Did you know that almost 75% of women CAN’T have an orgasm just through intercourse?

WOW! That’s a lot of women! Chances are, your girl belongs to that 75%.

Did you also know that almost 67% of women FAKE their orgasms?

So even if you ARE giving your partner an orgasm, chances are you really AREN’T and she’s just faking it! OUCH!

“FREE Video Demonstrates 3 Red-Hot Sex Positions You Can Use To Excite Her G-Spot Head-On… With Every Thrust!”

Click Here to Watch the Video

You can give your lover deep, g-spot orgasms that make her whole body shudder with gut wrenching pleasure by changing just 1 simple thing – without having to learn any oral sex or fingering techniques. In fact, you can give her the most incredible, earth shattering orgasms that are so hot you’ll want to put a towel down first (or you can just change the sheets afterwards, your call) with just your penis!

LIES You’ve Been Led To Believe

Most guys really want their partners to have an orgasm during sex. Most guys aren’t the “wham-bam-thank-you-ma’am” kind of guy. But they’ve been brainwashed to believe downright LIES about women and their pleasure. Here are some of the untruths that have been drilled into a man’s mind, even making him think that the problem is HER, not him:

• That you’re a really bad lover if you can’t make your partner orgasm during sex (this has *some* truth to it, but it doesn’t mean you’re a bad lover – it simply means you’re uneducated! ANY man can become an INCREDIBLE lover if he just knows the right things to do!)
• If she can’t have an orgasm just with a man’s penis inside her, something must be wrong with HER (this is SO untrue! A woman’s hot spots aren’t even really reachable through the regular sex positions that most guys have been taught or have read about)
• If a woman can’t reach orgasm, you can’t do anything about it. She either can or she can’t. (NOT true! EVERY woman is built to reach orgasm. In fact, that’s what the clitoris is for and that’s the ONLY thing it’s for! If she can’t get off, something is wrong and it’s not her body)

Here’s a key principle:
Great sex can be boiled down into a CONCISE set of rules…
just as lousy sex is the result of a few simple mistakes!

There are a handful of sex positions that provide more intense & deeper stimulation for her than usual.

Not only do these sex positions provide the added rubbing motion needed to stimulate her intimate parts… they greatly increase her chances of actually having an orgasm!

Our good friend Gabrielle Moore has just released “Orgasmic Sex Positions!”: Advanced Positions For Better And More Intense Orgasms!

What Is “Orgasmic Sex Positions” All About?

Think of it as a modern, fully-illustrated Kama sutra for the 21st century. This is the complete graphical playbook both you and your lover can refer to… over and over again… each time you make love!

With Orgasmic Sex Positions, you will learn exactly what to do and how to do it so your girl will have an orgasm EVERY SINGLE TIME you have sex! Not to mention that her orgasms will be deeper, wetter, faster and HARDER than ever before?

You’ll find out so many things that you never knew before. These EXCLUSIVE tips & techniques are ones you won’t find ANYWHERE else!

You’ll find out how to instantly know if your partner is faking her orgasm! You’ll also learn the right sex positions to use to give your lover MULTIPLE orgasms!

If you thought your sex life was over and it was time to order a tombstone, you’re WRONG!

Your sex life can become better than ever, no matter how old you are or how long you and your partner have been together!

Plain and simple, the Orgasmic Sex Positions system WORKS!

The secret is 68 mind-bending sex positions that you haven’t tried (no, these aren’t the ones that you’ve read about in magazines!). These are the ones that have been PROVEN time and again to give a woman earth shattering orgasms! She will be begging, gasping and moaning for you to thrust harder, deeper and faster!

What You’ll Learn In Orgasmic Sex Positions

• Why using the same sex positions over and over will DESTROY your sex life
• The SHOCKING truth about the missionary position!
• One simple way to have better sex STARTING TONIGHT!
• Why sex positions on the Internet aren’t going to get you anywhere (and how they can actually hurt your sex life)
• What “bad boys” do in bed that gets girls so CRAZY and how you can do it too!
• How improving your sex life doesn’t mean buying a bunch of sex toys or lingerie

Great Sex Is The Foundation For A Happy Relationship!

If you’re not having great sex with your partner, you’re in for a downhill ride when it comes to your relationship. Sure, lots of people have “happy” relationships without great sex, but they honestly don’t know what they’re missing.

