipated occurrence. I mean, no one gets married or enters into a relationship thinking that they will cheat or that their partner will. So all of the ‘couldda-wouldda-shouldda’ talk seems meaningless to me.

Some experts suggest that the partner who was cheated on did not adorn enough attention or appreciation on the cheater. Other experts solely blame the cheater on breaking their vows or stepping outside of their relationship in greed.

Talking About it Before it Happens

Many tend to agree that couples should sit down and have a discussion at the first sign of trouble or to be open with the other partner about their unhappiness in the relationship prior to having an affair occur. I find that thought wildly unrealistic.

I think if you are at a stage where you have to sit down and have ‘that conversation’ things are already too far gone. Plus, I would bet that there are a very minimal percentage of people who would actually HAVE a conversation like this prior to any affair happening. It just doesn’t happen like that.

As much as we’d like to believe that our partner would ‘at least’ show us the respect of exiting the relationship before a third party interferes, most times, it just doesn’t work that way. The list of what ‘to do’ or what ‘not to do’ when it comes to a faithful relationship is endless.

A true realization of the risk factors to cheating are never fully appreciated until the scope of the reality sets in. In other words, until the cheater is caught or confesses out of guilt. Many men (sorry guys!) have stated that they would indeed cheat if they KNEW for sure they could get away with it.

Unless you can erase your memory, I don’t believe you can ever truly get away with cheating. In most cases, something’s gotta give. Sometimes that will include losing custody of your children, losing your home, losing the person you may have actually loved more.. never truly anticipating that you might be found out.

Does Cheating Really Add Something to the Relationship?

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Discover How The Foods You Eat Affect Your Performance In Bed!

Edward White, author The Orgasm And Ejaculation Control Guide — Wed, 26 Nov 2008 13:09:22 +0000

What you eat at the dinner table has a massive effect on how well you perform in the sack, and that’s a fact.

The length of your performance, the quality of your sexual technique and even the strength and reliability of your erections are all, to some degree or another, controlled by the foods you eat on a daily basis.

I know that’s a bold statement. But think of the relationship between your food and your sexual performance like the fuel used by your car.

Put the wrong type of gas in and, if you’re lucky, you’ll just about splutter a few feet, for a few seconds.

Eat the wrong foods and your sexual performance will be similarly impacted: you’ll conk out sooner and generally perform more poorly than if you were eating the best things, most of the time.

Okay, the question’s been posed: What can you eat to boost your sexual prowess? And how can the foods you consume improve your ability to put in, time and time again, a powerful and multi-orgasmic sexual performance for you and the woman you’re with?

First on the menu: Sexual Super-foods.

Sexual super-foods are the absolute best things you can eat to help you out in the bedroom, because they contain chemicals, fibers and vitamins that are all suited to boosting and improving your body in relation to love-making.

There are 7 different sexual super-foods, each containing a different selection of natural ingredients and therefore each targeting different areas of sexual skill. I’m going to tell you about one of them right now.

The blueberry is a sexual super-food often referred to as ‘nature’s little blue pill’ because of its remarkable similarities to the wonder drug ‘Viagra’. However, unlike ‘Viagra’, blueberries are cheap, readily available and able to be consumed in bulk!

The beauty of blueberries in regards to maximizing your sexual ability lies in what they contain. Firstly, they’re loaded with soluble fiber, which helps push excess cholesterol through your digestive system before it can be broken down, absorbed and deposited in your arteries.

They’re also packed with compounds that help relax your blood vessels and improve circulation throughout your body. The benefit of lower cholesterol and improved blood flow is more blood to you penis during sex and firmer erections as you get older. To harness the powers of this sexual super-food, which include stronger, longer lasting erections, pop a handful of blueberries into a fruit smoothie a couple of times a week.

Next on the menu: General nutrition and Health.

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Men, How Helping Around the House Can Get You Laid!

