Ask Dan and Jennifer » talk to your partner

Men Are from Way Farther Away Than Mars!

Maia Berens — Thu, 11 Dec 2008 13:06:13 +0000

Many of you probably have read the book Men Are from Mars, Women Are from Venus and many of the rest you have heard things about it if you haven’t read it. Well, I didn’t write it.

But I worked with John Gray for 18 years, wrote workshops and a training based on the Mars Venus stuff and trained over 500 speakers and therapists on how to give those workshops. So I should know about men, right? Well, I know some things about men.

In order to feel loved in a relationship, men need to be trusted. Men need to be accepted the way they are. They don’t want you to try to change them. Men want to be appreciated for what they do.

They also want to be admired, to be regarded by their partner with "wonder, delight and pleased approval". Men also need encouragement so that they become hopeful and courageous to go out and do what they do all over again even when it’s hard.

This is all vintage Mars Venus. You may not agree but the expert says so and the following are how I observe this to be true about the man I live with all these years:

Men Need to be Trusted

One of the most hurtful things I can do is not trust my husband. When he does his household disappearing act like leave, say nothing to me that he’s leaving or where he’s going, he is disturbed by my not trusting that if he were going some place for long or really away, he’d tell me.

After all, he just went to the car for twenty minutes. I shouldn’t be worried that he died somewhere or was captured by other Martians.

Men Need to be Accepted the Way They Are

Now I’m a woman and if my husband tells me lovingly that when we are with other people, I sometimes (or often) interrupt him or finish his sentences and we could have a signal so I know when I’m doing it, that’s cool. I don’t mind. He’s right. I don’t want to be the person who does that.

But in his case, he’d rather I tell him how what he does affects me and trust that he’ll make his own improvements. He doesn’t want me to tell him what to do or how to do it.

Men Want to be Appreciated and Admired for What They Do

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I’m Leaving You! Does The Punishment Really Fit The Crime? (Video)

Dan and Jennifer — Tue, 25 Nov 2008 19:04:40 +0000

If you’ve been in a relationship where you or your partner threaten to leave or end the relationship when you’re angry, you’re not alone. In reality, this is often something people do out of frustration and desperation.

You may not be planning to leave or end the relationship at all, even though you’re angry now.

What causes you to act so extreme?

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Feeling Out Of Control

It’s easy for someone to feel out of control in a situation like that. One partner gets upset, the other gets upset and it goes back and forth, escalating until one or both partners feel completely out of control.

Being extremely angry at your partner can make you feel lost and helpless, and an escalating argument doesn’t help the situation any at all. It simply gets to a point where you feel so out of control of the situation that you want to say something, anything, to gain some control again over what is happening.

Threatening to leave or end the relationship puts you back in control and puts the ball back in your court. Your partner may say, "Fine, leave," however this simply puts you back in the position of feeling out of control.

Arguments between couples often go on and on like this, until one or both partners get enough time and space to resolve the original argument. It might be difficult at that point, however, to even remember what the original argument was about!

Where Does It Come From

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Casual Dating or Serious Relationship? How to Know For Sure… (Video)

Dan and Jennifer — Thu, 18 Sep 2008 19:37:50 +0000

When it comes to dating, different couples have different ways of managing their relationships. What is healthy ranges from one extreme to the other because really, it’s not about what is "normal," it’s about what is right for you and your partner.

Some couples take it day by day while others start planning for marriage and kids down the road. How can you make sure you and your partner are on the same page?

Dear Dan and Jennifer,

I have been dating a really sweet and generous guy for about a month now. We decided to take it day by day. Today he texted me and ask me “How do I feel about him”. What does this exactly mean? I am sort of confused.

–Tina, FL

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Taking It Day By Day

When dating, taking it day by day can mean a couple different things. For most people, taking a relationship day by day means living each day to the fullest and making the most of each day, while still leaving your options for the future open.

Some couples, however, take taking a relationship day by day quite literally, and consider whether they want to continue dating each day. While a day by day approach can be great for a newly forming relationship, taking it too literally may mean one partner might not be on the same page as the other.

Your partner might be wondering how you feel about them if you’re consistently re-evaluating your relationship on a daily basis to decide if you want to continue dating.

Taking a relationship like this by the week or month might be a better option, because while you’re still leaving the future open, you’re giving a little bit more of yourself to your partner without making a heavy commitment.

Whether you’re taking a relationship by the day, week, month, year or century, you and your partner won’t be on the same page unless you talk to each other about the relationship and where you see it headed. Talk to your partner and be open and honest about how you feel about them.

Talking To Your Partner

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Afraid To Talk To Your Partner? Here’s a Step By Step Guide to Overcoming Your Fears…

Nick Arrizza MD — Wed, 27 Aug 2008 13:53:15 +0000

Certainly love means many things but one of the critical components is the ability to be courageous and indeed honest in your communications with your partner.

This is perhaps one of the most difficult of tasks because of the many fears that step in one’s way. It may not seem surprising that these fears are also those that eventually spell the demise of a relationship.

So what are some of these fears and how does one transcend them in order to establish a healthy and truly loving relationship?

Fears in Communication

First the fears; they include such things as:

I fear I will be rejected if I speak my truth to my partner.
I fear I will hurt my partner with my truth.
I fear I will feel guilty and be unable to forgive myself.
I fear I will have to justify my feelings or beliefs to my partner.
I fear my partner may get angry with me.

Clearly capitulating to such fears means suppressing your own truth. That is accompanied with feelings of frustration, dishonesty, needing to constantly be on guard that one’s truth is kept under control, and a decreasing degree of true intimacy.

It may also lead to feelings of becoming emotionally and sexually distant from one’s partner, possibly the sharing of such information with third parties in order to vent one’s frustrations, sexual affairs and so on.

The tendency for all of these is to undermine the relationship anyway.

So if you’re feeling caught between the proverbial “rock and the hard place” how does one find a way to nurture a truly healthy, loving and sustainable relationship? Well, to summon up the courage to be honest and truthful when the circumstances call for it!

Summoning Up the Courage to Communicate

Of course in order to do so one must transcend the catastrophic beliefs i.e. the potential for rejection, being hurtful, feeling guilty etc., that are fed by the fears that I have listed above.

Here is a powerful way to accomplish this.

Let’s take the first item above i.e. the fear of rejection as an example that you can walk through with me.

Overcoming Fear Step by Step

Now contemplate the following question: “What is the benefit to you of having the fear of rejection living inside you?” Initially one may say that it protects one from getting rejected,

If this is the case, then supposedly how would you feel knowing that you were being protected in this way? Well, you might say that you might be feeling safe, secure, calm, relaxed, confident and resilient to the reactions of others to whatever you might say.

So to summarize one could say that: The fear of rejection causes you to feel safe, secure, calm, relaxed, confident and resilient to the reactions of others to whatever you might say.

Is That Really Your Truth?

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