Great sex increases the bond between two people, making them feel more loving and more forgiving of each other. It allows them to connect on an emotional and physical level in a way that NOTHING ELSE CAN. That’s right – nothing else can help you connect to your partner the way great sex can.

Think about it this way:

Have you ever noticed that your partner becomes more grouchy after a sex session where she didn’t reach orgasm?

She’s sexually frustrated and taking it out on you! 

Chances are, she got aroused but didn’t quite make it over the edge. So she’s going to gripe more about you not taking the trash out or whatever else she can think of, because you DIDN’T satisfy her in the bedroom!

You mean, giving her better sex will make her stop bitching at you?

YES!

Don’t Learn The Hard Way

Even more than creating a happier relationship, great sex is the KEY to keep a woman from cheating on you. Women have sexual needs and if YOU aren’t meeting them, someone else will. Too many guys who have downloaded Orgasmic Sex Positions only found this out AFTER their wife or girlfriend had already cheated on them.

You don’t want to be that guy!

Orgasmic Sex Positions will teach you how to stimulate your partner the RIGHT way during sex, so the chances of her actually having an orgasm increase every time you have sex! If you’re pleasing her during intercourse and making sure she’s getting off on it just as much as you, she won’t have the desire to cheat on you! However, if you are ignoring her needs and only caring about your own pleasure, she will find someone else who DOES care about her pleasure – and it won’t be YOU!

If you get it TODAY, you’re going to start seeing results TONIGHT! It’s that easy!

Are you ready for the BEST SEX OF YOUR LIFE? And the best sex of HERS?

Get your copy of Orgasmic Sex Positions NOW! Don’t wait! Your girl is counting on you!

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The “C.A.T.” Technique

The Coital Alignment Technique is a surprisingly easy variation of the conventional missionary position. The only difference is that instead of direct penetration, the man’s pubic mound is pressed and rubbed against the woman’s. So instead of penetrating in and out, the thrusting movements are more akin to grinding or gyrating. Such rhythmic grinding will stimulate the clitoris and build up your lover’s arousal much faster. This means she will enjoy an orgasm earlier as well!

Female Dominance

Whoever said the missionary position is a woman’s favorite? Instead let your lover get on top of you and give her control during intercourse. By allowing your partner to control the thrusts and intensity of penetration, you can make sure that she derives maximum pleasure for herself! The added bonus is that while she is sitting on top of you, you can simultaneously stimulate your lover’s breasts and clitoris to build up the arousal very quickly.

For a variation of this position, have your lover face away from you. This allows you to have a greater chance of stimulating your partner’s G-spot with your male anatomy. (Hint: the woman-on-top position is also great for guys suffering from premature ejaculation)

Titillating Doggy Style

Doggy style is one of the best positions for both men and women. Many women experience powerful orgasms in this position because it allows deeper penetration and G-spot stimulation. Furthermore, when a woman is on all fours, you have more control with the thrusts and can go harder and faster than you could in the missionary position.

Alternatively, you can also vary this position by having your lover lay flat on the tummy and allow your partner to raise the buttocks during penetration.

Enchanting Embrace

Let your partner lie on her back, lift your lover’s legs up so that they embrace your shoulders and then enter the vagina. This allows you to penetrate deeply and hit the G-spot, especially if you have a penis that bends slightly upwards when erect.

For a variation of this position, have your lover lay somewhere with the legs up (on a table, for example) so that you can enter your partner without having to kneel down. This gives you more leverage and also let you have easier access to the clitoris. Hint: Give simultaneous clitoral stimulation using your thumb when you are penetrating your lover. This will double your partner’s delight and prime your partner for a truly fulfilling orgasm… only faster!

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Don’t let the sex positions you use in the bedroom define who you are – for example, you’re not a “kinky” girl so you’re not going to do it doggy style. Instead, use them to make each and every time with your partner new, exciting, different and fun – depending on you or your partner’s mood. If you’re feeling a little naughty, try some positions that are designed for deeper penetration or sixty-nining, or if you’re feeling like having more romantic sex, try woman on top.

You may be worried that you’re not flexible enough for a lot of our suggestions, but you can always modify them or choose something else fun and exciting to suit your physical capabilities. You can use different sex positions to stimulate your partner in different ways, whether you want to have anal sex, stimulate the g-spot or create more friction to rub the clitoris and create a clitoral orgasm. There are also lots of ones that will feel great for the guys, although he’s bound to enjoy just about any of them! So here you have it – our top sex positions articles of 2010 so you can keep getting busy well into the new year!