Sarah Elizabeth Malinak — Tue, 28 Oct 2008 13:30:39 +0000

This article is about the aphrodisiac of a man offering, perhaps even insisting, that he help out around the house; meaning, there can be an incredible pay off for helping with household chores, if you play your cards right!

In dual career relationships, the household chores still predominantly fall to the woman to accomplish. This reality may be the result of some latent chauvinism.

Latent Chauvinism

However, it is likely because most men do not seem to care if the house is straightened up, dishes done, or even if laundry has been taken care of at the end of a day. Some men will make a shirt and suit last another day and buy a fresh pair of socks and underwear rather than stay on top of the laundry at home.

Women, on the other hand, with their nesting instincts and natural bent for seeing the big picture tend to organize what they consider the necessities of life, including straightening up the home, doing the dishes, and staying on top of the laundry.

If work is brought home or children are involved on top of what it takes to keep a home running smoothly, your woman can spend all her free time at home organizing and carrying through with her plans to get it all done including the things you don’t find important.

Even if this imbalance is just the result of a difference in personalities and not the result of chauvinism, it can still produce bitterness and resentment in her that gets in the way of good loving. There is a way to create balance and seduction at the same time.

Creating Balance

Create an opportunity to have a conversation with her where you volunteer to help. Where you intend to help around the house needs to be something you are actually interested in doing, so go into this prepared. You may be willing to be given a chore list. However, if there are things you just do not want to become responsible for, think about which responsibilities appeal to you.

A good place to begin the conversation is to tell her you appreciate how much she does to keep the house running smoothly. Tell her that if it were up to you, you would not notice all the things she does that make your house a home.

If this is true for you, share with her that you also like it when you find she has time to relax, put her feet up, or soak in the tub; how that kind of feminine expression makes her attractive to you. Then tell her you want to help around the house.

Her Reaction May Vary

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Did Your Marriage Fail Because Marriage is a Flawed Concept or Because You Married the Wrong Person?

Chick In Heels — Sun, 26 Oct 2008 19:22:36 +0000

So… what did you LIKE about being married???

There are so many people out there who can speak on this topic. There are many of us who have had a marriage end in divorce or separation. It’s true, life DOES go on.. but how do those with ‘marriage experience’ under their belts now look upon the topic? I find the question of ‘so, what did you LIKE about being married’ to hold two-part answers..

1. What did you think about your past marriage and

2. What do you believe (now that you are armed with the expertise) about marriage moving forward?

Did You Marry The Wrong Person?

First off, if you are in the position to have freed yourself from the clutches of a marriage gone wrong you likely view the problem as being the person you chose in the first place. For whatever reason, the common theme in most dissolutions of marriage is that the two parts simply did not mix long term.

Which, in turn leads to a million other little issues or problems that eventually drive people to the breaking point. Now, this is not the same thing as putting 100% of the blame onto your ex-spouse. It is ultimately saying that perhaps it wasn’t the concept of marriage as much as the wrong person to take that path with, which is the constant most of us with ‘past’ marriages, can attest to.

Or Is Marriage Just A Bad Concept All Together?

There are those who are simply jaded toward the concept of marriage all together. That one time was enough for them. Since they did not marry the ‘right’ person to go the distance with the first time, they believe marriage is simply not for them.

They look upon marriage with disdain and feel that it is merely a trap and that most marriages either dissolve or that those who stick it out are not usually there because they ‘want’ to be. I believe, people with this point of view are not thinking outside of the box on this one. After all, if you had one bad job would you never take on another one again?

Holding onto angst and blame from a previous relationship only halts you from fulfilling any potential of a new situation. Unless, the person who holds such grief toward the concept of marriage, does not believe in the concept of commitment or monogamy in the first place. Then it’s more the idea of marriage that turns them off and not necessarily the partner.

Serial Brides & Grooms

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3 Common Signs Your Partner May Be Cheating On You

Jim Walthby — Sat, 25 Oct 2008 19:14:33 +0000

An unfaithful husband, cheating wife, any kind of disloyal partner, is an ugly prospect. And that feeling of being betrayed by someone we thought we could trust more than anyone else is one of the worst.

