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Seize The Day

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All my senses come to attention as I hear the sound of fire trucks passing through. I feel a slight increase in my breathing and send out my silent hope that whomever the fire trucks are for will be okay.... 
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Q&A: When She Says You Deserve Someone Better

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Asking a girl out, or telling a girl that you have romantic feelings for her, can be intimidating. If she returns your feelings, great. If she doesn’t, that’s ok too. But what if she tells... 
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Q&A: How To Gain The Confidence To Ask A Girl Out

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It takes a lot of confidence to ask a girl out. Truth is, the only confidence you need to get the girl is self confidence. If you don’t have enough confidence in yourself as a person, you’ll... 
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Setting Yourself Up To Succeed In The New Year!

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Can you remember what your New Year’s resolutions were last year? How did that work out for you? Let’s see, mine were: to be less judgmental, and to slow down and take myself less seriously. No easy... 
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What’s Fake About You?

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What comes with knowing yourself? Oftentimes it’s too overwhelming and intimidating, and we return to our previous patterns. If we’re persistent enough to embrace who we really are, it can... 
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Confidence Is Nature’s Best Aphrodisiac

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“Confidence is the sexiest thing a woman can have. It’s much sexier than any body part.” – Aimee Mullins I remember as a teenager, being so self-absorbed, hoping my Prince Charming... 
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The Cleanse Yourself Diet

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What if I told you there is one diet to trump all diets – one that affects your emotional health, and not your waistline? One that will make you feel better without telling you what to eat or how... 
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