• The Best Sex Positions To Make A Woman Orgasm Quicker
• Best Sex Positions: Doggy Style
• Sex Positions: 3 Ways To Sixty-Nine Your Partner
• Best Sex Positions: Woman On Top
• 3 Sex Positions For Deeper Penetration
• Best Sex Positions For Losing Weight
• 3 Sex Positions To Help You Last Longer In Bed
• Best Lovemaking Positions To Try

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Trying new sex positions is a great way to turn up the heat in the bedroom, especially for married couples. Men and women who are married have some benefits when it comes to their sex lives, but there are also a few drawbacks. First of all, you are expected to live together, which means sharing the same bed every day. This also means you get to do it whenever you want. And, if the timing is right, you can even do it anywhere around the house. Living out the kind of sex that you have always dreamed of is possible when you have a partner to share it with.

One drawback to married sex is that sex becomes a part of a routine. Even without getting naked and diving under the sheets, you know how it will go. This is particularly true for couples who seem to know only one or two sex positions. This is when you start to wonder whether you can break the “groundhog day” rut in your sex life anytime soon.

There are many ways to spice things up, and one of these is changing the sex positions that you use when you hit the sheets.

Spooning

This is a sex position that is considered either challenging or easy, depending on various factors. The woman’s buttocks may be in the way, or the man’s penis may not be inserted fully. Because the man is directly behind the woman, he should angle his thrusts upward so that deeper penetration is possible.

The position is the naughtier version of cuddling so you can progress from ‘just a cuddle’ to sex in just a few seconds. The woman can freely touch her clitoris during penetration because she does not have to balance herself using her arms (like in the dog style position).

Standing Up

This is best done against the wall so that the man would not have to strain much should he want to carry the woman during sex. If carrying is not possible, the man can simply lift one of the woman’s legs and penetrate at an angle. If you have a pool, you can go to the deepest part (approximately 5 feet deep) and have sex there in this position. The water will buoy her up so that you do not have to do much lifting.

One disadvantage of the standing position is that the thrusting will be all up to the man. The woman will also have a hard time balancing so she will most probably just hang on to his neck or shoulders.

Woman On Top

Ideally, when a woman stays on top during sex, she should be the one to move. However, there are some women who get tired easily because they have to squat to pull off the woman on top position. What happens is that the woman grinds instead of moving her hips up and down. Some men dislike the sensation of ‘grinding’, which the woman does when she is tired. The solution? Thrust upward so that you can still control the rhythm and ask her to stay still.

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5. Best Sex Positions: Woman On Top

This position shifts the sexual power play in the woman’s favor. A woman’s frontal assets as well as her clitoral area are exposed in the Woman on Top position. Penetration depth depends on whether the woman can thrust up and down all the way. A woman’s weight management skills also play a role in making this position work.

The Woman on Top position calls for balance and skill on the part of the woman, but the man can help her balance by shifting his position underneath to accommodate a woman’s thrusting. You can hold your lower body up, or put pillows under your backside to lift your hips more.

Benefits Of The Woman On Top Position

It’s sexy. The woman can show off her body to you, and feel sexier in the woman on top position than any other sex positions. You get to play with her breasts as well as her tummy region, and you can admire the view of her breasts bouncing up and down from below.

It’s relaxing for the man to lie back and take it every so often. Having a woman work instead of you during sex can be a relaxing experience, but only if you do your part in making a woman feel sexy. Even if you’re the one underneath, you have to pull your weight as far as the penetration is concerned.

You can fiddle with her clitoris easily. With your hands free, you can touch her in all the right places. If you’re sitting up, you can kiss her neck and breast. If you’re lying down, you can reach up and touch her erogenous zones. Orgasm is more intense for a woman if there’s another sensation on top of the sensation that penetration creates.

Disadvantages Of The Woman On Top Position

A woman may find it difficult to balance if she’s kneeling. Some women have short upper legs, which could be an issue if she’s on top and her knees do not reach the bed or the floor while she’s straddling you. Most women have adapted to this by squatting instead of kneeling.

You may have to support her weight. As a woman gets more and more into the sex, she may forget to balance and properly maintain weight distribution while she’s riding you. If this happens, ask her to stay put while you plant your feet flat on the floor or the bed and thrust upward.

You don’t have much control in the rhythm department. You may be doing the thrusting but if she insists on a certain rhythm, you may not get the rhythm you want.