People who discover their partners have been unfaithful to them go through a hurricane of different emotions – anger, sadness, shame, dejection, sometimes even relief. It’s a grieving process, not of a person that’s died, but of a relationship and level of trust that’s instantly disintegrated. In short, it sucks.

But before you can begin “grieve” that loss of trust, or simply throw caution to the wind and ditch your partner for good, you need to make absolutely sure your reaction will be 100% warranted. You need to know without doubt whether your lover has, in fact, double-crossed you by looking for, finding, and partaking in, an affair.

The only guaranteed way of knowing this, aside from finding damning physical evidence or seeing the affair with your own eyes (both pretty rare), is by hearing a confession straight from the horse’s mouth, by communicating your suspicions with your partner and listening to what they have to say however heartbreaking or relieving their response might be.

But before you take that big step, there are a few simpler and smaller steps you can take to make the whole process, the whole “investigation” and confrontation of your partner, easier and more factually accurate.

The first thing you should do is look for some of the most common signs/groups of signs people produce when they cheat. I’ve listed 3 of them below. Read over and think about each and carefully consider if they apply to you, your partner and your relationship.

1. Changes in sex drive and sexual behavior

Sex is almost always an integral part of a happy and healthy relationship between two people. So when one of the two, regardless of whether it’s the guy or the girl, begins to cheat, it doesn’t come as any surprise that changes in the way they feel about having sex with their partner can be brought about. There are two main ways these changes can manifest themselves.

When the cheater initially begins their affair they may, out of guilt and in an effort to avoid the newly formed affair being rumbled, actually increase the amount of attention they pay their real partners in bed. Conversely, and usually a little while after the affair has begun, the cheater may appear to have a loss of sex drive.

They, for some reason, seem to not want to be intimate with you as much as they used to. Once again, this can be attributed to guilt, but more often it’s to do with a fear they’ll reveal their infidelity through they way they behave before, during and after having sex with you.

2. Peculiar changes in habits & schedule

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Be Sure Your Relationship is Built on Real Love, Not Sympathy…

Nick Arrizza MD — Thu, 16 Oct 2008 19:15:55 +0000

When does love get confused for sympathy? Well simply when one has only received attention or caring, which they then interpret as "love", from others as a result of they’re being ill, depressed, or compromised in some way.

In other words they draw the "love" to themselves only when they take on what is a compromised position in their life.

Why It’s Bad

Unfortunately this can set in motion a behavior pattern where the individual feels this is the only viable way they can elicit "love" from others. I keep placing the quotations on the word love because clearly what is being received is not love at all.

Instead it is likely driven by feelings of sympathy that the individual unconsciously attempts to evoke in others .

In doing so they have accomplished two things.

First, they have adopted a victim like stance in relation to others. This is equivalent to making themselves appear helpless and believe themselves to be such.

Secondly by doing the above they have attempted to make others feel responsible for them in a somewhat underhanded or manipulative manner. They feel this is necessary because they’ve never experienced receiving love in any other way thus, deep down believe themselves to be unlovable. In this they a sense an emptiness that must be filled in the only way they know how.

A Recipe For Destruction

Unfortunately this is a recipe for destruction of their relationships as others begin to tire of their repeated efforts to "steal" some "love".

This pattern is commonly experienced in many relationships and in some cases has become the foundation upon which they are formed. It’s also a big reason why many relationships fail.

So what can be done about this problem?

Well, first one must recognize that it exists.

Next one must recognize its destructive nature on their relationships and their lives.

Finally one must make a choice to release this destructive pattern and reconnect to the well spring of love which lives right inside them.

It may surprise you that indeed one of the reasons one feels disconnected from this inner source of love is because of the existence of programmed early memories of the kind mentioned earlier i.e. of getting "love" when down.