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Like me, you may have one or two favorite sex positions. However, if you’re going to continue having intimate moments with a particular girl, you have to learn more about the other sex positions that you can try during sex to keep things going…

Man On Top

I’m not going to diss the Missionary position in this article, because it will always be a favorite among guys. It’s the ideal sex position for dominance and for controlling the rhythm during lovemaking. However, if you’ve been doing it with a girl for a while, the same old man-on-top that you usually do won’t create a reaction on her part anymore.

You have to put a creative spin on the old Missionary style. You can put a pillow under her thighs to create a different angle of penetration. You can also put her feet up and hold them steady with your shoulders . On the other hand, you can try lying on top of her, with your weight on your elbows and your pubis directly rubbing her clitoral region (this position is often called coital alignment).

Woman On Top

Some women find it difficult to stay on top, either because of their weight or because they never received proper guidance from their previous lovers. Some women also think that getting up there and grinding away is the most pleasurable way to do it, but you know that too much grinding (and grinding the wrong way) can be painful.

How do you pull off the woman on top position and still control what’s happening? First, you have to make sure she’s comfortable. By this I mean her weight is managed well. You can have her squatting if she’s short, or kneeling if the upper part of her legs is long enough to wrap around your thighs comfortably.

Second, you can guide her when she starts to move. Set the rhythm yourself by moving your thighs according to the rhythm you want, or by gently holding her torso or hips and simulating the movement you want her to do.

Rear Entry

A sex positions list isn’t complete without the rear entry sex positions. There are two ways to maximize the effect of the doggy style, which is said to be the best position for a gspot massage during penetration. First is the high angle doggy style, in which you’re thrusting slightly upward. Second, the woman-on stomach variation, in which the girl is lying on her stomach and you’re doing the rear-entry version of the missionary.

You will never run out of ideas for different sex positions if you keep on experimenting and taking note of the positions that work best for you and your partner.

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There is probably nothing worse than your wife, girlfriend or lover anticipating a night of pleasure, only to have you ending up being “too quick on the draw”. It can happen to ANY guy (and you probably know it all too well). And one of the questions I get more than ANY other is whether there are positions that help men last longer in bed. The simple truth is, there are! But here’s the thing - most couples adopt at most 2 different positions during lovemaking.

Well, considering that most guys climax within two to four minutes, that does not provide much leeway for experimenting with different positions. But ironically, the converse is also true. The more positions you experiment with, the more likely you will find some positions that will give you better control over your arousal and stimulation levels. In short, how long you last in bed can be directly controlled and improved by the sex positions you use. There are certain positions that put undue stress on the core muscle groups in your body – particularly your abs, arms, thighs, buttocks and pelvis. This stress makes it difficult to control your arousal.

The “Culprit” Of Quick-Fire Sex

The missionary position is a surefire position for quick ejaculation. This is a common position that most guys use during sex, so is it any wonder that many men don’t last the distance? What happens is that this position requires you to prop yourself up. And after thrusting for a couple of minutes, the amount of stress and tension in the muscles on your arms and legs will gradually build up and push you over the edge, making you lose control over your arousal. So which sex positions are the best for prolonging orgasm?

Woman On Top Or Cowgirl Position

The woman-on-top or cowgirl position gives you far better ejaculatory control even though your woman is actually controlling the movements and thrusting.

Why? Firstly, this position allows your body to be completely relaxed and stress-free. You are lying on your back and just enjoying the sensations coursing through your body. When you are relaxed and your main body muscle groups that precipitate ejaculation are not tensed, it becomes much easier for you to control your arousal.

Secondly, the part of the penis that is most sensitive to touch is the frenulum (the small fold of skin located on the underside of the rim where the penis head meets the shaft). Thrusts that are direct upwards instead of downwards in a woman’s vagina will cause less friction, and hence lessen stimulation on this ejaculation trigger point.

The Reverse Cowgirl Position

The “reverse cowgirl” is another great variation you can try out. As the name implies, this is the reverse of the woman-on-top position – your partner mounts you, but with her back facing you. You can try this variation after adopting the traditional cowgirl. It can help vary the stimulation, without losing the fun and pleasure from the act.

The key is to experiment with different positions, until you find a few that give both you and your partner pleasure and help you last longer at the same time. If you need a quick head start, try these recommended positions and see your endurance get a healthy boost!

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The physical exertion involved in having sex can amount to a significant amount of calories burned. I cannot think of a more enjoyable way to shed the pounds. If you’re looking for an excuse to have sex with your man tonight, tell him that sex is now a part of your daily workout routine. He’ll be glad to participate, and you can lose weight in the process.

Here are three of the best sex positions for losing weight.

Pushups In The 69 Position

Normally, you would hold your body steady and bob your head up and down while you’re in the 69 position. However, instead of doing it this way, you can change the way you perform a blowjob by moving your whole torso instead of just your head and neck. Think of it as doing half-push ups while having sex.

The Squat

This sex position is just a variation of the woman on top position. Instead of kneeling during penetration, you can plan your feet on both sides of his body and squat. Going up and down while in this position can be tiring, but you can be sure it will burn some calories.

Do several repetitions until you simply can’t go anymore, or until he has climaxed. This can be your cardio exercise for the day. You can also strengthen your leg muscles by doing this repeatedly.

Participative Missionary

The typical missionary position calls for more action on the guy’s part, but if you want to lose weight while having sex, you can try “participating” while in the Missionary position.

While he’s on top and you’re lying flat on your back, lift your torso up to kiss his lips or his neck. Hold this position for a while and then go back down. The trick is to not use your arms to lift your body off the bed. Instead, use your torso.

To effectively lose weight while having sex, try doing it on the floor or on your yoga mat. This is better than doing it on the bed because the mattress might be too soft for any exercise to be effective. You can also do some leg stretches while your man is on top of you and your legs are over his shoulders.

It is important to let your man know about your new exercise program so that he will not think it’s strange when you mutter rep counts under your breath or when you start stretching your legs and arms in weird angles.

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Question: My girlfriend and I are happy and in love and everything is going great. We have sex almost everyday. It’s wonderful! But she doesn’t like to change up the sex position. She knows that I like when she’s on top because we talk about it and when we “talk dirty” via phone/text she always says she’s going to get on top of me, but when we get in bed, it seems like she doesn’t want to. Do you think she wants me to throw her around and put her on top of me and stuff? I’ve thought about trying that, but I don’t want to throw her into a situation she doesn’t want to be in.

–YouTube Viewer

Trying Other Positions

So maybe your partner doesn’t want to try being on top right now, but perhaps she’ll be interested in trying some other positions that give her a little more control without giving her all the control. If your partner is very shy, especially with sex, she may be apprehensive about having all the control when it comes to having sex. Some great sex positions to warm her up to being on top are the lotus position or the spoon position. In the lotus position, you and your partner are both sitting up, with her sitting on your lap facing you. This allows her to be “on top” but then again, so are you! In the spoon position, you will enter your partner from behind while you are both lying down as though you were spooning. Although you are in control here, she can actually control the depth and speed of your penetration.

Help Her Get On Top

Your partner may want you to take the initiative to get her on top. She may be too shy to get out of her missionary position comfort zone herself, but she may like it once she gets there. During sex, gently roll over so she ends up being on top for a few minutes. If she seems to really like it, stay there! If not, roll her back over so you’re on top again. You can increase the time she spends on top as you do this more often during sex, and eventually she will be on top for the majority of the time during sex! Another thing you can do is go down on her first and get her really, really turned on. She will be more receptive to new things when she’s losing control and in the throes of passion. Help her to relax before sex with a hot bath or a glass of wine, and if she’s in a more relaxed state of mind, she’ll be more receptive to your advances.

Encourage Her!

Let her know how much you like it when she’s on top. Encourage her when she is and let her know how great she is doing. Give her the right body language too, such as making noises during sex when she is pleasing you or grabbing her harder and holding her tighter. She may be afraid of being on top because she’s afraid she won’t please you! Just let her know how great she’s doing and how much you like it and she’ll be more inclined to do what really turns you on.

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Question: What’s the best position the man should be in if they are both having sex for the first time?

–YouTube Viewer

Missionary Position

It may be cliché, but it’s a classic. The missionary position is considered the most natural, easiest position to get into. With the man on top, he can be in control of the thrusting and the woman can be in control of the angle of her pelvis to help prevent his penis from going in too deep and causing discomfort for the first time. Typically, most people use the missionary position when having sex for the first time, simply because it’s a position that is comfortable for just about everyone. You can go slow or fast with the missionary position, or start slow and build up speed as you and your partner get closer to orgasm.