These memories keep one disconnected from one’s inner love thus making them feel the emptiness inside that compulsively drives the destructive attention seeking behavior.

By releasing the memories this program becomes extinguished easily and rapidly and the emptiness is replaced with feelings of self love, wholeness, completeness and a sense of OK’ness.

9 Soul Mate Myths That Will Screw Up Your Love Life

Scott and Stephen Petullo — Tue, 14 Oct 2008 19:17:13 +0000

How many times have you heard someone say "I want to find my soul mate?" Since we do intuitive and other types of readings and analyses (using comprehensive handwriting analysis, astrology, numerology and tarot) the subject of love and soul mates is a popular one; we hear it on a weekly, and sometimes daily basis.

Unfortunately, most people’s perception of the concept of soul mates is based on movies and fairytales instead of reality. It’s easy to erroneously assume that everyone has a single soul mate, and if you could just find the person, you’d have the ideal love life.

Well, this simply is false. In fact, the results of our on-going empirical research indicate that there are many misconceptions about soul mates.

In addition, after matching and observing thousands for love relationships as a matchmaker, and regressing nearly as many for past life love issues, we’ve noticed that there are some soul mate myths that repeatedly trip up even the most successful and intelligent people.

1. The "Everyone Has One Soul Mate" Myth

This myth causes plenty of problems. What if you fall in love at age 22 and then the relationship ends when you’re 25? Are you meant to be alone for the rest of your life? Is that as good as it gets?

Depending on your love karma and personal fate, maybe. But it’s always a good idea, when you’re single, to remain open for compatible love possibilities because everyone has many soul mates. A soul mate is simply someone you’ve known in a past life. Some are very compatible for love relationships, and some are not at all.

2. The "When Soul Mates Find Each Other, The Perfect Relationship Will Automatically Ensue" Myth

When soul mates find each other, they sometimes have good karma to enjoy, but more often, they have challenging karma to work through. Why, you ask? Because your soul (not your personality) contracted to return to Earth to grow and learn, and challenges involving a "soul mate" are often the perfect circumstances to accelerate your spiritual growth.

3. The "Soul Mate Relationships are Meant to Last Forever" Myth

If you think about this, it really doesn’t make much sense since everyone is always evolving, changing, improving, and sometimes regressing at different rates. Are you the same person you were 20 years ago? Of course not.

Do you expect your best friend from 6th grade to be your best friend when you’re 80? It can happen, but it’s rare. Do you expect to have your first job for the rest of your life? No. Granted, many couples can "grow old" together and are destined to do so, but often it’s just not meant to be long term. Resisting this will only cause more heartache and stress.

Acceptance of your situation and what you can’t change will allow you to cherish and be grateful for what you have now and what is to come in the future. At the same time, we do acknowledge that the deep love of many soul mate connections is developed over many lifetimes. Love is forever, but unfortunately the duration of relationships (no matter how

strong of a connection) in this incarnation oftentimes aren’t.

4. The "Twin Flame" Myth

Some believe that the "other half" of their soul was created at the same time as their soul, and if you are able to find your twin flame, you will experience a love relationship of the highest kind.

This sounds nice, but all of our findings indicate this theory is complete myth. One of the problems with this belief is that it could potentially cause people to have sky-high expectations of partners that no one could possibly meet. It’s best to just accept each partner and relationship as they are, rather than what you want them to be.

5. The "You Can Create the Love Life of Your Dreams if You Choose to do So" Myth

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Do You Feel Responsible For Other People’s Feelings? You Have to Read This…

Dr. Margaret Paul — Tue, 30 Sep 2008 11:29:21 +0000

Many people actually believe that they are responsible for other people’s feelings. The truth is our feelings are caused by our own thoughts and actions.

Consider these examples:

“My wife is so upset that I have to travel more on my new job,” Chuck told me in our phone counseling session. “She feels so alone and lost when I’m gone. When I talk with her she is either crying or angry. I feel so badly and guilty but I don’t know what to do.”