Other Positions

While there are hundreds of other sex positions you can choose from for your first time having sex, it may not be the best idea. Sex positions like doggy style or woman on top will allow your penis to penetrate her vagina too deeply at first, causing extreme discomfort and pain for her. As you and your partner continue to have sex and her vagina becomes accommodated to your penis, she will be able to relax more and start to feel more comfortable with other sex positions. Some positions, however, aren’t focused so much on deep penetration, such as spooning. Talk to your partner about sex positions that she might be interested in for her first time, and ask her to be honest about her concerns. Is she afraid that some sex positions will hurt, or is she more interested in trying an advanced sex position? There’s nothing wrong with using any sex position you want to for your first time, as long as you and your partner are both comfortable with it and it feels good.

Remember To Have Fun

Great sex isn’t about the perfect position. You certainly don’t have to pick the “best” sex position to have fun, and you don’t have to have the best sex position to make your first time sex special. Relax a little and remember to have fun. Sometimes, things don’t go perfectly the first time and that’s okay. Your first time, as well as hers, will be special no matter what if you have a good attitude about it and aren’t stressed about having a flawless first time. If you try a certain position and it’s not working out for either your or your partner, don’t be afraid to try something else or get creative. There’s no certain way your first time has to be. Just make sure you and your partner are having a good time!

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However, doing this is easier said than done. The usual sex positions (like missionary) require you to use one or both hands to balance. Some men also find it difficult to do another task when foreplay is over and sex is in full swing. A remedy to this is to get into sex positions that allows touching of the clitoris without much effort on the guy’s part. You can also get into a sex position that will make it easier for the woman to reach her clitoris and stimulate herself without getting too tired.

Here are three sex positions that will do the trick.

Coital Alignment

Despite the technical term for this sex position, it’s pretty simple. The man lies directly on top of the woman and penetration angle is similar to that in the missionary position. However, in the coital alignment position, a man’s pubic region is pressed against the woman’s. This makes it seem like he’s grinding or rocking to and fro, rather than pulling in and out. The rhythmic grinding on the woman’s clitoris will induce orgasm quickly. One more benefit to this technique is that you can kiss her lips and moan into her ear while you’re in this position.

Woman On Top

This position will do more than help a woman to reach climax faster, it will increase the intensity of her orgasm. This is much like the coital alignment position but instead of the man being on top, the woman stays on top. The woman can lean her torso forward, arch her back, and keep her crotch in constant contact with the base of his penis or his pubic region. In this position, she can control the rhythm as well as the depth of penetration. Moreover, she can press down on the man’s pubic region so that her clitoris is sensitized by rubbing on his skin.

Doggy Style

In this position, a girl can play with her clitoris all she wants while you penetrate her. Doggy style is a sex position that lets the girl touch her body herself with one hand while balancing with the other. She can also free up both hands by balancing with her shoulders and head. If you really want to give your girl the best orgasm of her life, these sex positions I mentioned will help you find a way to touch her clitoris during sex. The clitoris is very sensitive, and any girl will tell you that the clitoris plays a big role to inducing orgasm during masturbation.

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Woman On Top

Okay, we’ve all heard of woman on top. We’ve all done woman on top. But here’s a reason that you need to make the woman on top position one of your regular, go-to sex positions. Did you know most women can climax when they’re on top? That’s because the angle between your man’s penis and your g-spot is perfect for just the right amount of stimulation.

The Variation: Face your man’s feet instead of his head. This is called the “Reverse Cowgirl” position. This gives your guy a great view of your backside and you can even use a vibrator in this position to stimulate your clitoris and make this position mind blowing.

Sitting Face To Face

Have your partner sit Indian style on the bed or couch, or wherever you like. Face him, and lower yourself onto his penis, wrapping your legs around him. This sex position is great on a bed because the springs inside help your partner to propel you up and down because he’ll be doing most of the work. Why is this position great for women? The face to face contact and emotional intimacy you can experience in this position is off the charts.

The Variation: Both of you will still be sitting, but try facing away from your partner. This is almost a sexy, sultry version of Demi Moore and Patrick Swayze in Ghost.

Side By Side

Many “new sex positions” are invented by a bunch of guys sitting around a conference table with stick figures, trying to find the weirdest ways they can fit them together. Right? Okay, maybe not, but to for a woman who is looking up new sex positions to try, some of these acrobatic moves can seem downright outlandish. Are they really supposed to work? In the Side By Side position, you are simply lying down and facing your partner with your legs intertwined so his penis can enter you. This requires no special maneuvers, yet gives you the emotional and physical intimacy you need to have an orgasm.

The Variation: Try this position while you’re facing away from him, like spooning. Hold a pillow to your chest and groin for better control and let him reach around and fondle your breasts.

Don’t be afraid to try new things in the bedroom, but remember that you don’t have to act like you’re from the Cirque du Soliel just to please your partner either. Find positions that you and your partner both enjoy and rotate between them when you have sex so your sex life doesn’t become stagnant. Focus more on spending time with your partner and enjoying the sexual sensations you’re sharing with them instead of focusing on getting to the Big O. Chances are, the Big O will come on it’s own, no pun intended.

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The expectation to please and to make the person “on bottom” orgasm can easily turn a playful sexual experience into an emotional disaster. Although it’s commonly assumed that the person in the dominant position has more control over the situation, and is therefore less vulnerable, this is not often the case from an emotional perspective.

Sure, they may be controlling the movements, but they are also putting their physical selves and their sexual prowess on display. If these attributes are commented upon or criticized by their partners, it could lead to feelings of shame - an emotion that rarely, if ever, makes sex better.

Women Can Be Particularly Vulnerable to “On Top” Criticisms

Because women are still “supposed” to be the sexually submissive sex, when a woman does work up enough courage to take a controlling position in bed she’s likely to be even more nervous than her male counterparts ever were. Most women feel rather out of place and very hesitant the first few times they try to be on top.

(Guys, remember how you felt the first time you had sex and were expected to “take control” of things?! Now multiply that by five and you’ll have an idea of how she’s feeling.) This nervousness often leads to jerky movements, sudden stops, and a general lack of sexual “flow.” The results can be an “on bottom” partner who not only doesn’t reach orgasm, but may start wondering where his usually submissive and confident sex kitten has gone.

Everyone Has to Find Their Own Sexual “Groove”

Just like everyone has their own special way of boogy-ing down on the dance floor, everyone has their own internal sexual rhythms they need to discover, usually via trial and error. Often by the time men are in their thirties they’ve practically forgotten what it was like to not have a defined sexual pattern. Women, on the other hand, often aren’t comfortable enough to explore their sexuality fully until they are in their thirties, which makes finding their natural rhythms (the ones that really come from their own bodies – not the ones that come from following someone else’s) that much harder.

Tips to Calm Her Down and Help Find Her Own Rhythm

• Use Background Music - One of the easiest ways to relax into a sexual situation is to play your favorite sensual tunes in the background. Not only will music give her a little “mind escape” since she can close her eyes and let her imagination drift – very helpful is she is really nervous – but it will provide her with a rhythm. She can further play with this idea by picking music of varying tempos to see which ones “feel” the best to her, and to her partner.

• Stop Thinking Up and Down and Start Thinking Front and Back - Many women who first get on top have an image of a woman “bouncing” up and down on her partner. The up and down motion does, of course, work for some women in some situations, but don’t forget to try rocking her hips back and forth as well! This kind of serpentine motion tends to feel more natural for women and is perfect for either the woman-sitting-man-lying-down positions or the woman-and-man-sitting positions. By rocking her hips front and back she not only stimulates her g-spot (and often her clitoris against his pubis), but gives the man intense stimulation without ever having to “pull out.” Start off slowly, varying the speed and the depth of penetration (it can be too intense if she fully sits down and he is completely inside). This is a great technique that can bring most men to orgasm in a way they never expected.

• Let Him Lead in the Beginning – For women who are very unsure of how they should proceed, why not let him lead with his hands on her hips in the beginning? This can make her feel more emotionally secure since he is still somewhat in control, and will give her a chance to get used to the new vantage point. Once she is ready, let her go slowly, let her try out different things, and be supportive. Tell her what feels good, what angles you enjoy. And never hesitate to let her know how great she looks “up there!”

Final Things to Consider

Faster is not always better! It’s very common for women to find and enjoy slower rhythms than men. However, this doesn’t mean the woman on top sex position can’t make men orgasm just as easily. In fact many men find a medium paced rhythm to be both effective and excruciatingly pleasurable since it tends to draw out the excitement phase that much longer.

And Guys, if your partner isn’t the smoothest of lovers right away, please try to hide any confusion you may have and remember to be encouraging. She’ll find her “groove” eventually. And when she does, don’t be surprised if you have to wrestle her to the bottom just to get some of your own “on top” time back again!

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