“Do you feel responsibility for her feelings?” I asked him. “Do you feel that you are the cause of her feelings?”

“Yes.”

*****

“I’m just starting to date again after my divorce and I’m having a hard time with it,” Jeanette told me. “I just don’t know how to let a man know that I’m not interested in dating him any more, or in pursuing a sexual relationship with him. It feels like such a sticky situation.”

“Is it sticky because you are worried about his feelings?”

“Yes. The last man I dated hung his head and looked so distressed when I asked him to leave. I know that he was really attracted to me and I wasn’t at all attracted to him. I felt so awful that he was so hurt.”

“Did you feel responsible for his feelings?”

“Yes.”

*****

“My 14 year old daughter is so angry at me for the divorce, even though she knows that we are divorcing because of all my husband’s affairs,” Alissa told me. “I feel so guilty, even though I am not the one who had the affairs.”

“Do you feel responsible for her feelings?”

“Yes, of course!”

*****

The Truth About What Causes Our Feelings

Do you believe that you CAUSE others’ feelings, and are therefore responsible for them?

This is a major false belief. Some of our feelings, such as grief from losing a loved one, or helplessness over others, or loneliness when we want to share love with another and no one is available, are caused by life events. But most of our feelings, such as anger, anxiety, depression, hurt, guilt, or shame, are caused by our own thoughts and actions.

If Chuck’s wife is abandoning herself by not attending to her own feelings, or by judging herself, or by making Chuck responsible for her, then she will feel alone and angry at Chuck. It is not Chuck who is abandoning her. It is she who is abandoning herself.

Since there is nothing Chuck can do about the fact that his wife is abandoning herself, he cannot possibly take responsibility for her feelings. But he CAN take responsibility for his own feelings. As long as Chuck is telling himself the lie that he is responsible for his wife’s feelings, he will feel badly and guilty. His guilt is his inner guidance’s way of letting him know that he is telling himself a lie.

Taking Responsibility For Our Own Feelings

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Should I Give My Cheating Man Another Chance? (Video)

Dan and Jennifer — Sun, 28 Sep 2008 19:20:28 +0000

Whether you’re in a brand new relationship or a years old marriage, being cheated on is devastating. The idea of losing a relationship and the person you love can be even more devastating.

Should you give your cheating partner another chance or does it end here?

Dear Dan and Jennifer,

I’ve had the feeling my bf was cheating on me. I’ve caught him in multiple lies about were he was, why it was taking him hours to get home from work, where his money was going… In the end through checking his voicemail and email I found out that he was cheating. I have even gone so far as to show him the emails and tell him about the voicemails. He still insists that it never happened. I am willing to give him one more chance if and only if he comes clean and is completely honest with me. Am I foolish to think that our relationship can be saved?

–Marie, MA

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Cheating And Apologizing

Everyone makes mistakes, its human nature. It might have happened because your partner was a little too drunk or it might have been a flat out mistake. A person who cheats and it was obviously a mistake may try to hide it, because they’re afraid of what might happen if they’re honest.

When confronted about the cheating, however, this type of person will usually own up to the mistake and apologize for it. In these cases, it can be easier to forgive and forget and give your partner another chance.

Cheating And Lying

On the other side of the coin, there’s the type of person who will cheat, continually even, and deny or lie about it even when confronted with evidence that they’ve been cheating. Even worse is when this person continues to cheat even after they’ve been confronted about it and denied it!

This type of cheater is definitely more difficult to forgive and in some cases, it’s better to move on and find a new relationship. If your partner isn’t willing to own up to their mistakes and promise to be honest and move past the cheating, there’s really no way you can forgive them.

How can you forgive someone who isn’t sorry or who won’t even stop cheating? This is something you really have to think about on your own and figure out what you can live with. This type of cheater is generally the type that is considered "once a cheater, always a cheater."

Giving A Cheater Another Chance

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